Nature Valley Soft Baked Honey Peanut Butter Filled Squares by General Mills Sales Inc: Similar Foods

Product:
Nature Valley Soft Baked Honey Peanut Butter Filled Squares
Brand:
N/A
Maker:
General Mills Sales Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/759680/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Nature Valley Soft Baked Honey Peanut Butter Filled Squares by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal
Total Fat25.0g
Saturated Fat 6.25g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 450.0mg
Total Carbohydrates 55.0g
Dietary Fiber 10.0g
Sugars 22.5g
Sugars, added N/A
Protein 10.0g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.8mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Wheat Flour, Sugar, Peanut Butter (peanuts, Salt), Whole Grain Oats, Canola Oil, Palm And Palm Kernel Oil, Chicory Root Extract, Honey, Peanut Flour, Vegetable Glycerin, Egg White, Baking Soda, Salt, Peanut Oil, Nonfat Dry Milk, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Nature Valley Soft Baked Filled Squares, Honey Peanut Butter by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (=)
Total Fat25.0g (=)
Saturated Fat 6.25g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 450.0mg (=)
Total Carbohydrates 55.0g (=)
Dietary Fiber 10.0g (=)
Sugars 22.5g (=)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.8mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Wheat Flour, Sugar, Peanut Butter (peanuts, Salt), Whole Grain Oats, Canola Oil, Palm And Palm Kernel Oil, Chicory Root Extract, Honey, Peanut Flour, Vegetable Glycerin, Egg White, Baking Soda, Salt, Peanut Oil, Nonfat Dry Milk, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Nature Valley Honey Peanut Butter Soft Baked Filled Squares, Honey Peanut Butter by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (=)
Total Fat25.0g (=)
Saturated Fat 6.25g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 450.0mg (=)
Total Carbohydrates 55.0g (=)
Dietary Fiber 10.0g (=)
Sugars 22.5g (=)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.8mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Wheat Flour, Sugar, Peanut Butter (peanuts, Salt), Whole Grain Oats, Canola Oil, Palm And Palm Kernel Oil, Chicory Root Extract, Honey, Peanut Flour, Vegetable Glycerin, Egg White, Baking Soda, Salt, Peanut Oil, Nonfat Dry Milk, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Nature Valley Honey Peanut Butter Soft Baked Filled Squares, Honey Peanut Butter by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (=)
Total Fat25.0g (=)
Saturated Fat 6.25g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 450.0mg (=)
Total Carbohydrates 55.0g (=)
Dietary Fiber 10.0g (=)
Sugars 22.5g (=)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.8mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Wheat Flour, Sugar, Peanut Butter (peanuts, Salt), Whole Grain Oats, Canola Oil, Palm And Palm Kernel Oil, Chicory Root Extract, Honey, Peanut Flour, Vegetable Glycerin, Egg White, Baking Soda, Salt, Peanut Oil, Nonfat Dry Milk, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.79
Grandma's, Peanut Butter Cookie by Frito Lay Company

All Nutrients Per 100g (3.527 oz)
Calories 480.0kcal (+5.00kcal, +1.05%)
Total Fat25.42g (+0.42g, +1.68%)
Saturated Fat 7.06g (+0.81g, +12.96%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 452.0mg (+2.00mg, +0.44%)
Total Carbohydrates 53.67g (-1.33g, -2.42%)
Dietary Fiber 5.6g (-4.40g, -44.00%)
Sugars 28.25g (+5.75g, +25.56%)
Sugars, added N/A
Protein 11.3g (+1.30g, +13.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.03mg (+0.23mg, +12.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanut Butter (roasted Peanuts, Sugar, Hydrogenated Vegetable Oil [canola, Cottonseed, And Or Soybean Oil], Salt, Molasses), Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, High Fructose Corn Syrup, Vegetable Shortening (palm And Canola Oil [with Tbhq To Preserve Freshness]), And Less Than 2% Of The Following: Eggs, Leavening (baking Soda), Salt, Fructose, Modified Corn Starch, Artificial Flavor, And Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.79
Grandma's, Ready To Go Snacks, Homestyle Peanut Butter Big Cookies by Frito Lay Company

All Nutrients Per 100g (3.527 oz)
Calories 480.0kcal (+5.00kcal, +1.05%)
Total Fat25.42g (+0.42g, +1.68%)
Saturated Fat 7.06g (+0.81g, +12.96%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 452.0mg (+2.00mg, +0.44%)
Total Carbohydrates 53.67g (-1.33g, -2.42%)
Dietary Fiber 5.6g (-4.40g, -44.00%)
Sugars 28.25g (+5.75g, +25.56%)
Sugars, added N/A
Protein 11.3g (+1.30g, +13.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.03mg (+0.23mg, +12.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (unbleached And Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Peanut Butter (roasted Peanuts, Sugar, Hydrogenated [canola, Cottonseed, And Or Soybean] Oil, Salt, Molasses), Sugar, High Fructose Corn Syrup, Vegetable Shortening (palm Oil, Canola Oil, Tbhq And Citric Acid [to Preserve Freshness]), And Less Than 2% Of The Following: Fructose, Modified Corn Starch, Eggs, Leavening (baking Soda), Salt, Artificial Flavor, Caramel Color, And Wheat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.34
Grandma's Cookies, Peanut Butter by Frito Lay Company

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-8.00kcal, -1.68%)
Total Fat24.57g (-0.43g, -1.72%)
Saturated Fat 6.14g (-0.11g, -1.76%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 467.0mg (+17.00mg, +3.78%)
Total Carbohydrates 54.05g (-0.95g, -1.73%)
Dietary Fiber 4.9g (-5.10g, -51.00%)
Sugars 27.03g (+4.53g, +20.13%)
Sugars, added N/A
Protein 9.83g (-0.17g, -1.70%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.77mg (-0.03mg, -1.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (unbleached And Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Peanut Butter (roasted Peanuts, Sugar, Hydrogenated [canola, Cottonseed, And Or Soybean] Oil, Salt, Molasses), Sugar, High Fructose Corn Syrup, Vegetable Shortening (palm Oil, Canola Oil, Tbhq And Citric Acid [to Preserve Freshness]), And Less Than 2% Of The Following: Fructose, Modified Corn Starch, Eggs, Leavening (baking Soda), Salt, Artificial Flavor, Caramel Color, And Wheat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.12
Bites Of Luv Vegan Cookie Dough Bites Superfood Treat by Bites Of Luv

All Nutrients Per 100g (3.527 oz)
Calories 477.0kcal (+2.00kcal, +0.42%)
Total Fat9.09g (-15.91g, -63.64%)
Saturated Fat 9.09g (+2.84g, +45.44%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 464.0mg (+14.00mg, +3.11%)
Total Carbohydrates 54.55g (-0.45g, -0.82%)
Dietary Fiber 9.1g (-0.90g, -9.00%)
Sugars 31.82g (+9.32g, +41.42%)
Sugars, added N/A
Protein 4.55g (-5.45g, -54.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Gluten Free Oats, Organic Brown Rice Flour, Natural Vegetable Oil Blend (safflower, Flax,palm Fruit, Olive Oils), Organic Light Brown Sugar, Vegan Chocolate Chips (cane Sugar, Unsweetened Chocolate, Coco Butter), Organic Chia Seeds, Vanilla Extract, Baking Soda, Baking Powder, Himalayan Pink Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.11
Nature Valley Almond Butter Granola Cups, Almond Butter by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 486.0kcal (+11.00kcal, +2.32%)
Total Fat25.71g (+0.71g, +2.84%)
Saturated Fat 10.0g (+3.75g, +60.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 457.0mg (+7.00mg, +1.56%)
Total Carbohydrates 60.0g (+5.00g, +9.09%)
Dietary Fiber 5.7g (-4.30g, -43.00%)
Sugars 22.86g (+0.36g, +1.60%)
Sugars, added N/A
Protein 8.57g (-1.43g, -14.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.29mg (+0.49mg, +27.22%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Grain Oats, Sugar, Palm And Palm Kernel Oil, Corn Syrup, Almond Butter (almonds), Almonds, Rice Flour, Salt, Nonfat Dry Milk, Sunflower Lecithin, Baking Soda, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.23
Food Lion Oatmeal Cremes Cookies by Food Town Stores Inc

All Nutrients Per 100g (3.527 oz)
Calories 459.0kcal (-16.00kcal, -3.37%)
Total Fat18.92g (-6.08g, -24.32%)
Saturated Fat 9.46g (+3.21g, +51.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 459.0mg (+9.00mg, +2.00%)
Total Carbohydrates 64.86g (+9.86g, +17.93%)
Dietary Fiber 2.7g (-7.30g, -73.00%)
Sugars 29.73g (+7.23g, +32.13%)
Sugars, added N/A
Protein 2.7g (-7.30g, -73.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.95mg (+0.15mg, +8.33%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.76g
Fatty acids, total polyunsaturated1.35g
Ingredients
Unbleached Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Palm Oil, Sugar, High Fructose Corn Syrup, Water, Corn Syrup, Raisin Paste, Glycerine, Contains 2% Or Less Of Each Of The Following: Leavening (baking Soda, Sodium Aluminum Sulfate, Cornstarch, Calcium Sulfate, Monocalcium Phosphate), Fine Crushed Whole Oats, Modified Corn Starch, Salt, Cocoa, Molasses, Sodium Stearoyl Lactylate, Wheat Starch, Artificial Flavors, Mono And Diglycerides, Polysorbate 60, Cinnamon, Monoglycerides, Caramel Color, Clove, Nutmeg, Soy Lecithin, Dextrose, Xanthan Gum, Propylene Glycol Alginate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.72
Kroger, Popcorn Kettle Corn by The Kroger Co

All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-11.00kcal, -2.32%)
Total Fat21.43g (-3.57g, -14.28%)
Saturated Fat 3.57g (-2.68g, -42.88%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 464.0mg (+14.00mg, +3.11%)
Total Carbohydrates 67.86g (+12.86g, +23.38%)
Dietary Fiber 7.1g (-2.90g, -29.00%)
Sugars 32.14g (+9.64g, +42.84%)
Sugars, added N/A
Protein 7.14g (-2.86g, -28.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (-0.51mg, -28.33%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.14g
Fatty acids, total polyunsaturated7.14g
Ingredients
Popcorn, Sugar, Vegetable Oil (sunflower, Safflower, Canola, Corn, Rice And Or Cottonseed), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.58
Southern Home Cookies, Iced Oatmeal by Bruno's Supermarkets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-11.00kcal, -2.32%)
Total Fat16.07g (-8.93g, -35.72%)
Saturated Fat 3.57g (-2.68g, -42.88%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 464.0mg (+14.00mg, +3.11%)
Total Carbohydrates 71.43g (+16.43g, +29.87%)
Dietary Fiber 3.6g (-6.40g, -64.00%)
Sugars 28.57g (+6.07g, +26.98%)
Sugars, added N/A
Protein 7.14g (-2.86g, -28.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+0.77mg, +42.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Rolled Oats, Corn Syrup, High Fructose Corn Syrup, Leavening (sodium Bicarbonate, Monocalcium Phosphate), Salt, Raisin Juice, Spice, Modified Soy Protein, Artificial Flavor, Soy Lecithin (emulsifier), Cornstarch, Artificial Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.33
Cape Cod Original Kettle Cooked Potato Chips, Original by Cape Cod Potato Chips Inc

All Nutrients Per 100g (3.527 oz)
Calories 476.0kcal (+1.00kcal, +0.21%)
Total Fat21.43g (-3.57g, -14.28%)
Saturated Fat 0.0g (-6.25g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 452.0mg (+2.00mg, +0.44%)
Total Carbohydrates 61.9g (+6.90g, +12.55%)
Dietary Fiber 4.8g (-5.20g, -52.00%)
Sugars 0.0g (-22.50g, -100.00%)
Sugars, added N/A
Protein 9.52g (-0.48g, -4.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.43mg (-0.37mg, -20.56%)
Potassium, KN/A
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated11.9g
Fatty acids, total polyunsaturated4.76g
Ingredients
Potatoes, Vegetable Oils (canola, Sunflower And Or Safflower), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.33
Cape Cod Original Kettle Cooked Potato Chips, Original by Cape Cod Potato Chips Inc

All Nutrients Per 100g (3.527 oz)
Calories 476.0kcal (+1.00kcal, +0.21%)
Total Fat21.43g (-3.57g, -14.28%)
Saturated Fat 0.0g (-6.25g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 452.0mg (+2.00mg, +0.44%)
Total Carbohydrates 61.9g (+6.90g, +12.55%)
Dietary Fiber 4.8g (-5.20g, -52.00%)
Sugars 0.0g (-22.50g, -100.00%)
Sugars, added N/A
Protein 9.52g (-0.48g, -4.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.43mg (-0.37mg, -20.56%)
Potassium, KN/A
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated11.9g
Fatty acids, total polyunsaturated4.76g
Ingredients
Potatoes, Vegetable Oils (canola, Sunflower And Or Safflower), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.61
Pepperidge Farm Crackers Van Cupcake by Pepperidge Farm Inc

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-8.00kcal, -1.68%)
Total Fat16.67g (-8.33g, -33.32%)
Saturated Fat 3.33g (-2.92g, -46.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 467.0mg (+17.00mg, +3.78%)
Total Carbohydrates 70.0g (+15.00g, +27.27%)
Dietary Fiber 3.3g (-6.70g, -67.00%)
Sugars 26.67g (+4.17g, +18.53%)
Sugars, added N/A
Protein 3.33g (-6.67g, -66.70%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (+0.60mg, +33.33%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.67g
Fatty acids, total polyunsaturated3.33g
Ingredients
Made With Smiles And Whole Wheat Flour, Unbleached Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oils (canola, Palm Kernel, Palm And Or Sunflower), Sugar, Cornstarch, Brown Sugar (sugar, Invert Sugar, Molasses), Invert Syrup, Contains 2 Percent Or Less Of: Baking Soda, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Salt, Natural Flavors, Nonfat Milk, Vanilla Extract, Corn Syrup Solids, Corn Maltodextrin, Corn Flour, Fruit And Vegetable Juice Concentrates For Color (radish, Pumpkin, Tomato, Apple, Sweet Potato, Cherry), Soy Lecithin Contains Wheat, Milk, Soy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.83
Ahold, Dark Chocolateolate Thins Snacking Chocolateolate, Pretzels & Sea Salt by Ahold Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 488.0kcal (+13.00kcal, +2.74%)
Total Fat25.58g (+0.58g, +2.32%)
Saturated Fat 16.28g (+10.03g, +160.48%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 465.0mg (+15.00mg, +3.33%)
Total Carbohydrates 55.81g (+0.81g, +1.47%)
Dietary Fiber 7.0g (-3.00g, -30.00%)
Sugars 34.88g (+12.38g, +55.02%)
Sugars, added N/A
Protein 6.98g (-3.02g, -30.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe6.28mg (+4.48mg, +248.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dark Chocolate (sugar, Cocoa Liquor [processed With Alkali], Cocoa Butter, Milk Fat, Soy Lecithin [an Emulsifier], Vanilla Extract), Pretzel (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid], Malt, Salt, Soybean Oil, Yeast), Sea Salt