Harris Teeter Cream Maple Cookies, Cream Maple by Harris Teeter Inc: Similar Foods

Product:
Cream Maple Cookies, Cream Maple
Brand:
Harris Teeter
Maker:
Harris Teeter Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1859972/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 476.0kcal
Total Fat21.43g
Saturated Fat 7.14g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 190.0mg
Total Carbohydrates 71.43g
Dietary Fiber 0.0g
Sugars 33.33g
Sugars, added N/A
Protein 4.76g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.71mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (contains Niacin,iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Icing Sugar, Palm Oil, Canola Oil And Modified Palm Oil, High Fructose Corn Syrup, Maple Syrup, Salt, Sodium Bicarbonate, Ammonium Bicarbonate, Artificial Color (yellow #5, Yellow #6, Red #40, Blue #1), Artificial Flavours, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.41
All Nutrients Per 100g (3.527 oz)
Calories 476.0kcal (=)
Total Fat21.43g (=)
Saturated Fat 4.76g (-2.38g, -33.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 190.0mg (=)
Total Carbohydrates 66.67g (-4.76g, -6.66%)
Dietary Fiber 0.0g (=)
Sugars 33.33g (=)
Sugars, added N/A
Protein 4.76g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.71mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.14g
Fatty acids, total polyunsaturated7.14g
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Chocolate Chunks (sugar, Chocolate, Dextrose, Cocoa Butter, Soy Lecithin, Natural Flavor), Chocolate Chips (sugar, Chocolate, Dextrose, Cocoa Butter, Soy Lecithin, Natural Flavor), Vegetable Oil (canola, Soybean, Palm And Palm Kernel, Sunflower), Brown Sugar, Sugar, Invert Sugar, Sodium Bicarbonate, Salt, Eggs, Ammonium Bicarbonate, Natural Flavor, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.51
All Nutrients Per 100g (3.527 oz)
Calories 474.0kcal (-2.00kcal, -0.42%)
Total Fat21.05g (-0.38g, -1.77%)
Saturated Fat 10.53g (+3.39g, +47.48%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 184.0mg (-6.00mg, -3.16%)
Total Carbohydrates 68.42g (-3.01g, -4.21%)
Dietary Fiber 2.6g (+2.60g)
Sugars 36.84g (+3.51g, +10.53%)
Sugars, added N/A
Protein 2.63g (-2.13g, -44.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.71mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated7.89g
Fatty acids, total polyunsaturated2.63g
Ingredients
Pouch: Brown Sugar, Margarine (palm Oil, Water, Salt, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate [preservative], Artificial Flavor, Beta Carotene [color], Vitamin A Palmitate), Corn Syrup, Less Than 2% Of: Artificial Flavor, Caramel Color Bag: Whole Grain Popping Corn, Palm Oil, Tbhq And Citric Acid (for Freshness) Contains: Soy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.13
All Nutrients Per 100g (3.527 oz)
Calories 480.0kcal (+4.00kcal, +0.84%)
Total Fat16.0g (-5.43g, -25.34%)
Saturated Fat 8.0g (+0.86g, +12.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 180.0mg (-10.00mg, -5.26%)
Total Carbohydrates 76.0g (+4.57g, +6.40%)
Dietary Fiber 0.0g (=)
Sugars 32.0g (-1.33g, -3.99%)
Sugars, added N/A
Protein 4.0g (-0.76g, -15.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.71mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour [contains Gluten, Niacin, Thiamine (vitamin B1), Riboflavin (vitamin B2), Ferrous Fumarate, Folic Acid], Sugar, Palm Oil Shortening, Granulated Panela, Cocoa Powder, Water, Corn Starch, Caramel Colors E 150 Sni 150, Malt Extract, Salt, Emulsifier (soy Lecithin E 322 Sni 322), Artificial Flavors, Leavening Agent (ammonium Bicarbonate E 503 Sni 503, Sodium Bicarbonate E 500 Sni 500, Monocalcium Phosphate E 341 Sni 341
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.06
All Nutrients Per 100g (3.527 oz)
Calories 484.0kcal (+8.00kcal, +1.68%)
Total Fat20.0g (-1.43g, -6.67%)
Saturated Fat 8.89g (+1.75g, +24.51%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 187.0mg (-3.00mg, -1.58%)
Total Carbohydrates 66.67g (-4.76g, -6.66%)
Dietary Fiber 0.0g (=)
Sugars 24.44g (-8.89g, -26.67%)
Sugars, added N/A
Protein 8.89g (+4.13g, +86.76%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.8mg (-0.91mg, -53.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Biscuit Ingredients: Wheat Flour, Sugar, Palm Oil, Milk Powder, Margarine, Salt, Ammonium Bicarbonate E503 (ii), Yeast, Sodium Bicarbonato E500 (ii), Flavor, Monosodium Glutamate E621, Color B Carotene E160a (ii), Color Caramel E150d Cream Ingredients: Palm Oil, Sugar, Cocoa Powder, Whey Powder, Milk Powder, Malt Dextrin, Soy Lecithin (e322), Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.07
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-9.00kcal, -1.89%)
Total Fat20.0g (-1.43g, -6.67%)
Saturated Fat 5.0g (-2.14g, -29.97%)
Trans Fat 5.0g (+5.00g)
Cholesterol 0.0mg (=)
Sodium 183.0mg (-7.00mg, -3.68%)
Total Carbohydrates 66.67g (-4.76g, -6.66%)
Dietary Fiber 0.0g (=)
Sugars 30.0g (-3.33g, -9.99%)
Sugars, added N/A
Protein 3.33g (-1.43g, -30.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (+0.69mg, +40.35%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (partially Hydrogenated Soybean And Cottonseed Oils, Soy Lecithin, Tbhq And Citric Acid In Propylene Glycol [preservative]), Water, Corn Sugar, Natural And Artificial Flavors (milk), Salt, Soy Lecithin (emulsifier), Fd&c Red #3, Sodium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.59
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-12.00kcal, -2.52%)
Total Fat21.43g (=)
Saturated Fat 3.57g (-3.57g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 196.0mg (+6.00mg, +3.16%)
Total Carbohydrates 67.86g (-3.57g, -5.00%)
Dietary Fiber 0.0g (=)
Sugars 35.71g (+2.38g, +7.14%)
Sugars, added N/A
Protein 3.57g (-1.19g, -25.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (-0.42mg, -24.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Sugar, Canola, Palm And Or Palm Kernel Oil, Water, Contains 2% Or Less Of The Following: Corn Starch, Soy Lecithin, Salt, Vanilla Extract, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.45
All Nutrients Per 100g (3.527 oz)
Calories 480.0kcal (+4.00kcal, +0.84%)
Total Fat16.0g (-5.43g, -25.34%)
Saturated Fat 4.0g (-3.14g, -43.98%)
Trans Fat 4.0g (+4.00g)
Cholesterol 0.0mg (=)
Sodium 200.0mg (+10.00mg, +5.26%)
Total Carbohydrates 76.0g (+4.57g, +6.40%)
Dietary Fiber 4.0g (+4.00g)
Sugars 28.0g (-5.33g, -15.99%)
Sugars, added N/A
Protein 4.0g (-0.76g, -15.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.88mg (+1.17mg, +68.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (containing Niacin, Reduced Iron, Thiamine Mononitrate And Riboflavin), Shortening (partially Hydrogenated Soybean Oil), Sugar, Powdered Sugar, Dextrose, High Fructose Corn Syrup, Cocoa (processed With Alkali), Corn Syrup, Corn Starch, Salt, Baking Soda, Soy Lecithin, Caramel Color, Natural & Artificial Chocolate Flavor, Ammonium Bicarbonate, Natural Vanilla Flavor, Salt Flour, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.32
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-9.00kcal, -1.89%)
Total Fat23.33g (+1.90g, +8.87%)
Saturated Fat 10.0g (+2.86g, +40.06%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (+10.00mg, +5.26%)
Total Carbohydrates 66.67g (-4.76g, -6.66%)
Dietary Fiber 0.0g (=)
Sugars 26.67g (-6.66g, -19.98%)
Sugars, added N/A
Protein 6.67g (+1.91g, +40.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.71mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Wheat Flour, Wheat Maltodextrin, Sugar, Canola Oil, Caramel Powder (sugar, Skim Milk Powder), Copra Fat, Milkfat, Whey Powder, Barley Malt Extract, Cocoa Butter, Canola Lecithin, Caramel (glucose Syrup, Sugar), Vanilla Extract, Salt, Wheat Fibers, Natural Flavoring, Paprika Extract Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.54
All Nutrients Per 100g (3.527 oz)
Calories 481.0kcal (+5.00kcal, +1.05%)
Total Fat22.22g (+0.79g, +3.69%)
Saturated Fat 18.52g (+11.38g, +159.38%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 185.0mg (-5.00mg, -2.63%)
Total Carbohydrates 66.67g (-4.76g, -6.66%)
Dietary Fiber 3.7g (+3.70g)
Sugars 40.74g (+7.41g, +22.23%)
Sugars, added N/A
Protein 3.7g (-1.06g, -22.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.67mg (+0.96mg, +56.14%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil Shortening (palm Kernel, Palm, Hydrogenated Coconut And Soybean Oils), Corn Syrup, Coconut, Sweetened Condensed Milk (milk, Sugar), High Fructose Corn Syrup, Corn Sugar, Sorbitol, Cocoa (processed With Alkali), Whey, Glycerine, Salt, Soy Lecithin, Leavening (baking Soda, Monocalcium Phosphate), Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.62
All Nutrients Per 100g (3.527 oz)
Calories 481.0kcal (+5.00kcal, +1.05%)
Total Fat22.22g (+0.79g, +3.69%)
Saturated Fat 18.52g (+11.38g, +159.38%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 185.0mg (-5.00mg, -2.63%)
Total Carbohydrates 66.67g (-4.76g, -6.66%)
Dietary Fiber 3.7g (+3.70g)
Sugars 40.74g (+7.41g, +22.23%)
Sugars, added N/A
Protein 3.7g (-1.06g, -22.27%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.33mg (-0.38mg, -22.22%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.85g
Fatty acids, total polyunsaturated0.0g
Ingredients
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil Shortening (palm Kernel, Palm, Hydrogenated Coconut And Soybean Oils), Corn Syrup, Coconut, Sweetened Condensed Milk (milk, Sugar), High Fructose Corn Syrup, Dextrose, Sorbitol, Cocoa (processed With Alkali), Whey, Glycerin, Salt, Soy Lecithin, Leavening (baking Soda, Monocalcium Phosphate), Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.01
All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (-5.00kcal, -1.05%)
Total Fat14.71g (-6.72g, -31.36%)
Saturated Fat 8.82g (+1.68g, +23.53%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 176.0mg (-14.00mg, -7.37%)
Total Carbohydrates 70.59g (-0.84g, -1.18%)
Dietary Fiber 0.0g (=)
Sugars 29.41g (-3.92g, -11.76%)
Sugars, added N/A
Protein 5.88g (+1.12g, +23.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Degermed Yellow Corn Meal, Sugar, Peanut Butter (peanuts, Sugar, Peanut Oil, Salt, Molasses, Monoglycerides, Corn Starch), Dextrose, Palm Kernel Oil, Nonfat Milk, Modified Corn Starch Contains 2% Or Less Of: Cocoa Processed With Alkali, Partially Hydrogenated Soybean And Cottonseed Oil, Rice Bran Oil, Artificial Color, Salt, Soy Lecithin, Baking Soda, Distilled Monoglycerides, Yellow Corn Flour, Natural And Artificial Flavor, Freshness Preserved By Calcium Propionate, Citric Acid, Tbhq And Bht
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.31
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-12.00kcal, -2.52%)
Total Fat17.86g (-3.57g, -16.66%)
Saturated Fat 8.93g (+1.79g, +25.07%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 179.0mg (-11.00mg, -5.79%)
Total Carbohydrates 71.43g (=)
Dietary Fiber 3.6g (+3.60g)
Sugars 32.14g (-1.19g, -3.57%)
Sugars, added N/A
Protein 3.57g (-1.19g, -25.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.71mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Flour Blend (white Rice Flour, Brown Rice Flour, Potato Starch, Tapioca Starch, Organic Corn Starch, Xanthan Gum), Organic Cane Sugar, Coconut Oil, Organic Lemon Juice, Dried Blueberries (blueberries, Cane Sugar, Sunflower Oil), Organic Evaporated Cane Invert Syrup, Organic Pure Vanilla Powder (organic Ground Sucrose And Organic Vanilla Bean Extractives), Lemon Extract (organic Alcohol, Water, Oil Of Lemon), Natural Blueberry Flavor, Baking Powder (calcium Phosphate, Sodium Bicarbonate, Rice Flour), And Baking Soda (sodium Bicarbonate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.38
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-9.00kcal, -1.89%)
Total Fat23.33g (+1.90g, +8.87%)
Saturated Fat 13.33g (+6.19g, +86.69%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (+10.00mg, +5.26%)
Total Carbohydrates 63.33g (-8.10g, -11.34%)
Dietary Fiber 0.0g (=)
Sugars 30.0g (-3.33g, -9.99%)
Sugars, added N/A
Protein 3.33g (-1.43g, -30.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (+0.69mg, +40.35%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (soy Bean Oil, Palm Oil, Soy Lecithin [emulsifier], Modified Palm Oil), Sugar, Confectionery Coating (sugar, Rspo Palm Kernel Oil, Nonfat Milk Powder, Whole Milk Powder, Cocoa [alkali], Whey [milk], Rspo Palm Oil, Soy Lecithin, Vanilla), Decorettes (sugar, Corn Starch, Palm Oil, Palm Kernel Oil, Soy Lecithin, Confectioner's Glaze, Cocoa [alkali], Fd&c Red #3 & #40, Yellow #5 & #6, Blue #1 & #2 Natural And Artificial Flavor, Carnauba Wax), Water, Corn Sugar, Macaroon Paste (apricot Kernel, Sugar, Almonds, Potassium Sorbate), Almonds, Pecans, Natural And Artificial Flavors, Salt, Soy Lecithin, Sodium Bicarbonate, Caramel Color, Fd&c Yellow #5 #6, Red #40
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.44
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-9.00kcal, -1.89%)
Total Fat20.0g (-1.43g, -6.67%)
Saturated Fat 10.0g (+2.86g, +40.06%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (+10.00mg, +5.26%)
Total Carbohydrates 63.33g (-8.10g, -11.34%)
Dietary Fiber 3.3g (+3.30g)
Sugars 30.0g (-3.33g, -9.99%)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.33mg (+1.62mg, +94.74%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Wheat Flour, Sugar, Vegetable Oil (palmoli Butter, Salt, Egg, Soy Lecithin, Leavening (sodium Bicarbonate And Ammonium Bicarbonate) And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.64
All Nutrients Per 100g (3.527 oz)
Calories 478.0kcal (+2.00kcal, +0.42%)
Total Fat21.74g (+0.31g, +1.45%)
Saturated Fat 10.87g (+3.73g, +52.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 174.0mg (-16.00mg, -8.42%)
Total Carbohydrates 69.57g (-1.86g, -2.60%)
Dietary Fiber 0.0g (=)
Sugars 39.13g (+5.80g, +17.40%)
Sugars, added N/A
Protein 4.35g (-0.41g, -8.61%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.57mg (-0.14mg, -8.19%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Invert Syrup, Natural Flavor, Sea Salt, Maple Syrup, Baking Soda, Ammonium Bicarbonate, Soy Lecithin