Open Nature Coconut Lemongrass Chicken With Rice Bowl by Glencourt Inc: Similar Foods

Product:
Coconut Lemongrass Chicken With Rice Bowl
Brand:
Open Nature
Maker:
Glencourt Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2067180/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 137.0kcal
Total Fat6.17g
Saturated Fat 3.08g
Trans Fat 0.0g
Cholesterol 18.0mg
Sodium 264.0mg
Total Carbohydrates 14.1g
Dietary Fiber 1.3g
Sugars 2.2g
Sugars, added N/A
Protein 6.61g
Core Vitamins and Minerals
Vitamin A, IU441.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca9.0mg
Iron, Fe0.48mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Brown Basmati Rice, Cooked Wild Rice, Roasted Chicken White Meat (chicken White Meat, Water, Tapioca Starch, Sea Salt, Spice), Coconut Milk (coconut Milk, Coconut Water, Water), Water, Onion,carrots, Expeller Pressed Canola Oil, Raisins, Chicken Broth Concentrate (chicken Flavor, Chicken Broth, Carrot Juice Concentrate, Sea Salt, Potato Flour, Onion Juice Concentrate, Onion Powder, Garlic Powder, Tomato Paste, Turmeric, Carrot Powder, Expeller Pressed Canola Oil, Spice, Flavor), Cream, Corn Starch, Butter (pasteurized Cream), Lemon Peel (lemon Peel, Water, Citric Acid), Sea Salt, Brown Sugar, Curry Powder (spices [contains Mustard], Turmeric, Salt), Turmeric, Lemon Juice Concentrate, Ginger, Lemon Grass (lemon Grass, Water, Xanthan Gum, Citric Acid), Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.13
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (-14.00kcal, -10.22%)
Total Fat3.08g (-3.09g, -50.08%)
Saturated Fat 0.44g (-2.64g, -85.71%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (=)
Sodium 264.0mg (=)
Total Carbohydrates 19.38g (+5.28g, +37.45%)
Dietary Fiber 0.9g (-0.40g, -30.77%)
Sugars 1.32g (-0.88g, -40.00%)
Sugars, added N/A
Protein 4.85g (-1.76g, -26.63%)
Core Vitamins and Minerals
Vitamin A, IU441.0IU (=)
Vitamin C, total ascorbic acid1.1mg (+1.10mg)
Calcium, Ca26.0mg (+17.00mg, +188.89%)
Iron, Fe1.19mg (+0.71mg, +147.92%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Enriched Macaroni Product (water, Durum Semolina [enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Shrimp (with Salt, Sodium Tripolyphosphate), Half And Half (milk And Cream), Carrots, Diced Tomatoes (tomatoes, Tomato Juice, Calcium Chloride, Citric Acid), Canola Oil, Contains Less Than 2% Of Onions, Modified Food Starch, Chablis Wine (with Salt, Potassium Sorbate [preservative], Potassium Metabisulfite [preservative]), Parmesan Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Garlic (with Water And Citric Acid), Salt, Potassium Chloride, Lemon Juice (water, Lemon Juice Concentrate, Lemon Juice), Parmesan Cheese Flavor (parmesan Cheese [milk, Starter Culture, Salt, Enzymes], Water, Skim Milk Powder, Salt), Parsley Flakes, Xanthan Gum, Cheese Flavor (cheddar Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Water, Yeast Extract, Natural Flavors, Disodium Phosphate, Xanthan Gum), Spice, Butter Concentrate (cream, Salt), Annatto (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.43
All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal (-13.00kcal, -9.49%)
Total Fat2.94g (-3.23g, -52.35%)
Saturated Fat 0.29g (-2.79g, -90.58%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (=)
Sodium 274.0mg (+10.00mg, +3.79%)
Total Carbohydrates 20.88g (+6.78g, +48.09%)
Dietary Fiber 0.9g (-0.40g, -30.77%)
Sugars 0.88g (-1.32g, -60.00%)
Sugars, added N/A
Protein 4.41g (-2.20g, -33.28%)
Core Vitamins and Minerals
Vitamin A, IU441.0IU (=)
Vitamin C, total ascorbic acid3.5mg (+3.50mg)
Calcium, Ca29.0mg (+20.00mg, +222.22%)
Iron, Fe0.21mg (-0.27mg, -56.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Rice: Water, Rice , Vegetables: Peas, Carrots, Baby Corn , Cooked Shrimp: Shrimp, Salt, Sodium Tripolyphosphate , Sauce: Vegetable Oil (soybean And Or Canola), Dehydrated Soy Sauce (soy Sauce [soybeans, Wheat, Salt, Vinegar, Lactic Acid], Maltodextrin), Oyster Flavored Sauce (water, Sugar, Salt, Oyster Extractives [oyster, Water, Salt], Modified Corn Starch, Caramel Color), Garlic Powder, Onion Powder, Yeast Extract, Flavor Enhancer (yeast Extract, Lactic Acid), Salt, Sesame Seed Oil, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.73
All Nutrients Per 100g (3.527 oz)
Calories 117.0kcal (-20.00kcal, -14.60%)
Total Fat2.23g (-3.94g, -63.86%)
Saturated Fat 0.37g (-2.71g, -87.99%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-11.00mg, -61.11%)
Sodium 268.0mg (+4.00mg, +1.52%)
Total Carbohydrates 19.6g (+5.50g, +39.01%)
Dietary Fiber 1.0g (-0.30g, -23.08%)
Sugars 1.24g (-0.96g, -43.64%)
Sugars, added N/A
Protein 4.96g (-1.65g, -24.96%)
Core Vitamins and Minerals
Vitamin A, IU434.0IU (-7.00IU, -1.59%)
Vitamin C, total ascorbic acid2.2mg (+2.20mg)
Calcium, Ca20.0mg (+11.00mg, +122.22%)
Iron, Fe0.36mg (-0.12mg, -25.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Rice: Water, Rice , Vegetables: Green Peas, Carrots, Baby Corn , Cooked White Chicken Strips: Chicken White Meat, Water, Modified Tapioca Starch, Salt, Sodium Phosphate , Sauce: Soy Sauce (water, Soybeans, Wheat, Salt, Alcohol, Vinegar), Water, Vegetable Oil (soybean And Or Canola), Sesame Seed Oil, Dehydrated Soy Sauce (soy Sauce [wheat, Soybeans, Salt], Maltodextrin, Salt), Oyster Sauce (water, Sugar, Salt, Oyster Juice Concentrate [oyster (molluscan Shellfish]), Water, Salt], Modified Corn Starch, Alcohol, Caramel Color, Fermented Wheat Protein, Yeast Extract, Oyster Extract (molluscan Shellfish]), Sugar, Flavoring (yeast Extract, Natural Flavor), Onion Powder, Garlic, Xanthan Gum, Spice, Flavoring (disodium Inosinate, Disodium Guanylate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.05
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (-31.00kcal, -22.63%)
Total Fat2.64g (-3.53g, -57.21%)
Saturated Fat 0.44g (-2.64g, -85.71%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-7.00mg, -38.89%)
Sodium 251.0mg (-13.00mg, -4.92%)
Total Carbohydrates 15.42g (+1.32g, +9.36%)
Dietary Fiber 1.3g (=)
Sugars 1.76g (-0.44g, -20.00%)
Sugars, added N/A
Protein 5.29g (-1.32g, -19.97%)
Core Vitamins and Minerals
Vitamin A, IU441.0IU (=)
Vitamin C, total ascorbic acid4.0mg (+4.00mg)
Calcium, Ca18.0mg (+9.00mg, +100.00%)
Iron, Fe1.19mg (+0.71mg, +147.92%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Penne Pasta (water, Brown Rice Flour, Potato Starch, Tapioca Starch, Egg Whites, Salt, Xanthan Gum), Grilled Seasoned White Meat Chicken (chicken White Meat, Water, Potato Starch, Sea Salt), Tomatoes (tomatoes, Tomato Puree, Salt, Citric Acid), Water, Pear Tomatoes (tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Spinach, Onions, Vegetable Base (mushrooms, Onions, Green Bell Peppers, Olive Oil, Black Olives, Salt, Vinegar, Spices), Kalamata Olives (olives, Water, Salt, Vinegar, Olive Oil), Manzanilla Olives (olives, Water, Salt, Lactic Acid), Extra Virgin Olive Oil, Tomato Paste, Capers (capers, Water, Salt, Vinegar), Carrots, Celery, Spices, Garlic, Corn Starch, Dried Cane Syrup, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.01
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (-17.00kcal, -12.41%)
Total Fat10.4g (+4.23g, +68.56%)
Saturated Fat 1.6g (-1.48g, -48.05%)
Trans Fat N/A
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 260.0mg (-4.00mg, -1.52%)
Total Carbohydrates 5.6g (-8.50g, -60.28%)
Dietary Fiber 1.6g (+0.30g, +23.08%)
Sugars 4.0g (+1.80g, +81.82%)
Sugars, added N/A
Protein 0.8g (-5.81g, -87.90%)
Core Vitamins and Minerals
Vitamin A, IU440.0IU (-1.00IU, -0.23%)
Vitamin C, total ascorbic acid12.5mg (+12.50mg)
Calcium, Ca32.0mg (+23.00mg, +255.56%)
Iron, Fe0.58mg (+0.10mg, +20.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.52
All Nutrients Per 100g (3.527 oz)
Calories 103.0kcal (-34.00kcal, -24.82%)
Total Fat3.57g (-2.60g, -42.14%)
Saturated Fat 2.01g (-1.07g, -34.74%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+9.00mg, +50.00%)
Sodium 250.0mg (-14.00mg, -5.30%)
Total Carbohydrates 12.05g (-2.05g, -14.54%)
Dietary Fiber 0.9g (-0.40g, -30.77%)
Sugars 1.79g (-0.41g, -18.64%)
Sugars, added N/A
Protein 4.91g (-1.70g, -25.72%)
Core Vitamins and Minerals
Vitamin A, IU446.0IU (+5.00IU, +1.13%)
Vitamin C, total ascorbic acid2.7mg (+2.70mg)
Calcium, Ca18.0mg (+9.00mg, +100.00%)
Iron, Fe0.64mg (+0.16mg, +33.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling (water, Carrot, Potato, Peas, Onion, Heavy Cream, Celery, Modified Food Starch, Vegetarian Chicken Base [maltodextrin, Salt, Hydrolyzed Corn Protein, Corn Starch, Sugar, Onion & Garlic Powder, Yeast Extract, Parsley, Spices, Natural Flavors, Oleoresin Turmeric, Silicon Dioxide {anti Caking}], Butter [cream {cow's Milk}, Water, Salt], Leek, Olive Oil [lear Oil, Extra Virgin Olive Oil], Black Pepper, Nisin, Thyme), Crust (enriched Wheat Flour [niacin, Iron, Thiamine, Riboflavin, Folic Acid], Palm Oil, Water, Whole Eggs, Salt), White Meat Chicken, Liquid Egg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.31
All Nutrients Per 100g (3.527 oz)
Calories 136.0kcal (-1.00kcal, -0.73%)
Total Fat7.27g (+1.10g, +17.83%)
Saturated Fat 0.91g (-2.17g, -70.45%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-13.00mg, -72.22%)
Sodium 245.0mg (-19.00mg, -7.20%)
Total Carbohydrates 18.18g (+4.08g, +28.94%)
Dietary Fiber 1.8g (+0.50g, +38.46%)
Sugars 15.45g (+13.25g, +602.27%)
Sugars, added N/A
Protein 0.91g (-5.70g, -86.23%)
Core Vitamins and Minerals
Vitamin A, IU455.0IU (+14.00IU, +3.17%)
Vitamin C, total ascorbic acid4.4mg (+4.40mg)
Calcium, Ca36.0mg (+27.00mg, +300.00%)
Iron, Fe0.33mg (-0.15mg, -31.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cabbage, Sugar, Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, High Fructose Corn Syrup, Salt, Calcium Disodium Edta To Protect Flavor), Salad Dressing (soybean Oil, Water, High Fructose Corn Syrup, Vinegar, Egg Yolks, Modified Corn Starch, Sugar, Salt, Mustard), Carrot, Vinegar, Onion, Red Bell Pepper, Salt, Ascorbic Acid, Citric Acid, Spice, Potassium Sorbate And Sodium Benzoate To Protect Flavor, Sodium Erythorbate, Xanthan Gum, Modified Corn Starch, Mustard Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.60
All Nutrients Per 100g (3.527 oz)
Calories 136.0kcal (-1.00kcal, -0.73%)
Total Fat1.49g (-4.68g, -75.85%)
Saturated Fat 0.0g (-3.08g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-4.00mg, -22.22%)
Sodium 272.0mg (+8.00mg, +3.03%)
Total Carbohydrates 25.27g (+11.17g, +79.22%)
Dietary Fiber 0.2g (-1.10g, -84.62%)
Sugars 3.82g (+1.62g, +73.64%)
Sugars, added N/A
Protein 6.79g (+0.18g, +2.72%)
Core Vitamins and Minerals
Vitamin A, IU478.0IU (+37.00IU, +8.39%)
Vitamin C, total ascorbic acid10.2mg (+10.20mg)
Calcium, Ca13.0mg (+4.00mg, +44.44%)
Iron, Fe1.34mg (+0.86mg, +179.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Steamed White Rice (water, White Rice), Grilled Chicken Breast (chicken Breast, Water, Sea Salt), Steamed Mix Vegetables (nappa Cabbage, Carrots, Bok Choy, Red Bell Pepper, Yellow Bell Pepper), Teriyaki Sauce (sugar, Water, Soy Sauce [water, Wheat, Soybeans, Salt] Onion Puree, Modified Food Starch, Distilled Vinegar, Prune Concentrate Juice, Salt, Yeast Extract, Natural Flavor, Xanthan Gum), Broccoli, White Sesame Seed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.85
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (+8.00kcal, +5.84%)
Total Fat3.54g (-2.63g, -42.63%)
Saturated Fat 0.8g (-2.28g, -74.03%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-8.00mg, -44.44%)
Sodium 260.0mg (-4.00mg, -1.52%)
Total Carbohydrates 21.22g (+7.12g, +50.50%)
Dietary Fiber 3.2g (+1.90g, +146.15%)
Sugars 3.86g (+1.66g, +75.45%)
Sugars, added N/A
Protein 7.07g (+0.46g, +6.96%)
Core Vitamins and Minerals
Vitamin A, IU402.0IU (-39.00IU, -8.84%)
Vitamin C, total ascorbic acid0.4mg (+0.40mg)
Calcium, Ca13.0mg (+4.00mg, +44.44%)
Iron, Fe1.16mg (+0.68mg, +141.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Cooked Wheat Berries (water, Wheat Berries), Togarashi Sauce (water, Honey, Black Garlic, Rice Wine Vinegar, Sesame Paste, Rice, Soybeans, Salt, Cornstarch, Dried Hot Chili Peppers, Wheat, Garlic, Paprika, Natural Flavors, Spices, Lemon Juice Concentrate, Sugar, Citric Acid (to Promote Freshness), Dried Red Bell Peppers Sesame Seeds, Ginger, Sesame Oil, Soybean Oil, Koji Starter (aspergillus Oryzae)), Cooked Seasoned Seared Beef Steak (beef, Beef Broth, Seasoning (salt, Sugar, Spices, Paprika, Mustard, Onion And Garlic Powders, Chipotle Pepper] Salt), Red Cabbage Carrots, Edamame Soybeans, Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.36
All Nutrients Per 100g (3.527 oz)
Calories 111.0kcal (-26.00kcal, -18.98%)
Total Fat4.44g (-1.73g, -28.04%)
Saturated Fat 0.56g (-2.52g, -81.82%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 278.0mg (+14.00mg, +5.30%)
Total Carbohydrates 15.56g (+1.46g, +10.35%)
Dietary Fiber 3.3g (+2.00g, +153.85%)
Sugars 2.22g (+0.02g, +0.91%)
Sugars, added N/A
Protein 4.44g (-2.17g, -32.83%)
Core Vitamins and Minerals
Vitamin A, IU444.0IU (+3.00IU, +0.68%)
Vitamin C, total ascorbic acid20.0mg (+20.00mg)
Calcium, Ca22.0mg (+13.00mg, +144.44%)
Iron, Fe0.8mg (+0.32mg, +66.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn, Soybean, Red Bell Pepper, Poblano Pepper, Black Beans, Onion, Garlic Extra Virgin Olive Oil, Lime Juice, Cilantro, Sea Salt, Organic Chipotle Pepper, Organic Smoked Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.93
All Nutrients Per 100g (3.527 oz)
Calories 163.0kcal (+26.00kcal, +18.98%)
Total Fat4.41g (-1.76g, -28.53%)
Saturated Fat 0.44g (-2.64g, -85.71%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-9.00mg, -50.00%)
Sodium 233.0mg (-31.00mg, -11.74%)
Total Carbohydrates 24.67g (+10.57g, +74.96%)
Dietary Fiber 1.3g (=)
Sugars 2.64g (+0.44g, +20.00%)
Sugars, added N/A
Protein 5.73g (-0.88g, -13.31%)
Core Vitamins and Minerals
Vitamin A, IU441.0IU (=)
Vitamin C, total ascorbic acid1.6mg (+1.60mg)
Calcium, Ca9.0mg (=)
Iron, Fe0.63mg (+0.15mg, +31.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fried Rice: Water, Rice, Mirin (water, Mirin (rice, Alcohol, Salt, Enzyme, Koji), Sugar, Lactic Acid), Soy Sauce (water, Soybeans, Salt, Alcohol, Wheat), Canola Oil, Onions, Garlic, Ginger, Sugar, Kelp Extract (kelp Extract, Dextrin, Water, Salt, Alcohol, Xanthan Gum), Seasoning (flavor, Potassium Chloride, Yeast, Yeast Extract, Canola Oil), Yeast, Yeast Extract Vegetables: Corn, Peas, Carrots Cooked White Meat Chicken Strips: Boneless Skinless Chicken Breast With Rib Meat, Water, Chicken Broth, Modified Potato Starch, Salt, Sodium Phosphate Sauce: Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar), Water, Canola Oil, Sesame Oil, Sugar, Vinegar, Yeast Extract, Flavorings, Flavor (flavor, Potassium Chloride, Yeast, Yeast Extract, Canola Oil), Salt, Xanthan Gum, Garlic Puree, Spice, Molasses, Oyster Extract Powder ([maltodextrin, Oyster Extract] And Salt), Canola Oil, Flavor Enhancer (yeast, Yeast Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.72
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+30.00kcal, +21.90%)
Total Fat2.63g (-3.54g, -57.37%)
Saturated Fat 0.44g (-2.64g, -85.71%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-5.00mg, -27.78%)
Sodium 289.0mg (+25.00mg, +9.47%)
Total Carbohydrates 31.58g (+17.48g, +123.97%)
Dietary Fiber 2.6g (+1.30g, +100.00%)
Sugars 4.39g (+2.19g, +99.55%)
Sugars, added N/A
Protein 4.39g (-2.22g, -33.59%)
Core Vitamins and Minerals
Vitamin A, IU439.0IU (-2.00IU, -0.45%)
Vitamin C, total ascorbic acid5.3mg (+5.30mg)
Calcium, Ca18.0mg (+9.00mg, +100.00%)
Iron, Fe1.26mg (+0.78mg, +162.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Whole Wheat Flour, Enriched Durum Flour (durum Wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Dehydrated Sweet Potatoes (sweet Potatoes, Sugar, Sodium Acid And Tetra Sodium Pyrophosphates), Dehydrated Potatoes (potatoes, Mono & Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Soybean Oil, Natural Butter Flavor (whey, Butter Oil, Corn Syrup Solids, Salt, Guar Gum, Annatto And Turmeric [color], Eggs, Sugar, Salt, Spice, Beta Carotene, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.24
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (+8.00kcal, +5.84%)
Total Fat10.13g (+3.96g, +64.18%)
Saturated Fat 6.17g (+3.09g, +100.32%)
Trans Fat 0.0g (=)
Cholesterol 37.0mg (+19.00mg, +105.56%)
Sodium 282.0mg (+18.00mg, +6.82%)
Total Carbohydrates 9.69g (-4.41g, -31.28%)
Dietary Fiber 0.4g (-0.90g, -69.23%)
Sugars 1.32g (-0.88g, -40.00%)
Sugars, added N/A
Protein 3.96g (-2.65g, -40.09%)
Core Vitamins and Minerals
Vitamin A, IU441.0IU (=)
Vitamin C, total ascorbic acid4.0mg (+4.00mg)
Calcium, Ca44.0mg (+35.00mg, +388.89%)
Iron, Fe2.38mg (+1.90mg, +395.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Clam Juice (shellfish, Salt), Potatoes, Heavy Cream (pasteurized Cream), Milk, Onions, Clams (shellfish), Wheat Flour (wheat, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Unsalted Butter, Uncured Bacon (pork, Brown Sugar, Sea Salt, Sodium Lactate, Celery Powder, Lactic Starter Culture), Canola Oil, Vinegar, Tamari (wheat, Soybeans), Molasses, Wheat Syrup, Tamarind, Ginger Root, Lemon Juice, Garlic, Xanthan Gum, Shiitake Mushrooms, Citrus Extracts, Natural Smoke Flavors), Hot Sauce (peppers, Vinegar), Lemon Juice, Black Pepper, Bay Leaves, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.60
All Nutrients Per 100g (3.527 oz)
Calories 130.0kcal (-7.00kcal, -5.11%)
Total Fat4.58g (-1.59g, -25.77%)
Saturated Fat 1.76g (-1.32g, -42.86%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-2.00mg, -11.11%)
Sodium 271.0mg (+7.00mg, +2.65%)
Total Carbohydrates 15.49g (+1.39g, +9.86%)
Dietary Fiber 1.1g (-0.20g, -15.38%)
Sugars 1.06g (-1.14g, -51.82%)
Sugars, added N/A
Protein 7.04g (+0.43g, +6.51%)
Core Vitamins and Minerals
Vitamin A, IU440.0IU (-1.00IU, -0.23%)
Vitamin C, total ascorbic acid14.8mg (+14.80mg)
Calcium, Ca53.0mg (+44.00mg, +488.89%)
Iron, Fe0.63mg (+0.15mg, +31.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Long Grain Rice, Broccoli, Water, Cooked Chicken Breast With Rib Meat (chicken Breast Meat With Rib Meat, Chicken Broth, Contains 2% Or Less Of Salt, Isolated Soy Protein, Modified Food Starch, Sodium Phosphates, Dried Garlic, Dried Onion, Carrageenan, Natural Flavor), Half And Half (milk, Cream), Less Than 2% Of Fully Cooked Bacon (bacon [cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite], Smoke Flavoring), Rendered Chicken Fat, Chicken Broth, Peas, Cheddar Club Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Salt, Annatto [color]), Carrots, Cheddar Cheese (pasteurized Milk, Cultures, Salt, Enzymes, Annatto [color]), Corn Starch, Chicken Base (roasted Chicken Meat And Natural Juices, Chicken Fat, Corn Syrup, Yeast Extract, Whey [milk], Natural Flavor, Wine And Turmeric), Dressing Mix (salt, Maltodextrin, Dehydrated Onion, Dehydrated Garlic, Spices, Dextrose, Xanthan Gum, Autolyzed Yeast Extract, Disodium Inosinate, Disodium Guanylate, Cultured Buttermilk), Canola Oil, Onions, Potassium Chloride, Spices, Vital Wheat Gluten, Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.69
All Nutrients Per 100g (3.527 oz)
Calories 93.0kcal (-44.00kcal, -32.12%)
Total Fat2.27g (-3.90g, -63.21%)
Saturated Fat 1.01g (-2.07g, -67.21%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-7.00mg, -38.89%)
Sodium 249.0mg (-15.00mg, -5.68%)
Total Carbohydrates 12.09g (-2.01g, -14.26%)
Dietary Fiber 1.0g (-0.30g, -23.08%)
Sugars 1.51g (-0.69g, -31.36%)
Sugars, added N/A
Protein 5.29g (-1.32g, -19.97%)
Core Vitamins and Minerals
Vitamin A, IU441.0IU (=)
Vitamin C, total ascorbic acid1.5mg (+1.50mg)
Calcium, Ca15.0mg (+6.00mg, +66.67%)
Iron, Fe0.68mg (+0.20mg, +41.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Enriched Macaroni Product (water, Durum Wheat Semolina [enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Roasted Seasoned White Chicken Tenders (chicken Breast With Rib Meat, Chicken Broth, Corn Syrup, Corn Oil, Modified Corn Starch, Salt, Soy Protein Isolate, Sodium Phosphate, Natural Flavorings, Paprika), Green Beans, Carrots, Marsala Wine (wine, Salt), Crimini Mushrooms, Less Than 2% Of Mushrooms, Unsalted Butter (cream, Natural Flavor), Modified Food Starch, Onions, Chicken Base (roasted Chicken Meat And Natural Juices, Chicken Fat, Corn Syrup, Yeast Extract, Whey [milk], Natural Flavor, Wine, And Turmeric), Mushroom Base (sauteed Mushrooms, Hydrolyzed Soy Protein, Maltodextrin [from Corn], Butter, Mushroom Extractive, Onion Powder, Sugar, Salt, Spice Extractives), Yeast Extract, Salt, Canola Oil, Roasted Garlic, Shiitake Extract (with Maltodextrin And Salt), Granulated Onion, Xanthan Gum, Spices, Parsley Flakes