Mai 12pc Sp Salmon Avocado Roll Qbr, Salmon Avocado by Genji, Inc: Similar Foods

Product:
12pc Sp Salmon Avocado Roll Qbr, Salmon Avocado
Brand:
Mai
Maker:
Genji, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2327395/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 163.0kcal
Total Fat6.53g
Saturated Fat 1.22g
Trans Fat 0.0g
Cholesterol 12.0mg
Sodium 353.0mg
Total Carbohydrates 18.78g
Dietary Fiber 2.0g
Sugars 4.9g
Sugars, added N/A
Protein 6.12g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca16.0mg
Iron, Fe2.94mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Quinoa Brown Rice (water, Brown Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum)), Red Quinoa), Raw Salmon, Avocado, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Vegan Spicy Mayo (canola Oil Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrate), Red Chili Puree (jalapeno Peppers, Citric Acid), Water, Dextrose, Sesame Oil, Soy Sauce (water, Soybean, Wheat, Salt), Sugar, Distilled Vinegar, Salt, Pepper, Modified Corn Starch, Lemon Juice Concentrate, Rice Vinegar, Yeast Extract, Cultured Dextrose, Xanthan Gum), Wasabi (wasabi, Horseradish Sorbitol, Rapeseed, Oil, Salt, Natural Mustard Oil), Sesame Seed, Seaweed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.14
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (-4.00kcal, -2.45%)
Total Fat6.08g (-0.45g, -6.89%)
Saturated Fat 1.1g (-0.12g, -9.84%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-1.00mg, -8.33%)
Sodium 351.0mg (-2.00mg, -0.57%)
Total Carbohydrates 19.34g (+0.56g, +2.98%)
Dietary Fiber 1.7g (-0.30g, -15.00%)
Sugars 5.52g (+0.62g, +12.65%)
Sugars, added N/A
Protein 6.08g (-0.04g, -0.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.0mg (+2.00mg)
Calcium, Ca11.0mg (-5.00mg, -31.25%)
Iron, Fe2.98mg (+0.04mg, +1.36%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Quinoa Brown Rice (water, Brown Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum)), Red Quinoa), Raw Salmon, Avocado, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Vegan Spicy Mayo (expeller Pressed Canola Oil, Water, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrate), Red Chili Puree (red Jalapeno Peppers, Citric Acid), Water, Dextrose, Sesame Oil, Soy Sauce (water, Soybeans, Wheat, Salt), Cane Sugar, Distilled Vinegar, Salt, Cayenne Pepper, Modified Corn Starch, Lemon Juice Concentrate, Rice Vinegar, Yeast Extract, Cultured Dextrose, Xanthan Gum), Sesame Seeds, Seaweed Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.94
All Nutrients Per 100g (3.527 oz)
Calories 168.0kcal (+5.00kcal, +3.07%)
Total Fat3.75g (-2.78g, -42.57%)
Saturated Fat 0.42g (-0.80g, -65.57%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-4.00mg, -33.33%)
Sodium 351.0mg (-2.00mg, -0.57%)
Total Carbohydrates 26.67g (+7.89g, +42.01%)
Dietary Fiber 2.1g (+0.10g, +5.00%)
Sugars 5.0g (+0.10g, +2.04%)
Sugars, added N/A
Protein 7.08g (+0.96g, +15.69%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca17.0mg (+1.00mg, +6.25%)
Iron, Fe1.5mg (-1.44mg, -48.98%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Raw Tuna, Avocado, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Vegan Spicy Mayo (canola Oil, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrate), Red Chili Puree (jalapeno Peppers, Citric Acid), Water, Dextrose, Sesame Oil, Soy Sauce (water, Soybean, Wheat, Salt), Sugar, Distilled Vinegar, Salt, Pepper, Modified Corn Starch, Lemon Juice Concentrate, Rice Vinegar, Yeast Extract, Cultured Dextrose, Xanthan Gum), Wasabi (wasabi, Horseradish, Sorbitol, Rapeseed, Oil, Salt, Natural Mustard Oil), Sesame Seed, Seaweed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.47
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (-4.00kcal, -2.45%)
Total Fat5.29g (-1.24g, -18.99%)
Saturated Fat 1.47g (+0.25g, +20.49%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+6.00mg, +50.00%)
Sodium 359.0mg (+6.00mg, +1.70%)
Total Carbohydrates 18.82g (+0.04g, +0.21%)
Dietary Fiber 0.6g (-1.40g, -70.00%)
Sugars 1.76g (-3.14g, -64.08%)
Sugars, added N/A
Protein 8.24g (+2.12g, +34.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.8mg (+2.80mg)
Calcium, Ca12.0mg (-4.00mg, -25.00%)
Iron, Fe1.59mg (-1.35mg, -45.92%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Pork, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cabbage, Soy Sauce (water, Soybeans, Salt, And Wheat Flour), Contains Less Than 2% Of: Green Onion, Sugar, Garlic, Rice Flour, Spices, Salt, Sesame Seed Oil, Soybean Oil, Modified Corn Starch, Sodium Phosphate Sauce: Soy Sauce (water, Salt, Hydrolyzed Soy Protein, Molasses, Caramel Color), Sugar, Vinegar, Chili Sauce (jalapeno Puree, Chili Flake, Crushed Garlic, Vegetable Oil, Sugar, Vinegar, Modified Corn Starch), Cottonseed Oil, Sesame Seed Oil, Sodium Benzoate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.44
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (-4.00kcal, -2.45%)
Total Fat3.12g (-3.41g, -52.22%)
Saturated Fat 0.57g (-0.65g, -53.28%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (=)
Sodium 348.0mg (-5.00mg, -1.42%)
Total Carbohydrates 27.27g (+8.49g, +45.21%)
Dietary Fiber 1.4g (-0.60g, -30.00%)
Sugars 5.4g (+0.50g, +10.20%)
Sugars, added N/A
Protein 6.53g (+0.41g, +6.70%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.4mg (+1.40mg)
Calcium, Ca11.0mg (-5.00mg, -31.25%)
Iron, Fe1.53mg (-1.41mg, -47.96%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sushi Rice Water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sugar Alcohol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum})), Avocado, Raw Salmon, Raw Tuna, Crabstick (fish Protein (alaska Pollock And Or Pacific Whiting, Msc Certified), Water, Cane Sugar, Potato Starch, Tapioca Starch, Egg White, Contains Less Than 2% Of Natural Flavor (crab Juice), Potassium Chloride, Salt, Yeast Extract, Soy Lecithin, Color Added Paprika, Tomato Lycopene)), Cooked Shrimp (shrimp,salt), Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Cucumber, Sesame Seeds, Seaweed, Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.94
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (+2.00kcal, +1.23%)
Total Fat2.89g (-3.64g, -55.74%)
Saturated Fat 0.41g (-0.81g, -66.39%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-6.00mg, -50.00%)
Sodium 355.0mg (+2.00mg, +0.57%)
Total Carbohydrates 30.17g (+11.39g, +60.65%)
Dietary Fiber 0.8g (-1.20g, -60.00%)
Sugars 5.79g (+0.89g, +18.16%)
Sugars, added N/A
Protein 6.2g (+0.08g, +1.31%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.2mg (+1.20mg)
Calcium, Ca17.0mg (+1.00mg, +6.25%)
Iron, Fe1.49mg (-1.45mg, -49.32%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sugar Alcohol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Raw Tuna, Avocado, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Sesame Seeds, Seaweed, Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.99
All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (-3.00kcal, -1.84%)
Total Fat8.44g (+1.91g, +29.25%)
Saturated Fat 0.84g (-0.38g, -31.15%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-9.00mg, -75.00%)
Sodium 362.0mg (+9.00mg, +2.55%)
Total Carbohydrates 19.83g (+1.05g, +5.59%)
Dietary Fiber 2.5g (+0.50g, +25.00%)
Sugars 5.49g (+0.59g, +12.04%)
Sugars, added N/A
Protein 2.53g (-3.59g, -58.66%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.3mg (+2.30mg)
Calcium, Ca17.0mg (+1.00mg, +6.25%)
Iron, Fe3.04mg (+0.10mg, +3.40%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Quinoa Brown Rice (water, Brown Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum)), Red Quinoa), Avocado, Cucumber, Garlic Mayo Sauce (vegenaise (canola Oil, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrated), Soy Sauce (soy Sauce Water, Wheat, Soybeans, Salt), Salted Sake Water, Rice, Salt), Water, Dried Cane Syrup, Vinegar, Yeast Extract), Garlic Powder), Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt Organic Locust Bean Gum), Carrots, Lettuce, Sesame Seeds, Seaweed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.95
All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (-3.00kcal, -1.84%)
Total Fat7.55g (+1.02g, +15.62%)
Saturated Fat 3.3g (+2.08g, +170.49%)
Trans Fat N/A
Cholesterol 9.0mg (-3.00mg, -25.00%)
Sodium 340.0mg (-13.00mg, -3.68%)
Total Carbohydrates 20.75g (+1.97g, +10.49%)
Dietary Fiber 0.9g (-1.10g, -55.00%)
Sugars 3.77g (-1.13g, -23.06%)
Sugars, added N/A
Protein 2.83g (-3.29g, -53.76%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.1mg (+1.10mg)
Calcium, Ca19.0mg (+3.00mg, +18.75%)
Iron, Fe1.02mg (-1.92mg, -65.31%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tempura Shrimp (wheat Flour), Avocado, Lettuce, Cucumber, Cream Cheese, White Rice, Nori [roasted Seaweed), Mayonnaise, Garlic Powder, Eel Sauce, Spicy Mayo Sauce, Sriracha Oil Sauce, Condensed Milk, Sugar, Salt, Sesame Seeds, Fried Onion, Sushi Vinegar (corn Syrup, Vinegar Brown Sugar), Wasabi (horse Radish, Fd & C Blue No 1 & Yellow No 5), Pickled Ginger [ginger Saccharin, Citric, Lactic, Acetic Acid), Soy Sauce (water, Wheat, Soybeans, Lactic, Sodium Benzoate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.80
All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal (-6.00kcal, -3.68%)
Total Fat10.71g (+4.18g, +64.01%)
Saturated Fat 1.79g (+0.57g, +46.72%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-1.00mg, -8.33%)
Sodium 343.0mg (-10.00mg, -2.83%)
Total Carbohydrates 14.29g (-4.49g, -23.91%)
Dietary Fiber 2.1g (+0.10g, +5.00%)
Sugars 3.57g (-1.33g, -27.14%)
Sugars, added N/A
Protein 1.43g (-4.69g, -76.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid6.4mg (+6.40mg)
Calcium, Ca14.0mg (-2.00mg, -12.50%)
Iron, Fe0.51mg (-2.43mg, -82.65%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Potato Salad Dressing (whipped Salad Dressing [soybean Oil, Water, Sugar, Vinegar, Egg Yolks, Modified Corn Starch, Salt, Natural Flavor, Mustard Flour, Paprika, Calcium Disodium Edta {to Protect Flavor}], Mustard [distilled Vinegar, Mustard Seed, Salt, Turmeric, Spices], Sugar, Contains 2% Or Less Salt, Pepper, Lactic Acid), Yellow Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.82
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+4.00kcal, +2.45%)
Total Fat3.35g (-3.18g, -48.70%)
Saturated Fat 0.3g (-0.92g, -75.41%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-3.00mg, -25.00%)
Sodium 358.0mg (+5.00mg, +1.42%)
Total Carbohydrates 28.05g (+9.27g, +49.36%)
Dietary Fiber 1.5g (-0.50g, -25.00%)
Sugars 5.18g (+0.28g, +5.71%)
Sugars, added N/A
Protein 7.32g (+1.20g, +19.61%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca6.0mg (-10.00mg, -62.50%)
Iron, Fe1.65mg (-1.29mg, -43.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, White Rice, Raw Tuna Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum)), Avocado, Raw Salmon, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Vegan Spicy Mayo (canola Oil, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrate), Red Chili Puree (jalapeno Peppers, Citric Acid), Water, Dextrose, Sesame Oil, Soy Sauce (water, Soybean, Wheat, Salt), Sugar, Distilled Vinegar, Salt, Pepper, Modified Corn Starch, Lemon Juice Concentrate, Rice Vinegar, Yeast Extract, Cultured Dextrose, Xanthan Gum), Wasabi (wasabi, Horseradish, Sorbitol, Rapeseed, Oil, Salt, Natural Mustard Oil), Sesame Seed, Seaweed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.99
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (+1.00kcal, +0.61%)
Total Fat5.25g (-1.28g, -19.60%)
Saturated Fat 0.66g (-0.56g, -45.90%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-4.00mg, -33.33%)
Sodium 359.0mg (+6.00mg, +1.70%)
Total Carbohydrates 25.6g (+6.82g, +36.32%)
Dietary Fiber 1.5g (-0.50g, -25.00%)
Sugars 5.91g (+1.01g, +20.61%)
Sugars, added N/A
Protein 4.81g (-1.31g, -21.41%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.2mg (+2.20mg)
Calcium, Ca4.0mg (-12.00mg, -75.00%)
Iron, Fe1.38mg (-1.56mg, -53.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Salt, Citric Acid, Kelp Extract (kelp Extract, Sugar Alcohol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Avocado, Raw Tuna, Raw Salmon, Cucumber, Bbq Sauce (soy Sauce [wheat, Soybeans, Salt], Cane Sugar, Dextrose, Salted Sake [rice, Koji {aspergillus Oryzae}, Salt], Corn Starch, Caramel Color, Yeast Extract, Xanthan Gum), Carrots, Pickled Ginger (ginger, Salt, Sugar, Vinegar), Lettuce, Tempura Crunch (corn Starch [non Gluten], Rice Bran Oil, Potato Starch, Rice Flour, Corn Flour, Baking Powder [sodium Bicarbonate, Tapioka Sapp], Salt, Xanthan Gum), Garlic Mayo Sauce (vegenaise (canola Oil, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrated), Soy Sauce (wheat, Soybeans, Salt), Salted Sake (rice, Salt), Dried Cane Syrup, Vinegar, Yeast Extract), Garlic Powder), Vegan Spicy Mayo (expeller Pressed Canola Oil, Modified Food Starches, White Distilled Vinegar, Sugar, Garlic Puree (garlic, Citric Acid), Lemon Juice Concentrate, Pea Protein, Spice, Tapioca Maltodextrin, Fruit & Vegetable Juice (color)), Red Chili Puree (red Jalapeno Peppers, Citric Acid), Dextrose, Sesame Oil, Soy Sauce (soybeans, Wheat, Salt), Cane Sugar, Distilled Vinegar, Cayenne Pepper, Modified Corn Starch, Lemon Juice Concentrate, Rice Vinegar, Yeast Extract, Cultured Dextrose, Xanthan Gum), Jalapeno Pepper, Masago (capelin Roe Sugar, Gluten Free Soy Sauce (salt, Soybeans,alcohol), Annatto), Fried Shallot (shallot, Soybean Oil), Seaweed Soy Sauce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.63
All Nutrients Per 100g (3.527 oz)
Calories 168.0kcal (+5.00kcal, +3.07%)
Total Fat10.4g (+3.87g, +59.26%)
Saturated Fat 4.4g (+3.18g, +260.66%)
Trans Fat 0.6g (+0.60g)
Cholesterol 16.0mg (+4.00mg, +33.33%)
Sodium 360.0mg (+7.00mg, +1.98%)
Total Carbohydrates 11.2g (-7.58g, -40.36%)
Dietary Fiber 3.2g (+1.20g, +60.00%)
Sugars 0.8g (-4.10g, -83.67%)
Sugars, added N/A
Protein 6.8g (+0.68g, +11.11%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid3.6mg (+3.60mg)
Calcium, Ca24.0mg (+8.00mg, +50.00%)
Iron, Fe0.14mg (-2.80mg, -95.24%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Beef And Pork, Cooked Pinto Beans, Rolled Oats, Tomato Paste, Chili Pepper, Textured Soy Flour (soy Flour, Caramel Color), Salt, Modified Food Starch, Corn Meal, Sugar, Garlic Powder, Cumin, Onion Powder, Oregano, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.11
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (+7.00kcal, +4.29%)
Total Fat9.19g (+2.66g, +40.74%)
Saturated Fat 4.59g (+3.37g, +276.23%)
Trans Fat N/A
Cholesterol 16.0mg (+4.00mg, +33.33%)
Sodium 353.0mg (=)
Total Carbohydrates 15.19g (-3.59g, -19.12%)
Dietary Fiber 1.1g (-0.90g, -45.00%)
Sugars 1.06g (-3.84g, -78.37%)
Sugars, added N/A
Protein 6.71g (+0.59g, +9.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.3mg (+1.30mg)
Calcium, Ca14.0mg (-2.00mg, -12.50%)
Iron, Fe0.51mg (-2.43mg, -82.65%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A13.0ug
Ingredients
Filling: Chicken Broth, Cooked White Chicken Meat, Vegetable Mix (carrots, Green Beans, Peas, Corn, Salt), Wheat Flour, Butter (cream), Modified Corn Starch, Chicken Base (salt, Sugar, Cooked Mechanically Separated Chicken Meat, Soybean Oil, Onion Powder, Rendered Chicken Fat, Turmeric, Natural Flavoring [spice Extractives]), Xanthan Gum, Guar Gum, Nisin Preparation, Crust: Wheat Flour, Palm Oil, Water, Nonfat Milk Solids (nonfat Dry Milk And Whey Solids), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.28
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (-4.00kcal, -2.45%)
Total Fat2.6g (-3.93g, -60.18%)
Saturated Fat 0.32g (-0.90g, -73.77%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+11.00mg, +91.67%)
Sodium 344.0mg (-9.00mg, -2.55%)
Total Carbohydrates 24.68g (+5.90g, +31.42%)
Dietary Fiber 0.3g (-1.70g, -85.00%)
Sugars 5.19g (+0.29g, +5.92%)
Sugars, added N/A
Protein 9.74g (+3.62g, +59.15%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.2mg (+1.20mg)
Calcium, Ca13.0mg (-3.00mg, -18.75%)
Iron, Fe1.17mg (-1.77mg, -60.20%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sugar Alcohol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Raw Tuna, Raw Salmon, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Cooked Shrimp Nigiri (shrimp, Salt ), Lettuce, Seaweed Soy Sauce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.87
All Nutrients Per 100g (3.527 oz)
Calories 155.0kcal (-8.00kcal, -4.91%)
Total Fat9.39g (+2.86g, +43.80%)
Saturated Fat 3.76g (+2.54g, +208.20%)
Trans Fat 0.47g (+0.47g)
Cholesterol 23.0mg (+11.00mg, +91.67%)
Sodium 357.0mg (+4.00mg, +1.13%)
Total Carbohydrates 10.8g (-7.98g, -42.49%)
Dietary Fiber 0.9g (-1.10g, -55.00%)
Sugars 0.47g (-4.43g, -90.41%)
Sugars, added N/A
Protein 7.04g (+0.92g, +15.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca9.0mg (-7.00mg, -43.75%)
Iron, Fe0.51mg (-2.43mg, -82.65%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef, Rehydrated Potatoes, Water, Contains 2% Or Less Of Salt, Sugar, Flavoring, Spice, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.88
All Nutrients Per 100g (3.527 oz)
Calories 155.0kcal (-8.00kcal, -4.91%)
Total Fat2.77g (-3.76g, -57.58%)
Saturated Fat 0.4g (-0.82g, -67.21%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+7.00mg, +58.33%)
Sodium 342.0mg (-11.00mg, -3.12%)
Total Carbohydrates 24.51g (+5.73g, +30.51%)
Dietary Fiber 1.2g (-0.80g, -40.00%)
Sugars 5.14g (+0.24g, +4.90%)
Sugars, added N/A
Protein 8.3g (+2.18g, +35.62%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.4mg (+1.40mg)
Calcium, Ca8.0mg (-8.00mg, -50.00%)
Iron, Fe1.07mg (-1.87mg, -63.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sugar Alcohol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Raw Tuna, Raw Salmon, Avocado, Crabstick (fish Protein (alaska Pollock And Or Pacific Whiting, Msc Certified), Water, Cane Sugar, Potato Starch, Tapioca Starch, Egg White, Contains Less Than 2% Of Natural Flavor (crab Juice), Potassium Chloride, Salt, Yeast Extract, Soy Lecithin, Color Added (paprika, Tomato Lycopene)), Cooked Shrimp Nigiri (shrimp, Salt), Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Cucumber, Lettuce, Seaweed