Pepperidge Farm Crackers Van Cupcake by Pepperidge Farm Inc: Similar Foods
- Product:
- Pepperidge Farm Crackers Van Cupcake
- Brand:
- Pepperidge Farm
- Maker:
- Pepperidge Farm Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2233780/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal | |
| Total Fat | 16.67g | |
| Saturated Fat | 3.33g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 467.0mg | |
| Total Carbohydrates | 70.0g | |
| Dietary Fiber | 3.3g | |
| Sugars | 26.67g | |
| Sugars, added | N/A | |
| Protein | 3.33g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.4mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.67g | |
| Fatty acids, total polyunsaturated | 3.33g | |
| Ingredients | ||
|---|---|---|
Made With Smiles And Whole Wheat Flour, Unbleached Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oils (canola, Palm Kernel, Palm And Or Sunflower), Sugar, Cornstarch, Brown Sugar (sugar, Invert Sugar, Molasses), Invert Syrup, Contains 2 Percent Or Less Of: Baking Soda, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Salt, Natural Flavors, Nonfat Milk, Vanilla Extract, Corn Syrup Solids, Corn Maltodextrin, Corn Flour, Fruit And Vegetable Juice Concentrates For Color (radish, Pumpkin, Tomato, Apple, Sweet Potato, Cherry), Soy Lecithin Contains Wheat, Milk, Soy | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 469.0kcal (+2.00kcal, +0.43%) | |
| Total Fat | 15.62g (-1.05g, -6.30%) | |
| Saturated Fat | 7.81g (+4.48g, +134.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 469.0mg (+2.00mg, +0.43%) | |
| Total Carbohydrates | 71.88g (+1.88g, +2.69%) | |
| Dietary Fiber | 0.0g (-3.30g, -100.00%) | |
| Sugars | 21.88g (-4.79g, -17.96%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (+2.92g, +87.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.38mg (+0.98mg, +40.83%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.25g (-0.42g, -6.30%) | |
| Fatty acids, total polyunsaturated | 0.0g (-3.33g, -100.00%) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Palm Oil, Sugar, High Fructose Corn Syrup, Molasses, Contains Two Percent Or Less Of: Salt, Ammonium Bicarbonate, Sodium Bicarbonate, Spices, And Soy Lecithin (an Emulsifier) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-3.00kcal, -0.64%) | |
| Total Fat | 16.07g (-0.60g, -3.60%) | |
| Saturated Fat | 3.57g (+0.24g, +7.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 464.0mg (-3.00mg, -0.64%) | |
| Total Carbohydrates | 71.43g (+1.43g, +2.04%) | |
| Dietary Fiber | 3.6g (+0.30g, +9.09%) | |
| Sugars | 28.57g (+1.90g, +7.12%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.81g, +114.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (+0.17mg, +7.08%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Rolled Oats, Corn Syrup, High Fructose Corn Syrup, Leavening (sodium Bicarbonate, Monocalcium Phosphate), Salt, Raisin Juice, Spice, Modified Soy Protein, Artificial Flavor, Soy Lecithin (emulsifier), Cornstarch, Artificial Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-3.00kcal, -0.64%) | |
| Total Fat | 21.43g (+4.76g, +28.55%) | |
| Saturated Fat | 3.57g (+0.24g, +7.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 464.0mg (-3.00mg, -0.64%) | |
| Total Carbohydrates | 67.86g (-2.14g, -3.06%) | |
| Dietary Fiber | 7.1g (+3.80g, +115.15%) | |
| Sugars | 32.14g (+5.47g, +20.51%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.81g, +114.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (-1.11mg, -46.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.14g (+0.47g, +7.05%) | |
| Fatty acids, total polyunsaturated | 7.14g (+3.81g, +114.41%) | |
| Ingredients | ||
|---|---|---|
Popcorn, Sugar, Vegetable Oil (sunflower, Safflower, Canola, Corn, Rice And Or Cottonseed), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-3.00kcal, -0.64%) | |
| Total Fat | 17.86g (+1.19g, +7.14%) | |
| Saturated Fat | 0.0g (-3.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 464.0mg (-3.00mg, -0.64%) | |
| Total Carbohydrates | 75.0g (+5.00g, +7.14%) | |
| Dietary Fiber | 7.1g (+3.80g, +115.15%) | |
| Sugars | 32.14g (+5.47g, +20.51%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+0.24g, +7.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-2.40mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.71g (+4.04g, +60.57%) | |
| Fatty acids, total polyunsaturated | 5.36g (+2.03g, +60.96%) | |
| Ingredients | ||
|---|---|---|
Popcorn, Cane Sugar, Vegetable Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-3.00kcal, -0.64%) | |
| Total Fat | 17.86g (+1.19g, +7.14%) | |
| Saturated Fat | 0.0g (-3.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 464.0mg (-3.00mg, -0.64%) | |
| Total Carbohydrates | 75.0g (+5.00g, +7.14%) | |
| Dietary Fiber | 7.1g (+3.80g, +115.15%) | |
| Sugars | 21.43g (-5.24g, -19.65%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+0.24g, +7.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (-1.11mg, -46.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Non Gmo Popcorn, Pure Cane Sugar, High Oleic Expeller Pressed Canola Oil, Vietnamese Cinnamon, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-3.00kcal, -0.64%) | |
| Total Fat | 17.86g (+1.19g, +7.14%) | |
| Saturated Fat | 0.0g (-3.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 464.0mg (-3.00mg, -0.64%) | |
| Total Carbohydrates | 75.0g (+5.00g, +7.14%) | |
| Dietary Fiber | 7.1g (+3.80g, +115.15%) | |
| Sugars | 21.43g (-5.24g, -19.65%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+0.24g, +7.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (-1.11mg, -46.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Popcorn, Corn And Or Canola Oil, Pure Cane Sugar, Sea Salt, Love | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-3.00kcal, -0.64%) | |
| Total Fat | 17.86g (+1.19g, +7.14%) | |
| Saturated Fat | 0.0g (-3.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 464.0mg (-3.00mg, -0.64%) | |
| Total Carbohydrates | 75.0g (+5.00g, +7.14%) | |
| Dietary Fiber | 7.1g (+3.80g, +115.15%) | |
| Sugars | 21.43g (-5.24g, -19.65%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+0.24g, +7.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-2.40mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Popcorn, Sugar, Brown Sugar, Molasses, Soy Lecithin, Soy Oil, (contains One Or More Of The Following: Safflower Oil, Corn Oil, Sunflower Oil, Canola Oil), Artificial Flavors, Fd&c, Yellow #5, Red #40, Blue #1 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-3.00kcal, -0.64%) | |
| Total Fat | 17.86g (+1.19g, +7.14%) | |
| Saturated Fat | 0.0g (-3.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 464.0mg (-3.00mg, -0.64%) | |
| Total Carbohydrates | 75.0g (+5.00g, +7.14%) | |
| Dietary Fiber | 7.1g (+3.80g, +115.15%) | |
| Sugars | 21.43g (-5.24g, -19.65%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+0.24g, +7.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-2.40mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Popcorn, Sugar, Vegetable Oil, (contains One Or More Of The Following: Safflower Oil, Corn Oil, Sunflower Oil, Canola Oil), Salt, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-3.00kcal, -0.64%) | |
| Total Fat | 17.86g (+1.19g, +7.14%) | |
| Saturated Fat | 0.0g (-3.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 464.0mg (-3.00mg, -0.64%) | |
| Total Carbohydrates | 75.0g (+5.00g, +7.14%) | |
| Dietary Fiber | 7.1g (+3.80g, +115.15%) | |
| Sugars | 32.14g (+5.47g, +20.51%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+0.24g, +7.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-2.40mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Popcorn, Cane Sugar, Non Gmo Vegetable Oil (canola Or Sunflower), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-3.00kcal, -0.64%) | |
| Total Fat | 17.86g (+1.19g, +7.14%) | |
| Saturated Fat | 0.0g (-3.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 464.0mg (-3.00mg, -0.64%) | |
| Total Carbohydrates | 75.0g (+5.00g, +7.14%) | |
| Dietary Fiber | 7.1g (+3.80g, +115.15%) | |
| Sugars | 32.14g (+5.47g, +20.51%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+0.24g, +7.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-2.40mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Popcorn, Cane Sugar, Non Gmo Vegetable Oil (canola Or Sunflower), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-3.00kcal, -0.64%) | |
| Total Fat | 17.86g (+1.19g, +7.14%) | |
| Saturated Fat | 0.0g (-3.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 464.0mg (-3.00mg, -0.64%) | |
| Total Carbohydrates | 75.0g (+5.00g, +7.14%) | |
| Dietary Fiber | 7.1g (+3.80g, +115.15%) | |
| Sugars | 32.14g (+5.47g, +20.51%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+0.24g, +7.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-2.40mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Popcorn, Sugar, Vegetable Oil (canola Or Sunflower), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 460.0kcal (-7.00kcal, -1.50%) | |
| Total Fat | 16.0g (-0.67g, -4.02%) | |
| Saturated Fat | 1.0g (-2.33g, -69.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 460.0mg (-7.00mg, -1.50%) | |
| Total Carbohydrates | 74.0g (+4.00g, +5.71%) | |
| Dietary Fiber | 6.0g (+2.70g, +81.82%) | |
| Sugars | 26.0g (-0.67g, -2.51%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+4.67g, +140.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.6mg (+1.20mg, +50.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 0.48ug | |
| Fatty acids, total monounsaturated | 9.0g (+2.33g, +34.93%) | |
| Fatty acids, total polyunsaturated | 4.0g (+0.67g, +20.12%) | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.34mg | |
| Niacin | 4.0mg | |
| Vitamin B-6 | 0.4mg | |
| Ingredients | ||
|---|---|---|
Whole Grain Blend (rye Flakes, Rolled Oats, Oat Flakes), Sugar, Enriched Unbleached Wheat Flour (niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Canola Oil, Whole Grain Wheat Flour, Enriched Wheat Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Evaporated Cane Syrup, Contains Less Than 2% Of Oat Fiber, Malt Syrup (from Barley), Invert Sugar, Dried Blueberries, Salt, Corn Syrup, Whole Grain Corn, Sodium Bicarbonate, Maltodextrin, Soy Lecithin, Cornstarch, Palm Oil, Datem, Natural Flavor, Blueberry Puree Concentrate, Sodium Acid Pyrophosphate, Blueberry And Carrot Extracts (color), Rice Flour, Medium Chain Triglycerides, Sunflower Oil, Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid, Cobalamin (vitamin B12) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 460.0kcal (-7.00kcal, -1.50%) | |
| Total Fat | 16.0g (-0.67g, -4.02%) | |
| Saturated Fat | 1.0g (-2.33g, -69.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 460.0mg (-7.00mg, -1.50%) | |
| Total Carbohydrates | 74.0g (+4.00g, +5.71%) | |
| Dietary Fiber | 6.0g (+2.70g, +81.82%) | |
| Sugars | 26.0g (-0.67g, -2.51%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+4.67g, +140.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.6mg (+1.20mg, +50.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 0.48ug | |
| Fatty acids, total monounsaturated | 9.0g (+2.33g, +34.93%) | |
| Fatty acids, total polyunsaturated | 4.0g (+0.67g, +20.12%) | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.34mg | |
| Niacin | 4.0mg | |
| Vitamin B-6 | 0.4mg | |
| Ingredients | ||
|---|---|---|
Whole Grain Blend (rye Flakes, Rolled Oats, Oat Flakes), Sugar, Enriched Unbleached Wheat Flour (niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Canola Oil, Whole Grain Wheat Flour, Enriched Wheat Flour, (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Evaporated Cane Syrup, Contains Less Than 2% Of: Oat Fiber, Malt Syrup (from Barley), Invert Sugar, Dried Blueberries, Salt, Corn Syrup, Whole Grain Corn, Sodium Bicarbonate, Maltodextrin, Soy Lecithin , Cornstarch, Palm Oil, Datem, Natural Flavor, Blueberry Puree Concentrate, Sodium Acid Pyrophosphate, Blueberry And Carrots Extracts (color), Rice Flour, Medium Chain Triglycerides, Sunflower Oil, Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid, Cobalamin (vitamin B12) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 460.0kcal (-7.00kcal, -1.50%) | |
| Total Fat | 16.0g (-0.67g, -4.02%) | |
| Saturated Fat | 1.0g (-2.33g, -69.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 460.0mg (-7.00mg, -1.50%) | |
| Total Carbohydrates | 74.0g (+4.00g, +5.71%) | |
| Dietary Fiber | 6.0g (+2.70g, +81.82%) | |
| Sugars | 26.0g (-0.67g, -2.51%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+4.67g, +140.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.6mg (+1.20mg, +50.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 0.48ug | |
| Fatty acids, total monounsaturated | 9.0g (+2.33g, +34.93%) | |
| Fatty acids, total polyunsaturated | 4.0g (+0.67g, +20.12%) | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.34mg | |
| Niacin | 4.0mg | |
| Vitamin B-6 | 0.4mg | |
| Ingredients | ||
|---|---|---|
Whole Grain Blend (rye Flakes, Rolled Oats, Oat Flakes), Sugar, Enriched Unbleached Wheat Flour (niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Canola Oil, Whole Grain Wheat Flour, Enriched Wheat Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Evaporated Cane Syrup, Contains Less Than 2% Of Oat Fiber, Malt Syrup (from Barley), Invert Sugar, Dried Blueberries, Salt, Corn Syrup, Whole Grain Corn, Sodium Bicarbonate, Maltodextrin, Soy Lecithin, Cornstarch, Palm Oil, Datem, Natural Flavor, Blueberry Puree Concentrate, Sodium Acid Pyrophosphate, Blueberry And Carrot Extracts (color), Rice Flour, Medium Chain Triglycerides, Sunflower Oil, Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2),thiamin Mononitrate (vitamin B1), Folic Acid, Cobalamin (vitamin B12) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 460.0kcal (-7.00kcal, -1.50%) | |
| Total Fat | 16.0g (-0.67g, -4.02%) | |
| Saturated Fat | 1.0g (-2.33g, -69.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 460.0mg (-7.00mg, -1.50%) | |
| Total Carbohydrates | 74.0g (+4.00g, +5.71%) | |
| Dietary Fiber | 6.0g (+2.70g, +81.82%) | |
| Sugars | 26.0g (-0.67g, -2.51%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+4.67g, +140.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.6mg (+1.20mg, +50.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 0.48ug | |
| Fatty acids, total monounsaturated | 9.0g (+2.33g, +34.93%) | |
| Fatty acids, total polyunsaturated | 4.0g (+0.67g, +20.12%) | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.34mg | |
| Niacin | 4.0mg | |
| Vitamin B-6 | 0.4mg | |
| Ingredients | ||
|---|---|---|
Whole Grain Blend (rye Flakes, Rolled Oats, Oat Flakes), Sugar, Enriched Unbleached Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Canola Oil, Whole Grain Wheat Flour, Enriched Wheat Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Evaporated Cane Syrup, Contains Less Than 2% Of: Oat Fiber, Malt Syrup (from Barley), Invert Sugar, Dried Blueberries, Salt, Corn Syrup, Whole Grain Corn, Sodium Bicarbonate, Maltodextrin, Soy Lecithin, Cornstarch, Palm Oil, Datem, Natural Flavor, Blueberry Puree Concentrate, Sodium Acid Pyrophosphate, Blueberry And Carrot Extracts (color), Rice Flour, Medium Chain Triglycerides, Sunflower Oil, Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamine Mononitrate (vitamin B1), Folic Acid, Cobalamin (vitamin B12) | ||