Pillsbury Maple Madness Mini Waffles by General Mills Sales Inc: Similar Foods
- Product:
- Pillsbury Maple Madness Mini Waffles
- Brand:
- Pillsbury
- Maker:
- General Mills Sales Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2688691/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 271.0kcal | |
| Total Fat | 7.09g | |
| Saturated Fat | 1.1g | |
| Trans Fat | 0.09g | |
| Cholesterol | 1.0mg | |
| Sodium | 219.0mg | |
| Total Carbohydrates | 47.44g | |
| Dietary Fiber | 2.6g | |
| Sugars | 16.6g | |
| Sugars, added | N/A | |
| Protein | 4.38g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg | |
| Iron, Fe | 1.74mg | |
| Potassium, K | 151.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Whole Wheat Flour, Bleached Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil Contains 2% Or Less Of: Leavening (baking Soda, Sodium Aluminum Phosphate, Potassium Bicarbonate, Monocalcium Phosphate), Soy Lecithin, Salt, Modified Corn Starch, Nonfat Milk, Egg, Natural Flavor, Maple Syrup | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 272.0kcal (+1.00kcal, +0.37%) | |
| Total Fat | 7.34g (+0.25g, +3.53%) | |
| Saturated Fat | 1.13g (+0.03g, +2.73%) | |
| Trans Fat | 0.1g (+0.01g, +11.11%) | |
| Cholesterol | 1.0mg (=) | |
| Sodium | 221.0mg (+2.00mg, +0.91%) | |
| Total Carbohydrates | 46.89g (-0.55g, -1.16%) | |
| Dietary Fiber | 2.6g (=) | |
| Sugars | 15.21g (-1.39g, -8.37%) | |
| Sugars, added | N/A | |
| Protein | 4.47g (+0.09g, +2.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-1.00mg, -2.94%) | |
| Iron, Fe | 1.78mg (+0.04mg, +2.30%) | |
| Potassium, K | 154.0mg (+3.00mg, +1.99%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Water, Whole Wheat Flour, Bleached Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil Contains 2% Or Less Of: Leavening (baking Soda, Sodium Aluminum Phosphate, Potassium Bicarbonate, Monocalcium Phosphate), Whole Grain Yellow Corn Flour, Soy Lecithin, Salt, Modified Corn Starch, Nonfat Milk, Canola Oil, Modified Potato Starch, Dextrose, Fructose, Egg, Fruit Juice, Cellulose Gum, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 275.0kcal (+4.00kcal, +1.48%) | |
| Total Fat | 6.93g (-0.16g, -2.26%) | |
| Saturated Fat | 2.64g (+1.54g, +140.00%) | |
| Trans Fat | 0.21g (+0.12g, +133.33%) | |
| Cholesterol | 11.0mg (+10.00mg, +1000.00%) | |
| Sodium | 225.0mg (+6.00mg, +2.74%) | |
| Total Carbohydrates | 48.82g (+1.38g, +2.91%) | |
| Dietary Fiber | 2.8g (+0.20g, +7.69%) | |
| Sugars | 15.27g (-1.33g, -8.01%) | |
| Sugars, added | N/A | |
| Protein | 6.68g (+2.30g, +52.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (-3.00mg, -8.82%) | |
| Iron, Fe | 1.88mg (+0.14mg, +8.05%) | |
| Potassium, K | 167.0mg (+16.00mg, +10.60%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Neufchatel Cheese (milk, Cream, Cultures, Salt, Carob Bean Gum), Sugar, Maltodextrin, Soybean Oil Contains 2% Or Less Of: Whey, Yeast, Salt, Modified Corn Starch, Corn Starch, Cream Of Tartar, Methylcellulose, Strawberry Powder, Beet Powder (color), Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 277.0kcal (+6.00kcal, +2.21%) | |
| Total Fat | 6.82g (-0.27g, -3.81%) | |
| Saturated Fat | 2.64g (+1.54g, +140.00%) | |
| Trans Fat | 0.21g (+0.12g, +133.33%) | |
| Cholesterol | 11.0mg (+10.00mg, +1000.00%) | |
| Sodium | 224.0mg (+5.00mg, +2.28%) | |
| Total Carbohydrates | 49.27g (+1.83g, +3.86%) | |
| Dietary Fiber | 2.9g (+0.30g, +11.54%) | |
| Sugars | 15.53g (-1.07g, -6.45%) | |
| Sugars, added | N/A | |
| Protein | 6.69g (+2.31g, +52.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+1.00mg, +2.94%) | |
| Iron, Fe | 1.92mg (+0.18mg, +10.34%) | |
| Potassium, K | 167.0mg (+16.00mg, +10.60%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Neufchatel Cheese (milk, Cream, Cultures, Salt, Carob Bean Gum), Sugar, Maltodextrin, Soybean Oil Contains 2% Or Less Of: Whey, Yeast, Salt, Cinnamon, Modified Corn Starch, Corn Starch, Cream Of Tartar, Methylcellulose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 282.0kcal (+11.00kcal, +4.06%) | |
| Total Fat | 7.06g (-0.03g, -0.42%) | |
| Saturated Fat | 2.94g (+1.84g, +167.27%) | |
| Trans Fat | 0.0g (-0.09g, -100.00%) | |
| Cholesterol | 12.0mg (+11.00mg, +1100.00%) | |
| Sodium | 224.0mg (+5.00mg, +2.28%) | |
| Total Carbohydrates | 48.24g (+0.80g, +1.69%) | |
| Dietary Fiber | 2.4g (-0.20g, -7.69%) | |
| Sugars | 15.29g (-1.31g, -7.89%) | |
| Sugars, added | N/A | |
| Protein | 7.06g (+2.68g, +61.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+1.00mg, +2.94%) | |
| Iron, Fe | 1.88mg (+0.14mg, +8.05%) | |
| Potassium, K | 165.0mg (+14.00mg, +9.27%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Neufchatel Cheese (milk, Cream, Cheese Culture, Salt, Carob Bean Gum), Sugar, Maltodextrin, Soybean Oil Contains Less Than 2% Of: Nonfat Milk, Yeast, Salt, Modified Corn Starch, Corn Starch, Cream Of Tartar, Methylcellulose, Strawberry Powder, Beet Powder Color, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 275.0kcal (+4.00kcal, +1.48%) | |
| Total Fat | 8.82g (+1.73g, +24.40%) | |
| Saturated Fat | 0.98g (-0.12g, -10.91%) | |
| Trans Fat | 0.0g (-0.09g, -100.00%) | |
| Cholesterol | 20.0mg (+19.00mg, +1900.00%) | |
| Sodium | 235.0mg (+16.00mg, +7.31%) | |
| Total Carbohydrates | 47.06g (-0.38g, -0.80%) | |
| Dietary Fiber | 2.0g (-0.60g, -23.08%) | |
| Sugars | 15.69g (-0.91g, -5.48%) | |
| Sugars, added | N/A | |
| Protein | 3.92g (-0.46g, -10.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg (+5.00mg, +14.71%) | |
| Iron, Fe | 2.12mg (+0.38mg, +21.84%) | |
| Potassium, K | 137.0mg (-14.00mg, -9.27%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Water, Whole Wheat Flour, Sugar, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn, Cornmeal, Canola Oil, Eggs, Sweet Whey, Modified Food Starch, Baking Powder, Salt, Natural Vanilla Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 294.0kcal (+23.00kcal, +8.49%) | |
| Total Fat | 13.97g (+6.88g, +97.04%) | |
| Saturated Fat | 6.62g (+5.52g, +501.82%) | |
| Trans Fat | 0.0g (-0.09g, -100.00%) | |
| Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
| Sodium | 235.0mg (+16.00mg, +7.31%) | |
| Total Carbohydrates | 41.18g (-6.26g, -13.20%) | |
| Dietary Fiber | 0.7g (-1.90g, -73.08%) | |
| Sugars | 13.24g (-3.36g, -20.24%) | |
| Sugars, added | N/A | |
| Protein | 2.94g (-1.44g, -32.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (-5.00mg, -14.71%) | |
| Iron, Fe | 0.74mg (-1.00mg, -57.47%) | |
| Potassium, K | 154.0mg (+3.00mg, +1.99%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Enriched Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Apples, Palm Oil, Raisins, Sugar, Food Starch Modified, Corn Syrup, Pineapple, Contains 2% Or Less Of: Egg, Apple Cider Vinegar, Salt, Dextrose, Spices, Natural And Artificial Flavor, Ascorbic Acid, Citric Acid, Potassium Sorbate And Calcium Propionate (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 275.0kcal (+4.00kcal, +1.48%) | |
| Total Fat | 7.84g (+0.75g, +10.58%) | |
| Saturated Fat | 1.96g (+0.86g, +78.18%) | |
| Trans Fat | 0.0g (-0.09g, -100.00%) | |
| Cholesterol | 29.0mg (+28.00mg, +2800.00%) | |
| Sodium | 235.0mg (+16.00mg, +7.31%) | |
| Total Carbohydrates | 45.1g (-2.34g, -4.93%) | |
| Dietary Fiber | 2.0g (-0.60g, -23.08%) | |
| Sugars | 17.65g (+1.05g, +6.33%) | |
| Sugars, added | N/A | |
| Protein | 3.92g (-0.46g, -10.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 39.0mg (+5.00mg, +14.71%) | |
| Iron, Fe | 2.12mg (+0.38mg, +21.84%) | |
| Potassium, K | 137.0mg (-14.00mg, -9.27%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Water, Whole Wheat Flour, Sugar, Enriched Flour (wheat Flour, Malted Barley Flour, Reduced Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Banana Puree, Canola Oil, Eggs, Apple Sauce, Sweet Whey, Modified Food Starch, Baking Powder, Sodium Bicarbonate, Salt, Natural Vanilla Flavor, Nutmeg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 275.0kcal (+4.00kcal, +1.48%) | |
| Total Fat | 11.25g (+4.16g, +58.67%) | |
| Saturated Fat | 1.25g (+0.15g, +13.64%) | |
| Trans Fat | 0.0g (-0.09g, -100.00%) | |
| Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
| Sodium | 200.0mg (-19.00mg, -8.68%) | |
| Total Carbohydrates | 35.0g (-12.44g, -26.22%) | |
| Dietary Fiber | 7.5g (+4.90g, +188.46%) | |
| Sugars | 10.0g (-6.60g, -39.76%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+0.62g, +14.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+16.00mg, +47.06%) | |
| Iron, Fe | 1.75mg (+0.01mg, +0.57%) | |
| Potassium, K | 175.0mg (+24.00mg, +15.89%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Water, Cooked Quinoa (quinoa, Water), Apples, Maple Syrup, Expeller Pressed Canola Oil, Oat Fiber, Vanilla Extract, Amaranth Flour, Teff Flour, Flaxseed Meal, Cinnamon, Milled Chia Seeds, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 280.0kcal (+9.00kcal, +3.32%) | |
| Total Fat | 16.95g (+9.86g, +139.07%) | |
| Saturated Fat | 9.32g (+8.22g, +747.27%) | |
| Trans Fat | 0.0g (-0.09g, -100.00%) | |
| Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
| Sodium | 229.0mg (+10.00mg, +4.57%) | |
| Total Carbohydrates | 28.81g (-18.63g, -39.27%) | |
| Dietary Fiber | 1.7g (-0.90g, -34.62%) | |
| Sugars | 21.19g (+4.59g, +27.65%) | |
| Sugars, added | N/A | |
| Protein | 3.39g (-0.99g, -22.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg (-17.00mg, -50.00%) | |
| Iron, Fe | 1.27mg (-0.47mg, -27.01%) | |
| Potassium, K | 127.0mg (-24.00mg, -15.89%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cashewmilk (filtered Water, Cashews), Cane Sugar, Organic Coconut Oil, Peanuts, Rice Flour, Organic Tapioca Syrup, Peanut Oil, Invert Sugar, Palm Oil, Cocoa, Pea Protein, Sea Salt, Cocoa (processed With Alkali), Chocolate Liquor, Canola Oil, Guar Gum, Locust Bean Gum, Salt, Natural Flavor, Cocoa Butter, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 280.0kcal (+9.00kcal, +3.32%) | |
| Total Fat | 16.95g (+9.86g, +139.07%) | |
| Saturated Fat | 9.32g (+8.22g, +747.27%) | |
| Trans Fat | 0.0g (-0.09g, -100.00%) | |
| Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
| Sodium | 229.0mg (+10.00mg, +4.57%) | |
| Total Carbohydrates | 28.81g (-18.63g, -39.27%) | |
| Dietary Fiber | 1.7g (-0.90g, -34.62%) | |
| Sugars | 21.19g (+4.59g, +27.65%) | |
| Sugars, added | N/A | |
| Protein | 3.39g (-0.99g, -22.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg (-17.00mg, -50.00%) | |
| Iron, Fe | 1.27mg (-0.47mg, -27.01%) | |
| Potassium, K | 127.0mg (-24.00mg, -15.89%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Cashewmilk (filtered Water, Cashews), Cane Sugar, Organic Coconut Oil, Peanuts, Rice Flour, Organic Tapioca Syrup, Peanut Oil, Invert Sugar, Palm Oil, Cocoa, Pea Protein, Sea Salt, Cocoa (processed With Alkali), Chocolate Liquor, Canola Oil, Guar Gum, Locust Bean Gum, Salt, Natural Flavor, Cocoa Butter, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-21.00kcal, -7.75%) | |
| Total Fat | 10.71g (+3.62g, +51.06%) | |
| Saturated Fat | 5.36g (+4.26g, +387.27%) | |
| Trans Fat | 0.0g (-0.09g, -100.00%) | |
| Cholesterol | 18.0mg (+17.00mg, +1700.00%) | |
| Sodium | 196.0mg (-23.00mg, -10.50%) | |
| Total Carbohydrates | 39.29g (-8.15g, -17.18%) | |
| Dietary Fiber | 7.1g (+4.50g, +173.08%) | |
| Sugars | 21.43g (+4.83g, +29.10%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-0.81g, -18.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (-9.00mg, -26.47%) | |
| Iron, Fe | 0.0mg (-1.74mg, -100.00%) | |
| Potassium, K | 161.0mg (+10.00mg, +6.62%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Chickpea Puree (chickpeas [dried], Water), Egg Whites, Sugar, Brown Rice Flour, Unsalted Butter (cream [milk], Natural Flavors), Zucchini, Semi Sweet Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Brown Sugar, Soluble Corn Fiber, Butternut Squash Puree, Potato Starch, Natural Flavors, Contains Less Than 2% Of: Citrus Fiber, Salt, Leavening (baking Powder) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 248.0kcal (-23.00kcal, -8.49%) | |
| Total Fat | 11.2g (+4.11g, +57.97%) | |
| Saturated Fat | 5.6g (+4.50g, +409.09%) | |
| Trans Fat | 0.0g (-0.09g, -100.00%) | |
| Cholesterol | 24.0mg (+23.00mg, +2300.00%) | |
| Sodium | 224.0mg (+5.00mg, +2.28%) | |
| Total Carbohydrates | 34.4g (-13.04g, -27.49%) | |
| Dietary Fiber | 0.8g (-1.80g, -69.23%) | |
| Sugars | 16.8g (+0.20g, +1.20%) | |
| Sugars, added | N/A | |
| Protein | 3.2g (-1.18g, -26.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 56.0mg (+22.00mg, +64.71%) | |
| Iron, Fe | 0.8mg (-0.94mg, -54.02%) | |
| Potassium, K | 152.0mg (+1.00mg, +0.66%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Pumpkin Pie (pumpkin, Water, Wheat Flour, Sugar, Palm Oil, Eggs, Corn Syrup Solids, Nonfat Milk, Whole Milk, Contains 1% Or Less: Graham Flour, Molasses, Honey, Salt, Baking Soda, Food Starch Modified, Dextrose, Spices, Carob Bean Gum, Corn Starch, Cellulose Gum, Agar, Carrageenan, Potassium Chloride Potassium Sorbate [preservative], Sorbic Acid [preservative], Mono And Diglycerides, Xanthan Gum, Natural Flavor, Citric Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 248.0kcal (-23.00kcal, -8.49%) | |
| Total Fat | 11.2g (+4.11g, +57.97%) | |
| Saturated Fat | 5.6g (+4.50g, +409.09%) | |
| Trans Fat | 0.0g (-0.09g, -100.00%) | |
| Cholesterol | 24.0mg (+23.00mg, +2300.00%) | |
| Sodium | 224.0mg (+5.00mg, +2.28%) | |
| Total Carbohydrates | 34.4g (-13.04g, -27.49%) | |
| Dietary Fiber | 0.8g (-1.80g, -69.23%) | |
| Sugars | 16.8g (+0.20g, +1.20%) | |
| Sugars, added | N/A | |
| Protein | 3.2g (-1.18g, -26.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 56.0mg (+22.00mg, +64.71%) | |
| Iron, Fe | 0.8mg (-0.94mg, -54.02%) | |
| Potassium, K | 152.0mg (+1.00mg, +0.66%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Pumpkin, Water, Wheat Flour, Sugar, Palm Oil, Eggs, Corn Syrup Solids, Nonfat Milk, Whole Milk, Contains 1% Or Less: Graham Flour, Molasses, Honey, Salt, Baking Soda, Food Starch Modified, Dextrose, Spices, Carob Bean Gum, Corn Starch, Cellulose Gum, Agar, Carrageenan, Potassium Chloride, Potassium Sorbate (preservative), Sorbic Acid (preservative), Mono And Diglycerides, Xanthan Gum, Natural Flavor, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-21.00kcal, -7.75%) | |
| Total Fat | 0.0g (-7.09g, -100.00%) | |
| Saturated Fat | 0.0g (-1.10g, -100.00%) | |
| Trans Fat | 0.0g (-0.09g, -100.00%) | |
| Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
| Sodium | 250.0mg (+31.00mg, +14.16%) | |
| Total Carbohydrates | 53.12g (+5.68g, +11.97%) | |
| Dietary Fiber | 9.4g (+6.80g, +261.54%) | |
| Sugars | 9.38g (-7.22g, -43.49%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+8.12g, +185.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (-3.00mg, -8.82%) | |
| Iron, Fe | 3.44mg (+1.70mg, +97.70%) | |
| Potassium, K | 156.0mg (+5.00mg, +3.31%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Sprouted Wheat Berries, Water, Organic Honey, Organic Wheat Gluten, Organic Sprouted Millet, Organic Sprouted Rye, Yeast, Organic Oats, Organic Sprouted Barley, Organic Sprouted Corn Grits, Organic Brown Rice, Sea Salt, Organic Sprouted Whole Wheat Flour, Organic Molasses, Organic Cultured Wheat Starch And Organic Whole Wheat Flour (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (-8.00kcal, -2.95%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.0g (-1.10g, -100.00%) | |
| Trans Fat | 0.0g (-0.09g, -100.00%) | |
| Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
| Sodium | 184.0mg (-35.00mg, -15.98%) | |
| Total Carbohydrates | 50.88g (+3.44g, +7.25%) | |
| Dietary Fiber | 3.5g (+0.90g, +34.62%) | |
| Sugars | 1.75g (-14.85g, -89.46%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+4.39g, +100.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 46.0mg (+12.00mg, +35.29%) | |
| Iron, Fe | 2.53mg (+0.79mg, +45.40%) | |
| Potassium, K | 149.0mg (-2.00mg, -1.32%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total fat (NLEA) | 3.51g | |
| Ingredients | ||
|---|---|---|
Water, Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Yeast, Potassium Chloride, Vital Wheat Gluten, Salt, Sodium Stearoyl Lactylate, Calcium Propionate, Datem, Vegetable Shortening, Ammonium Sulfate, Natural Flavor, Ascorbic Acid, Calcium Sulfate, Potassium Iodate, L Cysteine, Enzymes | ||