O Organics Organic Plant Based Three Bean Chili & Kale Bowl, Three Bean Chili & Kale Bowl by Glencourt Inc: Similar Foods
- Product:
- Organic Plant Based Three Bean Chili & Kale Bowl, Three Bean Chili & Kale Bowl
- Brand:
- O Organics
- Maker:
- Glencourt Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2406891/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 105.0kcal | |
| Total Fat | 1.36g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 236.0mg | |
| Total Carbohydrates | 17.44g | |
| Dietary Fiber | 4.7g | |
| Sugars | 2.33g | |
| Sugars, added | N/A | |
| Protein | 5.43g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 46.0mg | |
| Iron, Fe | 1.94mg | |
| Potassium, K | 308.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Cooked Three Bean Blend (organic Pinto Beans, Organic Red Kidney Beans, Organic Garbanzo Beans, Water), Organic Tomatoes (organic Tomatoes, Organic Tomato Juice, Naturally Derived Citric Acid And Calcium Chloride), Organic Kale, Organic Green Bell Peppers, Organic Onion, Organic Garlic, Organic Spices (including Organic Chili Powder), Organic Soybean Oil, Sea Salt, Organic Cornstarch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 108.0kcal (+3.00kcal, +2.86%) | |
| Total Fat | 2.9g (+1.54g, +113.24%) | |
| Saturated Fat | 0.83g (+0.83g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 228.0mg (-8.00mg, -3.39%) | |
| Total Carbohydrates | 14.11g (-3.33g, -19.09%) | |
| Dietary Fiber | 2.5g (-2.20g, -46.81%) | |
| Sugars | 2.07g (-0.26g, -11.16%) | |
| Sugars, added | N/A | |
| Protein | 6.22g (+0.79g, +14.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 46.0mg (=) | |
| Iron, Fe | 1.49mg (-0.45mg, -23.20%) | |
| Potassium, K | 299.0mg (-9.00mg, -2.92%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cooked Brown Rice (water, Brown Rice), Plant Based Chik'n1 (water, Soy Protein Concentrate1, Canola Oil2, Vinegar, Yeast Extract, Seasoning (salt, Natural Flavors, Yeast Extract, Citric Acid, Roasted Onion Powder, Onion Powder, Sugar1), Salt), Onions, Tomato Puree (water, Tomato Paste, Citric Acid), Water, Carrots, Peas, Coconut Milk (coconut, Water, Xanthan Gum, Guar Gum), Chickpeas (water, Chickpeas, Salt), 2% Or Less Of Garlic, Ginger Puree (ginger, Water, Citric Acid), Canola Oil2, Vegetable Broth (water, Vegetables [carrot, Celery, Onion, Tomato], Salt, Yeast Extract, Cane Sugar, Soy Sauce [water, Soybeans1, Salt, Alcohol], Maltodextrin1, Yeast Extract, Food Starch1, Vegetable Juice Concentrate [carrot, Celery], Onion Powder, Garlic Powder, Spices, Natural Flavor), Spices, Cane Sugar, Cornstarch1, Paprika, Yeast Extract, Salt, Cracked Red Pepper, Turmeric, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 95.0kcal (-10.00kcal, -9.52%) | |
| Total Fat | 1.9g (+0.54g, +39.71%) | |
| Saturated Fat | 0.24g (+0.24g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 238.0mg (+2.00mg, +0.85%) | |
| Total Carbohydrates | 16.67g (-0.77g, -4.42%) | |
| Dietary Fiber | 2.4g (-2.30g, -48.94%) | |
| Sugars | 4.76g (+2.43g, +104.29%) | |
| Sugars, added | N/A | |
| Protein | 2.38g (-3.05g, -56.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (+2.00mg, +4.35%) | |
| Iron, Fe | 1.19mg (-0.75mg, -38.66%) | |
| Potassium, K | 295.0mg (-13.00mg, -4.22%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cooked Quinoa (water, White Quinoa, Glucono Delta Lactone (gdl), Salt), Tomato, Mango, Palm Hearts, Water, Piquillo Pepper, Tomato Paste, White Onion, Sugar, Jalapeno Pepper, Distilled Vinegar, Coriander, Lemon Juice, Salt, Potato Starch, Cumin Powder, Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal (+1.00kcal, +0.95%) | |
| Total Fat | 4.93g (+3.57g, +262.50%) | |
| Saturated Fat | 0.35g (+0.35g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 218.0mg (-18.00mg, -7.63%) | |
| Total Carbohydrates | 11.97g (-5.47g, -31.36%) | |
| Dietary Fiber | 3.5g (-1.20g, -25.53%) | |
| Sugars | 2.11g (-0.22g, -9.44%) | |
| Sugars, added | N/A | |
| Protein | 3.52g (-1.91g, -35.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (-4.00mg, -8.70%) | |
| Iron, Fe | 1.41mg (-0.53mg, -27.32%) | |
| Potassium, K | 304.0mg (-4.00mg, -1.30%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dark Red Kidney Beans* (water, Dark Red Kidney Beans*), Water, Onion*, Red Lentils* (water, Red Lentils*), Tomato Paste*, Tomatoes In Juice* (fresh Vine Ripened Tomatoes*, Tomato Juice*, Calcium Chloride, Citric Acid), Carrots*, Sunflower Oil*, Garlic*, Tamarind Paste*, Ginger*, Sea Salt, Coriander*, Green Jalapeno Pepper*, Cumin*, Turmeric*, Cinnamon*, Clove*, Allspice*, Cayenne*, Black Pepper* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 94.0kcal (-11.00kcal, -10.48%) | |
| Total Fat | 5.88g (+4.52g, +332.35%) | |
| Saturated Fat | 1.18g (+1.18g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 247.0mg (+11.00mg, +4.66%) | |
| Total Carbohydrates | 8.24g (-9.20g, -52.75%) | |
| Dietary Fiber | 2.4g (-2.30g, -48.94%) | |
| Sugars | 4.71g (+2.38g, +102.15%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-4.25g, -78.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (+1.00mg, +2.17%) | |
| Iron, Fe | 0.59mg (-1.35mg, -69.59%) | |
| Potassium, K | 318.0mg (+10.00mg, +3.25%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Celery, Baby Carrots, Grape Tomatoes, Ranch Dip (nonfat Buttermilk [whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture], Vegetable Oil [canola And Or Soybean Oil), Water, Nonfat Sour Cream [cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum], Apple Cider Vinegar, Sugar, Distilled Vinegar, Less Than 2% Of Egg Yolk, Maltodextrin, Salt, Modified Corn Starch, Skim Milk Powder, Dried Carrot, Dried Onion, Green Onion, Seasoning Blend (dextrose, Salt, Natural Flavors, Modified Corn Starch], Dried Garlic, Xanthan Gum, Seasoning Blend [maltodextrin, Whey Powder, Skim Milk Powder, Modified Corn Starch, Butter Extractives, Natural Flavor], Spices, Lactic Acid, Carrageenan), Broccoli Vegetables May Vary By Season | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 96.0kcal (-9.00kcal, -8.57%) | |
| Total Fat | 4.8g (+3.44g, +252.94%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 248.0mg (+12.00mg, +5.08%) | |
| Total Carbohydrates | 5.6g (-11.84g, -67.89%) | |
| Dietary Fiber | 0.8g (-3.90g, -82.98%) | |
| Sugars | 3.2g (+0.87g, +37.34%) | |
| Sugars, added | N/A | |
| Protein | 2.4g (-3.03g, -55.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (+2.00mg, +4.35%) | |
| Iron, Fe | 0.24mg (-1.70mg, -87.63%) | |
| Potassium, K | 320.0mg (+12.00mg, +3.90%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
San Marzano Style Chopped Tomatoes, Tomato Puree, Tomato Paste (vine Ripened Tomatoes, And Naturally Derived Citric Acid), Water, Extra Virgin Olive Oil, Heavy Whipping Cream, Salt, Vodka, Spinach, Granulated Garlic, Granulated Onion, Grading Cheese (cultured Pasteurized Cow's Milk, Salt, And Enzymes), Spices And Butter | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 111.0kcal (+6.00kcal, +5.71%) | |
| Total Fat | 0.0g (-1.36g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 254.0mg (+18.00mg, +7.63%) | |
| Total Carbohydrates | 23.81g (+6.37g, +36.53%) | |
| Dietary Fiber | 2.4g (-2.30g, -48.94%) | |
| Sugars | 9.52g (+7.19g, +308.58%) | |
| Sugars, added | N/A | |
| Protein | 3.97g (-1.46g, -26.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (-6.00mg, -13.04%) | |
| Iron, Fe | 1.59mg (-0.35mg, -18.04%) | |
| Potassium, K | 306.0mg (-2.00mg, -0.65%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Beans, Brown Sugar, Sugar, Tomato Paste, Corn Starch, Molasses, Cider Vinegar, Salt, Onion, Chili Powder (chili Pepper, Spices, Salt, Flavoring), Garlic Powder, Smoked Paprika, Natural Mesquite Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 127.0kcal (+22.00kcal, +20.95%) | |
| Total Fat | 3.53g (+2.17g, +159.56%) | |
| Saturated Fat | 0.53g (+0.53g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 233.0mg (-3.00mg, -1.27%) | |
| Total Carbohydrates | 18.02g (+0.58g, +3.33%) | |
| Dietary Fiber | 3.2g (-1.50g, -31.91%) | |
| Sugars | 4.24g (+1.91g, +81.97%) | |
| Sugars, added | N/A | |
| Protein | 6.01g (+0.58g, +10.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 46.0mg (=) | |
| Iron, Fe | 1.8mg (-0.14mg, -7.22%) | |
| Potassium, K | 318.0mg (+10.00mg, +3.25%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Filtered Water, Organic Quinoa, Organic Fire Roasted Sweet Potatoes, Organic Red Beans, Organic Kale, Organic Swiss Chard, Organic Broccoli, Organic Tofu (filtered Water, Organic Soybeans, Magnesium Chloride), Organic Miso (organic Soybeans, Organic Rice, Sea Salt, Water, Koji Spores), Organic Diced Tomatoes, Organic Pumpkin Seeds, Organic Brown Rice Vinegar (filtered Water, Organic Brown Rice, Salt, Koji Spores), Organic Onions, Organic Tamari (water, Organic Soybeans, Organic Alcohol [to Preserve Freshness), Salt), Organic Carrots, Organic Cane Sugar, Organic Extra Virgin Olive Oil, Organic Ginger Puree (filtered Water, Organic Ginger), Organic Cilantro, Toasted Sesame Seeds, Organic Toasted Sesame Seed Oil, Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Sea Salt, Organic Red Wine Vinegar, Organic Agave Syrup, Organic Garlic, Spices, Black Pepper, Organic Tomato Puree, Organic Balsamic Vinegar (organic Wine Vinegar, Organic Grape Must) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (-5.00kcal, -4.76%) | |
| Total Fat | 1.15g (-0.21g, -15.44%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 238.0mg (+2.00mg, +0.85%) | |
| Total Carbohydrates | 16.92g (-0.52g, -2.98%) | |
| Dietary Fiber | 3.8g (-0.90g, -19.15%) | |
| Sugars | 0.77g (-1.56g, -66.95%) | |
| Sugars, added | N/A | |
| Protein | 5.38g (-0.05g, -0.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (-8.00mg, -17.39%) | |
| Iron, Fe | 1.31mg (-0.63mg, -32.47%) | |
| Potassium, K | 331.0mg (+23.00mg, +7.47%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Black Beans, Less Than 2% Of Salt, Lard And Hydrogenated Lard, Garlic Powder, Onion Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (-5.00kcal, -4.76%) | |
| Total Fat | 1.15g (-0.21g, -15.44%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 238.0mg (+2.00mg, +0.85%) | |
| Total Carbohydrates | 16.92g (-0.52g, -2.98%) | |
| Dietary Fiber | 3.8g (-0.90g, -19.15%) | |
| Sugars | 0.77g (-1.56g, -66.95%) | |
| Sugars, added | N/A | |
| Protein | 5.38g (-0.05g, -0.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (-8.00mg, -17.39%) | |
| Iron, Fe | 1.31mg (-0.63mg, -32.47%) | |
| Potassium, K | 331.0mg (+23.00mg, +7.47%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Black Beans, Less Than 2% Of Salt, Lard And Hydrogenated Lard, Garlic Powder, Onion Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 85.0kcal (-20.00kcal, -19.05%) | |
| Total Fat | 0.0g (-1.36g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 238.0mg (+2.00mg, +0.85%) | |
| Total Carbohydrates | 15.38g (-2.06g, -11.81%) | |
| Dietary Fiber | 5.4g (+0.70g, +14.89%) | |
| Sugars | 2.31g (-0.02g, -0.86%) | |
| Sugars, added | N/A | |
| Protein | 5.38g (-0.05g, -0.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (+7.00mg, +15.22%) | |
| Iron, Fe | 1.54mg (-0.40mg, -20.62%) | |
| Potassium, K | 321.0mg (+13.00mg, +4.22%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Prepared Light Red Kidney Beans, Water, Corn Syrup, Salt, Calcium Chloride (added To Promote Firmness) Disodium Edta (added To Promote Color Retention) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 85.0kcal (-20.00kcal, -19.05%) | |
| Total Fat | 0.0g (-1.36g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 238.0mg (+2.00mg, +0.85%) | |
| Total Carbohydrates | 15.38g (-2.06g, -11.81%) | |
| Dietary Fiber | 5.4g (+0.70g, +14.89%) | |
| Sugars | 2.31g (-0.02g, -0.86%) | |
| Sugars, added | N/A | |
| Protein | 5.38g (-0.05g, -0.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (+7.00mg, +15.22%) | |
| Iron, Fe | 1.54mg (-0.40mg, -20.62%) | |
| Potassium, K | 321.0mg (+13.00mg, +4.22%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Prepared Light Red Kidney Beans, Water, Corn Syrup, Salt, Calcium Chloride (firming Agent), Disodium Edta (promotes Color Retention) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 85.0kcal (-20.00kcal, -19.05%) | |
| Total Fat | 0.0g (-1.36g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 238.0mg (+2.00mg, +0.85%) | |
| Total Carbohydrates | 15.38g (-2.06g, -11.81%) | |
| Dietary Fiber | 5.4g (+0.70g, +14.89%) | |
| Sugars | 2.31g (-0.02g, -0.86%) | |
| Sugars, added | N/A | |
| Protein | 5.38g (-0.05g, -0.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (+7.00mg, +15.22%) | |
| Iron, Fe | 1.54mg (-0.40mg, -20.62%) | |
| Potassium, K | 321.0mg (+13.00mg, +4.22%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Prepared Light Red Kidney Beans, Water, Corn Syrup, Salt, Calcium Chloride (added To Promote Firmness), Disodium Edta (added To Promote Color Retention) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 85.0kcal (-20.00kcal, -19.05%) | |
| Total Fat | 0.0g (-1.36g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 238.0mg (+2.00mg, +0.85%) | |
| Total Carbohydrates | 15.38g (-2.06g, -11.81%) | |
| Dietary Fiber | 5.4g (+0.70g, +14.89%) | |
| Sugars | 2.31g (-0.02g, -0.86%) | |
| Sugars, added | N/A | |
| Protein | 5.38g (-0.05g, -0.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg (+8.00mg, +17.39%) | |
| Iron, Fe | 1.54mg (-0.40mg, -20.62%) | |
| Potassium, K | 323.0mg (+15.00mg, +4.87%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Prepared Light Red Kidney Beans, Water, Corn Syrup, Salt, Calcium Chloride (added To Promote Firmness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 85.0kcal (-20.00kcal, -19.05%) | |
| Total Fat | 0.0g (-1.36g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 238.0mg (+2.00mg, +0.85%) | |
| Total Carbohydrates | 15.38g (-2.06g, -11.81%) | |
| Dietary Fiber | 5.4g (+0.70g, +14.89%) | |
| Sugars | 2.31g (-0.02g, -0.86%) | |
| Sugars, added | N/A | |
| Protein | 5.38g (-0.05g, -0.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg (+8.00mg, +17.39%) | |
| Iron, Fe | 1.54mg (-0.40mg, -20.62%) | |
| Potassium, K | 323.0mg (+15.00mg, +4.87%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Prepared Light Red Kidney Beans, Water, Corn Syrup, Salt, Calcium Chloride (added To Promote Firmness), Disodium Edta Added To Promote Color Retention) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 92.0kcal (-13.00kcal, -12.38%) | |
| Total Fat | 0.38g (-0.98g, -72.06%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 254.0mg (+18.00mg, +7.63%) | |
| Total Carbohydrates | 16.92g (-0.52g, -2.98%) | |
| Dietary Fiber | 3.8g (-0.90g, -19.15%) | |
| Sugars | 0.77g (-1.56g, -66.95%) | |
| Sugars, added | N/A | |
| Protein | 6.15g (+0.72g, +13.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 46.0mg (=) | |
| Iron, Fe | 1.46mg (-0.48mg, -24.74%) | |
| Potassium, K | 323.0mg (+15.00mg, +4.87%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Prepared Navy Beans, Water, Salt, Calcium Chloride (firming Agent) | ||