Nature Valley Crunchy Oats 'n Honey Granola Bar by General Mills Sales Inc: Similar Foods
- Product:
- Nature Valley Crunchy Oats 'n Honey Granola Bar
- Brand:
- Nature Valley
- Maker:
- General Mills Sales Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2683987/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal | |
| Total Fat | 17.2g | |
| Saturated Fat | 1.79g | |
| Trans Fat | 0.14g | |
| Cholesterol | 0.0mg | |
| Sodium | 343.0mg | |
| Total Carbohydrates | 70.22g | |
| Dietary Fiber | 5.5g | |
| Sugars | 27.81g | |
| Sugars, added | N/A | |
| Protein | 7.92g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.32mg | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sugar, Canola And Or Sunflower Oil, Rice Flour, Honey, Salt, Brown Sugar Syrup, Baking Soda, Soy Lecithin, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (=) | |
| Total Fat | 17.2g (=) | |
| Saturated Fat | 1.79g (=) | |
| Trans Fat | 0.14g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 343.0mg (=) | |
| Total Carbohydrates | 70.22g (=) | |
| Dietary Fiber | 5.5g (=) | |
| Sugars | 27.81g (=) | |
| Sugars, added | N/A | |
| Protein | 7.92g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.32mg (=) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sugar, Canola And Or Sunflower Oil, Rice Flour, Honey, Salt, Brown Sugar Syrup, Baking Soda, Soy Lecithin, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 457.0kcal (+2.00kcal, +0.44%) | |
| Total Fat | 17.14g (-0.06g, -0.35%) | |
| Saturated Fat | 4.29g (+2.50g, +139.66%) | |
| Trans Fat | 0.0g (-0.14g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 343.0mg (=) | |
| Total Carbohydrates | 68.57g (-1.65g, -2.35%) | |
| Dietary Fiber | 8.6g (+3.10g, +56.36%) | |
| Sugars | 28.57g (+0.76g, +2.73%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (-2.21g, -27.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.29mg (-0.03mg, -1.29%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Whole Wheat Flour, Sugar, Canola Oil, Tapioca Syrup, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Vegetable Glycerin, Chicory Root Extract, Brown Rice Flour, Palm Kernel And Palm Oil, Whole Corn Flour, Raisin Juice Concentrate, Molasses, Wheat Starch, Baking Soda, Salt, Reduced Minerals Whey, Egg White, Skim Milk, Natural Flavor, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (-3.00kcal, -0.66%) | |
| Total Fat | 19.35g (+2.15g, +12.50%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 339.0mg (-4.00mg, -1.17%) | |
| Total Carbohydrates | 64.52g (-5.70g, -8.12%) | |
| Dietary Fiber | 3.2g (-2.30g, -41.82%) | |
| Sugars | 29.03g (+1.22g, +4.39%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (-1.47g, -18.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Sunflower Oil, Invert Sugar Syrup, Soy Flour, Sodium Bicarbonate, Salt, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (-3.00kcal, -0.66%) | |
| Total Fat | 16.67g (-0.53g, -3.08%) | |
| Saturated Fat | 2.38g (+0.59g, +32.96%) | |
| Trans Fat | 0.0g (-0.14g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (-10.00mg, -2.92%) | |
| Total Carbohydrates | 69.05g (-1.17g, -1.67%) | |
| Dietary Fiber | 4.8g (-0.70g, -12.73%) | |
| Sugars | 26.19g (-1.62g, -5.83%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-0.78g, -9.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 2.38mg (+0.06mg, +2.59%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sugar, Canola And Or Sunflower Oil, Rice Flour, Honey, Salt, Brown Sugar Syrup, Baking Soda, Soy Lecithin, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (-3.00kcal, -0.66%) | |
| Total Fat | 16.67g (-0.53g, -3.08%) | |
| Saturated Fat | 2.38g (+0.59g, +32.96%) | |
| Trans Fat | 0.0g (-0.14g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (-10.00mg, -2.92%) | |
| Total Carbohydrates | 69.05g (-1.17g, -1.67%) | |
| Dietary Fiber | 4.8g (-0.70g, -12.73%) | |
| Sugars | 26.19g (-1.62g, -5.83%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-0.78g, -9.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 2.38mg (+0.06mg, +2.59%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sugar, Canola And Or Sunflower Oil, Rice Flour, Honey, Salt, Brown Sugar Syrup, Baking Soda, Soy Lecithin, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (-3.00kcal, -0.66%) | |
| Total Fat | 16.67g (-0.53g, -3.08%) | |
| Saturated Fat | 2.38g (+0.59g, +32.96%) | |
| Trans Fat | 0.0g (-0.14g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (-10.00mg, -2.92%) | |
| Total Carbohydrates | 69.05g (-1.17g, -1.67%) | |
| Dietary Fiber | 4.8g (-0.70g, -12.73%) | |
| Sugars | 26.19g (-1.62g, -5.83%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-0.78g, -9.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 2.38mg (+0.06mg, +2.59%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sugar, Canola Oil, Rice Flour, Honey, Salt, Brown Sugar Syrup, Baking Soda, Soy Lecithin, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (-3.00kcal, -0.66%) | |
| Total Fat | 16.67g (-0.53g, -3.08%) | |
| Saturated Fat | 2.38g (+0.59g, +32.96%) | |
| Trans Fat | 0.0g (-0.14g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (-10.00mg, -2.92%) | |
| Total Carbohydrates | 69.05g (-1.17g, -1.67%) | |
| Dietary Fiber | 4.8g (-0.70g, -12.73%) | |
| Sugars | 26.19g (-1.62g, -5.83%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-0.78g, -9.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 2.38mg (+0.06mg, +2.59%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Oats 'n Honey Whole Grain Oats, Sugar, Canola And Or Sunflower Oil, Rice Flour, Honey, Salt, Brown Sugar Syrup, Baking Soda, Soy Lecithin, Natural Flavor,peanut Butter Whole Grain Oats, Sugar, Canola And Or Sunflower Oil, Peanut Butter (peanuts, Salt), Rice Flour, Brown Sugar Syrup, Salt, Baking Soda, Soy Lecithin,oats 'n Dark Chocolate Whole Grain Oats, Sugar, Canola And Or Sunflower Oil, Dark Chocolate Pieces (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor, Salt), Rice Flour, Brown Sugar Syrup, Cocoa, Salt, Soy Lecithin, Baking Soda, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (-3.00kcal, -0.66%) | |
| Total Fat | 16.67g (-0.53g, -3.08%) | |
| Saturated Fat | 2.38g (+0.59g, +32.96%) | |
| Trans Fat | 0.0g (-0.14g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (-10.00mg, -2.92%) | |
| Total Carbohydrates | 69.05g (-1.17g, -1.67%) | |
| Dietary Fiber | 4.8g (-0.70g, -12.73%) | |
| Sugars | 26.19g (-1.62g, -5.83%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-0.78g, -9.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 2.38mg (+0.06mg, +2.59%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Oats 'n Honey Whole Grain Oats, Sugar, Canola And Or Sunflower Oil, Rice Flour, Honey, Salt, Brown Sugar Syrup, Baking Soda, Soy Lecithin, Natural Flavor,peanut Butter Whole Grain Oats, Sugar, Canola And Or Sunflower Oil, Peanut Butter (peanuts, Salt), Rice Flour, Brown Sugar Syrup, Salt, Baking Soda, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (-3.00kcal, -0.66%) | |
| Total Fat | 16.67g (-0.53g, -3.08%) | |
| Saturated Fat | 2.38g (+0.59g, +32.96%) | |
| Trans Fat | 0.0g (-0.14g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (-10.00mg, -2.92%) | |
| Total Carbohydrates | 69.05g (-1.17g, -1.67%) | |
| Dietary Fiber | 4.8g (-0.70g, -12.73%) | |
| Sugars | 26.19g (-1.62g, -5.83%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-0.78g, -9.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 2.38mg (+0.06mg, +2.59%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Oats'n Honey Whole Grain Oats, Sugar, Canola And Or Sunflower Oil, Rice Flour, Honey, Salt, Brown Sugar Syrup, Baking Soda, Soy Lecithin, Natural Flavor,peanut Butter Whole Grain Oats, Sugar, Canola And Or Sunflower Oil, Peanut Butter (peanuts, Salt), Rice Flour, Brown Sugar Syrup, Salt, Baking Soda, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (-3.00kcal, -0.66%) | |
| Total Fat | 16.67g (-0.53g, -3.08%) | |
| Saturated Fat | 2.38g (+0.59g, +32.96%) | |
| Trans Fat | 0.0g (-0.14g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (-10.00mg, -2.92%) | |
| Total Carbohydrates | 69.05g (-1.17g, -1.67%) | |
| Dietary Fiber | 4.8g (-0.70g, -12.73%) | |
| Sugars | 26.19g (-1.62g, -5.83%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-0.78g, -9.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 2.38mg (+0.06mg, +2.59%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sugar, Canola And Or Sunflower Oil, Rice Flour, Honey, Salt, Brown Sugar Syrup, Baking Soda, Soy Lecithin, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 466.0kcal (+11.00kcal, +2.42%) | |
| Total Fat | 19.43g (+2.23g, +12.97%) | |
| Saturated Fat | 1.92g (+0.13g, +7.26%) | |
| Trans Fat | 0.14g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 350.0mg (+7.00mg, +2.04%) | |
| Total Carbohydrates | 67.84g (-2.38g, -3.39%) | |
| Dietary Fiber | 5.5g (=) | |
| Sugars | 27.28g (-0.53g, -1.91%) | |
| Sugars, added | N/A | |
| Protein | 7.93g (+0.01g, +0.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.78mg (+0.46mg, +19.83%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sugar, Canola And Or Sunflower Oil, Rice Flour, Pecan Pieces, Brown Sugar Syrup, Salt, Soy Lecithin, Baking Soda, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (-3.00kcal, -0.66%) | |
| Total Fat | 16.67g (-0.53g, -3.08%) | |
| Saturated Fat | 1.19g (-0.60g, -33.52%) | |
| Trans Fat | 0.0g (-0.14g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 357.0mg (+14.00mg, +4.08%) | |
| Total Carbohydrates | 69.05g (-1.17g, -1.67%) | |
| Dietary Fiber | 4.8g (-0.70g, -12.73%) | |
| Sugars | 28.57g (+0.76g, +2.73%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-0.78g, -9.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 2.38mg (+0.06mg, +2.59%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Maple Brown Sugar Whole Grain Oats, Sugar, Canola And Or Sunflower Oil, Rice Flour, Brown Sugar Syrup, Maple Syrup, Salt, Soy Lecithin, Baking Soda, Natural Flavor,peanut Butter Whole Grain Oats, Sugar, Canola And Or Sunflower Oil, Peanut Butter (peanuts, Salt), Rice Flour, Brown Sugar Syrup, Salt, Baking Soda, Soy Lecithin,oats 'n Honey Whole Grain Oats, Sugar, Canola And Or Sunflower Oil, Rice Flour, Honey, Salt, Brown Sugar Syrup, Baking Soda, Soy Lecithin, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 448.0kcal (-7.00kcal, -1.54%) | |
| Total Fat | 17.24g (+0.04g, +0.23%) | |
| Saturated Fat | 8.62g (+6.83g, +381.56%) | |
| Trans Fat | 0.0g (-0.14g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 345.0mg (+2.00mg, +0.58%) | |
| Total Carbohydrates | 72.41g (+2.19g, +3.12%) | |
| Dietary Fiber | 3.4g (-2.10g, -38.18%) | |
| Sugars | 34.48g (+6.67g, +23.98%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (-4.47g, -56.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.41mg (+0.09mg, +3.88%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.9g | |
| Fatty acids, total polyunsaturated | 1.72g | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Oat Flakes, Corn Syrup, High Fructose Corn Syrup, Contains 2% Or Less Of: Raisin Paste, Salt, Baking Soda, Cinnamon, Cornstarch, Titanium Dioxide (color), Monocalcium Phosphate (leavening), Enzyme Modified Soy Protein, Soy Lecithin, Natural And Artificial Flavor, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (=) | |
| Total Fat | 17.3g (+0.10g, +0.58%) | |
| Saturated Fat | 1.74g (-0.05g, -2.79%) | |
| Trans Fat | 0.14g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 359.0mg (+16.00mg, +4.66%) | |
| Total Carbohydrates | 70.07g (-0.15g, -0.21%) | |
| Dietary Fiber | 5.4g (-0.10g, -1.82%) | |
| Sugars | 28.18g (+0.37g, +1.33%) | |
| Sugars, added | N/A | |
| Protein | 7.77g (-0.15g, -1.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.47mg (+0.15mg, +6.47%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sugar, Canola And Or Sunflower Oil, Rice Flour, Brown Sugar Syrup, Maple Syrup, Salt, Soy Lecithin, Baking Soda, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (-11.00kcal, -2.42%) | |
| Total Fat | 14.81g (-2.39g, -13.90%) | |
| Saturated Fat | 5.56g (+3.77g, +210.61%) | |
| Trans Fat | 0.0g (-0.14g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 352.0mg (+9.00mg, +2.62%) | |
| Total Carbohydrates | 74.07g (+3.85g, +5.48%) | |
| Dietary Fiber | 7.4g (+1.90g, +34.55%) | |
| Sugars | 29.63g (+1.82g, +6.54%) | |
| Sugars, added | N/A | |
| Protein | 3.7g (-4.22g, -53.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.67mg (+0.35mg, +15.09%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Rice Flour, Soybean And Palm Oil (with Tbhq For Freshness), Whole Wheat Flour, Semisweet Chocolate Chips (sugar, Chocolate, Cocoa Butter, Soy Lecithin, Natural Flavor, Milk), Polydextrose, Cocoa Processed With Alkali, Fructose Contains 2% Or Less Of Molasses, Salt, Soy Lecithin, Artificial Flavor, Baking Soda, Datem, Whey | ||