Cracker Barrel Sharp Cheddar Macaroni & Cheese Dinner, Sharp Cheddar by Kraft Heinz Foods Company: Similar Foods
- Product:
- Sharp Cheddar Macaroni & Cheese Dinner, Sharp Cheddar
- Brand:
- Cracker Barrel
- Maker:
- Kraft Heinz Foods Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2676072/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 316.0kcal | |
| Total Fat | 10.2g | |
| Saturated Fat | 4.59g | |
| Trans Fat | 0.0g | |
| Cholesterol | 20.0mg | |
| Sodium | 816.0mg | |
| Total Carbohydrates | 43.88g | |
| Dietary Fiber | 1.0g | |
| Sugars | 4.08g | |
| Sugars, added | N/A | |
| Protein | 12.24g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 184.0mg | |
| Iron, Fe | 2.65mg | |
| Potassium, K | 204.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Cheese Sauce (why, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes, Annatto (color)], Canola Oil, Whey Protein Concentrate, Sodium Phosphate, Milk, Contains Less Than 2% Of Salt, Milk Protein Concentrate, Skim Milk, Lactic Acid, Sorbic Acid [preservative], Sodium Alginate, Milkfat, Oleoresin Paprika [color], Cheese Culture, Annatto Extract [color], Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 319.0kcal (+3.00kcal, +0.95%) | |
| Total Fat | 11.5g (+1.30g, +12.75%) | |
| Saturated Fat | 3.98g (-0.61g, -13.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+2.00mg, +10.00%) | |
| Sodium | 814.0mg (-2.00mg, -0.25%) | |
| Total Carbohydrates | 40.71g (-3.17g, -7.22%) | |
| Dietary Fiber | 1.8g (+0.80g, +80.00%) | |
| Sugars | 4.42g (+0.34g, +8.33%) | |
| Sugars, added | N/A | |
| Protein | 12.39g (+0.15g, +1.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 177.0mg (-7.00mg, -3.80%) | |
| Iron, Fe | 2.48mg (-0.17mg, -6.42%) | |
| Potassium, K | 195.0mg (-9.00mg, -4.41%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese Sauce (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Water, Whey, Canola Oil, Skim Milk, Sodium Phosphate, Whey Protein Concentrate, Salt, Sodium Alginate, Sorbic Acid [preservative], Lactic Acid, Sunflower Oil, Natural Flavor, Apocarotenal [color]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 319.0kcal (+3.00kcal, +0.95%) | |
| Total Fat | 11.5g (+1.30g, +12.75%) | |
| Saturated Fat | 3.98g (-0.61g, -13.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+2.00mg, +10.00%) | |
| Sodium | 814.0mg (-2.00mg, -0.25%) | |
| Total Carbohydrates | 40.71g (-3.17g, -7.22%) | |
| Dietary Fiber | 1.8g (+0.80g, +80.00%) | |
| Sugars | 4.42g (+0.34g, +8.33%) | |
| Sugars, added | N/A | |
| Protein | 12.39g (+0.15g, +1.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 177.0mg (-7.00mg, -3.80%) | |
| Iron, Fe | 2.48mg (-0.17mg, -6.42%) | |
| Potassium, K | 195.0mg (-9.00mg, -4.41%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.42g | |
| Fatty acids, total polyunsaturated | 1.33g | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product: (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese Sauce: (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Water, Whey, Canola Oil, Skim Milk, Sodium Phosphate, Whey Protein Concentrate, Salt, Sodium Alginate, Sorbic Acid [preservative], Lactic Acid, Sunflower Oil, Natural Flavor, Apocarotenal [color]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (+17.00kcal, +5.38%) | |
| Total Fat | 10.71g (+0.51g, +5.00%) | |
| Saturated Fat | 2.38g (-2.21g, -48.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-2.00mg, -10.00%) | |
| Sodium | 810.0mg (-6.00mg, -0.74%) | |
| Total Carbohydrates | 45.24g (+1.36g, +3.10%) | |
| Dietary Fiber | 1.2g (+0.20g, +20.00%) | |
| Sugars | 4.76g (+0.68g, +16.67%) | |
| Sugars, added | N/A | |
| Protein | 11.9g (-0.34g, -2.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 179.0mg (-5.00mg, -2.72%) | |
| Iron, Fe | 2.74mg (+0.09mg, +3.40%) | |
| Potassium, K | 202.0mg (-2.00mg, -0.98%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Cheese Sauce (whey, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Canola Oil, Whey Protein Concentrate, Milk Protein Concentrate, Milk, Sodium Phosphate, Contains Less Than 2% Of Salt, Lactic Acid, Sodium Alginate, Sorbic Acid As A Preservative, Milkfat, Natural Flavor, Enzymes, Cheese Culture, Oleoresin Paprika [color], Annatto Extract [color]), Seasoning Blend (parmesan Cheese [part Skim Milk, Cheese Culture, Salt, Enzymes], Sugar, Salt, Dried Garlic, Sodium Citrate, Spices) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 327.0kcal (+11.00kcal, +3.48%) | |
| Total Fat | 11.22g (+1.02g, +10.00%) | |
| Saturated Fat | 4.08g (-0.51g, -11.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (-5.00mg, -25.00%) | |
| Sodium | 816.0mg (=) | |
| Total Carbohydrates | 43.88g (=) | |
| Dietary Fiber | 2.0g (+1.00g, +100.00%) | |
| Sugars | 5.1g (+1.02g, +25.00%) | |
| Sugars, added | N/A | |
| Protein | 12.24g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 173.0mg (-11.00mg, -5.98%) | |
| Iron, Fe | 2.04mg (-0.61mg, -23.02%) | |
| Potassium, K | 214.0mg (+10.00mg, +4.90%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (semolina, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Skim Milk, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Havarti Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Canola Oil, Contains 2% Or Less Of: Whey, Whey Protein Concentrate, Sodium Phosphate, Salt, Natural Flavors, Added Colors (beta Carotene, Paprika Extract), Sodium Alginate, Lactic Acid, Sorbic Acid (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 313.0kcal (-3.00kcal, -0.95%) | |
| Total Fat | 10.1g (-0.10g, -0.98%) | |
| Saturated Fat | 3.54g (-1.05g, -22.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (=) | |
| Sodium | 818.0mg (+2.00mg, +0.25%) | |
| Total Carbohydrates | 44.44g (+0.56g, +1.28%) | |
| Dietary Fiber | 2.0g (+1.00g, +100.00%) | |
| Sugars | 2.02g (-2.06g, -50.49%) | |
| Sugars, added | N/A | |
| Protein | 12.12g (-0.12g, -0.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 192.0mg (+8.00mg, +4.35%) | |
| Iron, Fe | 2.02mg (-0.63mg, -23.77%) | |
| Potassium, K | 222.0mg (+18.00mg, +8.82%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni (wheat Flour, Niacin Ferrous Sulfate [iron], Thiamin Mononitrate, Riboflavin, Folic Acid), Cheese Sauce (skim Milk, Cheese [cheddar, Havarti {pasteurized Milk, Cheese Cultures, Salt, Enzymes}], Canola Oil, Whey, Whey Protein Concentrate, Sodium Phosphate, Salt, Natural Flavors, Colors Added [beta Carotene, Paprika Extract), Sodium Alginate, Lactic Acid, Sorbic Acid [preservative]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 313.0kcal (-3.00kcal, -0.95%) | |
| Total Fat | 10.1g (-0.10g, -0.98%) | |
| Saturated Fat | 3.54g (-1.05g, -22.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (=) | |
| Sodium | 818.0mg (+2.00mg, +0.25%) | |
| Total Carbohydrates | 44.44g (+0.56g, +1.28%) | |
| Dietary Fiber | 2.0g (+1.00g, +100.00%) | |
| Sugars | 2.02g (-2.06g, -50.49%) | |
| Sugars, added | N/A | |
| Protein | 12.12g (-0.12g, -0.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 192.0mg (+8.00mg, +4.35%) | |
| Iron, Fe | 2.02mg (-0.63mg, -23.77%) | |
| Potassium, K | 222.0mg (+18.00mg, +8.82%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni (wheat Flour, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate, Riboflavin, Folic Acid), Cheese Sauce (skim Milk, Cheese Cheddar, Havarti {pasteurized Milk, Cheese Cultures, Salt, Enzymes}], Canola Oil, Whey, Whey Protein Concentrate, Sodium Phosphate, Salt, Natural Flavors, Colors Added [beta Carotene, Paprika Extract), Sodium Alginate, Lactic Acid, Sorbic Acid (preservative]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 327.0kcal (+11.00kcal, +3.48%) | |
| Total Fat | 10.2g (=) | |
| Saturated Fat | 3.57g (-1.02g, -22.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (=) | |
| Sodium | 837.0mg (+21.00mg, +2.57%) | |
| Total Carbohydrates | 43.88g (=) | |
| Dietary Fiber | 1.0g (=) | |
| Sugars | 4.08g (=) | |
| Sugars, added | N/A | |
| Protein | 12.24g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 184.0mg (=) | |
| Iron, Fe | 2.65mg (=) | |
| Potassium, K | 194.0mg (-10.00mg, -4.90%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Cheese Sauce (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Whey, Canola Oil, Skim Milk, Sodium Phosphate, Contains Less Than 2% Of Milk, Salt, Whey Protein Concentrate, Milk Protein Concentrate, Water, Lactic Acid, Sodium Alginate, Sorbic Acid [preservative], Milkfat, Cheese Culture, Enzymes, Annatto Extract [color]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 327.0kcal (+11.00kcal, +3.48%) | |
| Total Fat | 10.2g (=) | |
| Saturated Fat | 3.57g (-1.02g, -22.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (=) | |
| Sodium | 837.0mg (+21.00mg, +2.57%) | |
| Total Carbohydrates | 43.88g (=) | |
| Dietary Fiber | 1.0g (=) | |
| Sugars | 4.08g (=) | |
| Sugars, added | N/A | |
| Protein | 12.24g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 173.0mg (-11.00mg, -5.98%) | |
| Iron, Fe | 2.65mg (=) | |
| Potassium, K | 204.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Cheese Sauce (whey, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Havarti Cheese [milk, Cheese Culture, Salt, Enzymes], Canola Oil, Swiss Cheese [milk, Cheese Culture, Salt, Enzymes], Whey Protein Concentrate, Sodium Phosphate, Contains Less Than 2% Of Milk, Salt, Milk Protein Concentrate, Skim Milk, Lactic Acid, Sodium Alginate, Sorbic Acid [preservative], Milkfat, Oleoresin Paprika [color], Cheese Culture, Annatto Extract [color], Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 316.0kcal (=) | |
| Total Fat | 10.2g (=) | |
| Saturated Fat | 5.1g (+0.51g, +11.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (+6.00mg, +30.00%) | |
| Sodium | 806.0mg (-10.00mg, -1.23%) | |
| Total Carbohydrates | 42.86g (-1.02g, -2.32%) | |
| Dietary Fiber | 1.0g (=) | |
| Sugars | 4.08g (=) | |
| Sugars, added | N/A | |
| Protein | 13.27g (+1.03g, +8.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 204.0mg (+20.00mg, +10.87%) | |
| Iron, Fe | 2.65mg (=) | |
| Potassium, K | 184.0mg (-20.00mg, -9.80%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Cheese Sauce (whey, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes, Annatto (color)], Canola Oil, Contains Less Than 2% Of Sodium Phosphate, Salt, Whey Protein Concentrate, Milk Protein Concentrate, Milk, Skim Milk, Lactic Acid, Sorbic Acid [preservative], Sodium Alginate, Oleoresin Paprika [color], Cheese Culture, Annatto Extract [color], Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 323.0kcal (+7.00kcal, +2.22%) | |
| Total Fat | 10.1g (-0.10g, -0.98%) | |
| Saturated Fat | 4.04g (-0.55g, -11.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (=) | |
| Sodium | 798.0mg (-18.00mg, -2.21%) | |
| Total Carbohydrates | 45.45g (+1.57g, +3.58%) | |
| Dietary Fiber | 2.0g (+1.00g, +100.00%) | |
| Sugars | 6.06g (+1.98g, +48.53%) | |
| Sugars, added | N/A | |
| Protein | 12.12g (-0.12g, -0.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 212.0mg (+28.00mg, +15.22%) | |
| Iron, Fe | 2.02mg (-0.63mg, -23.77%) | |
| Potassium, K | 212.0mg (+8.00mg, +3.92%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate, Riboflavin, Folic Acid), Cheese Sauce (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Whey, Canola Oil, Sodium Phosphate, Whey Protein Concentrate, Salt, Milk Protein Concentrate, Natural Flavor, Sodium Alginate, Lactic Acid, White Distilled Vinegar, Sorbic Acid [preservative], Black Pepper) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 327.0kcal (+11.00kcal, +3.48%) | |
| Total Fat | 10.2g (=) | |
| Saturated Fat | 4.59g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (=) | |
| Sodium | 837.0mg (+21.00mg, +2.57%) | |
| Total Carbohydrates | 42.86g (-1.02g, -2.32%) | |
| Dietary Fiber | 1.0g (=) | |
| Sugars | 4.08g (=) | |
| Sugars, added | N/A | |
| Protein | 12.24g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 204.0mg (+20.00mg, +10.87%) | |
| Iron, Fe | 2.65mg (=) | |
| Potassium, K | 184.0mg (-20.00mg, -9.80%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Cheese Sauce (whey, Havarti Cheese [milk, Cheese Culture, Salt, Enzymes], Milk, Swiss Cheese [milk, Cheese Culture, Salt, Enzymes], Canola Oil, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Contains Less Than 2% Of Sodium Phosphate, Salt, Whey Protein Concentrate, Milk Protein Concentrate, Skim Milk, Lactic Acid, Sodium Alginate, Sorbic Acid [preservative], Oleoresin Paprika [color], Cheese Culture, Annatto Extract [color], Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 327.0kcal (+11.00kcal, +3.48%) | |
| Total Fat | 11.22g (+1.02g, +10.00%) | |
| Saturated Fat | 4.59g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (=) | |
| Sodium | 796.0mg (-20.00mg, -2.45%) | |
| Total Carbohydrates | 43.88g (=) | |
| Dietary Fiber | 2.0g (+1.00g, +100.00%) | |
| Sugars | 6.12g (+2.04g, +50.00%) | |
| Sugars, added | N/A | |
| Protein | 13.27g (+1.03g, +8.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 194.0mg (+10.00mg, +5.43%) | |
| Iron, Fe | 2.04mg (-0.61mg, -23.02%) | |
| Potassium, K | 235.0mg (+31.00mg, +15.20%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (semolina, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Whey, Canola Oil, Contains 2% Or Less Of: Sodium Phosphate, Whey Protein Concentrate, Salt, Milk Protein Concentrate, Natural Flavor, Sodium Alginate, Lactic Acid, Distilled White Vinegar, Sorbic Acid (preservative), Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (+5.00kcal, +1.58%) | |
| Total Fat | 10.09g (-0.11g, -1.08%) | |
| Saturated Fat | 5.5g (+0.91g, +19.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-2.00mg, -10.00%) | |
| Sodium | 853.0mg (+37.00mg, +4.53%) | |
| Total Carbohydrates | 46.79g (+2.91g, +6.63%) | |
| Dietary Fiber | 1.8g (+0.80g, +80.00%) | |
| Sugars | 4.59g (+0.51g, +12.50%) | |
| Sugars, added | N/A | |
| Protein | 11.93g (-0.31g, -2.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 174.0mg (-10.00mg, -5.43%) | |
| Iron, Fe | 1.93mg (-0.72mg, -27.17%) | |
| Potassium, K | 229.0mg (+25.00mg, +12.25%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Glycerol Monostearate, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid); Cheese Sauce (whey, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes, Annatto (color)], Canola Oil, Contains Less Than 2% Of Sodium Phosphate, Salt, Whey Protein Concentrate, Milk Protein Concentrate, Milk, Skim Milk, Lactic Acid, Sorbic Acid [preservative], Sodium Alginate, Oleoresin Paprika [color], Cheese Culture, Annatto Extract [color], Enzymes); Seasoning (modified Food Starch, Maltodextrin, Spice [contains Mustard], Salt, Acetylated Monoglycerides, Garlic*, Onion*, Paprika); Breadcrumb (wheat Flour, Sugar, Soybean Oil, Spice, Yeast, Garlic*, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 327.0kcal (+11.00kcal, +3.48%) | |
| Total Fat | 11.22g (+1.02g, +10.00%) | |
| Saturated Fat | 3.57g (-1.02g, -22.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (-5.00mg, -25.00%) | |
| Sodium | 806.0mg (-10.00mg, -1.23%) | |
| Total Carbohydrates | 44.9g (+1.02g, +2.32%) | |
| Dietary Fiber | 2.0g (+1.00g, +100.00%) | |
| Sugars | 6.12g (+2.04g, +50.00%) | |
| Sugars, added | N/A | |
| Protein | 12.24g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 153.0mg (-31.00mg, -16.85%) | |
| Iron, Fe | 2.04mg (-0.61mg, -23.02%) | |
| Potassium, K | 235.0mg (+31.00mg, +15.20%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (semolina, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Skim Milk, Gouda Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Canola Oil, Water, Whey, Whey Protein Concentrate, Contains 2% Or Less Of: Sodium Phosphate, Salt, Natural Flavors, Sodium Alginate, Lactic Acid, Mono And Diglycerides, Xanthan Gum, Sorbic Acid (preservative), Onion Powder, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 327.0kcal (+11.00kcal, +3.48%) | |
| Total Fat | 11.22g (+1.02g, +10.00%) | |
| Saturated Fat | 3.57g (-1.02g, -22.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (-5.00mg, -25.00%) | |
| Sodium | 806.0mg (-10.00mg, -1.23%) | |
| Total Carbohydrates | 45.92g (+2.04g, +4.65%) | |
| Dietary Fiber | 2.0g (+1.00g, +100.00%) | |
| Sugars | 6.12g (+2.04g, +50.00%) | |
| Sugars, added | N/A | |
| Protein | 12.24g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 153.0mg (-31.00mg, -16.85%) | |
| Iron, Fe | 2.04mg (-0.61mg, -23.02%) | |
| Potassium, K | 235.0mg (+31.00mg, +15.20%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (semolina (wheat), Niacin, Iron (ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid), Smokehouse Gouda Cheese Sauce (skim Milk, Cheese [gouda, Cheddar (pasteurized Milk, Cheese Culture, Salt, Enzymes), Canola Oil, Water, Whey, Whey Protein Concentrate, Sodium Phosphate, Contains 2% Or Less Of: Salt, Natural Flavors, Sodium Alginate, Lactic Acid, Mono And Diglycerides, Xanthan Gum, Sorbic Acid (to Preserve Freshness), Onion Powder, Garlic Powder) | ||