Giant Eagle Deluxe Hamberger Rolls by Giant Eagle, Inc: Similar Foods
- Product:
- Deluxe Hamberger Rolls
- Brand:
- Giant Eagle
- Maker:
- Giant Eagle, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2080170/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 254.0kcal | |
| Total Fat | 2.11g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 521.0mg | |
| Total Carbohydrates | 47.89g | |
| Dietary Fiber | 1.4g | |
| Sugars | 4.23g | |
| Sugars, added | N/A | |
| Protein | 8.45g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 113.0mg | |
| Iron, Fe | 2.54mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg | |
| Riboflavin | 0.359mg | |
| Niacin | 5.634mg | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour Bleached (wheat Flour, Barley Malt, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of The Following: Salt, Corn Sugar, Partially Hydrogenated Soybean And Or Cottonseed And Or Canola Oils, Dough Conditioners (datem, Ascorbic Acid), Wheat Gluten, Calcium Propionate (preservative), Yeast Nutrients (calcium Sulfate, Ammonium Sulfate), Enzyme, Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (-8.00kcal, -3.15%) | |
| Total Fat | 0.0g (-2.11g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 526.0mg (+5.00mg, +0.96%) | |
| Total Carbohydrates | 50.88g (+2.99g, +6.24%) | |
| Dietary Fiber | 1.8g (+0.40g, +28.57%) | |
| Sugars | 1.75g (-2.48g, -58.63%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+0.32g, +3.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 105.0mg (-8.00mg, -7.08%) | |
| Iron, Fe | 1.89mg (-0.65mg, -25.59%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Water, Contains 2% Or Less Of: Sea Salt, Organic Roasted Garlic, Organic Cultured Wheat Starch, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (-8.00kcal, -3.15%) | |
| Total Fat | 0.0g (-2.11g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 526.0mg (+5.00mg, +0.96%) | |
| Total Carbohydrates | 50.88g (+2.99g, +6.24%) | |
| Dietary Fiber | 1.8g (+0.40g, +28.57%) | |
| Sugars | 1.75g (-2.48g, -58.63%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+0.32g, +3.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 105.0mg (-8.00mg, -7.08%) | |
| Iron, Fe | 1.89mg (-0.65mg, -25.59%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Water, Contains 2% Or Less Of: Sea Salt, Organic Roasted Garlic, Cultured Organic Unbleached Wheat Flour,yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 254.0kcal (=) | |
| Total Fat | 1.41g (-0.70g, -33.18%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 507.0mg (-14.00mg, -2.69%) | |
| Total Carbohydrates | 53.52g (+5.63g, +11.76%) | |
| Dietary Fiber | 1.4g (=) | |
| Sugars | 5.63g (+1.40g, +33.10%) | |
| Sugars, added | N/A | |
| Protein | 8.45g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 113.0mg (=) | |
| Iron, Fe | 2.54mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.359mg (=) | |
| Niacin | 4.225mg (-1.41mg, -25.01%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Contains 2% Or Less Of Each Of The Following: Wheat Flour, High Fructose Corn Syrup, Slat, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono And Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes, Ascorbic Acid), Canola Oil, Vinegar, Calcium Sulfate, Wheat Starch, L Cysteine, Ammonium Sulfate, Calcium Carbonate, Monocalcium Phosphate, Soy Flour, Soy Lecithin, Calcium Propionate (to Retard Spoilage) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 242.0kcal (-12.00kcal, -4.72%) | |
| Total Fat | 3.03g (+0.92g, +43.60%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 515.0mg (-6.00mg, -1.15%) | |
| Total Carbohydrates | 45.45g (-2.44g, -5.10%) | |
| Dietary Fiber | 3.0g (+1.60g, +114.29%) | |
| Sugars | 3.03g (-1.20g, -28.37%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+0.64g, +7.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 121.0mg (+8.00mg, +7.08%) | |
| Iron, Fe | 4.36mg (+1.82mg, +71.65%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.309mg (-0.05mg, -13.93%) | |
| Niacin | 3.636mg (-2.00mg, -35.46%) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour [wheat Flour, Malted Barley Flour, Ferrous Sulfate (iron), Thiamine Hydrochloride (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Salt, Wheat Bran, Honey, Salt, Whole Grain Wheat Flour, Wheat Gluten, Oatmeal, Whole Grain Rye Flour, Barley Flakes, Vinegar, Calcium Propionate (mold Inhibitor), Monoglycerides, Yeast Nutrients (calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate), Sodium Stearoyl Lactylate, Ada Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-4.00kcal, -1.57%) | |
| Total Fat | 3.75g (+1.64g, +77.73%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 525.0mg (+4.00mg, +0.77%) | |
| Total Carbohydrates | 50.0g (+2.11g, +4.41%) | |
| Dietary Fiber | 7.5g (+6.10g, +435.71%) | |
| Sugars | 7.5g (+3.27g, +77.30%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+1.55g, +18.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 100.0mg (-13.00mg, -11.50%) | |
| Iron, Fe | 3.6mg (+1.06mg, +41.73%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.085mg (-0.27mg, -76.32%) | |
| Niacin | 3.0mg (-2.63mg, -46.75%) | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Wheat Flour, Water, Organic Sugar, Yeast, Organic Wheat Flour, Organic Wheat Gluten, Organic Whole Grain Kamut Bulgur Wheat, Organic Rice Flour, Organic Soybean Oil, Organic Vinegar, Organic Whole Grain Oatmeal, Salt, Organic Whole Grain Rye Meal, Organic Molasses, Organic Wheat Bran, Organic Flax Seed, Organic Barley Flakes, Organic Whole Grain Corn Meal, Organic Whole Grain Millet, Calcium Sulfate, Sea Salt, Ascorbic Acid, Topped With Organic Oat Bran | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 266.0kcal (+12.00kcal, +4.72%) | |
| Total Fat | 1.6g (-0.51g, -24.17%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 511.0mg (-10.00mg, -1.92%) | |
| Total Carbohydrates | 55.32g (+7.43g, +15.51%) | |
| Dietary Fiber | 2.1g (+0.70g, +50.00%) | |
| Sugars | 6.38g (+2.15g, +50.83%) | |
| Sugars, added | N/A | |
| Protein | 8.51g (+0.06g, +0.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 106.0mg (-7.00mg, -6.19%) | |
| Iron, Fe | 2.87mg (+0.33mg, +12.99%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.06g | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.362mg (=) | |
| Niacin | 4.255mg (-1.38mg, -24.48%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Contains Less Than 2% Of Each Of The Following: Salt, Guar Gum, Soybean Oil, Wheat Flour, Calcium Propionate (preservative), Wheat Gluten, Monoglycerides, Citric Acid (preservative), Sorbic Acid (preservative), Enzymes, Hydrogenated Soybean Oil, Degerminated Yellow Corn Meal, Propionic Acid (preservative), Phosphoric Acid (preservative), Ascorbic Acid Added As A Dough Conditioner Microcrystalline Cellulose, Corn Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 240.0kcal (-14.00kcal, -5.51%) | |
| Total Fat | 3.0g (+0.89g, +42.18%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 520.0mg (-1.00mg, -0.19%) | |
| Total Carbohydrates | 40.0g (-7.89g, -16.48%) | |
| Dietary Fiber | 6.0g (+4.60g, +328.57%) | |
| Sugars | 6.0g (+1.77g, +41.84%) | |
| Sugars, added | N/A | |
| Protein | 12.0g (+3.55g, +42.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 120.0mg (+7.00mg, +6.19%) | |
| Iron, Fe | 2.16mg (-0.38mg, -14.96%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.0g | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.068mg (-0.29mg, -81.06%) | |
| Niacin | 2.4mg (-3.23mg, -57.40%) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, High Fructose Corn Syrup, Wheat Gluten, Soybean Oil, Yeast, Molasses, Salt, Calcium Propionate (preservative), Honey, Datem, Monoglycerides, Calcium Sulfate, Ethoxylated Mono And Diglycerides, Soy Lecithin, Calcium Carbonate, Potassium Iodate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (+9.00kcal, +3.54%) | |
| Total Fat | 0.88g (-1.23g, -58.29%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 509.0mg (-12.00mg, -2.30%) | |
| Total Carbohydrates | 52.63g (+4.74g, +9.90%) | |
| Dietary Fiber | 1.8g (+0.40g, +28.57%) | |
| Sugars | 0.0g (-4.23g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+0.32g, +3.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 105.0mg (-8.00mg, -7.08%) | |
| Iron, Fe | 1.89mg (-0.65mg, -25.59%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of: Salt, Cultured Wheat Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (+9.00kcal, +3.54%) | |
| Total Fat | 0.0g (-2.11g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 509.0mg (-12.00mg, -2.30%) | |
| Total Carbohydrates | 54.39g (+6.50g, +13.57%) | |
| Dietary Fiber | 1.8g (+0.40g, +28.57%) | |
| Sugars | 0.0g (-4.23g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+0.32g, +3.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 105.0mg (-8.00mg, -7.08%) | |
| Iron, Fe | 2.53mg (-0.01mg, -0.39%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of: Salt, Dehydrated Roasted Garlic, Cultured Wheat Starch, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (-8.00kcal, -3.15%) | |
| Total Fat | 3.51g (+1.40g, +66.35%) | |
| Saturated Fat | 1.75g (+1.75g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 509.0mg (-12.00mg, -2.30%) | |
| Total Carbohydrates | 42.11g (-5.78g, -12.07%) | |
| Dietary Fiber | 1.8g (+0.40g, +28.57%) | |
| Sugars | 0.0g (-4.23g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+0.32g, +3.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 105.0mg (-8.00mg, -7.08%) | |
| Iron, Fe | 2.53mg (-0.01mg, -0.39%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bread Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Asiago Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Garlic, Contains Less Than 2% Of: Salt, Wheat Gluten, Yeast, Cultured Wheat Starch, Wheat Flour, Citric Acid, Ascorbic Acid, Enzymes, Vinegar, Rye Flour, Malt (malted Barley, Wheat Flour, Dextrose), Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (+2.00kcal, +0.79%) | |
| Total Fat | 3.49g (+1.38g, +65.40%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 512.0mg (-9.00mg, -1.73%) | |
| Total Carbohydrates | 48.84g (+0.95g, +1.98%) | |
| Dietary Fiber | 2.3g (+0.90g, +64.29%) | |
| Sugars | 4.65g (+0.42g, +9.93%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (-1.47g, -17.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 93.0mg (-20.00mg, -17.70%) | |
| Iron, Fe | 2.51mg (-0.03mg, -1.18%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.395mg (+0.04mg, +10.03%) | |
| Niacin | 4.651mg (-0.98mg, -17.45%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour (flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Corn Syrup, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Sugar, Dough Conditioners (monoglycerides, Ethoxylated Mono And Diglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid), Wheat Gluten, Yeast Nutrients (calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate), Calcium Propionate (to Retain Freshness), Wheat Starch, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (+2.00kcal, +0.79%) | |
| Total Fat | 3.49g (+1.38g, +65.40%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 512.0mg (-9.00mg, -1.73%) | |
| Total Carbohydrates | 48.84g (+0.95g, +1.98%) | |
| Dietary Fiber | 2.3g (+0.90g, +64.29%) | |
| Sugars | 4.65g (+0.42g, +9.93%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (-1.47g, -17.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 93.0mg (-20.00mg, -17.70%) | |
| Iron, Fe | 2.51mg (-0.03mg, -1.18%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.395mg (+0.04mg, +10.03%) | |
| Niacin | 4.651mg (-0.98mg, -17.45%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour [wheat Flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid Vitamin B9)], Water, Corn Syrup, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Wheat Gluten, Dough Conditioners (contains One Or More Of The Following: Mono & Diglycerides, Ethoxylated Mono And Diglycerides, Sodium Stearoyl Lactylate, Calcium Peroxide, Datem, Ascorbic Acid, Enzymes), Calcium Propionate (to Retain Freshness), Yeast Nutrients (calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate), Sorbic Acid, Sugar, Wheat Starch, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (+2.00kcal, +0.79%) | |
| Total Fat | 3.49g (+1.38g, +65.40%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 512.0mg (-9.00mg, -1.73%) | |
| Total Carbohydrates | 48.84g (+0.95g, +1.98%) | |
| Dietary Fiber | 2.3g (+0.90g, +64.29%) | |
| Sugars | 4.65g (+0.42g, +9.93%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (-1.47g, -17.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 93.0mg (-20.00mg, -17.70%) | |
| Iron, Fe | 2.51mg (-0.03mg, -1.18%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.395mg (+0.04mg, +10.03%) | |
| Niacin | 4.651mg (-0.98mg, -17.45%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour [wheat Flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid Vitamin B9)], Water, Corn Syrup, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Wheat Gluten, Dough Conditioners (contains One Or More Of The Following: Mono & Diglycerides, Ethoxylated Mono And Diglycerides, Sodium Stearoyl Lactylate, Calcium Peroxide, Datem, Ascorbic Acid, Enzymes), Calcium Propionate (to Retain Freshness), Yeast Nutrients (calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate), Sorbic Acid, Sugar, Wheat Starch, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (+2.00kcal, +0.79%) | |
| Total Fat | 3.49g (+1.38g, +65.40%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 512.0mg (-9.00mg, -1.73%) | |
| Total Carbohydrates | 48.84g (+0.95g, +1.98%) | |
| Dietary Fiber | 2.3g (+0.90g, +64.29%) | |
| Sugars | 4.65g (+0.42g, +9.93%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (-1.47g, -17.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 93.0mg (-20.00mg, -17.70%) | |
| Iron, Fe | 2.51mg (-0.03mg, -1.18%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.395mg (+0.04mg, +10.03%) | |
| Niacin | 4.651mg (-0.98mg, -17.45%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Corn Syrup, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Sugar, Dough Conditioners (monoglycerides, Ethoxylated Mono And Diglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid), Wheat Gluten, Yeast Nutrients (calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate), Calcium Propionate (to Retain Freshness), Wheat Starch, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (+2.00kcal, +0.79%) | |
| Total Fat | 3.49g (+1.38g, +65.40%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 512.0mg (-9.00mg, -1.73%) | |
| Total Carbohydrates | 48.84g (+0.95g, +1.98%) | |
| Dietary Fiber | 2.3g (+0.90g, +64.29%) | |
| Sugars | 4.65g (+0.42g, +9.93%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (-1.47g, -17.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 93.0mg (-20.00mg, -17.70%) | |
| Iron, Fe | 2.51mg (-0.03mg, -1.18%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.16g | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.395mg (+0.04mg, +10.03%) | |
| Niacin | 4.651mg (-0.98mg, -17.45%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Corn Syrup, Yeast, Soybean Oil, Contains 2% Or Less Of The Following: Salt, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Peroxide), Wheat Gluten, Calcium Propionate (to Retain Freshness), Yeast Nutrients (monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate), Wheat Starch, Soy Lecithin | ||