Nature's Promise Peanut Butter & Dark Chocolateolate Nutty Bars, Peanut Butter & Dark Chocolateolate by Ahold Usa, Inc: Similar Foods

Product:
Peanut Butter & Dark Chocolateolate Nutty Bars, Peanut Butter & Dark Chocolateolate
Brand:
Nature's Promise
Maker:
Ahold Usa, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2168912/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal
Total Fat35.0g
Saturated Fat 8.75g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 75.0mg
Total Carbohydrates 40.0g
Dietary Fiber 7.5g
Sugars 17.5g
Sugars, added N/A
Protein 20.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg
Iron, Fe2.5mg
Potassium, K450.0mg
Vitamin D, IU0.0IU
Ingredients
Peanuts, Tapioca Syrup, Dark Chocolate Flavored Coating (organic Sugar, Palm Kernel Oil, Cocoa Powder, Cocoa Powder [processed With Alkali], Chocolate Liquor, Sunflower Lecithin, Natural Flavor), Almonds, Honey, Soy Protein Crisps (soy Protein Isolate, Tapioca Starch), Inulin, Soy Rice Crisps (soy Protein Isolate, Rice Flour, Salt), Peanut Butter (ground Peanuts), Natural Flavors, Chocolate Liquor, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.21
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat32.5g (-2.50g, -7.14%)
Saturated Fat 8.75g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 75.0mg (=)
Total Carbohydrates 40.0g (=)
Dietary Fiber 5.0g (-2.50g, -33.33%)
Sugars 20.0g (+2.50g, +14.29%)
Sugars, added N/A
Protein 20.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (+13.00mg, +17.33%)
Iron, Fe2.5mg (=)
Potassium, K438.0mg (-12.00mg, -2.67%)
Vitamin D, IU0.0IU (=)
Ingredients
Peanuts, Dark Chocolate Flavored Coating (chicory Root Inulin, Sugar, Palm Kernel Oil, Cocoa Powder [processed With Alkali], Soy Lecithin, Whole Milk Powder, Salt, Natural Flavor), Almonds, Honey, Rice Syrup, Isolated Soy Protein (contains Tapioca Starch, Salt), Chicory Root Extract, Peanut Butter, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.92
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat34.38g (-0.62g, -1.77%)
Saturated Fat 4.69g (-4.06g, -46.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 78.0mg (+3.00mg, +4.00%)
Total Carbohydrates 43.75g (+3.75g, +9.38%)
Dietary Fiber 6.2g (-1.30g, -17.33%)
Sugars 28.12g (+10.62g, +60.69%)
Sugars, added N/A
Protein 12.5g (-7.50g, -37.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (-13.00mg, -17.33%)
Iron, Fe3.44mg (+0.94mg, +37.60%)
Potassium, K438.0mg (-12.00mg, -2.67%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Roasted Salted Cashews (cashews, Peanut Oil, Sea Salt), Almonds, Walnuts, Pumpkin Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.54
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat32.5g (-2.50g, -7.14%)
Saturated Fat 8.75g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 75.0mg (=)
Total Carbohydrates 40.0g (=)
Dietary Fiber 5.0g (-2.50g, -33.33%)
Sugars 20.0g (+2.50g, +14.29%)
Sugars, added N/A
Protein 17.5g (-2.50g, -12.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (+13.00mg, +17.33%)
Iron, Fe2.5mg (=)
Potassium, K438.0mg (-12.00mg, -2.67%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated15.0g
Fatty acids, total polyunsaturated6.25g
Ingredients
Peanuts, Dark Chocolate Flavored Coating (chicory Root Inulin, Sugar, Palm Kernel Oil, Cocoa Powder (processed With Alkali), Soy Lecithin Whole Milk Powder Salt, Natural Flavor], Almonds, Honey Rice Syrup, Isolated Soy Protein (contains Tapioca Starch, Salt) Chicory Root Extract, Peanut Butter, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.48
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat33.33g (-1.67g, -4.77%)
Saturated Fat 6.67g (-2.08g, -23.77%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 67.0mg (-8.00mg, -10.67%)
Total Carbohydrates 46.67g (+6.67g, +16.67%)
Dietary Fiber 6.7g (-0.80g, -10.67%)
Sugars 30.0g (+12.50g, +71.43%)
Sugars, added N/A
Protein 13.33g (-6.67g, -33.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-8.00mg, -10.67%)
Iron, FeN/A
Potassium, K433.0mg (-17.00mg, -3.78%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Cranberries Organic Cranberries, Organic Sugar, Organic Sunflower Oil), Organic Dark Chocolate Chips (organic Cane Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter, Organic Soy Lecithin An Emulsifier), Organic Vanilla (organic Milk), Organic Cashews (organic Cashews, Organic Canola Oil), Organic Almonds (organic Almonds, Organic Canola Oil, Sea Salt), Organic Dry Roasted Pumpkin Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.65
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat35.71g (+0.71g, +2.03%)
Saturated Fat 3.57g (-5.18g, -59.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 71.0mg (-4.00mg, -5.33%)
Total Carbohydrates 42.86g (+2.86g, +7.15%)
Dietary Fiber 7.1g (-0.40g, -5.33%)
Sugars 28.57g (+11.07g, +63.26%)
Sugars, added N/A
Protein 14.29g (-5.71g, -28.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-4.00mg, -5.33%)
Iron, Fe3.21mg (+0.71mg, +28.40%)
Potassium, K429.0mg (-21.00mg, -4.67%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Roasted Salted Cashews (cashews, Peanut Oil, Sea Salt), Almonds, Walnuts, Pumpkin Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.13
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat32.5g (-2.50g, -7.14%)
Saturated Fat 8.75g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 75.0mg (=)
Total Carbohydrates 40.0g (=)
Dietary Fiber 5.0g (-2.50g, -33.33%)
Sugars 20.0g (+2.50g, +14.29%)
Sugars, added N/A
Protein 20.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+25.00mg, +33.33%)
Iron, Fe2.75mg (+0.25mg, +10.00%)
Potassium, K450.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated15.0g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated6.25g
Ingredients
Peanuts, Dark Chocolate Flavored Coating [chicory Root Inulin, Sugar, Palm Kernel Oil, Cocoa Powder (processed With Alkali), Soy Lecithin, Whole Milk Powder, Salt, Natural Flavor], Almonds, Honey, Rice Syrup, Isolated Soy Protein (contains Tapioca Starch, Salt), Chicory Root Extract, Peanut Butter (peanuts), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.13
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat32.5g (-2.50g, -7.14%)
Saturated Fat 8.75g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 75.0mg (=)
Total Carbohydrates 40.0g (=)
Dietary Fiber 5.0g (-2.50g, -33.33%)
Sugars 20.0g (+2.50g, +14.29%)
Sugars, added N/A
Protein 20.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+25.00mg, +33.33%)
Iron, Fe2.75mg (+0.25mg, +10.00%)
Potassium, K450.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated15.0g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated6.25g
Ingredients
Peanuts, Dark Chocolate Flavored Coating [chicory Root Inulin, Sugar, Palm Kernel Oil, Cocoa Powder (processed With Alkali), Soy Lecithin, Whole Milk Powder, Salt, Natural Flavor], Almonds, Honey, Rice Syrup, Isolated Soy Protein (contains Tapioca Starch, Salt), Chicory Root Extract, Peanut Butter (peanuts), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.97
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat36.67g (+1.67g, +4.77%)
Saturated Fat 5.0g (-3.75g, -42.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 83.0mg (+8.00mg, +10.67%)
Total Carbohydrates 40.0g (=)
Dietary Fiber 6.7g (-0.80g, -10.67%)
Sugars 26.67g (+9.17g, +52.40%)
Sugars, added N/A
Protein 13.33g (-6.67g, -33.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-8.00mg, -10.67%)
Iron, Fe3.33mg (+0.83mg, +33.20%)
Potassium, K467.0mg (+17.00mg, +3.78%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated13.33g
Fatty acids, total polyunsaturated16.67g
Ingredients
Walnuts, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Pepitas (pumpkin Seeds), Raisins, Cashews, Filberts (hazelnuts), Vegetable Oil (peanut And Or Soy), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.97
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat36.67g (+1.67g, +4.77%)
Saturated Fat 5.0g (-3.75g, -42.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 83.0mg (+8.00mg, +10.67%)
Total Carbohydrates 40.0g (=)
Dietary Fiber 6.7g (-0.80g, -10.67%)
Sugars 26.67g (+9.17g, +52.40%)
Sugars, added N/A
Protein 13.33g (-6.67g, -33.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-8.00mg, -10.67%)
Iron, Fe3.33mg (+0.83mg, +33.20%)
Potassium, K467.0mg (+17.00mg, +3.78%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated13.33g
Fatty acids, total polyunsaturated16.67g
Ingredients
Walnuts, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Pepitas (pumpkin Seeds), Raisins, Cashews, Hazelnuts, Vegetable Oil (peanut And Or Soy), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.60
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat36.67g (+1.67g, +4.77%)
Saturated Fat 6.67g (-2.08g, -23.77%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 50.0mg (-25.00mg, -33.33%)
Total Carbohydrates 43.33g (+3.33g, +8.33%)
Dietary Fiber 6.7g (-0.80g, -10.67%)
Sugars 30.0g (+12.50g, +71.43%)
Sugars, added N/A
Protein 13.33g (-6.67g, -33.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-8.00mg, -10.67%)
Iron, Fe3.6mg (+1.10mg, +44.00%)
Potassium, K467.0mg (+17.00mg, +3.78%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Peanuts (peanuts, Hi Oleic Canola And Or Peanut Oil), Semi Sweet Chocolate Chunks (sugar, Unsweetened Chocolate, Dextrose, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract), Cranberries (cranberries, Sugar, Sunflower Oil), Cashews (cashews, Hi Oleic Canola And Or Peanut Oil, Salt And Or Sea Salt), Almonds (almonds, Vegetable Oil (may Be Hi Oleic) Safflower And Or Sunflower), Dried Cherries (red Tart Cherries, Sugar (may Be Sucrose), Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.90
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat36.67g (+1.67g, +4.77%)
Saturated Fat 13.33g (+4.58g, +52.34%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 83.0mg (+8.00mg, +10.67%)
Total Carbohydrates 50.0g (+10.00g, +25.00%)
Dietary Fiber 10.0g (+2.50g, +33.33%)
Sugars 36.67g (+19.17g, +109.54%)
Sugars, added N/A
Protein 10.0g (-10.00g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-8.00mg, -10.67%)
Iron, Fe6.0mg (+3.50mg, +140.00%)
Potassium, K467.0mg (+17.00mg, +3.78%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Milkfat, Soy Lecithin [emulsifier], Vanilla), Almonds, Gumming Solution (sugar, Corn Syrup, Gum Arabic), Confectioner's Glaze (lac Resin), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.52
All Nutrients Per 100g (3.527 oz)
Calories 525.0kcal (+25.00kcal, +5.00%)
Total Fat37.5g (+2.50g, +7.14%)
Saturated Fat 10.0g (+1.25g, +14.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 88.0mg (+13.00mg, +17.33%)
Total Carbohydrates 35.0g (-5.00g, -12.50%)
Dietary Fiber 12.5g (+5.00g, +66.67%)
Sugars 20.0g (+2.50g, +14.29%)
Sugars, added N/A
Protein 20.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+25.00mg, +33.33%)
Iron, Fe3.5mg (+1.00mg, +40.00%)
Potassium, K450.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Peanuts, Dark Chocolate Flavored Coating (chicory Root Inulin, Sugar, Palm Kernel Oil, Cocoa Powder [processed With Alkali], Soy Lecithin, Salt, Natural Flavor, Dry Whole Milk), Almonds, Honey, Rice Syrup, Isolated Soy Protein (isolated Soy Protein, Tapioca Starch, Salt), Chicory Root Extract, Peanut Butter, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.60
All Nutrients Per 100g (3.527 oz)
Calories 516.0kcal (+16.00kcal, +3.20%)
Total Fat38.71g (+3.71g, +10.60%)
Saturated Fat 19.35g (+10.60g, +121.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 81.0mg (+6.00mg, +8.00%)
Total Carbohydrates 48.39g (+8.39g, +20.97%)
Dietary Fiber 9.7g (+2.20g, +29.33%)
Sugars 35.48g (+17.98g, +102.74%)
Sugars, added N/A
Protein 9.68g (-10.32g, -51.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg (-10.00mg, -13.33%)
Iron, Fe9.03mg (+6.53mg, +261.20%)
Potassium, K452.0mg (+2.00mg, +0.44%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dark Chocolate [chocolate++; Sugar++; Cocoa Butter++; Milk Fat; Lecithin (soy); Vanilla]; Almonds; Sunflower Oil; Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.60
All Nutrients Per 100g (3.527 oz)
Calories 516.0kcal (+16.00kcal, +3.20%)
Total Fat38.71g (+3.71g, +10.60%)
Saturated Fat 19.35g (+10.60g, +121.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 81.0mg (+6.00mg, +8.00%)
Total Carbohydrates 48.39g (+8.39g, +20.97%)
Dietary Fiber 9.7g (+2.20g, +29.33%)
Sugars 35.48g (+17.98g, +102.74%)
Sugars, added N/A
Protein 9.68g (-10.32g, -51.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg (-10.00mg, -13.33%)
Iron, Fe9.03mg (+6.53mg, +261.20%)
Potassium, K452.0mg (+2.00mg, +0.44%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dark Chocolate [chocolate++; Sugar++; Cocoa Butter++; Milk Fat; Lecithin (soy); Vanilla); Almonds; Sunflower Oil; Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.60
All Nutrients Per 100g (3.527 oz)
Calories 516.0kcal (+16.00kcal, +3.20%)
Total Fat38.71g (+3.71g, +10.60%)
Saturated Fat 19.35g (+10.60g, +121.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 81.0mg (+6.00mg, +8.00%)
Total Carbohydrates 48.39g (+8.39g, +20.97%)
Dietary Fiber 9.7g (+2.20g, +29.33%)
Sugars 35.48g (+17.98g, +102.74%)
Sugars, added N/A
Protein 9.68g (-10.32g, -51.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg (-10.00mg, -13.33%)
Iron, Fe9.03mg (+6.53mg, +261.20%)
Potassium, K452.0mg (+2.00mg, +0.44%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dark Chocolate Chocolate++; Sugar++; Cocoa Butter++; Milk Fat; Lecithin (soy); Vanilla]; Almonds; Sunflower Oil; Sea Salt