Mrs Freshley's, Brownies, Chocolateolate Fudge, Chocolateolate Fudge by Flowers Foods, Inc: Similar Foods

Product:
Mrs Freshley's, Brownies, Chocolateolate Fudge, Chocolateolate Fudge
Brand:
Mrs Freshley's
Maker:
Flowers Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1904280/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 416.0kcal
Total Fat16.0g
Saturated Fat 9.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 250.0mg
Total Carbohydrates 64.0g
Dietary Fiber 2.0g
Sugars 34.0g
Sugars, added N/A
Protein 4.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.16mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.0g
Fatty acids, total polyunsaturated2.0g
Ingredients
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Sugar, Palm Oil With Mono And Diglycerides, Water, Cocoa (natural And Processed With Alkali), High Fructose Corn Syrup, Semi Sweet Chocolate Drops (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Vanillin [artificial Flavor]), Wheat Flour, Corn Syrup Solids, Sorbitol, Soy Lecithin, Salt, Egg Whites, Eggs, Modified Cornstarch, Artificial Flavor, Partially Hydrogenated Vegetable Shortening (soybean And Or Cottonseed Oil), Leavening (baking Soda, Sodium Aluminum Sulfate, Cornstarch, Calcium Sulfate, Monocalcium Phosphate), Soybean Oil, Polysorbate 60, Chocolate Liquor, Calcium Phosphate, Cellulose Gum, Sodium Bicarbonate, Calcium Carbonate, Calcium Sulfate, Caramel Color, Agar, Dextrose, Locust Bean Gum, Sodium Hexametaphosphate, Cornstarch, Milk Solids, Sorbic Acid (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.89
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (+3.00kcal, +0.72%)
Total Fat16.28g (+0.28g, +1.75%)
Saturated Fat 9.3g (+0.30g, +3.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 256.0mg (+6.00mg, +2.40%)
Total Carbohydrates 67.44g (+3.44g, +5.38%)
Dietary Fiber 2.3g (+0.30g, +15.00%)
Sugars 32.56g (-1.44g, -4.24%)
Sugars, added N/A
Protein 2.33g (-1.67g, -41.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.51mg (+0.35mg, +16.20%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.81g (-0.19g, -3.17%)
Fatty acids, total polyunsaturated2.33g (+0.33g, +16.50%)
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Sugar, Vegetable Oil (palm Oil And Soybean Oil), Water, High Fructose Corn Syrup, Cocoa (natural And Processed With Alkali), Dark Chocolate Flavored Chips (sugar, Hydrogenated Palm Kernel Oil, Cocoa, Soy Lecithin, Natural Flavor, Corn Starch, Titanium Dioxide [color], Artificial Colors [yellow 5 Lake, Red 40 Lake, Yellow 6 Lake, Blue 1 Lake, Blue 2 Lake, Red 3, Yellow 5], Confectioner's Glaze, Carnauba Wax, Milk, Soy Flour), Wheat Flour, Contains 2% Or Less Of Each Of The Following: Corn Syrup Solids, Soy Lecithin, Egg Yolks, Egg Whites, Salt, Modified Corn Starch, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Eggs, Natural And Artificial Flavors, Calcium Phosphate, Mono And Diglycerides, Polysorbate 60, Chocolate Liquor, Cellulose Gum, Cottonseed Oil, Enzymes, Calcium Carbonate, Calcium Sulfate, Caramel Color, Dextrose, Agar, Sodium Hexametaphosphate, Locust Bean Gum, Sorbic Acid (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.95
All Nutrients Per 100g (3.527 oz)
Calories 420.0kcal (+4.00kcal, +0.96%)
Total Fat16.0g (=)
Saturated Fat 9.0g (=)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 250.0mg (=)
Total Carbohydrates 66.0g (+2.00g, +3.13%)
Dietary Fiber 2.0g (=)
Sugars 34.0g (=)
Sugars, added N/A
Protein 4.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.16mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.0g (=)
Fatty acids, total polyunsaturated2.0g (=)
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Sugar, Palm Oil With Mono And Diglycerides, Water, Cocoa (natural And Processed With Alkali), High Fructose Corn Syrup, Semi Sweet Chocolate Drops (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Vanillin [artificial Flavor]), Wheat Flour, Contains 2% Or Less Of Each Of The Following: Corn Syrup Solids, Sorbitol, Soy Lecithin, Salt, Egg Whites, Eggs, Modified Cornstarch, Artificial Flavor, Partially Hydrogenated Vegetable Shortening (soybean And Or Cottonseed Oil), Leavening (baking Soda, Sodium Aluminum Sulfate, Cornstarch, Calcium Sulfate, Monocalcium Phosphate), Vegetable Oil, Polysorbate 60, Chocolate Liquor, Calcium Phosphate, Cellulose Gum, Lecithin, Sodium Bicarbonate, Calcium Carbonate, Calcium Sulfate, Caramel Color, Agar, Dextrose, Locust Bean Gum, Sodium Hexametaphosphate, Cornstarch, Whey (milk), Sorbic Acid (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.95
All Nutrients Per 100g (3.527 oz)
Calories 420.0kcal (+4.00kcal, +0.96%)
Total Fat16.0g (=)
Saturated Fat 9.0g (=)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 250.0mg (=)
Total Carbohydrates 66.0g (+2.00g, +3.13%)
Dietary Fiber 2.0g (=)
Sugars 34.0g (=)
Sugars, added N/A
Protein 4.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.16mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.0g (=)
Fatty acids, total polyunsaturated2.0g (=)
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Sugar, Palm Oil With Mono And Diglycerides, Water, Cocoa (natural And Processed With Alkali), High Fructose Corn Syrup, Semi Sweet Chocolate Drops (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Vanillin [artificial Flavor]), Wheat Flour, Contains 2% Or Less Of Each Of The Following: Corn Syrup Solids, Sorbitol, Soy Lecithin, Salt, Egg Whites, Eggs, Modified Cornstarch, Artificial Flavor, Partially Hydrogenated Vegetable Shortening (soybean And Or Cottonseed Oil), Leavening (baking Soda, Sodium Aluminum Sulfate, Cornstarch, Calcium Sulfate, Monocalcium Phosphate), Soybean Oil, Polysorbate 60, Chocolate Liquor, Calcium Phosphate, Cellulose Gum, Sodium Bicarbonate, Calcium Carbonate, Calcium Sulfate, Caramel Color, Agar, Dextrose, Locust Bean Gum, Sodium Hexametaphosphate, Cornstarch, Whey (milk), Sorbic Acid (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.95
All Nutrients Per 100g (3.527 oz)
Calories 420.0kcal (+4.00kcal, +0.96%)
Total Fat16.0g (=)
Saturated Fat 9.0g (=)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 250.0mg (=)
Total Carbohydrates 66.0g (+2.00g, +3.13%)
Dietary Fiber 2.0g (=)
Sugars 34.0g (=)
Sugars, added N/A
Protein 4.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.16mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.0g (=)
Fatty acids, total polyunsaturated2.0g (=)
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Sugar, Palm Oil With Mono And Diglycerides, Water, Cocoa (natural And Processed With Alkali), High Fructose Corn Syrup, Semi Sweet Chocolate Drops (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Vanillin [artificial Flavor]), Wheat Flour, Contains 2% Or Less Of Each Of The Following: Corn Syrup Solids, Sorbitol, Soy Lecithin, Salt, Egg Whites, Eggs, Modified Cornstarch, Artificial Flavor, Partially Hydrogenated Vegetable Shortening (soybean And Or Cottonseed Oil), Leavening (baking Soda, Sodium Aluminum Sulfate, Cornstarch, Calcium Sulfate, Monocalcium Phosphate), Soybean Oil, Polysorbate 60, Chocolate Liquor, Calcium Phosphate, Cellulose Gum, Sodium Bicarbonate, Calcium Carbonate, Calcium Sulfate, Caramel Color, Agar, Dextrose, Locust Bean Gum, Sodium Hexametaphosphate, Cornstarch, Whey (milk), Sorbic Acid (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.95
All Nutrients Per 100g (3.527 oz)
Calories 420.0kcal (+4.00kcal, +0.96%)
Total Fat16.0g (=)
Saturated Fat 9.0g (=)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 250.0mg (=)
Total Carbohydrates 66.0g (+2.00g, +3.13%)
Dietary Fiber 2.0g (=)
Sugars 34.0g (=)
Sugars, added N/A
Protein 4.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.16mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.0g (=)
Fatty acids, total polyunsaturated2.0g (=)
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Sugar, Palm Oil With Mono And Diglycerides, Water, Cocoa (natural And Processed With Alkali), High Fructose Corn Syrup, Semi Sweet Chocolate Drops (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Vanillin [artificial Flavor]), Wheat Flour, Contains 2% Or Less Of Each Of The Following: Corn Syrup Solids, Sorbitol, Soy Lecithin, Salt, Egg Whites, Eggs, Modified Cornstarch, Artificial Flavor, Partially Hydrogenated Vegetable Shortening (soybean And Or Cottonseed Oil), Leavening (baking Soda, Sodium Aluminum Sulfate, Cornstarch, Calcium Sulfate, Monocalcium Phosphate), Soybean Oil, Polysorbate 60, Chocolate Liquor, Calcium Phosphate, Cellulose Gum, Sodium Bicarbonate, Calcium Carbonate, Calcium Sulfate, Caramel Color, Agar, Dextrose, Locust Bean Gum, Sodium Hexametaphosphate, Cornstarch, Whey (milk), Sorbic Acid (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.95
All Nutrients Per 100g (3.527 oz)
Calories 420.0kcal (+4.00kcal, +0.96%)
Total Fat16.0g (=)
Saturated Fat 9.0g (=)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 250.0mg (=)
Total Carbohydrates 66.0g (+2.00g, +3.13%)
Dietary Fiber 2.0g (=)
Sugars 34.0g (=)
Sugars, added N/A
Protein 4.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.16mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.0g (=)
Fatty acids, total polyunsaturated2.0g (=)
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Sugar, Palm Oil With Mono And Diglycerides, Water, Cocoa (natural And Processed With Alkali), High Fructose Corn Syrup, Semi Sweet Chocolate Drops (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Vanillin [artificial Flavor]), Wheat Flour, Contains 2% Or Less Of Each Of The Following: Corn Syrup Solids, Sorbitol, Soy Lecithin, Salt, Egg Whites, Eggs, Modified Cornstarch, Artificial Flavor, Partially Hydrogenated Vegetable Shortening (soybean And Or Cottonseed Oil), Leavening (baking Soda, Sodium Aluminum Sulfate, Cornstarch, Calcium Sulfate, Monocalcium Phosphate), Soybean Oil, Polysorbate 60, Chocolate Liquor, Calcium Phosphate, Cellulose Gum, Sodium Bicarbonate, Calcium Carbonate, Calcium Sulfate, Caramel Color, Agar, Dextrose, Locust Bean Gum, Sodium Hexametaphosphate, Cornstarch, Whey (milk), Sorbic Acid (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.65
All Nutrients Per 100g (3.527 oz)
Calories 420.0kcal (+4.00kcal, +0.96%)
Total Fat16.0g (=)
Saturated Fat 9.0g (=)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 250.0mg (=)
Total Carbohydrates 66.0g (+2.00g, +3.13%)
Dietary Fiber 2.0g (=)
Sugars 34.0g (=)
Sugars, added N/A
Protein 4.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.16mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Sugar, Palm Oil With Mono And Diglycerides, Water, Cocoa (natural And Processed With Alkali), High Fructose Corn Syrup, Semi Sweet Chocolate Drops (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Vanillin [artificial Flavor]), Wheat Flour, Contains 2% Or Less Of Each Of The Following: Corn Syrup Solids, Sorbitol, Soy Lecithin, Salt, Egg Whites, Eggs, Modified Cornstarch, Artificial Flavor, Partially Hydrogenated Vegetable Shortening (soybean And Or Cottonseed Oil), Leavening (baking Soda, Sodium Aluminum Sulfate, Cornstarch, Calcium Sulfate, Monocalcium Phosphate), Soybean Oil, Polysorbate 60 Chocolate Liquor, Calcium Phosphate, Cellulose Gum Sodium Bicarbonate, Calcium Carbonate, Calcium Sulfate, Caramel Color, Agar, Dextrose, Locust Bean Gum, Sodium Hexametaphosphate, Cornstarch, Whey (milk), Sorbic Acid (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.92
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (+1.00kcal, +0.24%)
Total Fat20.83g (+4.83g, +30.19%)
Saturated Fat 4.17g (-4.83g, -53.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (=)
Total Carbohydrates 58.33g (-5.67g, -8.86%)
Dietary Fiber 4.2g (+2.20g, +110.00%)
Sugars 41.67g (+7.67g, +22.56%)
Sugars, added N/A
Protein 4.17g (+0.17g, +4.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg (-2.16mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.33g (+2.33g, +38.83%)
Fatty acids, total polyunsaturated8.33g (+6.33g, +316.50%)
Ingredients
Sugar, Wheat Flour (unbleached, Unbromated), Soybean Oil, Water, Egg Whites, Cocoa (non Alkalized) Contains Less Than 2% Of Each Of The Following: Wheat Starch, Palm Oil Shortening, Milk Solids Blend (whey, Nonfat Milk), Corn Syrup Solids, Chicory Inulin, Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.92
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (+1.00kcal, +0.24%)
Total Fat20.83g (+4.83g, +30.19%)
Saturated Fat 4.17g (-4.83g, -53.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (=)
Total Carbohydrates 58.33g (-5.67g, -8.86%)
Dietary Fiber 4.2g (+2.20g, +110.00%)
Sugars 41.67g (+7.67g, +22.56%)
Sugars, added N/A
Protein 4.17g (+0.17g, +4.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg (-2.16mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.33g (+2.33g, +38.83%)
Fatty acids, total polyunsaturated8.33g (+6.33g, +316.50%)
Ingredients
Sugar, Wheat Flour (unbleached, Unbromated), Soybean Oil, Water, Egg Whites, Cocoa (non Alkalized) Contains Less Than 2% Of Each Of The Following: Wheat Starch, Palm Oil Shortening, Milk Solids Blend (whey, Nonfat Milk), Corn Syrup Solids, Chicory Inulin, Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.27
All Nutrients Per 100g (3.527 oz)
Calories 414.0kcal (-2.00kcal, -0.48%)
Total Fat17.24g (+1.24g, +7.75%)
Saturated Fat 6.9g (-2.10g, -23.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 259.0mg (+9.00mg, +3.60%)
Total Carbohydrates 65.52g (+1.52g, +2.37%)
Dietary Fiber 3.4g (+1.40g, +70.00%)
Sugars 24.14g (-9.86g, -29.00%)
Sugars, added N/A
Protein 6.9g (+2.90g, +72.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.48mg (+0.32mg, +14.81%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.17g (-0.83g, -13.83%)
Fatty acids, total polyunsaturated3.45g (+1.45g, +72.50%)
Ingredients
Whole Grain Rolled Oats, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Invert Sugar, Granola (whole Grain Rolled Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Rolled Wheat, Soybean Oil, Whole Wheat Flour, Sodium Bicarbonate, Soy Lecithin, Nonfat Dry Milk), Semisweet Chocolate Chips (sugar, Chocolate Liquor Cocoa Butter, Soy Lecithin, Vanilla Extract), Semisweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Milk Fat), Brown Sugar, Sunflower Oil, Coconut Oil, Corn Maltodextrin, Natural Flavor, Salt, Soy Lecithin, Tocopherols (preservative), Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.27
All Nutrients Per 100g (3.527 oz)
Calories 414.0kcal (-2.00kcal, -0.48%)
Total Fat17.24g (+1.24g, +7.75%)
Saturated Fat 6.9g (-2.10g, -23.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 259.0mg (+9.00mg, +3.60%)
Total Carbohydrates 65.52g (+1.52g, +2.37%)
Dietary Fiber 3.4g (+1.40g, +70.00%)
Sugars 24.14g (-9.86g, -29.00%)
Sugars, added N/A
Protein 6.9g (+2.90g, +72.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.48mg (+0.32mg, +14.81%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.17g (-0.83g, -13.83%)
Fatty acids, total polyunsaturated3.45g (+1.45g, +72.50%)
Ingredients
Whole Grain Rolled Oats, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Invert Sugar, Granola (whole Grain Rolled Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Rolled Wheat, Soybean Oil, Whole Wheat Flour, Sodium Bicarbonate, Soy Lecithin, Nonfat Dry Milk), Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Semisweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Milk Fat), Brown Sugar, Sunflower Oil, Coconut Oil, Corn Maltodextrin, Natural Flavor, Salt, Soy Lecithin, Tocopherols (preservative), Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.48
All Nutrients Per 100g (3.527 oz)
Calories 414.0kcal (-2.00kcal, -0.48%)
Total Fat15.0g (-1.00g, -6.25%)
Saturated Fat 9.0g (=)
Trans Fat 3.3g (+3.30g)
Cholesterol 0.0mg (=)
Sodium 260.0mg (+10.00mg, +4.00%)
Total Carbohydrates 62.0g (-2.00g, -3.13%)
Dietary Fiber 1.5g (-0.50g, -25.00%)
Sugars 40.0g (+6.00g, +17.65%)
Sugars, added N/A
Protein 7.0g (+3.00g, +75.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg (-2.16mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.59
All Nutrients Per 100g (3.527 oz)
Calories 409.0kcal (-7.00kcal, -1.68%)
Total Fat15.91g (-0.09g, -0.56%)
Saturated Fat 9.09g (+0.09g, +1.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (=)
Total Carbohydrates 63.64g (-0.36g, -0.56%)
Dietary Fiber 4.5g (+2.50g, +125.00%)
Sugars 27.27g (-6.73g, -19.79%)
Sugars, added N/A
Protein 4.55g (+0.55g, +13.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe12.27mg (+10.11mg, +468.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Marshmallow (corn Syrup, Sugar, Water, Fructose, Kosher Vegetable Glycerin, Cocoa (processed With Alkali), Natural Flavor, Agar, Pasteurized Egg White Powder, Salt), Toasted Rice Cereal (rice, Sugar, Brown Sugar, Salt, Brown Rice Syrup, Vitamins And Minerals [iron, Niacinamide, Thiamin Hydrochloride [vit B1], Pyridoxine Hydrochloride [vit B6], Pantothenate, Folic Acid]), Unsweetened Chocolate, Modified Palm Oil And Canola Oil Shortening, Semi Sweet Chocolate Chunk (70% Cocoa) (unsweetened Chocolate, Sugar, Anhydrous Dextrose, Soy Lecithin, Natural Vanilla Extract), Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.71
All Nutrients Per 100g (3.527 oz)
Calories 413.0kcal (-3.00kcal, -0.72%)
Total Fat10.0g (-6.00g, -37.50%)
Saturated Fat 7.27g (-1.73g, -19.22%)
Trans Fat N/A
Cholesterol N/A
Sodium 255.0mg (+5.00mg, +2.00%)
Total Carbohydrates 75.0g (+11.00g, +17.19%)
Dietary Fiber 0.9g (-1.10g, -55.00%)
Sugars 31.36g (-2.64g, -7.76%)
Sugars, added N/A
Protein 4.09g (+0.09g, +2.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rice Bubbles (rice, Sugar, Salt, Barley, Malt Extract, Rosemary Extract), Glucose, Choc Chips (sugar, Vegetable Fat, Milk Solids, Cocoa, Emulsifers (soy Lecithin, 492, 476)), Fructose , Vegetable Oils (antioxidant, Tocopherols), Sugar, Glucose Solids, Invert Syrup, Humectant (glycerol), Gelatin , Natural Flavour, Salt, Emulsifiers (472e, 472a), Milk Solids, Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.84
All Nutrients Per 100g (3.527 oz)
Calories 409.0kcal (-7.00kcal, -1.68%)
Total Fat11.36g (-4.64g, -29.00%)
Saturated Fat 2.27g (-6.73g, -74.78%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (=)
Total Carbohydrates 68.18g (+4.18g, +6.53%)
Dietary Fiber 4.5g (+2.50g, +125.00%)
Sugars 27.27g (-6.73g, -19.79%)
Sugars, added N/A
Protein 9.09g (+5.09g, +127.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe2.27mg (+0.11mg, +5.09%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Granola* (rolled Oats*, Tapioca Syrup*, Sugar*, Sunflower Oil*, Sea Salt, Vanilla Extract*, Baking Soda), Tapioca Syrup*, Crisp Rice* (rice Flour*, Sugar*, Raisin Juice Concentrate*, Sea Salt, Annatto Color*), Semisweet Chocolate Chips* (sugar*, Chocolate Liquor*, Cocoa Butter*, Dextrose*, Soy Lecithin*, Vanilla*), Dry Roasted Peanuts*, Peanut Butter Chips* (sugar*, Cocoa Butter*, Partially Defatted Peanut Flour*, Sea Salt, Cocoa*, Soy Lecithin*), Rice Flour*, Glycerin, Whole Oat Flour*, Sunflower Oil*, Peanut Butter* (peanuts*, Salt), Molasses* *organic