Juanita's Chicken In Mole Sauce by Juanita's Foods, Inc: Similar Foods
- Product:
- Chicken In Mole Sauce
- Brand:
- Juanita's
- Maker:
- Juanita's Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2455386/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 73.0kcal | |
| Total Fat | 2.45g | |
| Saturated Fat | 0.82g | |
| Trans Fat | 0.0g | |
| Cholesterol | 24.0mg | |
| Sodium | 269.0mg | |
| Total Carbohydrates | 2.86g | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.41g | |
| Sugars, added | N/A | |
| Protein | 9.8g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 510.0IU | |
| Vitamin C, total ascorbic acid | 0.5mg | |
| Calcium, Ca | 8.0mg | |
| Iron, Fe | 0.44mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken Broth (water, Tomato Paste, Lard, Chicken Broth Concentrate {chicken Fat, Chicken Broth, Dried Soy Sauce (soybeans, Wheat, Salt), Yeast Extract, Dried Whey, Konjac Gum, Cornstarch, Flavoring}, Modified Food Starch, Spices), Chicken | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 73.0kcal (=) | |
| Total Fat | 2.45g (=) | |
| Saturated Fat | 0.82g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (=) | |
| Sodium | 269.0mg (=) | |
| Total Carbohydrates | 2.86g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.41g (=) | |
| Sugars, added | N/A | |
| Protein | 9.8g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 510.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.5mg (=) | |
| Calcium, Ca | 8.0mg (=) | |
| Iron, Fe | 0.44mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Chicken Meat (white And Dark Meat), Tomato Paste, Modified Food Starch, Spices, Lard, Chicken Broth Concentrate (chicken Fat, Chicken Broth, Dried Soy Sauce [soy Beans, Wheat, Salt],yeast Extract, Dried Whey, Konjac Gum, Corn Starch, Flavoring), Salt, Sugar, Garlic Powder, Onion Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 75.0kcal (+2.00kcal, +2.74%) | |
| Total Fat | 4.17g (+1.72g, +70.20%) | |
| Saturated Fat | 1.67g (+0.85g, +103.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (-16.00mg, -66.67%) | |
| Sodium | 267.0mg (-2.00mg, -0.74%) | |
| Total Carbohydrates | 6.67g (+3.81g, +133.22%) | |
| Dietary Fiber | 1.7g (+1.70g) | |
| Sugars | 3.33g (+2.92g, +712.20%) | |
| Sugars, added | N/A | |
| Protein | 1.67g (-8.13g, -82.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 500.0IU (-10.00IU, -1.96%) | |
| Vitamin C, total ascorbic acid | 6.0mg (+5.50mg, +1100.00%) | |
| Calcium, Ca | 3.0mg (-5.00mg, -62.50%) | |
| Iron, Fe | 3.33mg (+2.89mg, +656.82%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Tomato Puree (water, Tomato Paste), Tomatoes, Processed Gorganzola Cheese (whey, Partially Hydrogenated, Soybean Oil, Modified Corn Starch, Natural And Artifical Flaovrs, Casein, Salt, Sodium Phosphates, Lactic Acid, Sorbic Acid), Extra Virgin Olive Oil, Fresh Garlic, Asiago Cheese (cow's Milk, Cheese Cultures, Salt, Enzymes), Sugar, Salt, Fresh Basil, Onion, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 75.0kcal (+2.00kcal, +2.74%) | |
| Total Fat | 4.17g (+1.72g, +70.20%) | |
| Saturated Fat | 1.67g (+0.85g, +103.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (-16.00mg, -66.67%) | |
| Sodium | 267.0mg (-2.00mg, -0.74%) | |
| Total Carbohydrates | 6.67g (+3.81g, +133.22%) | |
| Dietary Fiber | 1.7g (+1.70g) | |
| Sugars | 3.33g (+2.92g, +712.20%) | |
| Sugars, added | N/A | |
| Protein | 1.67g (-8.13g, -82.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 500.0IU (-10.00IU, -1.96%) | |
| Vitamin C, total ascorbic acid | 6.0mg (+5.50mg, +1100.00%) | |
| Calcium, Ca | 3.0mg (-5.00mg, -62.50%) | |
| Iron, Fe | 3.45mg (+3.01mg, +684.09%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Tomato Puree (water, Tomato Paste), Tomatoes, Extra Virgin Olive Oil, Fresh Garlic Romano Cheese (pasturized Milk, Cheese Cultures, Salt, Enzymes), Asiago Cheese (cow's Milk, Cheese Cultures, Salt, Enzymes), Parmesian Cheese (cow's Milk, Cheese Cultures, Salt, Ennzyes), Fresh Onions, Salt, Fresh Basil, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 92.0kcal (+19.00kcal, +26.03%) | |
| Total Fat | 2.4g (-0.05g, -2.04%) | |
| Saturated Fat | 1.0g (+0.18g, +21.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (=) | |
| Sodium | 252.0mg (-17.00mg, -6.32%) | |
| Total Carbohydrates | 7.6g (+4.74g, +165.73%) | |
| Dietary Fiber | 0.8g (+0.80g) | |
| Sugars | 3.2g (+2.79g, +680.49%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+0.20g, +2.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 500.0IU (-10.00IU, -1.96%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.50mg, -100.00%) | |
| Calcium, Ca | 8.0mg (=) | |
| Iron, Fe | 0.72mg (+0.28mg, +63.64%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Beef, Water, Carrots, Potatoes, Seasoning (dextrose, Modified Cornstarch, Salt, Caramel Color, Flavoring), Vinegar, Sodium Acid Pyrophosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 53.0kcal (-20.00kcal, -27.40%) | |
| Total Fat | 1.02g (-1.43g, -58.37%) | |
| Saturated Fat | 0.41g (-0.41g, -50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (-20.00mg, -83.33%) | |
| Sodium | 265.0mg (-4.00mg, -1.49%) | |
| Total Carbohydrates | 8.57g (+5.71g, +199.65%) | |
| Dietary Fiber | 0.8g (+0.80g) | |
| Sugars | 1.63g (+1.22g, +297.56%) | |
| Sugars, added | N/A | |
| Protein | 2.45g (-7.35g, -75.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 510.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.50mg, -100.00%) | |
| Calcium, Ca | 16.0mg (+8.00mg, +100.00%) | |
| Iron, Fe | 0.44mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filtered Water, Carrots, Potatoes, Seasoned Cooked Beef (beef, Water, Salt, Sodium Phosphate), Diced Tomatoes In Tomato Juice, Green Beans, Potato Starch, Celery, Tomato Paste, Cornstarch, Sea Salt, Onions, Sugar, Dried Beef Stock, Cabbage, Garlic Powder, Onion Powder, Natural Flavor, Yeast Extract, Spice, Celery Seed, Parsley Flakes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 83.0kcal (+10.00kcal, +13.70%) | |
| Total Fat | 4.17g (+1.72g, +70.20%) | |
| Saturated Fat | 3.33g (+2.51g, +306.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-14.00mg, -58.33%) | |
| Sodium | 246.0mg (-23.00mg, -8.55%) | |
| Total Carbohydrates | 6.25g (+3.39g, +118.53%) | |
| Dietary Fiber | 0.8g (+0.80g) | |
| Sugars | 1.67g (+1.26g, +307.32%) | |
| Sugars, added | N/A | |
| Protein | 4.58g (-5.22g, -53.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 521.0IU (+11.00IU, +2.16%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.50mg, -100.00%) | |
| Calcium, Ca | 8.0mg (=) | |
| Iron, Fe | 0.3mg (-0.14mg, -31.82%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken Bone Broth, Organic Coconut Milk, Organic Chicken Meat (organic Chicken Meat, Water, Organic Rice Starch, Salt), Organic Potato Starch, Organic Jalapeno Peppers, Organic Red Bell Peppers, Organic Portabella Mushrooms, Organic Celery, Organic Onion, Organic Carrots, Contains 2% Or Less Of Organic Chicken Flavor, Organic Honey, Organic Spices, Organic Cane Sugar, Organic Chilies, Organic Ginger, Organic Garlic, Organic Lemongrass, Natural Flavor, Yeast Extract, Organic Cilantro, Sea Salt, Organic Guar Gum, Lemongrass Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 73.0kcal (=) | |
| Total Fat | 4.49g (+2.04g, +83.27%) | |
| Saturated Fat | 0.61g (-0.21g, -25.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-24.00mg, -100.00%) | |
| Sodium | 249.0mg (-20.00mg, -7.43%) | |
| Total Carbohydrates | 6.94g (+4.08g, +142.66%) | |
| Dietary Fiber | 2.0g (+2.00g) | |
| Sugars | 1.22g (+0.81g, +197.56%) | |
| Sugars, added | N/A | |
| Protein | 2.04g (-7.76g, -79.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 510.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.0mg (+0.50mg, +100.00%) | |
| Calcium, Ca | 16.0mg (+8.00mg, +100.00%) | |
| Iron, Fe | 0.73mg (+0.29mg, +65.91%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water Organic Lentils, Organic Onions, Organic Carrots, Organic Celery, Organic Turnips, Organic Tomato Paste (organic Tomato Paste, Naturally Derived Citric Acid), Organic Canola Oil, Organic Extra Virgin Olive Oil, Organic Rice Flour, Organic Sunflower Oil, Organic Balsamic Vinegar (organic White Wine Vinegar, Organic White Grape Must, Sulfites, Naturally Coming From Raw Materials), Organic Garlic, Sea Salt, Organic Cultured Dextrose (contains Organic Maltodextrin), Organic Spices, Organic Paprika, Organic Parsley, Organic Basil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 41.0kcal (-32.00kcal, -43.84%) | |
| Total Fat | 0.82g (-1.63g, -66.53%) | |
| Saturated Fat | 0.2g (-0.62g, -75.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (-4.00mg, -16.67%) | |
| Sodium | 282.0mg (+13.00mg, +4.83%) | |
| Total Carbohydrates | 2.04g (-0.82g, -28.67%) | |
| Dietary Fiber | 0.4g (+0.40g) | |
| Sugars | 0.82g (+0.41g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.53g (-3.27g, -33.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 510.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.50mg, -100.00%) | |
| Calcium, Ca | 8.0mg (=) | |
| Iron, Fe | 0.29mg (-0.15mg, -34.09%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken Stock, Chicken Meat, Carrots, Celery, Onions, Sea Salt, Parsley, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 49.0kcal (-24.00kcal, -32.88%) | |
| Total Fat | 2.12g (-0.33g, -13.47%) | |
| Saturated Fat | 0.71g (-0.11g, -13.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (-13.00mg, -54.17%) | |
| Sodium | 269.0mg (=) | |
| Total Carbohydrates | 3.53g (+0.67g, +23.43%) | |
| Dietary Fiber | 0.7g (+0.70g) | |
| Sugars | 1.41g (+1.00g, +243.90%) | |
| Sugars, added | N/A | |
| Protein | 4.24g (-5.56g, -56.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 530.0IU (+20.00IU, +3.92%) | |
| Vitamin C, total ascorbic acid | 4.2mg (+3.70mg, +740.00%) | |
| Calcium, Ca | 14.0mg (+6.00mg, +75.00%) | |
| Iron, Fe | 0.13mg (-0.31mg, -70.45%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Beef, Chopped Tomatoes (tomatoes, Tomato Puree, Salt, Citric Acid), Cabbage, Celery, Yellow Onion, Carrots, Corn, Green Beans, Beef Base (roasted Beef With Concentrated Beef Stock, Salt, Hydrolyzed Soy Protein, Sugar, Corn Syrup Solids, Flavoring, Yeast Extract, Dried Whey, Potato Flour, Caramel Color, Corn Oil, Xanthan Gum), Green Peas (peas, Salt), Lima Beans, Olive Oil, Veal Demi Glace Base (beef And Veal Stock, Corn Starch, Salt, Corn Oil, Natural Flavors, Beef Gelatin, Tomato Paste, Onion Powder, Sunflower Lecithin, Caramel Color, Corn Syrup, Wine), Chopped Garlic In Oil (garlic, Water, Olive Oil, Phosphoric Acid, Sodium Benzoate [preservative]), Beef Flavor, Emulsifier (guar Gum, Xanthan Gum, Propylene Glycol Alginate), Stabilizer (gum Acacia, Xanthan Gum), Black Pepper, Rubbed Sage, Bay Leaf, Marjoram | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 69.0kcal (-4.00kcal, -5.48%) | |
| Total Fat | 3.85g (+1.40g, +57.14%) | |
| Saturated Fat | 0.38g (-0.44g, -53.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-24.00mg, -100.00%) | |
| Sodium | 292.0mg (+23.00mg, +8.55%) | |
| Total Carbohydrates | 6.92g (+4.06g, +141.96%) | |
| Dietary Fiber | 2.3g (+2.30g) | |
| Sugars | 2.69g (+2.28g, +556.10%) | |
| Sugars, added | N/A | |
| Protein | 1.54g (-8.26g, -84.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 500.0IU (-10.00IU, -1.96%) | |
| Vitamin C, total ascorbic acid | 7.4mg (+6.90mg, +1380.00%) | |
| Calcium, Ca | 15.0mg (+7.00mg, +87.50%) | |
| Iron, Fe | 0.14mg (-0.30mg, -68.18%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.69g | |
| Fatty acids, total polyunsaturated | 0.77g | |
| Ingredients | ||
|---|---|---|
Sweet Ground Roma Tomatoes, Tomato Concentrate (water, Tomato Paste), Fresh Mushrooms, Fresh Onions, Burgundy Wine, Imported Olive Oil, Fresh Garlic, Salt, Oregano, Basil, Parsley, | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 41.0kcal (-32.00kcal, -43.84%) | |
| Total Fat | 1.02g (-1.43g, -58.37%) | |
| Saturated Fat | 0.2g (-0.62g, -75.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-14.00mg, -58.33%) | |
| Sodium | 282.0mg (+13.00mg, +4.83%) | |
| Total Carbohydrates | 5.71g (+2.85g, +99.65%) | |
| Dietary Fiber | 0.4g (+0.40g) | |
| Sugars | 0.41g (=) | |
| Sugars, added | N/A | |
| Protein | 2.86g (-6.94g, -70.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 510.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.50mg, -100.00%) | |
| Calcium, Ca | 8.0mg (=) | |
| Iron, Fe | 0.29mg (-0.15mg, -34.09%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Carrots, Cooked White Chicken Meat (white Chicken Meat, Water, Modified Cornstarch, Salt, Sodium Phosphate), Pasta (semolina, Egg White, Whole Egg, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Potato Starch, Chicken Flavor Concentrate (chicken Meat, Chicken Juices, Salt, Potato Flour, Flavorings, Carrot Powder), Celery, Salt, Chicken Fat, Potassium Chloride, Natural Flavor, Organic Celeriac Concentration, Spice, Beta Carotene (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 41.0kcal (-32.00kcal, -43.84%) | |
| Total Fat | 1.02g (-1.43g, -58.37%) | |
| Saturated Fat | 0.2g (-0.62g, -75.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (-16.00mg, -66.67%) | |
| Sodium | 282.0mg (+13.00mg, +4.83%) | |
| Total Carbohydrates | 5.31g (+2.45g, +85.66%) | |
| Dietary Fiber | 0.4g (+0.40g) | |
| Sugars | 0.41g (=) | |
| Sugars, added | N/A | |
| Protein | 2.86g (-6.94g, -70.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 510.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.50mg, -100.00%) | |
| Calcium, Ca | 8.0mg (=) | |
| Iron, Fe | 0.29mg (-0.15mg, -34.09%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filtered Water, Carrots, Cooked White Chicken Meat (white Chicken Meat, Water, Modified Cornstarch, Salt, Codium Phosphate), Pasta (semolina, Egg White, Whole Egg, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Potato Starch, Chicken Flavor Concentrate (chicken Meat, Chicken Juices, Salt, Potato Flour, Flavoring, Carrot Powder), Celery, Salt, Chicken Fat, Potassium Chloride, Natural Fl;avor, Organic Celeriac Concentrate, Spice, Beta Carotene | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 61.0kcal (-12.00kcal, -16.44%) | |
| Total Fat | 1.75g (-0.70g, -28.57%) | |
| Saturated Fat | 0.88g (+0.06g, +7.32%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 281.0mg (+12.00mg, +4.46%) | |
| Total Carbohydrates | 10.53g (+7.67g, +268.18%) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 3.51g (+3.10g, +756.10%) | |
| Sugars, added | N/A | |
| Protein | 1.75g (-8.05g, -82.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 526.0IU (+16.00IU, +3.14%) | |
| Vitamin C, total ascorbic acid | 15.8mg (+15.30mg, +3060.00%) | |
| Calcium, Ca | N/A | |
| Iron, Fe | 0.63mg (+0.19mg, +43.18%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tomato, White Onion, Garlic, Lemon Juice, Habanero Pepper, Chili Powder, Salt, Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 75.0kcal (+2.00kcal, +2.74%) | |
| Total Fat | 0.83g (-1.62g, -66.12%) | |
| Saturated Fat | 0.08g (-0.74g, -90.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-24.00mg, -100.00%) | |
| Sodium | 241.0mg (-28.00mg, -10.41%) | |
| Total Carbohydrates | 14.11g (+11.25g, +393.36%) | |
| Dietary Fiber | 2.5g (+2.50g) | |
| Sugars | 2.9g (+2.49g, +607.32%) | |
| Sugars, added | N/A | |
| Protein | 2.9g (-6.90g, -70.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 519.0IU (+9.00IU, +1.76%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.50mg, -100.00%) | |
| Calcium, Ca | 17.0mg (+9.00mg, +112.50%) | |
| Iron, Fe | 0.45mg (+0.01mg, +2.27%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Yellow Split Peas*, Butternut Squash Puree*, Tomatoes*, Onions*, Carrots*, Dried Apples*, Vegetable Broth (water, Carrots*, Onions*, Celery*, Tomatoes*, Leeks*, Mushrooms*, Garlic*, Savory Leaf*, Ground Bay Leaf*)*, Potatoes*, Corn Starch*, Buckwheat Groats*, Cilantro*, Garlic*, Spice Blend (spices*, Chili Pepper*, Turmeric*, Salt)*, Sunflower Oil*, Sea Salt, Tamarind Extract*, Lemon Juice Concentrate*, Mustard Seeds*, Cayenne Pepper* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 78.0kcal (+5.00kcal, +6.85%) | |
| Total Fat | 2.45g (=) | |
| Saturated Fat | 0.82g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (-20.00mg, -83.33%) | |
| Sodium | 245.0mg (-24.00mg, -8.92%) | |
| Total Carbohydrates | 10.61g (+7.75g, +270.98%) | |
| Dietary Fiber | 2.4g (+2.40g) | |
| Sugars | 2.04g (+1.63g, +397.56%) | |
| Sugars, added | N/A | |
| Protein | 3.27g (-6.53g, -66.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 510.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.50mg, -100.00%) | |
| Calcium, Ca | 33.0mg (+25.00mg, +312.50%) | |
| Iron, Fe | 1.1mg (+0.66mg, +150.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Diced Tomatoes In Tomato Juice, Red Lentils, Tomato Puree (water, Tomato Paste), Cream (milk), Kale, Onions, Cooked Chickpeas, Butternut Squash, Red Peppers, Contains Less Than 2% Of: Modified Cornstarch, Garlic Canola Oil, Sugar, Celery, Sea Salt, Carrots, Distilled Vinegar, Cultured Dextrose, Spices, Salt, Paprika, Thyme, Cinnamon | ||