Marketside Ham & Cheese With Ham, Colby Jack Cheese, Carrots, And Olive Oil & Sea Salt Crackers Snack Tray, Ham & Cheese by Wal Mart Stores, Inc: Similar Foods
- Product:
- Ham & Cheese With Ham, Colby Jack Cheese, Carrots, And Olive Oil & Sea Salt Crackers Snack Tray, Ham & Cheese
- Brand:
- Marketside
- Maker:
- Wal Mart Stores, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2487588/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal | |
| Total Fat | 10.59g | |
| Saturated Fat | 5.29g | |
| Trans Fat | 0.0g | |
| Cholesterol | 41.0mg | |
| Sodium | 682.0mg | |
| Total Carbohydrates | 11.76g | |
| Dietary Fiber | 3.5g | |
| Sugars | 2.35g | |
| Sugars, added | N/A | |
| Protein | 12.94g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 188.0mg | |
| Iron, Fe | 0.82mg | |
| Potassium, K | 482.0mg | |
| Vitamin D, IU | 5.0IU | |
| Ingredients | ||
|---|---|---|
Black Forest Ham (pork, Water, Caramel Color, Salt, Potassium Lactate, Dextrose, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite), Baby Carrots, Colby Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Extract), Salted Crackers (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour], Buttermilk [cultured Lowfat Milk, Sodium Citrate, Salt, Vitamin A Palmitate, Vitamin D3], Expeller Pressed Canola Oil, Cane Sugar, Extra Virgin Olive Oil, Sea Salt, Topping [salt], Baking Soda) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 226.0kcal (+26.00kcal, +13.00%) | |
| Total Fat | 13.87g (+3.28g, +30.97%) | |
| Saturated Fat | 7.3g (+2.01g, +38.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 40.0mg (-1.00mg, -2.44%) | |
| Sodium | 657.0mg (-25.00mg, -3.67%) | |
| Total Carbohydrates | 13.87g (+2.11g, +17.94%) | |
| Dietary Fiber | 0.7g (-2.80g, -80.00%) | |
| Sugars | 2.19g (-0.16g, -6.81%) | |
| Sugars, added | N/A | |
| Protein | 12.41g (-0.53g, -4.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 183.0mg (-5.00mg, -2.66%) | |
| Iron, Fe | 1.46mg (+0.64mg, +78.05%) | |
| Potassium, K | 536.0mg (+54.00mg, +11.20%) | |
| Vitamin D, IU | 0.0IU (-5.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Lavash Flatbread [enriched Wheat Flour ([wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour), Water, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Calcium Propionate, Soybean Oil, 1 Cysteine, Ascorbic Acid, Enzymes, Microcrystalline Cellulose, Corn Starch, Salt, Sugar, Yeast], Ham With Natural Juices [ham, Water, Sugar, Salt, Potassium Lactate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate, Caramel Color], Provolone Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Green Leaf Lettuce, Cream Cheese [pasteurized Milk And Cream, Cheese Culture, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum], Italian Dressing [water, Distilled Vinegar, Corn Syrup, Soybean Oil, Salt, Xanthan Gum, Garlic, Dehydrated Bell Peppers (green, Red), Dehydrated Onion, Sodium Benzoate And Potassium Sorbate As Preservatives, Spices, Extractives Of Annatto And Turmeric (color)], Genoa Salami [pork, Salt, Dextrose, Flavorings, Lactid Acid Starter Culture, Sodium Nitrite, Spices, Vitamin C (sodium Ascorbate), Wine, Bha, Bht, Citric Acid] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 220.0kcal (+20.00kcal, +10.00%) | |
| Total Fat | 8.0g (-2.59g, -24.46%) | |
| Saturated Fat | 4.0g (-1.29g, -24.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 37.0mg (-4.00mg, -9.76%) | |
| Sodium | 687.0mg (+5.00mg, +0.73%) | |
| Total Carbohydrates | 20.0g (+8.24g, +70.07%) | |
| Dietary Fiber | 1.3g (-2.20g, -62.86%) | |
| Sugars | 4.0g (+1.65g, +70.21%) | |
| Sugars, added | N/A | |
| Protein | 16.0g (+3.06g, +23.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 127.0mg (-61.00mg, -32.45%) | |
| Iron, Fe | 1.8mg (+0.98mg, +119.51%) | |
| Potassium, K | 473.0mg (-9.00mg, -1.87%) | |
| Vitamin D, IU | 5.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ham Water Added (ham Cured With Water, Contains 20% Or Less Of Dextrose, Salt, Potassium Lactate [preservative], Brown Sugar, Sodium Phosphates [preservative], Sodium Diacetate [preservative] Sodium Erythorbate [preservative], Sodium Nitrite [preservative]), White Bread (enriched Wheat Flour [wheat Flour Malted Barley Flour Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Soybean Oil, Cultured Wheat Flour, Contains 2% Or Less Of Each Of The Following: Vinegar, Yeast Salt, Wheat Gluten, Enzymes, Antimicrobial Agent [natamycin, Gamma Cyclodextrin, Salt]), Mild Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes And Annatto [color]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+50.00kcal, +25.00%) | |
| Total Fat | 9.93g (-0.66g, -6.23%) | |
| Saturated Fat | N/A | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (-14.00mg, -34.15%) | |
| Sodium | 702.0mg (+20.00mg, +2.93%) | |
| Total Carbohydrates | 27.74g (+15.98g, +135.88%) | |
| Dietary Fiber | 1.4g (-2.10g, -60.00%) | |
| Sugars | 2.74g (+0.39g, +16.60%) | |
| Sugars, added | N/A | |
| Protein | 14.04g (+1.10g, +8.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 157.0mg (-31.00mg, -16.49%) | |
| Iron, Fe | 2.05mg (+1.23mg, +150.00%) | |
| Potassium, K | 438.0mg (-44.00mg, -9.13%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Grinder Roll [enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Wheat Gluten, Sugar, Yeast, Soybean Oil, Salt, Wheat Flour, Guar Gum, Whole Malted Barley Flour, Datem, Monoglycerides, Calcium Propionate (a Preservative), Calcium Sulfate, Enzymes, Ascorbic Acid (dough Conditioner)] Provolone Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes] Ham With Natural Juices [ham, Water, Sugar, Salt, Potassium Lactate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate, Caramel Color] Turkey Breast [turkey Breast, Water, Sugar, Salt, Sodium Phosphate, Sodium Diacetate, Sodium Nitrite, Potassium Lactate, Sodium Erythorbate] Genoa Salami [pork, Salt, Dextrose, Flavorings, Lactic Acid Starter Culture, Sodium Nitrite, Spices, Vitamin C (sodium Ascorbate), Wine, Bha, Bht, Citric Acid] Green Leaf Lettuce, Red Onion, Italian Dressing [water, Distilled Vinegar, Corn Syrup, Soybean Oil, Salt, Xanthan Gum, Garlic, Dehydrated Bell Peppers (green, Red), Dehydrated Onion, Sodium Benzoate And Potassium Sorbate As Preservatives, Spices, Extractives Of Annatto And Turmeric (color)] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 186.0kcal (-14.00kcal, -7.00%) | |
| Total Fat | 13.56g (+2.97g, +28.05%) | |
| Saturated Fat | 1.69g (-3.60g, -68.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-41.00mg, -100.00%) | |
| Sodium | 712.0mg (+30.00mg, +4.40%) | |
| Total Carbohydrates | 10.17g (-1.59g, -13.52%) | |
| Dietary Fiber | 8.5g (+5.00g, +142.86%) | |
| Sugars | 1.69g (-0.66g, -28.09%) | |
| Sugars, added | N/A | |
| Protein | 15.25g (+2.31g, +17.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 119.0mg (-69.00mg, -36.70%) | |
| Iron, Fe | 3.39mg (+2.57mg, +313.41%) | |
| Potassium, K | 492.0mg (+10.00mg, +2.07%) | |
| Vitamin D, IU | 0.0IU (-5.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.39g | |
| Fatty acids, total polyunsaturated | 7.63g | |
| Ingredients | ||
|---|---|---|
Water, Soy Flour, Corn Oil, Onions, Paprika Contains 2% Or Less Of Garlic (garlic, Water), Salt, Soy Protein Isolate, Spices, Citric Acid, Cooked Onion And Carrot Juice Concentrate, Garlic Powder, Vinegar Solids, Onion Powder, Sugar, Paprika Extract Color, Natural Flavor, Faba Bean Protein, Pea Protein | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 187.0kcal (-13.00kcal, -6.50%) | |
| Total Fat | N/A | |
| Saturated Fat | 1.7g (-3.59g, -67.86%) | |
| Trans Fat | 0.2g (+0.20g) | |
| Cholesterol | 0.0mg (-41.00mg, -100.00%) | |
| Sodium | 717.0mg (+35.00mg, +5.13%) | |
| Total Carbohydrates | 10.4g (-1.36g, -11.56%) | |
| Dietary Fiber | 7.8g (+4.30g, +122.86%) | |
| Sugars | 1.4g (-0.95g, -40.43%) | |
| Sugars, added | N/A | |
| Protein | 14.8g (+1.86g, +14.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 123.0mg (-65.00mg, -34.57%) | |
| Iron, Fe | 3.6mg (+2.78mg, +339.02%) | |
| Potassium, K | 506.0mg (+24.00mg, +4.98%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 12.7g | |
| Fatty acids, total monounsaturated | 3.1g | |
| Fatty acids, total polyunsaturated | 7.5g | |
| Ingredients | ||
|---|---|---|
Ingredients: Water, Soy Flour, Corn Oil, Onions, Paprika Contains 2% Or Less Of Garlic (garlic, Water), Salt, Soy Protein Isolate, Spices, Citric Acid, Cooked Onion And Carrot Juice Concentrate, Garlic Powder, Vinegar Solids, Onion Powder, Sugar, Paprika Extract Color, Natural Flavor, Faba Bean Protein, Pea Protein | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (+67.00kcal, +33.50%) | |
| Total Fat | 20.0g (+9.41g, +88.86%) | |
| Saturated Fat | 11.67g (+6.38g, +120.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 67.0mg (+26.00mg, +63.41%) | |
| Sodium | 667.0mg (-15.00mg, -2.20%) | |
| Total Carbohydrates | 6.67g (-5.09g, -43.28%) | |
| Dietary Fiber | 0.0g (-3.50g, -100.00%) | |
| Sugars | 3.33g (+0.98g, +41.70%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-2.94g, -22.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (-55.00mg, -29.26%) | |
| Iron, Fe | 0.0mg (-0.82mg, -100.00%) | |
| Potassium, K | 467.0mg (-15.00mg, -3.11%) | |
| Vitamin D, IU | 0.0IU (-5.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Sour Cream (cultured Pasteurized Grade A Milk, Cream, Nonfat Milk Solids, Gelatin), Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Stabilizers {xanthan And Or Carob Bean And Or Guar Gums}), Ground Beef, Onions, Cheddar Cheese (pasteurized Cow's Milk, Starter Cultures, Salt, Enzymes, Annattol, Monterey Jack Cheese (pasteurized Grade A Milk, Cheese Cultures, Salt And Enzymes), Organic Sweet Relish (organic Cucumbers, Organic Cane Sugar, Organic Vinegar, Water, Salt, Contains Less Than 2% Of Calcium Chloride, Organic Dehydrated Bell Peppers, Xanthan Gum, Organic Spice {contains Celery}, Natural Flavor {contains Celery}, Organic Gum Arabic, Organic Turmeric Extract {color}), Expeller Pressed Canola Oil, Jalapeno Peppers, Sea Salt, Organic Cheddar Cheese Flavor (organic Maltodextrin, Organic Whey Solids, Organic Natural Cheddar Cheese Flavor, Salt, Disodium Phosphate), Garlic Powder, Worcestershire Sauce (distilled White Vinegar, Molasses, Sugar, Water, Salt, Onions, Anchovies, Garlic, Clovers, Tamarind Extract, Natural Flavorings, Chili Pepper Extract), Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 184.0kcal (-16.00kcal, -8.00%) | |
| Total Fat | 10.4g (-0.19g, -1.79%) | |
| Saturated Fat | 3.2g (-2.09g, -39.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-29.00mg, -70.73%) | |
| Sodium | 704.0mg (+22.00mg, +3.23%) | |
| Total Carbohydrates | 22.4g (+10.64g, +90.48%) | |
| Dietary Fiber | 1.6g (-1.90g, -54.29%) | |
| Sugars | 16.0g (+13.65g, +580.85%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-8.94g, -69.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 96.0mg (-92.00mg, -48.94%) | |
| Iron, Fe | 2.88mg (+2.06mg, +251.22%) | |
| Potassium, K | 464.0mg (-18.00mg, -3.73%) | |
| Vitamin D, IU | 0.0IU (-5.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Water, Tomato Paste, Ginger Puree (ginger, Acetic Acid, Xanthan Gum), Distilled Vinegar, Cane Sugar, Garlic, Salted Butter (milk, Salt), Spices, Greek Yogurt Powder (non Fat Milk Solids, Culture, Lactic Acid, Natural Flavor), Canola Or Soybean Oil, Curry Powder, Natural Flavor, Sea Salt, Lactic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 238.0kcal (+38.00kcal, +19.00%) | |
| Total Fat | 13.1g (+2.51g, +23.70%) | |
| Saturated Fat | 2.38g (-2.91g, -55.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-41.00mg, -100.00%) | |
| Sodium | 690.0mg (+8.00mg, +1.17%) | |
| Total Carbohydrates | 21.43g (+9.67g, +82.23%) | |
| Dietary Fiber | 4.8g (+1.30g, +37.14%) | |
| Sugars | 1.19g (-1.16g, -49.36%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-2.23g, -17.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (-81.00mg, -43.09%) | |
| Iron, Fe | 2.02mg (+1.20mg, +146.34%) | |
| Potassium, K | 452.0mg (-30.00mg, -6.22%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 3.57g | |
| Fatty acids, total polyunsaturated | 7.14g | |
| Ingredients | ||
|---|---|---|
Vegan Fibers (water, Pea Protein, Canola Oil, Sodium Alginate, Citrus Fiber, Calcium Chloride), Water, Oat Fiber, Vital Wheat Gluten, Pea Protein, Flaxseed, Methylcellulose, Maltodextrin, Natural Flavors, Sea Salt, Salt, Onion Powder, Garlic Powder, Yeast Extract, Sugar, Palm Oil, Carrot Fiber, Citric Acid, Sunflower Oil, Rosemary Extract, Medium Chain Triglycerides, Torula Yeast, Onion Juice Concentrate, Spice, Canola Oil Breaded With: Wheat Flour, Water, Rice Flour, Contains 2% Or Less: Dextrose, Extractives Of Paprika, Garlic Powder, Gum Arabic, Leavening (cream Of Tartar, Sodium Bicarbonate), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Maltodextrin, Modified Food Starch, Natural Flavors, Onion Powder, Salt, Sea Salt, Spice, Sugar, Tapioca Dextrin, Yeast, Yeast Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 152.0kcal (-48.00kcal, -24.00%) | |
| Total Fat | 8.0g (-2.59g, -24.46%) | |
| Saturated Fat | 4.0g (-1.29g, -24.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-41.00mg, -100.00%) | |
| Sodium | 664.0mg (-18.00mg, -2.64%) | |
| Total Carbohydrates | 19.2g (+7.44g, +63.27%) | |
| Dietary Fiber | 1.6g (-1.90g, -54.29%) | |
| Sugars | 15.2g (+12.85g, +546.81%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-8.94g, -69.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 112.0mg (-76.00mg, -40.43%) | |
| Iron, Fe | 3.36mg (+2.54mg, +309.76%) | |
| Potassium, K | 448.0mg (-34.00mg, -7.05%) | |
| Vitamin D, IU | 0.0IU (-5.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Tomato Puree (water, Tomato Paste), Diced Tomatoes, Coconut Cream, Distilled Vinegar, Cane Sugar, Curry Powder, Greek Yogurt Powder (non Fat Milk Solids, Culture, Lactic Acid, Natural Flavor), Canola Or Soybean Oil, Spices, Sea Salt, Lactic Acid, Onions | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 157.0kcal (-43.00kcal, -21.50%) | |
| Total Fat | 5.0g (-5.59g, -52.79%) | |
| Saturated Fat | 0.0g (-5.29g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-41.00mg, -100.00%) | |
| Sodium | 729.0mg (+47.00mg, +6.89%) | |
| Total Carbohydrates | 8.57g (-3.19g, -27.13%) | |
| Dietary Fiber | 5.7g (+2.20g, +62.86%) | |
| Sugars | 1.43g (-0.92g, -39.15%) | |
| Sugars, added | N/A | |
| Protein | 18.57g (+5.63g, +43.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 110.0mg (-78.00mg, -41.49%) | |
| Iron, Fe | 4.29mg (+3.47mg, +423.17%) | |
| Potassium, K | 500.0mg (+18.00mg, +3.73%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Soy Protein Concentrate, Sunflower Oil, Spices (paprika, Chili Flakes, Cumin, Chili Powder, Oregano, Thyme, Pepper), Lemon Peel, Onion, Garlic, Dextrose, Salt, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 157.0kcal (-43.00kcal, -21.50%) | |
| Total Fat | 5.0g (-5.59g, -52.79%) | |
| Saturated Fat | 0.0g (-5.29g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-41.00mg, -100.00%) | |
| Sodium | 729.0mg (+47.00mg, +6.89%) | |
| Total Carbohydrates | 8.57g (-3.19g, -27.13%) | |
| Dietary Fiber | 5.7g (+2.20g, +62.86%) | |
| Sugars | 1.43g (-0.92g, -39.15%) | |
| Sugars, added | N/A | |
| Protein | 18.57g (+5.63g, +43.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 110.0mg (-78.00mg, -41.49%) | |
| Iron, Fe | 4.29mg (+3.47mg, +423.17%) | |
| Potassium, K | 500.0mg (+18.00mg, +3.73%) | |
| Vitamin D, IU | 0.0IU (-5.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Water, Soy Protein Concentrate, Sunflower Oil, Spices (paprika, Chili Flakes, Cumin, Chili Powder, Oregano, Thyme, Pepper), Lemon Peel, Onion, Garlic, Dextrose, Salt, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (-57.00kcal, -28.50%) | |
| Total Fat | 2.86g (-7.73g, -72.99%) | |
| Saturated Fat | 0.0g (-5.29g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-41.00mg, -100.00%) | |
| Sodium | 700.0mg (+18.00mg, +2.64%) | |
| Total Carbohydrates | 8.57g (-3.19g, -27.13%) | |
| Dietary Fiber | 5.7g (+2.20g, +62.86%) | |
| Sugars | 1.43g (-0.92g, -39.15%) | |
| Sugars, added | N/A | |
| Protein | 18.57g (+5.63g, +43.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 110.0mg (-78.00mg, -41.49%) | |
| Iron, Fe | 5.71mg (+4.89mg, +596.34%) | |
| Potassium, K | 520.0mg (+38.00mg, +7.88%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Soy Protein Concentrate, Sunflower Oil, Spices (oregano, Thyme, Rosemary, Cardamom, Pepper), Lemon Peel, Onion, Garlic, Lemongrass, Dextrose, Salt, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 272.0kcal (+72.00kcal, +36.00%) | |
| Total Fat | 21.85g (+11.26g, +106.33%) | |
| Saturated Fat | 9.93g (+4.64g, +87.71%) | |
| Trans Fat | 0.99g (+0.99g) | |
| Cholesterol | 66.0mg (+25.00mg, +60.98%) | |
| Sodium | 662.0mg (-20.00mg, -2.93%) | |
| Total Carbohydrates | 1.99g (-9.77g, -83.08%) | |
| Dietary Fiber | 0.0g (-3.50g, -100.00%) | |
| Sugars | 0.66g (-1.69g, -71.91%) | |
| Sugars, added | N/A | |
| Protein | 17.22g (+4.28g, +33.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 106.0mg (-82.00mg, -43.62%) | |
| Iron, Fe | 1.32mg (+0.50mg, +60.98%) | |
| Potassium, K | 490.0mg (+8.00mg, +1.66%) | |
| Vitamin D, IU | 0.0IU (-5.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Beef, Pasteurized Process Blue Cheese (cheese [cultured Milk, Salt, Enzymes], Water, Cream, Sodium Phosphate, Powdered Cellulose [anti Caking Agent], Salt, Natural Flavor, Sodium Alginate, Natamycin [preservative]), Seasoning (spice, Encapsulated Salt [salt, Hydrogenated Soybean Oil], Potassium Chloride, Onion Powder, Natural Flavor, Less Than 2% Soybean Oil [processing Aid], Calcium Stearate [anti Caking Agent]), Water, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (-12.00kcal, -6.00%) | |
| Total Fat | 10.94g (+0.35g, +3.30%) | |
| Saturated Fat | 1.56g (-3.73g, -70.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-41.00mg, -100.00%) | |
| Sodium | 672.0mg (-10.00mg, -1.47%) | |
| Total Carbohydrates | 10.94g (-0.82g, -6.97%) | |
| Dietary Fiber | 3.1g (-0.40g, -11.43%) | |
| Sugars | 1.56g (-0.79g, -33.62%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (-0.44g, -3.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 83.0mg (-105.00mg, -55.85%) | |
| Iron, Fe | 1.56mg (+0.74mg, +90.24%) | |
| Potassium, K | 464.0mg (-18.00mg, -3.73%) | |
| Vitamin D, IU | 0.0IU (-5.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Water, Textured Plant Protein, Oil (soy And Or Corn), Corn Starch, Egg Whites, Dextrose, Salt, Yeast Extract, Hydrolyzed Plant Protein, Maltodextrin, Natural Flavor, Spices, Onion, Contains 2% Or Less Of Soy Lecithin, Citric Acid, Garlic, Non Gmo Soy Protein Isolate, Sunflower Oil, Canola Oil, Caramel Color, Yeast, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 118.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 218.0kcal (+18.00kcal, +9.00%) | |
| Total Fat | 5.13g (-5.46g, -51.56%) | |
| Saturated Fat | 1.28g (-4.01g, -75.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (-35.00mg, -85.37%) | |
| Sodium | 628.0mg (-54.00mg, -7.92%) | |
| Total Carbohydrates | 33.33g (+21.57g, +183.42%) | |
| Dietary Fiber | 2.6g (-0.90g, -25.71%) | |
| Sugars | 3.85g (+1.50g, +63.83%) | |
| Sugars, added | N/A | |
| Protein | 8.97g (-3.97g, -30.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 192.0mg (+4.00mg, +2.13%) | |
| Iron, Fe | 2.05mg (+1.23mg, +150.00%) | |
| Potassium, K | 577.0mg (+95.00mg, +19.71%) | |
| Vitamin D, IU | 0.0IU (-5.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.28g | |
| Fatty acids, total polyunsaturated | 2.56g | |
| Ingredients | ||
|---|---|---|
Dough: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Dextrose, Baking Powder (sodium Bicarbonate, Cornstarch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Soybean Oil, Salt, Yeast Blend (yeast, Sorbitan Monostearate, May Contain Ascorbic Acid), Dough Conditioner (wheat Flour, Salt, Soy Oil, L Cysteine, Ascorbic Acid, Enzyme), Soy Flour Sauce: Water, Spice Blend (corn Syrup Solids, Buttermilk, Whey Protein Concentrate, Cayenne Pepper Sauce Powder [hot Sauce {aged Cayenne Red Peppers, Vinegar, Salt, Garlic}, Maltodextrin], Modified Food Starch, Salt, Butter Blend [maltodextrin, Butter {cream, Salt, Annatto Extract}, Nonfat Dry Milk, Buttermilk, Salt, Canola Oil, Sour Cream {cultured Cream, Nonfat Dry Milk}, Disodium Phosphate, Natural & Artificial Flavor, Lactic Acid, Citric Acid], Sodium Diacetate, Soybean Oil, Citric Acid, Garlic Powder, Annatto Extract [color], Disodium Inosinate, Calcium Phosphate, Xanthan Gum, Caramel Color, Spice Extract, Cheddar Cheese Substitute: Water, Corn Oil And Or Soy Oil, Casein (milk Protein), Modified Potato Starch, Whey, Nonfat Dry Milk, Natural Flavor, Sodium Aluminum Phosphate, Salt, Lactic Acid, Sodium Phosphate, Citric Acid, Tricalcium Phosphate, Sorbic Acid (as A Preservative), Xanthan Gum, Vitamin And Mineral Supplement (magnesium Oxide, Dicalcium Phosphate, Zinc Oxide, Iron, Riboflavin [vitamin B2], Pyridoxine Hydrochloride [vitamin B6], Cyanocobalamin [vitamin B12], Niacinamide [vitamin B3], Thiamine Mononitrate [vitamin B1], Vitamin A Palmitate), Annatto And Paprika (color) Seasoned Cooked Chicken: Chicken Breast Meat With Rib Meat, Water, Seasoning (hydrolyzed Corn Protein, Onion Powder, Salt, Spice, Corn Maltodextrin, Garlic Powder, Paprika, Citric Acid, Natural Flavor, Disodium Guanylate, Disodium Inosinate), Potato Starch, Sodium Phosphates Mozzarella Cheese Substitute: Water, Corn Oil And Or Soybean Oil, Casein, Modified Potato Starch, Whey, Nonfat Dry Milk, Natural Flavor, Contains 2% Or Less Of: Sodium Aluminum Phosphate, Salt, Lactic Acid, Sodium Phosphate, Citric Acid, Tricalcium Phosphate, Sorbic Acid, Magnesium Oxide, Dicalcium Phosphate, Zinc Oxide, Iron, Riboflavin (vitamin B2), Pyridoxine Hydrochloride (vitamin B6), Cyanocobalamin (vitamin B12), Niacinamide (vitamin B3), Thiamine Mononitrate (vitamin B1), Vitamin A Palmitate, Xanthan Gum Contains: Milk, Soy, Wheat | ||