Mai Crunchy Tuna Roll Wr, Crunchy Tuna by Genji, Inc: Similar Foods

Product:
Crunchy Tuna Roll Wr, Crunchy Tuna
Brand:
Mai
Maker:
Genji, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1967983/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal
Total Fat3.27g
Saturated Fat 0.36g
Trans Fat 0.0g
Cholesterol 7.0mg
Sodium 393.0mg
Total Carbohydrates 27.27g
Dietary Fiber 0.7g
Sugars 6.18g
Sugars, added N/A
Protein 6.18g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.7mg
Calcium, Ca7.0mg
Iron, Fe1.31mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Salt, Citric Acid, Kelp Extract (kelp Extract, Sugar Alcohol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Raw Tuna, Avocado, Bbq Sauce (soy Sauce [wheat, Soybeans, Salt], Cane Sugar, Dextrose, Salted Sake [rice, Koji {aspergillus Oryzae}, Salt], Corn Starch, Caramel Color, Yeast Extract, Xanthan Gum), Lettuce, Cucumber, Pickled Ginger (ginger, Salt, Sugar, Vinegar), Vegan Spicy Mayo (expeller Pressed Canola Oil, Modified Food Starches, White Distilled Vinegar, Sugar, Garlic Puree (garlic, Citric Acid), Lemon Juice Concentrate, Pea Protein, Spice, Tapioca Maltodextrin, Fruit & Vegetable Juice (color)), Red Chili Puree (red Jalapeno Peppers, Citric Acid), Dextrose, Sesame Oil, Soy Sauce (soybeans, Wheat, Salt), Cane Sugar, Distilled Vinegar, Cayenne Pepper, Modified Corn Starch, Lemon Juice Concentrate, Rice Vinegar, Yeast Extract, Cultured Dextrose, Xanthan Gum) , Fried Shallot (shallot, Soybean Oil), Tempura Crunch (corn Starch [non Gluten], Rice Bran Oil, Potato Starch, Rice Flour, Corn Flour, Baking Powder [sodium Bicarbonate, Tapioka Sapp], Salt, Xanthan Gum), Jalapeno Pepper, Seaweed Soy Sauce (please See Pouch)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.79
All Nutrients Per 100g (3.527 oz)
Calories 162.0kcal (-2.00kcal, -1.22%)
Total Fat4.31g (+1.04g, +31.80%)
Saturated Fat 0.48g (+0.12g, +33.33%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (=)
Sodium 388.0mg (-5.00mg, -1.27%)
Total Carbohydrates 24.88g (-2.39g, -8.76%)
Dietary Fiber 1.4g (+0.70g, +100.00%)
Sugars 6.22g (+0.04g, +0.65%)
Sugars, added N/A
Protein 6.22g (+0.04g, +0.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.6mg (+0.90mg, +52.94%)
Calcium, Ca10.0mg (+3.00mg, +42.86%)
Iron, Fe1.29mg (-0.02mg, -1.53%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Raw Tuna, Avocado, Bbq Sauce (soy Sauce [water, Wheat, Soybeans, Salt], Cane Sugar, Dextrose, Salted Sake [rice, Koji {aspergillus Oryzae}, Salt], Corn Starch, Caramel Color, Yeast Extract, Xanthan Gum), Lettuce, Cucumber, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Vegan Spicy Mayo (expeller Pressed Canola Oil, Water, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrate), Red Chili Puree (red Jalapeno Peppers, Citric Acid), Water, Dextrose, Sesame Oil, Soy Sauce (water, Soybeans, Wheat, Salt), Cane Sugar, Distilled Vinegar, Salt, Cayenne Pepper, Modified Corn Starch, Lemon Juice Concentrate, Rice Vinegar, Yeast Extract, Cultured Dextrose, Xanthan Gum), Tempura Crunch (corn Starch [non Gluten], Rice Bran Oil, Potato Starch, Rice Flour, Corn Flour, Baking Powder [sodium Bicarbonate, Tapioka Sapp], Salt, Xanthan Gum), Fried Shallot (shallot, Soybean Oil), Jalapeno Pepper, Seaweed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.42
All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (-4.00kcal, -2.44%)
Total Fat6.22g (+2.95g, +90.21%)
Saturated Fat 0.96g (+0.60g, +166.67%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+3.00mg, +42.86%)
Sodium 395.0mg (+2.00mg, +0.51%)
Total Carbohydrates 19.62g (-7.65g, -28.05%)
Dietary Fiber 1.4g (+0.70g, +100.00%)
Sugars 6.22g (+0.04g, +0.65%)
Sugars, added N/A
Protein 5.26g (-0.92g, -14.89%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.9mg (+1.20mg, +70.59%)
Calcium, Ca10.0mg (+3.00mg, +42.86%)
Iron, Fe1.72mg (+0.41mg, +31.30%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Quinoa Brown Rice (water, Brown Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum)), Red Quinoa), Raw Salmon, Avocado, Bbq Sauce (soy Sauce (water, Wheat, Soybeans, Salt), Cane Sugar, Dextrose, Salted Bake [rice, Koji {aspergillus Oryzae}, Salt], Corn Starch, Caramel Color, Yeast Extract, Xanthan Gum), Lettuce, Cucumber, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Vegan Spicy Mayo Expeller Pressed Canola Oil, Water, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrate), Red Chili Puree (red Jalapeno Peppers, Citric Acid), Water, Dextrose, Sesame Oil, Soy Sauce (water, Soybeans, Wheat, Salt), Cane Sugar, Distilled Vinegar, Salt, Cayenne Pepper, Modified Corn Starch, Lemon Juice Concentrate, Rice Vinegar, Yeast Extract, Cultured Dextrose, Xanthan Gum), Tempura Crunch (corn Starch (non Gluten), Rice Bran Oil, Potato Starch, Rice Flour, Corn Flour, Baking Powder (sodium Bicarbonate, Tapioka Sapp), Salt, Xanthan Gum), Fried Shallot (shallot, Soybean Oil), Jalapeno Pepper, Seaweed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.39
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (-5.00kcal, -3.05%)
Total Fat6.32g (+3.05g, +93.27%)
Saturated Fat 0.7g (+0.34g, +94.44%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (-5.00mg, -71.43%)
Sodium 385.0mg (-8.00mg, -2.04%)
Total Carbohydrates 22.46g (-4.81g, -17.64%)
Dietary Fiber 2.8g (+2.10g, +300.00%)
Sugars 5.26g (-0.92g, -14.89%)
Sugars, added N/A
Protein 3.86g (-2.32g, -37.54%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.5mg (+0.80mg, +47.06%)
Calcium, Ca14.0mg (+7.00mg, +100.00%)
Iron, Fe0.95mg (-0.36mg, -27.48%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Avocado, Crabstick (fish Protein (alaska Pollock And Or Pacific Whiting, Msc Certified), Water, Cane Sugar, Potato Starch, Tapioca Starch, Egg White, Contains Less Than 2% Of Natural Flavor (crab Juice), Potassium Chloride, Salt, Yeast Extract, Soy Lecithin, Color Added (paprika, Tomato Lycopene)), Vegan Spicy Mayo (expeller Pressed Canola Oil, Water, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrate), Red Chili Puree (red Jalapeno Peppers, Citric Acid), Water, Dextrose, Sesame Oil, Soy Sauce (water, Soybeans, Wheat, Salt), Cane Sugar, Distilled Vinegar, Salt, Cayenne Pepper, Modified Corn Starch, Lemon Juice Concentrate, Rice Vinegar, Yeast Extract, Cultured Dextrose, Xanthan Gum), Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Bbq Sauce (soy Sauce [water, Wheat, Soybeans, Salt], Cane Sugar, Dextrose, Salted Sake [rice, Koji {aspergillus Oryzae}, Salt], Corn Starch, Caramel Color, Yeast Extract, Xanthan Gum), Sesame Seeds, Seaweed, Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.39
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (-5.00kcal, -3.05%)
Total Fat6.32g (+3.05g, +93.27%)
Saturated Fat 0.7g (+0.34g, +94.44%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (-5.00mg, -71.43%)
Sodium 385.0mg (-8.00mg, -2.04%)
Total Carbohydrates 22.46g (-4.81g, -17.64%)
Dietary Fiber 2.8g (+2.10g, +300.00%)
Sugars 5.26g (-0.92g, -14.89%)
Sugars, added N/A
Protein 3.86g (-2.32g, -37.54%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.5mg (+0.80mg, +47.06%)
Calcium, Ca14.0mg (+7.00mg, +100.00%)
Iron, Fe0.95mg (-0.36mg, -27.48%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Avocado, Crabstick (fish Protein (alaska Pollock And Or Pacific Whiting, Msc Certified), Water, Cane Sugar, Potato Starch, Tapioca Starch, Egg White, Contains Less Than 2% Of Natural Flavor (crab Juice), Potassium Chloride, Salt, Yeast Extract, Soy Lecithin, Color Added (paprika, Tomato Lycopene)), Vegan Spicy Mayo (expeller Pressed Canola Oil, Water, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrate), Red Chili Puree (red Jalapeno Peppers, Citric Acid), Water, Dextrose, Sesame Oil, Soy Sauce (water, Soybeans, Wheat, Salt), Cane Sugar, Distilled Vinegar, Salt, Cayenne Pepper, Modified Corn Starch, Lemon Juice Concentrate, Rice Vinegar, Yeast Extract, Cultured Dextrose, Xanthan Gum), Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Bbq Sauce (soy Sauce [water, Wheat, Soybeans, Salt], Cane Sugar, Dextrose, Salted Sake [rice, Koji {aspergillus Oryzae}, Salt], Corn Starch, Caramel Color, Yeast Extract, Xanthan Gum), Sesame Seeds, Seaweed, Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.39
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (-5.00kcal, -3.05%)
Total Fat6.32g (+3.05g, +93.27%)
Saturated Fat 0.7g (+0.34g, +94.44%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (-5.00mg, -71.43%)
Sodium 385.0mg (-8.00mg, -2.04%)
Total Carbohydrates 22.46g (-4.81g, -17.64%)
Dietary Fiber 2.8g (+2.10g, +300.00%)
Sugars 5.26g (-0.92g, -14.89%)
Sugars, added N/A
Protein 3.86g (-2.32g, -37.54%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.5mg (+0.80mg, +47.06%)
Calcium, Ca14.0mg (+7.00mg, +100.00%)
Iron, Fe0.95mg (-0.36mg, -27.48%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Avocado, Crabstick (fish Protein (alaska Pollock And Or Pacific Whiting, Msc Certified), Water, Cane Sugar, Potato Starch, Tapioca Starch, Egg White, Contains Less Than 2% Of Natural Flavor (crab Juice), Potassium Chloride, Salt, Yeast Extract, Soy Lecithin, Color Added (paprika, Tomato Lycopene)), Vegan Spicy Mayo (expeller Pressed Canola Oil, Water, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrate), Red Chili Puree (red Jalapeno Peppers, Citric Acid), Water, Dextrose, Sesame Oil, Soy Sauce (water, Soybeans, Wheat, Salt), Cane Sugar, Distilled Vinegar, Salt, Cayenne Pepper, Modified Corn Starch, Lemon Juice Concentrate, Rice Vinegar, Yeast Extract, Cultured Dextrose, Xanthan Gum), Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Bbq Sauce (soy Sauce [water, Wheat, Soybeans, Salt], Cane Sugar, Dextrose, Salted Sake [rice, Koji {aspergillus Oryzae}, Salt], Corn Starch, Caramel Color, Yeast Extract, Xanthan Gum), Sesame Seeds, Seaweed, Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.57
All Nutrients Per 100g (3.527 oz)
Calories 158.0kcal (-6.00kcal, -3.66%)
Total Fat6.06g (+2.79g, +85.32%)
Saturated Fat 2.42g (+2.06g, +572.22%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 400.0mg (+7.00mg, +1.78%)
Total Carbohydrates 20.91g (-6.36g, -23.32%)
Dietary Fiber 0.9g (+0.20g, +28.57%)
Sugars 3.03g (-3.15g, -50.97%)
Sugars, added N/A
Protein 5.15g (-1.03g, -16.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg (+2.00mg, +28.57%)
Iron, Fe0.58mg (-0.73mg, -55.73%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Thai Noodles (wheat Flour, Water, Rice Bran Oil, Salt), Sauce (coconut Milk [coconut, Water], Water, Onions, Peanuts, Bamboo Shoots, Sugar, Soybean Oil, Soy Sauce [soybeans, Salt, Wheat], Salt, Red Chili Pepper, Glucose Syrup, Curry Powder [turmeric, Coriander, Ginger, Cloves, Cardamom, Cumin, Chili Pepper], Tamarind Paste [tamarind, Water], Food Starch Modified, Garlic, Paprika Oleoresin [color], Caramel [color], Kaffir Lime Peel, Nutmeg, Black Pepper, Galangal)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.91
All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal (-7.00kcal, -4.27%)
Total Fat3.46g (+0.19g, +5.81%)
Saturated Fat 0.66g (+0.30g, +83.33%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 388.0mg (-5.00mg, -1.27%)
Total Carbohydrates 25.8g (-1.47g, -5.39%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 3.72g (-2.46g, -39.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.86mg (+0.55mg, +41.98%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Rice (milled Rice, Water, Sushi Vinegar [sugar, Water, Vinegar, Salt]), Imitation Crabmeat [alaska Pollock Water, Sugar, Wheat Starch, Potatostarch, Egg Whites, Salt,potassium Chloride, Natural Flavors {crab Extract},soyflour, Color Added {lycopene}], Mayonnaise[expeller Pressed Canola Oil Whole Eggs, Apple Cider Vinegar, Water, Egg Yolks, Salt,white Mustard {distilled White Vinegar, Water Mustard Seeds, Salt}, And Lemon Juice Concentrate]) Cucumber, Avocado, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Fried Onions (onions, Vegetable Oil Wheat Flour, Salt), Wasabi (horseradish, Mustard Spirulina) Chili Sauce[red Chili, Garlic, Fish Extract (anchovy) Acetic Acid Ascorbic Acid) Scallions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.40
All Nutrients Per 100g (3.527 oz)
Calories 171.0kcal (+7.00kcal, +4.27%)
Total Fat3.57g (+0.30g, +9.17%)
Saturated Fat 0.71g (+0.35g, +97.22%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 400.0mg (+7.00mg, +1.78%)
Total Carbohydrates 30.71g (+3.44g, +12.61%)
Dietary Fiber 3.6g (+2.90g, +414.29%)
Sugars 2.14g (-4.04g, -65.37%)
Sugars, added N/A
Protein 4.29g (-1.89g, -30.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.9mg (-0.80mg, -47.06%)
Calcium, Ca14.0mg (+7.00mg, +100.00%)
Iron, Fe1.03mg (-0.28mg, -21.37%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Water, Organic Quinoa, Organic Brown Rice, Organic Garlic Concentrate (organic Roasted Garlic, Organic Garlic Powder, Sea Salt, Organic Sugar, Organic Butter [organic Cream, Organic Natural Flavor]), Organic Olive Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.40
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (+15.00kcal, +9.15%)
Total Fat6.22g (+2.95g, +90.21%)
Saturated Fat 0.96g (+0.60g, +166.67%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+3.00mg, +42.86%)
Sodium 390.0mg (-3.00mg, -0.76%)
Total Carbohydrates 24.88g (-2.39g, -8.76%)
Dietary Fiber 1.4g (+0.70g, +100.00%)
Sugars 6.22g (+0.04g, +0.65%)
Sugars, added N/A
Protein 5.74g (-0.44g, -7.12%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.9mg (+1.20mg, +70.59%)
Calcium, Ca10.0mg (+3.00mg, +42.86%)
Iron, Fe0.86mg (-0.45mg, -34.35%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Raw Salmon, Avocado, Bbq Sauce (soy Sauce [water, Wheat, Soybeans, Salt], Cane Sugar, Dextrose, Salted Sake [rice, Koji {aspergillus Oryzae}, Salt], Corn Starch, Caramel Color, Yeast Extract, Xanthan Gum), Lettuce, Cucumber, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Vegan Spicy Mayo (expeller Pressed Canola Oil, Water, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrate), Red Chili Puree (red Jalapeno Peppers, Citric Acid), Water, Dextrose, Sesame Oil, Soy Sauce (water, Soybeans, Wheat, Salt), Cane Sugar, Distilled Vinegar, Salt, Cayenne Pepper, Modified Corn Starch, Lemon Juice Concentrate, Rice Vinegar, Yeast Extract, Cultured Dextrose, Xanthan Gum), Tempura Crunch (corn Starch [non Gluten], Rice Bran Oil, Potato Starch, Rice Flour, Corn Flour, Baking Powder [sodium Bicarbonate, Tapioka Sapp], Salt, Xanthan Gum), Fried Shallot (shallot, Soybean Oil), Jalapeno Pepper Seaweed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.13
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+3.00kcal, +1.83%)
Total Fat8.33g (+5.06g, +154.74%)
Saturated Fat 1.33g (+0.97g, +269.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 400.0mg (+7.00mg, +1.78%)
Total Carbohydrates 20.0g (-7.27g, -26.66%)
Dietary Fiber 6.7g (+6.00g, +857.14%)
Sugars 3.33g (-2.85g, -46.12%)
Sugars, added N/A
Protein 6.67g (+0.49g, +7.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-7.00mg, -100.00%)
Iron, Fe1.2mg (-0.11mg, -8.40%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Legumes In Varying Proportion (garbanzo Beans, Edamame Soy, Red Kidney Beans), Sunflower Seed Oil, Onion, Apple Juice Concentrate, Wine Vinegar, Lactic Acid, Salt, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.26
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+3.00kcal, +1.83%)
Total Fat6.67g (+3.40g, +103.98%)
Saturated Fat 0.67g (+0.31g, +86.11%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 400.0mg (+7.00mg, +1.78%)
Total Carbohydrates 20.0g (-7.27g, -26.66%)
Dietary Fiber 6.7g (+6.00g, +857.14%)
Sugars 0.0g (-6.18g, -100.00%)
Sugars, added N/A
Protein 6.67g (+0.49g, +7.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-7.00mg, -100.00%)
Iron, Fe1.2mg (-0.11mg, -8.40%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Red Kidney Beans, Sunflower Seed Oil, Sprouts In Varying Proportion (mung Bean, Red Lentils, Green Lentils, Beluga Black Lentils, Soy), Apple Juice Concentrate, Wine Vinegar, Lactic Acid, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.47
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+3.00kcal, +1.83%)
Total Fat0.83g (-2.44g, -74.62%)
Saturated Fat 0.42g (+0.06g, +16.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 400.0mg (+7.00mg, +1.78%)
Total Carbohydrates 34.17g (+6.90g, +25.30%)
Dietary Fiber 1.7g (+1.00g, +142.86%)
Sugars 0.0g (-6.18g, -100.00%)
Sugars, added N/A
Protein 5.0g (-1.18g, -19.09%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.70mg, -100.00%)
Calcium, Ca17.0mg (+10.00mg, +142.86%)
Iron, Fe0.3mg (-1.01mg, -77.10%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mashed Potatoes [water, Dehydrated Potato Flake (potatoes, Emulsifier: Mono And Diglycerides Of Fatty Acids, Natural Flavorings)], Wheat Flour, Potato Starch, Grated Matured Cheeses (1%), Rice Flour, Salt, Flavourings, Acidity Regulator: Lactic Acid, Preservative: Potassium Sorbate, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.47
All Nutrients Per 100g (3.527 oz)
Calories 156.0kcal (-8.00kcal, -4.88%)
Total Fat4.09g (+0.82g, +25.08%)
Saturated Fat 0.58g (+0.22g, +61.11%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 381.0mg (-12.00mg, -3.05%)
Total Carbohydrates 28.65g (+1.38g, +5.06%)
Dietary Fiber 2.9g (+2.20g, +314.29%)
Sugars 5.26g (-0.92g, -14.89%)
Sugars, added N/A
Protein 2.34g (-3.84g, -62.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.4mg (-0.30mg, -17.65%)
Calcium, Ca12.0mg (+5.00mg, +71.43%)
Iron, Fe1.58mg (+0.27mg, +20.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Avocado, Cucumber, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Sesame Seed, Seaweed)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.57
All Nutrients Per 100g (3.527 oz)
Calories 154.0kcal (-10.00kcal, -6.10%)
Total Fat4.63g (+1.36g, +41.59%)
Saturated Fat 0.39g (+0.03g, +8.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 402.0mg (+9.00mg, +2.29%)
Total Carbohydrates 27.41g (+0.14g, +0.51%)
Dietary Fiber 1.5g (+0.80g, +114.29%)
Sugars 6.18g (=)
Sugars, added N/A
Protein 2.7g (-3.48g, -56.31%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.9mg (+0.20mg, +11.76%)
Calcium, Ca15.0mg (+8.00mg, +114.29%)
Iron, Fe1.39mg (+0.08mg, +6.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sugar Alcohol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Avocado, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Carrots, Cucumber, Lettuce, Ginger Miso Dressing (canola Oil, White Miso [filtered Water, Usda Organic Whole Soybeans, Non Gmo Rice, Salt, Koji Starter {aspergillus Oryzae}]), Onion, Rice Vinegar (water, Grain Vinegar, Sake Cake, Sugar, Salt), Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Lemon Juice ) Inari [soybean Curd (soybeans, Water, Soybean Oil, Calcium Chloride, Magnesium Chloride), Water, Caramel, Soy Sauce (water, Soybean, Wheat, Salti, Sugar], Seaweed, Sesame Seeds, Yukari Furikake (beefsteak Plant [red Shiso Leaves], Sugar, Salt, Yeast Extract & Malic Acids ) Soy Sauce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.05
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (=)
Total Fat8.57g (+5.30g, +162.08%)
Saturated Fat 1.43g (+1.07g, +297.22%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (=)
Sodium 407.0mg (+14.00mg, +3.56%)
Total Carbohydrates 20.0g (-7.27g, -26.66%)
Dietary Fiber 2.1g (+1.40g, +200.00%)
Sugars 5.0g (-1.18g, -19.09%)
Sugars, added N/A
Protein 2.14g (-4.04g, -65.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (=)
Iron, Fe0.93mg (-0.38mg, -29.01%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Potatoes, Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Sugar, Celery, Water, Sweet Pickle Relish (cucumber, Sugar, Distilled Vinegar, Salt, Calcium Chloride, Mustard Seed, Xanthan Gum, Celery Seed, Dehydrated Red Bell Pepper, Natural Flavors, Turmeric, Minced Onion), Mustard (water, Vinegar, Mustard Seed, Salt, Sugar, Turmeric, Paprika, Garlic Powder, Spices, Xanthan Gum, Annatto Extract Color, Natural Flavor), Onion, Vinegar, Red Bell Pepper, Salt, Modified Corn Starch, Natural Flavor, Sodium Benzoate (preservative), Potassium Sorbate (preservative), Xanthan Gum, Annatto Extract (color)