Hamburger Helper Bacon Cheeseburger Hamburger Helper by General Mills Sales Inc: Similar Foods

Product:
Bacon Cheeseburger Hamburger Helper
Brand:
Hamburger Helper
Maker:
General Mills Sales Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2517178/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 349.0kcal
Total Fat1.96g
Saturated Fat 0.56g
Trans Fat 0.01g
Cholesterol 1.0mg
Sodium 2011.0mg
Total Carbohydrates 74.14g
Dietary Fiber 2.2g
Sugars 14.27g
Sugars, added N/A
Protein 8.69g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca96.0mg
Iron, Fe4.15mg
Potassium, K539.0mg
Vitamin D, IU0.0IU
Ingredients
Enriched Macaroni (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Modified Whey, Corn Starch, Wheat Flour, Salt Contains 2% Or Less Of: Vegetable Oil (canola, Soybean And Or Sunflower Oil), Lactic Acid, Citric Acid, Tomato*, Calcium Lactate, Whey*, Bacon Fat, Coconut Oil, Natural Flavor, Annatto Extract (color), Cheddar Cheese* (milk, Cultures, Salt, Enzymes), Monoglycerides, Bacon (pork Cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Ascorbate, Sodium Nitrite, And Natural Smoke Flavor), Buttermilk*, Modified Corn Starch, Lactose, Hydrolyzed Corn, Soy & Wheat Protein, Yeast Extract, Sugar, Acetic Acid, Cream*, Blue Cheese* (milk, Cultures, Salt, Enzymes), Sodium Phosphate, Disodium Inosinate, Enzyme Modified Cheddar Cheese* (milk, Cultures, Salt, Enzymes), Silicon Dioxide (anticaking Agent) *dried
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.12
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (+7.00kcal, +2.01%)
Total Fat1.11g (-0.85g, -43.37%)
Saturated Fat 0.0g (-0.56g, -100.00%)
Trans Fat 0.0g (-0.01g, -100.00%)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 1978.0mg (-33.00mg, -1.64%)
Total Carbohydrates 80.0g (+5.86g, +7.90%)
Dietary Fiber 6.7g (+4.50g, +204.55%)
Sugars 15.56g (+1.29g, +9.04%)
Sugars, added N/A
Protein 6.67g (-2.02g, -23.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (-36.00mg, -37.50%)
Iron, Fe2.22mg (-1.93mg, -46.51%)
Potassium, K464.0mg (-75.00mg, -13.91%)
Vitamin D, IU0.0IU (=)
Ingredients
Potatoes (potatoes, Freshness Protected By Sodium Bisulfite), Seasoning (sugar, Modified Cornstarch, Maltodextrin, Salt, Dried Onion, Vinegar, Spice, Citric Acid, Yeast Extract, Dried Parsley, Apple Cider Vinegar, Natural Flavors), Imitation Bacon Flavored Chiplets (textured Vegetable Protein [soy Flour, Caramel Color, Red 3], Soybean Oil, Salt, Natural Flavors), Dried Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.34
All Nutrients Per 100g (3.527 oz)
Calories 346.0kcal (-3.00kcal, -0.86%)
Total Fat0.0g (-1.96g, -100.00%)
Saturated Fat 0.0g (-0.56g, -100.00%)
Trans Fat 0.0g (-0.01g, -100.00%)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 1923.0mg (-88.00mg, -4.38%)
Total Carbohydrates 80.77g (+6.63g, +8.94%)
Dietary Fiber 3.8g (+1.60g, +72.73%)
Sugars 7.69g (-6.58g, -46.11%)
Sugars, added N/A
Protein 7.69g (-1.00g, -11.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca115.0mg (+19.00mg, +19.79%)
Iron, Fe0.0mg (-4.15mg, -100.00%)
Potassium, K577.0mg (+38.00mg, +7.05%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Potatoes* (potatoes, Sodium Bisulfite [preservative]), Maltodextrin (from Corn), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whey (from Milk), Corn Starch, Salt, Onion*, Beef Extract, Yeast Extract, Hydrolyzed Corn Protein, Disodium Phosphate, Garlic*, Citric Acid, Mono And Diglycerides, Lactic Acid, Spices, Caramel (color), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.27
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+80.00kcal, +22.92%)
Total Fat17.86g (+15.90g, +811.22%)
Saturated Fat 1.79g (+1.23g, +219.64%)
Trans Fat 0.0g (-0.01g, -100.00%)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 1964.0mg (-47.00mg, -2.34%)
Total Carbohydrates 60.71g (-13.43g, -18.11%)
Dietary Fiber 3.6g (+1.40g, +63.64%)
Sugars 0.0g (-14.27g, -100.00%)
Sugars, added N/A
Protein 3.57g (-5.12g, -58.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-25.00mg, -26.04%)
Iron, Fe5.0mg (+0.85mg, +20.48%)
Potassium, K536.0mg (-3.00mg, -0.56%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated10.71g
Fatty acids, total polyunsaturated5.36g
Ingredients
Crispy Fries [potato Flour, Potato Starch, Salt, Turmeric (color)], Sunflower Oil And Or Safflower Oil, Bacon Cheddar Seasoning (salt, Natural Flavor, Soy Flour, Citric Acid, Spices, Onion)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.34
All Nutrients Per 100g (3.527 oz)
Calories 412.0kcal (+63.00kcal, +18.05%)
Total Fat5.88g (+3.92g, +200.00%)
Saturated Fat 0.0g (-0.56g, -100.00%)
Trans Fat 0.0g (-0.01g, -100.00%)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 1941.0mg (-70.00mg, -3.48%)
Total Carbohydrates 76.47g (+2.33g, +3.14%)
Dietary Fiber 5.9g (+3.70g, +168.18%)
Sugars 5.88g (-8.39g, -58.79%)
Sugars, added N/A
Protein 5.88g (-2.81g, -32.34%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid28.2mg
Calcium, Ca118.0mg (+22.00mg, +22.92%)
Iron, Fe0.0mg (-4.15mg, -100.00%)
Potassium, K559.0mg (+20.00mg, +3.71%)
Vitamin D, IUN/A
Ingredients
Idaho Potatoes (dry), Seasoning [potato Starch, Salt, Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes), Onion, Nonfat Dry Milk, Maltodextrin, Hydrolyzed Soy Protein, Natural Flavor, Garlic, Sugar, Butter (cream, Salt), Spice, Yeast Extract, Disodium Phosphate, Extractives Of Annatto], Canola Oil, Salt, Dextrose, Monoglyceride Freshness Preserved With Sodium Bisulfite, Citric Acid And Bht
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.55
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (+40.00kcal, +11.46%)
Total Fat11.11g (+9.15g, +466.84%)
Saturated Fat 0.0g (-0.56g, -100.00%)
Trans Fat 0.0g (-0.01g, -100.00%)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 2000.0mg (-11.00mg, -0.55%)
Total Carbohydrates 66.67g (-7.47g, -10.08%)
Dietary Fiber 0.0g (-2.20g, -100.00%)
Sugars 11.11g (-3.16g, -22.14%)
Sugars, added N/A
Protein 11.11g (+2.42g, +27.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca111.0mg (+15.00mg, +15.63%)
Iron, Fe1.11mg (-3.04mg, -73.25%)
Potassium, K444.0mg (-95.00mg, -17.63%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Maltodextrin, Whey, Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Cornstarch, Canola Oil, Soybean Oil, Skim Milk, Tapioca Starch, Salt, 2% Or Less Of Hydrolyzed Soy, Corn And Wheat Proteins, Sodium Caseinate, Xanthan Gum, Spices, Sugar, Yeast Extract, Citric Acid, Disodium Inosinate, Natural Flavors, Dextrose, Disodium Guanylate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.21
All Nutrients Per 100g (3.527 oz)
Calories 346.0kcal (-3.00kcal, -0.86%)
Total Fat1.76g (-0.20g, -10.20%)
Saturated Fat 0.33g (-0.23g, -41.07%)
Trans Fat 0.01g (=)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 1954.0mg (-57.00mg, -2.83%)
Total Carbohydrates 73.2g (-0.94g, -1.27%)
Dietary Fiber 2.7g (+0.50g, +22.73%)
Sugars 12.19g (-2.08g, -14.58%)
Sugars, added N/A
Protein 9.62g (+0.93g, +10.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca74.0mg (-22.00mg, -22.92%)
Iron, Fe2.61mg (-1.54mg, -37.11%)
Potassium, K445.0mg (-94.00mg, -17.44%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Macaroni (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Modified Whey, Corn Starch, Salt, Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid) Contains 2% Or Less Of: Sugar, Vegetable Oil (canola, Soybean, And Or Sunflower Oil), Citric Acid, Onion, Whey, Maltodextrin, Color (yellow Lakes 5 & 6, Yellows 5 & 6, Annatto & Turmeric Extract), Cheddar Cheese (cultured Milk, Salt, Enzymes), Lactic Acid, Monoglycerides, Garlic, Calcium Lactate, Nonfat Milk, Yeast Extract, Sodium Phosphate, Blue Cheese (cultured Milk, Salt, Enzymes), Natural Flavor, Gum Arabic, Silicon Dioxide (anticaking Agent) Dried
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 121.86
All Nutrients Per 100g (3.527 oz)
Calories 355.0kcal (+6.00kcal, +1.72%)
Total Fat1.05g (-0.91g, -46.43%)
Saturated Fat 0.35g (-0.21g, -37.50%)
Trans Fat 0.0g (-0.01g, -100.00%)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 1982.0mg (-29.00mg, -1.44%)
Total Carbohydrates 81.17g (+7.03g, +9.48%)
Dietary Fiber 7.5g (+5.30g, +240.91%)
Sugars 10.66g (-3.61g, -25.30%)
Sugars, added N/A
Protein 5.12g (-3.57g, -41.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca116.0mg (+20.00mg, +20.83%)
Iron, Fe1.11mg (-3.04mg, -73.25%)
Potassium, K655.0mg (+116.00mg, +21.52%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Potatoes*, Modified Whey, Wheat Flour, Corn Starch, Salt Contains 2% Or Less Of: Sugar, Onion*, Maltodextrin, Garlic*, Sodium Phosphate, Vegetable Oil (canola, Soybean, And Or Sunflower Oil), Yeast Extract, Lactic Acid, Citric Acid, Calcium Lactate, Hydrolyzed Corn, Soy, And Wheat Protein, Monoglycerides, Caramel Color, Parsley*, Spice, Nonfat Milk*, Natural And Artificial Flavor, Safflower Oil, Silicon Dioxide (anticaking Agent) Freshness Preserved By Sodium Bisulfite *dried
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 123.26
All Nutrients Per 100g (3.527 oz)
Calories 349.0kcal (=)
Total Fat1.16g (-0.80g, -40.82%)
Saturated Fat 0.0g (-0.56g, -100.00%)
Trans Fat 0.0g (-0.01g, -100.00%)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 2000.0mg (-11.00mg, -0.55%)
Total Carbohydrates 62.79g (-11.35g, -15.31%)
Dietary Fiber 14.0g (+11.80g, +536.36%)
Sugars 6.98g (-7.29g, -51.09%)
Sugars, added N/A
Protein 23.26g (+14.57g, +167.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-61.00mg, -63.54%)
Iron, Fe4.65mg (+0.50mg, +12.05%)
Potassium, K435.0mg (-104.00mg, -19.29%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Green Peas, Yellow Peas, Salt, Cornstarch, Onions, Sugar, Yeast Extract, Canola Oil, Celery Seeds, Sodium Bicarbonate, White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 124.28
All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal (+4.00kcal, +1.15%)
Total Fat5.88g (+3.92g, +200.00%)
Saturated Fat 0.0g (-0.56g, -100.00%)
Trans Fat 0.0g (-0.01g, -100.00%)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 1941.0mg (-70.00mg, -3.48%)
Total Carbohydrates 76.47g (+2.33g, +3.14%)
Dietary Fiber 5.9g (+3.70g, +168.18%)
Sugars 5.88g (-8.39g, -58.79%)
Sugars, added N/A
Protein 5.88g (-2.81g, -32.34%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid28.2mg
Calcium, Ca0.0mg (-96.00mg, -100.00%)
Iron, Fe2.12mg (-2.03mg, -48.92%)
Potassium, K559.0mg (+20.00mg, +3.71%)
Vitamin D, IUN/A
Ingredients
Idaho Potatoes (dry), Dry Black Pepper And Onion Seasoning (maltodextrin, Salt, Onion, Garlic, Spice, Yeast Extract), Canola Oil, Salt, Dextrose, Monoglyceride, Freshness Preserved With Citric Acid, Sodium Bisulfite, And Bht
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 130.25
All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (-6.00kcal, -1.72%)
Total Fat2.86g (+0.90g, +45.92%)
Saturated Fat 0.0g (-0.56g, -100.00%)
Trans Fat 0.0g (-0.01g, -100.00%)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 1886.0mg (-125.00mg, -6.22%)
Total Carbohydrates 68.57g (-5.57g, -7.51%)
Dietary Fiber 8.6g (+6.40g, +290.91%)
Sugars 5.71g (-8.56g, -59.99%)
Sugars, added N/A
Protein 14.29g (+5.60g, +64.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca86.0mg (-10.00mg, -10.42%)
Iron, Fe2.86mg (-1.29mg, -31.08%)
Potassium, K571.0mg (+32.00mg, +5.94%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Vermicelli (wheat Flour), Dried Pinto Beans, Salt, Garlic, Onion, Tomato, Spices (cumin, Cilantro, Oregano, Parsley), Dried Green Bell Peppers, Corn Oil, Dextrose, Beef Flavor (yeast Extract And Natural Flavor [derived From Amino Acids]), Annatto (color), Chicken Flavor (hydrolyzed Corn Protein, Yeast Extract, Sunflower Oil, Thiamine Hydrochloride, Dextrose, Disodium Guanylate, Disodium Inosinate), Natural Flavor (hydrolyzed Corn Gluten, Yeast Extract, Safflower Oil, Lactic Acid), Dried Potatoes (potatoes, Sodium Bisulfite [protects Freshness])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 130.32
All Nutrients Per 100g (3.527 oz)
Calories 312.0kcal (-37.00kcal, -10.60%)
Total Fat0.0g (-1.96g, -100.00%)
Saturated Fat 0.0g (-0.56g, -100.00%)
Trans Fat 0.0g (-0.01g, -100.00%)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 2125.0mg (+114.00mg, +5.67%)
Total Carbohydrates 75.0g (+0.86g, +1.16%)
Dietary Fiber 6.2g (+4.00g, +181.82%)
Sugars 0.0g (-14.27g, -100.00%)
Sugars, added N/A
Protein 12.5g (+3.81g, +43.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (+29.00mg, +30.21%)
Iron, FeN/A
Potassium, K500.0mg (-39.00mg, -7.24%)
Vitamin D, IU0.0IU (=)
Ingredients
Unbleached Enriched Wheat Flour (flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Seasoning (dried Onion, Salt, Dried Garlic, Spices, Dextrose, Paprika, Tricalcium Phosphate (flow Agent), Chili Powder), Dried Celery, Dried Bell Pepper), Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 135.32
All Nutrients Per 100g (3.527 oz)
Calories 396.0kcal (+47.00kcal, +13.47%)
Total Fat10.42g (+8.46g, +431.63%)
Saturated Fat 6.25g (+5.69g, +1016.07%)
Trans Fat 1.04g (+1.03g, +10300.00%)
Cholesterol 10.0mg (+9.00mg, +900.00%)
Sodium 1917.0mg (-94.00mg, -4.67%)
Total Carbohydrates 68.75g (-5.39g, -7.27%)
Dietary Fiber 6.2g (+4.00g, +181.82%)
Sugars 8.33g (-5.94g, -41.63%)
Sugars, added N/A
Protein 10.42g (+1.73g, +19.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg (+71.00mg, +73.96%)
Iron, Fe2.25mg (-1.90mg, -45.78%)
Potassium, K583.0mg (+44.00mg, +8.16%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Idaho Potatoes, Buttermilk, Vegetable Oil (coconut, Sunflower), Maltodextrin, Salt, Modified Corn Starch, Mono And Diglycerides, Sugar, Monosodium Glutamate, Dried Garlic, Dried Onion, Natural Flavors, Modified Cellulose, Spices, Dextrose, Calcium Stearoyl Lactylate, Freshness Preserved By Sodium Acid Pyrophosphate And Sodium Bisulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 138.21
All Nutrients Per 100g (3.527 oz)
Calories 324.0kcal (-25.00kcal, -7.16%)
Total Fat0.0g (-1.96g, -100.00%)
Saturated Fat 0.0g (-0.56g, -100.00%)
Trans Fat 0.0g (-0.01g, -100.00%)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 1882.0mg (-129.00mg, -6.41%)
Total Carbohydrates 76.47g (+2.33g, +3.14%)
Dietary Fiber 2.9g (+0.70g, +31.82%)
Sugars 8.82g (-5.45g, -38.19%)
Sugars, added N/A
Protein 5.88g (-2.81g, -32.34%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca59.0mg (-37.00mg, -38.54%)
Iron, Fe0.0mg (-4.15mg, -100.00%)
Potassium, K559.0mg (+20.00mg, +3.71%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Ingredients: Corn Pasta (gmo And Gluten Free Corn Flour, Water), Seasoning Mix Packet (corn Starch, Whey, Salt, Maltodextrin, Sugar, Modified Corn Starch, Potassium Chloride, Hydrolyzed Corn Protein, Palm And Or Soybean Oil, Sodium Phosphate, Palm And Or Dry Milk, Cheese Culture, Salt, Enzymes), Natural Flavors, Yeast Extract, Annatto Extract For Color, Spice, Lactose, Butter Oil, Sodium Caseinate, Dipotassium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 139.21
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-63.00kcal, -18.05%)
Total Fat5.71g (+3.75g, +191.33%)
Saturated Fat 1.43g (+0.87g, +155.36%)
Trans Fat 0.0g (-0.01g, -100.00%)
Cholesterol 86.0mg (+85.00mg, +8500.00%)
Sodium 1971.0mg (-40.00mg, -1.99%)
Total Carbohydrates 22.86g (-51.28g, -69.17%)
Dietary Fiber 0.0g (-2.20g, -100.00%)
Sugars 20.0g (+5.73g, +40.15%)
Sugars, added N/A
Protein 37.14g (+28.45g, +327.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca74.0mg (-22.00mg, -22.92%)
Iron, Fe2.86mg (-1.29mg, -31.08%)
Potassium, K586.0mg (+47.00mg, +8.72%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Beef, Brown Sugar, Water, Soy Sauce (water, Wheat, Soybeans, Salt), Contains 2% Or Less Of Salt, Beef Stock, Flavors, Cultured Celery Extract, Pineapple Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 143.55
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-63.00kcal, -18.05%)
Total Fat5.36g (+3.40g, +173.47%)
Saturated Fat 1.79g (+1.23g, +219.64%)
Trans Fat 0.0g (-0.01g, -100.00%)
Cholesterol 89.0mg (+88.00mg, +8800.00%)
Sodium 1964.0mg (-47.00mg, -2.34%)
Total Carbohydrates 21.43g (-52.71g, -71.10%)
Dietary Fiber 0.0g (-2.20g, -100.00%)
Sugars 21.43g (+7.16g, +50.18%)
Sugars, added N/A
Protein 35.71g (+27.02g, +310.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg (-21.00mg, -21.88%)
Iron, Fe3.57mg (-0.58mg, -13.98%)
Potassium, K586.0mg (+47.00mg, +8.72%)
Vitamin D, IU0.0IU (=)
Ingredients
Beef, Brown Sugar, Water, Soy Sauce (water, Wheat, Soybeans, Salt), Contains 2% Or Less Of Salt, Beef Stock, Flavors, Cultured Celery Extract, Pineapple Powder