O Organics Organic Plant Based Three Bean Chili & Kale Bowl, Three Bean Chili & Kale Bowl by Glencourt Inc: Similar Foods

Product:
Organic Plant Based Three Bean Chili & Kale Bowl, Three Bean Chili & Kale Bowl
Brand:
O Organics
Maker:
Glencourt Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2406891/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 105.0kcal
Total Fat1.36g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 236.0mg
Total Carbohydrates 17.44g
Dietary Fiber 4.7g
Sugars 2.33g
Sugars, added N/A
Protein 5.43g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg
Iron, Fe1.94mg
Potassium, K308.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Cooked Three Bean Blend (organic Pinto Beans, Organic Red Kidney Beans, Organic Garbanzo Beans, Water), Organic Tomatoes (organic Tomatoes, Organic Tomato Juice, Naturally Derived Citric Acid And Calcium Chloride), Organic Kale, Organic Green Bell Peppers, Organic Onion, Organic Garlic, Organic Spices (including Organic Chili Powder), Organic Soybean Oil, Sea Salt, Organic Cornstarch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.19
All Nutrients Per 100g (3.527 oz)
Calories 108.0kcal (+3.00kcal, +2.86%)
Total Fat2.9g (+1.54g, +113.24%)
Saturated Fat 0.83g (+0.83g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 228.0mg (-8.00mg, -3.39%)
Total Carbohydrates 14.11g (-3.33g, -19.09%)
Dietary Fiber 2.5g (-2.20g, -46.81%)
Sugars 2.07g (-0.26g, -11.16%)
Sugars, added N/A
Protein 6.22g (+0.79g, +14.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (=)
Iron, Fe1.49mg (-0.45mg, -23.20%)
Potassium, K299.0mg (-9.00mg, -2.92%)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Brown Rice (water, Brown Rice), Plant Based Chik'n1 (water, Soy Protein Concentrate1, Canola Oil2, Vinegar, Yeast Extract, Seasoning (salt, Natural Flavors, Yeast Extract, Citric Acid, Roasted Onion Powder, Onion Powder, Sugar1), Salt), Onions, Tomato Puree (water, Tomato Paste, Citric Acid), Water, Carrots, Peas, Coconut Milk (coconut, Water, Xanthan Gum, Guar Gum), Chickpeas (water, Chickpeas, Salt), 2% Or Less Of Garlic, Ginger Puree (ginger, Water, Citric Acid), Canola Oil2, Vegetable Broth (water, Vegetables [carrot, Celery, Onion, Tomato], Salt, Yeast Extract, Cane Sugar, Soy Sauce [water, Soybeans1, Salt, Alcohol], Maltodextrin1, Yeast Extract, Food Starch1, Vegetable Juice Concentrate [carrot, Celery], Onion Powder, Garlic Powder, Spices, Natural Flavor), Spices, Cane Sugar, Cornstarch1, Paprika, Yeast Extract, Salt, Cracked Red Pepper, Turmeric, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.46
All Nutrients Per 100g (3.527 oz)
Calories 95.0kcal (-10.00kcal, -9.52%)
Total Fat1.9g (+0.54g, +39.71%)
Saturated Fat 0.24g (+0.24g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 238.0mg (+2.00mg, +0.85%)
Total Carbohydrates 16.67g (-0.77g, -4.42%)
Dietary Fiber 2.4g (-2.30g, -48.94%)
Sugars 4.76g (+2.43g, +104.29%)
Sugars, added N/A
Protein 2.38g (-3.05g, -56.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (+2.00mg, +4.35%)
Iron, Fe1.19mg (-0.75mg, -38.66%)
Potassium, K295.0mg (-13.00mg, -4.22%)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Quinoa (water, White Quinoa, Glucono Delta Lactone (gdl), Salt), Tomato, Mango, Palm Hearts, Water, Piquillo Pepper, Tomato Paste, White Onion, Sugar, Jalapeno Pepper, Distilled Vinegar, Coriander, Lemon Juice, Salt, Potato Starch, Cumin Powder, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.13
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (+1.00kcal, +0.95%)
Total Fat4.93g (+3.57g, +262.50%)
Saturated Fat 0.35g (+0.35g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 218.0mg (-18.00mg, -7.63%)
Total Carbohydrates 11.97g (-5.47g, -31.36%)
Dietary Fiber 3.5g (-1.20g, -25.53%)
Sugars 2.11g (-0.22g, -9.44%)
Sugars, added N/A
Protein 3.52g (-1.91g, -35.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (-4.00mg, -8.70%)
Iron, Fe1.41mg (-0.53mg, -27.32%)
Potassium, K304.0mg (-4.00mg, -1.30%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dark Red Kidney Beans* (water, Dark Red Kidney Beans*), Water, Onion*, Red Lentils* (water, Red Lentils*), Tomato Paste*, Tomatoes In Juice* (fresh Vine Ripened Tomatoes*, Tomato Juice*, Calcium Chloride, Citric Acid), Carrots*, Sunflower Oil*, Garlic*, Tamarind Paste*, Ginger*, Sea Salt, Coriander*, Green Jalapeno Pepper*, Cumin*, Turmeric*, Cinnamon*, Clove*, Allspice*, Cayenne*, Black Pepper*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.72
All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal (-11.00kcal, -10.48%)
Total Fat5.88g (+4.52g, +332.35%)
Saturated Fat 1.18g (+1.18g)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 247.0mg (+11.00mg, +4.66%)
Total Carbohydrates 8.24g (-9.20g, -52.75%)
Dietary Fiber 2.4g (-2.30g, -48.94%)
Sugars 4.71g (+2.38g, +102.15%)
Sugars, added N/A
Protein 1.18g (-4.25g, -78.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+1.00mg, +2.17%)
Iron, Fe0.59mg (-1.35mg, -69.59%)
Potassium, K318.0mg (+10.00mg, +3.25%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Celery, Baby Carrots, Grape Tomatoes, Ranch Dip (nonfat Buttermilk [whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture], Vegetable Oil [canola And Or Soybean Oil), Water, Nonfat Sour Cream [cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum], Apple Cider Vinegar, Sugar, Distilled Vinegar, Less Than 2% Of Egg Yolk, Maltodextrin, Salt, Modified Corn Starch, Skim Milk Powder, Dried Carrot, Dried Onion, Green Onion, Seasoning Blend (dextrose, Salt, Natural Flavors, Modified Corn Starch], Dried Garlic, Xanthan Gum, Seasoning Blend [maltodextrin, Whey Powder, Skim Milk Powder, Modified Corn Starch, Butter Extractives, Natural Flavor], Spices, Lactic Acid, Carrageenan), Broccoli Vegetables May Vary By Season
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.85
All Nutrients Per 100g (3.527 oz)
Calories 96.0kcal (-9.00kcal, -8.57%)
Total Fat4.8g (+3.44g, +252.94%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 248.0mg (+12.00mg, +5.08%)
Total Carbohydrates 5.6g (-11.84g, -67.89%)
Dietary Fiber 0.8g (-3.90g, -82.98%)
Sugars 3.2g (+0.87g, +37.34%)
Sugars, added N/A
Protein 2.4g (-3.03g, -55.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (+2.00mg, +4.35%)
Iron, Fe0.24mg (-1.70mg, -87.63%)
Potassium, K320.0mg (+12.00mg, +3.90%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
San Marzano Style Chopped Tomatoes, Tomato Puree, Tomato Paste (vine Ripened Tomatoes, And Naturally Derived Citric Acid), Water, Extra Virgin Olive Oil, Heavy Whipping Cream, Salt, Vodka, Spinach, Granulated Garlic, Granulated Onion, Grading Cheese (cultured Pasteurized Cow's Milk, Salt, And Enzymes), Spices And Butter
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.03
All Nutrients Per 100g (3.527 oz)
Calories 111.0kcal (+6.00kcal, +5.71%)
Total Fat0.0g (-1.36g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 254.0mg (+18.00mg, +7.63%)
Total Carbohydrates 23.81g (+6.37g, +36.53%)
Dietary Fiber 2.4g (-2.30g, -48.94%)
Sugars 9.52g (+7.19g, +308.58%)
Sugars, added N/A
Protein 3.97g (-1.46g, -26.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-6.00mg, -13.04%)
Iron, Fe1.59mg (-0.35mg, -18.04%)
Potassium, K306.0mg (-2.00mg, -0.65%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Beans, Brown Sugar, Sugar, Tomato Paste, Corn Starch, Molasses, Cider Vinegar, Salt, Onion, Chili Powder (chili Pepper, Spices, Salt, Flavoring), Garlic Powder, Smoked Paprika, Natural Mesquite Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.60
All Nutrients Per 100g (3.527 oz)
Calories 127.0kcal (+22.00kcal, +20.95%)
Total Fat3.53g (+2.17g, +159.56%)
Saturated Fat 0.53g (+0.53g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 233.0mg (-3.00mg, -1.27%)
Total Carbohydrates 18.02g (+0.58g, +3.33%)
Dietary Fiber 3.2g (-1.50g, -31.91%)
Sugars 4.24g (+1.91g, +81.97%)
Sugars, added N/A
Protein 6.01g (+0.58g, +10.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (=)
Iron, Fe1.8mg (-0.14mg, -7.22%)
Potassium, K318.0mg (+10.00mg, +3.25%)
Vitamin D, IU0.0IU (=)
Ingredients
Filtered Water, Organic Quinoa, Organic Fire Roasted Sweet Potatoes, Organic Red Beans, Organic Kale, Organic Swiss Chard, Organic Broccoli, Organic Tofu (filtered Water, Organic Soybeans, Magnesium Chloride), Organic Miso (organic Soybeans, Organic Rice, Sea Salt, Water, Koji Spores), Organic Diced Tomatoes, Organic Pumpkin Seeds, Organic Brown Rice Vinegar (filtered Water, Organic Brown Rice, Salt, Koji Spores), Organic Onions, Organic Tamari (water, Organic Soybeans, Organic Alcohol [to Preserve Freshness), Salt), Organic Carrots, Organic Cane Sugar, Organic Extra Virgin Olive Oil, Organic Ginger Puree (filtered Water, Organic Ginger), Organic Cilantro, Toasted Sesame Seeds, Organic Toasted Sesame Seed Oil, Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Sea Salt, Organic Red Wine Vinegar, Organic Agave Syrup, Organic Garlic, Spices, Black Pepper, Organic Tomato Puree, Organic Balsamic Vinegar (organic Wine Vinegar, Organic Grape Must)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.02
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-5.00kcal, -4.76%)
Total Fat1.15g (-0.21g, -15.44%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 238.0mg (+2.00mg, +0.85%)
Total Carbohydrates 16.92g (-0.52g, -2.98%)
Dietary Fiber 3.8g (-0.90g, -19.15%)
Sugars 0.77g (-1.56g, -66.95%)
Sugars, added N/A
Protein 5.38g (-0.05g, -0.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (-8.00mg, -17.39%)
Iron, Fe1.31mg (-0.63mg, -32.47%)
Potassium, K331.0mg (+23.00mg, +7.47%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Black Beans, Less Than 2% Of Salt, Lard And Hydrogenated Lard, Garlic Powder, Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.02
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-5.00kcal, -4.76%)
Total Fat1.15g (-0.21g, -15.44%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 238.0mg (+2.00mg, +0.85%)
Total Carbohydrates 16.92g (-0.52g, -2.98%)
Dietary Fiber 3.8g (-0.90g, -19.15%)
Sugars 0.77g (-1.56g, -66.95%)
Sugars, added N/A
Protein 5.38g (-0.05g, -0.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (-8.00mg, -17.39%)
Iron, Fe1.31mg (-0.63mg, -32.47%)
Potassium, K331.0mg (+23.00mg, +7.47%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Black Beans, Less Than 2% Of Salt, Lard And Hydrogenated Lard, Garlic Powder, Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.12
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (-20.00kcal, -19.05%)
Total Fat0.0g (-1.36g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 238.0mg (+2.00mg, +0.85%)
Total Carbohydrates 15.38g (-2.06g, -11.81%)
Dietary Fiber 5.4g (+0.70g, +14.89%)
Sugars 2.31g (-0.02g, -0.86%)
Sugars, added N/A
Protein 5.38g (-0.05g, -0.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (+7.00mg, +15.22%)
Iron, Fe1.54mg (-0.40mg, -20.62%)
Potassium, K321.0mg (+13.00mg, +4.22%)
Vitamin D, IU0.0IU (=)
Ingredients
Prepared Light Red Kidney Beans, Water, Corn Syrup, Salt, Calcium Chloride (added To Promote Firmness) Disodium Edta (added To Promote Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.12
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (-20.00kcal, -19.05%)
Total Fat0.0g (-1.36g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 238.0mg (+2.00mg, +0.85%)
Total Carbohydrates 15.38g (-2.06g, -11.81%)
Dietary Fiber 5.4g (+0.70g, +14.89%)
Sugars 2.31g (-0.02g, -0.86%)
Sugars, added N/A
Protein 5.38g (-0.05g, -0.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (+7.00mg, +15.22%)
Iron, Fe1.54mg (-0.40mg, -20.62%)
Potassium, K321.0mg (+13.00mg, +4.22%)
Vitamin D, IU0.0IU (=)
Ingredients
Prepared Light Red Kidney Beans, Water, Corn Syrup, Salt, Calcium Chloride (firming Agent), Disodium Edta (promotes Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.12
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (-20.00kcal, -19.05%)
Total Fat0.0g (-1.36g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 238.0mg (+2.00mg, +0.85%)
Total Carbohydrates 15.38g (-2.06g, -11.81%)
Dietary Fiber 5.4g (+0.70g, +14.89%)
Sugars 2.31g (-0.02g, -0.86%)
Sugars, added N/A
Protein 5.38g (-0.05g, -0.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (+7.00mg, +15.22%)
Iron, Fe1.54mg (-0.40mg, -20.62%)
Potassium, K321.0mg (+13.00mg, +4.22%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Prepared Light Red Kidney Beans, Water, Corn Syrup, Salt, Calcium Chloride (added To Promote Firmness), Disodium Edta (added To Promote Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.45
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (-20.00kcal, -19.05%)
Total Fat0.0g (-1.36g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 238.0mg (+2.00mg, +0.85%)
Total Carbohydrates 15.38g (-2.06g, -11.81%)
Dietary Fiber 5.4g (+0.70g, +14.89%)
Sugars 2.31g (-0.02g, -0.86%)
Sugars, added N/A
Protein 5.38g (-0.05g, -0.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (+8.00mg, +17.39%)
Iron, Fe1.54mg (-0.40mg, -20.62%)
Potassium, K323.0mg (+15.00mg, +4.87%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Prepared Light Red Kidney Beans, Water, Corn Syrup, Salt, Calcium Chloride (added To Promote Firmness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.50
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (-20.00kcal, -19.05%)
Total Fat0.0g (-1.36g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 238.0mg (+2.00mg, +0.85%)
Total Carbohydrates 15.38g (-2.06g, -11.81%)
Dietary Fiber 5.4g (+0.70g, +14.89%)
Sugars 2.31g (-0.02g, -0.86%)
Sugars, added N/A
Protein 5.38g (-0.05g, -0.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (+8.00mg, +17.39%)
Iron, Fe1.54mg (-0.40mg, -20.62%)
Potassium, K323.0mg (+15.00mg, +4.87%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Prepared Light Red Kidney Beans, Water, Corn Syrup, Salt, Calcium Chloride (added To Promote Firmness), Disodium Edta Added To Promote Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.89
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (-13.00kcal, -12.38%)
Total Fat0.38g (-0.98g, -72.06%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 254.0mg (+18.00mg, +7.63%)
Total Carbohydrates 16.92g (-0.52g, -2.98%)
Dietary Fiber 3.8g (-0.90g, -19.15%)
Sugars 0.77g (-1.56g, -66.95%)
Sugars, added N/A
Protein 6.15g (+0.72g, +13.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (=)
Iron, Fe1.46mg (-0.48mg, -24.74%)
Potassium, K323.0mg (+15.00mg, +4.87%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Prepared Navy Beans, Water, Salt, Calcium Chloride (firming Agent)