O Organics Apple Walnut Salad With Chicken Organic Spring Mix, Chicken Meat, Apples, Feta Cheese, Carrots, Cranberries, And Walnuts With Sweet Onion Dijon Vinaigrette, Apple Walnut Salad With Chicken by Glencourt Inc: Similar Foods

Product:
Apple Walnut Salad With Chicken Organic Spring Mix, Chicken Meat, Apples, Feta Cheese, Carrots, Cranberries, And Walnuts With Sweet Onion Dijon Vinaigrette, Apple Walnut Salad With Chicken
Brand:
O Organics
Maker:
Glencourt Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2463888/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 162.0kcal
Total Fat9.6g
Saturated Fat 2.27g
Trans Fat 0.0g
Cholesterol 23.0mg
Sodium 273.0mg
Total Carbohydrates 12.63g
Dietary Fiber 2.0g
Sugars 8.59g
Sugars, added N/A
Protein 7.58g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg
Iron, Fe0.66mg
Potassium, K111.0mg
Vitamin D, IU2.0IU
Ingredients
Organic Spring Mix (baby Lettuces, Baby Greens, Baby Spinach, Radicchio), Organic Chicken Meat (organic Chicken Meat, Water, Less Than 2%: Organic Rice Starch, Salt, Organic Cane Sugar, Organic Cultured Dextrose And Organic Maltodextrin, Organic Garlic Powder, Organic Onion Powder), Organic Sweet Onion Dijon Vinaigrette (water, Organic Soybean Oil, Organic Cane Sugar, Organic Dijon Mustard [organic Apple Cider Vinegar, Water, Organic Mustard Seed, Salt, Organic Spices], Organic Apple Cider Vinegar, Organic Rice Vinegar, Organic Dried Onion, Salt, Organic Lemon Juice Concentrate, Organic Black Pepper, Xanthan Gum, Natural Flavor), Organic Apples (organic Apples, Ascorbic Acid And Calcium Carbonate [added To Maintain Freshness And Color]), Organic Feta Cheese (organic Pasteurized Milk, Salt, Cheese Cultures, Enzymes), Organic Carrots, Organic Cranberries (organic Cranberries, Organic Sugar, Organic Sunflower Oil), Organic Walnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.38
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (-3.00kcal, -1.85%)
Total Fat7.93g (-1.67g, -17.40%)
Saturated Fat 3.52g (+1.25g, +55.07%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+3.00mg, +13.04%)
Sodium 278.0mg (+5.00mg, +1.83%)
Total Carbohydrates 18.94g (+6.31g, +49.96%)
Dietary Fiber 0.4g (-1.60g, -80.00%)
Sugars 2.2g (-6.39g, -74.39%)
Sugars, added N/A
Protein 3.96g (-3.62g, -47.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-16.00mg, -28.57%)
Iron, Fe1.32mg (+0.66mg, +100.00%)
Potassium, K115.0mg (+4.00mg, +3.60%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Vodka Sauce (tomato [tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid], Heavy Cream, Water, Onion, Canola Oil, Parmesan Cheese [cow's Milk, Cheese Culture, Salt, Enzymes], Garlic, Corn Starch, Vodka, Sea Salt, Olive Oil, Parsley, Basil, Oregano, Crushed Red Pepper, Nisin), Pasta Cooked Penne (water, Penne Pasta [semolina {wheat}, Durum Flour, Niacin, Iron {ferrous Sulfate}, Thiamin Mononitrate, Riboflavin, Folic Acid], Kosher Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.56
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (-3.00kcal, -1.85%)
Total Fat8.48g (-1.12g, -11.67%)
Saturated Fat 2.12g (-0.15g, -6.61%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-16.00mg, -69.57%)
Sodium 286.0mg (+13.00mg, +4.76%)
Total Carbohydrates 15.19g (+2.56g, +20.27%)
Dietary Fiber 0.7g (-1.30g, -65.00%)
Sugars 1.77g (-6.82g, -79.39%)
Sugars, added N/A
Protein 4.95g (-2.63g, -34.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (-7.00mg, -12.50%)
Iron, Fe1.06mg (+0.40mg, +60.61%)
Potassium, K107.0mg (-4.00mg, -3.60%)
Vitamin D, IU0.0IU (-2.00IU, -100.00%)
Ingredients
Cooked Rotini (water, Enriched Semolina Flour [durum Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Canola Oil, Wheat Gluten, Eggs, Agar, Carrageenan, Locust Bean Gum, Xanthan Gum), Grape Tomatoes, Dressing (water, Vegetable Oil [soybean Oil And Or Canola Oil], Corn Sugar Vinegar, White Wine Vinegar, Sugar, Salt, Dehydrated Garlic, Spices [mustard], Distilled Vinegar, Extractive Of Rice, Onion Powder, Natural Flavor [soy], Dehydrated Red Bell Pepper, Xanthan Gum, Dehydrated Parsley), Mozzarella Cheese (pasteurized Milk, Vinegar, Salt, Enzymes), Basil, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.47
All Nutrients Per 100g (3.527 oz)
Calories 171.0kcal (+9.00kcal, +5.56%)
Total Fat6.2g (-3.40g, -35.42%)
Saturated Fat 2.33g (+0.06g, +2.64%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-11.00mg, -47.83%)
Sodium 256.0mg (-17.00mg, -6.23%)
Total Carbohydrates 24.03g (+11.40g, +90.26%)
Dietary Fiber 2.3g (+0.30g, +15.00%)
Sugars 3.1g (-5.49g, -63.91%)
Sugars, added N/A
Protein 6.2g (-1.38g, -18.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (-2.00mg, -3.57%)
Iron, Fe0.0mg (-0.66mg, -100.00%)
Potassium, K101.0mg (-10.00mg, -9.01%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour, Water, Peeled Tomatoes, Red Peppers, Mozzarella Cheese (milk, Salt, Rennet), Spicy Italian Sausage (pork, Spices, Salt, Dehydrated Garlic, Sugar, Paprika, Natural Flavors), Provolone Cheese (milk, Salt, Rennet), Caramelized Onion, Salt, Extra Virgin Olive Oil, Dried Parsley, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.60
All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (-2.00kcal, -1.23%)
Total Fat12.8g (+3.20g, +33.33%)
Saturated Fat 8.4g (+6.13g, +270.04%)
Trans Fat 0.0g (=)
Cholesterol 42.0mg (+19.00mg, +82.61%)
Sodium 288.0mg (+15.00mg, +5.49%)
Total Carbohydrates 8.0g (-4.63g, -36.66%)
Dietary Fiber 1.6g (-0.40g, -20.00%)
Sugars 2.8g (-5.79g, -67.40%)
Sugars, added N/A
Protein 3.6g (-3.98g, -52.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca72.0mg (+16.00mg, +28.57%)
Iron, Fe0.0mg (-0.66mg, -100.00%)
Potassium, K112.0mg (+1.00mg, +0.90%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Light Cream, Clam Broth From Concentrate, Lobster Meat, Butter (cream, Salt), Water, Salted Sherry Wine, Wheat Flour, Contains 2% Or Less Of: Tomato Paste, Corn Starch, Chicken Base (chicken, Salt, Rendered Chicken Fat, Dextrose, Sugar, Natural Flavor, Safflower Oil, Chicken Broth, Turmeric), Nonfat Dry Milk, Lobster Stock Concentrate (lobster, Salt), Nisin Preparation And Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.16
All Nutrients Per 100g (3.527 oz)
Calories 163.0kcal (+1.00kcal, +0.62%)
Total Fat5.98g (-3.62g, -37.71%)
Saturated Fat 2.17g (-0.10g, -4.41%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-9.00mg, -39.13%)
Sodium 255.0mg (-18.00mg, -6.59%)
Total Carbohydrates 22.83g (+10.20g, +80.76%)
Dietary Fiber 0.5g (-1.50g, -75.00%)
Sugars 1.09g (-7.50g, -87.31%)
Sugars, added N/A
Protein 4.89g (-2.69g, -35.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca58.0mg (+2.00mg, +3.57%)
Iron, Fe1.09mg (+0.43mg, +65.15%)
Potassium, K91.0mg (-20.00mg, -18.02%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Rice, Water, Half And Half (milk, Cream), Cooked White Chicken (chicken Breast With Rib Meat, Water, Soy Protein Isolate, 2% Or Less Of Salt, Sodium Phosphate, Modified Food Starch, Maltodextrin And Natural Flavor), Panko Bread Crumbs (wheat Flour, Cane Sugar, Yeast, Sea Salt), Contains Less Than 2% Of Chicken Fat, Peas, Cheddar Club Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes], Water, Salt, Annatto [color]), Carrots, Chicken Stock, Canola Oil, Chicken Base (chicken Meat And Concentrated Chicken Stock, Salt, Sugar, Dried Whey Imilki, Rendered Chicken Fat, Corn Syrup Solids, Yeast Extract, Natural Flavor, Citric Acid, Extractives Of Turmeric), Cheddar Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes, Annatto [color]), Modified Food Starch, Celery, Onions, Rendered Bacon Fat (cured With Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite May Also Contain Smoke Flavoring, Dextrose, Brown Sugar, Sodium Phosphate, Potassium Chloride, Sodium Diacetate, Flavoring, Honey), Salt, Spice, Yeast Extract (with Salt), Xanthan Gum, Turmeric (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.24
All Nutrients Per 100g (3.527 oz)
Calories 137.0kcal (-25.00kcal, -15.43%)
Total Fat5.39g (-4.21g, -43.85%)
Saturated Fat 2.9g (+0.63g, +27.75%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+2.00mg, +8.70%)
Sodium 278.0mg (+5.00mg, +1.83%)
Total Carbohydrates 15.35g (+2.72g, +21.54%)
Dietary Fiber 0.8g (-1.20g, -60.00%)
Sugars 1.24g (-7.35g, -85.56%)
Sugars, added N/A
Protein 6.22g (-1.36g, -17.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca58.0mg (+2.00mg, +3.57%)
Iron, Fe0.33mg (-0.33mg, -50.00%)
Potassium, K95.0mg (-16.00mg, -14.41%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Tubetti Pasta (water, Durum Semolina Wheat Flour), Water, Seasoned Cooked Chicken (chicken Breast, Water, Olive Oil, Brown Sugar, Sea Salt, Natural Flavorings), Heavy Cream, Roasted Red Bell Peppers, Milk, Less Than 2% Of: Low Moisture Part Skim Mozzarella Cheese (pasteurized Cultured Milk, Salt, Enzymes), Sherry Wine, Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Modified Corn Starch, Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), White Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Salt, Modified Rice Starch, Romano Cheese From Cow's Milk (cultured Part Skim Milk, Salt, Enzymes), Enzyme Modified Cream (cream, Water, Salt), Garlic Powder, Dried Parsley, Ground Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.07
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (+14.00kcal, +8.64%)
Total Fat8.1g (-1.50g, -15.62%)
Saturated Fat 2.11g (-0.16g, -7.05%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (+9.00mg, +39.13%)
Sodium 289.0mg (+16.00mg, +5.86%)
Total Carbohydrates 12.32g (-0.31g, -2.45%)
Dietary Fiber 1.8g (-0.20g, -10.00%)
Sugars 0.35g (-8.24g, -95.93%)
Sugars, added N/A
Protein 4.93g (-2.65g, -34.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca55.0mg (-1.00mg, -1.79%)
Iron, Fe0.38mg (-0.28mg, -42.42%)
Potassium, K132.0mg (+21.00mg, +18.92%)
Vitamin D, IUN/A
Ingredients
Organic Cooked Lasagna Noodles 25% (organic Durum Wheat Semolina, Pasteurized Organic Eggs, Water, Salt), Organic Bechamel Sauce (pasteurized Organic Milk, Water, Organic Wheat Flour, Organic Sunflower Oil, Salt, Organic Black Pepper), Organic Portobello Mushrooms 11% [agaricus Bisporus], Organic Hard Cheese 3% (pasteurized Organic Milk, Salt, Microbial Rennet), Organic Mozzarella Cheese 2% (pasteurized Organic Milk, Salt, Microbial Rennet), Organic Cheddar Cheese 2% (pasteurized Organic Milk, Salt, Microbial Rennet) Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.33
All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (-2.00kcal, -1.23%)
Total Fat14.4g (+4.80g, +50.00%)
Saturated Fat 6.4g (+4.13g, +181.94%)
Trans Fat 0.4g (+0.40g)
Cholesterol 28.0mg (+5.00mg, +21.74%)
Sodium 272.0mg (-1.00mg, -0.37%)
Total Carbohydrates 8.0g (-4.63g, -36.66%)
Dietary Fiber 0.8g (-1.20g, -60.00%)
Sugars 5.6g (-2.99g, -34.81%)
Sugars, added N/A
Protein 1.6g (-5.98g, -78.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (-10.00mg, -17.86%)
Iron, Fe0.8mg (+0.14mg, +21.21%)
Potassium, K82.0mg (-29.00mg, -26.13%)
Vitamin D, IU0.0IU (-2.00IU, -100.00%)
Ingredients
Filtered Water, Buttermilk (cultured Lowfat Milk, Vitamin A Palmitate, And Vitamin D3), Tomato Paste, Unsalted Butter (cream, Natural Flavoring), Onion, Heavy Whipping Cream (heavy Cream, Milk, Contains Less Than 0 5% Of: Mono And Diglycerides, Polysorbate 80, Carrageenan ), Ginger, Safflower Oil, Lemon Juice Concentrate, Cane Sugar, Sea Salt, Ground Paprika, Serrano Pepper, Dried Garlic, Cilantro, Cumin, Cinnamon, Cardamom, Cloves, Fenugreek Leaves, Black Pepper, Nutmeg, Coriander Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.28
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (+26.00kcal, +16.05%)
Total Fat9.41g (-0.19g, -1.98%)
Saturated Fat 3.05g (+0.78g, +34.36%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+10.00mg, +43.48%)
Sodium 282.0mg (+9.00mg, +3.30%)
Total Carbohydrates 12.98g (+0.35g, +2.77%)
Dietary Fiber 1.3g (-0.70g, -35.00%)
Sugars 2.04g (-6.55g, -76.25%)
Sugars, added N/A
Protein 12.47g (+4.89g, +64.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg (-5.00mg, -8.93%)
Iron, Fe1.07mg (+0.41mg, +62.12%)
Potassium, K97.0mg (-14.00mg, -12.61%)
Vitamin D, IU1.0IU (-1.00IU, -50.00%)
Ingredients
Sliced Pork, Small Flour Tortillas (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Palm Oil, Sugar, Salt, Sodium Bicarbonate, Sodium Aluminum Phosphate, Potassium Sorbate [a Preservative], Fumaric Acid, Mono & Diglycerides, Calcium Propionate [a Preservative], Enzyme, Dough Conditioner [sodium Metabisulfite] Contains Sulfites), Roma Tomato, Slaw Mix (shredded Green Cabbage, Shredded Red Cabbage, Matchstick Carrots), Jalapeno Ranch Dressing (soybean Oil, Cultured Buttermilk, Water, Vinegar, Jalapeno Pepper, Egg Yolk, Salt, Contains Less Than 2% Of Cider Vinegar, Modified Corn Starch, Natural Flavor, Spice, Buttermilk Solids, Sugar, Dried Red Bell Pepper, Xanthan Gum, Disodium Inosinate And Disodium Guanylate, Onion Powder, Garlic Powder, Paprika, Sodium Benzoate And Sorbic Acid [preservative], Yeast Extract, Maltodextrin, Mustard Flour, Lactic Acid, Whey, Calcium Disodium Edta [to Protect Flavor], Autolyzed Yeast Extract, Milk, Lactose), Green Onions, Shredded Cheddar Jack Cheese (pasteurized Milk, Powdered Cellulose [to Prevent Caking], Cheese Culture, Salt, Enzymes, Annatto [vegetable Color]), Chicken Demi Glace Concentrate (vegetable Juice Concentrates [tomato, Onion, Carrot, Celery], Maltodextrin, Wine, Sugar, Cream, Salt, Chicken Stock, Natural Flavor, Chicken Fat, And Yeast Extract), Garlic Oil (high Oleic Sunflower Oil, Sunflower Oil, Garlic), Fajita Seasoning (dehydrated Garlic And Onion, Spices Including Chili Pepper, Salt And Tricalcium Phosphate Added To Prevent Caking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.63
All Nutrients Per 100g (3.527 oz)
Calories 149.0kcal (-13.00kcal, -8.02%)
Total Fat6.82g (-2.78g, -28.96%)
Saturated Fat 2.27g (=)
Trans Fat 0.25g (+0.25g)
Cholesterol 16.0mg (-7.00mg, -30.43%)
Sodium 290.0mg (+17.00mg, +6.23%)
Total Carbohydrates 15.4g (+2.77g, +21.93%)
Dietary Fiber 1.3g (-0.70g, -35.00%)
Sugars 1.77g (-6.82g, -79.39%)
Sugars, added N/A
Protein 6.06g (-1.52g, -20.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg (-5.00mg, -8.93%)
Iron, Fe1.11mg (+0.45mg, +68.18%)
Potassium, K139.0mg (+28.00mg, +25.23%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sauce: Water, Tomato Paste, Soybean Oil, Cream, Modified Corn Starch, Sugar, Garlic, Nonfat Dry Milk, Rochester Sauce (distilled Vinegar, Corn Syrup, Water, Salt, Garlic Powder, Spices, Tamarind, Natural Flavor), Salt, Spices, Onion Powder, Citric Acid, Xanthan Gum, Guar Gum, Enzyme Modified Cream (cream, Water, Salt) Penne Pasta: Cooked Pasta (water, Enriched Pasta [durum Wheat Semolina, Niacin, Reduced Iron {ferrous Sulfate}, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil) Meatballs: Mechanically Separated Chicken, Water, Pork, Beef, Textured Vegetable Protein (soy Flour, Caramel Color), Bread Crumbs (enriched Bleached Wheat Flour [bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Durum Flour, Leavening [sodium Bicarbonate, Sodium Acid Pyrophosphate], Yeast), Soy Protein Concentrate, Salt, Flavoring, Soy Sauce (water, Wheat, Soybeans, Salt, Less Than 0 1% Sodium Benzoate [preservative]), Caramel Color, Sodium Phosphates, Natural Flavorings, Soy Lecithin, Citric Acid Cheese Topping: Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Skim Milk, Salt, Cultures, Enzymes), Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.88
All Nutrients Per 100g (3.527 oz)
Calories 156.0kcal (-6.00kcal, -3.70%)
Total Fat5.73g (-3.87g, -40.31%)
Saturated Fat 1.82g (-0.45g, -19.82%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-13.00mg, -56.52%)
Sodium 281.0mg (+8.00mg, +2.93%)
Total Carbohydrates 21.35g (+8.72g, +69.04%)
Dietary Fiber 0.5g (-1.50g, -75.00%)
Sugars 1.56g (-7.03g, -81.84%)
Sugars, added N/A
Protein 4.17g (-3.41g, -44.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-20.00mg, -35.71%)
Iron, Fe0.62mg (-0.04mg, -6.06%)
Potassium, K135.0mg (+24.00mg, +21.62%)
Vitamin D, IU0.0IU (-2.00IU, -100.00%)
Ingredients
Cooked Cajun Style Rice (water, White Rice, Soybean Oil, Garlic Powder, Spice, Onion Powder, Salt, Modified Corn Starch, Paprika, Paprika Extract [color]), Vegetables (onions, Red Bell Peppers, Green Bell Peppers), Cooked Sausage Smoke Flavoring Added (pork, Beef, Water, Salt, Contains 2% Or Less Of: Corn Syrup, Flavoring, Dextrose, Sodium Phosphates, Smoke Flavoring, Sodium Erythorbate, Sodium Nitrite)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.92
All Nutrients Per 100g (3.527 oz)
Calories 155.0kcal (-7.00kcal, -4.32%)
Total Fat4.69g (-4.91g, -51.15%)
Saturated Fat 0.94g (-1.33g, -58.59%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (-21.00mg, -91.30%)
Sodium 268.0mg (-5.00mg, -1.83%)
Total Carbohydrates 24.41g (+11.78g, +93.27%)
Dietary Fiber 0.5g (-1.50g, -75.00%)
Sugars 1.41g (-7.18g, -83.59%)
Sugars, added N/A
Protein 3.29g (-4.29g, -56.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (-19.00mg, -33.93%)
Iron, Fe0.47mg (-0.19mg, -28.79%)
Potassium, K92.0mg (-19.00mg, -17.12%)
Vitamin D, IU0.0IU (-2.00IU, -100.00%)
Ingredients
Cooked Rice, Onions, Water, Green Beans, Peas, Canola Oil, Chicken Fat, Less Than 2% Of Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Red Bell Peppers, Carrots, Beef Stock (concentrated Beef Stock, Yeast Extract, Salt, Corn Oil), Water Chestnuts, Beef Flavor (hydrolyzed Soy Protein, Salt, Beef Flavor [beef Stock And Beef, Yeast Extract, Maltodextrin], Beef Extract, Chicken Fat, Yeast Extract, Onion Powder, Garlic Powder, Spice Extractives), Salt, Soy Lecithin, Sugar, Xanthan Gum, Garlic (garlic, Water, Citric Acid), Toasted Sesame Oil, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.17
All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (-2.00kcal, -1.23%)
Total Fat6.0g (-3.60g, -37.50%)
Saturated Fat 2.0g (-0.27g, -11.89%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-20.00mg, -86.96%)
Sodium 293.0mg (+20.00mg, +7.33%)
Total Carbohydrates 21.33g (+8.70g, +68.88%)
Dietary Fiber 1.3g (-0.70g, -35.00%)
Sugars 1.33g (-7.26g, -84.52%)
Sugars, added N/A
Protein 6.0g (-1.58g, -20.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca73.0mg (+17.00mg, +30.36%)
Iron, Fe0.47mg (-0.19mg, -28.79%)
Potassium, K127.0mg (+16.00mg, +14.41%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Partially Cooked Pasta (durum Wheat Semolina, Water), Cream, Water, Shrimp, Basil, Hard Grating Cheese (milk, Salt, Rennet, Egg White Lysozyme), Sunflower Seed Oil, Extra Virgin Olive Oil, Arugula, Butter, Grana Padano Cheese (milk, Salt, Rennet, Egg White Lysozyme), Garlic, Salt, Lemon, White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.78
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (-9.00kcal, -5.56%)
Total Fat3.53g (-6.07g, -63.23%)
Saturated Fat 0.0g (-2.27g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-23.00mg, -100.00%)
Sodium 294.0mg (+21.00mg, +7.69%)
Total Carbohydrates 23.53g (+10.90g, +86.30%)
Dietary Fiber 1.2g (-0.80g, -40.00%)
Sugars 0.0g (-8.59g, -100.00%)
Sugars, added N/A
Protein 7.06g (-0.52g, -6.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+15.00mg, +26.79%)
Iron, Fe2.0mg (+1.34mg, +203.03%)
Potassium, K106.0mg (-5.00mg, -4.50%)
Vitamin D, IU0.0IU (-2.00IU, -100.00%)
Other Nutrients
Fatty acids, total monounsaturated1.18g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated1.18g
Ingredients
Vegan Dough: Durum Organic Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Non Gmo Canola Oil, And Salt Vegan Filling: Organic Tofu, Organic Olive Oil, Organic Sundried Tomatoes, Non Gmo Nutritional Yeast, Organic Garlic, Organic Salt, Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.78
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (-9.00kcal, -5.56%)
Total Fat3.53g (-6.07g, -63.23%)
Saturated Fat 0.0g (-2.27g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-23.00mg, -100.00%)
Sodium 294.0mg (+21.00mg, +7.69%)
Total Carbohydrates 23.53g (+10.90g, +86.30%)
Dietary Fiber 1.2g (-0.80g, -40.00%)
Sugars 0.0g (-8.59g, -100.00%)
Sugars, added N/A
Protein 7.06g (-0.52g, -6.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+15.00mg, +26.79%)
Iron, Fe2.0mg (+1.34mg, +203.03%)
Potassium, K106.0mg (-5.00mg, -4.50%)
Vitamin D, IU0.0IU (-2.00IU, -100.00%)
Other Nutrients
Fatty acids, total monounsaturated1.18g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated1.18g
Ingredients
Vegan Dough: Durum Organic Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Non Gmo Canola Oil, And Salt Vegan Filling: Organic Tofu, Organic Olive Oil, Organic Sundried Tomatoes, Non Gmo Nutritional Yeast, Organic Garlic, Organic Salt, Pepper