Hamburger Helper Deluxe Cheeseburger Macaroni Hamburger Helper by General Mills Sales Inc: Similar Foods

Product:
Deluxe Cheeseburger Macaroni Hamburger Helper
Brand:
Hamburger Helper
Maker:
General Mills Sales Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2555336/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 346.0kcal
Total Fat1.76g
Saturated Fat 0.33g
Trans Fat 0.01g
Cholesterol 0.0mg
Sodium 1954.0mg
Total Carbohydrates 73.2g
Dietary Fiber 2.7g
Sugars 12.19g
Sugars, added N/A
Protein 9.62g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca74.0mg
Iron, Fe2.61mg
Potassium, K445.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Macaroni (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Modified Whey, Corn Starch, Salt, Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid) Contains 2% Or Less Of: Sugar, Vegetable Oil (canola, Soybean, And Or Sunflower Oil), Citric Acid, Onion, Whey, Maltodextrin, Color (yellow Lakes 5 & 6, Yellows 5 & 6, Annatto & Turmeric Extract), Cheddar Cheese (cultured Milk, Salt, Enzymes), Lactic Acid, Monoglycerides, Garlic, Calcium Lactate, Nonfat Milk, Yeast Extract, Sodium Phosphate, Blue Cheese (cultured Milk, Salt, Enzymes), Natural Flavor, Gum Arabic, Silicon Dioxide (anticaking Agent) Dried
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.12
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (+10.00kcal, +2.89%)
Total Fat1.11g (-0.65g, -36.93%)
Saturated Fat 0.0g (-0.33g, -100.00%)
Trans Fat 0.0g (-0.01g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 1978.0mg (+24.00mg, +1.23%)
Total Carbohydrates 80.0g (+6.80g, +9.29%)
Dietary Fiber 6.7g (+4.00g, +148.15%)
Sugars 15.56g (+3.37g, +27.65%)
Sugars, added N/A
Protein 6.67g (-2.95g, -30.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (-14.00mg, -18.92%)
Iron, Fe2.22mg (-0.39mg, -14.94%)
Potassium, K464.0mg (+19.00mg, +4.27%)
Vitamin D, IU0.0IU
Ingredients
Potatoes (potatoes, Freshness Protected By Sodium Bisulfite), Seasoning (sugar, Modified Cornstarch, Maltodextrin, Salt, Dried Onion, Vinegar, Spice, Citric Acid, Yeast Extract, Dried Parsley, Apple Cider Vinegar, Natural Flavors), Imitation Bacon Flavored Chiplets (textured Vegetable Protein [soy Flour, Caramel Color, Red 3], Soybean Oil, Salt, Natural Flavors), Dried Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.83
All Nutrients Per 100g (3.527 oz)
Calories 349.0kcal (+3.00kcal, +0.87%)
Total Fat1.16g (-0.60g, -34.09%)
Saturated Fat 0.0g (-0.33g, -100.00%)
Trans Fat 0.0g (-0.01g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 2000.0mg (+46.00mg, +2.35%)
Total Carbohydrates 62.79g (-10.41g, -14.22%)
Dietary Fiber 14.0g (+11.30g, +418.52%)
Sugars 6.98g (-5.21g, -42.74%)
Sugars, added N/A
Protein 23.26g (+13.64g, +141.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-39.00mg, -52.70%)
Iron, Fe4.65mg (+2.04mg, +78.16%)
Potassium, K435.0mg (-10.00mg, -2.25%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Green Peas, Yellow Peas, Salt, Cornstarch, Onions, Sugar, Yeast Extract, Canola Oil, Celery Seeds, Sodium Bicarbonate, White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.11
All Nutrients Per 100g (3.527 oz)
Calories 294.0kcal (-52.00kcal, -15.03%)
Total Fat0.0g (-1.76g, -100.00%)
Saturated Fat 0.0g (-0.33g, -100.00%)
Trans Fat 0.0g (-0.01g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 2000.0mg (+46.00mg, +2.35%)
Total Carbohydrates 52.94g (-20.26g, -27.68%)
Dietary Fiber 11.8g (+9.10g, +337.04%)
Sugars 5.88g (-6.31g, -51.76%)
Sugars, added N/A
Protein 14.71g (+5.09g, +52.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-39.00mg, -52.70%)
Iron, Fe2.94mg (+0.33mg, +12.64%)
Potassium, K403.0mg (-42.00mg, -9.44%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Green Peas, Yellow Peas, Barley, Salt, Sugar, Onions, Carrots, Celery Seeds, Canola Oil, Cornstarch, Garlic Powder, Paprika, Turmeric, Celery, Tomatoes, White Pepper, Bell Pepper, Spinach, Cinnamon, Mace, Cloves, Allspice, And Cayenne Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.13
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (-25.00kcal, -7.23%)
Total Fat3.57g (+1.81g, +102.84%)
Saturated Fat 0.0g (-0.33g, -100.00%)
Trans Fat 0.0g (-0.01g, -100.00%)
Cholesterol 89.0mg (+89.00mg)
Sodium 1964.0mg (+10.00mg, +0.51%)
Total Carbohydrates 39.29g (-33.91g, -46.33%)
Dietary Fiber 0.0g (-2.70g, -100.00%)
Sugars 35.71g (+23.52g, +192.95%)
Sugars, added N/A
Protein 35.71g (+26.09g, +271.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-3.00mg, -4.05%)
Iron, Fe2.14mg (-0.47mg, -18.01%)
Potassium, K464.0mg (+19.00mg, +4.27%)
Vitamin D, IU0.0IU
Ingredients
Beef, Brown Sugar, Teriyaki Sauce (soy Sauce [water, Wheat, Soybeans, Salt], Wine, Sugar, Water, Vinegar, Salt, Onion Powder, Spice Extractives, Succinic Acid, Garlic Powder), Water, Less Than 2% Of: Honey, Apple Cider Vinegar, Salt, Natural Flavors, Pineapple Juice Concentrate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.13
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (-25.00kcal, -7.23%)
Total Fat3.57g (+1.81g, +102.84%)
Saturated Fat 0.0g (-0.33g, -100.00%)
Trans Fat 0.0g (-0.01g, -100.00%)
Cholesterol 89.0mg (+89.00mg)
Sodium 1964.0mg (+10.00mg, +0.51%)
Total Carbohydrates 39.29g (-33.91g, -46.33%)
Dietary Fiber 0.0g (-2.70g, -100.00%)
Sugars 35.71g (+23.52g, +192.95%)
Sugars, added N/A
Protein 35.71g (+26.09g, +271.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-3.00mg, -4.05%)
Iron, Fe2.14mg (-0.47mg, -18.01%)
Potassium, K464.0mg (+19.00mg, +4.27%)
Vitamin D, IU0.0IU
Ingredients
Beef, Brown Sugar, Teriyaki Sauce (soy Sauce [water, Wheat, Soybeans, Salt], Wine, Sugar, Water, Vinegar, Salt, Conion Powder, Spice Extractives, Succinic Acid, Garlic Powder), Water, Less Than 2% Of: Honey, Vinegar, Salt, Natural Flavors, Pineapple Juice Concentrate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.13
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (-25.00kcal, -7.23%)
Total Fat3.57g (+1.81g, +102.84%)
Saturated Fat 0.0g (-0.33g, -100.00%)
Trans Fat 0.0g (-0.01g, -100.00%)
Cholesterol 89.0mg (+89.00mg)
Sodium 1964.0mg (+10.00mg, +0.51%)
Total Carbohydrates 39.29g (-33.91g, -46.33%)
Dietary Fiber 0.0g (-2.70g, -100.00%)
Sugars 35.71g (+23.52g, +192.95%)
Sugars, added N/A
Protein 35.71g (+26.09g, +271.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-3.00mg, -4.05%)
Iron, Fe2.14mg (-0.47mg, -18.01%)
Potassium, K464.0mg (+19.00mg, +4.27%)
Vitamin D, IU0.0IU
Ingredients
Beef, Brown Sugar, Teriyaki Sauce (soy Sauce [water, Wheat, Soybeans, Salt], Wine, Sugar, Water, Vinegar, Salt, Onion Powder, Spice Extractives, Succinic Acid, Garlic Powder), Water, Less Than 2% Of: Honey, Vinegar, Salt,natural Flavors, Pineapple Juiceconcentrate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 124.74
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-60.00kcal, -17.34%)
Total Fat0.0g (-1.76g, -100.00%)
Saturated Fat 0.0g (-0.33g, -100.00%)
Trans Fat 0.0g (-0.01g, -100.00%)
Cholesterol 71.0mg (+71.00mg)
Sodium 1929.0mg (-25.00mg, -1.28%)
Total Carbohydrates 28.57g (-44.63g, -60.97%)
Dietary Fiber 0.9g (-1.80g, -66.67%)
Sugars 17.86g (+5.67g, +46.51%)
Sugars, added N/A
Protein 35.71g (+26.09g, +271.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-24.00mg, -32.43%)
Iron, Fe1.57mg (-1.04mg, -39.85%)
Potassium, K393.0mg (-52.00mg, -11.69%)
Vitamin D, IU6.0IU
Ingredients
Turkey Breast, Tamari Soy Sauce Water, Soybeans, Salt, May Also Contain Alcohol And Sugar), Organic Brown Sugar (organic Sugar, Organic Molasses), Garlic, Pineapple Juice, Liquid Smoke (water, Natural Hickory Smoke Flavor), Organic Worcestershire Sauce (water, Organic Vinegar, Organic Tamari (water, Organic Soybeans, Salt), Organic Sugar, Salt, Organic Garlic Powder, Organic Onion Powder, Organic Spices), Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 135.95
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (-25.00kcal, -7.23%)
Total Fat3.57g (+1.81g, +102.84%)
Saturated Fat 0.0g (-0.33g, -100.00%)
Trans Fat 0.0g (-0.01g, -100.00%)
Cholesterol 89.0mg (+89.00mg)
Sodium 1893.0mg (-61.00mg, -3.12%)
Total Carbohydrates 50.0g (-23.20g, -31.69%)
Dietary Fiber 0.0g (-2.70g, -100.00%)
Sugars 46.43g (+34.24g, +280.89%)
Sugars, added N/A
Protein 35.71g (+26.09g, +271.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-38.00mg, -51.35%)
Iron, Fe2.14mg (-0.47mg, -18.01%)
Potassium, K464.0mg (+19.00mg, +4.27%)
Vitamin D, IU0.0IU
Ingredients
Beef, Brown Sugar, Water, Less Than 2% Of: Salt, Honey, Natural Flavors, Apple Juice Concentrate, Lemon Juice Concentrate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 135.95
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (-25.00kcal, -7.23%)
Total Fat3.57g (+1.81g, +102.84%)
Saturated Fat 0.0g (-0.33g, -100.00%)
Trans Fat 0.0g (-0.01g, -100.00%)
Cholesterol 89.0mg (+89.00mg)
Sodium 1893.0mg (-61.00mg, -3.12%)
Total Carbohydrates 50.0g (-23.20g, -31.69%)
Dietary Fiber 0.0g (-2.70g, -100.00%)
Sugars 46.43g (+34.24g, +280.89%)
Sugars, added N/A
Protein 35.71g (+26.09g, +271.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-38.00mg, -51.35%)
Iron, Fe2.14mg (-0.47mg, -18.01%)
Potassium, K464.0mg (+19.00mg, +4.27%)
Vitamin D, IU0.0IU
Ingredients
Beef, Brown Sugar, Water, Natural Flavors, Less Than 2% Of: Salt, Honey, Apple Juice Concentrate, Lemon Juice Concentrate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 135.95
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (-25.00kcal, -7.23%)
Total Fat3.57g (+1.81g, +102.84%)
Saturated Fat 0.0g (-0.33g, -100.00%)
Trans Fat 0.0g (-0.01g, -100.00%)
Cholesterol 89.0mg (+89.00mg)
Sodium 1893.0mg (-61.00mg, -3.12%)
Total Carbohydrates 50.0g (-23.20g, -31.69%)
Dietary Fiber 0.0g (-2.70g, -100.00%)
Sugars 46.43g (+34.24g, +280.89%)
Sugars, added N/A
Protein 35.71g (+26.09g, +271.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-38.00mg, -51.35%)
Iron, Fe2.14mg (-0.47mg, -18.01%)
Potassium, K464.0mg (+19.00mg, +4.27%)
Vitamin D, IU0.0IU
Ingredients
Beef, Brown Sugar, Water, Natural Flavors, Less Than 2% Of: Salt, Honey, Apple Juice Concentrate, Lemon Juice Concentrate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 135.95
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (-25.00kcal, -7.23%)
Total Fat3.57g (+1.81g, +102.84%)
Saturated Fat 0.0g (-0.33g, -100.00%)
Trans Fat 0.0g (-0.01g, -100.00%)
Cholesterol 89.0mg (+89.00mg)
Sodium 1893.0mg (-61.00mg, -3.12%)
Total Carbohydrates 50.0g (-23.20g, -31.69%)
Dietary Fiber 0.0g (-2.70g, -100.00%)
Sugars 46.43g (+34.24g, +280.89%)
Sugars, added N/A
Protein 35.71g (+26.09g, +271.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-38.00mg, -51.35%)
Iron, Fe2.14mg (-0.47mg, -18.01%)
Potassium, K464.0mg (+19.00mg, +4.27%)
Vitamin D, IU0.0IU
Ingredients
Beef, Brown Sugar, Water, Natural Flavors, Less Than 2% Of: Salt, Honey, Apple Juice Concentrate, Lemon Juice Concentrate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 139.93
All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal (+7.00kcal, +2.02%)
Total Fat5.88g (+4.12g, +234.09%)
Saturated Fat 0.0g (-0.33g, -100.00%)
Trans Fat 0.0g (-0.01g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 1941.0mg (-13.00mg, -0.67%)
Total Carbohydrates 76.47g (+3.27g, +4.47%)
Dietary Fiber 5.9g (+3.20g, +118.52%)
Sugars 5.88g (-6.31g, -51.76%)
Sugars, added N/A
Protein 5.88g (-3.74g, -38.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid28.2mg
Calcium, Ca0.0mg (-74.00mg, -100.00%)
Iron, Fe2.12mg (-0.49mg, -18.77%)
Potassium, K559.0mg (+114.00mg, +25.62%)
Vitamin D, IUN/A
Ingredients
Idaho Potatoes (dry), Dry Black Pepper And Onion Seasoning (maltodextrin, Salt, Onion, Garlic, Spice, Yeast Extract), Canola Oil, Salt, Dextrose, Monoglyceride, Freshness Preserved With Citric Acid, Sodium Bisulfite, And Bht
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 145.41
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (-25.00kcal, -7.23%)
Total Fat3.57g (+1.81g, +102.84%)
Saturated Fat 0.0g (-0.33g, -100.00%)
Trans Fat 0.0g (-0.01g, -100.00%)
Cholesterol 89.0mg (+89.00mg)
Sodium 1893.0mg (-61.00mg, -3.12%)
Total Carbohydrates 50.0g (-23.20g, -31.69%)
Dietary Fiber 0.0g (-2.70g, -100.00%)
Sugars 46.43g (+34.24g, +280.89%)
Sugars, added N/A
Protein 35.71g (+26.09g, +271.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-38.00mg, -51.35%)
Iron, Fe2.14mg (-0.47mg, -18.01%)
Potassium, K500.0mg (+55.00mg, +12.36%)
Vitamin D, IU0.0IU
Ingredients
Beef, Brown Sugar, Water, Natural Flavors, Less Than 2% Of: Salt, Honey, Apple Juice Concentrate, Lemon Juice Concentrate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 148.03
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-96.00kcal, -27.75%)
Total Fat0.0g (-1.76g, -100.00%)
Saturated Fat 0.0g (-0.33g, -100.00%)
Trans Fat 0.0g (-0.01g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 2000.0mg (+46.00mg, +2.35%)
Total Carbohydrates 50.0g (-23.20g, -31.69%)
Dietary Fiber 0.0g (-2.70g, -100.00%)
Sugars 50.0g (+37.81g, +310.17%)
Sugars, added N/A
Protein 0.0g (-9.62g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-74.00mg, -100.00%)
Iron, Fe0.0mg (-2.61mg, -100.00%)
Potassium, K500.0mg (+55.00mg, +12.36%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Cane Sugar, Malic Acid, Citric Acid, Natural Flavor, Sodium Citrate, Stevia Leaf Extract, Magnesium Oxide, Salt, Contains Less Than 2% Of: Potassium Citrate, Guar Gum, Xanthan Gum, Silicon Dioxide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 158.30
All Nutrients Per 100g (3.527 oz)
Calories 278.0kcal (-68.00kcal, -19.65%)
Total Fat2.78g (+1.02g, +57.95%)
Saturated Fat 0.0g (-0.33g, -100.00%)
Trans Fat 0.0g (-0.01g, -100.00%)
Cholesterol 111.0mg (+111.00mg)
Sodium 1944.0mg (-10.00mg, -0.51%)
Total Carbohydrates 16.67g (-56.53g, -77.23%)
Dietary Fiber 0.0g (-2.70g, -100.00%)
Sugars 16.67g (+4.48g, +36.75%)
Sugars, added N/A
Protein 44.44g (+34.82g, +361.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (-18.00mg, -24.32%)
Iron, Fe1.67mg (-0.94mg, -36.02%)
Potassium, K500.0mg (+55.00mg, +12.36%)
Vitamin D, IU0.0IU
Ingredients
Turkey Breast, Water, Sugar, Contains 2% Or Less Of Sea Salt, Brown Sugar, Refiner's Syrup, Hydrolyzed Corn Protein, Soy Sauce (wheat, Soybeans, Salt), Flavors, Cultured Celery Extract, Turkey Flavor (autolyzed Yeast Extract, Turkey Broth Powder, Natural Flavors, Salt), Molasses, Maltodextrin, Citric Acid Contains: Soy, Wheat