Wella Bar Fresh Ground Protein Bar, Peanut Butter Wild Flower Honey by Gladder's Gourmet Cookies, Inc: Similar Foods
- Product:
- Fresh Ground Protein Bar, Peanut Butter Wild Flower Honey
- Brand:
- Wella Bar
- Maker:
- Gladder's Gourmet Cookies, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1905802/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 476.0kcal | |
| Total Fat | 33.33g | |
| Saturated Fat | 4.76g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 71.0mg | |
| Total Carbohydrates | 38.1g | |
| Dietary Fiber | 4.8g | |
| Sugars | 23.81g | |
| Sugars, added | N/A | |
| Protein | 19.05g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 95.0mg | |
| Iron, Fe | 1.71mg | |
| Potassium, K | 429.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dry Roasted Peanuts*, Honey*, Maple Syrup*, Milk Protein Concentrate*, Cacao Powder*, Dry Egg Whites*, Virgin Coconut Oil*, Dry Roasted Almonds*, Pure Vanilla Extract* (contains Ethyl Alcohol), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 476.0kcal (=) | |
| Total Fat | 33.33g (=) | |
| Saturated Fat | 4.76g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 71.0mg (=) | |
| Total Carbohydrates | 38.1g (=) | |
| Dietary Fiber | 4.8g (=) | |
| Sugars | 23.81g (=) | |
| Sugars, added | N/A | |
| Protein | 19.05g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 95.0mg (=) | |
| Iron, Fe | 1.71mg (=) | |
| Potassium, K | 429.0mg (=) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Dry Roasted Peanuts, Organic Honey, Organic Maple Syrup, Organic Milk Protein Concentrate, Organic Cacao Powder, Organic Dry Egg Whites, Organic Virgin Coconut Oil, Organic Dry Roasted Almonds, Organic Pure Vanilla Extract (contains Ethyl Alcohol), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (-1.00kcal, -0.21%) | |
| Total Fat | 32.5g (-0.83g, -2.49%) | |
| Saturated Fat | 8.75g (+3.99g, +83.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 75.0mg (+4.00mg, +5.63%) | |
| Total Carbohydrates | 40.0g (+1.90g, +4.99%) | |
| Dietary Fiber | 15.0g (+10.20g, +212.50%) | |
| Sugars | 20.0g (-3.81g, -16.00%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+0.95g, +4.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 75.0mg (-20.00mg, -21.05%) | |
| Iron, Fe | 2.75mg (+1.04mg, +60.82%) | |
| Potassium, K | 425.0mg (-4.00mg, -0.93%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Peanuts, Dark Chocolate Flavored Coating (chicory Root, Sugar, Palm Kernel Oil, Cocoa Powder [processed With Alkali], Soy Lecithin, Salt, Natural Flavor, Dry Whole Milk), Almonds, Honey, Rice Syrup, Soy Protein Isolate (soy Protein Isolate, Tapioca Starch, Salt), Chicory Root Extract, Peanut Butter, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+24.00kcal, +5.04%) | |
| Total Fat | 32.5g (-0.83g, -2.49%) | |
| Saturated Fat | 8.75g (+3.99g, +83.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 75.0mg (+4.00mg, +5.63%) | |
| Total Carbohydrates | 40.0g (+1.90g, +4.99%) | |
| Dietary Fiber | 5.0g (+0.20g, +4.17%) | |
| Sugars | 20.0g (-3.81g, -16.00%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+0.95g, +4.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 88.0mg (-7.00mg, -7.37%) | |
| Iron, Fe | 2.5mg (+0.79mg, +46.20%) | |
| Potassium, K | 438.0mg (+9.00mg, +2.10%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Peanuts, Dark Chocolate Flavored Coating (chicory Root Inulin, Sugar, Palm Kernel Oil, Cocoa Powder [processed With Alkali], Soy Lecithin, Whole Milk Powder, Salt, Natural Flavor), Almonds, Honey, Rice Syrup, Isolated Soy Protein (contains Tapioca Starch, Salt), Chicory Root Extract, Peanut Butter, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-12.00kcal, -2.52%) | |
| Total Fat | 28.57g (-4.76g, -14.28%) | |
| Saturated Fat | 3.57g (-1.19g, -25.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 71.0mg (=) | |
| Total Carbohydrates | 50.0g (+11.90g, +31.23%) | |
| Dietary Fiber | 7.1g (+2.30g, +47.92%) | |
| Sugars | 32.14g (+8.33g, +34.99%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-8.34g, -43.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-24.00mg, -25.26%) | |
| Iron, Fe | 2.86mg (+1.15mg, +67.25%) | |
| Potassium, K | 429.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Almonds, Oil Roasted Cashews (cashews, Canola Oil, Sea Salt), Cranberries (cranberries, Sugar, Citric Acid, Sunflower Oil And Elderberry Juice Concentrate (color)), Tart Cherry Flavored Cranberries [cranberries, Sugar, Cherry Juice Concentrate, Citric Acid, Natural Flavor, Sunflower Oil, Elderberry Juice Concentrate (color)], Apricots (apricots, Sulfur Dioxide), Red Tart Cherries (red Tart Cherries, Sugar, Sunflower Oil), Hazelnuts, Dry Roasted Pistachio Nuts, Walnuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+24.00kcal, +5.04%) | |
| Total Fat | 32.5g (-0.83g, -2.49%) | |
| Saturated Fat | 8.75g (+3.99g, +83.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 75.0mg (+4.00mg, +5.63%) | |
| Total Carbohydrates | 40.0g (+1.90g, +4.99%) | |
| Dietary Fiber | 5.0g (+0.20g, +4.17%) | |
| Sugars | 20.0g (-3.81g, -16.00%) | |
| Sugars, added | N/A | |
| Protein | 17.5g (-1.55g, -8.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 88.0mg (-7.00mg, -7.37%) | |
| Iron, Fe | 2.5mg (+0.79mg, +46.20%) | |
| Potassium, K | 438.0mg (+9.00mg, +2.10%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 15.0g | |
| Fatty acids, total polyunsaturated | 6.25g | |
| Ingredients | ||
|---|---|---|
Peanuts, Dark Chocolate Flavored Coating (chicory Root Inulin, Sugar, Palm Kernel Oil, Cocoa Powder (processed With Alkali), Soy Lecithin Whole Milk Powder Salt, Natural Flavor], Almonds, Honey Rice Syrup, Isolated Soy Protein (contains Tapioca Starch, Salt) Chicory Root Extract, Peanut Butter, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+24.00kcal, +5.04%) | |
| Total Fat | 30.0g (-3.33g, -9.99%) | |
| Saturated Fat | 5.0g (+0.24g, +5.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 50.0mg (-21.00mg, -29.58%) | |
| Total Carbohydrates | 35.0g (-3.10g, -8.14%) | |
| Dietary Fiber | 5.0g (+0.20g, +4.17%) | |
| Sugars | 25.0g (+1.19g, +5.00%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+0.95g, +4.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 100.0mg (+5.00mg, +5.26%) | |
| Iron, Fe | 1.8mg (+0.09mg, +5.26%) | |
| Potassium, K | 450.0mg (+21.00mg, +4.90%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dry Roasted Peanuts*, Honey*, Milk Protein Concentrate*, Dry Egg Whites*, Non Fat Dry Milk*, Virgin Coconut Oil*, Dry Roasted Almonds*, Pure Vanilla Extract* (contains Ethyl Alcohol) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+24.00kcal, +5.04%) | |
| Total Fat | 30.0g (-3.33g, -9.99%) | |
| Saturated Fat | 5.0g (+0.24g, +5.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 50.0mg (-21.00mg, -29.58%) | |
| Total Carbohydrates | 35.0g (-3.10g, -8.14%) | |
| Dietary Fiber | 5.0g (+0.20g, +4.17%) | |
| Sugars | 25.0g (+1.19g, +5.00%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+0.95g, +4.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 100.0mg (+5.00mg, +5.26%) | |
| Iron, Fe | 1.8mg (+0.09mg, +5.26%) | |
| Potassium, K | 450.0mg (+21.00mg, +4.90%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Dry Roasted Peanuts, Organic Honey, Organic Milk Protein Concentrate, Organic Dry Egg Whites, Organic Non Fat Dry Milk, Organic Virgin Coconut Oil, Organic Dry Roasted Almonds, Organic Pure Vanilla Extract (contains Ethyl Alcohol) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (-26.00kcal, -5.46%) | |
| Total Fat | 25.0g (-8.33g, -24.99%) | |
| Saturated Fat | 2.5g (-2.26g, -47.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 62.0mg (-9.00mg, -12.68%) | |
| Total Carbohydrates | 52.5g (+14.40g, +37.80%) | |
| Dietary Fiber | 10.0g (+5.20g, +108.33%) | |
| Sugars | 22.5g (-1.31g, -5.50%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (-6.55g, -34.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 100.0mg (+5.00mg, +5.26%) | |
| Iron, Fe | 1.8mg (+0.09mg, +5.26%) | |
| Potassium, K | 450.0mg (+21.00mg, +4.90%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Almonds, Raisins, Tapioca Syrup, Honey, Crisp Rice (rice Flour, Sugar, Salt, Calcium Carbonate), Chicory Root Fiber, Apricot Flavored Pieces (concentrated Apple Juice, Concentrated Apricot Puree, Concentrated Apricot Juice, Glycerol, Citrus Fiber, Pectin, Natural Flavor), Walnuts, Natural Flavor, Dates, Spy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (-26.00kcal, -5.46%) | |
| Total Fat | 25.0g (-8.33g, -24.99%) | |
| Saturated Fat | 2.5g (-2.26g, -47.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 62.0mg (-9.00mg, -12.68%) | |
| Total Carbohydrates | 52.5g (+14.40g, +37.80%) | |
| Dietary Fiber | 10.0g (+5.20g, +108.33%) | |
| Sugars | 22.5g (-1.31g, -5.50%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (-6.55g, -34.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 100.0mg (+5.00mg, +5.26%) | |
| Iron, Fe | 1.8mg (+0.09mg, +5.26%) | |
| Potassium, K | 450.0mg (+21.00mg, +4.90%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Almonds, Raisins, Tapioca Syrup, Honey, Crisp Rice (rice Flour, Sugar, Salt, Calcium Carbonate), Chicory Root Fiber, Apricot Flavored Pieces (concentrated Apple Juice, Concentrated Apricot Puree, Concentrated Apricot Juice, Glycerol, Citrus Fiber, Pectin, Natural Flavor), Walnuts, Natural Flavor, Dates, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+24.00kcal, +5.04%) | |
| Total Fat | 32.5g (-0.83g, -2.49%) | |
| Saturated Fat | 8.75g (+3.99g, +83.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 75.0mg (+4.00mg, +5.63%) | |
| Total Carbohydrates | 40.0g (+1.90g, +4.99%) | |
| Dietary Fiber | 5.0g (+0.20g, +4.17%) | |
| Sugars | 20.0g (-3.81g, -16.00%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+0.95g, +4.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+5.00mg, +5.26%) | |
| Iron, Fe | 2.75mg (+1.04mg, +60.82%) | |
| Potassium, K | 450.0mg (+21.00mg, +4.90%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 15.0g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 6.25g | |
| Ingredients | ||
|---|---|---|
Peanuts, Dark Chocolate Flavored Coating [chicory Root Inulin, Sugar, Palm Kernel Oil, Cocoa Powder (processed With Alkali), Soy Lecithin, Whole Milk Powder, Salt, Natural Flavor], Almonds, Honey, Rice Syrup, Isolated Soy Protein (contains Tapioca Starch, Salt), Chicory Root Extract, Peanut Butter (peanuts), Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+24.00kcal, +5.04%) | |
| Total Fat | 32.5g (-0.83g, -2.49%) | |
| Saturated Fat | 8.75g (+3.99g, +83.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 75.0mg (+4.00mg, +5.63%) | |
| Total Carbohydrates | 40.0g (+1.90g, +4.99%) | |
| Dietary Fiber | 5.0g (+0.20g, +4.17%) | |
| Sugars | 20.0g (-3.81g, -16.00%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+0.95g, +4.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+5.00mg, +5.26%) | |
| Iron, Fe | 2.75mg (+1.04mg, +60.82%) | |
| Potassium, K | 450.0mg (+21.00mg, +4.90%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 15.0g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 6.25g | |
| Ingredients | ||
|---|---|---|
Peanuts, Dark Chocolate Flavored Coating [chicory Root Inulin, Sugar, Palm Kernel Oil, Cocoa Powder (processed With Alkali), Soy Lecithin, Whole Milk Powder, Salt, Natural Flavor], Almonds, Honey, Rice Syrup, Isolated Soy Protein (contains Tapioca Starch, Salt), Chicory Root Extract, Peanut Butter (peanuts), Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+24.00kcal, +5.04%) | |
| Total Fat | 35.0g (+1.67g, +5.01%) | |
| Saturated Fat | 8.75g (+3.99g, +83.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 75.0mg (+4.00mg, +5.63%) | |
| Total Carbohydrates | 40.0g (+1.90g, +4.99%) | |
| Dietary Fiber | 7.5g (+2.70g, +56.25%) | |
| Sugars | 17.5g (-6.31g, -26.50%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+0.95g, +4.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 75.0mg (-20.00mg, -21.05%) | |
| Iron, Fe | 2.5mg (+0.79mg, +46.20%) | |
| Potassium, K | 450.0mg (+21.00mg, +4.90%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Peanuts, Tapioca Syrup, Dark Chocolate Flavored Coating (organic Sugar, Palm Kernel Oil, Cocoa Powder, Cocoa Powder [processed With Alkali], Chocolate Liquor, Sunflower Lecithin, Natural Flavor), Almonds, Honey, Soy Protein Crisps (soy Protein Isolate, Tapioca Starch), Inulin, Soy Rice Crisps (soy Protein Isolate, Rice Flour, Salt), Peanut Butter (ground Peanuts), Natural Flavors, Chocolate Liquor, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+24.00kcal, +5.04%) | |
| Total Fat | 35.71g (+2.38g, +7.14%) | |
| Saturated Fat | 3.57g (-1.19g, -25.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 71.0mg (=) | |
| Total Carbohydrates | 42.86g (+4.76g, +12.49%) | |
| Dietary Fiber | 7.1g (+2.30g, +47.92%) | |
| Sugars | 28.57g (+4.76g, +19.99%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-4.76g, -24.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-24.00mg, -25.26%) | |
| Iron, Fe | 3.21mg (+1.50mg, +87.72%) | |
| Potassium, K | 429.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Roasted Salted Cashews (cashews, Peanut Oil, Sea Salt), Almonds, Walnuts, Pumpkin Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-9.00kcal, -1.89%) | |
| Total Fat | 30.0g (-3.33g, -9.99%) | |
| Saturated Fat | 5.0g (+0.24g, +5.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 83.0mg (+12.00mg, +16.90%) | |
| Total Carbohydrates | 46.67g (+8.57g, +22.49%) | |
| Dietary Fiber | 6.7g (+1.90g, +39.58%) | |
| Sugars | 26.67g (+2.86g, +12.01%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-5.72g, -30.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+5.00mg, +5.26%) | |
| Iron, Fe | 3.6mg (+1.89mg, +110.53%) | |
| Potassium, K | 467.0mg (+38.00mg, +8.86%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Coconut Orange Peel Almonds (almonds, Cane Sugar, Coconut, Orange Peel, Sea Salt), Organic Raisins (organic Vegetable Or Sunflower Oil), Walnuts, Organic Pumpkin Seeds, Dried Mango Slices (mango, Cane Sugar, Citric Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+24.00kcal, +5.04%) | |
| Total Fat | 33.33g (=) | |
| Saturated Fat | 6.67g (+1.91g, +40.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 67.0mg (-4.00mg, -5.63%) | |
| Total Carbohydrates | 46.67g (+8.57g, +22.49%) | |
| Dietary Fiber | 6.7g (+1.90g, +39.58%) | |
| Sugars | 30.0g (+6.19g, +26.00%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-5.72g, -30.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-28.00mg, -29.47%) | |
| Iron, Fe | N/A | |
| Potassium, K | 433.0mg (+4.00mg, +0.93%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Cranberries Organic Cranberries, Organic Sugar, Organic Sunflower Oil), Organic Dark Chocolate Chips (organic Cane Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter, Organic Soy Lecithin An Emulsifier), Organic Vanilla (organic Milk), Organic Cashews (organic Cashews, Organic Canola Oil), Organic Almonds (organic Almonds, Organic Canola Oil, Sea Salt), Organic Dry Roasted Pumpkin Seeds | ||