Ahold, Dark Chocolateolate Thins Snacking Chocolateolate, Pretzels & Sea Salt by Ahold Usa, Inc: Similar Foods
- Product:
- Ahold, Dark Chocolateolate Thins Snacking Chocolateolate, Pretzels & Sea Salt
- Brand:
- Ahold
- Maker:
- Ahold Usa, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2044383/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 488.0kcal | |
| Total Fat | 25.58g | |
| Saturated Fat | 16.28g | |
| Trans Fat | 0.0g | |
| Cholesterol | 12.0mg | |
| Sodium | 465.0mg | |
| Total Carbohydrates | 55.81g | |
| Dietary Fiber | 7.0g | |
| Sugars | 34.88g | |
| Sugars, added | N/A | |
| Protein | 6.98g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 6.28mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (sugar, Cocoa Liquor [processed With Alkali], Cocoa Butter, Milk Fat, Soy Lecithin [an Emulsifier], Vanilla Extract), Pretzel (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid], Malt, Salt, Soybean Oil, Yeast), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+12.00kcal, +2.46%) | |
| Total Fat | 30.0g (+4.42g, +17.28%) | |
| Saturated Fat | 10.0g (-6.28g, -38.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+5.00mg, +41.67%) | |
| Sodium | 467.0mg (+2.00mg, +0.43%) | |
| Total Carbohydrates | 60.0g (+4.19g, +7.51%) | |
| Dietary Fiber | 3.3g (-3.70g, -52.86%) | |
| Sugars | 33.33g (-1.55g, -4.44%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-0.31g, -4.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.4mg (-3.88mg, -61.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Chocolate Fudge Filling (sugar, Partially Hydrogenated Palm Oil, Lactose, Cocoa, Cocoa Processed With Alkali, Soy Lecithin, Artificial Flavor), Sugar, Vegetable Oil With Tbhq For Freshness (soybean And Palm Oil), Peanut Butter (roasted Peanuts), Contains Two Percent Or Less Of Molasses, Eggs, Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Vanilla Extract, Natural Peanut Butter Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+12.00kcal, +2.46%) | |
| Total Fat | 25.0g (-0.58g, -2.27%) | |
| Saturated Fat | 17.86g (+1.58g, +9.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 464.0mg (-1.00mg, -0.22%) | |
| Total Carbohydrates | 64.29g (+8.48g, +15.19%) | |
| Dietary Fiber | 3.6g (-3.40g, -48.57%) | |
| Sugars | 39.29g (+4.41g, +12.64%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.16g, +2.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (-3.71mg, -59.08%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil And Palm Kernel Oil, Partially Defatted Peanut Flour, Corn Syrup Solids, Reduced Mineral Whey Powder, And Less Than 2% Of The Following: Whole Milk, Cocoa Processed With Alkali, Cocoa Powder, Peanuts, Corn Syrup, Soy Lecithin, Salt, Malt Extract, Yeast, Ammonium Bicarbonate, Vanillin And Natural And Artificial Flavor (including Artificial Peanut Butter Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 480.0kcal (-8.00kcal, -1.64%) | |
| Total Fat | 25.42g (-0.16g, -0.63%) | |
| Saturated Fat | 7.06g (-9.22g, -56.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+2.00mg, +16.67%) | |
| Sodium | 452.0mg (-13.00mg, -2.80%) | |
| Total Carbohydrates | 53.67g (-2.14g, -3.83%) | |
| Dietary Fiber | 5.6g (-1.40g, -20.00%) | |
| Sugars | 28.25g (-6.63g, -19.01%) | |
| Sugars, added | N/A | |
| Protein | 11.3g (+4.32g, +61.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.03mg (-4.25mg, -67.68%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (unbleached And Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Peanut Butter (roasted Peanuts, Sugar, Hydrogenated [canola, Cottonseed, And Or Soybean] Oil, Salt, Molasses), Sugar, High Fructose Corn Syrup, Vegetable Shortening (palm Oil, Canola Oil, Tbhq And Citric Acid [to Preserve Freshness]), And Less Than 2% Of The Following: Fructose, Modified Corn Starch, Eggs, Leavening (baking Soda), Salt, Artificial Flavor, Caramel Color, And Wheat Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 480.0kcal (-8.00kcal, -1.64%) | |
| Total Fat | 25.42g (-0.16g, -0.63%) | |
| Saturated Fat | 7.06g (-9.22g, -56.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+2.00mg, +16.67%) | |
| Sodium | 452.0mg (-13.00mg, -2.80%) | |
| Total Carbohydrates | 53.67g (-2.14g, -3.83%) | |
| Dietary Fiber | 5.6g (-1.40g, -20.00%) | |
| Sugars | 28.25g (-6.63g, -19.01%) | |
| Sugars, added | N/A | |
| Protein | 11.3g (+4.32g, +61.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.03mg (-4.25mg, -67.68%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanut Butter (roasted Peanuts, Sugar, Hydrogenated Vegetable Oil [canola, Cottonseed, And Or Soybean Oil], Salt, Molasses), Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, High Fructose Corn Syrup, Vegetable Shortening (palm And Canola Oil [with Tbhq To Preserve Freshness]), And Less Than 2% Of The Following: Eggs, Leavening (baking Soda), Salt, Fructose, Modified Corn Starch, Artificial Flavor, And Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 474.0kcal (-14.00kcal, -2.87%) | |
| Total Fat | 23.68g (-1.90g, -7.43%) | |
| Saturated Fat | 10.53g (-5.75g, -35.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+1.00mg, +8.33%) | |
| Sodium | 474.0mg (+9.00mg, +1.94%) | |
| Total Carbohydrates | 57.89g (+2.08g, +3.73%) | |
| Dietary Fiber | 2.6g (-4.40g, -62.86%) | |
| Sugars | 31.58g (-3.30g, -9.46%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (-1.72g, -24.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.89mg (-4.39mg, -69.90%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.53g | |
| Fatty acids, total polyunsaturated | 2.63g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Nestle Toll House Semi Sweet Chocolate Morsels (sugar, Chocolate, Milkfat, Cocoa Butter, Soy Lecithin, Natural Flavors), Sugar, Shortening (palm Oil, High Oleic Canola Oil, Beta Carotene [color]), Water, Pecans, 2% Or Less Of Corn Syrup Solids, Eggs, Molasses, Salt, Baking Soda (contains Soy Lecithin), Sodium Aluminum Phosphate, Natural Flavor, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 473.0kcal (-15.00kcal, -3.07%) | |
| Total Fat | 20.0g (-5.58g, -21.81%) | |
| Saturated Fat | 10.0g (-6.28g, -38.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+5.00mg, +41.67%) | |
| Sodium | 467.0mg (+2.00mg, +0.43%) | |
| Total Carbohydrates | 66.67g (+10.86g, +19.46%) | |
| Dietary Fiber | 3.3g (-3.70g, -52.86%) | |
| Sugars | 33.33g (-1.55g, -4.44%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-0.31g, -4.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.67g | |
| Fatty acids, total polyunsaturated | 3.33g | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Vegetable Fat (contains Tbhq Antioxidants, Ascorbyl Palmitate, Tocopherols), Cocoa, High Fructose Corn Syrup, Powdered Skim Milk, Iodized Salt, Starch, Egg Powder, Soy Lecithine, Emulsifier, (stearoyl, Sodium Lactate), Flavourings, Allaura Red Ac And Its Lacquers, Sunset Yellow Fcf And Its Laquers, Tartrazine And Its Lacquers, Bright Blue Fcf, Indigotine And Its Lacquers, Class Iv Caramel, Bht | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+12.00kcal, +2.46%) | |
| Total Fat | 26.32g (+0.74g, +2.89%) | |
| Saturated Fat | 7.89g (-8.39g, -51.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+1.00mg, +8.33%) | |
| Sodium | 474.0mg (+9.00mg, +1.94%) | |
| Total Carbohydrates | 55.26g (-0.55g, -0.99%) | |
| Dietary Fiber | 7.9g (+0.90g, +12.86%) | |
| Sugars | 21.05g (-13.83g, -39.65%) | |
| Sugars, added | N/A | |
| Protein | 13.16g (+6.18g, +88.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 0.95mg (-5.33mg, -84.87%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sugar, Peanut Butter (peanuts, Salt), Whole Grain Barley Flakes, Canola Oil, Palm Oil, Peanut Flour, Tapioca Syrup, Butter, Honey, Salt, Corn Starch, Baking Soda, Oil Of Rosemary, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+12.00kcal, +2.46%) | |
| Total Fat | 28.57g (+2.99g, +11.69%) | |
| Saturated Fat | 21.43g (+5.15g, +31.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+6.00mg, +50.00%) | |
| Sodium | 482.0mg (+17.00mg, +3.66%) | |
| Total Carbohydrates | 57.14g (+1.33g, +2.38%) | |
| Dietary Fiber | 3.6g (-3.40g, -48.57%) | |
| Sugars | 35.71g (+0.83g, +2.38%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-3.41g, -48.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-6.28mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Popcorn*, Cane Sugar*, Coconut Oil*, Butter* (pasteurized Cream*, Salt), Cane Syrup*, Maltodextrin*, Nonfat Milk*, Cheddar Cheese* (cultured Pasteurized Milk*, Salt, Enzymes), Buttermilk*, Salt, Brown Sugar*, Vanilla Extract* (purified Water, Ethyl Alcohol*, Bourbon Vanilla Bean Extractives*), Baking Soda, Lactic Acid, Disodium Phosphate, Natural Flavor, Sunflower Oil*, Citric Acid, Lactic Cultures, Soy Lecithin* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 474.0kcal (-14.00kcal, -2.87%) | |
| Total Fat | 23.68g (-1.90g, -7.43%) | |
| Saturated Fat | 13.16g (-3.12g, -19.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (+14.00mg, +116.67%) | |
| Sodium | 474.0mg (+9.00mg, +1.94%) | |
| Total Carbohydrates | 57.89g (+2.08g, +3.73%) | |
| Dietary Fiber | 2.6g (-4.40g, -62.86%) | |
| Sugars | 31.58g (-3.30g, -9.46%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (-1.72g, -24.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.89mg (-4.39mg, -69.90%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.58g | |
| Fatty acids, total polyunsaturated | 1.32g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Peanut Butter Cup Pieces (sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Milk, Peanut Butter [peanuts, Salt], Cocoa Processed With Alkali, Hydrogenated Palm Oil, Salt, Soy Lecithin), Sugar, Shortening (palm Oil, High Oleic Canola Oil, Beta Carotene [color]), Water, Nestle Toll House Milk Chocolate Morsels (sugar, Chocolate, Cocoa Butter, Nonfat Milk, Milkfat, Soy Lecithin, Natural Flavors), 2% Or Less Of Corn Syrup Solids, Molasses, Eggs, Salt, Baking Soda (contains Soy Lecithin), Sodium Aluminum Phosphate, Natural Flavor, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 474.0kcal (-14.00kcal, -2.87%) | |
| Total Fat | 23.68g (-1.90g, -7.43%) | |
| Saturated Fat | 13.16g (-3.12g, -19.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (+14.00mg, +116.67%) | |
| Sodium | 474.0mg (+9.00mg, +1.94%) | |
| Total Carbohydrates | 57.89g (+2.08g, +3.73%) | |
| Dietary Fiber | 2.6g (-4.40g, -62.86%) | |
| Sugars | 31.58g (-3.30g, -9.46%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (-1.72g, -24.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.89mg (-4.39mg, -69.90%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.89g | |
| Fatty acids, total polyunsaturated | 2.63g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Peanut Butter Cup Pieces (sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Milk, Peanut Butter [peanuts, Salt], Cocoa Processed With Alkali, Hydrogenated Palm Oil, Salt, Soy Lecithin), Sugar, Shortening (palm Oil, High Oleic Canola Oil, Beta Carotene [color]), Water, Nestle Toll House Milk Chocolate Morsel's (milk Chocolate [sugar, Chocolate, Cocoa Butter, Nonfat Milk, Milkfat, Soy Lecithin, Vanillin An Artificial Flavor, Natural Flavor]), 2% Or Less Of Corn Syrup Solids, Molasses, Eggs, Salt, Baking Soda (contains Soy Lecithin), Sodium Aluminum Phosphate, Natural Flavor, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-21.00kcal, -4.30%) | |
| Total Fat | 24.57g (-1.01g, -3.95%) | |
| Saturated Fat | 6.14g (-10.14g, -62.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (=) | |
| Sodium | 467.0mg (+2.00mg, +0.43%) | |
| Total Carbohydrates | 54.05g (-1.76g, -3.15%) | |
| Dietary Fiber | 4.9g (-2.10g, -30.00%) | |
| Sugars | 27.03g (-7.85g, -22.51%) | |
| Sugars, added | N/A | |
| Protein | 9.83g (+2.85g, +40.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.77mg (-4.51mg, -71.82%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (unbleached And Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Peanut Butter (roasted Peanuts, Sugar, Hydrogenated [canola, Cottonseed, And Or Soybean] Oil, Salt, Molasses), Sugar, High Fructose Corn Syrup, Vegetable Shortening (palm Oil, Canola Oil, Tbhq And Citric Acid [to Preserve Freshness]), And Less Than 2% Of The Following: Fructose, Modified Corn Starch, Eggs, Leavening (baking Soda), Salt, Artificial Flavor, Caramel Color, And Wheat Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 477.0kcal (-11.00kcal, -2.25%) | |
| Total Fat | 9.09g (-16.49g, -64.46%) | |
| Saturated Fat | 9.09g (-7.19g, -44.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 464.0mg (-1.00mg, -0.22%) | |
| Total Carbohydrates | 54.55g (-1.26g, -2.26%) | |
| Dietary Fiber | 9.1g (+2.10g, +30.00%) | |
| Sugars | 31.82g (-3.06g, -8.77%) | |
| Sugars, added | N/A | |
| Protein | 4.55g (-2.43g, -34.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Gluten Free Oats, Organic Brown Rice Flour, Natural Vegetable Oil Blend (safflower, Flax,palm Fruit, Olive Oils), Organic Light Brown Sugar, Vegan Chocolate Chips (cane Sugar, Unsweetened Chocolate, Coco Butter), Organic Chia Seeds, Vanilla Extract, Baking Soda, Baking Powder, Himalayan Pink Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 474.0kcal (-14.00kcal, -2.87%) | |
| Total Fat | 23.68g (-1.90g, -7.43%) | |
| Saturated Fat | 10.53g (-5.75g, -35.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (+14.00mg, +116.67%) | |
| Sodium | 474.0mg (+9.00mg, +1.94%) | |
| Total Carbohydrates | 57.89g (+2.08g, +3.73%) | |
| Dietary Fiber | 1.3g (-5.70g, -81.43%) | |
| Sugars | 31.58g (-3.30g, -9.46%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (-1.72g, -24.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.89mg (-4.39mg, -69.90%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.89g | |
| Fatty acids, total polyunsaturated | 5.26g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm And High Oleic Canola Oil Shortening (palm Oil, High Oleic Canola Oil, Beta Carotene [color]), Nestle Toll House Morsels (semi Sweet Chocolate [sugar, Chocolate, Cocoa Butter, Milkfat, Soy Lecithin, Natural Flavors]), Water, Walnuts, 2% Or Less Of Eggs, Corn Syrup Solids, Molasses, Salt, Baking Soda (contains Soy Lecithin), Sodium Aluminium Phosphate, Vanilla Extract, Vanillin An Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+12.00kcal, +2.46%) | |
| Total Fat | 25.0g (-0.58g, -2.27%) | |
| Saturated Fat | 12.5g (-3.78g, -23.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 458.0mg (-7.00mg, -1.51%) | |
| Total Carbohydrates | 66.67g (+10.86g, +19.46%) | |
| Dietary Fiber | 0.0g (-7.00g, -100.00%) | |
| Sugars | 41.67g (+6.79g, +19.47%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-6.98g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-6.28mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Riboflavin | 0.567mg | |
| Niacin | 6.667mg | |
| Ingredients | ||
|---|---|---|
Rice Crisps (rice, Sugar, Salt, Malt Flavor, Niacinamide, Iron, Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (canola Oil With Tbhq For Freshness, Palm And Palm Kernel Oil), Contains 2% Or Less Of Whole Milk Solids, Nonfat Milk Solids, Natural And Artificial Flavors, Cocoa (processed With Alkali), Soy Lecithin, Salt, Sea Salt, Yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake, Wheat Starch, Soy Protein Isolate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 481.0kcal (-7.00kcal, -1.43%) | |
| Total Fat | 18.52g (-7.06g, -27.60%) | |
| Saturated Fat | 9.26g (-7.02g, -43.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 481.0mg (+16.00mg, +3.44%) | |
| Total Carbohydrates | 66.67g (+10.86g, +19.46%) | |
| Dietary Fiber | 3.7g (-3.30g, -47.14%) | |
| Sugars | 33.33g (-1.55g, -4.44%) | |
| Sugars, added | N/A | |
| Protein | 3.7g (-3.28g, -46.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-6.28mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Vegetable Oils (palm, Canola, Coconut), Invert Sugar Syrup, Sodium Bicarbonate (leavening), Cinnamon, Natural Almond Flavor, Salt | ||