Wella Bar Fresh Ground Protein Bar, Peanut Butter Wild Flower Honey by Gladder's Gourmet Cookies, Inc: Similar Foods

Product:
Fresh Ground Protein Bar, Peanut Butter Wild Flower Honey
Brand:
Wella Bar
Maker:
Gladder's Gourmet Cookies, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1905802/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 476.0kcal
Total Fat33.33g
Saturated Fat 4.76g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 71.0mg
Total Carbohydrates 38.1g
Dietary Fiber 4.8g
Sugars 23.81g
Sugars, added N/A
Protein 19.05g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca95.0mg
Iron, Fe1.71mg
Potassium, K429.0mg
Vitamin D, IUN/A
Ingredients
Dry Roasted Peanuts*, Honey*, Maple Syrup*, Milk Protein Concentrate*, Cacao Powder*, Dry Egg Whites*, Virgin Coconut Oil*, Dry Roasted Almonds*, Pure Vanilla Extract* (contains Ethyl Alcohol), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 476.0kcal (=)
Total Fat33.33g (=)
Saturated Fat 4.76g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 71.0mg (=)
Total Carbohydrates 38.1g (=)
Dietary Fiber 4.8g (=)
Sugars 23.81g (=)
Sugars, added N/A
Protein 19.05g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca95.0mg (=)
Iron, Fe1.71mg (=)
Potassium, K429.0mg (=)
Vitamin D, IUN/A
Ingredients
Organic Dry Roasted Peanuts, Organic Honey, Organic Maple Syrup, Organic Milk Protein Concentrate, Organic Cacao Powder, Organic Dry Egg Whites, Organic Virgin Coconut Oil, Organic Dry Roasted Almonds, Organic Pure Vanilla Extract (contains Ethyl Alcohol), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.26
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (-1.00kcal, -0.21%)
Total Fat32.5g (-0.83g, -2.49%)
Saturated Fat 8.75g (+3.99g, +83.82%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 75.0mg (+4.00mg, +5.63%)
Total Carbohydrates 40.0g (+1.90g, +4.99%)
Dietary Fiber 15.0g (+10.20g, +212.50%)
Sugars 20.0g (-3.81g, -16.00%)
Sugars, added N/A
Protein 20.0g (+0.95g, +4.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg (-20.00mg, -21.05%)
Iron, Fe2.75mg (+1.04mg, +60.82%)
Potassium, K425.0mg (-4.00mg, -0.93%)
Vitamin D, IU0.0IU
Ingredients
Peanuts, Dark Chocolate Flavored Coating (chicory Root, Sugar, Palm Kernel Oil, Cocoa Powder [processed With Alkali], Soy Lecithin, Salt, Natural Flavor, Dry Whole Milk), Almonds, Honey, Rice Syrup, Soy Protein Isolate (soy Protein Isolate, Tapioca Starch, Salt), Chicory Root Extract, Peanut Butter, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.36
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+24.00kcal, +5.04%)
Total Fat32.5g (-0.83g, -2.49%)
Saturated Fat 8.75g (+3.99g, +83.82%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 75.0mg (+4.00mg, +5.63%)
Total Carbohydrates 40.0g (+1.90g, +4.99%)
Dietary Fiber 5.0g (+0.20g, +4.17%)
Sugars 20.0g (-3.81g, -16.00%)
Sugars, added N/A
Protein 20.0g (+0.95g, +4.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (-7.00mg, -7.37%)
Iron, Fe2.5mg (+0.79mg, +46.20%)
Potassium, K438.0mg (+9.00mg, +2.10%)
Vitamin D, IU0.0IU
Ingredients
Peanuts, Dark Chocolate Flavored Coating (chicory Root Inulin, Sugar, Palm Kernel Oil, Cocoa Powder [processed With Alkali], Soy Lecithin, Whole Milk Powder, Salt, Natural Flavor), Almonds, Honey, Rice Syrup, Isolated Soy Protein (contains Tapioca Starch, Salt), Chicory Root Extract, Peanut Butter, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.85
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-12.00kcal, -2.52%)
Total Fat28.57g (-4.76g, -14.28%)
Saturated Fat 3.57g (-1.19g, -25.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 71.0mg (=)
Total Carbohydrates 50.0g (+11.90g, +31.23%)
Dietary Fiber 7.1g (+2.30g, +47.92%)
Sugars 32.14g (+8.33g, +34.99%)
Sugars, added N/A
Protein 10.71g (-8.34g, -43.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-24.00mg, -25.26%)
Iron, Fe2.86mg (+1.15mg, +67.25%)
Potassium, K429.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Almonds, Oil Roasted Cashews (cashews, Canola Oil, Sea Salt), Cranberries (cranberries, Sugar, Citric Acid, Sunflower Oil And Elderberry Juice Concentrate (color)), Tart Cherry Flavored Cranberries [cranberries, Sugar, Cherry Juice Concentrate, Citric Acid, Natural Flavor, Sunflower Oil, Elderberry Juice Concentrate (color)], Apricots (apricots, Sulfur Dioxide), Red Tart Cherries (red Tart Cherries, Sugar, Sunflower Oil), Hazelnuts, Dry Roasted Pistachio Nuts, Walnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.34
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+24.00kcal, +5.04%)
Total Fat32.5g (-0.83g, -2.49%)
Saturated Fat 8.75g (+3.99g, +83.82%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 75.0mg (+4.00mg, +5.63%)
Total Carbohydrates 40.0g (+1.90g, +4.99%)
Dietary Fiber 5.0g (+0.20g, +4.17%)
Sugars 20.0g (-3.81g, -16.00%)
Sugars, added N/A
Protein 17.5g (-1.55g, -8.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (-7.00mg, -7.37%)
Iron, Fe2.5mg (+0.79mg, +46.20%)
Potassium, K438.0mg (+9.00mg, +2.10%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated15.0g
Fatty acids, total polyunsaturated6.25g
Ingredients
Peanuts, Dark Chocolate Flavored Coating (chicory Root Inulin, Sugar, Palm Kernel Oil, Cocoa Powder (processed With Alkali), Soy Lecithin Whole Milk Powder Salt, Natural Flavor], Almonds, Honey Rice Syrup, Isolated Soy Protein (contains Tapioca Starch, Salt) Chicory Root Extract, Peanut Butter, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.81
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+24.00kcal, +5.04%)
Total Fat30.0g (-3.33g, -9.99%)
Saturated Fat 5.0g (+0.24g, +5.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 50.0mg (-21.00mg, -29.58%)
Total Carbohydrates 35.0g (-3.10g, -8.14%)
Dietary Fiber 5.0g (+0.20g, +4.17%)
Sugars 25.0g (+1.19g, +5.00%)
Sugars, added N/A
Protein 20.0g (+0.95g, +4.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (+5.00mg, +5.26%)
Iron, Fe1.8mg (+0.09mg, +5.26%)
Potassium, K450.0mg (+21.00mg, +4.90%)
Vitamin D, IUN/A
Ingredients
Dry Roasted Peanuts*, Honey*, Milk Protein Concentrate*, Dry Egg Whites*, Non Fat Dry Milk*, Virgin Coconut Oil*, Dry Roasted Almonds*, Pure Vanilla Extract* (contains Ethyl Alcohol)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.81
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+24.00kcal, +5.04%)
Total Fat30.0g (-3.33g, -9.99%)
Saturated Fat 5.0g (+0.24g, +5.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 50.0mg (-21.00mg, -29.58%)
Total Carbohydrates 35.0g (-3.10g, -8.14%)
Dietary Fiber 5.0g (+0.20g, +4.17%)
Sugars 25.0g (+1.19g, +5.00%)
Sugars, added N/A
Protein 20.0g (+0.95g, +4.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (+5.00mg, +5.26%)
Iron, Fe1.8mg (+0.09mg, +5.26%)
Potassium, K450.0mg (+21.00mg, +4.90%)
Vitamin D, IUN/A
Ingredients
Organic Dry Roasted Peanuts, Organic Honey, Organic Milk Protein Concentrate, Organic Dry Egg Whites, Organic Non Fat Dry Milk, Organic Virgin Coconut Oil, Organic Dry Roasted Almonds, Organic Pure Vanilla Extract (contains Ethyl Alcohol)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.71
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (-26.00kcal, -5.46%)
Total Fat25.0g (-8.33g, -24.99%)
Saturated Fat 2.5g (-2.26g, -47.48%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 62.0mg (-9.00mg, -12.68%)
Total Carbohydrates 52.5g (+14.40g, +37.80%)
Dietary Fiber 10.0g (+5.20g, +108.33%)
Sugars 22.5g (-1.31g, -5.50%)
Sugars, added N/A
Protein 12.5g (-6.55g, -34.38%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (+5.00mg, +5.26%)
Iron, Fe1.8mg (+0.09mg, +5.26%)
Potassium, K450.0mg (+21.00mg, +4.90%)
Vitamin D, IUN/A
Ingredients
Peanuts, Almonds, Raisins, Tapioca Syrup, Honey, Crisp Rice (rice Flour, Sugar, Salt, Calcium Carbonate), Chicory Root Fiber, Apricot Flavored Pieces (concentrated Apple Juice, Concentrated Apricot Puree, Concentrated Apricot Juice, Glycerol, Citrus Fiber, Pectin, Natural Flavor), Walnuts, Natural Flavor, Dates, Spy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.71
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (-26.00kcal, -5.46%)
Total Fat25.0g (-8.33g, -24.99%)
Saturated Fat 2.5g (-2.26g, -47.48%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 62.0mg (-9.00mg, -12.68%)
Total Carbohydrates 52.5g (+14.40g, +37.80%)
Dietary Fiber 10.0g (+5.20g, +108.33%)
Sugars 22.5g (-1.31g, -5.50%)
Sugars, added N/A
Protein 12.5g (-6.55g, -34.38%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (+5.00mg, +5.26%)
Iron, Fe1.8mg (+0.09mg, +5.26%)
Potassium, K450.0mg (+21.00mg, +4.90%)
Vitamin D, IUN/A
Ingredients
Peanuts, Almonds, Raisins, Tapioca Syrup, Honey, Crisp Rice (rice Flour, Sugar, Salt, Calcium Carbonate), Chicory Root Fiber, Apricot Flavored Pieces (concentrated Apple Juice, Concentrated Apricot Puree, Concentrated Apricot Juice, Glycerol, Citrus Fiber, Pectin, Natural Flavor), Walnuts, Natural Flavor, Dates, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.80
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+24.00kcal, +5.04%)
Total Fat32.5g (-0.83g, -2.49%)
Saturated Fat 8.75g (+3.99g, +83.82%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 75.0mg (+4.00mg, +5.63%)
Total Carbohydrates 40.0g (+1.90g, +4.99%)
Dietary Fiber 5.0g (+0.20g, +4.17%)
Sugars 20.0g (-3.81g, -16.00%)
Sugars, added N/A
Protein 20.0g (+0.95g, +4.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+5.00mg, +5.26%)
Iron, Fe2.75mg (+1.04mg, +60.82%)
Potassium, K450.0mg (+21.00mg, +4.90%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated15.0g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated6.25g
Ingredients
Peanuts, Dark Chocolate Flavored Coating [chicory Root Inulin, Sugar, Palm Kernel Oil, Cocoa Powder (processed With Alkali), Soy Lecithin, Whole Milk Powder, Salt, Natural Flavor], Almonds, Honey, Rice Syrup, Isolated Soy Protein (contains Tapioca Starch, Salt), Chicory Root Extract, Peanut Butter (peanuts), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.80
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+24.00kcal, +5.04%)
Total Fat32.5g (-0.83g, -2.49%)
Saturated Fat 8.75g (+3.99g, +83.82%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 75.0mg (+4.00mg, +5.63%)
Total Carbohydrates 40.0g (+1.90g, +4.99%)
Dietary Fiber 5.0g (+0.20g, +4.17%)
Sugars 20.0g (-3.81g, -16.00%)
Sugars, added N/A
Protein 20.0g (+0.95g, +4.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+5.00mg, +5.26%)
Iron, Fe2.75mg (+1.04mg, +60.82%)
Potassium, K450.0mg (+21.00mg, +4.90%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated15.0g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated6.25g
Ingredients
Peanuts, Dark Chocolate Flavored Coating [chicory Root Inulin, Sugar, Palm Kernel Oil, Cocoa Powder (processed With Alkali), Soy Lecithin, Whole Milk Powder, Salt, Natural Flavor], Almonds, Honey, Rice Syrup, Isolated Soy Protein (contains Tapioca Starch, Salt), Chicory Root Extract, Peanut Butter (peanuts), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.58
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+24.00kcal, +5.04%)
Total Fat35.0g (+1.67g, +5.01%)
Saturated Fat 8.75g (+3.99g, +83.82%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 75.0mg (+4.00mg, +5.63%)
Total Carbohydrates 40.0g (+1.90g, +4.99%)
Dietary Fiber 7.5g (+2.70g, +56.25%)
Sugars 17.5g (-6.31g, -26.50%)
Sugars, added N/A
Protein 20.0g (+0.95g, +4.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg (-20.00mg, -21.05%)
Iron, Fe2.5mg (+0.79mg, +46.20%)
Potassium, K450.0mg (+21.00mg, +4.90%)
Vitamin D, IU0.0IU
Ingredients
Peanuts, Tapioca Syrup, Dark Chocolate Flavored Coating (organic Sugar, Palm Kernel Oil, Cocoa Powder, Cocoa Powder [processed With Alkali], Chocolate Liquor, Sunflower Lecithin, Natural Flavor), Almonds, Honey, Soy Protein Crisps (soy Protein Isolate, Tapioca Starch), Inulin, Soy Rice Crisps (soy Protein Isolate, Rice Flour, Salt), Peanut Butter (ground Peanuts), Natural Flavors, Chocolate Liquor, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.12
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+24.00kcal, +5.04%)
Total Fat35.71g (+2.38g, +7.14%)
Saturated Fat 3.57g (-1.19g, -25.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 71.0mg (=)
Total Carbohydrates 42.86g (+4.76g, +12.49%)
Dietary Fiber 7.1g (+2.30g, +47.92%)
Sugars 28.57g (+4.76g, +19.99%)
Sugars, added N/A
Protein 14.29g (-4.76g, -24.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-24.00mg, -25.26%)
Iron, Fe3.21mg (+1.50mg, +87.72%)
Potassium, K429.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Roasted Salted Cashews (cashews, Peanut Oil, Sea Salt), Almonds, Walnuts, Pumpkin Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.89
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-9.00kcal, -1.89%)
Total Fat30.0g (-3.33g, -9.99%)
Saturated Fat 5.0g (+0.24g, +5.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 83.0mg (+12.00mg, +16.90%)
Total Carbohydrates 46.67g (+8.57g, +22.49%)
Dietary Fiber 6.7g (+1.90g, +39.58%)
Sugars 26.67g (+2.86g, +12.01%)
Sugars, added N/A
Protein 13.33g (-5.72g, -30.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+5.00mg, +5.26%)
Iron, Fe3.6mg (+1.89mg, +110.53%)
Potassium, K467.0mg (+38.00mg, +8.86%)
Vitamin D, IU0.0IU
Ingredients
Coconut Orange Peel Almonds (almonds, Cane Sugar, Coconut, Orange Peel, Sea Salt), Organic Raisins (organic Vegetable Or Sunflower Oil), Walnuts, Organic Pumpkin Seeds, Dried Mango Slices (mango, Cane Sugar, Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.12
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+24.00kcal, +5.04%)
Total Fat33.33g (=)
Saturated Fat 6.67g (+1.91g, +40.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 67.0mg (-4.00mg, -5.63%)
Total Carbohydrates 46.67g (+8.57g, +22.49%)
Dietary Fiber 6.7g (+1.90g, +39.58%)
Sugars 30.0g (+6.19g, +26.00%)
Sugars, added N/A
Protein 13.33g (-5.72g, -30.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-28.00mg, -29.47%)
Iron, FeN/A
Potassium, K433.0mg (+4.00mg, +0.93%)
Vitamin D, IU0.0IU
Ingredients
Organic Cranberries Organic Cranberries, Organic Sugar, Organic Sunflower Oil), Organic Dark Chocolate Chips (organic Cane Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter, Organic Soy Lecithin An Emulsifier), Organic Vanilla (organic Milk), Organic Cashews (organic Cashews, Organic Canola Oil), Organic Almonds (organic Almonds, Organic Canola Oil, Sea Salt), Organic Dry Roasted Pumpkin Seeds