O Organics Organic Chewy Granola Bars, Peanut Butter Chocolateolate Chip by Glencourt Inc: Similar Foods

Product:
Organic Chewy Granola Bars, Peanut Butter Chocolateolate Chip
Brand:
O Organics
Maker:
Glencourt Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2104277/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal
Total Fat14.58g
Saturated Fat 2.08g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 62.0mg
Total Carbohydrates 70.83g
Dietary Fiber 4.2g
Sugars 29.17g
Sugars, added N/A
Protein 8.33g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg
Iron, Fe0.0mg
Potassium, K250.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Granola (organic Whole Rolled Oats, Organic Agave Nectar, Organic Cane Sugar, Organic Sunflower Oil, Organic Honey, Organic Soy Lecithin), Organic Tapioca Syrup, Organic Peanuts, Organic Crisp Rice (organic Brown Rice Flour, Organic Cane Sugar, Calcium Carbonate, Salt), Organic Cane Sugar, Organic Peanut Butter (dry Roasted Blanched Organic Peanuts, Organic Palm Oil, Salt), Organic Semisweet Chocolate Chips (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Whole Milk Powder, Organic Soy Lecithin), Organic Honey, Organic Sunflower Oil, Organic Dried Unsweetened Coconut, Organic Natural Flavor (contains Peanuts)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.67
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+12.00kcal, +2.88%)
Total Fat14.29g (-0.29g, -1.99%)
Saturated Fat 0.0g (-2.08g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 71.0mg (+9.00mg, +14.52%)
Total Carbohydrates 71.43g (+0.60g, +0.85%)
Dietary Fiber 0.0g (-4.20g, -100.00%)
Sugars 57.14g (+27.97g, +95.89%)
Sugars, added N/A
Protein 0.0g (-8.33g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca86.0mg (+3.00mg, +3.61%)
Iron, Fe0.0mg (=)
Potassium, K243.0mg (-7.00mg, -2.80%)
Vitamin D, IU0.0IU (=)
Ingredients
Dried Cranberries (cranberries, Sugar, Sunflower Oil), Honey Roasted Almonds (almonds, Sugar, Honey, Maltodextrin, Salt), Dried Blueberries (blueberries, Sugar, Natural Flavor, Citric Acid, Sunflower Oil, Potassium Sorbate [preservative])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.59
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+12.00kcal, +2.88%)
Total Fat17.86g (+3.28g, +22.50%)
Saturated Fat 3.57g (+1.49g, +71.63%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 71.0mg (+9.00mg, +14.52%)
Total Carbohydrates 60.71g (-10.12g, -14.29%)
Dietary Fiber 10.7g (+6.50g, +154.76%)
Sugars 25.0g (-4.17g, -14.30%)
Sugars, added N/A
Protein 7.14g (-1.19g, -14.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (-12.00mg, -14.46%)
Iron, Fe3.86mg (+3.86mg)
Potassium, K250.0mg (=)
Vitamin D, IUN/A
Ingredients
Organic Fruit (organic Banana, Organic Apple), Organic Sunflower Seed, Organic Brown Rice, Organic Brown Rice Syrup, Organic Tapioca Syrup, Organic Jerusalem Artichoke Inulin Fiber, Organic Millet, Organic Semi Sweet Chocolate Chip (56% Cocoa) (organic Cane Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter, Organic Vanilla), Organic Pumpkin Seed, Organic Quinoa, Organic Sesame Seed, Organic Flaxseed, Organic Moisturlok (organic Rice Dextrin, Organic Grape Juice), Organic Sunflower Oil, Agar, Natural Flavor, Pectin, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.28
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (+27.00kcal, +6.47%)
Total Fat8.33g (-6.25g, -42.87%)
Saturated Fat 2.78g (+0.70g, +33.65%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 56.0mg (-6.00mg, -9.68%)
Total Carbohydrates 66.67g (-4.16g, -5.87%)
Dietary Fiber 2.8g (-1.40g, -33.33%)
Sugars 50.0g (+20.83g, +71.41%)
Sugars, added N/A
Protein 11.11g (+2.78g, +33.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca86.0mg (+3.00mg, +3.61%)
Iron, Fe1.5mg (+1.50mg)
Potassium, K250.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Powdered Sugar (sugar, Corn Starch), Almond Flour, Water, Cream (cream, Carrageenan), Morello Cherry Filling (morello Cherry Puree [morello Cherry, Sugar], Sugar, Water, Pectin, Natural Flavor, Citric Acid), Raspberry Filling (raspberry, Sugar, Glucose Fructose Syrup, Raspberry Puree, Pectin, Citric Acid), Egg Whites Powder, Dark Chocolate (cocoa Mass, Sugar, Soy Lecithin, Natural Vanilla Flavor), Butter, White Chocolate (sugar, Cocoa Mass, Whole Milk Powder, Soy Lecithin, Natural Vanilla), Potato Starch, Coconut Grated, Cocoa, Coconut Paste Blend (natural Flavors, Water, Saccharose, Maltodextrin, Milk Caseins, Xanthan Gum), Lemon Zest, Natural Vanilla Flavor, Natural Pistachio Flavor, Natural Orange Flavor, Turmeric Color, Cochineal Extract Color, Spirulina Extract Color, Beet Powder Color, Beta Carotene Color, Chlorella, Wheat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.71
All Nutrients Per 100g (3.527 oz)
Calories 423.0kcal (+6.00kcal, +1.44%)
Total Fat19.23g (+4.65g, +31.89%)
Saturated Fat 3.85g (+1.77g, +85.10%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 77.0mg (+15.00mg, +24.19%)
Total Carbohydrates 57.69g (-13.14g, -18.55%)
Dietary Fiber 3.8g (-0.40g, -9.52%)
Sugars N/A
Sugars, added N/A
Protein 7.69g (-0.64g, -7.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (-6.00mg, -7.23%)
Iron, Fe4.15mg (+4.15mg)
Potassium, K269.0mg (+19.00mg, +7.60%)
Vitamin D, IU0.0IU (=)
Ingredients
Peanuts (peanuts, Peanut Oil), Papaya (papaya, Cane Sugar, Sodium Metabisulphite [as S02], Yellow #6), Raisins (raisins, Sunflower And Or Canola Oil), Almonds, Pineapple (pineapple, Cane Sugar, Citric Acid, Sulfur Dioxide), Banana Chips (banana, Coconut Oul, Sugar, Banana Flavoring), Cranberries (cranberries, Sugar, Sunflower Oil), Apricots (apricots, Sulfur Dioxide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.62
All Nutrients Per 100g (3.527 oz)
Calories 406.0kcal (-11.00kcal, -2.64%)
Total Fat18.75g (+4.17g, +28.60%)
Saturated Fat 10.94g (+8.86g, +425.96%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 78.0mg (+16.00mg, +25.81%)
Total Carbohydrates 56.25g (-14.58g, -20.58%)
Dietary Fiber 3.1g (-1.10g, -26.19%)
Sugars 40.62g (+11.45g, +39.25%)
Sugars, added N/A
Protein 6.25g (-2.08g, -24.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (+11.00mg, +13.25%)
Iron, Fe3.12mg (+3.12mg)
Potassium, K225.0mg (-25.00mg, -10.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Cane Sugar* +, Non Gmo Corn Syrup*, Water, Cocoa Beans*+, Cocoa Butter*+, Milk Powder*, Gelatin, Cinnamon*+, Salt, Ground Vanilla Bean*, Cayenne*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.77
All Nutrients Per 100g (3.527 oz)
Calories 406.0kcal (-11.00kcal, -2.64%)
Total Fat18.75g (+4.17g, +28.60%)
Saturated Fat 10.94g (+8.86g, +425.96%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 78.0mg (+16.00mg, +25.81%)
Total Carbohydrates 56.25g (-14.58g, -20.58%)
Dietary Fiber 3.1g (-1.10g, -26.19%)
Sugars 40.62g (+11.45g, +39.25%)
Sugars, added N/A
Protein 6.25g (-2.08g, -24.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca91.0mg (+8.00mg, +9.64%)
Iron, Fe3.12mg (+3.12mg)
Potassium, K222.0mg (-28.00mg, -11.20%)
Vitamin D, IU0.0IU (=)
Ingredients
Cane Sugar*+, Non Gmo Corn Syrup*, Water, Cocoa Beans*+, Cocoa Butter*+, Milk Powder*, Gelatin, Salt, Ground Vanilla Bean*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.31
All Nutrients Per 100g (3.527 oz)
Calories 436.0kcal (+19.00kcal, +4.56%)
Total Fat18.18g (+3.60g, +24.69%)
Saturated Fat 10.91g (+8.83g, +424.52%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 82.0mg (+20.00mg, +32.26%)
Total Carbohydrates 61.82g (-9.01g, -12.72%)
Dietary Fiber 7.3g (+3.10g, +73.81%)
Sugars 18.18g (-10.99g, -37.68%)
Sugars, added N/A
Protein 10.91g (+2.58g, +30.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca55.0mg (-28.00mg, -33.73%)
Iron, Fe3.09mg (+3.09mg)
Potassium, K255.0mg (+5.00mg, +2.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Oats, Organic Tapioca Syrup, Organic Coconut Oil, Organic Cane Syrup, Organic Cane Sugar, Organic Almonds, Organic Brown Rice Crisps, Organic Rice Flour, Organic Coconut Chips, Organic Chia Seeds, Natural Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.72
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (=)
Total Fat16.67g (+2.09g, +14.33%)
Saturated Fat 4.17g (+2.09g, +100.48%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 83.0mg (+21.00mg, +33.87%)
Total Carbohydrates 66.67g (-4.16g, -5.87%)
Dietary Fiber 8.3g (+4.10g, +97.62%)
Sugars 25.0g (-4.17g, -14.30%)
Sugars, added N/A
Protein 5.56g (-2.77g, -33.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (-27.00mg, -32.53%)
Iron, Fe2.22mg (+2.22mg)
Potassium, K278.0mg (+28.00mg, +11.20%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Rolled Oats, Organic Tapioca Syrup, Organic Fig Paste, Organic Whole Oat Flour, Organic Sunflower Oil, Organic Vanilla Chips (organic Cocoa Butter, Organic Cane Sugar, Organic Tapioca Starch, Organic Rice Syrup, Organic Rice Maltodextrin, Organic Vanilla Extract), Organic Cane Sugar, Organic Invert Sugar, Oat Fiber, Organic Natural Flavors, Organic Cinnamon, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Organic Tapioca Maltodextrin, Monocalcium Phosphate), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.65
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+12.00kcal, +2.88%)
Total Fat20.0g (+5.42g, +37.17%)
Saturated Fat 2.86g (+0.78g, +37.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (+38.00mg, +61.29%)
Total Carbohydrates 57.14g (-13.69g, -19.33%)
Dietary Fiber 14.3g (+10.10g, +240.48%)
Sugars 20.0g (-9.17g, -31.44%)
Sugars, added N/A
Protein 11.43g (+3.10g, +37.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (-6.00mg, -7.23%)
Iron, Fe2.86mg (+2.86mg)
Potassium, K260.0mg (+10.00mg, +4.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Seeds (pumpkin Seed, Sunflower Seed, Brown Flaxseed), Chickpeas, Brown Rice Syrup, Cane Sugar*, Crisp Rice (rice Flour, Sugar, Sea Salt), Apple, Soluble Tapioca Fiber, Raspberry, Quinoa Puff*, Sunflower Oil, Agar, Natural Flavor, Pectin, *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.65
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+12.00kcal, +2.88%)
Total Fat20.0g (+5.42g, +37.17%)
Saturated Fat 2.86g (+0.78g, +37.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (+38.00mg, +61.29%)
Total Carbohydrates 57.14g (-13.69g, -19.33%)
Dietary Fiber 14.3g (+10.10g, +240.48%)
Sugars 20.0g (-9.17g, -31.44%)
Sugars, added N/A
Protein 11.43g (+3.10g, +37.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (-6.00mg, -7.23%)
Iron, Fe2.86mg (+2.86mg)
Potassium, K260.0mg (+10.00mg, +4.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Seeds (pumpkin Seed, Sunflower Seed, Brown Flaxseed), Chickpeas, Brown Rice Syrup, Evaporated Cane Sugar*, Crisp Rice (rice Flour, Sugar, Sea Salt), Apple, Soluble Tapioca Fiber, Raspberry, Quinoa Puff*, Sunflower Oil, Agar, Natural Flavor, Pectin, *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.25
All Nutrients Per 100g (3.527 oz)
Calories 436.0kcal (+19.00kcal, +4.56%)
Total Fat12.73g (-1.85g, -12.69%)
Saturated Fat 0.91g (-1.17g, -56.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 91.0mg (+29.00mg, +46.77%)
Total Carbohydrates 72.73g (+1.90g, +2.68%)
Dietary Fiber 5.5g (+1.30g, +30.95%)
Sugars 27.27g (-1.90g, -6.51%)
Sugars, added N/A
Protein 9.09g (+0.76g, +9.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca55.0mg (-28.00mg, -33.73%)
Iron, Fe2.73mg (+2.73mg)
Potassium, K273.0mg (+23.00mg, +9.20%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fiber, insoluble4.0g
Fatty acids, total monounsaturated7.27g
Fatty acids, total polyunsaturated3.64g
Fiber, soluble2.0g
Ingredients
Organic Whole Grain Rolled Oats, Organic Cane Sugar, Organic Crisp Brown Rice (organic Brown Rice, Organic Brown Rice Syrup, Salt), Organic Expeller Pressed Canola Oil, Organic Whole Oat Flour, Organic Brown Rice Syrup, Organic Almonds, Organic Honey, Organic Molasses, Salt, Mixed Tocopherols (added To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.84
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+16.00kcal, +3.84%)
Total Fat15.0g (+0.42g, +2.88%)
Saturated Fat 3.33g (+1.25g, +60.10%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (+38.00mg, +61.29%)
Total Carbohydrates 66.67g (-4.16g, -5.87%)
Dietary Fiber 6.7g (+2.50g, +59.52%)
Sugars 16.67g (-12.50g, -42.85%)
Sugars, added N/A
Protein 10.0g (+1.67g, +20.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-16.00mg, -19.28%)
Iron, Fe2.4mg (+2.40mg)
Potassium, K233.0mg (-17.00mg, -6.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Rolled Oats, Rolled Wheat, Brown Sugar, Expeller Pressed Canola Oil, Whey, Coconut, Honey, Natural Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.27
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+12.00kcal, +2.88%)
Total Fat21.43g (+6.85g, +46.98%)
Saturated Fat 12.5g (+10.42g, +500.96%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 89.0mg (+27.00mg, +43.55%)
Total Carbohydrates 64.29g (-6.54g, -9.23%)
Dietary Fiber 3.6g (-0.60g, -14.29%)
Sugars 50.0g (+20.83g, +71.41%)
Sugars, added N/A
Protein 3.57g (-4.76g, -57.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+24.00mg, +28.92%)
Iron, Fe2.86mg (+2.86mg)
Potassium, K250.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Pumpkin Caramel (sweetened Condensed Milk, Glucose Syrup, Invert Sugar, Cane Sugar, Butter [cream, Salt], Sweet Cream And Natural Pumpkin Flavor), Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin (an Emulsifier), Vanilla)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.04
All Nutrients Per 100g (3.527 oz)
Calories 412.0kcal (-5.00kcal, -1.20%)
Total Fat17.65g (+3.07g, +21.06%)
Saturated Fat 10.29g (+8.21g, +394.71%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 74.0mg (+12.00mg, +19.35%)
Total Carbohydrates 67.65g (-3.18g, -4.49%)
Dietary Fiber 0.0g (-4.20g, -100.00%)
Sugars 50.0g (+20.83g, +71.41%)
Sugars, added N/A
Protein 2.94g (-5.39g, -64.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg (-42.00mg, -50.60%)
Iron, Fe5.88mg (+5.88mg)
Potassium, K262.0mg (+12.00mg, +4.80%)
Vitamin D, IU0.0IU (=)
Ingredients
Dark Sweet Chocolate (sugar; Chocolate; Cocoa Butter; Soy Lecithin; Natural Vanilla Extract), Sugar, Corn Syrup, Milk, Milk Chocolate (sugar; Cocoa Butter; Milk; Chocolate; Soy Lecithin; Natural Vanilla Extract), High Fructose Corn Syrup, Palm Oil Contains 2% Or Less Of: Cocoa Processed With Alkali, Hydrogenated Palm Kernel Oil And Cottonseed Oil, Natural And Artificial Flavoring, Salt, Egg White, Milk Whey, Soy Lecithin (an Emulsifier), Citric Acid, Skim Milk, Peppermint Candy (cane Sugar; Rice Syrup; Coconut Oil; Beet Color; Soy Lecithin; Natural Flavor), Vegetable Juice And Paprika Oleoresin Added For Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.94
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+16.00kcal, +3.84%)
Total Fat16.67g (+2.09g, +14.33%)
Saturated Fat 15.0g (+12.92g, +621.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 83.0mg (+21.00mg, +33.87%)
Total Carbohydrates 73.33g (+2.50g, +3.53%)
Dietary Fiber 3.3g (-0.90g, -21.43%)
Sugars 66.67g (+37.50g, +128.56%)
Sugars, added N/A
Protein 3.33g (-5.00g, -60.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-16.00mg, -19.28%)
Iron, Fe1.2mg (+1.20mg)
Potassium, K233.0mg (-17.00mg, -6.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Raisins (raisins, Sunflower Oil), Sugar, Palm Kernel Oil, Yogurt Powder (cultured Whey Protein Concentrate, Cultured Skim Milk), Milk, Soy Lecithin (emulsifier), Natural Flavor, Salt, Tpioca Dextrin, Tapioca Syrup, Confectioner's Glaze (lac Resin)