Mai Very Veggie Platter Sm Wr, Very Veggie by Genji, Inc: Similar Foods

Product:
Very Veggie Platter Sm Wr, Very Veggie
Brand:
Mai
Maker:
Genji, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1967959/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 154.0kcal
Total Fat4.59g
Saturated Fat 0.54g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 403.0mg
Total Carbohydrates 27.84g
Dietary Fiber 1.6g
Sugars 5.95g
Sugars, added N/A
Protein 2.43g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.1mg
Calcium, Ca16.0mg
Iron, Fe1.46mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sugar Alcohol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Avocado, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Carrots, Cucumber, Lettuce, Ginger Miso Dressing (canola Oil, White Miso [filtered Water, Usda Organic Whole Soybeans, Non Gmo Rice, Salt, Koji Starter {aspergillus Oryzae}]), Onion, Rice Vinegar (water, Grain Vinegar, Sake Cake, Sugar, Salt), Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Lemon Juice ), Seaweed, Sesame Seeds, Yukari Furikake (beefsteak Plant [red Shiso Leaves], Sugar, Salt, Yeast Extract & Malic Acids ) Soy Sauce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.55
All Nutrients Per 100g (3.527 oz)
Calories 154.0kcal (=)
Total Fat4.63g (+0.04g, +0.87%)
Saturated Fat 0.39g (-0.15g, -27.78%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 402.0mg (-1.00mg, -0.25%)
Total Carbohydrates 27.41g (-0.43g, -1.54%)
Dietary Fiber 1.5g (-0.10g, -6.25%)
Sugars 6.18g (+0.23g, +3.87%)
Sugars, added N/A
Protein 2.7g (+0.27g, +11.11%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.9mg (-0.20mg, -9.52%)
Calcium, Ca15.0mg (-1.00mg, -6.25%)
Iron, Fe1.39mg (-0.07mg, -4.79%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sugar Alcohol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Avocado, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Carrots, Cucumber, Lettuce, Ginger Miso Dressing (canola Oil, White Miso [filtered Water, Usda Organic Whole Soybeans, Non Gmo Rice, Salt, Koji Starter {aspergillus Oryzae}]), Onion, Rice Vinegar (water, Grain Vinegar, Sake Cake, Sugar, Salt), Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Lemon Juice ) Inari [soybean Curd (soybeans, Water, Soybean Oil, Calcium Chloride, Magnesium Chloride), Water, Caramel, Soy Sauce (water, Soybean, Wheat, Salti, Sugar], Seaweed, Sesame Seeds, Yukari Furikake (beefsteak Plant [red Shiso Leaves], Sugar, Salt, Yeast Extract & Malic Acids ) Soy Sauce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.62
All Nutrients Per 100g (3.527 oz)
Calories 147.0kcal (-7.00kcal, -4.55%)
Total Fat2.99g (-1.60g, -34.86%)
Saturated Fat 0.6g (+0.06g, +11.11%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (+2.00mg)
Sodium 404.0mg (+1.00mg, +0.25%)
Total Carbohydrates 27.54g (-0.30g, -1.08%)
Dietary Fiber 1.8g (+0.20g, +12.50%)
Sugars 5.99g (+0.04g, +0.67%)
Sugars, added N/A
Protein 3.59g (+1.16g, +47.74%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.8mg (-0.30mg, -14.29%)
Calcium, Ca12.0mg (-4.00mg, -25.00%)
Iron, Fe1.08mg (-0.38mg, -26.03%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Crabstick (fish Protein (alaska Pollock And Or Pacific Whiting, Msc Certified), Water, Cane Sugar, Potato Starch, Tapioca Starch, Egg White, Contains Less Than 2% Of Natural Flavor (crab Juice), Potassium Chloride, Salt, Yeast Extract, Soy Lecithin, Color Added Paprika, Tomato Lycopene)), Avocado, Cucumber, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Sesame Seeds, Seaweed, Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.51
All Nutrients Per 100g (3.527 oz)
Calories 158.0kcal (+4.00kcal, +2.60%)
Total Fat6.06g (+1.47g, +32.03%)
Saturated Fat 2.42g (+1.88g, +348.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (-3.00mg, -0.74%)
Total Carbohydrates 20.91g (-6.93g, -24.89%)
Dietary Fiber 0.9g (-0.70g, -43.75%)
Sugars 3.03g (-2.92g, -49.08%)
Sugars, added N/A
Protein 5.15g (+2.72g, +111.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg (-7.00mg, -43.75%)
Iron, Fe0.58mg (-0.88mg, -60.27%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Thai Noodles (wheat Flour, Water, Rice Bran Oil, Salt), Sauce (coconut Milk [coconut, Water], Water, Onions, Peanuts, Bamboo Shoots, Sugar, Soybean Oil, Soy Sauce [soybeans, Salt, Wheat], Salt, Red Chili Pepper, Glucose Syrup, Curry Powder [turmeric, Coriander, Ginger, Cloves, Cardamom, Cumin, Chili Pepper], Tamarind Paste [tamarind, Water], Food Starch Modified, Garlic, Paprika Oleoresin [color], Caramel [color], Kaffir Lime Peel, Nutmeg, Black Pepper, Galangal)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.74
All Nutrients Per 100g (3.527 oz)
Calories 155.0kcal (+1.00kcal, +0.65%)
Total Fat2.58g (-2.01g, -43.79%)
Saturated Fat 0.43g (-0.11g, -20.37%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (+2.00mg)
Sodium 416.0mg (+13.00mg, +3.23%)
Total Carbohydrates 30.47g (+2.63g, +9.45%)
Dietary Fiber 1.7g (+0.10g, +6.25%)
Sugars 6.01g (+0.06g, +1.01%)
Sugars, added N/A
Protein 3.86g (+1.43g, +58.85%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.3mg (-0.80mg, -38.10%)
Calcium, Ca17.0mg (+1.00mg, +6.25%)
Iron, Fe1.55mg (+0.09mg, +6.16%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sugar Alcohol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Crabstick (fish Protein (alaska Pollock And Or Pacific Whiting, Msc Certified), Water, Cane Sugar, Potato Starch, Tapioca Starch, Egg White, Contains Less Than 2% Of Natural Flavor (crab Juice), Potassium Chloride, Salt, Yeast Extract, Soy Lecithin, Color Added (paprika, Tomato Lycopene)), Avocado, Cucumber, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Sesame Seeds, Seaweed, Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.76
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+13.00kcal, +8.44%)
Total Fat0.83g (-3.76g, -81.92%)
Saturated Fat 0.42g (-0.12g, -22.22%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (-3.00mg, -0.74%)
Total Carbohydrates 34.17g (+6.33g, +22.74%)
Dietary Fiber 1.7g (+0.10g, +6.25%)
Sugars 0.0g (-5.95g, -100.00%)
Sugars, added N/A
Protein 5.0g (+2.57g, +105.76%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca17.0mg (+1.00mg, +6.25%)
Iron, Fe0.3mg (-1.16mg, -79.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mashed Potatoes [water, Dehydrated Potato Flake (potatoes, Emulsifier: Mono And Diglycerides Of Fatty Acids, Natural Flavorings)], Wheat Flour, Potato Starch, Grated Matured Cheeses (1%), Rice Flour, Salt, Flavourings, Acidity Regulator: Lactic Acid, Preservative: Potassium Sorbate, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.75
All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (+6.00kcal, +3.90%)
Total Fat6.22g (+1.63g, +35.51%)
Saturated Fat 0.96g (+0.42g, +77.78%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 395.0mg (-8.00mg, -1.99%)
Total Carbohydrates 19.62g (-8.22g, -29.53%)
Dietary Fiber 1.4g (-0.20g, -12.50%)
Sugars 6.22g (+0.27g, +4.54%)
Sugars, added N/A
Protein 5.26g (+2.83g, +116.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.9mg (+0.80mg, +38.10%)
Calcium, Ca10.0mg (-6.00mg, -37.50%)
Iron, Fe1.72mg (+0.26mg, +17.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Quinoa Brown Rice (water, Brown Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum)), Red Quinoa), Raw Salmon, Avocado, Bbq Sauce (soy Sauce (water, Wheat, Soybeans, Salt), Cane Sugar, Dextrose, Salted Bake [rice, Koji {aspergillus Oryzae}, Salt], Corn Starch, Caramel Color, Yeast Extract, Xanthan Gum), Lettuce, Cucumber, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Vegan Spicy Mayo Expeller Pressed Canola Oil, Water, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrate), Red Chili Puree (red Jalapeno Peppers, Citric Acid), Water, Dextrose, Sesame Oil, Soy Sauce (water, Soybeans, Wheat, Salt), Cane Sugar, Distilled Vinegar, Salt, Cayenne Pepper, Modified Corn Starch, Lemon Juice Concentrate, Rice Vinegar, Yeast Extract, Cultured Dextrose, Xanthan Gum), Tempura Crunch (corn Starch (non Gluten), Rice Bran Oil, Potato Starch, Rice Flour, Corn Flour, Baking Powder (sodium Bicarbonate, Tapioka Sapp), Salt, Xanthan Gum), Fried Shallot (shallot, Soybean Oil), Jalapeno Pepper, Seaweed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.07
All Nutrients Per 100g (3.527 oz)
Calories 169.0kcal (+15.00kcal, +9.74%)
Total Fat6.2g (+1.61g, +35.08%)
Saturated Fat 0.39g (-0.15g, -27.78%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 409.0mg (+6.00mg, +1.49%)
Total Carbohydrates 25.19g (-2.65g, -9.52%)
Dietary Fiber 1.9g (+0.30g, +18.75%)
Sugars 5.81g (-0.14g, -2.35%)
Sugars, added N/A
Protein 3.88g (+1.45g, +59.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca23.0mg (+7.00mg, +43.75%)
Iron, Fe1.05mg (-0.41mg, -28.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Crabstick (fish Protein (alaska Pollock And Or Pacific Whiting), Water, Potato Starch, Rice Wine (water, Sugar, Alcohol, Rice, Salt), Sugar, Egg White, Tapioca Starch, Natural Flavor (crab), Potassium Chloride, Salt, Yeast Extract, Soy Lecithin, Color Added (paprika, Tomato Lycopene)), Avocado, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Organic Locust Bean Gum), Cucumber, Pickled Ginger (ginger, Water, Salt, Sugar Vinegar), Sesame Seed, Wasabi (wasabi, Horseradish, Sorbitol, Rapeseed, Oil, Salt, Natural Mustard Oil), Seaweed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.25
All Nutrients Per 100g (3.527 oz)
Calories 154.0kcal (=)
Total Fat7.69g (+3.10g, +67.54%)
Saturated Fat 3.85g (+3.31g, +612.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (-3.00mg, -0.74%)
Total Carbohydrates 12.31g (-15.53g, -55.78%)
Dietary Fiber 5.4g (+3.80g, +237.50%)
Sugars 0.77g (-5.18g, -87.06%)
Sugars, added N/A
Protein 6.15g (+3.72g, +153.09%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca15.0mg (-1.00mg, -6.25%)
Iron, Fe2.77mg (+1.31mg, +89.73%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Red Beans, Soybean Oil (no Hydrogenated), Salt, Onion*, Potassium Chloride (flavor Enhancer), Sugar, Beef Artificial Flavor, Garlic*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.28
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (-1.00kcal, -0.65%)
Total Fat4.71g (+0.12g, +2.61%)
Saturated Fat 0.59g (+0.05g, +9.26%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 388.0mg (-15.00mg, -3.72%)
Total Carbohydrates 25.88g (-1.96g, -7.04%)
Dietary Fiber 1.2g (-0.40g, -25.00%)
Sugars 0.0g (-5.95g, -100.00%)
Sugars, added N/A
Protein 2.35g (-0.08g, -3.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.2mg (+2.10mg, +100.00%)
Calcium, Ca24.0mg (+8.00mg, +50.00%)
Iron, Fe0.85mg (-0.61mg, -41.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following: Soybean Oil, Canola Oil), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yellow Corn Meal, Modified Corn Starch, Salt, Spices, Garlic Powder, Onion Powder, Paprika (color), Extractive Of Paprika (color), Guar Gum, Dextrose, Disodium Dihydrogen Pyrophosphate (to Promote Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.28
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (-1.00kcal, -0.65%)
Total Fat4.71g (+0.12g, +2.61%)
Saturated Fat 0.59g (+0.05g, +9.26%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 388.0mg (-15.00mg, -3.72%)
Total Carbohydrates 25.88g (-1.96g, -7.04%)
Dietary Fiber 1.2g (-0.40g, -25.00%)
Sugars 0.0g (-5.95g, -100.00%)
Sugars, added N/A
Protein 2.35g (-0.08g, -3.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.2mg (+2.10mg, +100.00%)
Calcium, Ca24.0mg (+8.00mg, +50.00%)
Iron, Fe0.85mg (-0.61mg, -41.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following: Soybean Oil, Canola Oil), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yellow Corn Meal, Modified Corn Starch, Salt, Spices, Garlic Powder, Onion Powder, Paprika, Oleoresin Paprika (color), Guar Gum, Disodium Dihydrogen Pyrophosphate To Promote Color Retention And Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.28
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (-1.00kcal, -0.65%)
Total Fat4.71g (+0.12g, +2.61%)
Saturated Fat 0.59g (+0.05g, +9.26%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 388.0mg (-15.00mg, -3.72%)
Total Carbohydrates 25.88g (-1.96g, -7.04%)
Dietary Fiber 1.2g (-0.40g, -25.00%)
Sugars 0.0g (-5.95g, -100.00%)
Sugars, added N/A
Protein 2.35g (-0.08g, -3.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.2mg (+2.10mg, +100.00%)
Calcium, Ca24.0mg (+8.00mg, +50.00%)
Iron, Fe0.85mg (-0.61mg, -41.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following: Soybean Oil, Canola Oil), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yellow Corn Meal, Modified Corn Starch, Salt, Spices, Garlic Powder, Onion Powder, Paprika (color), Extractive Of Paprika (color), Guar Gum, Dextrose, Disodium Dihydrogen Pyrophosphate (to Promote Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.28
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (-1.00kcal, -0.65%)
Total Fat4.71g (+0.12g, +2.61%)
Saturated Fat 0.59g (+0.05g, +9.26%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 388.0mg (-15.00mg, -3.72%)
Total Carbohydrates 25.88g (-1.96g, -7.04%)
Dietary Fiber 1.2g (-0.40g, -25.00%)
Sugars 0.0g (-5.95g, -100.00%)
Sugars, added N/A
Protein 2.35g (-0.08g, -3.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.2mg (+2.10mg, +100.00%)
Calcium, Ca24.0mg (+8.00mg, +50.00%)
Iron, Fe0.85mg (-0.61mg, -41.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following: Soybean Oil, Canola Oil), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yellow Corn Meal, Modified Corn Starch, Salt, Spices, Garlic Powder, Onion Powder, Paprika (color), Extractive Of Paprika (color), Guar Gum, Dextrose, Disodium Dihydrogen Pyrophosphate (to Promote Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.30
All Nutrients Per 100g (3.527 oz)
Calories 171.0kcal (+17.00kcal, +11.04%)
Total Fat3.57g (-1.02g, -22.22%)
Saturated Fat 0.71g (+0.17g, +31.48%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (-3.00mg, -0.74%)
Total Carbohydrates 30.71g (+2.87g, +10.31%)
Dietary Fiber 3.6g (+2.00g, +125.00%)
Sugars 2.14g (-3.81g, -64.03%)
Sugars, added N/A
Protein 4.29g (+1.86g, +76.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.9mg (-1.20mg, -57.14%)
Calcium, Ca14.0mg (-2.00mg, -12.50%)
Iron, Fe1.03mg (-0.43mg, -29.45%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Water, Organic Quinoa, Organic Brown Rice, Organic Garlic Concentrate (organic Roasted Garlic, Organic Garlic Powder, Sea Salt, Organic Sugar, Organic Butter [organic Cream, Organic Natural Flavor]), Organic Olive Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.31
All Nutrients Per 100g (3.527 oz)
Calories 147.0kcal (-7.00kcal, -4.55%)
Total Fat4.12g (-0.47g, -10.24%)
Saturated Fat 0.44g (-0.10g, -18.52%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 400.0mg (-3.00mg, -0.74%)
Total Carbohydrates 22.35g (-5.49g, -19.72%)
Dietary Fiber 0.6g (-1.00g, -62.50%)
Sugars 3.82g (-2.13g, -35.80%)
Sugars, added N/A
Protein 5.0g (+2.57g, +105.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+13.00mg, +81.25%)
Iron, Fe1.18mg (-0.28mg, -19.18%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Enriched Rice (rice, Ferric Phosphate, Niacin, Thiamine Mononitrate, Folic Acid), Tempura Chicken Breast (chicken Breast Meat, Water, Bleached Enriched Flour [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Vegetable Oil, Corn Starch, Contains Less Than 2% Of: Egg Whites, Garlic Powder, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Malted Barley Flour, Rice Flour, Salt, Sodium Phosphate, Wheat Starch), General Tso's Sauce (water, Soy Sauce [water, Soybeans, Salt, Alcohol], Dark Brown Sugar, Rice Vinegar, Sherry Cooking Wine [wine Grapes, Salt], Canola Oil, Sesame Oil, Corn Starch, Garlic [garlic, Citric Acid, Ascorbic Acid {to Maintain Color}], Ginger, Spices), Broccoli
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.63
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (+10.00kcal, +6.49%)
Total Fat3.27g (-1.32g, -28.76%)
Saturated Fat 0.36g (-0.18g, -33.33%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 393.0mg (-10.00mg, -2.48%)
Total Carbohydrates 27.27g (-0.57g, -2.05%)
Dietary Fiber 0.7g (-0.90g, -56.25%)
Sugars 6.18g (+0.23g, +3.87%)
Sugars, added N/A
Protein 6.18g (+3.75g, +154.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.7mg (-0.40mg, -19.05%)
Calcium, Ca7.0mg (-9.00mg, -56.25%)
Iron, Fe1.31mg (-0.15mg, -10.27%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Salt, Citric Acid, Kelp Extract (kelp Extract, Sugar Alcohol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Raw Tuna, Avocado, Bbq Sauce (soy Sauce [wheat, Soybeans, Salt], Cane Sugar, Dextrose, Salted Sake [rice, Koji {aspergillus Oryzae}, Salt], Corn Starch, Caramel Color, Yeast Extract, Xanthan Gum), Lettuce, Cucumber, Pickled Ginger (ginger, Salt, Sugar, Vinegar), Vegan Spicy Mayo (expeller Pressed Canola Oil, Modified Food Starches, White Distilled Vinegar, Sugar, Garlic Puree (garlic, Citric Acid), Lemon Juice Concentrate, Pea Protein, Spice, Tapioca Maltodextrin, Fruit & Vegetable Juice (color)), Red Chili Puree (red Jalapeno Peppers, Citric Acid), Dextrose, Sesame Oil, Soy Sauce (soybeans, Wheat, Salt), Cane Sugar, Distilled Vinegar, Cayenne Pepper, Modified Corn Starch, Lemon Juice Concentrate, Rice Vinegar, Yeast Extract, Cultured Dextrose, Xanthan Gum) , Fried Shallot (shallot, Soybean Oil), Tempura Crunch (corn Starch [non Gluten], Rice Bran Oil, Potato Starch, Rice Flour, Corn Flour, Baking Powder [sodium Bicarbonate, Tapioka Sapp], Salt, Xanthan Gum), Jalapeno Pepper, Seaweed Soy Sauce (please See Pouch)