Pillsbury Maple Madness Mini Waffles by General Mills Sales Inc: Similar Foods

Product:
Pillsbury Maple Madness Mini Waffles
Brand:
Pillsbury
Maker:
General Mills Sales Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2688691/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal
Total Fat7.09g
Saturated Fat 1.1g
Trans Fat 0.09g
Cholesterol 1.0mg
Sodium 219.0mg
Total Carbohydrates 47.44g
Dietary Fiber 2.6g
Sugars 16.6g
Sugars, added N/A
Protein 4.38g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg
Iron, Fe1.74mg
Potassium, K151.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Whole Wheat Flour, Bleached Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil Contains 2% Or Less Of: Leavening (baking Soda, Sodium Aluminum Phosphate, Potassium Bicarbonate, Monocalcium Phosphate), Soy Lecithin, Salt, Modified Corn Starch, Nonfat Milk, Egg, Natural Flavor, Maple Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.39
All Nutrients Per 100g (3.527 oz)
Calories 272.0kcal (+1.00kcal, +0.37%)
Total Fat7.34g (+0.25g, +3.53%)
Saturated Fat 1.13g (+0.03g, +2.73%)
Trans Fat 0.1g (+0.01g, +11.11%)
Cholesterol 1.0mg (=)
Sodium 221.0mg (+2.00mg, +0.91%)
Total Carbohydrates 46.89g (-0.55g, -1.16%)
Dietary Fiber 2.6g (=)
Sugars 15.21g (-1.39g, -8.37%)
Sugars, added N/A
Protein 4.47g (+0.09g, +2.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-1.00mg, -2.94%)
Iron, Fe1.78mg (+0.04mg, +2.30%)
Potassium, K154.0mg (+3.00mg, +1.99%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Water, Whole Wheat Flour, Bleached Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil Contains 2% Or Less Of: Leavening (baking Soda, Sodium Aluminum Phosphate, Potassium Bicarbonate, Monocalcium Phosphate), Whole Grain Yellow Corn Flour, Soy Lecithin, Salt, Modified Corn Starch, Nonfat Milk, Canola Oil, Modified Potato Starch, Dextrose, Fructose, Egg, Fruit Juice, Cellulose Gum, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.78
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (+4.00kcal, +1.48%)
Total Fat6.93g (-0.16g, -2.26%)
Saturated Fat 2.64g (+1.54g, +140.00%)
Trans Fat 0.21g (+0.12g, +133.33%)
Cholesterol 11.0mg (+10.00mg, +1000.00%)
Sodium 225.0mg (+6.00mg, +2.74%)
Total Carbohydrates 48.82g (+1.38g, +2.91%)
Dietary Fiber 2.8g (+0.20g, +7.69%)
Sugars 15.27g (-1.33g, -8.01%)
Sugars, added N/A
Protein 6.68g (+2.30g, +52.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-3.00mg, -8.82%)
Iron, Fe1.88mg (+0.14mg, +8.05%)
Potassium, K167.0mg (+16.00mg, +10.60%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Whole Wheat Flour, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Neufchatel Cheese (milk, Cream, Cultures, Salt, Carob Bean Gum), Sugar, Maltodextrin, Soybean Oil Contains 2% Or Less Of: Whey, Yeast, Salt, Modified Corn Starch, Corn Starch, Cream Of Tartar, Methylcellulose, Strawberry Powder, Beet Powder (color), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.82
All Nutrients Per 100g (3.527 oz)
Calories 277.0kcal (+6.00kcal, +2.21%)
Total Fat6.82g (-0.27g, -3.81%)
Saturated Fat 2.64g (+1.54g, +140.00%)
Trans Fat 0.21g (+0.12g, +133.33%)
Cholesterol 11.0mg (+10.00mg, +1000.00%)
Sodium 224.0mg (+5.00mg, +2.28%)
Total Carbohydrates 49.27g (+1.83g, +3.86%)
Dietary Fiber 2.9g (+0.30g, +11.54%)
Sugars 15.53g (-1.07g, -6.45%)
Sugars, added N/A
Protein 6.69g (+2.31g, +52.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+1.00mg, +2.94%)
Iron, Fe1.92mg (+0.18mg, +10.34%)
Potassium, K167.0mg (+16.00mg, +10.60%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Whole Wheat Flour, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Neufchatel Cheese (milk, Cream, Cultures, Salt, Carob Bean Gum), Sugar, Maltodextrin, Soybean Oil Contains 2% Or Less Of: Whey, Yeast, Salt, Cinnamon, Modified Corn Starch, Corn Starch, Cream Of Tartar, Methylcellulose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.90
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (+11.00kcal, +4.06%)
Total Fat7.06g (-0.03g, -0.42%)
Saturated Fat 2.94g (+1.84g, +167.27%)
Trans Fat 0.0g (-0.09g, -100.00%)
Cholesterol 12.0mg (+11.00mg, +1100.00%)
Sodium 224.0mg (+5.00mg, +2.28%)
Total Carbohydrates 48.24g (+0.80g, +1.69%)
Dietary Fiber 2.4g (-0.20g, -7.69%)
Sugars 15.29g (-1.31g, -7.89%)
Sugars, added N/A
Protein 7.06g (+2.68g, +61.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+1.00mg, +2.94%)
Iron, Fe1.88mg (+0.14mg, +8.05%)
Potassium, K165.0mg (+14.00mg, +9.27%)
Vitamin D, IU0.0IU
Ingredients
Whole Wheat Flour, Water, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Neufchatel Cheese (milk, Cream, Cheese Culture, Salt, Carob Bean Gum), Sugar, Maltodextrin, Soybean Oil Contains Less Than 2% Of: Nonfat Milk, Yeast, Salt, Modified Corn Starch, Corn Starch, Cream Of Tartar, Methylcellulose, Strawberry Powder, Beet Powder Color, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.37
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (+4.00kcal, +1.48%)
Total Fat8.82g (+1.73g, +24.40%)
Saturated Fat 0.98g (-0.12g, -10.91%)
Trans Fat 0.0g (-0.09g, -100.00%)
Cholesterol 20.0mg (+19.00mg, +1900.00%)
Sodium 235.0mg (+16.00mg, +7.31%)
Total Carbohydrates 47.06g (-0.38g, -0.80%)
Dietary Fiber 2.0g (-0.60g, -23.08%)
Sugars 15.69g (-0.91g, -5.48%)
Sugars, added N/A
Protein 3.92g (-0.46g, -10.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (+5.00mg, +14.71%)
Iron, Fe2.12mg (+0.38mg, +21.84%)
Potassium, K137.0mg (-14.00mg, -9.27%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Ingredients: Water, Whole Wheat Flour, Sugar, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn, Cornmeal, Canola Oil, Eggs, Sweet Whey, Modified Food Starch, Baking Powder, Salt, Natural Vanilla Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.15
All Nutrients Per 100g (3.527 oz)
Calories 294.0kcal (+23.00kcal, +8.49%)
Total Fat13.97g (+6.88g, +97.04%)
Saturated Fat 6.62g (+5.52g, +501.82%)
Trans Fat 0.0g (-0.09g, -100.00%)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 235.0mg (+16.00mg, +7.31%)
Total Carbohydrates 41.18g (-6.26g, -13.20%)
Dietary Fiber 0.7g (-1.90g, -73.08%)
Sugars 13.24g (-3.36g, -20.24%)
Sugars, added N/A
Protein 2.94g (-1.44g, -32.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-5.00mg, -14.71%)
Iron, Fe0.74mg (-1.00mg, -57.47%)
Potassium, K154.0mg (+3.00mg, +1.99%)
Vitamin D, IU0.0IU
Ingredients
Water, Enriched Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Apples, Palm Oil, Raisins, Sugar, Food Starch Modified, Corn Syrup, Pineapple, Contains 2% Or Less Of: Egg, Apple Cider Vinegar, Salt, Dextrose, Spices, Natural And Artificial Flavor, Ascorbic Acid, Citric Acid, Potassium Sorbate And Calcium Propionate (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.86
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (+4.00kcal, +1.48%)
Total Fat7.84g (+0.75g, +10.58%)
Saturated Fat 1.96g (+0.86g, +78.18%)
Trans Fat 0.0g (-0.09g, -100.00%)
Cholesterol 29.0mg (+28.00mg, +2800.00%)
Sodium 235.0mg (+16.00mg, +7.31%)
Total Carbohydrates 45.1g (-2.34g, -4.93%)
Dietary Fiber 2.0g (-0.60g, -23.08%)
Sugars 17.65g (+1.05g, +6.33%)
Sugars, added N/A
Protein 3.92g (-0.46g, -10.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca39.0mg (+5.00mg, +14.71%)
Iron, Fe2.12mg (+0.38mg, +21.84%)
Potassium, K137.0mg (-14.00mg, -9.27%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A0.0ug
Ingredients
Ingredients: Water, Whole Wheat Flour, Sugar, Enriched Flour (wheat Flour, Malted Barley Flour, Reduced Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Banana Puree, Canola Oil, Eggs, Apple Sauce, Sweet Whey, Modified Food Starch, Baking Powder, Sodium Bicarbonate, Salt, Natural Vanilla Flavor, Nutmeg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.95
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (+4.00kcal, +1.48%)
Total Fat11.25g (+4.16g, +58.67%)
Saturated Fat 1.25g (+0.15g, +13.64%)
Trans Fat 0.0g (-0.09g, -100.00%)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 200.0mg (-19.00mg, -8.68%)
Total Carbohydrates 35.0g (-12.44g, -26.22%)
Dietary Fiber 7.5g (+4.90g, +188.46%)
Sugars 10.0g (-6.60g, -39.76%)
Sugars, added N/A
Protein 5.0g (+0.62g, +14.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+16.00mg, +47.06%)
Iron, Fe1.75mg (+0.01mg, +0.57%)
Potassium, K175.0mg (+24.00mg, +15.89%)
Vitamin D, IU0.0IU
Ingredients
Whole Grain Rolled Oats, Water, Cooked Quinoa (quinoa, Water), Apples, Maple Syrup, Expeller Pressed Canola Oil, Oat Fiber, Vanilla Extract, Amaranth Flour, Teff Flour, Flaxseed Meal, Cinnamon, Milled Chia Seeds, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.04
All Nutrients Per 100g (3.527 oz)
Calories 280.0kcal (+9.00kcal, +3.32%)
Total Fat16.95g (+9.86g, +139.07%)
Saturated Fat 9.32g (+8.22g, +747.27%)
Trans Fat 0.0g (-0.09g, -100.00%)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 229.0mg (+10.00mg, +4.57%)
Total Carbohydrates 28.81g (-18.63g, -39.27%)
Dietary Fiber 1.7g (-0.90g, -34.62%)
Sugars 21.19g (+4.59g, +27.65%)
Sugars, added N/A
Protein 3.39g (-0.99g, -22.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (-17.00mg, -50.00%)
Iron, Fe1.27mg (-0.47mg, -27.01%)
Potassium, K127.0mg (-24.00mg, -15.89%)
Vitamin D, IU0.0IU
Ingredients
Cashewmilk (filtered Water, Cashews), Cane Sugar, Organic Coconut Oil, Peanuts, Rice Flour, Organic Tapioca Syrup, Peanut Oil, Invert Sugar, Palm Oil, Cocoa, Pea Protein, Sea Salt, Cocoa (processed With Alkali), Chocolate Liquor, Canola Oil, Guar Gum, Locust Bean Gum, Salt, Natural Flavor, Cocoa Butter, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.04
All Nutrients Per 100g (3.527 oz)
Calories 280.0kcal (+9.00kcal, +3.32%)
Total Fat16.95g (+9.86g, +139.07%)
Saturated Fat 9.32g (+8.22g, +747.27%)
Trans Fat 0.0g (-0.09g, -100.00%)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 229.0mg (+10.00mg, +4.57%)
Total Carbohydrates 28.81g (-18.63g, -39.27%)
Dietary Fiber 1.7g (-0.90g, -34.62%)
Sugars 21.19g (+4.59g, +27.65%)
Sugars, added N/A
Protein 3.39g (-0.99g, -22.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (-17.00mg, -50.00%)
Iron, Fe1.27mg (-0.47mg, -27.01%)
Potassium, K127.0mg (-24.00mg, -15.89%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cashewmilk (filtered Water, Cashews), Cane Sugar, Organic Coconut Oil, Peanuts, Rice Flour, Organic Tapioca Syrup, Peanut Oil, Invert Sugar, Palm Oil, Cocoa, Pea Protein, Sea Salt, Cocoa (processed With Alkali), Chocolate Liquor, Canola Oil, Guar Gum, Locust Bean Gum, Salt, Natural Flavor, Cocoa Butter, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.22
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-21.00kcal, -7.75%)
Total Fat10.71g (+3.62g, +51.06%)
Saturated Fat 5.36g (+4.26g, +387.27%)
Trans Fat 0.0g (-0.09g, -100.00%)
Cholesterol 18.0mg (+17.00mg, +1700.00%)
Sodium 196.0mg (-23.00mg, -10.50%)
Total Carbohydrates 39.29g (-8.15g, -17.18%)
Dietary Fiber 7.1g (+4.50g, +173.08%)
Sugars 21.43g (+4.83g, +29.10%)
Sugars, added N/A
Protein 3.57g (-0.81g, -18.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-9.00mg, -26.47%)
Iron, Fe0.0mg (-1.74mg, -100.00%)
Potassium, K161.0mg (+10.00mg, +6.62%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Chickpea Puree (chickpeas [dried], Water), Egg Whites, Sugar, Brown Rice Flour, Unsalted Butter (cream [milk], Natural Flavors), Zucchini, Semi Sweet Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Brown Sugar, Soluble Corn Fiber, Butternut Squash Puree, Potato Starch, Natural Flavors, Contains Less Than 2% Of: Citrus Fiber, Salt, Leavening (baking Powder)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.22
All Nutrients Per 100g (3.527 oz)
Calories 248.0kcal (-23.00kcal, -8.49%)
Total Fat11.2g (+4.11g, +57.97%)
Saturated Fat 5.6g (+4.50g, +409.09%)
Trans Fat 0.0g (-0.09g, -100.00%)
Cholesterol 24.0mg (+23.00mg, +2300.00%)
Sodium 224.0mg (+5.00mg, +2.28%)
Total Carbohydrates 34.4g (-13.04g, -27.49%)
Dietary Fiber 0.8g (-1.80g, -69.23%)
Sugars 16.8g (+0.20g, +1.20%)
Sugars, added N/A
Protein 3.2g (-1.18g, -26.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (+22.00mg, +64.71%)
Iron, Fe0.8mg (-0.94mg, -54.02%)
Potassium, K152.0mg (+1.00mg, +0.66%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Pumpkin Pie (pumpkin, Water, Wheat Flour, Sugar, Palm Oil, Eggs, Corn Syrup Solids, Nonfat Milk, Whole Milk, Contains 1% Or Less: Graham Flour, Molasses, Honey, Salt, Baking Soda, Food Starch Modified, Dextrose, Spices, Carob Bean Gum, Corn Starch, Cellulose Gum, Agar, Carrageenan, Potassium Chloride Potassium Sorbate [preservative], Sorbic Acid [preservative], Mono And Diglycerides, Xanthan Gum, Natural Flavor, Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.22
All Nutrients Per 100g (3.527 oz)
Calories 248.0kcal (-23.00kcal, -8.49%)
Total Fat11.2g (+4.11g, +57.97%)
Saturated Fat 5.6g (+4.50g, +409.09%)
Trans Fat 0.0g (-0.09g, -100.00%)
Cholesterol 24.0mg (+23.00mg, +2300.00%)
Sodium 224.0mg (+5.00mg, +2.28%)
Total Carbohydrates 34.4g (-13.04g, -27.49%)
Dietary Fiber 0.8g (-1.80g, -69.23%)
Sugars 16.8g (+0.20g, +1.20%)
Sugars, added N/A
Protein 3.2g (-1.18g, -26.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (+22.00mg, +64.71%)
Iron, Fe0.8mg (-0.94mg, -54.02%)
Potassium, K152.0mg (+1.00mg, +0.66%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Pumpkin, Water, Wheat Flour, Sugar, Palm Oil, Eggs, Corn Syrup Solids, Nonfat Milk, Whole Milk, Contains 1% Or Less: Graham Flour, Molasses, Honey, Salt, Baking Soda, Food Starch Modified, Dextrose, Spices, Carob Bean Gum, Corn Starch, Cellulose Gum, Agar, Carrageenan, Potassium Chloride, Potassium Sorbate (preservative), Sorbic Acid (preservative), Mono And Diglycerides, Xanthan Gum, Natural Flavor, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.97
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-21.00kcal, -7.75%)
Total Fat0.0g (-7.09g, -100.00%)
Saturated Fat 0.0g (-1.10g, -100.00%)
Trans Fat 0.0g (-0.09g, -100.00%)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 250.0mg (+31.00mg, +14.16%)
Total Carbohydrates 53.12g (+5.68g, +11.97%)
Dietary Fiber 9.4g (+6.80g, +261.54%)
Sugars 9.38g (-7.22g, -43.49%)
Sugars, added N/A
Protein 12.5g (+8.12g, +185.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-3.00mg, -8.82%)
Iron, Fe3.44mg (+1.70mg, +97.70%)
Potassium, K156.0mg (+5.00mg, +3.31%)
Vitamin D, IU0.0IU
Ingredients
Organic Sprouted Wheat Berries, Water, Organic Honey, Organic Wheat Gluten, Organic Sprouted Millet, Organic Sprouted Rye, Yeast, Organic Oats, Organic Sprouted Barley, Organic Sprouted Corn Grits, Organic Brown Rice, Sea Salt, Organic Sprouted Whole Wheat Flour, Organic Molasses, Organic Cultured Wheat Starch And Organic Whole Wheat Flour (for Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.14
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-8.00kcal, -2.95%)
Total FatN/A
Saturated Fat 0.0g (-1.10g, -100.00%)
Trans Fat 0.0g (-0.09g, -100.00%)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 184.0mg (-35.00mg, -15.98%)
Total Carbohydrates 50.88g (+3.44g, +7.25%)
Dietary Fiber 3.5g (+0.90g, +34.62%)
Sugars 1.75g (-14.85g, -89.46%)
Sugars, added N/A
Protein 8.77g (+4.39g, +100.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (+12.00mg, +35.29%)
Iron, Fe2.53mg (+0.79mg, +45.40%)
Potassium, K149.0mg (-2.00mg, -1.32%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)3.51g
Ingredients
Water, Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Yeast, Potassium Chloride, Vital Wheat Gluten, Salt, Sodium Stearoyl Lactylate, Calcium Propionate, Datem, Vegetable Shortening, Ammonium Sulfate, Natural Flavor, Ascorbic Acid, Calcium Sulfate, Potassium Iodate, L Cysteine, Enzymes