Planters, Turtle Sundae Mix by Nabisco Food Company: Similar Foods
- Product:
- Planters, Turtle Sundae Mix
- Brand:
- Planters
- Maker:
- Nabisco Food Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2289904/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 571.0kcal | |
Total Fat | 39.29g | |
Saturated Fat | 10.71g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 143.0mg | |
Total Carbohydrates | 46.43g | |
Dietary Fiber | 3.6g | |
Sugars | 39.29g | |
Sugars, added | N/A | |
Protein | 10.71g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 71.0mg | |
Iron, Fe | 1.29mg | |
Potassium, K | 375.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 17.86g | |
Fatty acids, total polyunsaturated | 10.71g |
Ingredients | ||
---|---|---|
Sugar, Peanuts, Pecans, Palm Kernel Oil, Corn Syrup, Cocoa Butter, Skim Milk, Chocolate, Contains 2% Or Less Of Milk, Palm Oil, Peanut Oil, Cream, Artificial Color (includes Yellow 6 Lake, Red 40 Lake, Blue 2 Lake, Yellow 5 Lake), Soy Lecithin, Brown Sugar, Honey, Whey, Sea Salt, Gum Arabic, Salt, Lactic Acid, Vanilla Extract, Cultured Whey, Mono And Diglycerides Of Fatty Acids, Artificial Flavor, Dried Molasses, Lac Resin, Carnauba Wax, Natural Flavor, Spices, Beeswax, Mineral Oil, Coconut Oil, Xanthan Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 571.0kcal (=) | |
Total Fat | 39.29g (=) | |
Saturated Fat | 10.71g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 143.0mg (=) | |
Total Carbohydrates | 46.43g (=) | |
Dietary Fiber | 3.6g (=) | |
Sugars | 39.29g (=) | |
Sugars, added | N/A | |
Protein | 10.71g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 71.0mg (=) | |
Iron, Fe | 1.29mg (=) | |
Potassium, K | 375.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 17.86g (=) | |
Fatty acids, total polyunsaturated | 10.71g (=) |
Ingredients | ||
---|---|---|
Sugar, Peanuts, Pecans, Palm Kernel Oil, Corn Syrup, Cocoa Butter, Skin Milk, Chocolate, Contains 2% Or Less Of Milk, Palm Oil, Peanut Oil, Cream, Artificial Color (includes Yellow 6 Lake, Red 40 Lake, Blue 2 Lake, Yellow 5 Lake), Soy Lecithin, Brown Sugar, Honey, Whey, Sea Salt, Gum Arabic, Salt, Lactic Acid, Vanilla Extract, Cultured Whey, Mono And Diglycerides Of Fatty Acids, Artificial Flavor, Dried Molasses, Lac Resin, Carnauba Wax, Natural Flavor, Spices, Beeswax, Mineral Oil, Coconut Oil, Xanthan Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.60
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 550.0kcal (-21.00kcal, -3.68%) | |
Total Fat | 37.5g (-1.79g, -4.56%) | |
Saturated Fat | 10.0g (-0.71g, -6.63%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 175.0mg (+32.00mg, +22.38%) | |
Total Carbohydrates | 40.0g (-6.43g, -13.85%) | |
Dietary Fiber | 7.5g (+3.90g, +108.33%) | |
Sugars | 22.5g (-16.79g, -42.73%) | |
Sugars, added | N/A | |
Protein | 10.0g (-0.71g, -6.63%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 50.0mg (-21.00mg, -29.58%) | |
Iron, Fe | 2.7mg (+1.41mg, +109.30%) | |
Potassium, K | 375.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 20.0g (+2.14g, +11.98%) | |
Fatty acids, total polyunsaturated | 7.5g (-3.21g, -29.97%) |
Ingredients | ||
---|---|---|
Macadamia Nuts, Maple Syrup*, Almonds*, Cashews, Sunflower Seeds*, Pumpkin Seeds*, Coconut Butter*, Pecans, Coconut Nectar*, Dark Chocolate* (cocoa Mass, Coconut Blossom Sugar, Cocoa Butter), Dried Apricots, Dried Tart Cherries (cherries, Sunflower Oil), Dried Cranberries (cranberries, Apple Juice Concentrate, Sunflower Oil), Raisins*, Sesame Seed Butter, White Chia Seeds, Ground Flax Seeds*, Cinnamon*, Celtic Sea Salt*, Vanilla Extract* |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.20
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 575.0kcal (+4.00kcal, +0.70%) | |
Total Fat | 40.0g (+0.71g, +1.81%) | |
Saturated Fat | 10.0g (-0.71g, -6.63%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 150.0mg (+7.00mg, +4.90%) | |
Total Carbohydrates | 40.0g (-6.43g, -13.85%) | |
Dietary Fiber | 7.5g (+3.90g, +108.33%) | |
Sugars | 25.0g (-14.29g, -36.37%) | |
Sugars, added | N/A | |
Protein | 15.0g (+4.29g, +40.06%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 100.0mg (+29.00mg, +40.85%) | |
Iron, Fe | 2.7mg (+1.41mg, +109.30%) | |
Potassium, K | 350.0mg (-25.00mg, -6.67%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 17.5g (-0.36g, -2.02%) | |
Fatty acids, total polyunsaturated | 8.75g (-1.96g, -18.30%) |
Ingredients | ||
---|---|---|
Ingredients: Almonds, Dark Chocolate Flavored Coating (sugar, Palm Kernel Oil, Cocoa Powder, Cocoa [processed With Alkali], Chocolate Liquor, Sunflower Lecithin, Natural Flavors), Peanuts, Honey, Glucose Syrup Solids, Walnuts, Whole Grain Brown Rice Crisp, Contains Less Than 2% Of Chicory Root Extract (inulin), Sea Salt, Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.47
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 575.0kcal (+4.00kcal, +0.70%) | |
Total Fat | 40.0g (+0.71g, +1.81%) | |
Saturated Fat | 10.0g (-0.71g, -6.63%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 150.0mg (+7.00mg, +4.90%) | |
Total Carbohydrates | 40.0g (-6.43g, -13.85%) | |
Dietary Fiber | 7.5g (+3.90g, +108.33%) | |
Sugars | 25.0g (-14.29g, -36.37%) | |
Sugars, added | N/A | |
Protein | 15.0g (+4.29g, +40.06%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 100.0mg (+29.00mg, +40.85%) | |
Iron, Fe | 2.7mg (+1.41mg, +109.30%) | |
Potassium, K | 350.0mg (-25.00mg, -6.67%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Almonds, Dark Chocolate Flavored Coating (organic Sugar, Palm Kernel Oil, Cocoa Powder, Cocoa Powder (alkalized], Chocolate Liquor, Sunflower Lecithin, Natural Flavor), Peanuts, Honey, Glucose Syrup Solids, Walnuts, Whole Grain Brown Rice Crisps (brown Rice Flour, Calcium Carbonate), Chicory Root Extract (inulin), Sea Salt, Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.72
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 571.0kcal (=) | |
Total Fat | 35.71g (-3.58g, -9.11%) | |
Saturated Fat | 5.36g (-5.35g, -49.95%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 125.0mg (-18.00mg, -12.59%) | |
Total Carbohydrates | 39.29g (-7.14g, -15.38%) | |
Dietary Fiber | 7.1g (+3.50g, +97.22%) | |
Sugars | 21.43g (-17.86g, -45.46%) | |
Sugars, added | N/A | |
Protein | 17.86g (+7.15g, +66.76%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 82.0mg (+11.00mg, +15.49%) | |
Iron, Fe | 3.57mg (+2.28mg, +176.74%) | |
Potassium, K | 414.0mg (+39.00mg, +10.40%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Cashews, Almonds, Cane Sugar, Dried Cranberries (cranberries, Sugar), Dried Blueberries (blueberries, Sugar), Pumpkin Seed Kernels, Rice Syrup, Sea Salt, Natural Flavors |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.15
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 567.0kcal (-4.00kcal, -0.70%) | |
Total Fat | 36.67g (-2.62g, -6.67%) | |
Saturated Fat | 15.0g (+4.29g, +40.06%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 17.0mg (+17.00mg) | |
Sodium | 133.0mg (-10.00mg, -6.99%) | |
Total Carbohydrates | 50.0g (+3.57g, +7.69%) | |
Dietary Fiber | 3.3g (-0.30g, -8.33%) | |
Sugars | 43.33g (+4.04g, +10.28%) | |
Sugars, added | N/A | |
Protein | 10.0g (-0.71g, -6.63%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 93.0mg (+22.00mg, +30.99%) | |
Iron, Fe | 1.67mg (+0.38mg, +29.46%) | |
Potassium, K | 383.0mg (+8.00mg, +2.13%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
*milk Chocolate (*sugar, *+cocoa Butter, *whole Milk Powder, *+chocolate Liquor, *soy Lecithin (emulsifier), *vanilla), *peanut Butter (*peanuts), *peanut Flour, *+cocoa Butter, *cane Sugar, *sugar (* Cane Sugar, *tapioca Starch), And Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.31
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 567.0kcal (-4.00kcal, -0.70%) | |
Total Fat | 36.67g (-2.62g, -6.67%) | |
Saturated Fat | 16.67g (+5.96g, +55.65%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 17.0mg (+17.00mg) | |
Sodium | 133.0mg (-10.00mg, -6.99%) | |
Total Carbohydrates | 50.0g (+3.57g, +7.69%) | |
Dietary Fiber | 3.3g (-0.30g, -8.33%) | |
Sugars | 43.33g (+4.04g, +10.28%) | |
Sugars, added | N/A | |
Protein | 10.0g (-0.71g, -6.63%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 93.0mg (+22.00mg, +30.99%) | |
Iron, Fe | 1.67mg (+0.38mg, +29.46%) | |
Potassium, K | 383.0mg (+8.00mg, +2.13%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Organic Milk Chocolate (organic Sugar, Organic Cocoa Butter, Organic Whole Milk Powder, Organic Chocolate Liquor, Organic Soy Lecithin (emulsifier), Organic Vanilla), Organic Peanut Butter (organic Peanuts), Organic Cane Sugar, Organic Peanut Flour, Organic Cocoa Butter, Organic Sugar (organic Cane Sugar, Organic Tapioca Starch), And Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.29
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 567.0kcal (-4.00kcal, -0.70%) | |
Total Fat | 43.33g (+4.04g, +10.28%) | |
Saturated Fat | 26.67g (+15.96g, +149.02%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | N/A | |
Sodium | 167.0mg (+24.00mg, +16.78%) | |
Total Carbohydrates | 46.67g (+0.24g, +0.52%) | |
Dietary Fiber | N/A | |
Sugars | 33.33g (-5.96g, -15.17%) | |
Sugars, added | N/A | |
Protein | 6.67g (-4.04g, -37.72%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 93.0mg (+22.00mg, +30.99%) | |
Iron, Fe | 11.67mg (+10.38mg, +804.65%) | |
Potassium, K | 413.0mg (+38.00mg, +10.13%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Tree Nuts |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.63
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 533.0kcal (-38.00kcal, -6.65%) | |
Total Fat | 26.67g (-12.62g, -32.12%) | |
Saturated Fat | 24.44g (+13.73g, +128.20%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 144.0mg (+1.00mg, +0.70%) | |
Total Carbohydrates | 64.44g (+18.01g, +38.79%) | |
Dietary Fiber | 2.2g (-1.40g, -38.89%) | |
Sugars | 31.11g (-8.18g, -20.82%) | |
Sugars, added | N/A | |
Protein | 4.44g (-6.27g, -58.54%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 67.0mg (-4.00mg, -5.63%) | |
Iron, Fe | 0.0mg (-1.29mg, -100.00%) | |
Potassium, K | 356.0mg (-19.00mg, -5.07%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Coconut Oil, Wheat Flour, Glucose Syrup, Whey Powder (milk), Sugar, Soy Flour, Lemon Juice Powder, Barley Malt Extract, Leavening (sodium Hydrogen Carbonate, Disodium Diphosphate), Soy Lecithin, Salt, Cocoa Processed With Alkali, Lemon Oil, Natural Vanilla Pods, Spices |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.36
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 531.0kcal (-40.00kcal, -7.01%) | |
Total Fat | 34.38g (-4.91g, -12.50%) | |
Saturated Fat | 3.12g (-7.59g, -70.87%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 125.0mg (-18.00mg, -12.59%) | |
Total Carbohydrates | 43.75g (-2.68g, -5.77%) | |
Dietary Fiber | 6.2g (+2.60g, +72.22%) | |
Sugars | 28.12g (-11.17g, -28.43%) | |
Sugars, added | N/A | |
Protein | 15.62g (+4.91g, +45.85%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 88.0mg (+17.00mg, +23.94%) | |
Iron, Fe | 2.81mg (+1.52mg, +117.83%) | |
Potassium, K | 353.0mg (-22.00mg, -5.87%) | |
Vitamin D, IU | 12.0IU |
Ingredients | ||
---|---|---|
Walnuts, Sweetened Dried Mango (mango, Sugar, Citric Acid, Sodium Metabisulphite [as S02], Fd&c Yellow #6), Almonds, Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Pepitas Pumpkin Kernels, Sunflower Kernels, Vegetable Oil (contains One Or More Of The Following: Peanut Oil, Cottonseed Oil, Canola Oil, Soybean Oil, Sunflower Oil), Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.60
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 556.0kcal (-15.00kcal, -2.63%) | |
Total Fat | 33.33g (-5.96g, -15.17%) | |
Saturated Fat | 22.22g (+11.51g, +107.47%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 153.0mg (+10.00mg, +6.99%) | |
Total Carbohydrates | 55.56g (+9.13g, +19.66%) | |
Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
Sugars | 50.0g (+10.71g, +27.26%) | |
Sugars, added | N/A | |
Protein | 8.33g (-2.38g, -22.22%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 56.0mg (-15.00mg, -21.13%) | |
Iron, Fe | 3.0mg (+1.71mg, +132.56%) | |
Potassium, K | 389.0mg (+14.00mg, +3.73%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Sugar, Hydrogenated Vegetable Oil (palm Kernel And Or Palm), Ground Peanuts, Whey, Lactose, Cocoa (processed With Alkali), Peanut Flour, Skim Milk, Salt, Soy Lecithin & Sorbitol (emulsifiers), Vanillin (artificial Flavor) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.91
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 550.0kcal (-21.00kcal, -3.68%) | |
Total Fat | 32.5g (-6.79g, -17.28%) | |
Saturated Fat | 20.0g (+9.29g, +86.74%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 125.0mg (-18.00mg, -12.59%) | |
Total Carbohydrates | 57.5g (+11.07g, +23.84%) | |
Dietary Fiber | 12.5g (+8.90g, +247.22%) | |
Sugars | 40.0g (+0.71g, +1.81%) | |
Sugars, added | N/A | |
Protein | 7.5g (-3.21g, -29.97%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 100.0mg (+29.00mg, +40.85%) | |
Iron, Fe | 7.75mg (+6.46mg, +500.78%) | |
Potassium, K | 375.0mg (=) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Premium 60% Dark Chocolate (cacao*, Cane Sugar*, Cacao Butter*, Sunflower Lecithin [as An Emulsifier], Natural Vanilla), Brownie (wheat Flour, Sugar, Palm Oil, Cocoa, Salt, Natural Flavor, Baking Soda), Mint Sprinkle (cane Sugar, Natural Flavor) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.09
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 536.0kcal (-35.00kcal, -6.13%) | |
Total Fat | 28.57g (-10.72g, -27.28%) | |
Saturated Fat | 3.57g (-7.14g, -66.67%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 161.0mg (+18.00mg, +12.59%) | |
Total Carbohydrates | 57.14g (+10.71g, +23.07%) | |
Dietary Fiber | 7.1g (+3.50g, +97.22%) | |
Sugars | 0.0g (-39.29g, -100.00%) | |
Sugars, added | N/A | |
Protein | 10.71g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 71.0mg (=) | |
Iron, Fe | 2.57mg (+1.28mg, +99.22%) | |
Potassium, K | 393.0mg (+18.00mg, +4.80%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug | |
Fatty acids, total monounsaturated | 7.14g (-10.72g, -60.02%) | |
Fatty acids, total polyunsaturated | 16.07g (+5.36g, +50.05%) |
Ingredients | ||
---|---|---|
Stone Ground White Corn, Expeller Pressed Corn Or Sunflower Seed Oil, Brown Rice Flour, Sunflower Kernels, Brown Flaxseed, Oat Fiber, Soy Grits, White Sesame Seed, Organic Quinoa Flour, Sea Salt, Water, Trace Of Lime |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.31
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 545.0kcal (-26.00kcal, -4.55%) | |
Total Fat | 27.27g (-12.02g, -30.59%) | |
Saturated Fat | 18.18g (+7.47g, +69.75%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 152.0mg (+9.00mg, +6.29%) | |
Total Carbohydrates | 66.67g (+20.24g, +43.59%) | |
Dietary Fiber | 3.0g (-0.60g, -16.67%) | |
Sugars | 33.33g (-5.96g, -15.17%) | |
Sugars, added | N/A | |
Protein | 6.06g (-4.65g, -43.42%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 39.0mg (-32.00mg, -45.07%) | |
Iron, Fe | 0.0mg (-1.29mg, -100.00%) | |
Potassium, K | 379.0mg (+4.00mg, +1.07%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Wheat Flour, Sugar, Unsweetened Chocolate, Cocoa Butter, Vegetable Oil (palm Kernel), Potato Starch, Invert Sugar Syrup, Butter Oil (milk), Milk Powder, Skim Milk Powder, Butter, Glucose Syrup (wheat), Salt, Wheat Semolina, Raising Agent (baking Soda, Ammonium Bicarbonate), Natural Flavor, Emulsifier (soy Lecithin) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.56
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 600.0kcal (+29.00kcal, +5.08%) | |
Total Fat | 44.0g (+4.71g, +11.99%) | |
Saturated Fat | 28.0g (+17.29g, +161.44%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 160.0mg (+17.00mg, +11.89%) | |
Total Carbohydrates | 48.0g (+1.57g, +3.38%) | |
Dietary Fiber | 8.0g (+4.40g, +122.22%) | |
Sugars | 28.0g (-11.29g, -28.74%) | |
Sugars, added | N/A | |
Protein | 4.0g (-6.71g, -62.65%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 68.0mg (-3.00mg, -4.23%) | |
Iron, Fe | 4.0mg (+2.71mg, +210.08%) | |
Potassium, K | 412.0mg (+37.00mg, +9.87%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Cacao*[tilde], Cacao Butter*[tilde], Coconut Sugar*, Carob*, Lucuma*, Stevia*, Himalayan Salt, Cinnamon*, Nutmeg*, Cayenne* |