Explore Cuisine Organic Red Lentil Pasta, Spaghetti by Ethical Foods Sa: Similar Foods

Product:
Organic Red Lentil Pasta, Spaghetti
Brand:
Explore Cuisine
Maker:
Ethical Foods Sa

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2628615/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 339.0kcal
Total Fat1.79g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 62.5g
Dietary Fiber 5.4g
Sugars 0.0g
Sugars, added N/A
Protein 21.43g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg
Iron, Fe5.36mg
Potassium, K732.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Red Lentil Flour, Organic Brown Rice Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 339.0kcal (=)
Total Fat1.79g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 62.5g (=)
Dietary Fiber 5.4g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 21.43g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (=)
Iron, Fe5.36mg (=)
Potassium, K732.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Organic Red Lentil Flour, Organic Brown Rice Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.07
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (+17.00kcal, +5.01%)
Total Fat3.33g (+1.54g, +86.03%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 68.89g (+6.39g, +10.22%)
Dietary Fiber 13.3g (+7.90g, +146.30%)
Sugars 2.22g (+2.22g)
Sugars, added N/A
Protein 15.56g (-5.87g, -27.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (-3.00mg, -12.00%)
Iron, Fe5.11mg (-0.25mg, -4.66%)
Potassium, K733.0mg (+1.00mg, +0.14%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Organic Quinoa, Organic Red Quinoa, Organic Black Quinoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.94
All Nutrients Per 100g (3.527 oz)
Calories 345.0kcal (+6.00kcal, +1.77%)
Total Fat0.0g (-1.79g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (+18.00mg)
Total Carbohydrates 65.45g (+2.95g, +4.72%)
Dietary Fiber 5.5g (+0.10g, +1.85%)
Sugars 7.27g (+7.27g)
Sugars, added N/A
Protein 20.0g (-1.43g, -6.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+11.00mg, +44.00%)
Iron, Fe4.73mg (-0.63mg, -11.75%)
Potassium, K727.0mg (-5.00mg, -0.68%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Lentil, Pea And Cauliflower Rice (lentil Flour, Pea Flour, Cauliflower Flour); Mediterranean Powder (tomato, Modified Corn Starch, Corn Starch, Maltodextrin, Sugar, Salt, Tapioca Starch, Onion, Red Pepper, Garlic, Flavors, Parsley, Chili, Yeast Extract, Herbs, And Spices)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.60
All Nutrients Per 100g (3.527 oz)
Calories 354.0kcal (+15.00kcal, +4.42%)
Total Fat3.12g (+1.33g, +74.30%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 68.75g (+6.25g, +10.00%)
Dietary Fiber 12.5g (+7.10g, +131.48%)
Sugars 2.08g (+2.08g)
Sugars, added N/A
Protein 14.58g (-6.85g, -31.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (-4.00mg, -16.00%)
Iron, Fe5.0mg (-0.36mg, -6.72%)
Potassium, K750.0mg (+18.00mg, +2.46%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Organic White Quinoa, Organic Red Quinoa, Organic Black Quinoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.82
All Nutrients Per 100g (3.527 oz)
Calories 345.0kcal (+6.00kcal, +1.77%)
Total Fat1.82g (+0.03g, +1.68%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 54.55g (-7.95g, -12.72%)
Dietary Fiber 7.3g (+1.90g, +35.19%)
Sugars 3.64g (+3.64g)
Sugars, added N/A
Protein 23.64g (+2.21g, +10.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+22.00mg, +88.00%)
Iron, Fe5.45mg (+0.09mg, +1.68%)
Potassium, K745.0mg (+13.00mg, +1.78%)
Vitamin D, IU0.0IU
Ingredients
Organic Red Lentil, Organic Sweet Potato
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.71
All Nutrients Per 100g (3.527 oz)
Calories 345.0kcal (+6.00kcal, +1.77%)
Total Fat0.91g (-0.88g, -49.16%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (+18.00mg)
Total Carbohydrates 63.64g (+1.14g, +1.82%)
Dietary Fiber 5.5g (+0.10g, +1.85%)
Sugars 7.27g (+7.27g)
Sugars, added N/A
Protein 20.0g (-1.43g, -6.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+22.00mg, +88.00%)
Iron, Fe4.91mg (-0.45mg, -8.40%)
Potassium, K745.0mg (+13.00mg, +1.78%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Lentil, Pea And Cauliflower Rice (lentil Flour, Pea Flour, Cauliflower Flour) Cheddar Powder (whey, Modified Corn Starch, Corn Starch, Dried Grated Cheese (milk, Salt, Rennet), Tapioca Starch, Salt, Natural Flavorings (contains Milk), Flavoring, Garlic, Yeast Extract, Turmeric, Maltodextrin, Dextrose)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.93
All Nutrients Per 100g (3.527 oz)
Calories 354.0kcal (+15.00kcal, +4.42%)
Total Fat2.08g (+0.29g, +16.20%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 10.0mg (+10.00mg)
Total Carbohydrates 60.42g (-2.08g, -3.33%)
Dietary Fiber 14.6g (+9.20g, +170.37%)
Sugars 2.08g (+2.08g)
Sugars, added N/A
Protein 27.08g (+5.65g, +26.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-25.00mg, -100.00%)
Iron, Fe5.62mg (+0.26mg, +4.85%)
Potassium, K729.0mg (-3.00mg, -0.41%)
Vitamin D, IU0.0IU
Ingredients
Organic Red Lentils (turkey)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.14
All Nutrients Per 100g (3.527 oz)
Calories 339.0kcal (=)
Total Fat1.79g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (+18.00mg)
Total Carbohydrates 55.36g (-7.14g, -11.42%)
Dietary Fiber 7.1g (+1.70g, +31.48%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 23.21g (+1.78g, +8.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (+29.00mg, +116.00%)
Iron, Fe5.0mg (-0.36mg, -6.72%)
Potassium, K732.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Organic Red Lentil Flour, Organic Sweet Potato Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.82
All Nutrients Per 100g (3.527 oz)
Calories 339.0kcal (=)
Total Fat1.79g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 60.71g (-1.79g, -2.86%)
Dietary Fiber 5.4g (=)
Sugars 1.79g (+1.79g)
Sugars, added N/A
Protein 23.21g (+1.78g, +8.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-7.00mg, -28.00%)
Iron, Fe6.25mg (+0.89mg, +16.60%)
Potassium, K768.0mg (+36.00mg, +4.92%)
Vitamin D, IU0.0IU
Ingredients
Organic Red Lentil Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.91
All Nutrients Per 100g (3.527 oz)
Calories 354.0kcal (+15.00kcal, +4.42%)
Total Fat1.04g (-0.75g, -41.90%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 60.42g (-2.08g, -3.33%)
Dietary Fiber 29.2g (+23.80g, +440.74%)
Sugars 2.08g (+2.08g)
Sugars, added N/A
Protein 22.92g (+1.49g, +6.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe5.62mg (+0.26mg, +4.85%)
Potassium, K729.0mg (-3.00mg, -0.41%)
Vitamin D, IU0.0IU
Ingredients
Organic Green Lentils (usa, Canada)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.86
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+36.00kcal, +10.62%)
Total Fat1.79g (=)
Saturated Fat 0.71g (+0.71g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 67.86g (+5.36g, +8.58%)
Dietary Fiber 5.4g (=)
Sugars 1.79g (+1.79g)
Sugars, added N/A
Protein 25.0g (+3.57g, +16.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (-2.00mg, -8.00%)
Iron, Fe5.54mg (+0.18mg, +3.36%)
Potassium, K750.0mg (+18.00mg, +2.46%)
Vitamin D, IU0.0IU
Ingredients
Organic Red Lentil Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.98
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (-18.00kcal, -5.31%)
Total Fat10.71g (+8.92g, +498.32%)
Saturated Fat 5.36g (+5.36g)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 750.0mg (+750.00mg)
Total Carbohydrates 46.43g (-16.07g, -25.71%)
Dietary Fiber N/A
Sugars 7.14g (+7.14g)
Sugars, added N/A
Protein 7.14g (-14.29g, -66.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.14mg (-3.22mg, -60.07%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.57g
Fatty acids, total polyunsaturated1.79g
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Vegetable Oils (palm And Soybean), Sugar, Leavening (sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate), Dextrose, Contains 2% Or Less Of Each Of The Following: Wheat Gluten, Potassium Chloride, Salt, Mono And Diglycerides, Xanthan Gum, Potassium Sorbate (preservative), Natural Flavor, Annatto (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.66
All Nutrients Per 100g (3.527 oz)
Calories 318.0kcal (-21.00kcal, -6.19%)
Total Fat7.95g (+6.16g, +344.13%)
Saturated Fat 3.41g (+3.41g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 727.0mg (+727.00mg)
Total Carbohydrates 54.55g (-7.95g, -12.72%)
Dietary Fiber 2.3g (-3.10g, -57.41%)
Sugars 22.73g (+22.73g)
Sugars, added N/A
Protein 4.55g (-16.88g, -78.77%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-25.00mg, -100.00%)
Iron, Fe2.45mg (-2.91mg, -54.29%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.27g
Fatty acids, total polyunsaturated2.27g
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Sugar, Vegetable Oil (palm, Soybean And Or Cottonseed Oils) Contains 2% Or Less Of Each Of The Following: Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Corn Syrup, Eggs, Salt, Cinnamon, Corn Starch, Modified Wheat Starch, Natural And Artificial Flavors, Gums (xanthan, Guar, Carob Bean), Maltodextrin, Polysorbate 60, Mono And Diglycerides, Sorbic Acid And Citric Acid (preservatives), Colored With (yellow 5, Yellow 6), Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.70
All Nutrients Per 100g (3.527 oz)
Calories 372.0kcal (+33.00kcal, +9.73%)
Total Fat5.81g (+4.02g, +224.58%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 23.0mg (+23.00mg)
Total Carbohydrates 69.77g (+7.27g, +11.63%)
Dietary Fiber 7.0g (+1.60g, +29.63%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 13.95g (-7.48g, -34.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (+17.00mg, +68.00%)
Iron, Fe6.98mg (+1.62mg, +30.22%)
Potassium, K744.0mg (+12.00mg, +1.64%)
Vitamin D, IU0.0IU
Ingredients
Organic Quinoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.76
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+18.00kcal, +5.31%)
Total Fat17.86g (+16.07g, +897.77%)
Saturated Fat 7.14g (+7.14g)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 750.0mg (+750.00mg)
Total Carbohydrates 42.86g (-19.64g, -31.42%)
Dietary Fiber N/A
Sugars 7.14g (+7.14g)
Sugars, added N/A
Protein 7.14g (-14.29g, -66.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.14mg (-3.22mg, -60.07%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.36g
Fatty acids, total polyunsaturated3.57g
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Vegetable Oils (palm And Soybean), Sugar, Leavening (sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate), Dextrose, Contains 2% Or Less Of: Wheat Gluten, Potassium Chloride, Salt, Mono And Diglycerides, Xanthan Gum, Natural Flavor, Potassium Sorbate (preservative), Annatto (color)