Kroger Shells & Cheddar Deluxe Mac And Cheese Shell Pasta With A Creamy Cheese Sauce, Shells & Cheddar by The Kroger Co: Similar Foods

Product:
Shells & Cheddar Deluxe Mac And Cheese Shell Pasta With A Creamy Cheese Sauce, Shells & Cheddar
Brand:
Kroger
Maker:
The Kroger Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2384454/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 327.0kcal
Total Fat10.62g
Saturated Fat 2.65g
Trans Fat 0.0g
Cholesterol 9.0mg
Sodium 805.0mg
Total Carbohydrates 45.13g
Dietary Fiber 1.8g
Sugars 4.42g
Sugars, added N/A
Protein 10.62g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca124.0mg
Iron, Fe1.77mg
Potassium, K204.0mg
Vitamin D, IU0.0IU
Ingredients
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate, Riboflavin, Folic Acid), Cheese Sauce (maltodextrin, Whey, Whole Milk Powder, Salt, Natural Flavors, Milk Protein Concentrate, Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Annatto Extract [color], Yeast Extract, Guar Gum, Xanthan Gum, Sodium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.23
All Nutrients Per 100g (3.527 oz)
Calories 327.0kcal (=)
Total Fat10.62g (=)
Saturated Fat 3.1g (+0.45g, +16.98%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+4.00mg, +44.44%)
Sodium 779.0mg (-26.00mg, -3.23%)
Total Carbohydrates 46.02g (+0.89g, +1.97%)
Dietary Fiber 1.8g (=)
Sugars 4.42g (=)
Sugars, added N/A
Protein 10.62g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca133.0mg (+9.00mg, +7.26%)
Iron, Fe1.59mg (-0.18mg, -10.17%)
Potassium, K204.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.77g
Fatty acids, total polyunsaturated4.42g
Ingredients
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Mild Cheddar Cheese Sauce (water, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Soybean Oil, Maltodextrin, Whey, Non Fat Dry Milk, Whey Protein Concentrate, Sodium Phosphate, Contains 2% Or Less Of Natural And Artificial Flavors, Salt, Colors Added [beta Carotene, Paprika Extract], Sodium Alginate, Mono And Diglycerides, Lactic Acid, White Distilled Vinegar, Sorbic Acid To Preserve Freshness, Xanthan Gum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.29
All Nutrients Per 100g (3.527 oz)
Calories 327.0kcal (=)
Total Fat10.62g (=)
Saturated Fat 3.1g (+0.45g, +16.98%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+4.00mg, +44.44%)
Sodium 779.0mg (-26.00mg, -3.23%)
Total Carbohydrates 46.02g (+0.89g, +1.97%)
Dietary Fiber 1.8g (=)
Sugars 4.42g (=)
Sugars, added N/A
Protein 10.62g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca133.0mg (+9.00mg, +7.26%)
Iron, Fe1.59mg (-0.18mg, -10.17%)
Potassium, K204.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.65g
Fatty acids, total polyunsaturated4.42g
Ingredients
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Mild Cheddar Cheese Sauce (water, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Soybean Oil, Maltodextrin, Whey, Non Fat Dry Milk, Whey Protein Concentrate, Sodium Phosphate, Contains 2% Or Less Of Natural And Artificial Flavors, Salt, Colors Added [beta Carotene, Paprika Extract], Sodium Alginate, Mono And Diglycerides, Lactic Acid, White Distilled Vinegar, Sorbic Acid To Preserve Freshness, Xanthan Gum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.60
All Nutrients Per 100g (3.527 oz)
Calories 311.0kcal (-16.00kcal, -4.89%)
Total Fat7.78g (-2.84g, -26.74%)
Saturated Fat 3.33g (+0.68g, +25.66%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 800.0mg (-5.00mg, -0.62%)
Total Carbohydrates 55.56g (+10.43g, +23.11%)
Dietary Fiber 2.2g (+0.40g, +22.22%)
Sugars 0.0g (-4.42g, -100.00%)
Sugars, added N/A
Protein 6.67g (-3.95g, -37.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca122.0mg (-2.00mg, -1.61%)
Iron, Fe3.33mg (+1.56mg, +88.14%)
Potassium, K178.0mg (-26.00mg, -12.75%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (palm Oil), Contains 2% Or Less Of Salt, Mono & Diglycerides, Sodium Bicarbonate, Preservatives (calcium Propionate, Potassium Sorbate), Sodium Aluminum Phosphate, Sodium Aluminum Sulfate, Fumaric Acid, Guar Gum, Sunflower Oil, Monocalcium Phosphate, Hydrogenated Soybean Oil, Enzymes, Sodium Metabisulfite (dough Conditioner)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.36
All Nutrients Per 100g (3.527 oz)
Calories 327.0kcal (=)
Total Fat10.62g (=)
Saturated Fat 3.1g (+0.45g, +16.98%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (=)
Sodium 788.0mg (-17.00mg, -2.11%)
Total Carbohydrates 46.9g (+1.77g, +3.92%)
Dietary Fiber 1.8g (=)
Sugars 5.31g (+0.89g, +20.14%)
Sugars, added N/A
Protein 10.62g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca142.0mg (+18.00mg, +14.52%)
Iron, Fe1.86mg (+0.09mg, +5.08%)
Potassium, K230.0mg (+26.00mg, +12.75%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated4.42g
Fatty acids, total polyunsaturated3.1g
Ingredients
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheese Sauce (water, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Soybean And Or Canola Oil, Whey, Nonfat Dry Milk, Maltodextrin, Sodium Phosphate, Contains 2% Or Less Of: Natural Flavors, Salt, Color [beta Carotene, Paprika Extract], Lactic Acid, Sodium Alginate, Mono And Diglycerides, Xanthan Gum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.10
All Nutrients Per 100g (3.527 oz)
Calories 311.0kcal (-16.00kcal, -4.89%)
Total Fat6.67g (-3.95g, -37.19%)
Saturated Fat 3.33g (+0.68g, +25.66%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 778.0mg (-27.00mg, -3.35%)
Total Carbohydrates 48.89g (+3.76g, +8.33%)
Dietary Fiber 2.2g (+0.40g, +22.22%)
Sugars 2.22g (-2.20g, -49.77%)
Sugars, added N/A
Protein 6.67g (-3.95g, -37.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (+9.00mg, +7.26%)
Iron, Fe3.11mg (+1.34mg, +75.71%)
Potassium, K222.0mg (+18.00mg, +8.82%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Shortening (soybean Oil, Hydrogenated Soybean Oil), Dough Conditioner (corn Starch, Sodium Bicarbonate, Potassium Sorbate And Calcium Propionate [preservatives], Fumaric Acid), Salt, Sugar, Sodium Aluminum Phosphate (sodium Aluminum Phosphate, Calcium Carbonate, Precipitated Amorphous Silica), Dough Conditioner (mono And Diglycerides, Corn Starch, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Guar Gum And 2% Or Less Of Each Of The Following: Soybean Oil, Silicon Dioxide [flow Aid], Enzymes (wheat], Salt), Sodium Stearoyl Lactylate, Tortilla Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dough Conditioner (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], 2% Or Less Of The Following: Salt, Enzymes), Dough Conditioner (distilled Monoglycerides, Enzyme Blend [wheat Starch, Sodium Chloride, Enzyme Preparation], Calcium Carbonate), Dough Conditioner (sodium Metabisulfite [preservative], Microcrystalline Cellulose, Corn Starch, Dicalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.38
All Nutrients Per 100g (3.527 oz)
Calories 319.0kcal (-8.00kcal, -2.45%)
Total Fat10.62g (=)
Saturated Fat 3.1g (+0.45g, +16.98%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (=)
Sodium 832.0mg (+27.00mg, +3.35%)
Total Carbohydrates 46.9g (+1.77g, +3.92%)
Dietary Fiber 1.8g (=)
Sugars 4.42g (=)
Sugars, added N/A
Protein 10.62g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca142.0mg (+18.00mg, +14.52%)
Iron, Fe1.86mg (+0.09mg, +5.08%)
Potassium, K230.0mg (+26.00mg, +12.75%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Macaroni (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamine Mononitrate, Riboflavin, Folic Acid), Cheese Sauce (water, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Soy And Or Canola Oil, Whey, Non Fat Dry Milk, Maltodextrin, Sodium Phosphate, Contains 2% Or Less Of: Natural Flavors, Salt, Color Added (beta Carotene Solution, Paprika Oleoresin Solution), Lactic Acid, Sodium Alginate, Mono And Diglycerides, Xanthan Gum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.40
All Nutrients Per 100g (3.527 oz)
Calories 319.0kcal (-8.00kcal, -2.45%)
Total Fat10.62g (=)
Saturated Fat 2.65g (=)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (=)
Sodium 832.0mg (+27.00mg, +3.35%)
Total Carbohydrates 45.13g (=)
Dietary Fiber 2.7g (+0.90g, +50.00%)
Sugars 4.42g (=)
Sugars, added N/A
Protein 9.73g (-0.89g, -8.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca142.0mg (+18.00mg, +14.52%)
Iron, FeN/A
Potassium, K230.0mg (+26.00mg, +12.75%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Pasta [wheat Flour Reduced Iron, Niacin, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water Cheddar Cheese (pasteurized Milk Cheese Culture, Salt, Enzymes), Soy And Or Canola Oil, Whey, Non Fat Dry Milk, Maltodextrin, Sodium Phosphate, Contains 2% Or Less Of: Natural Flavors, Salt, Color Added (beta Carotene Solution, Paprika Oleoresin Solution), Lactic Acid, Sodium Alginate, Mono And Diglycerides, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.96
All Nutrients Per 100g (3.527 oz)
Calories 327.0kcal (=)
Total Fat11.22g (+0.60g, +5.65%)
Saturated Fat 3.57g (+0.92g, +34.72%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+6.00mg, +66.67%)
Sodium 806.0mg (+1.00mg, +0.12%)
Total Carbohydrates 44.9g (-0.23g, -0.51%)
Dietary Fiber 2.0g (+0.20g, +11.11%)
Sugars 6.12g (+1.70g, +38.46%)
Sugars, added N/A
Protein 12.24g (+1.62g, +15.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca153.0mg (+29.00mg, +23.39%)
Iron, Fe2.04mg (+0.27mg, +15.25%)
Potassium, K235.0mg (+31.00mg, +15.20%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Macaroni Product (semolina, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Skim Milk, Gouda Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Canola Oil, Water, Whey, Whey Protein Concentrate, Contains 2% Or Less Of: Sodium Phosphate, Salt, Natural Flavors, Sodium Alginate, Lactic Acid, Mono And Diglycerides, Xanthan Gum, Sorbic Acid (preservative), Onion Powder, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.97
All Nutrients Per 100g (3.527 oz)
Calories 327.0kcal (=)
Total Fat11.22g (+0.60g, +5.65%)
Saturated Fat 3.57g (+0.92g, +34.72%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+6.00mg, +66.67%)
Sodium 806.0mg (+1.00mg, +0.12%)
Total Carbohydrates 45.92g (+0.79g, +1.75%)
Dietary Fiber 2.0g (+0.20g, +11.11%)
Sugars 6.12g (+1.70g, +38.46%)
Sugars, added N/A
Protein 12.24g (+1.62g, +15.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca153.0mg (+29.00mg, +23.39%)
Iron, Fe2.04mg (+0.27mg, +15.25%)
Potassium, K235.0mg (+31.00mg, +15.20%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Macaroni Product (semolina (wheat), Niacin, Iron (ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid), Smokehouse Gouda Cheese Sauce (skim Milk, Cheese [gouda, Cheddar (pasteurized Milk, Cheese Culture, Salt, Enzymes), Canola Oil, Water, Whey, Whey Protein Concentrate, Sodium Phosphate, Contains 2% Or Less Of: Salt, Natural Flavors, Sodium Alginate, Lactic Acid, Mono And Diglycerides, Xanthan Gum, Sorbic Acid (to Preserve Freshness), Onion Powder, Garlic Powder)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.23
All Nutrients Per 100g (3.527 oz)
Calories 327.0kcal (=)
Total Fat10.62g (=)
Saturated Fat 2.65g (=)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (=)
Sodium 832.0mg (+27.00mg, +3.35%)
Total Carbohydrates 46.02g (+0.89g, +1.97%)
Dietary Fiber 1.8g (=)
Sugars 5.31g (+0.89g, +20.14%)
Sugars, added N/A
Protein 9.73g (-0.89g, -8.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca124.0mg (=)
Iron, Fe1.77mg (=)
Potassium, K239.0mg (+35.00mg, +17.16%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate, Riboflavin, Folic Acid), Cheese Sauce (skim Milk, Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Canola Oil, Water, Whey, Maltodextrin, Sodium Phosphate, Salt, Cream Cheese [pasteurized Milk And Cream, Cheese Cultures, Salt, Stabilizer Blend {guar Gum, Carob Bean Gum, Xanthan Gum}], Bacon [cured With Water, Salt, Sodium Erythorbate, Sodium Nitrite, May Also Contain: Smoke Flavoring, Sugar, Dextrose, Brown Sugar, Sodium Phosphate, Potassium Chloride, Sodium Diacetate, Natural Flavoring, Honey], Natural Flavors, Sodium Alginate, Mono And Diglycerides, Lactic Acid, Black Pepper, Xanthan Gum, Sorbic Acid [preservative], Beta Carotene [color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.81
All Nutrients Per 100g (3.527 oz)
Calories 324.0kcal (-3.00kcal, -0.92%)
Total Fat11.27g (+0.65g, +6.12%)
Saturated Fat 3.17g (+0.52g, +19.62%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+5.00mg, +55.56%)
Sodium 845.0mg (+40.00mg, +4.97%)
Total Carbohydrates 45.77g (+0.64g, +1.42%)
Dietary Fiber 1.4g (-0.40g, -22.22%)
Sugars 4.23g (-0.19g, -4.30%)
Sugars, added N/A
Protein 10.56g (-0.06g, -0.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca106.0mg (-18.00mg, -14.52%)
Iron, Fe1.9mg (+0.13mg, +7.34%)
Potassium, K197.0mg (-7.00mg, -3.43%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Macaroni Product (wheat Flour, Glycerol Monostearate, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrite [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Cheese Sauce (whey, Canola Oil, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Whey Protein Concentrate, Milk, Milk Protein Concentrate, Sodium Phosphate, Contains Less Than 2% Of Salt, Lactic Acid, Sodium Alginate, Sorbic Acid As A Preservative, Oleoresin Paprika [color], Enzymes, Cheese Culture, Annatto Extract [color], Milkfat, Natural Flavor), Modified Food Starch, Maltodextrin, Acetylated Monoglycerides, Salt, Medium Chain Triglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.57
All Nutrients Per 100g (3.527 oz)
Calories 349.0kcal (+22.00kcal, +6.73%)
Total Fat1.16g (-9.46g, -89.08%)
Saturated Fat 0.0g (-2.65g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 814.0mg (+9.00mg, +1.12%)
Total Carbohydrates 72.09g (+26.96g, +59.74%)
Dietary Fiber 4.7g (+2.90g, +161.11%)
Sugars 16.28g (+11.86g, +268.33%)
Sugars, added N/A
Protein 11.63g (+1.01g, +9.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (-17.00mg, -13.71%)
Iron, Fe2.33mg (+0.56mg, +31.64%)
Potassium, K195.0mg (-9.00mg, -4.41%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Dried Cultivated Blueberries (cultivated Blueberries, Cane Sugar, Sunflower Oil), Buttermilk Powder, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Monocalcium Phosphate), Natural Blueberry Type Flavor, Natural Vanilla Flavor, Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.57
All Nutrients Per 100g (3.527 oz)
Calories 349.0kcal (+22.00kcal, +6.73%)
Total Fat1.16g (-9.46g, -89.08%)
Saturated Fat 0.0g (-2.65g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 814.0mg (+9.00mg, +1.12%)
Total Carbohydrates 72.09g (+26.96g, +59.74%)
Dietary Fiber 4.7g (+2.90g, +161.11%)
Sugars 16.28g (+11.86g, +268.33%)
Sugars, added N/A
Protein 11.63g (+1.01g, +9.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (-17.00mg, -13.71%)
Iron, Fe2.33mg (+0.56mg, +31.64%)
Potassium, K195.0mg (-9.00mg, -4.41%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Dried Cultivated Blueberries (cultivated Blueberries, Cane Sugar, Sunflower Oil), Buttermilk Powder, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Monocalcium Phosphate), Natural Blueberry Type Flavor, Natural Vanilla Flavor, Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.02
All Nutrients Per 100g (3.527 oz)
Calories 327.0kcal (=)
Total Fat9.18g (-1.44g, -13.56%)
Saturated Fat 3.06g (+0.41g, +15.47%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+1.00mg, +11.11%)
Sodium 776.0mg (-29.00mg, -3.60%)
Total Carbohydrates 48.98g (+3.85g, +8.53%)
Dietary Fiber 2.0g (+0.20g, +11.11%)
Sugars 4.08g (-0.34g, -7.69%)
Sugars, added N/A
Protein 11.22g (+0.60g, +5.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca153.0mg (+29.00mg, +23.39%)
Iron, Fe1.84mg (+0.07mg, +3.95%)
Potassium, K224.0mg (+20.00mg, +9.80%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.04g
Fatty acids, total polyunsaturated3.57g
Ingredients
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Cheese Sauce Mix (water, Cheese [cheddar, Monterey Jack, Asiago And Parmesan Cheeses (pasteurized Milk, Cheese Culture, Salt, Enzymes), Soybean Oil, Whey, Natural Flavors, Sodium Phosphate, Salt, Contains 2% Or Less Of Maltodextrin, Colors Added [paprika Extract, Beta Carotene], Sodium Alginate, Corn Syrup Solids, Lactic Acid, Mono And Diglycerides)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.54
All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal (+26.00kcal, +7.95%)
Total Fat0.98g (-9.64g, -90.77%)
Saturated Fat 0.0g (-2.65g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 824.0mg (+19.00mg, +2.36%)
Total Carbohydrates 72.55g (+27.42g, +60.76%)
Dietary Fiber 2.0g (+0.20g, +11.11%)
Sugars 11.76g (+7.34g, +166.06%)
Sugars, added N/A
Protein 11.76g (+1.14g, +10.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca116.0mg (-8.00mg, -6.45%)
Iron, Fe1.96mg (+0.19mg, +10.73%)
Potassium, K200.0mg (-4.00mg, -1.96%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Wheat Flour, Sugar, Buttermilk Powder, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Monocalcium Phosphate), Untreated Sea Salt, Baking Soda