Eating Right Cashew Chicken Stir Fry by Glencourt Inc: Similar Foods

Product:
Cashew Chicken Stir Fry
Brand:
Eating Right
Maker:
Glencourt Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2067199/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 96.0kcal
Total Fat3.91g
Saturated Fat 0.87g
Trans Fat 0.0g
Cholesterol 22.0mg
Sodium 257.0mg
Total Carbohydrates 5.65g
Dietary Fiber 1.3g
Sugars 1.3g
Sugars, added N/A
Protein 9.57g
Core Vitamins and Minerals
Vitamin A, IU543.0IU
Vitamin C, total ascorbic acid1.6mg
Calcium, Ca17.0mg
Iron, Fe0.47mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked White Meat Chicken (white Meat Chicken, Water, Soybean Oil, Modified Corn Starch, Carrageenan, Sodium Phosphates, Salt, Tomato Paste, Spices, Onion Powder, Enriched Wheat Flour [bleached Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Nonfat Dry Milk), Water, Kale, Mushrooms, Sugar Snap Peas, Red Bell Pepper, Cashew Nuts (cashews, Canola Oil), Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Modified Corn Starch, Oyster Flavored Sauce (water, Sugar, Salt, Oyster Extractives [oyster, Water, Salt], Modified Corn Starch, Caramel Color), Salt, Chicken Broth Concentrate (chicken Broth, Chicken Flavor, Vegetables [carrot, Onion, Celery], Sea Salt, Flavoring, Potato Flour, Onion Powder), Xanthan Gum, Sesame Seed Oil, Wok Flavor (partially Hydrogenated Soybean Oil, Sesame Oil, Canola Oil, Rice Salad Oil, Natural Flavor [contains Milk]), Garlic, Ginger, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.87
All Nutrients Per 100g (3.527 oz)
Calories 117.0kcal (+21.00kcal, +21.88%)
Total Fat3.68g (-0.23g, -5.88%)
Saturated Fat 1.23g (+0.36g, +41.38%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+3.00mg, +13.64%)
Sodium 258.0mg (+1.00mg, +0.39%)
Total Carbohydrates 11.66g (+6.01g, +106.37%)
Dietary Fiber 0.9g (-0.40g, -30.77%)
Sugars 1.84g (+0.54g, +41.54%)
Sugars, added N/A
Protein 9.2g (-0.37g, -3.87%)
Core Vitamins and Minerals
Vitamin A, IU537.0IU (-6.00IU, -1.10%)
Vitamin C, total ascorbic acid8.3mg (+6.70mg, +418.75%)
Calcium, Ca18.0mg (+1.00mg, +5.88%)
Iron, Fe0.55mg (+0.08mg, +17.02%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chipotle Seasoned Pork Loin And Binder Product (pork Loin, Water, Salt, Potato Starch, Dark Brown Sugar, Sugar, Spices, Paprika, Flavorings, Distilled White Vinegar Powder [maltodextrin, White Distilled Vinegar, Modified Food Starch]), Water, Corn, Red Peppers, Parboiled Enriched Rice (long Grain Parboiled Rice, Iron Phosphate, Niacin, Thiamin Mononitrate, Folic Acid), Diced Tomatoes (tomatoes, Tomato Juice, Salt, Citric Acid, Calcium Chloride), Onion, Bell Pepper, Pork, Heavy Cream, Lemon Juice, Garlic Puree (garlic, Water), Blended Oil (canola Oil, Extra Virgin Olive Oil), Chicken Base Flavor (flavor, Maltodextrin, Salt, Yeast Extract, Rendered Chicken Fat, Dextrose, Cornstarch, Onion Powder, Garlic Powder And Spice Extracts), Butter Flavor (modified Cornstarch, Salt, Whey Solids, Non Fat Dry Milk, Dehydrated Butter, Butter Flavor [maltodextrin, Enzyme Modified Butter, Buttermilk Powder, Flavor], Sugar, Xanthan Gum, Lactic Acid, Turmeric And Annatto [for Color]), Butter [pasteurized Cream, Lactic Acid], Chicken Broth Flavor (chicken Meat, Seasoning [flavor, Chicken Broth, Salt], Maltodextrin), Spices, Salt, Dark Brown Sugar, Red Wine Vinegar, Sugar, Paprika, Seasoning (dehydrated Garlic, Onion, Salt, Paprika, Oregano, Spices), Garlic Powder, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.16
All Nutrients Per 100g (3.527 oz)
Calories 83.0kcal (-13.00kcal, -13.54%)
Total Fat4.17g (+0.26g, +6.65%)
Saturated Fat 3.33g (+2.46g, +282.76%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-12.00mg, -54.55%)
Sodium 246.0mg (-11.00mg, -4.28%)
Total Carbohydrates 6.25g (+0.60g, +10.62%)
Dietary Fiber 0.8g (-0.50g, -38.46%)
Sugars 1.67g (+0.37g, +28.46%)
Sugars, added N/A
Protein 4.58g (-4.99g, -52.14%)
Core Vitamins and Minerals
Vitamin A, IU521.0IU (-22.00IU, -4.05%)
Vitamin C, total ascorbic acid0.0mg (-1.60mg, -100.00%)
Calcium, Ca8.0mg (-9.00mg, -52.94%)
Iron, Fe0.3mg (-0.17mg, -36.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Bone Broth, Organic Coconut Milk, Organic Chicken Meat (organic Chicken Meat, Water, Organic Rice Starch, Salt), Organic Potato Starch, Organic Jalapeno Peppers, Organic Red Bell Peppers, Organic Portabella Mushrooms, Organic Celery, Organic Onion, Organic Carrots, Contains 2% Or Less Of Organic Chicken Flavor, Organic Honey, Organic Spices, Organic Cane Sugar, Organic Chilies, Organic Ginger, Organic Garlic, Organic Lemongrass, Natural Flavor, Yeast Extract, Organic Cilantro, Sea Salt, Organic Guar Gum, Lemongrass Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.68
All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal (+1.00kcal, +1.04%)
Total Fat3.52g (-0.39g, -9.97%)
Saturated Fat 1.1g (+0.23g, +26.44%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-9.00mg, -40.91%)
Sodium 286.0mg (+29.00mg, +11.28%)
Total Carbohydrates 11.01g (+5.36g, +94.87%)
Dietary Fiber 4.0g (+2.70g, +207.69%)
Sugars 0.88g (-0.42g, -32.31%)
Sugars, added N/A
Protein 5.73g (-3.84g, -40.13%)
Core Vitamins and Minerals
Vitamin A, IU551.0IU (+8.00IU, +1.47%)
Vitamin C, total ascorbic acid5.3mg (+3.70mg, +231.25%)
Calcium, Ca26.0mg (+9.00mg, +52.94%)
Iron, Fe1.59mg (+1.12mg, +238.30%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Cooked Kidney Beans, Cooked Seasoned Meat Crumbles (beef And Pork, Water, Salt), Tomatoes, Diced Tomatoes (diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Celery, Green Bell Peppers, Contains Less Than 2% Of The Following: Tomato Paste, Spices, Modified Corn Starch, Brown Sugar, Salt, Hydrolyzed Soy Protein, Fire Roasted Vegetables (carrots, Onion, Tomato, Garlic), Yeast Extract, Garlic Powder, Maltodextrin, Sugar, Dextrose, Natural Flavor, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.38
All Nutrients Per 100g (3.527 oz)
Calories 103.0kcal (+7.00kcal, +7.29%)
Total Fat5.0g (+1.09g, +27.88%)
Saturated Fat 0.88g (+0.01g, +1.15%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-13.00mg, -59.09%)
Sodium 256.0mg (-1.00mg, -0.39%)
Total Carbohydrates 9.41g (+3.76g, +66.55%)
Dietary Fiber 2.1g (+0.80g, +61.54%)
Sugars 2.65g (+1.35g, +103.85%)
Sugars, added N/A
Protein 5.59g (-3.98g, -41.59%)
Core Vitamins and Minerals
Vitamin A, IU515.0IU (-28.00IU, -5.16%)
Vitamin C, total ascorbic acid2.6mg (+1.00mg, +62.50%)
Calcium, Ca29.0mg (+12.00mg, +70.59%)
Iron, Fe0.79mg (+0.32mg, +68.09%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crushed Tomatoes In Puree [ Crushed Tomatoes, Tomato Puree, Citric Acid] Red And White Kidney Bean Blend [ Cooked Red Kidney Beans, Cooked White Kidney Beans], Fully Cooked Diced Skinless Boneless Grilled Garlic Chicken Breast Meat With Rib Meat [ Chicken Breast Meat With Rib Meat, Water, Seasoning (dextrose, Dehydrated Onion, Dehydrated Garlic, Flavoring), Isolated Soy Protein Product (isolated Soy Protein, Modified Food Starch, Unmodified Corn Starch, Carrageenan, Soy Lecithin), Salt], Blanched Ditalini Pasta [ Ditalini (semolina [ Wheat], Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil], Spinach, Onions, Zucchini, Celery, Yellow Squash, Carrots, Concentrated Chicken Broth, Soybean Oil, Tomato Paste, Water, Garlic, Chicken Fat, Salt, Basil, Spices, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.33
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (+27.00kcal, +28.13%)
Total Fat3.52g (-0.39g, -9.97%)
Saturated Fat 0.22g (-0.65g, -74.71%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-11.00mg, -50.00%)
Sodium 269.0mg (+12.00mg, +4.67%)
Total Carbohydrates 16.3g (+10.65g, +188.50%)
Dietary Fiber 0.9g (-0.40g, -30.77%)
Sugars 1.32g (+0.02g, +1.54%)
Sugars, added N/A
Protein 6.17g (-3.40g, -35.53%)
Core Vitamins and Minerals
Vitamin A, IU551.0IU (+8.00IU, +1.47%)
Vitamin C, total ascorbic acid2.1mg (+0.50mg, +31.25%)
Calcium, Ca9.0mg (-8.00mg, -47.06%)
Iron, Fe0.32mg (-0.15mg, -31.91%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken, Rice Noodle (rice Flour, Water), Tamarind Sauce (sugar, Salt, Shallots, White Vinegar, Turnip Radish, Onion, Com Starch, Garlic, Bean Curd, Salt, Monosodium Glutamate, Paprika, Peanuts), Crushed Peanuts, Bean Sprouts, Green Onion, White Onion, Sliced Lime, Fish Sauce, Hot Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.39
All Nutrients Per 100g (3.527 oz)
Calories 119.0kcal (+23.00kcal, +23.96%)
Total Fat3.96g (+0.05g, +1.28%)
Saturated Fat 0.44g (-0.43g, -49.43%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-22.00mg, -100.00%)
Sodium 260.0mg (+3.00mg, +1.17%)
Total Carbohydrates 18.94g (+13.29g, +235.22%)
Dietary Fiber 1.3g (=)
Sugars 1.32g (+0.02g, +1.54%)
Sugars, added N/A
Protein 2.2g (-7.37g, -77.01%)
Core Vitamins and Minerals
Vitamin A, IU551.0IU (+8.00IU, +1.47%)
Vitamin C, total ascorbic acid2.1mg (+0.50mg, +31.25%)
Calcium, Ca26.0mg (+9.00mg, +52.94%)
Iron, Fe0.48mg (+0.01mg, +2.13%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rice Noodle (rice, Flour, Egg, Water, Salt) Carrot, Cabbage, White Onion, Green Onion, Sesame Seeds, Yellow Curry Powder, Cornstarch, Sugar, Vegetable Oil, White Pepper, Salt, Monosodium Glutamate, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.34
All Nutrients Per 100g (3.527 oz)
Calories 116.0kcal (+20.00kcal, +20.83%)
Total Fat1.41g (-2.50g, -63.94%)
Saturated Fat 0.42g (-0.45g, -51.72%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-5.00mg, -22.73%)
Sodium 277.0mg (+20.00mg, +7.78%)
Total Carbohydrates 20.34g (+14.69g, +260.00%)
Dietary Fiber 1.1g (-0.20g, -15.38%)
Sugars 7.91g (+6.61g, +508.46%)
Sugars, added N/A
Protein 5.65g (-3.92g, -40.96%)
Core Vitamins and Minerals
Vitamin A, IU565.0IU (+22.00IU, +4.05%)
Vitamin C, total ascorbic acid0.7mg (-0.90mg, -56.25%)
Calcium, Ca11.0mg (-6.00mg, -35.29%)
Iron, Fe0.31mg (-0.16mg, -34.04%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Long Grain Parboiled White Rice, Vegetables (carrots, Green Beans, Broccoli, Red Bell Peppers), Roasted Chicken White Meat (chicken Breast With Rib Meat, Water, Salt, Modified Food Starch, Sugar, Dextrose, Potassium Phosphate, Carrageenan, Chicken Broth, Natural Flavor), Teriyaki Sauce (water, Sugar, Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Ginger, Garlic, Soybean Oil, Xanthan Gum, Modified Corn Starch, Pineapple Juice Concentrate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.14
All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal (+1.00kcal, +1.04%)
Total Fat0.0g (-3.91g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 264.0mg (+7.00mg, +2.72%)
Total Carbohydrates 22.22g (+16.57g, +293.27%)
Dietary Fiber 0.0g (-1.30g, -100.00%)
Sugars 19.44g (+18.14g, +1395.38%)
Sugars, added N/A
Protein 0.0g (-9.57g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU556.0IU (+13.00IU, +2.39%)
Vitamin C, total ascorbic acid10.0mg (+8.40mg, +525.00%)
Calcium, Ca0.0mg (-17.00mg, -100.00%)
Iron, Fe0.0mg (-0.47mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomato Paste, Sugar, Water, Thai Chili Puree, Distilled Vinegar, Soy Sauce (water, Wheat, Soybeans, Salt), Ginger, Food Starch, Garlic, Salt, Dehydrated Red Bell Pepper & Onion, Cayenne Pepper Puree, Natural Flavor, Spices, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.08
All Nutrients Per 100g (3.527 oz)
Calories 66.0kcal (-30.00kcal, -31.25%)
Total Fat2.65g (-1.26g, -32.23%)
Saturated Fat 1.55g (+0.68g, +78.16%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-15.00mg, -68.18%)
Sodium 248.0mg (-9.00mg, -3.50%)
Total Carbohydrates 9.29g (+3.64g, +64.42%)
Dietary Fiber 2.7g (+1.40g, +107.69%)
Sugars 1.77g (+0.47g, +36.15%)
Sugars, added N/A
Protein 2.65g (-6.92g, -72.31%)
Core Vitamins and Minerals
Vitamin A, IU553.0IU (+10.00IU, +1.84%)
Vitamin C, total ascorbic acid21.2mg (+19.60mg, +1225.00%)
Calcium, Ca27.0mg (+10.00mg, +58.82%)
Iron, Fe0.48mg (+0.01mg, +2.13%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Broccoli, Cooked Rice (water, Rice), Water, Carrots, Cooked Black Beans (water, Black Beans), Red Bell Peppers, Cooked Wild Rice (water, Wild Rice), Butter, Salt, Modified Corn Starch, Maltodextrin, Garlic Powder, Gum Arabic, Spice, Sherry Wine, Basil, Natural Flavor, Oregano, Whey Powder, Sulfur Dioxide (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.14
All Nutrients Per 100g (3.527 oz)
Calories 73.0kcal (-23.00kcal, -23.96%)
Total Fat2.45g (-1.46g, -37.34%)
Saturated Fat 0.82g (-0.05g, -5.75%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+2.00mg, +9.09%)
Sodium 269.0mg (+12.00mg, +4.67%)
Total Carbohydrates 2.86g (-2.79g, -49.38%)
Dietary Fiber 0.0g (-1.30g, -100.00%)
Sugars 0.41g (-0.89g, -68.46%)
Sugars, added N/A
Protein 9.8g (+0.23g, +2.40%)
Core Vitamins and Minerals
Vitamin A, IU510.0IU (-33.00IU, -6.08%)
Vitamin C, total ascorbic acid0.5mg (-1.10mg, -68.75%)
Calcium, Ca8.0mg (-9.00mg, -52.94%)
Iron, Fe0.44mg (-0.03mg, -6.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Broth (water, Tomato Paste, Lard, Chicken Broth Concentrate {chicken Fat, Chicken Broth, Dried Soy Sauce (soybeans, Wheat, Salt), Yeast Extract, Dried Whey, Konjac Gum, Cornstarch, Flavoring}, Modified Food Starch, Spices), Chicken
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.14
All Nutrients Per 100g (3.527 oz)
Calories 73.0kcal (-23.00kcal, -23.96%)
Total Fat2.45g (-1.46g, -37.34%)
Saturated Fat 0.82g (-0.05g, -5.75%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+2.00mg, +9.09%)
Sodium 269.0mg (+12.00mg, +4.67%)
Total Carbohydrates 2.86g (-2.79g, -49.38%)
Dietary Fiber 0.0g (-1.30g, -100.00%)
Sugars 0.41g (-0.89g, -68.46%)
Sugars, added N/A
Protein 9.8g (+0.23g, +2.40%)
Core Vitamins and Minerals
Vitamin A, IU510.0IU (-33.00IU, -6.08%)
Vitamin C, total ascorbic acid0.5mg (-1.10mg, -68.75%)
Calcium, Ca8.0mg (-9.00mg, -52.94%)
Iron, Fe0.44mg (-0.03mg, -6.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Chicken Meat (white And Dark Meat), Tomato Paste, Modified Food Starch, Spices, Lard, Chicken Broth Concentrate (chicken Fat, Chicken Broth, Dried Soy Sauce [soy Beans, Wheat, Salt],yeast Extract, Dried Whey, Konjac Gum, Corn Starch, Flavoring), Salt, Sugar, Garlic Powder, Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.47
All Nutrients Per 100g (3.527 oz)
Calories 75.0kcal (-21.00kcal, -21.88%)
Total Fat0.83g (-3.08g, -78.77%)
Saturated Fat 0.08g (-0.79g, -90.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-22.00mg, -100.00%)
Sodium 241.0mg (-16.00mg, -6.23%)
Total Carbohydrates 14.11g (+8.46g, +149.73%)
Dietary Fiber 2.5g (+1.20g, +92.31%)
Sugars 2.9g (+1.60g, +123.08%)
Sugars, added N/A
Protein 2.9g (-6.67g, -69.70%)
Core Vitamins and Minerals
Vitamin A, IU519.0IU (-24.00IU, -4.42%)
Vitamin C, total ascorbic acid0.0mg (-1.60mg, -100.00%)
Calcium, Ca17.0mg (=)
Iron, Fe0.45mg (-0.02mg, -4.26%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Yellow Split Peas*, Butternut Squash Puree*, Tomatoes*, Onions*, Carrots*, Dried Apples*, Vegetable Broth (water, Carrots*, Onions*, Celery*, Tomatoes*, Leeks*, Mushrooms*, Garlic*, Savory Leaf*, Ground Bay Leaf*)*, Potatoes*, Corn Starch*, Buckwheat Groats*, Cilantro*, Garlic*, Spice Blend (spices*, Chili Pepper*, Turmeric*, Salt)*, Sunflower Oil*, Sea Salt, Tamarind Extract*, Lemon Juice Concentrate*, Mustard Seeds*, Cayenne Pepper*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.58
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (-4.00kcal, -4.17%)
Total Fat2.4g (-1.51g, -38.62%)
Saturated Fat 1.0g (+0.13g, +14.94%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+2.00mg, +9.09%)
Sodium 252.0mg (-5.00mg, -1.95%)
Total Carbohydrates 7.6g (+1.95g, +34.51%)
Dietary Fiber 0.8g (-0.50g, -38.46%)
Sugars 3.2g (+1.90g, +146.15%)
Sugars, added N/A
Protein 10.0g (+0.43g, +4.49%)
Core Vitamins and Minerals
Vitamin A, IU500.0IU (-43.00IU, -7.92%)
Vitamin C, total ascorbic acid0.0mg (-1.60mg, -100.00%)
Calcium, Ca8.0mg (-9.00mg, -52.94%)
Iron, Fe0.72mg (+0.25mg, +53.19%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef, Water, Carrots, Potatoes, Seasoning (dextrose, Modified Cornstarch, Salt, Caramel Color, Flavoring), Vinegar, Sodium Acid Pyrophosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.87
All Nutrients Per 100g (3.527 oz)
Calories 112.0kcal (+16.00kcal, +16.67%)
Total Fat4.71g (+0.80g, +20.46%)
Saturated Fat 1.18g (+0.31g, +35.63%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-10.00mg, -45.45%)
Sodium 253.0mg (-4.00mg, -1.56%)
Total Carbohydrates 11.76g (+6.11g, +108.14%)
Dietary Fiber 1.2g (-0.10g, -7.69%)
Sugars 1.18g (-0.12g, -9.23%)
Sugars, added N/A
Protein 6.47g (-3.10g, -32.39%)
Core Vitamins and Minerals
Vitamin A, IU515.0IU (-28.00IU, -5.16%)
Vitamin C, total ascorbic acid10.6mg (+9.00mg, +562.50%)
Calcium, Ca44.0mg (+27.00mg, +158.82%)
Iron, Fe0.53mg (+0.06mg, +12.77%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Blanched Rigationi Pasta [water, Enriched Semolina (durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil], Broccoli, Fully Cooked Skinless Boneless Grilled Garlic Chicken Breast Strips With Rib Meat, Water, Seasoning (dextrose, Dehydrated Onion, Dehydrated Garlic, Flavoring), Isolated Soy Protein Product (isolated Soy Protein, Modified Food Starch, Corn Starch, Carrageenan, Soy Lecithin), Salt, Sodium Phosphates], Red Bell Peppers, Water Garlic, Grated Parmesan Cheese (pasteurised Cow's Milk, Culture, Salt, Enzymes), Onions, Extra Virgin Olive Oil, Basil, Soybean Oil, Concentrated Chicken Broth, Cream, Rice Starch, Salt, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.91
All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal (+28.00kcal, +29.17%)
Total Fat1.03g (-2.88g, -73.66%)
Saturated Fat 0.0g (-0.87g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-12.00mg, -54.55%)
Sodium 248.0mg (-9.00mg, -3.50%)
Total Carbohydrates 23.45g (+17.80g, +315.04%)
Dietary Fiber 0.7g (-0.60g, -46.15%)
Sugars 6.9g (+5.60g, +430.77%)
Sugars, added N/A
Protein 6.21g (-3.36g, -35.11%)
Core Vitamins and Minerals
Vitamin A, IU517.0IU (-26.00IU, -4.79%)
Vitamin C, total ascorbic acid8.3mg (+6.70mg, +418.75%)
Calcium, Ca14.0mg (-3.00mg, -17.65%)
Iron, Fe0.74mg (+0.27mg, +57.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Rice (water, Rice [extra Long Grain Rice, Iron Phosphate, Niacin, Thiamine Mononitrate, And Folic Acid]), Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Less Than 2% Rice Starch, Vinegar, Salt, Sugar), Hawaiian Style Teriyaki Sauce (soy Sauce [water, Wheat, Soybeans, Salt, Lactic Acid, Sodium Benzoate {preservative}], Mirin Wine [corn Syrup, Water, Distilled Vinegar, Fermented Rice Extract {rice, Alcohol, Salt, Citric Acid}, Brown Sugar, Potassium Sorbate, Potassium Benzoate], Sugar, Water, Pineapple Juice Concentrate, Corn Starch, Ginger, Distilled Vinegar, Ginger Vegetable Mix [maltodextrin {rice}, Spices And Spice Extractives {ginger, Turmeric, Parsley, Black Pepper}, Salt, Evaporated Cane Sugar, Yeast Extract, Soy Sauce Powder {soybeans, Wheat, Salt}, Canola Oil, Natural Flavors And Flavoring {onion, Garlic, Lemon, Carrot}], Sesame Seed, Spices), Peppers, Carrot, Green Onion, Sesame Seeds