Cascadian Farm Organic Peanut Butter Crunchy Granola Bar by General Mills Sales Inc: Similar Foods

Product:
Cascadian Farm Organic Peanut Butter Crunchy Granola Bar
Brand:
N/A
Maker:
General Mills Sales Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/759486/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal
Total Fat20.0g
Saturated Fat 2.5g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 300.0mg
Total Carbohydrates 65.0g
Dietary Fiber 5.0g
Sugars 22.5g
Sugars, added N/A
Protein 10.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe2.5mg
Potassium, K275.0mg
Vitamin D, IU0.0IU
Ingredients
Rolled Oats*, Sugar*, Sunflower Oil*, Peanut Butter* (peanuts*, Salt), Tapioca Syrup*, Sea Salt, Molasses* *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.32
All Nutrients Per 100g (3.527 oz)
Calories 463.0kcal (-12.00kcal, -2.53%)
Total Fat18.52g (-1.48g, -7.40%)
Saturated Fat 9.26g (+6.76g, +270.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 296.0mg (-4.00mg, -1.33%)
Total Carbohydrates 66.67g (+1.67g, +2.57%)
Dietary Fiber 1.9g (-3.10g, -62.00%)
Sugars 38.89g (+16.39g, +72.84%)
Sugars, added N/A
Protein 9.26g (-0.74g, -7.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.67mg (-0.83mg, -33.20%)
Potassium, K259.0mg (-16.00mg, -5.82%)
Vitamin D, IU0.0IU (=)
Ingredients
Corn Syrup, Sugar, Peanuts, Vegetable Oil (palm Kernel And Palm Oil), Peanut Flour, Nonfat Milk, Less Than 2% Of Cocoa, Milk, Salt, Soy Lecithin, Natural Flavor, Annatto Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.54
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-11.00kcal, -2.32%)
Total Fat14.29g (-5.71g, -28.55%)
Saturated Fat 0.0g (-2.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 286.0mg (-14.00mg, -4.67%)
Total Carbohydrates 75.0g (+10.00g, +15.38%)
Dietary Fiber 10.7g (+5.70g, +114.00%)
Sugars 0.0g (-22.50g, -100.00%)
Sugars, added N/A
Protein 7.14g (-2.86g, -28.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.57mg (+1.07mg, +42.80%)
Potassium, K286.0mg (+11.00mg, +4.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Popcorn, Organic Sunflower And Or Organic Safflower Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.54
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+25.00kcal, +5.26%)
Total Fat23.08g (+3.08g, +15.40%)
Saturated Fat 9.62g (+7.12g, +284.80%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+19.00mg)
Sodium 308.0mg (+8.00mg, +2.67%)
Total Carbohydrates 65.38g (+0.38g, +0.58%)
Dietary Fiber 3.8g (-1.20g, -24.00%)
Sugars 34.62g (+12.12g, +53.87%)
Sugars, added N/A
Protein 3.85g (-6.15g, -61.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe4.15mg (+1.65mg, +66.00%)
Potassium, K269.0mg (-6.00mg, -2.18%)
Vitamin D, IU0.0IU (=)
Ingredients
Unbleached Wheat Flour, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin), Baking Oil (palm, Soybean, Canola Oil), Brown Sugar, Invert Sugar, Date Paste (dates, Water), Eggs, Sugar, Baking Soda, Water, Salt, Caramel Color, Apple Fiber, Vanilla
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.58
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+25.00kcal, +5.26%)
Total Fat25.0g (+5.00g, +25.00%)
Saturated Fat 3.57g (+1.07g, +42.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 304.0mg (+4.00mg, +1.33%)
Total Carbohydrates 60.71g (-4.29g, -6.60%)
Dietary Fiber 7.1g (+2.10g, +42.00%)
Sugars 0.0g (-22.50g, -100.00%)
Sugars, added N/A
Protein 7.14g (-2.86g, -28.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe6.07mg (+3.57mg, +142.80%)
Potassium, K286.0mg (+11.00mg, +4.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Blue Corn, Expeller Pressed Canola Oil And Or Safflower Oil And Or Sunflower Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.58
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+25.00kcal, +5.26%)
Total Fat25.0g (+5.00g, +25.00%)
Saturated Fat 3.57g (+1.07g, +42.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 304.0mg (+4.00mg, +1.33%)
Total Carbohydrates 60.71g (-4.29g, -6.60%)
Dietary Fiber 7.1g (+2.10g, +42.00%)
Sugars 0.0g (-22.50g, -100.00%)
Sugars, added N/A
Protein 7.14g (-2.86g, -28.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe6.07mg (+3.57mg, +142.80%)
Potassium, K286.0mg (+11.00mg, +4.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Blue Corn, Expeller Pressed Canola Oil And Or Safflower Oil And Or Sunflower Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.58
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+25.00kcal, +5.26%)
Total Fat25.0g (+5.00g, +25.00%)
Saturated Fat 3.57g (+1.07g, +42.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 304.0mg (+4.00mg, +1.33%)
Total Carbohydrates 60.71g (-4.29g, -6.60%)
Dietary Fiber 7.1g (+2.10g, +42.00%)
Sugars 0.0g (-22.50g, -100.00%)
Sugars, added N/A
Protein 7.14g (-2.86g, -28.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe6.07mg (+3.57mg, +142.80%)
Potassium, K286.0mg (+11.00mg, +4.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Blue Corn, Expeller Pressed Canola Oil And Or Safflower Oil And Or Sunflower Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.58
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+25.00kcal, +5.26%)
Total Fat25.0g (+5.00g, +25.00%)
Saturated Fat 3.57g (+1.07g, +42.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 304.0mg (+4.00mg, +1.33%)
Total Carbohydrates 60.71g (-4.29g, -6.60%)
Dietary Fiber 7.1g (+2.10g, +42.00%)
Sugars 0.0g (-22.50g, -100.00%)
Sugars, added N/A
Protein 7.14g (-2.86g, -28.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe6.07mg (+3.57mg, +142.80%)
Potassium, K286.0mg (+11.00mg, +4.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Blue Corn, Expeller Pressed Canola Oil And Or Safflower Oil And Or Sunflower Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.58
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+25.00kcal, +5.26%)
Total Fat25.0g (+5.00g, +25.00%)
Saturated Fat 3.57g (+1.07g, +42.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 304.0mg (+4.00mg, +1.33%)
Total Carbohydrates 60.71g (-4.29g, -6.60%)
Dietary Fiber 7.1g (+2.10g, +42.00%)
Sugars 0.0g (-22.50g, -100.00%)
Sugars, added N/A
Protein 7.14g (-2.86g, -28.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe6.07mg (+3.57mg, +142.80%)
Potassium, K286.0mg (+11.00mg, +4.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Blue Corn, Expeller Pressed Canola Oil And Or Safflower Oil And Or Sunflower Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.58
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+25.00kcal, +5.26%)
Total Fat25.0g (+5.00g, +25.00%)
Saturated Fat 3.57g (+1.07g, +42.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 304.0mg (+4.00mg, +1.33%)
Total Carbohydrates 60.71g (-4.29g, -6.60%)
Dietary Fiber 7.1g (+2.10g, +42.00%)
Sugars 0.0g (-22.50g, -100.00%)
Sugars, added N/A
Protein 7.14g (-2.86g, -28.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe6.07mg (+3.57mg, +142.80%)
Potassium, K286.0mg (+11.00mg, +4.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Blue Corn, Expeller Pressed Canola And Or Safflower And Or Sunflower Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.42
All Nutrients Per 100g (3.527 oz)
Calories 492.0kcal (+17.00kcal, +3.58%)
Total Fat25.42g (+5.42g, +27.10%)
Saturated Fat 11.86g (+9.36g, +374.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 305.0mg (+5.00mg, +1.67%)
Total Carbohydrates 57.63g (-7.37g, -11.34%)
Dietary Fiber 3.4g (-1.60g, -32.00%)
Sugars 30.51g (+8.01g, +35.60%)
Sugars, added N/A
Protein 8.47g (-1.53g, -15.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca34.0mg (+34.00mg)
Iron, Fe1.22mg (-1.28mg, -51.20%)
Potassium, K271.0mg (-4.00mg, -1.45%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.78g
Fatty acids, total polyunsaturated5.08g
Ingredients
Granola (whole Grain Oats, Sugar, Palm Kernel And Soybean Oils, Corn Syrup, Coconut, Honey, Molasses, Soy Lecithin, Salt, Corn Starch, Peanuts, Almonds, Soy Flour, Egg Whites), Corn Syrup, Roasted Peanuts (peanuts, Peanut Oil, Salt), Sugar, Crisp Rice (rice Flour, Sugar, Whey, Salt, Barley Malt, Wheat Flour, Dextrose), Palm And Palm Kernel Oil, Palm Kernel And Soybean Oils, Peanut Butter (peanuts, Peanut Oil, Salt), Water, Nonfat Dry Milk, Sorbitol, Cocoa, Salt, Soy Lecithin, Corn Starch, Carrageenan, Mono And Diglycerides, Vanillin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.50
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (-15.00kcal, -3.16%)
Total Fat20.0g (=)
Saturated Fat 2.0g (-0.50g, -20.00%)
Trans Fat 0.2g (+0.20g)
Cholesterol 0.0mg (=)
Sodium 300.0mg (=)
Total Carbohydrates 64.0g (-1.00g, -1.54%)
Dietary Fiber 12.0g (+7.00g, +140.00%)
Sugars N/A
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+20.00mg)
Iron, Fe2.5mg (=)
Potassium, K250.0mg (-25.00mg, -9.09%)
Vitamin D, IUN/A
Ingredients
Organic Popcorn, Organic Sunflower Seed Oil And Or Organic Safflower Seed Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.56
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-8.00kcal, -1.68%)
Total Fat20.0g (=)
Saturated Fat 8.33g (+5.83g, +233.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 317.0mg (+17.00mg, +5.67%)
Total Carbohydrates 63.33g (-1.67g, -2.57%)
Dietary Fiber 6.7g (+1.70g, +34.00%)
Sugars 20.0g (-2.50g, -11.11%)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+33.00mg)
Iron, Fe4.0mg (+1.50mg, +60.00%)
Potassium, K267.0mg (-8.00mg, -2.91%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated8.33g
Fatty acids, total polyunsaturated3.33g
Ingredients
Cashew Butter, Semisweet Chocolate+ (cane Sugar*, Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Brown Rice Syrup, Cashews, Whole Grain Corn*, Whole Grain Sorghum, Rolled Oats*, Cranberries, Brown Rice*, Cane Sugar, Coconut Oil*, Acacia Gum, Vegetable Glycerin, Cocoa*+, Chocolate Extract+, Chocolate*+, Sea Salt, Baking Soda, Natural Flavor, Rosemary Extract For Freshness, Pistachios
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.94
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-8.00kcal, -1.68%)
Total Fat20.0g (=)
Saturated Fat 10.0g (+7.50g, +300.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (=)
Total Carbohydrates 66.67g (+1.67g, +2.57%)
Dietary Fiber 3.3g (-1.70g, -34.00%)
Sugars 40.0g (+17.50g, +77.78%)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.67mg (-0.83mg, -33.20%)
Potassium, K267.0mg (-8.00mg, -2.91%)
Vitamin D, IU0.0IU (=)
Ingredients
Corn Syrup, Sugar, Peanuts, Vegetable Oil (palm Kernel And Palm Oil), Peanut Flour, Nonfat Milk, And Less Than 2% Of Cocoa, Milk, Salt, Yellow Corn Flour, Soy Lecithin, Natural Flavor, Annatto Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.94
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-8.00kcal, -1.68%)
Total Fat20.0g (=)
Saturated Fat 10.0g (+7.50g, +300.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (=)
Total Carbohydrates 66.67g (+1.67g, +2.57%)
Dietary Fiber 3.3g (-1.70g, -34.00%)
Sugars 40.0g (+17.50g, +77.78%)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.67mg (-0.83mg, -33.20%)
Potassium, K267.0mg (-8.00mg, -2.91%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Corn Syrup, Sugar, Peanuts, Vegetable Oil (palm Kernel And Palm Oil), Peanut Flour, Nonfat Milk, And Less Than 2% Of Cocoa, Milk, Salt, Yellow Corn Flour, Soy Lecithin, Natural Flavor, Annatto Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.84
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-11.00kcal, -2.32%)
Total Fat21.43g (+1.43g, +7.15%)
Saturated Fat 12.5g (+10.00g, +400.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 286.0mg (-14.00mg, -4.67%)
Total Carbohydrates 64.29g (-0.71g, -1.09%)
Dietary Fiber 3.6g (-1.40g, -28.00%)
Sugars 28.57g (+6.07g, +26.98%)
Sugars, added N/A
Protein 7.14g (-2.86g, -28.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe6.07mg (+3.57mg, +142.80%)
Potassium, K250.0mg (-25.00mg, -9.09%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Milkfat, Soy Lecithin, Vanilla), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Tapioca Malt Syrup (tapioca Syrup, Malt Extract), Salt, Vegetable Oil (contains One Or More Of The Following: Canola, Peanut, Walnut, Almond, Pecan, Cashew, Coconut), Cane Sugar, Yeast, Soda