Honey Mustard Chicken by Giant Eagle, Inc: Similar Foods

Product:
Honey Mustard Chicken
Brand:
Maker:
Giant Eagle, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2265634/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 149.0kcal
Total Fat6.96g
Saturated Fat 0.71g
Trans Fat 0.0g
Cholesterol 18.0mg
Sodium 155.0mg
Total Carbohydrates 11.87g
Dietary Fiber 1.6g
Sugars 4.27g
Sugars, added N/A
Protein 8.23g
Core Vitamins and Minerals
Vitamin A, IU949.0IU
Vitamin C, total ascorbic acid14.2mg
Calcium, Ca40.0mg
Iron, Fe0.71mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Boneless Skinless Chicken Breasts, Potatoes, Sauce (white Wine [white Table Wine, Salt, Sulfites], Onions, Water, Dijon Mustard [water, Mustard Seeds, Vinegar, Salt, Citric Acid, Natural Flavors, Potassium Metabisulphite (sulfites), Turmeric], Canola Oil, Honey, Mustard Seeds, Modified Cornstarch, Sugar, Vinegar, Salt, Lemon Juice Concentrate, Herbs, Spices), Snap Peas Caramelized Onions (onions, Canola Oil), Carrots, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [anticaking Agent])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.18
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-8.00kcal, -5.37%)
Total Fat4.2g (-2.76g, -39.66%)
Saturated Fat 1.53g (+0.82g, +115.49%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-8.00mg, -44.44%)
Sodium 164.0mg (+9.00mg, +5.81%)
Total Carbohydrates 20.23g (+8.36g, +70.43%)
Dietary Fiber 1.9g (+0.30g, +18.75%)
Sugars 2.29g (-1.98g, -46.37%)
Sugars, added N/A
Protein 5.73g (-2.50g, -30.38%)
Core Vitamins and Minerals
Vitamin A, IU954.0IU (+5.00IU, +0.53%)
Vitamin C, total ascorbic acid9.2mg (-5.00mg, -35.21%)
Calcium, Ca15.0mg (-25.00mg, -62.50%)
Iron, Fe0.69mg (-0.02mg, -2.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Short Grain Brown Rice (water, Short Grain Brown Rice, Canola Oil And Extra Virgin Olive Oil), Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Less Than 2% Rice Starch, Vinegar, Salt, Sugar), Coconut Yellow Curry Sauce (water, Coconut Cream [coconut Extract, Water, Xanthan Gum, Guar Gum, Carrageenan], Sugar, Curry Paste [lemon Grass, Garlic, Shallot, Salt, Galangal, Dried Chili, Coriander Seed, Kaffir Lime Peel, Cumin, Cinnamon, Mace, Turmeric, Cardamom], Corn Starch, Fish Sauce [anchovy Extract, Salt, Sugar, Water], Soy Sauce [water, Wheat, Soybeans, Salt], Curry Powder [spices {including Chili Pepper}, Turmeric, Sea Salt, Garlic], Lime Juice Concentrate, Turmeric), Broccoli Florets, Carrots, Sugar Snap Peas, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.02
All Nutrients Per 100g (3.527 oz)
Calories 103.0kcal (-46.00kcal, -30.87%)
Total Fat4.34g (-2.62g, -37.64%)
Saturated Fat 1.08g (+0.37g, +52.11%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+1.00mg, +5.56%)
Sodium 149.0mg (-6.00mg, -3.87%)
Total Carbohydrates 8.94g (-2.93g, -24.68%)
Dietary Fiber 1.6g (=)
Sugars 1.08g (-3.19g, -74.71%)
Sugars, added N/A
Protein 8.13g (-0.10g, -1.22%)
Core Vitamins and Minerals
Vitamin A, IU949.0IU (=)
Vitamin C, total ascorbic acid29.3mg (+15.10mg, +106.34%)
Calcium, Ca54.0mg (+14.00mg, +35.00%)
Iron, Fe0.49mg (-0.22mg, -30.99%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Grilled Salmon (pink And Or Keta Salmon, Water, Contains 2% Or Less Of: Salt, Sugar, Sodium Phosphates, Maltodextrin, Dehydrated Garlic, Dehydrated Onion, Spices, Xanthan Gum, Paprika, Natural Flavor, Spice Extractives), Broccoli Florets, Orzo Pasta (water, Pasta [semolina {wheat}, Durum Wheat Flour, Niacin, Iron {ferrous Sulfate}, Thiamine Mononitrate, Riboflavin, Folic Acid], Canola Oil And Extra Virgin Olive Oil), Lentils (water, Lentils), Lemon Thyme Butter Sauce (water, Chablis Wine [contains Sulfites], Cream, Butter [pasteurized Cream, Natural Flavors], Garlic, Chicken Stock [potato Starch, Corn Starch, Cooked Chicken & Chicken Fat, Dried Soy Sauce {(wheat, Soybeans, Salt), Maltodextrin, Salt}, Yeast Extract, Salt, Evaporated Cane Sugar, Dried Vegetables, Canola Oil, Natural Chicken Flavoring, Calcium Stearate, Caramel Color, Extractives Of Turmeric & Paprika], Shallot, Modified Corn Starch, Lemon Juice Concentrate, Lemon Peel, Basil, Spices, Salt, Parsley, Sugar, Chive, Lemon Oil), Red Onion, Basil Oil With Garlic (soybean Oil, Basil, Canola Oil, Olive Oil, Garlic, White Balsamic Vinegar [wine Vinegar, Grape Must, Caramel Color], Salt, Sugar), Canola Oil And Extra Virgin Olive Oil, Carrot, Lemon, Parsley, Lime Juice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.81
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (-31.00kcal, -20.81%)
Total Fat7.45g (+0.49g, +7.04%)
Saturated Fat 1.37g (+0.66g, +92.96%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-2.00mg, -11.11%)
Sodium 125.0mg (-30.00mg, -19.35%)
Total Carbohydrates 7.84g (-4.03g, -33.95%)
Dietary Fiber 1.6g (=)
Sugars 2.35g (-1.92g, -44.96%)
Sugars, added N/A
Protein 5.88g (-2.35g, -28.55%)
Core Vitamins and Minerals
Vitamin A, IU980.0IU (+31.00IU, +3.27%)
Vitamin C, total ascorbic acid1.9mg (-12.30mg, -86.62%)
Calcium, Ca39.0mg (-1.00mg, -2.50%)
Iron, Fe0.56mg (-0.15mg, -21.13%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Reduced Fat Milk, Cooked Seasoned Chicken Breast With Rib Meat (chicken, Water, Potato Starch, Sea Salt), Kale, Sweet Potatoes, Sunflower Oil, Green Peas, Onions, Cooked White Beans, Corn, Contains Less Than 2% Of Chicken Broth, Corn Starch, Cream, Organic Curry Powder (organic Spices [contains Mustard]), Dehydrated Onion, Dijon Mustard (distilled Vinegar Mustard Seed, Salt, Water, White Wine, Spices), Cane Sugar, Natural Flavor, Garlic Puree (garlic, Water), Guar Gum, Inulin, Parsley, Red Wine Vinegar, Seasoning (yeast Extract, Salt) Spices, Thyme, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.41
All Nutrients Per 100g (3.527 oz)
Calories 102.0kcal (-47.00kcal, -31.54%)
Total Fat3.1g (-3.86g, -55.46%)
Saturated Fat 0.44g (-0.27g, -38.03%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 139.0mg (-16.00mg, -10.32%)
Total Carbohydrates 18.58g (+6.71g, +56.53%)
Dietary Fiber 1.8g (+0.20g, +12.50%)
Sugars 2.65g (-1.62g, -37.94%)
Sugars, added N/A
Protein 4.42g (-3.81g, -46.29%)
Core Vitamins and Minerals
Vitamin A, IU929.0IU (-20.00IU, -2.11%)
Vitamin C, total ascorbic acid12.2mg (-2.00mg, -14.08%)
Calcium, Ca35.0mg (-5.00mg, -12.50%)
Iron, Fe0.96mg (+0.25mg, +35.21%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.02g
Fatty acids, total polyunsaturated0.34g
Ingredients
Banyan Foods Fresh Noodle (unbleached Wheat Flour, Filtered Water, Cornstarch), Banyan Foods Tofu (non Gmo Organic American Soybeans, Filtered Water, Calcium Sulfate As Coagulant), Fresh Cabbage, Fresh Carrots, Fresh Celery, Fresh Yellow Onions, Fresh Green Onions, Non Gmo High Oleic Sunflower Oil, Fresh Garlic, Fresh Ginger, Soy Sauce, Salt, Black Pepper, Sesame Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.92
All Nutrients Per 100g (3.527 oz)
Calories 149.0kcal (=)
Total Fat6.79g (-0.17g, -2.44%)
Saturated Fat 1.13g (+0.42g, +59.15%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-13.00mg, -72.22%)
Sodium 131.0mg (-24.00mg, -15.48%)
Total Carbohydrates 19.46g (+7.59g, +63.94%)
Dietary Fiber 3.2g (+1.60g, +100.00%)
Sugars 8.14g (+3.87g, +90.63%)
Sugars, added N/A
Protein 5.88g (-2.35g, -28.55%)
Core Vitamins and Minerals
Vitamin A, IU905.0IU (-44.00IU, -4.64%)
Vitamin C, total ascorbic acid38.0mg (+23.80mg, +167.61%)
Calcium, Ca45.0mg (+5.00mg, +12.50%)
Iron, Fe2.04mg (+1.33mg, +187.32%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vegetable Blend (broccoli, Brussels Sprouts, Green Cabbage, Kale, Chicory), Poppy Seed Dressing (water, Sugar, Canola Oil, Cider Vinegar, Egg Yolk, Salt, Poppy Seeds, Distilled Vinegar, Modified Corn Starch, Mustard Flour, Dried Onion, Xanthan Gum, Acacia Gum), Roasted Yellow Corn, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Roasted Pepitas (pumpkin Seeds, Canola Oil), Roasted Edamame
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.97
All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (+3.00kcal, +2.01%)
Total Fat11.2g (+4.24g, +60.92%)
Saturated Fat 4.0g (+3.29g, +463.38%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-6.00mg, -33.33%)
Sodium 168.0mg (+13.00mg, +8.39%)
Total Carbohydrates 10.4g (-1.47g, -12.38%)
Dietary Fiber 1.6g (=)
Sugars 4.8g (+0.53g, +12.41%)
Sugars, added N/A
Protein 2.4g (-5.83g, -70.84%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (+51.00IU, +5.37%)
Vitamin C, total ascorbic acid9.6mg (-4.60mg, -32.39%)
Calcium, Ca16.0mg (-24.00mg, -60.00%)
Iron, Fe1.44mg (+0.73mg, +102.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomato Pulp (tomatoes, Citric Acid), Pork Salami (pork, Chili Pepper, Sea Salt), Carrot, Tomato Paste, Basil, Onion, Extra Virgin Olive Oil, Parsley, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.51
All Nutrients Per 100g (3.527 oz)
Calories 151.0kcal (+2.00kcal, +1.34%)
Total Fat4.61g (-2.35g, -33.76%)
Saturated Fat 1.64g (+0.93g, +130.99%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 178.0mg (+23.00mg, +14.84%)
Total Carbohydrates 26.97g (+15.10g, +127.21%)
Dietary Fiber 2.6g (+1.00g, +62.50%)
Sugars 17.11g (+12.84g, +300.70%)
Sugars, added N/A
Protein 2.63g (-5.60g, -68.04%)
Core Vitamins and Minerals
Vitamin A, IU987.0IU (+38.00IU, +4.00%)
Vitamin C, total ascorbic acid39.5mg (+25.30mg, +178.17%)
Calcium, Ca53.0mg (+13.00mg, +32.50%)
Iron, Fe1.18mg (+0.47mg, +66.20%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Coconut Lime Dressing (filtered Water, Organic Sugar, Dried Coconut, White Vinegar, Red Bell Pepper Puree [red Bell Peppers, Water, Citric Acid], Lime Juice Concentrate, Sea Salt, Corn Starch, Chili Powder, Xanthan Gum, Onions, Black Pepper, Paprika), Kale, Cabbage, Broccoli, Napa Cabbage, Crispy Thin Noodles (enriched Flour, Vegetable Oil [soybean And Or Cottonseed Oil], Water, Salt, Corn Starch), Diced Dried Papaya (papaya, Cane Sugar), Diced Dried Mango (mango, Cane Sugar, Citric Acid), Diced Dried Pineapple (pineapple, Sugar, Citric Acid), Toasted Red Quinoa, Sesame Seeds, Golden Flax Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.15
All Nutrients Per 100g (3.527 oz)
Calories 93.0kcal (-56.00kcal, -37.58%)
Total Fat2.23g (-4.73g, -67.96%)
Saturated Fat 0.37g (-0.34g, -47.89%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-3.00mg, -16.67%)
Sodium 156.0mg (+1.00mg, +0.65%)
Total Carbohydrates 15.99g (+4.12g, +34.71%)
Dietary Fiber 1.5g (-0.10g, -6.25%)
Sugars 2.6g (-1.67g, -39.11%)
Sugars, added N/A
Protein 4.09g (-4.14g, -50.30%)
Core Vitamins and Minerals
Vitamin A, IU929.0IU (-20.00IU, -2.11%)
Vitamin C, total ascorbic acid13.4mg (-0.80mg, -5.63%)
Calcium, Ca56.0mg (+16.00mg, +40.00%)
Iron, Fe0.67mg (-0.04mg, -5.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Kale And Cheese Ravioli (pasta (semolina, Water, Eggs, Sunflower Oil), Filling (kale, Ricotta Cheese (whey, Skim Milk, Vinegar, Carrageenan, Xanthan Gum), Potato Flakes (dehydrated Potatoes), Olive Oil, Garlic, Salt, Spices)), Tomatoes (tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Water, Tomatoes (tomatoes, Tomato Puree, Salt, Citric Acid), Red Bell Peppers, Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Contains Less Than 2% Of Basil, Garlic, Red Wine Vinegar, Rich Starch, Seasoning (natural Flavor, Potassium Chloride, Yeast), Spices, Tomato Paste, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.75
All Nutrients Per 100g (3.527 oz)
Calories 114.0kcal (-35.00kcal, -23.49%)
Total Fat4.71g (-2.25g, -32.33%)
Saturated Fat 0.98g (+0.27g, +38.03%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (-16.00mg, -88.89%)
Sodium 188.0mg (+33.00mg, +21.29%)
Total Carbohydrates 13.73g (+1.86g, +15.67%)
Dietary Fiber 3.1g (+1.50g, +93.75%)
Sugars 1.18g (-3.09g, -72.37%)
Sugars, added N/A
Protein 4.31g (-3.92g, -47.63%)
Core Vitamins and Minerals
Vitamin A, IU980.0IU (+31.00IU, +3.27%)
Vitamin C, total ascorbic acid3.5mg (-10.70mg, -75.35%)
Calcium, Ca24.0mg (-16.00mg, -40.00%)
Iron, Fe1.41mg (+0.70mg, +98.59%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin B-120.35ug
Ingredients
Green Lentils* (green Lentils*, Vegetable Broth* [water, Salt, Carrots*, Celery*, Onion*, Tomato*, Yeast Extract*, Cane Sugar*, Canola Oil*, Tapioca Maltodextrin*, Tomato Paste*, Potato Starch*, Soybeans*, Onion Powder*, Garlic Powder*, Spices*, Alcohol*, Rice Concentrate*, Spice Extracts*], Mushroom Broth* [mushrooms*, Salt, Cane Sugar*, Tapioca Maltodextrin*, Natural Flavors, Onion*, Soybean Oil*, Garlic*]), French Green Beans*, Roasted Cherry Tomatoes (cherry Tomato, Sunflower Oil, Salt, Garlic, Oregano), Potatoes*, Mushrooms*, White Wine, Mushrooms, Carrots*, Olives (olives, Water, Vinegar, Sea Salt, Lactic Acid), Basil, Extra Virgin Olive Oil, Celery*, Leeks*, Onions*, Butter (cream, Lactic Acid), Shallots, Garlic, Herbs De Provence (rosemary, Thyme, Savory, Fennel Seeds, Basil, Lavender, Marjoram), Lemon Juice, Non Gmo Soy Sauce (water, Soybeans, Wheat, Salt, Alcohol), Non Gmo Canola Oil, Oregano, Parsley, Capers (capers, Water, Vinegar, Salt), Thyme, Sea Salt, Bay Leaf
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.34
All Nutrients Per 100g (3.527 oz)
Calories 135.0kcal (-14.00kcal, -9.40%)
Total Fat3.85g (-3.11g, -44.68%)
Saturated Fat 1.35g (+0.64g, +90.14%)
Trans Fat N/A
Cholesterol 29.0mg (+11.00mg, +61.11%)
Sodium 208.0mg (+53.00mg, +34.19%)
Total Carbohydrates 15.0g (+3.13g, +26.37%)
Dietary Fiber 2.7g (+1.10g, +68.75%)
Sugars 3.46g (-0.81g, -18.97%)
Sugars, added N/A
Protein 10.0g (+1.77g, +21.51%)
Core Vitamins and Minerals
Vitamin A, IU962.0IU (+13.00IU, +1.37%)
Vitamin C, total ascorbic acid39.2mg (+25.00mg, +176.06%)
Calcium, Ca58.0mg (+18.00mg, +45.00%)
Iron, Fe1.73mg (+1.02mg, +143.66%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ground Turkey (ground Turkey, Rosemary Extract), Sweet Potato, Water, Corn Kernels, Green Chili Pepper, Yellow Onion, Black Beans, Tomato Paste (tomatoes), Queso Cotija (whole Pasteurized Grade A Cow Milk, Cheese Cultures, Salt, Rennet), Lime Juice, Chipotle Peppers (chipotle Peppers, Water, Tomato Paste, Salt, Sugar, Onion, Acetic Acid), Chili Pepper, Garlic Powder, Cumin Seed, Onion Powder, Salt, Cayenne Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.22
All Nutrients Per 100g (3.527 oz)
Calories 168.0kcal (+19.00kcal, +12.75%)
Total Fat7.72g (+0.76g, +10.92%)
Saturated Fat 1.34g (+0.63g, +88.73%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-6.00mg, -33.33%)
Sodium 178.0mg (+23.00mg, +14.84%)
Total Carbohydrates 15.1g (+3.23g, +27.21%)
Dietary Fiber 2.0g (+0.40g, +25.00%)
Sugars 2.01g (-2.26g, -52.93%)
Sugars, added N/A
Protein 8.39g (+0.16g, +1.94%)
Core Vitamins and Minerals
Vitamin A, IU1007.0IU (+58.00IU, +6.11%)
Vitamin C, total ascorbic acid5.0mg (-9.20mg, -64.79%)
Calcium, Ca20.0mg (-20.00mg, -50.00%)
Iron, Fe0.48mg (-0.23mg, -32.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Capellini Pasta (water, Enriched Semolina Flour [durum Semolina, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Wheat Gluten, Canola Oil, Egg Whites, Locust Bean Gum, Agar, Carrageenan, Xanthan Gum), White Chicken Meat (chicken Breast With Rib Meat, Water, Cultured Sugar, Vinegar, Canola Oil, Potato Starch, Salt, Sugar, Granulated Garlic, Spice), Roasted Peanuts, Peanut Butter (peanuts), Water, Coconut Milk (coconut Milk, Water), Green Onion, Red Cabbage, Carrots, Apple Juice Concentrate, Rice Vinegar (water, Rice), Garlic Chili Sauce (salted Chili Pepper, Sugar, Garlic, Water, Rice Vinegar, Modified Food Starch, Acetic Acid), Ginger Puree (ginger, Citric Acid), Sesame Oil, Roasted Sesame Seeds, Onion, Tamari Soy Sauce (water, Soybeans, Salt, Sugar), Chili Flakes, Xanthan Gum, Fermented Cane Sugar, Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.26
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (+37.00kcal, +24.83%)
Total Fat8.14g (+1.18g, +16.95%)
Saturated Fat 3.49g (+2.78g, +391.55%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+17.00mg, +94.44%)
Sodium 151.0mg (-4.00mg, -2.58%)
Total Carbohydrates 16.28g (+4.41g, +37.15%)
Dietary Fiber 0.0g (-1.60g, -100.00%)
Sugars 0.0g (-4.27g, -100.00%)
Sugars, added N/A
Protein 13.95g (+5.72g, +69.50%)
Core Vitamins and Minerals
Vitamin A, IU930.0IU (-19.00IU, -2.00%)
Vitamin C, total ascorbic acid11.2mg (-3.00mg, -21.13%)
Calcium, Ca93.0mg (+53.00mg, +132.50%)
Iron, Fe1.67mg (+0.96mg, +135.21%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Lavash (enriched Unbleached Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Filtered Water, Sea Salt, Yeast, Cultured Wheat, Citric Acid), Roast Beef (beef, Water, Contains Less Than 2% Sodium Lactate, Sodium Phosphate, Sodium Diacetate, Salt, Hydrolyzed Corn Protein, Flavorings Coated With Dextrose, Salt, Caramel Color, Onion And Garlic Powder, Hydrolyzed Corn Protein, Spices), Cheddar Cheese (cultured Pasteurized Milk, Salt, Cheese Color, Enzymes), Green Leaf Lettuce, Roasted Red Pepper (fire Roasted Red Peppers, Water, Salt, Citric Acid), Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.82
All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal (-25.00kcal, -16.78%)
Total Fat6.67g (-0.29g, -4.17%)
Saturated Fat 0.95g (+0.24g, +33.80%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-8.00mg, -44.44%)
Sodium 219.0mg (+64.00mg, +41.29%)
Total Carbohydrates 14.29g (+2.42g, +20.39%)
Dietary Fiber 1.9g (+0.30g, +18.75%)
Sugars 12.38g (+8.11g, +189.93%)
Sugars, added N/A
Protein 0.95g (-7.28g, -88.46%)
Core Vitamins and Minerals
Vitamin A, IU952.0IU (+3.00IU, +0.32%)
Vitamin C, total ascorbic acid4.6mg (-9.60mg, -67.61%)
Calcium, Ca38.0mg (-2.00mg, -5.00%)
Iron, Fe0.34mg (-0.37mg, -52.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cabbage, Salad Dressing (soybean Oil, Water, High Fructose Corn Syrup, Vinegar, Egg Yolks, Modified Corn Starch, Sugar, Salt, Mustard), Sugar, Carrot, Vinegar, Green Bell Pepper, Onion, Ascorbic Acid, Salt, Xanthan Gum, Potassium Sorbate And Sodium Benzoate To Protect Flavor, Citric Acid, Celery Seed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.83
All Nutrients Per 100g (3.527 oz)
Calories 101.0kcal (-48.00kcal, -32.21%)
Total Fat3.08g (-3.88g, -55.75%)
Saturated Fat 0.88g (+0.17g, +23.94%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-7.00mg, -38.89%)
Sodium 137.0mg (-18.00mg, -11.61%)
Total Carbohydrates 14.98g (+3.11g, +26.20%)
Dietary Fiber 3.5g (+1.90g, +118.75%)
Sugars 2.2g (-2.07g, -48.48%)
Sugars, added N/A
Protein 5.29g (-2.94g, -35.72%)
Core Vitamins and Minerals
Vitamin A, IU991.0IU (+42.00IU, +4.43%)
Vitamin C, total ascorbic acid2.1mg (-12.10mg, -85.21%)
Calcium, Ca66.0mg (+26.00mg, +65.00%)
Iron, Fe0.79mg (+0.08mg, +11.27%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Kale And Ricotta Ravioli (ricotta Cheese [whey, Skim Milk, Vinegar, Xanthan Gum], Water, Whole Wheat Flour, Durum Semolina, Kale [kale Sunflower Oil], Eggs, Dehydrated Potatoes, Salt, Black Pepper, Garlic, Nutmeg), Tomatoes (tomatoes, Sea Salt, Citric Acid), Mozzarella Cheese (part Skimmed Milk, Bacterial Culture, Salt, Calcium Chloride, Microbial Enzyme), Water, Sunflower Oil, Butternut Squash, Kale, Contains Less Than 2% Of Basil, Garlic Puree (garlic, Water), Organic Black Pepper, Parsley, Red Wine Vinegar, Rice Starch, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.60
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (-29.00kcal, -19.46%)
Total Fat8.0g (+1.04g, +14.94%)
Saturated Fat 0.8g (+0.09g, +12.68%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 144.0mg (-11.00mg, -7.10%)
Total Carbohydrates 11.2g (-0.67g, -5.64%)
Dietary Fiber 3.2g (+1.60g, +100.00%)
Sugars 7.2g (+2.93g, +68.62%)
Sugars, added N/A
Protein 1.6g (-6.63g, -80.56%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (+51.00IU, +5.37%)
Vitamin C, total ascorbic acid9.6mg (-4.60mg, -32.39%)
Calcium, Ca0.0mg (-40.00mg, -100.00%)
Iron, Fe0.58mg (-0.13mg, -18.31%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomato Paste, Water, Canola Oil, Ginger Root, Onion, Garlic, Chile Peppers, Chicken Bouillon, Salt, Curry Powder