Roundy's, Multigrain Bread by Finlay Extracts & Ingredients Usa, Inc: Similar Foods

Product:
Roundy's, Multigrain Bread
Brand:
Roundy's
Maker:
Finlay Extracts & Ingredients Usa, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2441164/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal
Total Fat3.75g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 525.0mg
Total Carbohydrates 50.0g
Dietary Fiber 7.5g
Sugars 7.5g
Sugars, added N/A
Protein 10.0g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca100.0mg
Iron, Fe3.6mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.085mg
Niacin3.0mg
Ingredients
Organic Whole Grain Wheat Flour, Water, Organic Sugar, Yeast, Organic Wheat Flour, Organic Wheat Gluten, Organic Whole Grain Kamut Bulgur Wheat, Organic Rice Flour, Organic Soybean Oil, Organic Vinegar, Organic Whole Grain Oatmeal, Salt, Organic Whole Grain Rye Meal, Organic Molasses, Organic Wheat Bran, Organic Flax Seed, Organic Barley Flakes, Organic Whole Grain Corn Meal, Organic Whole Grain Millet, Calcium Sulfate, Sea Salt, Ascorbic Acid, Topped With Organic Oat Bran
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.65
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (-4.00kcal, -1.60%)
Total Fat0.0g (-3.75g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 526.0mg (+1.00mg, +0.19%)
Total Carbohydrates 50.88g (+0.88g, +1.76%)
Dietary Fiber 1.8g (-5.70g, -76.00%)
Sugars 1.75g (-5.75g, -76.67%)
Sugars, added N/A
Protein 8.77g (-1.23g, -12.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca105.0mg (+5.00mg, +5.00%)
Iron, Fe1.89mg (-1.71mg, -47.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Wheat Flour, Water, Contains 2% Or Less Of: Sea Salt, Organic Roasted Garlic, Organic Cultured Wheat Starch, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.65
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (-4.00kcal, -1.60%)
Total Fat0.0g (-3.75g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 526.0mg (+1.00mg, +0.19%)
Total Carbohydrates 50.88g (+0.88g, +1.76%)
Dietary Fiber 1.8g (-5.70g, -76.00%)
Sugars 1.75g (-5.75g, -76.67%)
Sugars, added N/A
Protein 8.77g (-1.23g, -12.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca105.0mg (+5.00mg, +5.00%)
Iron, Fe1.89mg (-1.71mg, -47.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Wheat Flour, Water, Contains 2% Or Less Of: Sea Salt, Organic Roasted Garlic, Cultured Organic Unbleached Wheat Flour,yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.01
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (+6.00kcal, +2.40%)
Total Fat2.33g (-1.42g, -37.87%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 535.0mg (+10.00mg, +1.90%)
Total Carbohydrates 48.84g (-1.16g, -2.32%)
Dietary Fiber 2.3g (-5.20g, -69.33%)
Sugars 4.65g (-2.85g, -38.00%)
Sugars, added N/A
Protein 9.3g (-0.70g, -7.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca93.0mg (-7.00mg, -7.00%)
Iron, Fe2.51mg (-1.09mg, -30.28%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg (=)
Riboflavin0.237mg (+0.15mg, +178.82%)
Niacin2.791mg (-0.21mg, -6.97%)
Ingredients
Enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Whole Wheat Flour, High Fructose Corn Syrup, Yeast, Wheat Gluten, Salt, Soybean And Or Canola Oil, Calcium Propionate (preservative), Mono And Diglycerides, Caramel Color, Calcium Sulfate, Datem, Soy Lecithin, Citric Acid, Sodium Stearoyl Lactlate, Azodicarbonamide, Ethoxylated Mono And Diglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.56
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (+13.00kcal, +5.20%)
Total Fat3.29g (-0.46g, -12.27%)
Saturated Fat 0.66g (+0.66g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 526.0mg (+1.00mg, +0.19%)
Total Carbohydrates 50.0g (=)
Dietary Fiber 1.3g (-6.20g, -82.67%)
Sugars 6.58g (-0.92g, -12.27%)
Sugars, added N/A
Protein 7.89g (-2.11g, -21.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca105.0mg (+5.00mg, +5.00%)
Iron, Fe3.55mg (-0.05mg, -1.39%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.32g
Thiamin0.0mg (=)
Riboflavin0.336mg (+0.25mg, +295.29%)
Niacin3.947mg (+0.95mg, +31.57%)
Ingredients
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Corn Syrup, Yeast, Contains 2% Or Less Of The Following: Wheat Gluten, Soybean Oil, Salt, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Ascorbic Acid), Calcium Propionate (to Retain Freshness), Yeast Nutrients (calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate), Wheat Starch, Soy Lecithin, Corn Meal
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.84
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (+13.00kcal, +5.20%)
Total Fat2.63g (-1.12g, -29.87%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 526.0mg (+1.00mg, +0.19%)
Total Carbohydrates 55.26g (+5.26g, +10.52%)
Dietary Fiber 2.6g (-4.90g, -65.33%)
Sugars 7.89g (+0.39g, +5.20%)
Sugars, added N/A
Protein 10.53g (+0.53g, +5.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca105.0mg (+5.00mg, +5.00%)
Iron, Fe3.79mg (+0.19mg, +5.28%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg (+1.00mg)
Riboflavin0.268mg (+0.18mg, +215.29%)
Niacin4.211mg (+1.21mg, +40.37%)
Ingredients
Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Whole Wheat Flour, Water, Sugar, Yeast Contains 2% Or Less Of Each Of The Following: Caramel Color, Salt, Cracked Wheat, Vegetable Oil (soybean And Or Cottonseed Oils), Dough Conditioners (may Contain One Or More Of The Following: Mono And Diglycerides, Ethoxylated Mono And Diglycerides, Sodium And Calcium Stearoyl 2 Lactylate, Datem, Calcium Peroxide, Ascorbic Acid, Enzymes), L Cysteine, Calcium Propionate (preservative), Dextrose, Soy Lecithin, Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.36
All Nutrients Per 100g (3.527 oz)
Calories 254.0kcal (+4.00kcal, +1.60%)
Total Fat2.11g (-1.64g, -43.73%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 521.0mg (-4.00mg, -0.76%)
Total Carbohydrates 47.89g (-2.11g, -4.22%)
Dietary Fiber 1.4g (-6.10g, -81.33%)
Sugars 4.23g (-3.27g, -43.60%)
Sugars, added N/A
Protein 8.45g (-1.55g, -15.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca113.0mg (+13.00mg, +13.00%)
Iron, Fe2.54mg (-1.06mg, -29.44%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg (+1.00mg)
Riboflavin0.359mg (+0.27mg, +322.35%)
Niacin5.634mg (+2.63mg, +87.80%)
Ingredients
Enriched Wheat Flour Bleached (wheat Flour, Barley Malt, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of The Following: Salt, Corn Sugar, Partially Hydrogenated Soybean And Or Cottonseed And Or Canola Oils, Dough Conditioners (datem, Ascorbic Acid), Wheat Gluten, Calcium Propionate (preservative), Yeast Nutrients (calcium Sulfate, Ammonium Sulfate), Enzyme, Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.43
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (+13.00kcal, +5.20%)
Total Fat3.95g (+0.20g, +5.33%)
Saturated Fat 1.32g (+1.32g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 526.0mg (+1.00mg, +0.19%)
Total Carbohydrates 52.63g (+2.63g, +5.26%)
Dietary Fiber 2.6g (-4.90g, -65.33%)
Sugars 7.89g (+0.39g, +5.20%)
Sugars, added N/A
Protein 7.89g (-2.11g, -21.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca105.0mg (+5.00mg, +5.00%)
Iron, Fe7.11mg (+3.51mg, +97.50%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg (+1.00mg)
Riboflavin0.671mg (+0.59mg, +689.41%)
Niacin7.895mg (+4.89mg, +163.17%)
Ingredients
Unbleached Flour, Water, High Fructose Corn Syrup, Yeast, Butter, Honey, Sweet Dairy Whey, Salt, Wheat Gluten, Monoglycerides, Yellow Corn Flour, Calcium Propionate (a Preservative), Spice Oils (turmeric And Annatto), Dextrose, Vinegar, Sodium Stearoyl Lactylate, Natural And Artificial Flavor, Calcium Sulfate, Citric Acid, Enrichment [reduced Iron, Thiamine Hydrochloride (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Ascorbic Acid, Sodium Alginate, Polysorbate 60
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.13
All Nutrients Per 100g (3.527 oz)
Calories 258.0kcal (+8.00kcal, +3.20%)
Total Fat3.79g (+0.04g, +1.07%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 515.0mg (-10.00mg, -1.90%)
Total Carbohydrates 48.48g (-1.52g, -3.04%)
Dietary Fiber 1.5g (-6.00g, -80.00%)
Sugars 6.06g (-1.44g, -19.20%)
Sugars, added N/A
Protein 9.09g (-0.91g, -9.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca91.0mg (-9.00mg, -9.00%)
Iron, Fe2.73mg (-0.87mg, -24.17%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.76g
Fatty acids, total polyunsaturated1.52g
Thiamin1.0mg (+1.00mg)
Riboflavin0.386mg (+0.30mg, +354.12%)
Niacin4.545mg (+1.55mg, +51.50%)
Ingredients
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Corn Syrup, Yeast, Soybean Oil, Contains 2% Or Less Of The Following: Wheat Gluten, Salt, Calcium Propionate (to Retain Freshness), Yeast Nutrients (calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate), Dough Conditioners (contains One Or More Of The Following: Mono & Diglycerides, Ethoxylated Mono And Diglycerides, Sodium Stearoyl Lactylate, Calcium Peroxide, Datem, Ascorbic Acid, Enzymes), Wheat Starch, Turmeric, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.46
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (+6.00kcal, +2.40%)
Total Fat3.49g (-0.26g, -6.93%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 512.0mg (-13.00mg, -2.48%)
Total Carbohydrates 48.84g (-1.16g, -2.32%)
Dietary Fiber 2.3g (-5.20g, -69.33%)
Sugars 4.65g (-2.85g, -38.00%)
Sugars, added N/A
Protein 6.98g (-3.02g, -30.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca93.0mg (-7.00mg, -7.00%)
Iron, Fe2.51mg (-1.09mg, -30.28%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg (+1.00mg)
Riboflavin0.395mg (+0.31mg, +364.71%)
Niacin4.651mg (+1.65mg, +55.03%)
Ingredients
Unbleached Enriched Wheat Flour (flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Corn Syrup, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Sugar, Dough Conditioners (monoglycerides, Ethoxylated Mono And Diglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid), Wheat Gluten, Yeast Nutrients (calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate), Calcium Propionate (to Retain Freshness), Wheat Starch, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.46
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (+6.00kcal, +2.40%)
Total Fat3.49g (-0.26g, -6.93%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 512.0mg (-13.00mg, -2.48%)
Total Carbohydrates 48.84g (-1.16g, -2.32%)
Dietary Fiber 2.3g (-5.20g, -69.33%)
Sugars 4.65g (-2.85g, -38.00%)
Sugars, added N/A
Protein 6.98g (-3.02g, -30.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca93.0mg (-7.00mg, -7.00%)
Iron, Fe2.51mg (-1.09mg, -30.28%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg (+1.00mg)
Riboflavin0.395mg (+0.31mg, +364.71%)
Niacin4.651mg (+1.65mg, +55.03%)
Ingredients
Unbleached Enriched Wheat Flour [wheat Flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid Vitamin B9)], Water, Corn Syrup, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Wheat Gluten, Dough Conditioners (contains One Or More Of The Following: Mono & Diglycerides, Ethoxylated Mono And Diglycerides, Sodium Stearoyl Lactylate, Calcium Peroxide, Datem, Ascorbic Acid, Enzymes), Calcium Propionate (to Retain Freshness), Yeast Nutrients (calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate), Sorbic Acid, Sugar, Wheat Starch, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.46
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (+6.00kcal, +2.40%)
Total Fat3.49g (-0.26g, -6.93%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 512.0mg (-13.00mg, -2.48%)
Total Carbohydrates 48.84g (-1.16g, -2.32%)
Dietary Fiber 2.3g (-5.20g, -69.33%)
Sugars 4.65g (-2.85g, -38.00%)
Sugars, added N/A
Protein 6.98g (-3.02g, -30.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca93.0mg (-7.00mg, -7.00%)
Iron, Fe2.51mg (-1.09mg, -30.28%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg (+1.00mg)
Riboflavin0.395mg (+0.31mg, +364.71%)
Niacin4.651mg (+1.65mg, +55.03%)
Ingredients
Unbleached Enriched Wheat Flour [wheat Flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid Vitamin B9)], Water, Corn Syrup, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Wheat Gluten, Dough Conditioners (contains One Or More Of The Following: Mono & Diglycerides, Ethoxylated Mono And Diglycerides, Sodium Stearoyl Lactylate, Calcium Peroxide, Datem, Ascorbic Acid, Enzymes), Calcium Propionate (to Retain Freshness), Yeast Nutrients (calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate), Sorbic Acid, Sugar, Wheat Starch, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.46
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (+6.00kcal, +2.40%)
Total Fat3.49g (-0.26g, -6.93%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 512.0mg (-13.00mg, -2.48%)
Total Carbohydrates 48.84g (-1.16g, -2.32%)
Dietary Fiber 2.3g (-5.20g, -69.33%)
Sugars 4.65g (-2.85g, -38.00%)
Sugars, added N/A
Protein 6.98g (-3.02g, -30.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca93.0mg (-7.00mg, -7.00%)
Iron, Fe2.51mg (-1.09mg, -30.28%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg (+1.00mg)
Riboflavin0.395mg (+0.31mg, +364.71%)
Niacin4.651mg (+1.65mg, +55.03%)
Ingredients
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Corn Syrup, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Sugar, Dough Conditioners (monoglycerides, Ethoxylated Mono And Diglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid), Wheat Gluten, Yeast Nutrients (calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate), Calcium Propionate (to Retain Freshness), Wheat Starch, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.49
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (+6.00kcal, +2.40%)
Total Fat3.49g (-0.26g, -6.93%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 512.0mg (-13.00mg, -2.48%)
Total Carbohydrates 48.84g (-1.16g, -2.32%)
Dietary Fiber 2.3g (-5.20g, -69.33%)
Sugars 4.65g (-2.85g, -38.00%)
Sugars, added N/A
Protein 6.98g (-3.02g, -30.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca93.0mg (-7.00mg, -7.00%)
Iron, Fe2.51mg (-1.09mg, -30.28%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.16g
Thiamin1.0mg (+1.00mg)
Riboflavin0.395mg (+0.31mg, +364.71%)
Niacin4.651mg (+1.65mg, +55.03%)
Ingredients
Unbleached Enriched Wheat Flour [wheat Flour, Barley Malt, Niacin (vitamin B3) Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Corn Syrup, Yeast, Contains 2% Or Less Of Each Of The Following: Soybean Oil, Salt, Wheat Gluten, Dough Conditioners (contains One Or More Of The Following: Mono & Diglycerides, Ethoxylated Mono And Diglycerides, Sodium Stearoyl Lactylate, Calcium Peroxide, Datem, Ascorbic Acid, Enzymes), Calcium Propionate (to Retain Freshness), Yeast Nutrients (calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate, Sorbic Acid, Sugar, Wheat Starch, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.49
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (+6.00kcal, +2.40%)
Total Fat3.49g (-0.26g, -6.93%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 512.0mg (-13.00mg, -2.48%)
Total Carbohydrates 48.84g (-1.16g, -2.32%)
Dietary Fiber 2.3g (-5.20g, -69.33%)
Sugars 4.65g (-2.85g, -38.00%)
Sugars, added N/A
Protein 6.98g (-3.02g, -30.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca93.0mg (-7.00mg, -7.00%)
Iron, Fe2.51mg (-1.09mg, -30.28%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.16g
Thiamin1.0mg (+1.00mg)
Riboflavin0.395mg (+0.31mg, +364.71%)
Niacin4.651mg (+1.65mg, +55.03%)
Ingredients
Unbleached Enriched Wheat Flour [wheat Flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Corn Syrup, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Wheat Gluten, Dough Conditioners (contains One Or More Of The Following: Mono & Diglycerides, Ethoxylated Mono And Diglycerides, Sodium Stearoyl Lactylate, Calcium Peroxide, Datem, Ascorbic Acid, Enzymes), Calcium Propionate (to Retain Freshness), Yeast Nutrients (calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate), Sorbic Acid, Sugar, Wheat Starch, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.49
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (+6.00kcal, +2.40%)
Total Fat3.49g (-0.26g, -6.93%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 512.0mg (-13.00mg, -2.48%)
Total Carbohydrates 48.84g (-1.16g, -2.32%)
Dietary Fiber 2.3g (-5.20g, -69.33%)
Sugars 4.65g (-2.85g, -38.00%)
Sugars, added N/A
Protein 6.98g (-3.02g, -30.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca93.0mg (-7.00mg, -7.00%)
Iron, Fe2.51mg (-1.09mg, -30.28%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.16g
Thiamin1.0mg (+1.00mg)
Riboflavin0.395mg (+0.31mg, +364.71%)
Niacin4.651mg (+1.65mg, +55.03%)
Ingredients
Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Corn Syrup, Yeast, Soybean Oil, Contains 2% Or Less Of The Following: Salt, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Peroxide), Wheat Gluten, Calcium Propionate (to Retain Freshness), Yeast Nutrients (monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate), Wheat Starch, Soy Lecithin