Nurturme Ancient Grain Cookies, Maple + Cinnamon by Freed Foods, Llc: Similar Foods

Product:
Ancient Grain Cookies, Maple + Cinnamon
Brand:
Nurturme
Maker:
Freed Foods, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1932936/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Nurturme Ancient Grain Cookies, Maple + Cinnamon by Freed Foods, Llc

All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal
Total Fat17.5g
Saturated Fat 10.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 450.0mg
Total Carbohydrates 70.0g
Dietary Fiber 5.0g
Sugars 25.0g
Sugars, added N/A
Protein 5.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg
Iron, Fe0.0mg
Potassium, K165.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Flour Blend (organic Millet, Organic Sorghum, Organic Amaranth, Organic Quinoa), Organic Palm Oil, Organic Raw Cane Sugar, Organic Potato Starch, Organic Brown Sugar, Organic Tapioca Starch, Organic Maple Syrup, Sea Salt, Baking Soda, Organic Ground Cinnamon, Xanthan Gum, Inulin, Bacillus Coagulans Gbi 30 6086 (probiotics), Organic Sunflower Lecithin, Natural Mixed Tocopherols
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.68
Belvita Lemon Poppy Seed Breakfast Biscuits, Lemon Poppy Seed by Nabisco Biscuit Company

All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (+10.00kcal, +2.22%)
Total Fat18.0g (+0.50g, +2.86%)
Saturated Fat 2.0g (-8.00g, -80.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 440.0mg (-10.00mg, -2.22%)
Total Carbohydrates 70.0g (=)
Dietary Fiber 6.0g (+1.00g, +20.00%)
Sugars 20.0g (-5.00g, -20.00%)
Sugars, added N/A
Protein 8.0g (+3.00g, +60.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-10.00mg, -20.00%)
Iron, Fe3.6mg (+3.60mg)
Potassium, K180.0mg (+15.00mg, +9.09%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Thiamin0.0mg
Riboflavin0.26mg
Niacin3.2mg
Vitamin B-60.34mg
Ingredients
Whole Grain Blend (rolled Oats, Rye Flakes), Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Canola Oil, Whole Grain Wheat Flour, Malt Syrup (from Corn And Barley), Poppy Seeds, Lemon Powder, Baking Soda, Salt, Natural Flavor, Soy Lecithin, Disodium Pyrophosphate, Datem, Ferric Orthophosphate (iron), Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.31
Belvita Pumpkin Spice Breakfast Biscuits by

All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (-10.00kcal, -2.22%)
Total Fat16.0g (-1.50g, -8.57%)
Saturated Fat 2.0g (-8.00g, -80.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 440.0mg (-10.00mg, -2.22%)
Total Carbohydrates 72.0g (+2.00g, +2.86%)
Dietary Fiber 6.0g (+1.00g, +20.00%)
Sugars 20.0g (-5.00g, -20.00%)
Sugars, added N/A
Protein 6.0g (+1.00g, +20.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-10.00mg, -20.00%)
Iron, Fe3.6mg (+3.60mg)
Potassium, K180.0mg (+15.00mg, +9.09%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Thiamin0.0mg
Riboflavin0.26mg
Niacin3.2mg
Vitamin B-60.34mg
Ingredients
Whole Grain Blend (rolled Oats, Rye Flakes), Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Canola Oil, Sugar, Whole Grain Wheat Flour, Brown Sugar, Malt Syrup (from Corn And Barley), Spice, Baking Soda, Pumpkin Powder, Soy Lecithin, Salt, Disodium Pyrophosphate, Datem, Natural Flavor, Ferric Orthophosphate (iron), Yeast Extract, Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.69
Belvita Cinnamon Brown Sugar Breakfast Biscuits, Cinnamon Brown Sugar by Nabisco Biscuit Company

All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (+10.00kcal, +2.22%)
Total Fat16.0g (-1.50g, -8.57%)
Saturated Fat 1.0g (-9.00g, -90.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 440.0mg (-10.00mg, -2.22%)
Total Carbohydrates 70.0g (=)
Dietary Fiber 4.0g (-1.00g, -20.00%)
Sugars 20.0g (-5.00g, -20.00%)
Sugars, added N/A
Protein 8.0g (+3.00g, +60.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-10.00mg, -20.00%)
Iron, Fe3.6mg (+3.60mg)
Potassium, K180.0mg (+15.00mg, +9.09%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Thiamin0.0mg
Riboflavin0.26mg
Niacin3.2mg
Vitamin B-60.34mg
Ingredients
Whole Grain Blend (rolled Oats, Rye Flakes), Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Canola Oil, Sugar, Whole Grain Wheat Flour, Brown Sugar, Malt Syrup (from Corn And Barley), Invert Sugar, Baking Soda, Salt, Soy Lecithin, Disodium Pyrophosphate, Cinnamon, Datem, Natural Flavor, Ferric Orthophosphate (iron), Niacinamide, Molasses, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.69
Unbranded Better For You 12ct Multipack 15 12 Oz by

All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (+10.00kcal, +2.22%)
Total Fat16.0g (-1.50g, -8.57%)
Saturated Fat 1.0g (-9.00g, -90.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 440.0mg (-10.00mg, -2.22%)
Total Carbohydrates 70.0g (=)
Dietary Fiber 4.0g (-1.00g, -20.00%)
Sugars 20.0g (-5.00g, -20.00%)
Sugars, added N/A
Protein 8.0g (+3.00g, +60.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-10.00mg, -20.00%)
Iron, Fe3.6mg (+3.60mg)
Potassium, K180.0mg (+15.00mg, +9.09%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Thiamin0.0mg
Riboflavin0.26mg
Niacin3.2mg
Vitamin B-60.34mg
Ingredients
Belvita Cinnamon Brown Sugar Whole Grain Blend (rolled Oats, Rye Flakes), Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Canola Oil, Sugar, Whole Grain Wheat Flour, Brown Sugar, Malt Syrup (from Corn And Barley), Baking Soda, Salt, Soy Lecithin, Disodium Pyrophosphate, Cinnamon, Datem, Natural Flavor, Ferric Orthophosphate (iron), Niacinamide, Mollasses, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1),wheat Thins Original Whole Grain Wheat Flour, Canola Oil, Sugar, Cornstarch, Malt Syrup (from Corn And Barley), Satl, Refiner's Syrup, Leavening (calcium Phosphate And Baking Soda),oreo Thins Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Palm And Or Canola Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Salt, Soy Lecithin, Baking Soda, Chocolate, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.69
Belvita Cinnamon Brown Sugar Breakfast Biscuits by

All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (+10.00kcal, +2.22%)
Total Fat16.0g (-1.50g, -8.57%)
Saturated Fat 1.0g (-9.00g, -90.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 440.0mg (-10.00mg, -2.22%)
Total Carbohydrates 70.0g (=)
Dietary Fiber 4.0g (-1.00g, -20.00%)
Sugars 20.0g (-5.00g, -20.00%)
Sugars, added N/A
Protein 8.0g (+3.00g, +60.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-10.00mg, -20.00%)
Iron, Fe3.6mg (+3.60mg)
Potassium, K180.0mg (+15.00mg, +9.09%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Thiamin0.0mg
Riboflavin0.26mg
Niacin3.2mg
Vitamin B-60.34mg
Ingredients
Whole Grain Blend (rolled Oats, Rye Flakes), Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Canola Oil, Sugar, Whole Grain Wheat Flour, Brown Sugar, Malt Syrup (from Corn And Barley), Baking Soda, Salt, Soy Lecithin, Disodium Pyrophosphate, Cinnamon, Datem, Natural Flavor, Ferric Orthophosphate (iron), Niacinamide, Molasses, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.58
Nurturme Ancient Grain Cookies, Honey by Freed Foods, Llc

All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (=)
Total Fat17.5g (=)
Saturated Fat 10.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 425.0mg (-25.00mg, -5.56%)
Total Carbohydrates 70.0g (=)
Dietary Fiber 5.0g (=)
Sugars 30.0g (+5.00g, +20.00%)
Sugars, added N/A
Protein 5.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-10.00mg, -20.00%)
Iron, Fe0.0mg (=)
Potassium, K155.0mg (-10.00mg, -6.06%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Flour Blend (organic Millet, Organic Sorghum, Organic Amaranth, Organic Quinoa), Organic Palm Oil, Organic Raw Cane Sugar, Organic Potato Starch, Organic Brown Sugar, Organic Tapioca Starch, Organic Honey, Natural Flavor, Sea Salt, Baking Soda, Xanthan Gum, Inulin, Bacillus Coagulans Gbi 30 6086 (probiotics), Organic Sunflower Lecithin, Natural Mixed Tocopherols
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.58
Nabisco Belvita Breakfast Snack Golden Oat 1x1 76 Oz by Mondelez Usa

All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (+10.00kcal, +2.22%)
Total Fat16.0g (-1.50g, -8.57%)
Saturated Fat 1.0g (-9.00g, -90.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 440.0mg (-10.00mg, -2.22%)
Total Carbohydrates 70.0g (=)
Dietary Fiber 6.0g (+1.00g, +20.00%)
Sugars 22.0g (-3.00g, -12.00%)
Sugars, added N/A
Protein 8.0g (+3.00g, +60.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.2mg
Calcium, Ca24.0mg (-26.00mg, -52.00%)
Iron, Fe6.06mg (+6.06mg)
Potassium, K170.0mg (+5.00mg, +3.03%)
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg
Riboflavin0.68mg
Niacin7.36mg
Vitamin B-60.64mg
Ingredients
Ingredients: Whole Grain Blend (rolled Oats, Rye Flakes), Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Canola Oil, Sugar, Whole Grain Wheat Flour, Evaporated Cane Sugar, Malt Syrup (from Corn And Barley), Invert Sugar, Baking Soda, Salt, Soy Lecithin, Disodium Pyrophosphate, Datem, Ferric Orthophosphate (iron), Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.83
Honey Maid Cinnamon Grahams Crackers, Cinnamon by Nabisco Biscuit Company

All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-17.00kcal, -3.78%)
Total Fat11.67g (-5.83g, -33.31%)
Saturated Fat 1.67g (-8.33g, -83.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 433.0mg (-17.00mg, -3.78%)
Total Carbohydrates 76.67g (+6.67g, +9.53%)
Dietary Fiber 3.3g (-1.70g, -34.00%)
Sugars 23.33g (-1.67g, -6.68%)
Sugars, added N/A
Protein 6.67g (+1.67g, +33.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+17.00mg, +34.00%)
Iron, Fe3.0mg (+3.00mg)
Potassium, K167.0mg (+2.00mg, +1.21%)
Vitamin D, IU0.0IU (=)
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Graham Flour (whole Grain Wheat Flour), Sugar, Soybean And Or Canola Oil, Molasses, Honey, Leavening (baking Soda, Calcium Phosphate), Salt, Cinnamon, Soy Lecithin, Dextrose, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.99
Belvita Cookies Cranberry Orange 1x1 76 Oz by Mondelez Usa

All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (+10.00kcal, +2.22%)
Total Fat16.0g (-1.50g, -8.57%)
Saturated Fat 1.0g (-9.00g, -90.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 440.0mg (-10.00mg, -2.22%)
Total Carbohydrates 70.0g (=)
Dietary Fiber 6.0g (+1.00g, +20.00%)
Sugars 24.0g (-1.00g, -4.00%)
Sugars, added N/A
Protein 6.0g (+1.00g, +20.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.3mg
Calcium, Ca22.0mg (-28.00mg, -56.00%)
Iron, Fe3.6mg (+3.60mg)
Potassium, K160.0mg (-5.00mg, -3.03%)
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.34mg
Niacin4.0mg
Vitamin B-60.4mg
Ingredients
Ingredients: Whole Grain Blend (rolled Oats, Rye Flakes), Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Canola Oil, Whole Grain Wheat Flour, Dried Cranberries, Invert Sugar, Malt Syrup (from Corn And Barley), Baking Soda, Salt, Dried Orange Peel, Soy Lecithin, Natural Flavor, Disodium Pyrophosphate, Datem, Ferric Orthophosphate (iron), Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.09
Tastykake Lemon Mini Donuts, Lemon by Tasty Baking Company

All Nutrients Per 100g (3.527 oz)
Calories 447.0kcal (-3.00kcal, -0.67%)
Total Fat24.71g (+7.21g, +41.20%)
Saturated Fat 11.76g (+1.76g, +17.60%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 435.0mg (-15.00mg, -3.33%)
Total Carbohydrates 52.94g (-17.06g, -24.37%)
Dietary Fiber 2.4g (-2.60g, -52.00%)
Sugars 23.53g (-1.47g, -5.88%)
Sugars, added N/A
Protein 3.53g (-1.47g, -29.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-15.00mg, -30.00%)
Iron, Fe1.88mg (+1.88mg)
Potassium, K162.0mg (-3.00mg, -1.82%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated8.24g
Fatty acids, total polyunsaturated2.94g
Ingredients
Unbleached And Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar Coating (dextrose, Modified Cornstarch, Palm Oil, Titanium Dioxide [color], Hydrogenated Cottonseed Oil, Calcium Propionate [preservative], Corn Starch, Artificial Flavor), Vegetable Oil (palm Oil And Soybean Oil), Sugar, Contains 2% Or Less Of Each Of The Following: Soy Flour, Glycerine, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Nonfat Milk Solids, Bleached Wheat Flour, Salt, Corn Syrup Solids, Wheat Flour, Dextrose, Wheat Starch, Natural And Artificial Flavors, Soy Lecithin, Distilled Monoglycerides, Enzymes, Whey (milk) Protein, Guar Gum, Xanthan Gum, Sodium Stearoyl Lactylate, Modified Corn Starch, Propylene Glycol Monoesters, Egg Yolks, Tapioca Dextrin, Corn Dextrin, Fd&c Yellow #5 And Aluminum Lake, Karaya Gum, Colored With Turmeric And Annatto, Preserved With Sodium Propionate, Potassium Sorbate And Sorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.56
Nabisco Belvita Cookies Cinnamon Brown Sugar 1x1 76 Oz by Mondelez Usa

All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (+10.00kcal, +2.22%)
Total Fat16.0g (-1.50g, -8.57%)
Saturated Fat 1.0g (-9.00g, -90.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 440.0mg (-10.00mg, -2.22%)
Total Carbohydrates 70.0g (=)
Dietary Fiber 6.0g (+1.00g, +20.00%)
Sugars 20.0g (-5.00g, -20.00%)
Sugars, added N/A
Protein 8.0g (+3.00g, +60.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca27.0mg (-23.00mg, -46.00%)
Iron, Fe6.06mg (+6.06mg)
Potassium, K180.0mg (+15.00mg, +9.09%)
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg
Riboflavin0.68mg
Niacin7.34mg
Vitamin B-60.64mg
Ingredients
Ingredients: Whole Grain Blend (rolled Oats, Rye Flakes), Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Canola Oil, Sugar, Whole Grain Wheat Flour, Brown Sugar, Malt Syrup (from Corn And Barley), Invert Sugar, Baking Soda, Salt, Soy Lecithin, Disodium Pyrophosphate, Cinnamon, Datem, Natural Flavor, Ferric Orthophosphate (iron), Niacinamide, Molasses, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.74
Nabisco Belvita Biscuit 1x by Mondelez Usa

All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (+10.00kcal, +2.22%)
Total Fat16.0g (-1.50g, -8.57%)
Saturated Fat 1.0g (-9.00g, -90.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 440.0mg (-10.00mg, -2.22%)
Total Carbohydrates 72.0g (+2.00g, +2.86%)
Dietary Fiber 6.0g (+1.00g, +20.00%)
Sugars 22.0g (-3.00g, -12.00%)
Sugars, added N/A
Protein 8.0g (+3.00g, +60.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.2mg
Calcium, Ca33.0mg (-17.00mg, -34.00%)
Iron, Fe3.6mg (+3.60mg)
Potassium, K190.0mg (+25.00mg, +15.15%)
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.34mg
Niacin4.0mg
Vitamin B-60.4mg
Ingredients
Ingredients: Whole Grain Blend (rolled Oats, Rye Flakes), Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Canola Oil, Sugar, Whole Grain Wheat Flour, Brown Sugar, Malt Syrup (from Corn And Barley), Invert Sugar, Spice, Baking Soda, Dried Pumpkin, Dried Sweet Potato, Salt, Soy Lecithin, Disodium Pyrophosphate, Datem, Natural Flavor, Ferric Orthophosphate (iron), Yeast Extract, Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.75
Belvita Breakfast Golden Oat Breakfast Biscuits, Golden Oat by Nabisco Biscuit Company

All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (+10.00kcal, +2.22%)
Total Fat16.0g (-1.50g, -8.57%)
Saturated Fat 1.0g (-9.00g, -90.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 440.0mg (-10.00mg, -2.22%)
Total Carbohydrates 70.0g (=)
Dietary Fiber 4.0g (-1.00g, -20.00%)
Sugars 22.0g (-3.00g, -12.00%)
Sugars, added N/A
Protein 8.0g (+3.00g, +60.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-30.00mg, -60.00%)
Iron, Fe3.6mg (+3.60mg)
Potassium, K160.0mg (-5.00mg, -3.03%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Thiamin0.0mg
Riboflavin0.26mg
Niacin3.2mg
Vitamin B-60.34mg
Ingredients
Ingredients: Whole Grain Blend (rolled Oats, Rye Flakes), Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Canola Oil, Sugar, Whole Grain Wheat Flour, Evaporated Cane Sugar, Malt Syrup (from Corn And Barley), Invert Sugar, Baking Soda, Salt, Soy Lecithin, Disodium Pyrophosphate, Datem, Ferric Orthophosphate (iron), Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.75
Belvita Golden Oat Breakfast Biscuits, Golden Oat by Nabisco Biscuit Company

All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (+10.00kcal, +2.22%)
Total Fat16.0g (-1.50g, -8.57%)
Saturated Fat 1.0g (-9.00g, -90.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 440.0mg (-10.00mg, -2.22%)
Total Carbohydrates 70.0g (=)
Dietary Fiber 4.0g (-1.00g, -20.00%)
Sugars 22.0g (-3.00g, -12.00%)
Sugars, added N/A
Protein 8.0g (+3.00g, +60.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-30.00mg, -60.00%)
Iron, Fe3.6mg (+3.60mg)
Potassium, K160.0mg (-5.00mg, -3.03%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Thiamin0.0mg
Riboflavin0.26mg
Niacin3.2mg
Vitamin B-60.34mg
Ingredients
Ingredients: Whole Grain Blend (rolled Oats, Rye Flakes), Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Canola Oil, Sugar, Whole Grain Wheat Flour, Evaporated Cane Sugar, Malt Syrup (from Corn And Barley), Invert Sugar, Baking Soda, Salt, Soy Lecithin, Disodium Pyrophosphate, Datem, Ferric Orthophosphate (iron), Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.75
Belvita Golden Oat Breakfast Biscuits by

All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (+10.00kcal, +2.22%)
Total Fat16.0g (-1.50g, -8.57%)
Saturated Fat 1.0g (-9.00g, -90.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 440.0mg (-10.00mg, -2.22%)
Total Carbohydrates 70.0g (=)
Dietary Fiber 4.0g (-1.00g, -20.00%)
Sugars 22.0g (-3.00g, -12.00%)
Sugars, added N/A
Protein 8.0g (+3.00g, +60.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-30.00mg, -60.00%)
Iron, Fe3.6mg (+3.60mg)
Potassium, K160.0mg (-5.00mg, -3.03%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Thiamin0.0mg
Riboflavin0.26mg
Niacin3.2mg
Vitamin B-60.34mg
Ingredients
Whole Grain Blend (rolled Oats, Rye Flakes), Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Canola Oil, Whole Grain Wheat Flour, Malt Syrup (from Corn And Barley), Baking Soda, Salt, Soy Lecithin, Disodium Pyrophosphate, Datem, Ferric Orthophosphate (iron), Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1)