Betty Crocker Delights Supreme Original Brownie Mix by General Mills Sales Inc: Similar Foods
- Product:
- Betty Crocker Delights Supreme Original Brownie Mix
- Brand:
- N/A
- Maker:
- General Mills Sales Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/758724/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal | |
| Total Fat | 3.12g | |
| Saturated Fat | 1.56g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 359.0mg | |
| Total Carbohydrates | 84.38g | |
| Dietary Fiber | 3.1g | |
| Sugars | 56.25g | |
| Sugars, added | N/A | |
| Protein | 3.12g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 3.38mg | |
| Potassium, K | 219.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Chocolate Flavored Syrup (high Fructose Corn Syrup, High Maltose Corn Syrup, Water, Cocoa Processed With Alkali, Corn Starch, Palm Oil, Ethoxylated Mono And Diglycerides, Citric Acid, Salt, Potassium Sorbate [preservative], Artificial Flavor) , Cocoa Processed With Alkali, Corn Syrup Contains 2% Or Less Of: Palm Oil, Corn Starch, Salt, Carob Powder, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 406.0kcal (+31.00kcal, +8.27%) | |
| Total Fat | 6.25g (+3.13g, +100.32%) | |
| Saturated Fat | 3.12g (+1.56g, +100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 344.0mg (-15.00mg, -4.18%) | |
| Total Carbohydrates | 84.38g (=) | |
| Dietary Fiber | 3.1g (=) | |
| Sugars | 59.38g (+3.13g, +5.56%) | |
| Sugars, added | N/A | |
| Protein | 3.12g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.5mg (+1.12mg, +33.14%) | |
| Potassium, K | 234.0mg (+15.00mg, +6.85%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cocoa Processed With Alkali, Palm Oil Contains 2% Or Less Of: Corn Starch, Salt, Distilled Monoglycerides, Leavening (baking Soda, Monocalcium Phosphate), Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 387.0kcal (+12.00kcal, +3.20%) | |
| Total Fat | 6.45g (+3.33g, +106.73%) | |
| Saturated Fat | 0.0g (-1.56g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 323.0mg (-36.00mg, -10.03%) | |
| Total Carbohydrates | 80.65g (-3.73g, -4.42%) | |
| Dietary Fiber | 3.2g (+0.10g, +3.23%) | |
| Sugars | 48.39g (-7.86g, -13.97%) | |
| Sugars, added | N/A | |
| Protein | 3.23g (+0.11g, +3.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 2.32mg (-1.06mg, -31.36%) | |
| Potassium, K | 226.0mg (+7.00mg, +3.20%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.11mg | |
| Niacin | 1.29mg | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Caramel (corn Syrup, Sweetened Condensed Skim Milk [condensed Skim Milk, Sugar, Corn Syrup], Sugar, Water, Margarine [soybean Oil, Partially Hydrogenated Soybean Oil, Water, Salt, Mono And Diglycerides, Soy Lecithin, Potassium Sorbate And Citric Acid (preservatives), Artificial Flavor, Colored With Beta Carotene, Vitamin A Palmitate], High Fructose Corn Syrup, Modified Corn Starch, Salt, Mono And Diglycerides, Potassium Sorbate [preservative], Xanthan Gum, Sodium Bicarbonate, Artificial Flavor), Walnut Pieces, Cocoa Processed With Alkali, Corn Syrup Contains 2% Or Less Of: Partially Hydrogenated Soybean And Or Cottonseed Oil, Corn Starch, Salt, Carob Powder, Artificial Flavor Freshness Preserved By Bht | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (+3.00kcal, +0.80%) | |
| Total Fat | 0.0g (-3.12g, -100.00%) | |
| Saturated Fat | 0.0g (-1.56g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 324.0mg (-35.00mg, -9.75%) | |
| Total Carbohydrates | 86.49g (+2.11g, +2.50%) | |
| Dietary Fiber | 2.7g (-0.40g, -12.90%) | |
| Sugars | 54.05g (-2.20g, -3.91%) | |
| Sugars, added | N/A | |
| Protein | 5.41g (+2.29g, +73.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.92mg (-0.46mg, -13.61%) | |
| Potassium, K | 243.0mg (+24.00mg, +10.96%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour (milled Wheat, Malted Barley Flour), Powdered Sugar (sugar, Corn Starch), Sugar, Cocoa Processed With Alkali, Natural Vanilla Flavor, Baking Soda, Non Aluminum Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch And Monocalcium Phosphate), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (=) | |
| Total Fat | 3.75g (+0.63g, +20.19%) | |
| Saturated Fat | 0.0g (-1.56g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 350.0mg (-9.00mg, -2.51%) | |
| Total Carbohydrates | 82.5g (-1.88g, -2.23%) | |
| Dietary Fiber | 5.0g (+1.90g, +61.29%) | |
| Sugars | 17.5g (-38.75g, -68.89%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (+4.38g, +140.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-3.38mg, -100.00%) | |
| Potassium, K | 225.0mg (+6.00mg, +2.74%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Milled Corn, Organic Whole Grain Wheat, Organic Granola (organic Whole Grain Oats, Organic Cane Sugar, Organic Expeller Pressed Canola Oil, Organic Crisp Rice (organic Brown Rice, Sea Salt, Organic Brown Rice Syrup), Organic Honey, Organic Corn Starch, Organic Vanilla Extract, Salt), Organic Cane Sugar, Sea Salt, Natural Flavor, Tocopherols (antioxidants To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (+10.00kcal, +2.67%) | |
| Total Fat | 3.08g (-0.04g, -1.28%) | |
| Saturated Fat | 0.0g (-1.56g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 369.0mg (+10.00mg, +2.79%) | |
| Total Carbohydrates | 83.08g (-1.30g, -1.54%) | |
| Dietary Fiber | 4.6g (+1.50g, +48.39%) | |
| Sugars | 16.92g (-39.33g, -69.92%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+4.57g, +146.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.54mg (-1.84mg, -54.44%) | |
| Potassium, K | 215.0mg (-4.00mg, -1.83%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Yellow Corn Grits*, Whole Grain Wheat*, Cane Sugar*, Whole Grain Oats*, Rice*, Sunflower Oil*, Honey*, Sea Salt, Molasses*, Invert Cane Syrup*, Soy Lecithin*, Natural Flavor* Vitamin E (mixed Tocopherols) Added To Preserve Freshness *organic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (+10.00kcal, +2.67%) | |
| Total Fat | 3.85g (+0.73g, +23.40%) | |
| Saturated Fat | 0.0g (-1.56g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 369.0mg (+10.00mg, +2.79%) | |
| Total Carbohydrates | 83.08g (-1.30g, -1.54%) | |
| Dietary Fiber | 4.6g (+1.50g, +48.39%) | |
| Sugars | 16.92g (-39.33g, -69.92%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+4.57g, +146.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.69mg (-1.69mg, -50.00%) | |
| Potassium, K | 215.0mg (-4.00mg, -1.83%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.54g | |
| Fatty acids, total polyunsaturated | 0.77g | |
| Ingredients | ||
|---|---|---|
Yellow Corn Grits*, Whole Grain Wheat*, Cane Sugar*, Whole Grain Oats*, Rice*, Sunflower Oil*, Honey*, Sea Salt, Molasses*, Invert Cane Syrup*, Soy Lecithin*, Natural Flavor* Vitamin E (mixed Tocopherols) Added To Preserve Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 386.0kcal (+11.00kcal, +2.93%) | |
| Total Fat | 7.02g (+3.90g, +125.00%) | |
| Saturated Fat | 0.88g (-0.68g, -43.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 351.0mg (-8.00mg, -2.23%) | |
| Total Carbohydrates | 68.42g (-15.96g, -18.91%) | |
| Dietary Fiber | 1.8g (-1.30g, -41.94%) | |
| Sugars | 38.6g (-17.65g, -31.38%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+7.41g, +237.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 35.0mg (+35.00mg) | |
| Iron, Fe | 1.26mg (-2.12mg, -62.72%) | |
| Potassium, K | 228.0mg (+9.00mg, +4.11%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dual Source Energy Blend (cane Invert Syrup, Maltodextrin, Fructose, Sugar), Date Paste (dates, Organic Cane Syrup, Glycerin), Whole Oats (contains Wheat), Brown Rice Flour, Ground Almonds, Soy Protein Isolate, Soy Nuts, Soy Crisps (soy Protein Isolate, Rice Flour, Malted Barley, Salt), Cranberries, Salt, Blueberries, Strawberries, Natural Flavor, Soy Lecithin, Sunflower Oil, Milk, Peanuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 386.0kcal (+11.00kcal, +2.93%) | |
| Total Fat | 7.02g (+3.90g, +125.00%) | |
| Saturated Fat | 0.88g (-0.68g, -43.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 351.0mg (-8.00mg, -2.23%) | |
| Total Carbohydrates | 68.42g (-15.96g, -18.91%) | |
| Dietary Fiber | 1.8g (-1.30g, -41.94%) | |
| Sugars | 38.6g (-17.65g, -31.38%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+7.41g, +237.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 35.0mg (+35.00mg) | |
| Iron, Fe | 1.26mg (-2.12mg, -62.72%) | |
| Potassium, K | 228.0mg (+9.00mg, +4.11%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dual Source Energy Blend (cane Invert Syrup, Maltodextrin, Fructose, Sugar), Date Paste (dates, Organic Cane Syrup, Glycerin), Whole Oats (contains Wheat), Brown Rice Flour, Ground Almonds, Soy Protein Isolate, Soy Nuts, Soy Crisps (soy Protein Isolate, Rice Flour, Malted Barley, Salt), Cranberries, Salt Blueberries, Strawberries, Natural Flavor, Soy Lecithin, Sunflower Oil, Milk, Peanuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 406.0kcal (+31.00kcal, +8.27%) | |
| Total Fat | 4.69g (+1.57g, +50.32%) | |
| Saturated Fat | 3.12g (+1.56g, +100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 344.0mg (-15.00mg, -4.18%) | |
| Total Carbohydrates | 84.38g (=) | |
| Dietary Fiber | 3.1g (=) | |
| Sugars | 59.38g (+3.13g, +5.56%) | |
| Sugars, added | N/A | |
| Protein | 3.12g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.25mg (-1.13mg, -33.43%) | |
| Potassium, K | 188.0mg (-31.00mg, -14.16%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.106mg | |
| Niacin | 1.25mg | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Cocoa Processed With Alkali, Palm Oil, Salt, Carob Powder, Corn Starch, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 386.0kcal (+11.00kcal, +2.93%) | |
| Total Fat | 8.77g (+5.65g, +181.09%) | |
| Saturated Fat | 1.75g (+0.19g, +12.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 351.0mg (-8.00mg, -2.23%) | |
| Total Carbohydrates | 66.67g (-17.71g, -20.99%) | |
| Dietary Fiber | 1.8g (-1.30g, -41.94%) | |
| Sugars | 38.6g (-17.65g, -31.38%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+7.41g, +237.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 35.0mg (+35.00mg) | |
| Iron, Fe | 1.26mg (-2.12mg, -62.72%) | |
| Potassium, K | 211.0mg (-8.00mg, -3.65%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dual Source Energy Blend (cane Invert Syrup, Maltodextrin, Sugar, Fructose), Peanut Butter, Whole Oats (contains Wheat), Date Paste (dates, Organic Cane Syrup, Glycerin), Brown Rice Flour, Soy Protien Isolate, Dried Cranberries And Strawberries, Soy Nuts, Glycerin, Salt, Citric Acid, Natural Flavor, Sunflower Oil, Soy Lecithin, Almonds, Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 386.0kcal (+11.00kcal, +2.93%) | |
| Total Fat | 8.77g (+5.65g, +181.09%) | |
| Saturated Fat | 1.75g (+0.19g, +12.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 351.0mg (-8.00mg, -2.23%) | |
| Total Carbohydrates | 66.67g (-17.71g, -20.99%) | |
| Dietary Fiber | 1.8g (-1.30g, -41.94%) | |
| Sugars | 38.6g (-17.65g, -31.38%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+7.41g, +237.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 35.0mg (+35.00mg) | |
| Iron, Fe | 1.26mg (-2.12mg, -62.72%) | |
| Potassium, K | 211.0mg (-8.00mg, -3.65%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dual Source Energy Blend (cane Invert Syrup, Maltodextrin, Sugar, Fructose), Peanut Butter, Whole Oats (contains Wheat), Date Paste (dates, Organic Cane Syrup, Glycerin), Brown Rice Flour, Soy Protein Isolate, Dried Cranberries And Strawberries, Soy Nuts, Glycerin, Salt, Citric Acid, Natural Flavor, Sunflower Oil, Soy Lecithin, Almonds, Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (=) | |
| Total Fat | 3.75g (+0.63g, +20.19%) | |
| Saturated Fat | 0.0g (-1.56g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 350.0mg (-9.00mg, -2.51%) | |
| Total Carbohydrates | 82.5g (-1.88g, -2.23%) | |
| Dietary Fiber | 5.0g (+1.90g, +61.29%) | |
| Sugars | 17.5g (-38.75g, -68.89%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (+4.38g, +140.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.25mg (-2.13mg, -63.02%) | |
| Potassium, K | 200.0mg (-19.00mg, -8.68%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Milled Corn, Organic Whole Grain Wheat, Organic Granola Clusters (organic Whole Grain Rolled Oats, Organic Cane Sugar, Organic Expeller Pressed Canola Oil, Organic Crisp Brown Rice (organic Brown Rice, Sea Salt, Organic Brown Rice Syrup), Organic Honey, Organic Corn Starch, Organic Vanilla Extract, Salt), Organic Cane Sugar, Sea Salt, Organic Natural Flavor, Tocopherols (vitamin E) To Maintain Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (=) | |
| Total Fat | 3.75g (+0.63g, +20.19%) | |
| Saturated Fat | 0.0g (-1.56g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 375.0mg (+16.00mg, +4.46%) | |
| Total Carbohydrates | 87.5g (+3.12g, +3.70%) | |
| Dietary Fiber | 10.0g (+6.90g, +222.58%) | |
| Sugars | 20.0g (-36.25g, -64.44%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (+4.38g, +140.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (+22.00mg) | |
| Iron, Fe | 2.5mg (-0.88mg, -26.04%) | |
| Potassium, K | 225.0mg (+6.00mg, +2.74%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Brown Rice Flour*, Whole Grain Corn Meal*, Cane Sugar*, Corn Meal*, Yellow Corn Flour*, Inulin*, Quinoa*, Flax Seeds*, Sea Salt, Buckwheat Flour*, Amaranth*, Cinnamon*, Molasses*, Tocopherols (vitamin E) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (+10.00kcal, +2.67%) | |
| Total Fat | 4.14g (+1.02g, +32.69%) | |
| Saturated Fat | 0.58g (-0.98g, -62.82%) | |
| Trans Fat | 0.01g (+0.01g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 374.0mg (+15.00mg, +4.18%) | |
| Total Carbohydrates | 83.54g (-0.84g, -1.00%) | |
| Dietary Fiber | 4.0g (+0.90g, +29.03%) | |
| Sugars | 17.46g (-38.79g, -68.96%) | |
| Sugars, added | N/A | |
| Protein | 7.94g (+4.82g, +154.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg (+17.00mg) | |
| Iron, Fe | 1.69mg (-1.69mg, -50.00%) | |
| Potassium, K | 215.0mg (-4.00mg, -1.83%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 1.84g | |
| Fatty acids, total polyunsaturated | 1.1g | |
| Ingredients | ||
|---|---|---|
Yellow Corn Grits*, Whole Grain Wheat*, Cane Sugar*, Whole Grain Oats*, Rice*, Sunflower Oil*, Honey*, Sea Salt, Molasses*, Invert Cane Syrup*, Soy Lecithin*, Natural Flavor* Vitamin E (mixed Tocopherols) Added To Preserve Freshness *organic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (=) | |
| Total Fat | 6.25g (+3.13g, +100.32%) | |
| Saturated Fat | 3.12g (+1.56g, +100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 312.0mg (-47.00mg, -13.09%) | |
| Total Carbohydrates | 81.25g (-3.13g, -3.71%) | |
| Dietary Fiber | 3.1g (=) | |
| Sugars | 53.12g (-3.13g, -5.56%) | |
| Sugars, added | N/A | |
| Protein | 3.12g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 2.25mg (-1.13mg, -33.43%) | |
| Potassium, K | 203.0mg (-16.00mg, -7.31%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Chocolate Fudge Sauce (sugar, Sweetened Condensed Skim Milk [condensed Skim Milk, Sugar, Corn Syrup], Water, Corn Syrup, Partially Hydrogenated Palm Kernel Oil, High Fructose Corn Syrup, Cocoa, Buttermilk, Butter, Whey, Cocoa Processed With Alkali, Modified Corn Starch, Salt, Natural And Artificial Flavor, Mono And Diglycerides, Disodium Phosphate, Potassium Sorbate [preservative], Sodium Alginate, Baking Soda, Xanthan Gum, Color Added), Semi Sweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Milkfat, Soy Lecithin, Artificial Flavor), Cocoa Processed With Alkali, Corn Syrup Contains 2% Or Less Of: Vegetable Oil (palm Oil And Or Partially Hydrogenated Soybean And Or Cottonseed Oil), Corn Starch, Salt, Artificial Flavor | ||