Cascadian Farm Organic Peanut Butter Chocolate Chip Chewy Granola Bar by General Mills Sales Inc: Similar Foods

Product:
Cascadian Farm Organic Peanut Butter Chocolate Chip Chewy Granola Bar
Brand:
N/A
Maker:
General Mills Sales Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/758760/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 409.0kcal
Total Fat11.36g
Saturated Fat 2.27g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 250.0mg
Total Carbohydrates 68.18g
Dietary Fiber 4.5g
Sugars 27.27g
Sugars, added N/A
Protein 9.09g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe2.27mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Granola* (rolled Oats*, Tapioca Syrup*, Sugar*, Sunflower Oil*, Sea Salt, Vanilla Extract*, Baking Soda), Tapioca Syrup*, Crisp Rice* (rice Flour*, Sugar*, Raisin Juice Concentrate*, Sea Salt, Annatto Color*), Semisweet Chocolate Chips* (sugar*, Chocolate Liquor*, Cocoa Butter*, Dextrose*, Soy Lecithin*, Vanilla*), Dry Roasted Peanuts*, Peanut Butter Chips* (sugar*, Cocoa Butter*, Partially Defatted Peanut Flour*, Sea Salt, Cocoa*, Soy Lecithin*), Rice Flour*, Glycerin, Whole Oat Flour*, Sunflower Oil*, Peanut Butter* (peanuts*, Salt), Molasses* *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.20
All Nutrients Per 100g (3.527 oz)
Calories 413.0kcal (+4.00kcal, +0.98%)
Total Fat10.0g (-1.36g, -11.97%)
Saturated Fat 7.27g (+5.00g, +220.26%)
Trans Fat N/A
Cholesterol N/A
Sodium 255.0mg (+5.00mg, +2.00%)
Total Carbohydrates 75.0g (+6.82g, +10.00%)
Dietary Fiber 0.9g (-3.60g, -80.00%)
Sugars 31.36g (+4.09g, +15.00%)
Sugars, added N/A
Protein 4.09g (-5.00g, -55.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rice Bubbles (rice, Sugar, Salt, Barley, Malt Extract, Rosemary Extract), Glucose, Choc Chips (sugar, Vegetable Fat, Milk Solids, Cocoa, Emulsifers (soy Lecithin, 492, 476)), Fructose , Vegetable Oils (antioxidant, Tocopherols), Sugar, Glucose Solids, Invert Syrup, Humectant (glycerol), Gelatin , Natural Flavour, Salt, Emulsifiers (472e, 472a), Milk Solids, Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.85
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-9.00kcal, -2.20%)
Total Fat8.57g (-2.79g, -24.56%)
Saturated Fat 2.86g (+0.59g, +25.99%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 243.0mg (-7.00mg, -2.80%)
Total Carbohydrates 74.29g (+6.11g, +8.96%)
Dietary Fiber 2.9g (-1.60g, -35.56%)
Sugars 25.71g (-1.56g, -5.72%)
Sugars, added N/A
Protein 5.71g (-3.38g, -37.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.06mg (-0.21mg, -9.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Granola* (rolled Oats*, Tapioca Syrup*, Sugar*, Sunflower Oil*, Sea Salt, Vanilla Extract*, Baking Soda), Tapioca Syrup*, Crisp Rice* (rice Flour*, Sugar*, Raisin Juice Concentrate*, Sea Salt, Annatto Color), Semisweet Chocolate Chips* (sugar*, Chocolate Liquor*, Cocoa Butter*, Dextrose*, Soy Lecithin*, Vanilla*), Rice Flour*, Glycerin, Whole Oat Flour*, Sunflower Oil*, Cream*, Vanilla Extract*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.85
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-9.00kcal, -2.20%)
Total Fat8.57g (-2.79g, -24.56%)
Saturated Fat 2.86g (+0.59g, +25.99%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 243.0mg (-7.00mg, -2.80%)
Total Carbohydrates 74.29g (+6.11g, +8.96%)
Dietary Fiber 2.9g (-1.60g, -35.56%)
Sugars 25.71g (-1.56g, -5.72%)
Sugars, added N/A
Protein 5.71g (-3.38g, -37.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.06mg (-0.21mg, -9.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Granola* (rolled Oats*, Tapioca Syrup*, Sugar*, Sunflower Oil*, Sea Salt, Vanilla Extract*, Baking Soda), Tapioca Syrup*, Crisp Rice* (rice Flour*, Sugar*, Raisin Juice Concentrate*, Sea Salt, Annatto Color*), Semisweet Chocolate Chips* (sugar*, Chocolate Liquor*, Cocoa Butter*, Dextrose*, Vanilla*), Rice Flour*, Glycerin, Whole Oat Flour*, Sunflower Oil*, Cream*, Vanilla Extract*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.44
All Nutrients Per 100g (3.527 oz)
Calories 409.0kcal (=)
Total Fat15.91g (+4.55g, +40.05%)
Saturated Fat 9.09g (+6.82g, +300.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (=)
Total Carbohydrates 63.64g (-4.54g, -6.66%)
Dietary Fiber 4.5g (=)
Sugars 27.27g (=)
Sugars, added N/A
Protein 4.55g (-4.54g, -49.94%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe12.27mg (+10.00mg, +440.53%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Marshmallow (corn Syrup, Sugar, Water, Fructose, Kosher Vegetable Glycerin, Cocoa (processed With Alkali), Natural Flavor, Agar, Pasteurized Egg White Powder, Salt), Toasted Rice Cereal (rice, Sugar, Brown Sugar, Salt, Brown Rice Syrup, Vitamins And Minerals [iron, Niacinamide, Thiamin Hydrochloride [vit B1], Pyridoxine Hydrochloride [vit B6], Pantothenate, Folic Acid]), Unsweetened Chocolate, Modified Palm Oil And Canola Oil Shortening, Semi Sweet Chocolate Chunk (70% Cocoa) (unsweetened Chocolate, Sugar, Anhydrous Dextrose, Soy Lecithin, Natural Vanilla Extract), Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.73
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-9.00kcal, -2.20%)
Total Fat13.33g (+1.97g, +17.34%)
Saturated Fat 0.0g (-2.27g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (=)
Total Carbohydrates 60.0g (-8.18g, -12.00%)
Dietary Fiber 3.3g (-1.20g, -26.67%)
Sugars 20.0g (-7.27g, -26.66%)
Sugars, added N/A
Protein 6.67g (-2.42g, -26.62%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (+0.13mg, +5.73%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cane Sugar, Expeller Pressed Canola Oil, Honey, Soy Lecithin, Natural Flavor, Baking Soda, Salt, Topping (cane Sugar, Cinnamon)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.73
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-9.00kcal, -2.20%)
Total Fat13.33g (+1.97g, +17.34%)
Saturated Fat 0.0g (-2.27g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (=)
Total Carbohydrates 60.0g (-8.18g, -12.00%)
Dietary Fiber 3.3g (-1.20g, -26.67%)
Sugars 20.0g (-7.27g, -26.66%)
Sugars, added N/A
Protein 6.67g (-2.42g, -26.62%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (+0.13mg, +5.73%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cane Sugar, Expeller Pressed Canola Oil, Honey, Soy Lecithin, Natural Flavor, Baking Soda, Salt, Topping (cane Sugar, Cinnamon)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.73
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-9.00kcal, -2.20%)
Total Fat13.33g (+1.97g, +17.34%)
Saturated Fat 0.0g (-2.27g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (=)
Total Carbohydrates 60.0g (-8.18g, -12.00%)
Dietary Fiber 3.3g (-1.20g, -26.67%)
Sugars 20.0g (-7.27g, -26.66%)
Sugars, added N/A
Protein 6.67g (-2.42g, -26.62%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (+0.13mg, +5.73%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour (graham Flour), Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cane Sugar, Expeller Pressed Canola Oil, Honey, Soy Lecithin (an Emulsifier), Natural Flavors, Baking Soda, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.95
All Nutrients Per 100g (3.527 oz)
Calories 414.0kcal (+5.00kcal, +1.22%)
Total Fat17.24g (+5.88g, +51.76%)
Saturated Fat 6.9g (+4.63g, +203.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 259.0mg (+9.00mg, +3.60%)
Total Carbohydrates 65.52g (-2.66g, -3.90%)
Dietary Fiber 3.4g (-1.10g, -24.44%)
Sugars 24.14g (-3.13g, -11.48%)
Sugars, added N/A
Protein 6.9g (-2.19g, -24.09%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe2.48mg (+0.21mg, +9.25%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.17g
Fatty acids, total polyunsaturated3.45g
Ingredients
Whole Grain Rolled Oats, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Invert Sugar, Granola (whole Grain Rolled Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Rolled Wheat, Soybean Oil, Whole Wheat Flour, Sodium Bicarbonate, Soy Lecithin, Nonfat Dry Milk), Semisweet Chocolate Chips (sugar, Chocolate Liquor Cocoa Butter, Soy Lecithin, Vanilla Extract), Semisweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Milk Fat), Brown Sugar, Sunflower Oil, Coconut Oil, Corn Maltodextrin, Natural Flavor, Salt, Soy Lecithin, Tocopherols (preservative), Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.95
All Nutrients Per 100g (3.527 oz)
Calories 414.0kcal (+5.00kcal, +1.22%)
Total Fat17.24g (+5.88g, +51.76%)
Saturated Fat 6.9g (+4.63g, +203.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 259.0mg (+9.00mg, +3.60%)
Total Carbohydrates 65.52g (-2.66g, -3.90%)
Dietary Fiber 3.4g (-1.10g, -24.44%)
Sugars 24.14g (-3.13g, -11.48%)
Sugars, added N/A
Protein 6.9g (-2.19g, -24.09%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe2.48mg (+0.21mg, +9.25%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.17g
Fatty acids, total polyunsaturated3.45g
Ingredients
Whole Grain Rolled Oats, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Invert Sugar, Granola (whole Grain Rolled Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Rolled Wheat, Soybean Oil, Whole Wheat Flour, Sodium Bicarbonate, Soy Lecithin, Nonfat Dry Milk), Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Semisweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Milk Fat), Brown Sugar, Sunflower Oil, Coconut Oil, Corn Maltodextrin, Natural Flavor, Salt, Soy Lecithin, Tocopherols (preservative), Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.00
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-9.00kcal, -2.20%)
Total Fat10.0g (-1.36g, -11.97%)
Saturated Fat 4.0g (+1.73g, +76.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 260.0mg (+10.00mg, +4.00%)
Total Carbohydrates 72.0g (+3.82g, +5.60%)
Dietary Fiber 4.0g (-0.50g, -11.11%)
Sugars 32.0g (+4.73g, +17.35%)
Sugars, added N/A
Protein 8.0g (-1.09g, -11.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe1.44mg (-0.83mg, -36.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Granola* (whole Grain Oats*, Tapioca Syrup*, Cane Sugar*, Sunflower Oil*, Sea Salt, Vanilla Extract*, Baking Soda), Tapioca Syrup*, Semisweet Chocolate Chips* (cane Sugar*, Chocolate*, Cocoa Butter*, Vanilla Extract*), Rice Crisp* (rice*, Cane Sugar*, Salt, Barley Malt Extract*), Rice Flour*, Coconut*, Sunflower Oil*, Whole Grain Oat Flour*, Rice Extract*, Sea Salt, Natural Cream Flavor*, Vanilla Extract*, Natural Flavor *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.00
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-9.00kcal, -2.20%)
Total Fat10.0g (-1.36g, -11.97%)
Saturated Fat 4.0g (+1.73g, +76.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 260.0mg (+10.00mg, +4.00%)
Total Carbohydrates 72.0g (+3.82g, +5.60%)
Dietary Fiber 4.0g (-0.50g, -11.11%)
Sugars 32.0g (+4.73g, +17.35%)
Sugars, added N/A
Protein 8.0g (-1.09g, -11.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe1.44mg (-0.83mg, -36.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Granola* (whole Grain Oats*, Tapioca Syrup*, Cane Sugar*, Sunflower Oil*, Sea Salt, Vanilla Extract*, Baking Soda), Tapioca Syrup*, Semisweet Chocolate Chips* (cane Sugar*, Chocolate*, Cocoa Butter*, Vanilla Extract*), Rice Crisp* (rice*, Cane Sugar*, Salt, Barley Malt Extract*), Rice Flour*, Coconut*, Sunflower Oil*, Whole Grain Oat Flour*, Rice Extract*, Sea Salt, Natural Cream Flavor*, Vanilla Extract*, Natural Flavor *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.45
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-9.00kcal, -2.20%)
Total Fat10.0g (-1.36g, -11.97%)
Saturated Fat 6.0g (+3.73g, +164.32%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 240.0mg (-10.00mg, -4.00%)
Total Carbohydrates 72.0g (+3.82g, +5.60%)
Dietary Fiber 4.0g (-0.50g, -11.11%)
Sugars 28.0g (+0.73g, +2.68%)
Sugars, added N/A
Protein 4.0g (-5.09g, -56.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe1.44mg (-0.83mg, -36.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rolled Oats, Rice Flour, Corn Syrup, Sugar, Fructose, Coconut, Palm Oil, Contains 2% Or Less Of Dextrose, Molasses, Glycerin, Salt, Sorbitol, Natural Flavor, Malt Extract, Butter (cream, Salt), Soy Lecithin, Nonfat Milk, Mixed Tocopherols For Freshness, Rosemary Extract For Freshness, Wheat Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.84
All Nutrients Per 100g (3.527 oz)
Calories 416.0kcal (+7.00kcal, +1.71%)
Total Fat16.0g (+4.64g, +40.85%)
Saturated Fat 9.0g (+6.73g, +296.48%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (=)
Total Carbohydrates 64.0g (-4.18g, -6.13%)
Dietary Fiber 2.0g (-2.50g, -55.56%)
Sugars 34.0g (+6.73g, +24.68%)
Sugars, added N/A
Protein 4.0g (-5.09g, -56.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.16mg (-0.11mg, -4.85%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.0g
Fatty acids, total polyunsaturated2.0g
Ingredients
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Sugar, Palm Oil With Mono And Diglycerides, Water, Cocoa (natural And Processed With Alkali), High Fructose Corn Syrup, Semi Sweet Chocolate Drops (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Vanillin [artificial Flavor]), Wheat Flour, Corn Syrup Solids, Sorbitol, Soy Lecithin, Salt, Egg Whites, Eggs, Modified Cornstarch, Artificial Flavor, Partially Hydrogenated Vegetable Shortening (soybean And Or Cottonseed Oil), Leavening (baking Soda, Sodium Aluminum Sulfate, Cornstarch, Calcium Sulfate, Monocalcium Phosphate), Soybean Oil, Polysorbate 60, Chocolate Liquor, Calcium Phosphate, Cellulose Gum, Sodium Bicarbonate, Calcium Carbonate, Calcium Sulfate, Caramel Color, Agar, Dextrose, Locust Bean Gum, Sodium Hexametaphosphate, Cornstarch, Milk Solids, Sorbic Acid (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.41
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-9.00kcal, -2.20%)
Total Fat8.0g (-3.36g, -29.58%)
Saturated Fat 4.0g (+1.73g, +76.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 260.0mg (+10.00mg, +4.00%)
Total Carbohydrates 76.0g (+7.82g, +11.47%)
Dietary Fiber 4.0g (-0.50g, -11.11%)
Sugars 24.0g (-3.27g, -11.99%)
Sugars, added N/A
Protein 8.0g (-1.09g, -11.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe1.44mg (-0.83mg, -36.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rolled Oats, Corn Syrup, Pretzel Pieces (enriched Wheat Flour [flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid], Dextrin, Salt, Canola Oil, Malt Syrup), Rice Flour, Sugar, Fructose, Palm Kernel And Palm Oil, Contains 2% Or Less Of Chocolate, Dextrose, Glycerin, Sorbitol, Cocoa Powder, Cocoa (processed With Alkali), Natural And Artificial Flavor, Salt, Molasses, Soy Lecithin, Sea Salt, Malt Extract, Whey, Mixed Tocopherols For Freshness, Bht (preservative), Nonfat Milk, Wheat Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.40
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-9.00kcal, -2.20%)
Total Fat8.0g (-3.36g, -29.58%)
Saturated Fat 2.0g (-0.27g, -11.89%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 240.0mg (-10.00mg, -4.00%)
Total Carbohydrates 76.0g (+7.82g, +11.47%)
Dietary Fiber 4.0g (-0.50g, -11.11%)
Sugars 32.0g (+4.73g, +17.35%)
Sugars, added N/A
Protein 4.0g (-5.09g, -56.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe1.44mg (-0.83mg, -36.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid Anhydrous), Chocolate Flavored Filling [fructose, Humectant (glycerin), Dextrose, Glucose Fructose Syrup, Chocolate (chocolate Liquor, Sugar, Cocoa Powder, Emulsifier (soy Lecithin), Natural Flavoring), Modified Starch (corn), Thickeners (cellulose, Cellulose Gum), Cocoa Powder, Natural Flavoring], Sugar, Dark Compound Coating [sugar, Vegetable Fat (palm Kernel), Fat Reduced Cocoa Powder, Emulsifier (soy Lecithin), Natural Flavoring], Vegetable Oil (rapeseed), Wheat Starch, Inulin, Whey Powder (milk), Salt, Raising Agents (sodium Bicarbonate, Ammonium Bicarbonate), Egg, Emulsifier (rapeseed Lecithin), Natural Flavoring, Acidulant (citric Acid), Maltodextrin, Flour Improving Agent (sodium Metabisulphite)