Marketside Ham & Cheese With Ham, Colby Jack Cheese, Carrots, And Olive Oil & Sea Salt Crackers Snack Tray, Ham & Cheese by Wal Mart Stores, Inc: Similar Foods

Product:
Ham & Cheese With Ham, Colby Jack Cheese, Carrots, And Olive Oil & Sea Salt Crackers Snack Tray, Ham & Cheese
Brand:
Marketside
Maker:
Wal Mart Stores, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2487588/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal
Total Fat10.59g
Saturated Fat 5.29g
Trans Fat 0.0g
Cholesterol 41.0mg
Sodium 682.0mg
Total Carbohydrates 11.76g
Dietary Fiber 3.5g
Sugars 2.35g
Sugars, added N/A
Protein 12.94g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca188.0mg
Iron, Fe0.82mg
Potassium, K482.0mg
Vitamin D, IU5.0IU
Ingredients
Black Forest Ham (pork, Water, Caramel Color, Salt, Potassium Lactate, Dextrose, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite), Baby Carrots, Colby Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Extract), Salted Crackers (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour], Buttermilk [cultured Lowfat Milk, Sodium Citrate, Salt, Vitamin A Palmitate, Vitamin D3], Expeller Pressed Canola Oil, Cane Sugar, Extra Virgin Olive Oil, Sea Salt, Topping [salt], Baking Soda)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.55
All Nutrients Per 100g (3.527 oz)
Calories 226.0kcal (+26.00kcal, +13.00%)
Total Fat13.87g (+3.28g, +30.97%)
Saturated Fat 7.3g (+2.01g, +38.00%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (-1.00mg, -2.44%)
Sodium 657.0mg (-25.00mg, -3.67%)
Total Carbohydrates 13.87g (+2.11g, +17.94%)
Dietary Fiber 0.7g (-2.80g, -80.00%)
Sugars 2.19g (-0.16g, -6.81%)
Sugars, added N/A
Protein 12.41g (-0.53g, -4.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca183.0mg (-5.00mg, -2.66%)
Iron, Fe1.46mg (+0.64mg, +78.05%)
Potassium, K536.0mg (+54.00mg, +11.20%)
Vitamin D, IU0.0IU (-5.00IU, -100.00%)
Ingredients
Lavash Flatbread [enriched Wheat Flour ([wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour), Water, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Calcium Propionate, Soybean Oil, 1 Cysteine, Ascorbic Acid, Enzymes, Microcrystalline Cellulose, Corn Starch, Salt, Sugar, Yeast], Ham With Natural Juices [ham, Water, Sugar, Salt, Potassium Lactate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate, Caramel Color], Provolone Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Green Leaf Lettuce, Cream Cheese [pasteurized Milk And Cream, Cheese Culture, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum], Italian Dressing [water, Distilled Vinegar, Corn Syrup, Soybean Oil, Salt, Xanthan Gum, Garlic, Dehydrated Bell Peppers (green, Red), Dehydrated Onion, Sodium Benzoate And Potassium Sorbate As Preservatives, Spices, Extractives Of Annatto And Turmeric (color)], Genoa Salami [pork, Salt, Dextrose, Flavorings, Lactid Acid Starter Culture, Sodium Nitrite, Spices, Vitamin C (sodium Ascorbate), Wine, Bha, Bht, Citric Acid]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.89
All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal (+20.00kcal, +10.00%)
Total Fat8.0g (-2.59g, -24.46%)
Saturated Fat 4.0g (-1.29g, -24.39%)
Trans Fat 0.0g (=)
Cholesterol 37.0mg (-4.00mg, -9.76%)
Sodium 687.0mg (+5.00mg, +0.73%)
Total Carbohydrates 20.0g (+8.24g, +70.07%)
Dietary Fiber 1.3g (-2.20g, -62.86%)
Sugars 4.0g (+1.65g, +70.21%)
Sugars, added N/A
Protein 16.0g (+3.06g, +23.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca127.0mg (-61.00mg, -32.45%)
Iron, Fe1.8mg (+0.98mg, +119.51%)
Potassium, K473.0mg (-9.00mg, -1.87%)
Vitamin D, IU5.0IU (=)
Ingredients
Ham Water Added (ham Cured With Water, Contains 20% Or Less Of Dextrose, Salt, Potassium Lactate [preservative], Brown Sugar, Sodium Phosphates [preservative], Sodium Diacetate [preservative] Sodium Erythorbate [preservative], Sodium Nitrite [preservative]), White Bread (enriched Wheat Flour [wheat Flour Malted Barley Flour Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Soybean Oil, Cultured Wheat Flour, Contains 2% Or Less Of Each Of The Following: Vinegar, Yeast Salt, Wheat Gluten, Enzymes, Antimicrobial Agent [natamycin, Gamma Cyclodextrin, Salt]), Mild Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes And Annatto [color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.43
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+50.00kcal, +25.00%)
Total Fat9.93g (-0.66g, -6.23%)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol 27.0mg (-14.00mg, -34.15%)
Sodium 702.0mg (+20.00mg, +2.93%)
Total Carbohydrates 27.74g (+15.98g, +135.88%)
Dietary Fiber 1.4g (-2.10g, -60.00%)
Sugars 2.74g (+0.39g, +16.60%)
Sugars, added N/A
Protein 14.04g (+1.10g, +8.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca157.0mg (-31.00mg, -16.49%)
Iron, Fe2.05mg (+1.23mg, +150.00%)
Potassium, K438.0mg (-44.00mg, -9.13%)
Vitamin D, IUN/A
Ingredients
Grinder Roll [enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Wheat Gluten, Sugar, Yeast, Soybean Oil, Salt, Wheat Flour, Guar Gum, Whole Malted Barley Flour, Datem, Monoglycerides, Calcium Propionate (a Preservative), Calcium Sulfate, Enzymes, Ascorbic Acid (dough Conditioner)] Provolone Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes] Ham With Natural Juices [ham, Water, Sugar, Salt, Potassium Lactate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate, Caramel Color] Turkey Breast [turkey Breast, Water, Sugar, Salt, Sodium Phosphate, Sodium Diacetate, Sodium Nitrite, Potassium Lactate, Sodium Erythorbate] Genoa Salami [pork, Salt, Dextrose, Flavorings, Lactic Acid Starter Culture, Sodium Nitrite, Spices, Vitamin C (sodium Ascorbate), Wine, Bha, Bht, Citric Acid] Green Leaf Lettuce, Red Onion, Italian Dressing [water, Distilled Vinegar, Corn Syrup, Soybean Oil, Salt, Xanthan Gum, Garlic, Dehydrated Bell Peppers (green, Red), Dehydrated Onion, Sodium Benzoate And Potassium Sorbate As Preservatives, Spices, Extractives Of Annatto And Turmeric (color)]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.29
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (-14.00kcal, -7.00%)
Total Fat13.56g (+2.97g, +28.05%)
Saturated Fat 1.69g (-3.60g, -68.05%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-41.00mg, -100.00%)
Sodium 712.0mg (+30.00mg, +4.40%)
Total Carbohydrates 10.17g (-1.59g, -13.52%)
Dietary Fiber 8.5g (+5.00g, +142.86%)
Sugars 1.69g (-0.66g, -28.09%)
Sugars, added N/A
Protein 15.25g (+2.31g, +17.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca119.0mg (-69.00mg, -36.70%)
Iron, Fe3.39mg (+2.57mg, +313.41%)
Potassium, K492.0mg (+10.00mg, +2.07%)
Vitamin D, IU0.0IU (-5.00IU, -100.00%)
Other Nutrients
Fatty acids, total monounsaturated3.39g
Fatty acids, total polyunsaturated7.63g
Ingredients
Water, Soy Flour, Corn Oil, Onions, Paprika Contains 2% Or Less Of Garlic (garlic, Water), Salt, Soy Protein Isolate, Spices, Citric Acid, Cooked Onion And Carrot Juice Concentrate, Garlic Powder, Vinegar Solids, Onion Powder, Sugar, Paprika Extract Color, Natural Flavor, Faba Bean Protein, Pea Protein
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.03
All Nutrients Per 100g (3.527 oz)
Calories 187.0kcal (-13.00kcal, -6.50%)
Total FatN/A
Saturated Fat 1.7g (-3.59g, -67.86%)
Trans Fat 0.2g (+0.20g)
Cholesterol 0.0mg (-41.00mg, -100.00%)
Sodium 717.0mg (+35.00mg, +5.13%)
Total Carbohydrates 10.4g (-1.36g, -11.56%)
Dietary Fiber 7.8g (+4.30g, +122.86%)
Sugars 1.4g (-0.95g, -40.43%)
Sugars, added N/A
Protein 14.8g (+1.86g, +14.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca123.0mg (-65.00mg, -34.57%)
Iron, Fe3.6mg (+2.78mg, +339.02%)
Potassium, K506.0mg (+24.00mg, +4.98%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)12.7g
Fatty acids, total monounsaturated3.1g
Fatty acids, total polyunsaturated7.5g
Ingredients
Ingredients: Water, Soy Flour, Corn Oil, Onions, Paprika Contains 2% Or Less Of Garlic (garlic, Water), Salt, Soy Protein Isolate, Spices, Citric Acid, Cooked Onion And Carrot Juice Concentrate, Garlic Powder, Vinegar Solids, Onion Powder, Sugar, Paprika Extract Color, Natural Flavor, Faba Bean Protein, Pea Protein
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.04
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (+67.00kcal, +33.50%)
Total Fat20.0g (+9.41g, +88.86%)
Saturated Fat 11.67g (+6.38g, +120.60%)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (+26.00mg, +63.41%)
Sodium 667.0mg (-15.00mg, -2.20%)
Total Carbohydrates 6.67g (-5.09g, -43.28%)
Dietary Fiber 0.0g (-3.50g, -100.00%)
Sugars 3.33g (+0.98g, +41.70%)
Sugars, added N/A
Protein 10.0g (-2.94g, -22.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (-55.00mg, -29.26%)
Iron, Fe0.0mg (-0.82mg, -100.00%)
Potassium, K467.0mg (-15.00mg, -3.11%)
Vitamin D, IU0.0IU (-5.00IU, -100.00%)
Ingredients
Sour Cream (cultured Pasteurized Grade A Milk, Cream, Nonfat Milk Solids, Gelatin), Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Stabilizers {xanthan And Or Carob Bean And Or Guar Gums}), Ground Beef, Onions, Cheddar Cheese (pasteurized Cow's Milk, Starter Cultures, Salt, Enzymes, Annattol, Monterey Jack Cheese (pasteurized Grade A Milk, Cheese Cultures, Salt And Enzymes), Organic Sweet Relish (organic Cucumbers, Organic Cane Sugar, Organic Vinegar, Water, Salt, Contains Less Than 2% Of Calcium Chloride, Organic Dehydrated Bell Peppers, Xanthan Gum, Organic Spice {contains Celery}, Natural Flavor {contains Celery}, Organic Gum Arabic, Organic Turmeric Extract {color}), Expeller Pressed Canola Oil, Jalapeno Peppers, Sea Salt, Organic Cheddar Cheese Flavor (organic Maltodextrin, Organic Whey Solids, Organic Natural Cheddar Cheese Flavor, Salt, Disodium Phosphate), Garlic Powder, Worcestershire Sauce (distilled White Vinegar, Molasses, Sugar, Water, Salt, Onions, Anchovies, Garlic, Clovers, Tamarind Extract, Natural Flavorings, Chili Pepper Extract), Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.98
All Nutrients Per 100g (3.527 oz)
Calories 184.0kcal (-16.00kcal, -8.00%)
Total Fat10.4g (-0.19g, -1.79%)
Saturated Fat 3.2g (-2.09g, -39.51%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-29.00mg, -70.73%)
Sodium 704.0mg (+22.00mg, +3.23%)
Total Carbohydrates 22.4g (+10.64g, +90.48%)
Dietary Fiber 1.6g (-1.90g, -54.29%)
Sugars 16.0g (+13.65g, +580.85%)
Sugars, added N/A
Protein 4.0g (-8.94g, -69.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca96.0mg (-92.00mg, -48.94%)
Iron, Fe2.88mg (+2.06mg, +251.22%)
Potassium, K464.0mg (-18.00mg, -3.73%)
Vitamin D, IU0.0IU (-5.00IU, -100.00%)
Ingredients
Water, Tomato Paste, Ginger Puree (ginger, Acetic Acid, Xanthan Gum), Distilled Vinegar, Cane Sugar, Garlic, Salted Butter (milk, Salt), Spices, Greek Yogurt Powder (non Fat Milk Solids, Culture, Lactic Acid, Natural Flavor), Canola Or Soybean Oil, Curry Powder, Natural Flavor, Sea Salt, Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.20
All Nutrients Per 100g (3.527 oz)
Calories 238.0kcal (+38.00kcal, +19.00%)
Total Fat13.1g (+2.51g, +23.70%)
Saturated Fat 2.38g (-2.91g, -55.01%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-41.00mg, -100.00%)
Sodium 690.0mg (+8.00mg, +1.17%)
Total Carbohydrates 21.43g (+9.67g, +82.23%)
Dietary Fiber 4.8g (+1.30g, +37.14%)
Sugars 1.19g (-1.16g, -49.36%)
Sugars, added N/A
Protein 10.71g (-2.23g, -17.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (-81.00mg, -43.09%)
Iron, Fe2.02mg (+1.20mg, +146.34%)
Potassium, K452.0mg (-30.00mg, -6.22%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated3.57g
Fatty acids, total polyunsaturated7.14g
Ingredients
Vegan Fibers (water, Pea Protein, Canola Oil, Sodium Alginate, Citrus Fiber, Calcium Chloride), Water, Oat Fiber, Vital Wheat Gluten, Pea Protein, Flaxseed, Methylcellulose, Maltodextrin, Natural Flavors, Sea Salt, Salt, Onion Powder, Garlic Powder, Yeast Extract, Sugar, Palm Oil, Carrot Fiber, Citric Acid, Sunflower Oil, Rosemary Extract, Medium Chain Triglycerides, Torula Yeast, Onion Juice Concentrate, Spice, Canola Oil Breaded With: Wheat Flour, Water, Rice Flour, Contains 2% Or Less: Dextrose, Extractives Of Paprika, Garlic Powder, Gum Arabic, Leavening (cream Of Tartar, Sodium Bicarbonate), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Maltodextrin, Modified Food Starch, Natural Flavors, Onion Powder, Salt, Sea Salt, Spice, Sugar, Tapioca Dextrin, Yeast, Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.69
All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (-48.00kcal, -24.00%)
Total Fat8.0g (-2.59g, -24.46%)
Saturated Fat 4.0g (-1.29g, -24.39%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-41.00mg, -100.00%)
Sodium 664.0mg (-18.00mg, -2.64%)
Total Carbohydrates 19.2g (+7.44g, +63.27%)
Dietary Fiber 1.6g (-1.90g, -54.29%)
Sugars 15.2g (+12.85g, +546.81%)
Sugars, added N/A
Protein 4.0g (-8.94g, -69.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca112.0mg (-76.00mg, -40.43%)
Iron, Fe3.36mg (+2.54mg, +309.76%)
Potassium, K448.0mg (-34.00mg, -7.05%)
Vitamin D, IU0.0IU (-5.00IU, -100.00%)
Ingredients
Tomato Puree (water, Tomato Paste), Diced Tomatoes, Coconut Cream, Distilled Vinegar, Cane Sugar, Curry Powder, Greek Yogurt Powder (non Fat Milk Solids, Culture, Lactic Acid, Natural Flavor), Canola Or Soybean Oil, Spices, Sea Salt, Lactic Acid, Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.87
All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal (-43.00kcal, -21.50%)
Total Fat5.0g (-5.59g, -52.79%)
Saturated Fat 0.0g (-5.29g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-41.00mg, -100.00%)
Sodium 729.0mg (+47.00mg, +6.89%)
Total Carbohydrates 8.57g (-3.19g, -27.13%)
Dietary Fiber 5.7g (+2.20g, +62.86%)
Sugars 1.43g (-0.92g, -39.15%)
Sugars, added N/A
Protein 18.57g (+5.63g, +43.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca110.0mg (-78.00mg, -41.49%)
Iron, Fe4.29mg (+3.47mg, +423.17%)
Potassium, K500.0mg (+18.00mg, +3.73%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Soy Protein Concentrate, Sunflower Oil, Spices (paprika, Chili Flakes, Cumin, Chili Powder, Oregano, Thyme, Pepper), Lemon Peel, Onion, Garlic, Dextrose, Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.87
All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal (-43.00kcal, -21.50%)
Total Fat5.0g (-5.59g, -52.79%)
Saturated Fat 0.0g (-5.29g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-41.00mg, -100.00%)
Sodium 729.0mg (+47.00mg, +6.89%)
Total Carbohydrates 8.57g (-3.19g, -27.13%)
Dietary Fiber 5.7g (+2.20g, +62.86%)
Sugars 1.43g (-0.92g, -39.15%)
Sugars, added N/A
Protein 18.57g (+5.63g, +43.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca110.0mg (-78.00mg, -41.49%)
Iron, Fe4.29mg (+3.47mg, +423.17%)
Potassium, K500.0mg (+18.00mg, +3.73%)
Vitamin D, IU0.0IU (-5.00IU, -100.00%)
Ingredients
Water, Soy Protein Concentrate, Sunflower Oil, Spices (paprika, Chili Flakes, Cumin, Chili Powder, Oregano, Thyme, Pepper), Lemon Peel, Onion, Garlic, Dextrose, Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.88
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (-57.00kcal, -28.50%)
Total Fat2.86g (-7.73g, -72.99%)
Saturated Fat 0.0g (-5.29g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-41.00mg, -100.00%)
Sodium 700.0mg (+18.00mg, +2.64%)
Total Carbohydrates 8.57g (-3.19g, -27.13%)
Dietary Fiber 5.7g (+2.20g, +62.86%)
Sugars 1.43g (-0.92g, -39.15%)
Sugars, added N/A
Protein 18.57g (+5.63g, +43.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca110.0mg (-78.00mg, -41.49%)
Iron, Fe5.71mg (+4.89mg, +596.34%)
Potassium, K520.0mg (+38.00mg, +7.88%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Soy Protein Concentrate, Sunflower Oil, Spices (oregano, Thyme, Rosemary, Cardamom, Pepper), Lemon Peel, Onion, Garlic, Lemongrass, Dextrose, Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.33
All Nutrients Per 100g (3.527 oz)
Calories 272.0kcal (+72.00kcal, +36.00%)
Total Fat21.85g (+11.26g, +106.33%)
Saturated Fat 9.93g (+4.64g, +87.71%)
Trans Fat 0.99g (+0.99g)
Cholesterol 66.0mg (+25.00mg, +60.98%)
Sodium 662.0mg (-20.00mg, -2.93%)
Total Carbohydrates 1.99g (-9.77g, -83.08%)
Dietary Fiber 0.0g (-3.50g, -100.00%)
Sugars 0.66g (-1.69g, -71.91%)
Sugars, added N/A
Protein 17.22g (+4.28g, +33.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca106.0mg (-82.00mg, -43.62%)
Iron, Fe1.32mg (+0.50mg, +60.98%)
Potassium, K490.0mg (+8.00mg, +1.66%)
Vitamin D, IU0.0IU (-5.00IU, -100.00%)
Ingredients
Beef, Pasteurized Process Blue Cheese (cheese [cultured Milk, Salt, Enzymes], Water, Cream, Sodium Phosphate, Powdered Cellulose [anti Caking Agent], Salt, Natural Flavor, Sodium Alginate, Natamycin [preservative]), Seasoning (spice, Encapsulated Salt [salt, Hydrogenated Soybean Oil], Potassium Chloride, Onion Powder, Natural Flavor, Less Than 2% Soybean Oil [processing Aid], Calcium Stearate [anti Caking Agent]), Water, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.39
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-12.00kcal, -6.00%)
Total Fat10.94g (+0.35g, +3.30%)
Saturated Fat 1.56g (-3.73g, -70.51%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-41.00mg, -100.00%)
Sodium 672.0mg (-10.00mg, -1.47%)
Total Carbohydrates 10.94g (-0.82g, -6.97%)
Dietary Fiber 3.1g (-0.40g, -11.43%)
Sugars 1.56g (-0.79g, -33.62%)
Sugars, added N/A
Protein 12.5g (-0.44g, -3.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (-105.00mg, -55.85%)
Iron, Fe1.56mg (+0.74mg, +90.24%)
Potassium, K464.0mg (-18.00mg, -3.73%)
Vitamin D, IU0.0IU (-5.00IU, -100.00%)
Ingredients
Water, Textured Plant Protein, Oil (soy And Or Corn), Corn Starch, Egg Whites, Dextrose, Salt, Yeast Extract, Hydrolyzed Plant Protein, Maltodextrin, Natural Flavor, Spices, Onion, Contains 2% Or Less Of Soy Lecithin, Citric Acid, Garlic, Non Gmo Soy Protein Isolate, Sunflower Oil, Canola Oil, Caramel Color, Yeast, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 118.63
All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (+18.00kcal, +9.00%)
Total Fat5.13g (-5.46g, -51.56%)
Saturated Fat 1.28g (-4.01g, -75.80%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-35.00mg, -85.37%)
Sodium 628.0mg (-54.00mg, -7.92%)
Total Carbohydrates 33.33g (+21.57g, +183.42%)
Dietary Fiber 2.6g (-0.90g, -25.71%)
Sugars 3.85g (+1.50g, +63.83%)
Sugars, added N/A
Protein 8.97g (-3.97g, -30.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca192.0mg (+4.00mg, +2.13%)
Iron, Fe2.05mg (+1.23mg, +150.00%)
Potassium, K577.0mg (+95.00mg, +19.71%)
Vitamin D, IU0.0IU (-5.00IU, -100.00%)
Other Nutrients
Fatty acids, total monounsaturated1.28g
Fatty acids, total polyunsaturated2.56g
Ingredients
Dough: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Dextrose, Baking Powder (sodium Bicarbonate, Cornstarch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Soybean Oil, Salt, Yeast Blend (yeast, Sorbitan Monostearate, May Contain Ascorbic Acid), Dough Conditioner (wheat Flour, Salt, Soy Oil, L Cysteine, Ascorbic Acid, Enzyme), Soy Flour Sauce: Water, Spice Blend (corn Syrup Solids, Buttermilk, Whey Protein Concentrate, Cayenne Pepper Sauce Powder [hot Sauce {aged Cayenne Red Peppers, Vinegar, Salt, Garlic}, Maltodextrin], Modified Food Starch, Salt, Butter Blend [maltodextrin, Butter {cream, Salt, Annatto Extract}, Nonfat Dry Milk, Buttermilk, Salt, Canola Oil, Sour Cream {cultured Cream, Nonfat Dry Milk}, Disodium Phosphate, Natural & Artificial Flavor, Lactic Acid, Citric Acid], Sodium Diacetate, Soybean Oil, Citric Acid, Garlic Powder, Annatto Extract [color], Disodium Inosinate, Calcium Phosphate, Xanthan Gum, Caramel Color, Spice Extract, Cheddar Cheese Substitute: Water, Corn Oil And Or Soy Oil, Casein (milk Protein), Modified Potato Starch, Whey, Nonfat Dry Milk, Natural Flavor, Sodium Aluminum Phosphate, Salt, Lactic Acid, Sodium Phosphate, Citric Acid, Tricalcium Phosphate, Sorbic Acid (as A Preservative), Xanthan Gum, Vitamin And Mineral Supplement (magnesium Oxide, Dicalcium Phosphate, Zinc Oxide, Iron, Riboflavin [vitamin B2], Pyridoxine Hydrochloride [vitamin B6], Cyanocobalamin [vitamin B12], Niacinamide [vitamin B3], Thiamine Mononitrate [vitamin B1], Vitamin A Palmitate), Annatto And Paprika (color) Seasoned Cooked Chicken: Chicken Breast Meat With Rib Meat, Water, Seasoning (hydrolyzed Corn Protein, Onion Powder, Salt, Spice, Corn Maltodextrin, Garlic Powder, Paprika, Citric Acid, Natural Flavor, Disodium Guanylate, Disodium Inosinate), Potato Starch, Sodium Phosphates Mozzarella Cheese Substitute: Water, Corn Oil And Or Soybean Oil, Casein, Modified Potato Starch, Whey, Nonfat Dry Milk, Natural Flavor, Contains 2% Or Less Of: Sodium Aluminum Phosphate, Salt, Lactic Acid, Sodium Phosphate, Citric Acid, Tricalcium Phosphate, Sorbic Acid, Magnesium Oxide, Dicalcium Phosphate, Zinc Oxide, Iron, Riboflavin (vitamin B2), Pyridoxine Hydrochloride (vitamin B6), Cyanocobalamin (vitamin B12), Niacinamide (vitamin B3), Thiamine Mononitrate (vitamin B1), Vitamin A Palmitate, Xanthan Gum Contains: Milk, Soy, Wheat