Piggly Wiggly Omega 3 A Mix Containing Walnuts, Sweetened Dried Mango, Roasted And Salted Almonds, Sweetened Dried Cranberries, Pepitas And Sunflower Kernels Trail Mix, Omega 3 by Piggly Wiggly Company: Similar Foods
- Product:
- Omega 3 A Mix Containing Walnuts, Sweetened Dried Mango, Roasted And Salted Almonds, Sweetened Dried Cranberries, Pepitas And Sunflower Kernels Trail Mix, Omega 3
- Brand:
- Piggly Wiggly
- Maker:
- Piggly Wiggly Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2478631/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 531.0kcal | |
Total Fat | 34.38g | |
Saturated Fat | 3.12g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 125.0mg | |
Total Carbohydrates | 43.75g | |
Dietary Fiber | 6.2g | |
Sugars | 28.12g | |
Sugars, added | N/A | |
Protein | 15.62g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 88.0mg | |
Iron, Fe | 2.81mg | |
Potassium, K | 353.0mg | |
Vitamin D, IU | 12.0IU |
Ingredients | ||
---|---|---|
Walnuts, Sweetened Dried Mango (mango, Sugar, Citric Acid, Sodium Metabisulphite [as S02], Fd&c Yellow #6), Almonds, Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Pepitas Pumpkin Kernels, Sunflower Kernels, Vegetable Oil (contains One Or More Of The Following: Peanut Oil, Cottonseed Oil, Canola Oil, Soybean Oil, Sunflower Oil), Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.29
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (-31.00kcal, -5.84%) | |
Total Fat | 29.17g (-5.21g, -15.15%) | |
Saturated Fat | 10.42g (+7.30g, +233.97%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 125.0mg (=) | |
Total Carbohydrates | 54.17g (+10.42g, +23.82%) | |
Dietary Fiber | 4.2g (-2.00g, -32.26%) | |
Sugars | 25.0g (-3.12g, -11.10%) | |
Sugars, added | N/A | |
Protein | 8.33g (-7.29g, -46.67%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 88.0mg (=) | |
Iron, Fe | 4.17mg (+1.36mg, +48.40%) | |
Potassium, K | 375.0mg (+22.00mg, +6.23%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Cashew & Peanut Blend (cashew Flour, Peanut Butter, Peanut Flour), Organic Coconut Sugar, Tapioca Starch, Organic Palm Shortening*, Organic Buckwheat Flour, Arrowroot, Carrot Fiber, Organic Apple Cider Vinegar, Sea Salt, Baking Soda, Peanut Oil, Rosemary Extract (for Freshness), Vanilla Extract, *sustainably Sourced |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.07
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 545.0kcal (+14.00kcal, +2.64%) | |
Total Fat | 31.82g (-2.56g, -7.45%) | |
Saturated Fat | 13.64g (+10.52g, +337.18%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 136.0mg (+11.00mg, +8.80%) | |
Total Carbohydrates | 54.55g (+10.80g, +24.69%) | |
Dietary Fiber | 4.5g (-1.70g, -27.42%) | |
Sugars | 45.45g (+17.33g, +61.63%) | |
Sugars, added | N/A | |
Protein | 13.64g (-1.98g, -12.68%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 91.0mg (+3.00mg, +3.41%) | |
Iron, Fe | 1.36mg (-1.45mg, -51.60%) | |
Potassium, K | 336.0mg (-17.00mg, -4.82%) | |
Vitamin D, IU | 0.0IU (-12.00IU, -100.00%) |
Ingredients | ||
---|---|---|
Sugar, Glucose Fructose Syrup, Peanuts, Cocoa Butter, Whole Milk Powder, Vegetable Fat (palm), Cocoa Mass, Skimmed Milk Powder, Peanut Paste, Emulsifier (sunflower Lecithin), Salt, Wheat Protein (wheat), Flavoring Cocoa: Minimum 33 % In Milk Chocolate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.24
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (-31.00kcal, -5.84%) | |
Total Fat | 25.0g (-9.38g, -27.28%) | |
Saturated Fat | 7.14g (+4.02g, +128.85%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 125.0mg (=) | |
Total Carbohydrates | 64.29g (+20.54g, +46.95%) | |
Dietary Fiber | 10.7g (+4.50g, +72.58%) | |
Sugars | 21.43g (-6.69g, -23.79%) | |
Sugars, added | N/A | |
Protein | 14.29g (-1.33g, -8.51%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 93.0mg (+5.00mg, +5.68%) | |
Iron, Fe | 3.86mg (+1.05mg, +37.37%) | |
Potassium, K | 336.0mg (-17.00mg, -4.82%) | |
Vitamin D, IU | 0.0IU (-12.00IU, -100.00%) |
Ingredients | ||
---|---|---|
Gluten Free Rolled Oats, Pure Maple Syrup, Organic Agave Nectar, Almonds, Extra Virgin Olive Oil, Dark Chocolate Chips (sugar, Palm Kernel And Palm Oil, Cocoa Powder, Sunflower Lecithin (and Emulsifier) And Salt), Golden Granulated Evaporated Cane Juice (evaporated Cane Juice), Unsweetened Coconut, Cocoa Powder, Kosher Salt, Cinnamon |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.59
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 533.0kcal (+2.00kcal, +0.38%) | |
Total Fat | 26.67g (-7.71g, -22.43%) | |
Saturated Fat | 24.44g (+21.32g, +683.33%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 144.0mg (+19.00mg, +15.20%) | |
Total Carbohydrates | 64.44g (+20.69g, +47.29%) | |
Dietary Fiber | 2.2g (-4.00g, -64.52%) | |
Sugars | 31.11g (+2.99g, +10.63%) | |
Sugars, added | N/A | |
Protein | 4.44g (-11.18g, -71.57%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 67.0mg (-21.00mg, -23.86%) | |
Iron, Fe | 0.0mg (-2.81mg, -100.00%) | |
Potassium, K | 356.0mg (+3.00mg, +0.85%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Coconut Oil, Wheat Flour, Glucose Syrup, Whey Powder (milk), Sugar, Soy Flour, Lemon Juice Powder, Barley Malt Extract, Leavening (sodium Hydrogen Carbonate, Disodium Diphosphate), Soy Lecithin, Salt, Cocoa Processed With Alkali, Lemon Oil, Natural Vanilla Pods, Spices |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.46
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 526.0kcal (-5.00kcal, -0.94%) | |
Total Fat | 33.33g (-1.05g, -3.05%) | |
Saturated Fat | 5.26g (+2.14g, +68.59%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 88.0mg (-37.00mg, -29.60%) | |
Total Carbohydrates | 45.61g (+1.86g, +4.25%) | |
Dietary Fiber | 5.3g (-0.90g, -14.52%) | |
Sugars | 21.05g (-7.07g, -25.14%) | |
Sugars, added | N/A | |
Protein | 12.28g (-3.34g, -21.38%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 70.0mg (-18.00mg, -20.45%) | |
Iron, Fe | 3.16mg (+0.35mg, +12.46%) | |
Potassium, K | 368.0mg (+15.00mg, +4.25%) | |
Vitamin D, IU | 0.0IU (-12.00IU, -100.00%) |
Ingredients | ||
---|---|---|
Cashews, Rice Malt Syrup, Almonds, Cane Sugar, Pistachios, Dried Cranberries (cranberries, Cane Sugar, Cranberry Juice Concentrate, Sunflower Oil), Dried Blueberries (blueberries, Cane Sugar, Sunflower Oil), Sesame Seeds, Natural Flavor, And Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.01
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (-31.00kcal, -5.84%) | |
Total Fat | 33.33g (-1.05g, -3.05%) | |
Saturated Fat | 10.0g (+6.88g, +220.51%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 133.0mg (+8.00mg, +6.40%) | |
Total Carbohydrates | 46.67g (+2.92g, +6.67%) | |
Dietary Fiber | 3.3g (-2.90g, -46.77%) | |
Sugars | 33.33g (+5.21g, +18.53%) | |
Sugars, added | N/A | |
Protein | 13.33g (-2.29g, -14.66%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 110.0mg (+22.00mg, +25.00%) | |
Iron, Fe | 3.33mg (+0.52mg, +18.51%) | |
Potassium, K | 373.0mg (+20.00mg, +5.67%) | |
Vitamin D, IU | 0.0IU (-12.00IU, -100.00%) |
Ingredients | ||
---|---|---|
Ingredients: Peanut Butter Chips (partially Defatted Peanuts, Sugar, Hydrogenated Vegetable Oil [palm Kernel Oil, Soybean Oil], Corn Syrup Solids, Dextrose, Reduced Protein Whey [milk], Contains 2% Or Less Of: Salt, Palm Kernel Oil, Vanillin [artificial Flavor], Soy Lecithin), Almonds, Cashews, Milk Chocolate Stars (sugar, Whole Milk Powder, Chocolate Liquor, Cocoa Butter, Soy Lecithin [emulsifier], Vanillin [artificial Flavor]), Dried Cherries (cherries, Sugar, Sunflower Oil), Vegetable Oil (contains One Or More Of The Following: Canola Oil, Peanut Oil, And Or Sunflower Oil), Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.05
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 526.0kcal (-5.00kcal, -0.94%) | |
Total Fat | 31.58g (-2.80g, -8.14%) | |
Saturated Fat | 10.53g (+7.41g, +237.50%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 145.0mg (+20.00mg, +16.00%) | |
Total Carbohydrates | 55.26g (+11.51g, +26.31%) | |
Dietary Fiber | 5.3g (-0.90g, -14.52%) | |
Sugars | 44.74g (+16.62g, +59.10%) | |
Sugars, added | N/A | |
Protein | 7.89g (-7.73g, -49.49%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 105.0mg (+17.00mg, +19.32%) | |
Iron, Fe | 3.16mg (+0.35mg, +12.46%) | |
Potassium, K | 342.0mg (-11.00mg, -3.12%) | |
Vitamin D, IU | 0.0IU (-12.00IU, -100.00%) |
Ingredients | ||
---|---|---|
Semi Sweet Chocolate Drops (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Artificial Flavor), Green And Red Shimmer White Chocolate Peanuts (white Chocolate [sugar, Cocoa Butter, Whole Milk, Soy Lecithin, Natural Flavor], Peanuts, Vegetable Oil (peanut Oil, Cottonseed Oil, Soybean Oil And Or Sunflower Oil), Contains Less Than 1% Of The Following: Salt, Gum Acacia, Sugar, Shellac Resin, Mica Based Pearlescent Pigment, Modified Cellulose, Red 40 Lake, Yellow 5 Lake, Blue 1 Lake, Soy Lecithin, Confectioner's Glaze), Dried Sweetened Cranberries (cranberries, Sugar, Sunflower Oil), Roasted Salted Almonds (almonds, Vegetable Oil [peanut Oil, Cottonseed Oil, Soybean Oil And Or Sunflower Oil], Sea Salt), Glazed Pecans [pecans, Sugar, Corn Syrup, Salt, Contains Less Than 1% Of The Following: Vegetable Oil [peanut Oil And Or Cottonseed Oil], Soy Lecithin, Baking Soda), Yogurt Flavored Coated Cranberries (yogurt Flavored Confectionery Coating [sugar, Palm Kernel Oil, Nonfat Dry Milk, Greek Yogurt Powder {nonfat Milk Solids, Culture, Lactic Acid, Natural Flavor}, Lactic Acid, Soy Lecithin, Natural Flavor], Dried Sweetened Cranberries [cranberries, Sugar, Sunflower Oil], Gum Acacia, Sugar, Confectioner's Glaze) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.20
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 525.0kcal (-6.00kcal, -1.13%) | |
Total Fat | 37.5g (+3.12g, +9.08%) | |
Saturated Fat | 12.5g (+9.38g, +300.64%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 138.0mg (+13.00mg, +10.40%) | |
Total Carbohydrates | 27.5g (-16.25g, -37.14%) | |
Dietary Fiber | 15.0g (+8.80g, +141.94%) | |
Sugars | 7.5g (-20.62g, -73.33%) | |
Sugars, added | N/A | |
Protein | 22.5g (+6.88g, +44.05%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 108.0mg (+20.00mg, +22.73%) | |
Iron, Fe | 2.5mg (-0.31mg, -11.03%) | |
Potassium, K | 335.0mg (-18.00mg, -5.10%) | |
Vitamin D, IU | 0.0IU (-12.00IU, -100.00%) |
Ingredients | ||
---|---|---|
Ingredients: Almonds, Chicory Root Fiber, Cocoa Butter, Pea Protein Crisps (pea Protein, Rice Flour, Calcium Carbonate), Sunflower Seeds, Pea Protein, Coconut, Natural Flavors, Chia Seeds, Vanilla Flavor, Sunflower Lecithin, Sea Salt, Stevia Extract, Mixed Tocopherols (vitamin E) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.86
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 525.0kcal (-6.00kcal, -1.13%) | |
Total Fat | 40.0g (+5.62g, +16.35%) | |
Saturated Fat | 12.5g (+9.38g, +300.64%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 112.0mg (-13.00mg, -10.40%) | |
Total Carbohydrates | 27.5g (-16.25g, -37.14%) | |
Dietary Fiber | 15.0g (+8.80g, +141.94%) | |
Sugars | 2.5g (-25.62g, -91.11%) | |
Sugars, added | N/A | |
Protein | 22.5g (+6.88g, +44.05%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 110.0mg (+22.00mg, +25.00%) | |
Iron, Fe | 2.5mg (-0.31mg, -11.03%) | |
Potassium, K | 360.0mg (+7.00mg, +1.98%) | |
Vitamin D, IU | 0.0IU (-12.00IU, -100.00%) |
Ingredients | ||
---|---|---|
Almonds, Chicory Root Fiber, Cocoa Butter, Pea Protein Crisps (pea Protein, Rice Flour, Calcium Carbonate), Sunflower Seeds, Pea Protein, Toasted Coconut, Chia Seeds, Natural Flavors, Sunflower Lecithin, Sea Salt, Stevia Extract, Mixed Tocopherols (vitamin E) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.28
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (-31.00kcal, -5.84%) | |
Total Fat | 32.14g (-2.24g, -6.52%) | |
Saturated Fat | 3.57g (+0.45g, +14.42%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 107.0mg (-18.00mg, -14.40%) | |
Total Carbohydrates | 53.57g (+9.82g, +22.45%) | |
Dietary Fiber | 7.1g (+0.90g, +14.52%) | |
Sugars | 39.29g (+11.17g, +39.72%) | |
Sugars, added | N/A | |
Protein | 10.71g (-4.91g, -31.43%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 107.0mg (+19.00mg, +21.59%) | |
Iron, Fe | 1.79mg (-1.02mg, -36.30%) | |
Potassium, K | 357.0mg (+4.00mg, +1.13%) | |
Vitamin D, IU | 0.0IU (-12.00IU, -100.00%) |
Ingredients | ||
---|---|---|
Almonds (almonds, Peanut And Or Sunflower Oil, Salt) Vanilla Glazed Walnuts (walnuts, Sugar, Vanilla Extract, Natural Flavors) Dried Blueberries (blueberries, Sugar, Sunflower Oil) Dried Cranberries (cranberries, Sugar, Sunflower Oil) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.59
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 550.0kcal (+19.00kcal, +3.58%) | |
Total Fat | 32.5g (-1.88g, -5.47%) | |
Saturated Fat | 20.0g (+16.88g, +541.03%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 125.0mg (=) | |
Total Carbohydrates | 57.5g (+13.75g, +31.43%) | |
Dietary Fiber | 12.5g (+6.30g, +101.61%) | |
Sugars | 40.0g (+11.88g, +42.25%) | |
Sugars, added | N/A | |
Protein | 7.5g (-8.12g, -51.98%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 100.0mg (+12.00mg, +13.64%) | |
Iron, Fe | 7.75mg (+4.94mg, +175.80%) | |
Potassium, K | 375.0mg (+22.00mg, +6.23%) | |
Vitamin D, IU | 0.0IU (-12.00IU, -100.00%) |
Ingredients | ||
---|---|---|
Premium 60% Dark Chocolate (cacao*, Cane Sugar*, Cacao Butter*, Sunflower Lecithin [as An Emulsifier], Natural Vanilla), Brownie (wheat Flour, Sugar, Palm Oil, Cocoa, Salt, Natural Flavor, Baking Soda), Mint Sprinkle (cane Sugar, Natural Flavor) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.43
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 492.0kcal (-39.00kcal, -7.34%) | |
Total Fat | 32.2g (-2.18g, -6.34%) | |
Saturated Fat | 5.93g (+2.81g, +90.06%) | |
Trans Fat | N/A | |
Cholesterol | 0.0mg (=) | |
Sodium | 110.0mg (-15.00mg, -12.00%) | |
Total Carbohydrates | 37.29g (-6.46g, -14.77%) | |
Dietary Fiber | 13.6g (+7.40g, +119.35%) | |
Sugars | 15.25g (-12.87g, -45.77%) | |
Sugars, added | N/A | |
Protein | 20.34g (+4.72g, +30.22%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 102.0mg (+14.00mg, +15.91%) | |
Iron, Fe | 1.83mg (-0.98mg, -34.88%) | |
Potassium, K | 356.0mg (+3.00mg, +0.85%) | |
Vitamin D, IU | 0.0IU (-12.00IU, -100.00%) |
Ingredients | ||
---|---|---|
Almonds, Bright Organic Protein Blend (organic Pumpkin Protein, Organic Pea Protein, Organic Brown Rice Protein), Prebiotic Fiber (from Tapioca), Bright Superfood Blend (apple Powder, Banana Powder, Coconut Milk Powder, Kale Powder, Spinach Powder, Reishi Powder, Maca Powder), Organic Coconut Nectar, Agave Nectar, Cacao Butter, Sunflower Lecithin, Salt, Vitamin E |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.48
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 548.0kcal (+17.00kcal, +3.20%) | |
Total Fat | 32.26g (-2.12g, -6.17%) | |
Saturated Fat | 19.35g (+16.23g, +520.19%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 16.0mg (+16.00mg) | |
Sodium | 113.0mg (-12.00mg, -9.60%) | |
Total Carbohydrates | 54.84g (+11.09g, +25.35%) | |
Dietary Fiber | 0.0g (-6.20g, -100.00%) | |
Sugars | 48.39g (+20.27g, +72.08%) | |
Sugars, added | N/A | |
Protein | 3.23g (-12.39g, -79.32%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 97.0mg (+9.00mg, +10.23%) | |
Iron, Fe | 0.97mg (-1.84mg, -65.48%) | |
Potassium, K | 355.0mg (+2.00mg, +0.57%) | |
Vitamin D, IU | 0.0IU (-12.00IU, -100.00%) |
Ingredients | ||
---|---|---|
Sugar, Palm Oil, Whey, Cocoa Butter, Milk, Chocolate, Wheat Flour, Nonfat Milk, Contains Less Than 2% Of Milkfat, Cocoa (processed With Alkali), Ammonium Phosphatides, Glucose Fructose Syrup (glucose Syrup, High Fructose Corn Syrup), Wheat Starch, Soy Lecithin, Salt, Palm Kernel Oil, Potassium Bicarbonate, Baking Soda, Sunflower Lecithin, Natural And Artificial Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.20
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (-31.00kcal, -5.84%) | |
Total Fat | 30.0g (-4.38g, -12.74%) | |
Saturated Fat | 15.0g (+11.88g, +380.77%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 100.0mg (-25.00mg, -20.00%) | |
Total Carbohydrates | 50.0g (+6.25g, +14.29%) | |
Dietary Fiber | 10.0g (+3.80g, +61.29%) | |
Sugars | 17.5g (-10.62g, -37.77%) | |
Sugars, added | N/A | |
Protein | 7.5g (-8.12g, -51.98%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 100.0mg (+12.00mg, +13.64%) | |
Iron, Fe | 1.8mg (-1.01mg, -35.94%) | |
Potassium, K | 350.0mg (-3.00mg, -0.85%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Almonds, Tapioca Syrup, Coconut, Honey, Crisp Rice (rice Flour, Sugar, Salt, Calcium Carbonate), Chicory Root Fiber, Natural Flavors, Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.20
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (-31.00kcal, -5.84%) | |
Total Fat | 30.0g (-4.38g, -12.74%) | |
Saturated Fat | 15.0g (+11.88g, +380.77%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 100.0mg (-25.00mg, -20.00%) | |
Total Carbohydrates | 50.0g (+6.25g, +14.29%) | |
Dietary Fiber | 10.0g (+3.80g, +61.29%) | |
Sugars | 17.5g (-10.62g, -37.77%) | |
Sugars, added | N/A | |
Protein | 7.5g (-8.12g, -51.98%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 100.0mg (+12.00mg, +13.64%) | |
Iron, Fe | 1.8mg (-1.01mg, -35.94%) | |
Potassium, K | 350.0mg (-3.00mg, -0.85%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Almonds, Tapioca Syrup, Coconut, Honey, Crisp Rice (rice Flour, Sugar, Salt, Calcium Carbonate), Chicory Root Fiber, Natural Flavors, Soy Lecithin |