Hamburger Helper Potatoes Stroganoff Hamburger Helper by General Mills Sales Inc: Similar Foods

Product:
Potatoes Stroganoff Hamburger Helper
Brand:
Hamburger Helper
Maker:
General Mills Sales Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2593981/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 355.0kcal
Total Fat1.05g
Saturated Fat 0.35g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 1982.0mg
Total Carbohydrates 81.17g
Dietary Fiber 7.5g
Sugars 10.66g
Sugars, added N/A
Protein 5.12g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca116.0mg
Iron, Fe1.11mg
Potassium, K655.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Potatoes*, Modified Whey, Wheat Flour, Corn Starch, Salt Contains 2% Or Less Of: Sugar, Onion*, Maltodextrin, Garlic*, Sodium Phosphate, Vegetable Oil (canola, Soybean, And Or Sunflower Oil), Yeast Extract, Lactic Acid, Citric Acid, Calcium Lactate, Hydrolyzed Corn, Soy, And Wheat Protein, Monoglycerides, Caramel Color, Parsley*, Spice, Nonfat Milk*, Natural And Artificial Flavor, Safflower Oil, Silicon Dioxide (anticaking Agent) Freshness Preserved By Sodium Bisulfite *dried
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.31
All Nutrients Per 100g (3.527 oz)
Calories 352.0kcal (-3.00kcal, -0.85%)
Total Fat1.2g (+0.15g, +14.29%)
Saturated Fat 0.38g (+0.03g, +8.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1982.0mg (=)
Total Carbohydrates 79.91g (-1.26g, -1.55%)
Dietary Fiber 8.3g (+0.80g, +10.67%)
Sugars 10.67g (+0.01g, +0.09%)
Sugars, added N/A
Protein 5.83g (+0.71g, +13.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca118.0mg (+2.00mg, +1.72%)
Iron, Fe1.39mg (+0.28mg, +25.23%)
Potassium, K680.0mg (+25.00mg, +3.82%)
Vitamin D, IU0.0IU
Ingredients
Potatoes*, Modified Whey, Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Starch, Salt Contains 2% Or Less Of: Sugar, Onion*, Maltodextrin, Sodium Phosphate, Garlic*, Vegetable Oil (canola, Soybean, And Or Sunflower Oil), Yeast Extract, Lactic Acid, Citric Acid, Calcium Lactate, Hydrolyzed Corn, Soy, And Wheat Protein, Monoglycerides, Caramel Color, Parsley*, Spice, Nonfat Milk*, Natural And Artificial Flavor, Safflower Oil, Silicon Dioxide (anticaking Agent) Freshness Preserved By Sodium Bisulfite *dried
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.39
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-22.00kcal, -6.20%)
Total Fat2.08g (+1.03g, +98.10%)
Saturated Fat 0.0g (-0.35g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1958.0mg (-24.00mg, -1.21%)
Total Carbohydrates 75.0g (-6.17g, -7.60%)
Dietary Fiber 4.2g (-3.30g, -44.00%)
Sugars 20.83g (+10.17g, +95.40%)
Sugars, added N/A
Protein 8.33g (+3.21g, +62.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca129.0mg (+13.00mg, +11.21%)
Iron, Fe4.17mg (+3.06mg, +275.68%)
Potassium, K688.0mg (+33.00mg, +5.04%)
Vitamin D, IU0.0IU
Ingredients
Organic Brown Rice, Soup Base (tomato, Cane Sugar, Sea Salt, Organic Whey, Modified Corn Starch, Onion, Rice Concentrate, Spices [thyme, White Pepper, Turmeric], Sunflower Oil), Seasoning Blend (wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Chili Pepper Powder [chili Pepper, Salt, Spices, Garlic], Spices [cumin, Oregano, Basil, Chili Pepper], Sea Salt, Garlic, Smoked Paprika, Parsley), Vegetable Blend (onion, Carrot, Tomato, Leek, Bell Pepper, Parsley)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.15
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+2.00kcal, +0.56%)
Total Fat0.0g (-1.05g, -100.00%)
Saturated Fat 0.0g (-0.35g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2036.0mg (+54.00mg, +2.72%)
Total Carbohydrates 78.57g (-2.60g, -3.20%)
Dietary Fiber 7.1g (-0.40g, -5.33%)
Sugars 0.0g (-10.66g, -100.00%)
Sugars, added N/A
Protein 7.14g (+2.02g, +39.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid21.4mg
Calcium, Ca71.0mg (-45.00mg, -38.79%)
Iron, Fe1.29mg (+0.18mg, +16.22%)
Potassium, K679.0mg (+24.00mg, +3.66%)
Vitamin D, IUN/A
Ingredients
Dehydrated Potato With Preservative (sodium Bisulfite), Maltodextrin, Corn Starch, Salt, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese (milk, Cheese Culutres, Salt, Enzymes), Dehydrated Onion, Disodium Phosphate, Whey, Parmesan Cheese (milk, Cheese Culture, Salt, Enzymes), Natural Flavor, Romano Cheese (cultured Part Skim Milk, Salt, Enzymes), Disodium Phosphate, Salt), Buttermilk, Dehydrated Garlic, Nonfat Milk, Butter, Color (annatto Extract, Turmeric Oleoresin), Citric Acid, Disodium Guanylate, Disodium Inosinate, Blue Cheese (cultured Milk, Salt, Enzymes), Modified Corn Starch, Reduced Lactose Whey, Sodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.39
All Nutrients Per 100g (3.527 oz)
Calories 346.0kcal (-9.00kcal, -2.54%)
Total Fat0.0g (-1.05g, -100.00%)
Saturated Fat 0.0g (-0.35g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1923.0mg (-59.00mg, -2.98%)
Total Carbohydrates 80.77g (-0.40g, -0.49%)
Dietary Fiber 3.8g (-3.70g, -49.33%)
Sugars 7.69g (-2.97g, -27.86%)
Sugars, added N/A
Protein 7.69g (+2.57g, +50.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca115.0mg (-1.00mg, -0.86%)
Iron, Fe0.0mg (-1.11mg, -100.00%)
Potassium, K577.0mg (-78.00mg, -11.91%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Potatoes* (potatoes, Sodium Bisulfite [preservative]), Maltodextrin (from Corn), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whey (from Milk), Corn Starch, Salt, Onion*, Beef Extract, Yeast Extract, Hydrolyzed Corn Protein, Disodium Phosphate, Garlic*, Citric Acid, Mono And Diglycerides, Lactic Acid, Spices, Caramel (color), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.51
All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal (-2.00kcal, -0.56%)
Total Fat1.57g (+0.52g, +49.52%)
Saturated Fat 0.47g (+0.12g, +34.29%)
Trans Fat 0.01g (+0.01g)
Cholesterol 0.0mg (=)
Sodium 1918.0mg (-64.00mg, -3.23%)
Total Carbohydrates 80.25g (-0.92g, -1.13%)
Dietary Fiber 8.0g (+0.50g, +6.67%)
Sugars 1.45g (-9.21g, -86.40%)
Sugars, added N/A
Protein 5.11g (-0.01g, -0.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (-46.00mg, -39.66%)
Iron, Fe1.28mg (+0.17mg, +15.32%)
Potassium, K726.0mg (+71.00mg, +10.84%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Potatoes*, Maltodextrin, Corn Starch, Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Onion*, Potassium Phosphate, Modified Whey, Vegetable Oil (canola, Soybean, And Or Sunflower Oil) Contains 0 5% Or Less Of: Garlic*, Whey, Monoglycerides, Cheddar Cheese* (cultured Milk, Salt, Enzymes), Palm Oil* (palm Oil, Lactose, Sodium Caseinate, Potassium Phosphate), Lactic Acid, Calcium Lactate, Parmesan Cheese (milk, Cultures, Salt, Enzymes), Nonfat Milk*, Color (annatto & Turmeric Extract), Chicken Broth*, Sodium Phosphate, Blue Cheese* (cultured Milk, Salt, Enzymes), Natural Flavor, Silicon Dioxide (anticaking Agent), Yeast Extract, Buttermilk, Coconut Oil, Pea Protein Isolate, Rice Flour, Spice Freshness Preserved By Sodium Bisulfite *dried
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.96
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+2.00kcal, +0.56%)
Total Fat1.79g (+0.74g, +70.48%)
Saturated Fat 0.0g (-0.35g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2071.0mg (+89.00mg, +4.49%)
Total Carbohydrates 75.0g (-6.17g, -7.60%)
Dietary Fiber 3.6g (-3.90g, -52.00%)
Sugars 0.0g (-10.66g, -100.00%)
Sugars, added N/A
Protein 7.14g (+2.02g, +39.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid8.6mg
Calcium, Ca71.0mg (-45.00mg, -38.79%)
Iron, Fe1.29mg (+0.18mg, +16.22%)
Potassium, K714.0mg (+59.00mg, +9.01%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Potatoes*, Cornstarch, Maltodextrin (from Corn), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Onion*, Disodium Phosphate, Garlic*, Natural Flavor, Sodium Stearoyl Lactylate, Calcium Lactate, Potassium Chloride, Disodium Inosinate And Disodium Guanylate, Yellow 5 Lake, Yellow 6 Lake (freshness Protected By Sodium Bisulfite)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 117.54
All Nutrients Per 100g (3.527 oz)
Calories 376.0kcal (+21.00kcal, +5.92%)
Total Fat9.41g (+8.36g, +796.19%)
Saturated Fat 5.88g (+5.53g, +1580.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2094.0mg (+112.00mg, +5.65%)
Total Carbohydrates 68.24g (-12.93g, -15.93%)
Dietary Fiber 4.7g (-2.80g, -37.33%)
Sugars 4.71g (-5.95g, -55.82%)
Sugars, added N/A
Protein 9.41g (+4.29g, +83.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (-22.00mg, -18.97%)
Iron, Fe1.69mg (+0.58mg, +52.25%)
Potassium, K659.0mg (+4.00mg, +0.61%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Idaho Potatoes, Vegetable Oil (coconut, Sunflower), Salt, Maltodextrin, Whey, Sugar, Buttermilk Powder, Nonfat Dry Milk, Natural Flavors, Monoglycerides, Calcium Stearoyl Lactylate, Hydrolyzed Soy Protein, Dried Garlic, Parsley, Freshness Preserved By Sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid, Mixed Tocopherols
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 118.80
All Nutrients Per 100g (3.527 oz)
Calories 396.0kcal (+41.00kcal, +11.55%)
Total Fat10.42g (+9.37g, +892.38%)
Saturated Fat 6.25g (+5.90g, +1685.71%)
Trans Fat 1.04g (+1.04g)
Cholesterol 10.0mg (+10.00mg)
Sodium 1917.0mg (-65.00mg, -3.28%)
Total Carbohydrates 68.75g (-12.42g, -15.30%)
Dietary Fiber 6.2g (-1.30g, -17.33%)
Sugars 8.33g (-2.33g, -21.86%)
Sugars, added N/A
Protein 10.42g (+5.30g, +103.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg (+51.00mg, +43.97%)
Iron, Fe2.25mg (+1.14mg, +102.70%)
Potassium, K583.0mg (-72.00mg, -10.99%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Idaho Potatoes, Buttermilk, Vegetable Oil (coconut, Sunflower), Maltodextrin, Salt, Modified Corn Starch, Mono And Diglycerides, Sugar, Monosodium Glutamate, Dried Garlic, Dried Onion, Natural Flavors, Modified Cellulose, Spices, Dextrose, Calcium Stearoyl Lactylate, Freshness Preserved By Sodium Acid Pyrophosphate And Sodium Bisulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 119.69
All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (+24.00kcal, +6.76%)
Total Fat5.17g (+4.12g, +392.38%)
Saturated Fat 3.45g (+3.10g, +885.71%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 2069.0mg (+87.00mg, +4.39%)
Total Carbohydrates 72.41g (-8.76g, -10.79%)
Dietary Fiber 3.4g (-4.10g, -54.67%)
Sugars 6.9g (-3.76g, -35.27%)
Sugars, added N/A
Protein 10.34g (+5.22g, +101.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca79.0mg (-37.00mg, -31.90%)
Iron, Fe0.0mg (-1.11mg, -100.00%)
Potassium, K721.0mg (+66.00mg, +10.08%)
Vitamin D, IU0.0IU
Ingredients
Idaho Potato Slices (preserved With Sodium Bisulfite), Ranch Sauce Mix [maltodextrin, Modified Food Starch, Salt, Corn Starch, Whey, Vegetable Oil (contains One Or More Of The Following: Coconut, Palm, Soybean, Cottonseed, Sunflower, Canola), Corn Syrup Solids, Sugar, Natural & Artificial Flavors (milk), Sour Cream (cultured Cream And Nonfat Dry Milk), Natural Smoke Flavor, Spices, Sodium Bicarbonate, Lactic Acid, Citric Acid, Dehydrated Garlic, Xanthan Gum, Rice Starch, Sodium Caseinate, Dipotassium Phosphate, Mono & Diglycerides, Disodium Inosinate, Disodium Guanylate, Silicon Dioxide (anticaking Agent)], Bacon Topping [bacon (cured With Water, Salt, Sodium Erythorbate, Sodium Nitrite May Also Contain Smoke Flavoring, Sugar, Dextrose, Brown Sugar, Sodium Phosphate, Potassium Chloride, Sodium Diacetate, Flavoring, Honey)]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 121.86
All Nutrients Per 100g (3.527 oz)
Calories 349.0kcal (-6.00kcal, -1.69%)
Total Fat1.96g (+0.91g, +86.67%)
Saturated Fat 0.56g (+0.21g, +60.00%)
Trans Fat 0.01g (+0.01g)
Cholesterol 1.0mg (+1.00mg)
Sodium 2011.0mg (+29.00mg, +1.46%)
Total Carbohydrates 74.14g (-7.03g, -8.66%)
Dietary Fiber 2.2g (-5.30g, -70.67%)
Sugars 14.27g (+3.61g, +33.86%)
Sugars, added N/A
Protein 8.69g (+3.57g, +69.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca96.0mg (-20.00mg, -17.24%)
Iron, Fe4.15mg (+3.04mg, +273.87%)
Potassium, K539.0mg (-116.00mg, -17.71%)
Vitamin D, IU0.0IU
Ingredients
Enriched Macaroni (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Modified Whey, Corn Starch, Wheat Flour, Salt Contains 2% Or Less Of: Vegetable Oil (canola, Soybean And Or Sunflower Oil), Lactic Acid, Citric Acid, Tomato*, Calcium Lactate, Whey*, Bacon Fat, Coconut Oil, Natural Flavor, Annatto Extract (color), Cheddar Cheese* (milk, Cultures, Salt, Enzymes), Monoglycerides, Bacon (pork Cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Ascorbate, Sodium Nitrite, And Natural Smoke Flavor), Buttermilk*, Modified Corn Starch, Lactose, Hydrolyzed Corn, Soy & Wheat Protein, Yeast Extract, Sugar, Acetic Acid, Cream*, Blue Cheese* (milk, Cultures, Salt, Enzymes), Sodium Phosphate, Disodium Inosinate, Enzyme Modified Cheddar Cheese* (milk, Cultures, Salt, Enzymes), Silicon Dioxide (anticaking Agent) *dried
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 122.56
All Nutrients Per 100g (3.527 oz)
Calories 412.0kcal (+57.00kcal, +16.06%)
Total Fat5.88g (+4.83g, +460.00%)
Saturated Fat 0.0g (-0.35g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1941.0mg (-41.00mg, -2.07%)
Total Carbohydrates 76.47g (-4.70g, -5.79%)
Dietary Fiber 5.9g (-1.60g, -21.33%)
Sugars 5.88g (-4.78g, -44.84%)
Sugars, added N/A
Protein 5.88g (+0.76g, +14.84%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid28.2mg
Calcium, Ca118.0mg (+2.00mg, +1.72%)
Iron, Fe0.0mg (-1.11mg, -100.00%)
Potassium, K559.0mg (-96.00mg, -14.66%)
Vitamin D, IUN/A
Ingredients
Idaho Potatoes (dry), Seasoning [potato Starch, Salt, Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes), Onion, Nonfat Dry Milk, Maltodextrin, Hydrolyzed Soy Protein, Natural Flavor, Garlic, Sugar, Butter (cream, Salt), Spice, Yeast Extract, Disodium Phosphate, Extractives Of Annatto], Canola Oil, Salt, Dextrose, Monoglyceride Freshness Preserved With Sodium Bisulfite, Citric Acid And Bht
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 132.64
All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (-12.00kcal, -3.38%)
Total Fat2.86g (+1.81g, +172.38%)
Saturated Fat 0.0g (-0.35g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1886.0mg (-96.00mg, -4.84%)
Total Carbohydrates 68.57g (-12.60g, -15.52%)
Dietary Fiber 8.6g (+1.10g, +14.67%)
Sugars 5.71g (-4.95g, -46.44%)
Sugars, added N/A
Protein 14.29g (+9.17g, +179.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca86.0mg (-30.00mg, -25.86%)
Iron, Fe2.86mg (+1.75mg, +157.66%)
Potassium, K571.0mg (-84.00mg, -12.82%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Vermicelli (wheat Flour), Dried Pinto Beans, Salt, Garlic, Onion, Tomato, Spices (cumin, Cilantro, Oregano, Parsley), Dried Green Bell Peppers, Corn Oil, Dextrose, Beef Flavor (yeast Extract And Natural Flavor [derived From Amino Acids]), Annatto (color), Chicken Flavor (hydrolyzed Corn Protein, Yeast Extract, Sunflower Oil, Thiamine Hydrochloride, Dextrose, Disodium Guanylate, Disodium Inosinate), Natural Flavor (hydrolyzed Corn Gluten, Yeast Extract, Safflower Oil, Lactic Acid), Dried Potatoes (potatoes, Sodium Bisulfite [protects Freshness])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 136.33
All Nutrients Per 100g (3.527 oz)
Calories 346.0kcal (-9.00kcal, -2.54%)
Total Fat0.0g (-1.05g, -100.00%)
Saturated Fat 0.0g (-0.35g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1846.0mg (-136.00mg, -6.86%)
Total Carbohydrates 80.77g (-0.40g, -0.49%)
Dietary Fiber 7.7g (+0.20g, +2.67%)
Sugars 11.54g (+0.88g, +8.26%)
Sugars, added N/A
Protein 3.85g (-1.27g, -24.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca115.0mg (-1.00mg, -0.86%)
Iron, Fe0.0mg (-1.11mg, -100.00%)
Potassium, K654.0mg (-1.00mg, -0.15%)
Vitamin D, IU0.0IU
Ingredients
Potatoes*, Modified Whey*, Wheat Flour, Corn Starch, Salt, Sugar, Onion*, Garlic*, Hydrolyzed Corn Protein, Yeast Extract, Sodium Phosphate, Vegetable Oil (canola, Soybean And Or Sunflower Oil), Lactic Acid, Citric Acid, Calcium Lactate, Monoglycerides, Caramel Color, Natural Flavor, Parsley*, Black Pepper, Soy Sauce* (soybeans, Wheat, Salt), Mushroom*, Hydrolyzed Soy And Wheat Protein, Silicon Dioxide (anticaking Agent), Soybean Oil Freshness Preserved By Sodium Bisulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 150.57
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-69.00kcal, -19.44%)
Total Fat5.36g (+4.31g, +410.48%)
Saturated Fat 1.79g (+1.44g, +411.43%)
Trans Fat 0.0g (=)
Cholesterol 89.0mg (+89.00mg)
Sodium 1964.0mg (-18.00mg, -0.91%)
Total Carbohydrates 21.43g (-59.74g, -73.60%)
Dietary Fiber 0.0g (-7.50g, -100.00%)
Sugars 21.43g (+10.77g, +101.03%)
Sugars, added N/A
Protein 39.29g (+34.17g, +667.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-45.00mg, -38.79%)
Iron, Fe3.57mg (+2.46mg, +221.62%)
Potassium, K607.0mg (-48.00mg, -7.33%)
Vitamin D, IU0.0IU
Ingredients
Beef, Brown Sugar, Water, Soy Sauce (water, Wheat, Soybeans, Salt), Contains 2% Or Less Of Sea Salt, Salt, Flavors, Beef Stock, Cultured Celery Extract, Pineapple Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 150.57
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-69.00kcal, -19.44%)
Total Fat5.36g (+4.31g, +410.48%)
Saturated Fat 1.79g (+1.44g, +411.43%)
Trans Fat 0.0g (=)
Cholesterol 89.0mg (+89.00mg)
Sodium 1964.0mg (-18.00mg, -0.91%)
Total Carbohydrates 21.43g (-59.74g, -73.60%)
Dietary Fiber 0.0g (-7.50g, -100.00%)
Sugars 21.43g (+10.77g, +101.03%)
Sugars, added N/A
Protein 39.29g (+34.17g, +667.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-45.00mg, -38.79%)
Iron, Fe3.57mg (+2.46mg, +221.62%)
Potassium, K607.0mg (-48.00mg, -7.33%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Beef, Brown Sugar, Water, Soy Sauce (water, Wheat, Soybeans, Salt), Contains 2% Or Less Of Sea Salt, Salt, Flavors, Beef Stock, Cultured Celery Extract, Pineapple Powder