Eatz Iced Oatmeal Cookies, Iced Oatmeal by Family Dollar Stores Inc: Similar Foods

Product:
Iced Oatmeal Cookies, Iced Oatmeal
Brand:
Eatz
Maker:
Family Dollar Stores Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1969078/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 448.0kcal
Total Fat17.24g
Saturated Fat 8.62g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 345.0mg
Total Carbohydrates 72.41g
Dietary Fiber 3.4g
Sugars 34.48g
Sugars, added N/A
Protein 3.45g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe2.41mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated6.9g
Fatty acids, total polyunsaturated1.72g
Ingredients
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Oat Flakes, Corn Syrup, High Fructose Corn Syrup, Contains 2% Or Less Of: Raisin Paste, Salt, Baking Soda, Cinnamon, Cornstarch, Titanium Dioxide (color), Monocalcium Phosphate (leavening), Enzyme Modified Soy Protein, Soy Lecithin, Natural And Artificial Flavor, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.24
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (-4.00kcal, -0.89%)
Total Fat14.81g (-2.43g, -14.10%)
Saturated Fat 5.56g (-3.06g, -35.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 352.0mg (+7.00mg, +2.03%)
Total Carbohydrates 74.07g (+1.66g, +2.29%)
Dietary Fiber 7.4g (+4.00g, +117.65%)
Sugars 29.63g (-4.85g, -14.07%)
Sugars, added N/A
Protein 3.7g (+0.25g, +7.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.67mg (+0.26mg, +10.79%)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Rice Flour, Soybean And Palm Oil (with Tbhq For Freshness), Whole Wheat Flour, Semisweet Chocolate Chips (sugar, Chocolate, Cocoa Butter, Soy Lecithin, Natural Flavor, Milk), Polydextrose, Cocoa Processed With Alkali, Fructose Contains 2% Or Less Of Molasses, Salt, Soy Lecithin, Artificial Flavor, Baking Soda, Datem, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.44
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (+7.00kcal, +1.56%)
Total Fat17.2g (-0.04g, -0.23%)
Saturated Fat 1.79g (-6.83g, -79.23%)
Trans Fat 0.14g (+0.14g)
Cholesterol 0.0mg (=)
Sodium 343.0mg (-2.00mg, -0.58%)
Total Carbohydrates 70.22g (-2.19g, -3.02%)
Dietary Fiber 5.5g (+2.10g, +61.76%)
Sugars 27.81g (-6.67g, -19.34%)
Sugars, added N/A
Protein 7.92g (+4.47g, +129.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.32mg (-0.09mg, -3.73%)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Grain Oats, Sugar, Canola And Or Sunflower Oil, Rice Flour, Honey, Salt, Brown Sugar Syrup, Baking Soda, Soy Lecithin, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.44
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (+7.00kcal, +1.56%)
Total Fat17.2g (-0.04g, -0.23%)
Saturated Fat 1.79g (-6.83g, -79.23%)
Trans Fat 0.14g (+0.14g)
Cholesterol 0.0mg (=)
Sodium 343.0mg (-2.00mg, -0.58%)
Total Carbohydrates 70.22g (-2.19g, -3.02%)
Dietary Fiber 5.5g (+2.10g, +61.76%)
Sugars 27.81g (-6.67g, -19.34%)
Sugars, added N/A
Protein 7.92g (+4.47g, +129.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.32mg (-0.09mg, -3.73%)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Grain Oats, Sugar, Canola And Or Sunflower Oil, Rice Flour, Honey, Salt, Brown Sugar Syrup, Baking Soda, Soy Lecithin, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.87
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (-4.00kcal, -0.89%)
Total Fat16.67g (-0.57g, -3.31%)
Saturated Fat 1.85g (-6.77g, -78.54%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 352.0mg (+7.00mg, +2.03%)
Total Carbohydrates 70.37g (-2.04g, -2.82%)
Dietary Fiber 3.7g (+0.30g, +8.82%)
Sugars 25.93g (-8.55g, -24.80%)
Sugars, added N/A
Protein 7.41g (+3.96g, +114.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.22mg (-0.19mg, -7.88%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated11.11g (+4.21g, +61.01%)
Fatty acids, total polyunsaturated3.7g (+1.98g, +115.12%)
Ingredients
Whole Grain Oats, Sugar, Canola And Or Sunflower Oil, Rice Flour, Honey, Brown Sugar Syrup, Salt, Baking Soda, Soy Lecithin, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.26
All Nutrients Per 100g (3.527 oz)
Calories 457.0kcal (+9.00kcal, +2.01%)
Total Fat17.14g (-0.10g, -0.58%)
Saturated Fat 4.29g (-4.33g, -50.23%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 343.0mg (-2.00mg, -0.58%)
Total Carbohydrates 68.57g (-3.84g, -5.30%)
Dietary Fiber 8.6g (+5.20g, +152.94%)
Sugars 28.57g (-5.91g, -17.14%)
Sugars, added N/A
Protein 5.71g (+2.26g, +65.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.29mg (-0.12mg, -4.98%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Grain Oats, Whole Wheat Flour, Sugar, Canola Oil, Tapioca Syrup, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Vegetable Glycerin, Chicory Root Extract, Brown Rice Flour, Palm Kernel And Palm Oil, Whole Corn Flour, Raisin Juice Concentrate, Molasses, Wheat Starch, Baking Soda, Salt, Reduced Minerals Whey, Egg White, Skim Milk, Natural Flavor, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.49
All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (+14.00kcal, +3.13%)
Total Fat19.23g (+1.99g, +11.54%)
Saturated Fat 9.62g (+1.00g, +11.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 346.0mg (+1.00mg, +0.29%)
Total Carbohydrates 65.38g (-7.03g, -9.71%)
Dietary Fiber 3.8g (+0.40g, +11.76%)
Sugars 34.62g (+0.14g, +0.41%)
Sugars, added N/A
Protein 3.85g (+0.40g, +11.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.85mg (+1.44mg, +59.75%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated7.69g (+0.79g, +11.45%)
Fatty acids, total polyunsaturated3.85g (+2.13g, +123.84%)
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm And Or Soybean Oil (tbhq Added For Freshness), Dextrose, High Fructose Corn Syrup, Cocoa Powder, Contains 2% Or Less Of: Cocoa (processed With Alkal) Cornstarch, Salt, Baking Soda, Soy Lecithin, Calcium Phosphate, Maltodextrin, Red 40, Natural And Artificial Flavor, Gum Acacia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.76
All Nutrients Per 100g (3.527 oz)
Calories 457.0kcal (+9.00kcal, +2.01%)
Total Fat17.14g (-0.10g, -0.58%)
Saturated Fat 5.71g (-2.91g, -33.76%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (+12.00mg, +3.48%)
Total Carbohydrates 74.29g (+1.88g, +2.60%)
Dietary Fiber 2.9g (-0.50g, -14.71%)
Sugars 34.29g (-0.19g, -0.55%)
Sugars, added N/A
Protein 2.86g (-0.59g, -17.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.71mg (+1.30mg, +53.94%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated5.71g (-1.19g, -17.25%)
Fatty acids, total polyunsaturated7.14g (+5.42g, +315.12%)
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil And Palm Oil, Dextrose, High Fructose Corn Syrup, Cornstarch, Caramel Color, Cocoa (processed With Alkali), Corn Syrup, Salt, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Soy Lecithin (an Emulsifier), Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.76
All Nutrients Per 100g (3.527 oz)
Calories 457.0kcal (+9.00kcal, +2.01%)
Total Fat17.14g (-0.10g, -0.58%)
Saturated Fat 5.71g (-2.91g, -33.76%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (+12.00mg, +3.48%)
Total Carbohydrates 74.29g (+1.88g, +2.60%)
Dietary Fiber 2.9g (-0.50g, -14.71%)
Sugars 34.29g (-0.19g, -0.55%)
Sugars, added N/A
Protein 2.86g (-0.59g, -17.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.71mg (+1.30mg, +53.94%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated5.71g (-1.19g, -17.25%)
Fatty acids, total polyunsaturated7.14g (+5.42g, +315.12%)
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil And Palm Oil, Dextrose, High Fructose Corn Syrup, Cornstarch, Caramel Color, Cocoa (processed With Alkali), Corn Syrup, Salt, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Soy Lecithin (an Emulsifier), Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.77
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (+4.00kcal, +0.89%)
Total Fat19.35g (+2.11g, +12.24%)
Saturated Fat 6.45g (-2.17g, -25.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 355.0mg (+10.00mg, +2.90%)
Total Carbohydrates 70.97g (-1.44g, -1.99%)
Dietary Fiber 0.0g (-3.40g, -100.00%)
Sugars 38.71g (+4.23g, +12.27%)
Sugars, added N/A
Protein 6.45g (+3.00g, +86.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.41mg, -100.00%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Wheat Flour, Sugar, Vegetable Oils (contains One Or More Of Soy Bean Oil, Sunflower Oil, Canola Oil, Palm Oil), Brown Sugar, Sodium Bicarbonate (leavening), Soy Flour, Salt, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.77
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (+4.00kcal, +0.89%)
Total Fat19.35g (+2.11g, +12.24%)
Saturated Fat 6.45g (-2.17g, -25.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 355.0mg (+10.00mg, +2.90%)
Total Carbohydrates 70.97g (-1.44g, -1.99%)
Dietary Fiber 0.0g (-3.40g, -100.00%)
Sugars 38.71g (+4.23g, +12.27%)
Sugars, added N/A
Protein 6.45g (+3.00g, +86.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.41mg, -100.00%)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour, Sugar, Vegetable Oils (contains One Or More Of Soybean Oil, Sunflower Oil, Canola Oil, Palm Oil), Brown Sugar Syrup, Sodium Bicarbonate (leavening), Soy Flour, Salt, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.77
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (+4.00kcal, +0.89%)
Total Fat19.35g (+2.11g, +12.24%)
Saturated Fat 6.45g (-2.17g, -25.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 355.0mg (+10.00mg, +2.90%)
Total Carbohydrates 70.97g (-1.44g, -1.99%)
Dietary Fiber 0.0g (-3.40g, -100.00%)
Sugars 38.71g (+4.23g, +12.27%)
Sugars, added N/A
Protein 6.45g (+3.00g, +86.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.41mg, -100.00%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Wheat Flour, Sugar, Vegetable Oils (contains One Or More Of Soybean Oil, Sunflower Oil, Canola Oil, Palm Oil), Brown Sugar Syrup, Sodium Bicarbonate (leavening), Soy Flour, Salt, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.77
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (+4.00kcal, +0.89%)
Total Fat19.35g (+2.11g, +12.24%)
Saturated Fat 6.45g (-2.17g, -25.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 355.0mg (+10.00mg, +2.90%)
Total Carbohydrates 70.97g (-1.44g, -1.99%)
Dietary Fiber 0.0g (-3.40g, -100.00%)
Sugars 38.71g (+4.23g, +12.27%)
Sugars, added N/A
Protein 6.45g (+3.00g, +86.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.41mg, -100.00%)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour, Sugar, Vegetable Oils (contains One Or More Of Soybean Oil, Sunflower Oil, Canola Oil, Palm Oil), Brown Sugar Syrup, Sodium Bicarbonate (leavening), Soy Flour, Salt, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.09
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (+4.00kcal, +0.89%)
Total Fat19.35g (+2.11g, +12.24%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 339.0mg (-6.00mg, -1.74%)
Total Carbohydrates 64.52g (-7.89g, -10.90%)
Dietary Fiber 3.2g (-0.20g, -5.88%)
Sugars 29.03g (-5.45g, -15.81%)
Sugars, added N/A
Protein 6.45g (+3.00g, +86.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Sugar, Sunflower Oil, Invert Sugar Syrup, Soy Flour, Sodium Bicarbonate, Salt, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.35
All Nutrients Per 100g (3.527 oz)
Calories 448.0kcal (=)
Total Fat17.24g (=)
Saturated Fat 8.62g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 362.0mg (+17.00mg, +4.93%)
Total Carbohydrates 72.41g (=)
Dietary Fiber 3.4g (=)
Sugars 31.03g (-3.45g, -10.01%)
Sugars, added N/A
Protein 3.45g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.41mg (=)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated6.9g (=)
Fatty acids, total polyunsaturated1.72g (=)
Ingredients
Enriched Bleached Wheat Flour (flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Sugar, Palm Oil, Semi Sweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin [an Emulsifier]), Corn Syrup, High Fructose Corn Syrup, Contains 2% Or Less Of: Sodium Bicarbonate, Salt, Natural And Artificial Flavors, Caramel Color, Soy Lecithin (an Emulsifier), Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.71
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (-4.00kcal, -0.89%)
Total Fat16.67g (-0.57g, -3.31%)
Saturated Fat 8.33g (-0.29g, -3.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (-12.00mg, -3.48%)
Total Carbohydrates 72.22g (-0.19g, -0.26%)
Dietary Fiber 0.0g (-3.40g, -100.00%)
Sugars 27.78g (-6.70g, -19.43%)
Sugars, added N/A
Protein 5.56g (+2.11g, +61.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.41mg, -100.00%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Wheat Flour, Sugar, Palm Oil, Palm Oil, Shortening, Whey Powder, Cocoa Powder, Fructose, Corn Starch, Vegetable Cream Powder, Ammonium Bicarbonate, Salt, Whole Milk Powder, Peanut Butter, Peanut, Sodium Bicarbonate, Lecithin, Sugar Syrup, Artificial Flavors, Coconut Powder, Vanillin, Enzyme