Giant Eagle Double Filled Golden Sandwich Cookies by Giant Eagle, Inc: Similar Foods

Product:
Double Filled Golden Sandwich Cookies
Brand:
Giant Eagle
Maker:
Giant Eagle, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2091296/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal
Total Fat20.69g
Saturated Fat 10.34g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 190.0mg
Total Carbohydrates 72.41g
Dietary Fiber 0.0g
Sugars 44.83g
Sugars, added N/A
Protein 3.45g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.24mg
Potassium, K34.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.62g
Fatty acids, total polyunsaturated3.45g
Ingredients
Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Canola And Or Soybean (with Tbhq Added For Freshness) And Or Palm Oil, Dextrose, Corn Syrup, Contains 2% Or Less Of: Cornstarch, Artificial Color (yellow 5, Yellow 6), Salt, Leavening (baking Soda, Calcium Phosphate), Soy Lecithin, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.96
All Nutrients Per 100g (3.527 oz)
Calories 470.0kcal (-13.00kcal, -2.69%)
Total Fat24.24g (+3.55g, +17.16%)
Saturated Fat 13.64g (+3.30g, +31.91%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 182.0mg (-8.00mg, -4.21%)
Total Carbohydrates 62.12g (-10.29g, -14.21%)
Dietary Fiber 0.0g (=)
Sugars 46.97g (+2.14g, +4.77%)
Sugars, added N/A
Protein 1.52g (-1.93g, -55.94%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.55mg (-0.69mg, -55.65%)
Potassium, K45.0mg (+11.00mg, +32.35%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.55g (-4.07g, -47.22%)
Fatty acids, total polyunsaturated4.55g (+1.10g, +31.88%)
Ingredients
Sugar, Corn Syrup, Palm And Palm Kernel Oil, Water, Enriched Bleached Flour (wheat Flour, Barley Malt, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Palm And Soybean Oils With Tbhq And Citric Acid To Protect Flavor, Soybean Oil, Dextrose Contains 2% Or Less Of Each Of The Following: Soy Flour, Cocoa, Egg Whites, Eggs, Salt, Baking Soda, Corn Starch, Soy Lecithin, Mono And Diglycerides, Sorbic Acid (to Preserve Freshness), Sorbitan Monostearate, Natural And Artificial Flavors, Propylene Glycol Monostearate, Sodium Stearoyl Lactylate, Polysorbate 60, Whey (milk), Polysorbate 80, Artificial Colors (includes Red 40 Lake), Whey Protein Concentrate, Potato Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.20
All Nutrients Per 100g (3.527 oz)
Calories 458.0kcal (-25.00kcal, -5.18%)
Total Fat20.83g (+0.14g, +0.68%)
Saturated Fat 12.5g (+2.16g, +20.89%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 181.0mg (-9.00mg, -4.74%)
Total Carbohydrates 65.28g (-7.13g, -9.85%)
Dietary Fiber 0.0g (=)
Sugars 47.22g (+2.39g, +5.33%)
Sugars, added N/A
Protein 2.78g (-0.67g, -19.42%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.5mg (-0.74mg, -59.68%)
Potassium, K42.0mg (+8.00mg, +23.53%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.17g (-4.45g, -51.62%)
Fatty acids, total polyunsaturated2.78g (-0.67g, -19.42%)
Ingredients
Sugar, Corn Syrup, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Palm And Palm Kernel Oil, Palm And Soybean Oils With Tbhq And Citric Acid To Protect Flavor, Dextrose, Soybean Oil Contains 2% Or Less Of Each Of The Following: Toppers (sugar, Palm Kernel Oil, Modified Corn Starch, Corn Starch, Dextrose, Soy Lecithin, Cellulose Gum, Artificial Flavor, Polysorbate 60, Cocoa, Yellow 5, Blue 1, Gum Arabic, Confectioner's Glaze, Carnauba Wax), Egg Whites, Corn Starch, Whey (milk), Leavening (baking Soda, Sodium Aluminum Phosphate), Salt, Titanium Dioxide, Yellow 5 Lake, Annatto Extract, Turmeric, Mono And Diglycerides, Sorbitan Monostearate, Sorbic Acid (to Preserve Freshness), Soy Lecithin, Polysorbate 60, Natural And Artificial Flavors, Polysorbate 80, Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.71
All Nutrients Per 100g (3.527 oz)
Calories 476.0kcal (-7.00kcal, -1.45%)
Total Fat16.67g (-4.02g, -19.43%)
Saturated Fat 7.14g (-3.20g, -30.95%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 167.0mg (-23.00mg, -12.11%)
Total Carbohydrates 76.19g (+3.78g, +5.22%)
Dietary Fiber 0.0g (=)
Sugars 61.9g (+17.07g, +38.08%)
Sugars, added N/A
Protein 0.0g (-3.45g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.24mg, -100.00%)
Potassium, K48.0mg (+14.00mg, +41.18%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.76g (-3.86g, -44.78%)
Fatty acids, total polyunsaturated4.76g (+1.31g, +37.97%)
Ingredients
Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Palm And Or Soybean Oil, High Fructose Corn Syrup, Partially Hydrogenated Cottonseed Oil, Cornstarch, Whey (from Milk), Eggs, Salt, Leavening (baking Soda And Or Calcium Phosphate), Emulsifiers (mono And Diglycerides, Soy Lecithin), Natural And Artificial Flavor, Tbhq And Citric Acid Added To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.92
All Nutrients Per 100g (3.527 oz)
Calories 474.0kcal (-9.00kcal, -1.86%)
Total Fat21.05g (+0.36g, +1.74%)
Saturated Fat 10.53g (+0.19g, +1.84%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 184.0mg (-6.00mg, -3.16%)
Total Carbohydrates 68.42g (-3.99g, -5.51%)
Dietary Fiber 2.6g (+2.60g)
Sugars 36.84g (-7.99g, -17.82%)
Sugars, added N/A
Protein 2.63g (-0.82g, -23.77%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.24mg, -100.00%)
Potassium, K0.0mg (-34.00mg, -100.00%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated7.89g (-0.73g, -8.47%)
Fatty acids, total polyunsaturated2.63g (-0.82g, -23.77%)
Ingredients
Pouch: Brown Sugar, Margarine (palm Oil, Water, Salt, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate [preservative], Artificial Flavor, Beta Carotene [color], Vitamin A Palmitate), Corn Syrup, Less Than 2% Of: Artificial Flavor, Caramel Color Bag: Whole Grain Popping Corn, Palm Oil, Tbhq And Citric Acid (for Freshness) Contains: Soy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.09
All Nutrients Per 100g (3.527 oz)
Calories 481.0kcal (-2.00kcal, -0.41%)
Total Fat22.22g (+1.53g, +7.39%)
Saturated Fat 18.52g (+8.18g, +79.11%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 185.0mg (-5.00mg, -2.63%)
Total Carbohydrates 66.67g (-5.74g, -7.93%)
Dietary Fiber 3.7g (+3.70g)
Sugars 40.74g (-4.09g, -9.12%)
Sugars, added N/A
Protein 3.7g (+0.25g, +7.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.33mg (+0.09mg, +7.26%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.85g (-6.77g, -78.54%)
Fatty acids, total polyunsaturated0.0g (-3.45g, -100.00%)
Ingredients
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil Shortening (palm Kernel, Palm, Hydrogenated Coconut And Soybean Oils), Corn Syrup, Coconut, Sweetened Condensed Milk (milk, Sugar), High Fructose Corn Syrup, Dextrose, Sorbitol, Cocoa (processed With Alkali), Whey, Glycerin, Salt, Soy Lecithin, Leavening (baking Soda, Monocalcium Phosphate), Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.50
All Nutrients Per 100g (3.527 oz)
Calories 481.0kcal (-2.00kcal, -0.41%)
Total Fat22.22g (+1.53g, +7.39%)
Saturated Fat 18.52g (+8.18g, +79.11%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 185.0mg (-5.00mg, -2.63%)
Total Carbohydrates 66.67g (-5.74g, -7.93%)
Dietary Fiber 3.7g (+3.70g)
Sugars 40.74g (-4.09g, -9.12%)
Sugars, added N/A
Protein 3.7g (+0.25g, +7.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.67mg (+1.43mg, +115.32%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil Shortening (palm Kernel, Palm, Hydrogenated Coconut And Soybean Oils), Corn Syrup, Coconut, Sweetened Condensed Milk (milk, Sugar), High Fructose Corn Syrup, Corn Sugar, Sorbitol, Cocoa (processed With Alkali), Whey, Glycerine, Salt, Soy Lecithin, Leavening (baking Soda, Monocalcium Phosphate), Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.68
All Nutrients Per 100g (3.527 oz)
Calories 476.0kcal (-7.00kcal, -1.45%)
Total Fat21.43g (+0.74g, +3.58%)
Saturated Fat 4.76g (-5.58g, -53.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 190.0mg (=)
Total Carbohydrates 66.67g (-5.74g, -7.93%)
Dietary Fiber 0.0g (=)
Sugars 33.33g (-11.50g, -25.65%)
Sugars, added N/A
Protein 4.76g (+1.31g, +37.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.71mg (+0.47mg, +37.90%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.14g (-1.48g, -17.17%)
Fatty acids, total polyunsaturated7.14g (+3.69g, +106.96%)
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Chocolate Chunks (sugar, Chocolate, Dextrose, Cocoa Butter, Soy Lecithin, Natural Flavor), Chocolate Chips (sugar, Chocolate, Dextrose, Cocoa Butter, Soy Lecithin, Natural Flavor), Vegetable Oil (canola, Soybean, Palm And Palm Kernel, Sunflower), Brown Sugar, Sugar, Invert Sugar, Sodium Bicarbonate, Salt, Eggs, Ammonium Bicarbonate, Natural Flavor, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.91
All Nutrients Per 100g (3.527 oz)
Calories 476.0kcal (-7.00kcal, -1.45%)
Total Fat21.43g (+0.74g, +3.58%)
Saturated Fat 7.14g (-3.20g, -30.95%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 190.0mg (=)
Total Carbohydrates 71.43g (-0.98g, -1.35%)
Dietary Fiber 0.0g (=)
Sugars 33.33g (-11.50g, -25.65%)
Sugars, added N/A
Protein 4.76g (+1.31g, +37.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.71mg (+0.47mg, +37.90%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (contains Niacin,iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Icing Sugar, Palm Oil, Canola Oil And Modified Palm Oil, High Fructose Corn Syrup, Maple Syrup, Salt, Sodium Bicarbonate, Ammonium Bicarbonate, Artificial Color (yellow #5, Yellow #6, Red #40, Blue #1), Artificial Flavours, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.74
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+17.00kcal, +3.52%)
Total Fat25.0g (+4.31g, +20.83%)
Saturated Fat 8.33g (-2.01g, -19.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 222.0mg (+32.00mg, +16.84%)
Total Carbohydrates 69.44g (-2.97g, -4.10%)
Dietary Fiber 0.0g (=)
Sugars 47.22g (+2.39g, +5.33%)
Sugars, added N/A
Protein 2.78g (-0.67g, -19.42%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.0mg (-0.24mg, -19.35%)
Potassium, K42.0mg (+8.00mg, +23.53%)
Vitamin D, IUN/A
Ingredients
Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate , Riboflavin (vitamin B2), Folic Acid), Palm Oil, Dextrose, Canola Oil, High Fructose Corn Syrup, Cornstarch, Salt, Baking Soda, Natural And Artificial Flavor, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.35
All Nutrients Per 100g (3.527 oz)
Calories 474.0kcal (-9.00kcal, -1.86%)
Total Fat23.68g (+2.99g, +14.45%)
Saturated Fat 18.42g (+8.08g, +78.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 184.0mg (-6.00mg, -3.16%)
Total Carbohydrates 68.42g (-3.99g, -5.51%)
Dietary Fiber 5.3g (+5.30g)
Sugars 52.63g (+7.80g, +17.40%)
Sugars, added N/A
Protein 5.26g (+1.81g, +52.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.79mg (+2.55mg, +205.65%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dark Chocolate (sugar; Chocolate; Cocoa Butter; Milkfat; Cocoa Processed With Alkali; Soy Lecithin; Milk; Salt; Natural Vanilla Flavor); Sugar; Palm Kernel Oil; Crisp Rice (rice; Sugar; Barley Malt Extract; Salt; Rice Bran Extract; Tocopherols, To Maintain Freshness); Whey (milk); Buttermilk Powder; Cocoa; Granola (oats; High Fructose Corn Syrup; Partially Hydrogenated Soybean Oil; Honey; Wheat); Deionized Apple Juice Concentrate; Rice Syrup; Cranberries; Maltodextrin; Corn Meal; Wheat Flour; Fruit Juice Concentrate (pomegranate; Apple; Raspberry; Blueberry; Lemon; Cranberry Juice Concentrate); Brown Sugar; Natural Flavors; Soy Lecithin; Pectin; Resinous Glaze; Malic Acid; Ascorbic Acid; Salt; Sodium Bicarbonate; Sodium Citrate; Acai Puree Concentrate; Citric Acid; Honey; Sunflower Oil; Tocopherols, To Maintain Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.37
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+17.00kcal, +3.52%)
Total Fat25.0g (+4.31g, +20.83%)
Saturated Fat 8.33g (-2.01g, -19.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 222.0mg (+32.00mg, +16.84%)
Total Carbohydrates 69.44g (-2.97g, -4.10%)
Dietary Fiber 0.0g (=)
Sugars 47.22g (+2.39g, +5.33%)
Sugars, added N/A
Protein 2.78g (-0.67g, -19.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca7.0mg (+7.00mg)
Iron, Fe1.39mg (+0.15mg, +12.10%)
Potassium, K42.0mg (+8.00mg, +23.53%)
Vitamin D, IUN/A
Ingredients
Ingredients: Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Vitamin B1, Riboflavin Vitamin B2, Folic Acid), Palm Oil, Dextrose, Canola Oil, High Fructose Corn Syrup, Cornstarch, Salt, Baking Soda, Natural And Artificial Flavor, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.47
All Nutrients Per 100g (3.527 oz)
Calories 480.0kcal (-3.00kcal, -0.62%)
Total Fat16.0g (-4.69g, -22.67%)
Saturated Fat 8.0g (-2.34g, -22.63%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 180.0mg (-10.00mg, -5.26%)
Total Carbohydrates 76.0g (+3.59g, +4.96%)
Dietary Fiber 0.0g (=)
Sugars 32.0g (-12.83g, -28.62%)
Sugars, added N/A
Protein 4.0g (+0.55g, +15.94%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.24mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour [contains Gluten, Niacin, Thiamine (vitamin B1), Riboflavin (vitamin B2), Ferrous Fumarate, Folic Acid], Sugar, Palm Oil Shortening, Granulated Panela, Cocoa Powder, Water, Corn Starch, Caramel Colors E 150 Sni 150, Malt Extract, Salt, Emulsifier (soy Lecithin E 322 Sni 322), Artificial Flavors, Leavening Agent (ammonium Bicarbonate E 503 Sni 503, Sodium Bicarbonate E 500 Sni 500, Monocalcium Phosphate E 341 Sni 341
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.57
All Nutrients Per 100g (3.527 oz)
Calories 478.0kcal (-5.00kcal, -1.04%)
Total Fat21.74g (+1.05g, +5.07%)
Saturated Fat 10.87g (+0.53g, +5.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 174.0mg (-16.00mg, -8.42%)
Total Carbohydrates 69.57g (-2.84g, -3.92%)
Dietary Fiber 0.0g (=)
Sugars 39.13g (-5.70g, -12.71%)
Sugars, added N/A
Protein 4.35g (+0.90g, +26.09%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.57mg (+0.33mg, +26.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Invert Syrup, Natural Flavor, Sea Salt, Maple Syrup, Baking Soda, Ammonium Bicarbonate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.57
All Nutrients Per 100g (3.527 oz)
Calories 478.0kcal (-5.00kcal, -1.04%)
Total Fat21.74g (+1.05g, +5.07%)
Saturated Fat 10.87g (+0.53g, +5.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 174.0mg (-16.00mg, -8.42%)
Total Carbohydrates 69.57g (-2.84g, -3.92%)
Dietary Fiber 0.0g (=)
Sugars 39.13g (-5.70g, -12.71%)
Sugars, added N/A
Protein 4.35g (+0.90g, +26.09%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.57mg (+0.33mg, +26.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cane Sugar, Palm Oil, Invert Syrup, Natural Flavor, Sea Salt, Maple Syrup, Baking Soda, Ammonium Bicarbonate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.70
All Nutrients Per 100g (3.527 oz)
Calories 485.0kcal (+2.00kcal, +0.41%)
Total Fat18.18g (-2.51g, -12.13%)
Saturated Fat 9.09g (-1.25g, -12.09%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 227.0mg (+37.00mg, +19.47%)
Total Carbohydrates 72.73g (+0.32g, +0.44%)
Dietary Fiber 0.0g (=)
Sugars 36.36g (-8.47g, -18.89%)
Sugars, added N/A
Protein 3.03g (-0.42g, -12.17%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.18mg (+0.94mg, +75.81%)
Potassium, K45.0mg (+11.00mg, +32.35%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.58g (-1.04g, -12.06%)
Fatty acids, total polyunsaturated3.03g (-0.42g, -12.17%)
Ingredients
Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Canola And Or Soybean (with Tbhq For Freshness) And Or Palm Oil, Dextrose, Corn Syrup, Contains Two Percent Or Less Of: Corn Flour, Cornstarch, Salt, Leavening (baking Soda, Calcium Phosphate), Soy Lecithin (emulsifier), Yellow 5, Yellow 6, Natural And Artificial Vanilla Flavor, Natural And Artificial Flavor