Fiber One 70 Calorie Chocolate Peanut Butter Chewy Bar by General Mills Sales Inc: Similar Foods
- Product:
- Fiber One 70 Calorie Chocolate Peanut Butter Chewy Bar
- Brand:
- Fiber One
- Maker:
- General Mills Sales Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2684051/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 331.0kcal | |
| Total Fat | 10.65g | |
| Saturated Fat | 5.07g | |
| Trans Fat | 0.14g | |
| Cholesterol | 5.0mg | |
| Sodium | 455.0mg | |
| Total Carbohydrates | 58.37g | |
| Dietary Fiber | 30.6g | |
| Sugars | 5.09g | |
| Sugars, added | N/A | |
| Protein | 18.98g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 3.31mg | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Chicory Root Extract, Soy Protein Isolate, Erythritol, Puffed Durum Wheat, Rice Flour, Palm Kernel Oil, Corn Syrup, Partially Defatted Peanut Flour, Whole Grain Oats, Vegetable Glycerin, Milk Protein Isolate, Whole Grain Barley Flakes, Rice Starch, Peanuts, Dutch Cocoa (processed With Alkali), Soluble Corn Fiber, Soy Lecithin, Salt, Maltodextrin, Natural Flavor, Sugar, Barley Malt Extract, Nonfat Milk Powder, Cellulose Gum, Baking Soda, Caramel Color, Stevia Extract Vitamin E (mixed Tocopherols) Added To Preserve Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 323.0kcal (-8.00kcal, -2.42%) | |
| Total Fat | 3.23g (-7.42g, -69.67%) | |
| Saturated Fat | 1.29g (-3.78g, -74.56%) | |
| Trans Fat | 0.0g (-0.14g, -100.00%) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 452.0mg (-3.00mg, -0.66%) | |
| Total Carbohydrates | 61.29g (+2.92g, +5.00%) | |
| Dietary Fiber | 12.9g (-17.70g, -57.84%) | |
| Sugars | 0.0g (-5.09g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 9.68g (-9.30g, -49.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.48mg (+0.17mg, +5.14%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Popping Corn, Palm Oil, Salt, Natural & Artificial Butter Flavour, Butter, Colour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 304.0kcal (-27.00kcal, -8.16%) | |
| Total Fat | 10.87g (+0.22g, +2.07%) | |
| Saturated Fat | 4.35g (-0.72g, -14.20%) | |
| Trans Fat | 0.0g (-0.14g, -100.00%) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 457.0mg (+2.00mg, +0.44%) | |
| Total Carbohydrates | 56.52g (-1.85g, -3.17%) | |
| Dietary Fiber | 26.1g (-4.50g, -14.71%) | |
| Sugars | 4.35g (-0.74g, -14.54%) | |
| Sugars, added | N/A | |
| Protein | 17.39g (-1.59g, -8.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 3.48mg (+0.17mg, +5.14%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 9.0g | |
| Ingredients | ||
|---|---|---|
Chicory Root Extract, Soy Protein Isolate, Puffed Durum Wheat, Rice Flour, Erythritol, Polydextrose, Palm Kernel And Palm Oil, Corn Syrup, Vegetable Glycerin, Whole Grain Oats, Peanut Flour, Whey Protein Concentrate, Whole Grain Barley Flakes, Canola Oil, Rice Starch, Roasted Peanuts, Dutch Cocoa (processed With Alkali), Peanuts, Soluble Corn Fiber, Soy Lecithin, Salt, Maltodextrin, Sugar, Natural Flavor, Peanut Oil, Barley Malt Extract, Cellulose Gum, Baking Soda, Stevia Leaf Extract, Caramel Color, Vitamin E (mixed Tocopherols) Added To Retain Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 304.0kcal (-27.00kcal, -8.16%) | |
| Total Fat | 8.7g (-1.95g, -18.31%) | |
| Saturated Fat | 4.35g (-0.72g, -14.20%) | |
| Trans Fat | 0.0g (-0.14g, -100.00%) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 457.0mg (+2.00mg, +0.44%) | |
| Total Carbohydrates | 60.87g (+2.50g, +4.28%) | |
| Dietary Fiber | 26.1g (-4.50g, -14.71%) | |
| Sugars | 4.35g (-0.74g, -14.54%) | |
| Sugars, added | N/A | |
| Protein | 17.39g (-1.59g, -8.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 3.04mg (-0.27mg, -8.16%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 13.0g | |
| Ingredients | ||
|---|---|---|
Chicory Root Extract, Soy Protein Isolate, Erythritol, Wheat Flour, Puffed Durum Wheat, Palm Kernel And Palm Oil, Corn Syrup, Whey Protein Isolate, Vegetable Glycerin, Rice Flour, Whole Grain Oats, Canola Oil, Rice Starch, Dutch Cocoa (processed With Alkali), Whole Grain Barley Flakes, Whole Wheat Flour, Maltodextrin, Soy Lecithin, Soluble Corn Fiber, Salt, Canola Oil, Sugar, Natural Flavor, Barley Malt Extract, Cellulose Gum, Baking Soda, Yeast, Stevia Leaf Extract, Color (yellow 5 & 6 Lake, Blue 2 Lake And Other Color Added), Vitamin E (mixed Tocopherols) Added To Retain Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+26.00kcal, +7.85%) | |
| Total Fat | 7.14g (-3.51g, -32.96%) | |
| Saturated Fat | 0.71g (-4.36g, -86.00%) | |
| Trans Fat | 0.0g (-0.14g, -100.00%) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 464.0mg (+9.00mg, +1.98%) | |
| Total Carbohydrates | 50.0g (-8.37g, -14.34%) | |
| Dietary Fiber | 17.9g (-12.70g, -41.50%) | |
| Sugars | 7.14g (+2.05g, +40.28%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (-1.12g, -5.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-3.31mg, -100.00%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Green Peas (67%), Rice Flour, Sunflower Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+26.00kcal, +7.85%) | |
| Total Fat | 7.14g (-3.51g, -32.96%) | |
| Saturated Fat | 0.71g (-4.36g, -86.00%) | |
| Trans Fat | 0.0g (-0.14g, -100.00%) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 464.0mg (+9.00mg, +1.98%) | |
| Total Carbohydrates | 50.0g (-8.37g, -14.34%) | |
| Dietary Fiber | 17.9g (-12.70g, -41.50%) | |
| Sugars | 7.14g (+2.05g, +40.28%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (-1.12g, -5.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-3.31mg, -100.00%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Green Peas (65%), Rice Flour, Vegetable Oil (contains One Or More Of The Following Oils: Sunflower, Canola), Dehydrated Onion & Garlic, Sugars, Salt, Spices, Yeast, Anti Caking Agent (silicon Dioxide), Acidity Regulator (citric Acid), Essential Oils, Oleoresins (cumin, Coriander) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+26.00kcal, +7.85%) | |
| Total Fat | 7.14g (-3.51g, -32.96%) | |
| Saturated Fat | 0.71g (-4.36g, -86.00%) | |
| Trans Fat | 0.0g (-0.14g, -100.00%) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 464.0mg (+9.00mg, +1.98%) | |
| Total Carbohydrates | 50.0g (-8.37g, -14.34%) | |
| Dietary Fiber | 17.9g (-12.70g, -41.50%) | |
| Sugars | 7.14g (+2.05g, +40.28%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (-1.12g, -5.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-3.31mg, -100.00%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Green Peas (65%), Rice Flour, Vegetable Oil (contains One Or More Of The Following Oils: Sunflower, Canola), Sugars, Salt, Spices (paprika, Red Pepper, Cumin), Dehydrated Vegetables (bell Pepper, Tomatoes), Dehydrated Onion & Garlic, Yeast, Anti Caking Agent (silicon Dioxide), Essential Oils & Oleoresins (paprika Oleoresins), Acidity Regulator (citric Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+26.00kcal, +7.85%) | |
| Total Fat | 7.14g (-3.51g, -32.96%) | |
| Saturated Fat | 0.71g (-4.36g, -86.00%) | |
| Trans Fat | 0.0g (-0.14g, -100.00%) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 464.0mg (+9.00mg, +1.98%) | |
| Total Carbohydrates | 50.0g (-8.37g, -14.34%) | |
| Dietary Fiber | 17.9g (-12.70g, -41.50%) | |
| Sugars | 7.14g (+2.05g, +40.28%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (-1.12g, -5.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-3.31mg, -100.00%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Green Peas (65%), Rice Flour, Vegetable Oil (contains One Or More Of The Following Oils: Sunflower, Canola), Dehydrated Onion & Garlic, Salt, Sugars, Yeast, Dehydrated Vegetables (parsley), Acidity Regulator (lactic Acid), Anti Caking Agent (silicon Dioxide), Essential Oils, Oleoresins (garlic Oil, Turmeric Extract) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (+2.00kcal, +0.60%) | |
| Total Fat | 11.11g (+0.46g, +4.32%) | |
| Saturated Fat | 0.0g (-5.07g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 444.0mg (-11.00mg, -2.42%) | |
| Total Carbohydrates | 50.0g (-8.37g, -14.34%) | |
| Dietary Fiber | 5.6g (-25.00g, -81.70%) | |
| Sugars | 5.56g (+0.47g, +9.23%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (-7.87g, -41.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 13.3mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.0mg (+0.69mg, +20.85%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Flour, Water, Soybean Oil, Sugar, Olive Oil, Sun Dried Tomatoes, Yeast, Sea Salt, Red Pepper, Basil, And Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (-10.00kcal, -3.02%) | |
| Total Fat | 7.14g (-3.51g, -32.96%) | |
| Saturated Fat | 0.0g (-5.07g, -100.00%) | |
| Trans Fat | 0.0g (-0.14g, -100.00%) | |
| Cholesterol | 18.0mg (+13.00mg, +260.00%) | |
| Sodium | 464.0mg (+9.00mg, +1.98%) | |
| Total Carbohydrates | 53.57g (-4.80g, -8.22%) | |
| Dietary Fiber | 3.6g (-27.00g, -88.24%) | |
| Sugars | 7.14g (+2.05g, +40.28%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-8.27g, -43.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.86mg (+0.55mg, +16.62%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Unbleached Bread Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Canola Oil, Contains Less Than 2% Of: Yeast, Wheat Gluten, Shortening (water, Monoglycerides, Propionic Acid, Phosphoric Acid), Whey, Corn Flour, Monocalcium Phosphate, L Cysteine Hydrochloride, Salt, Eggs, Vinegar, Cultured Wheat Starch, Wheat Flour, Citric Acid, Malt (malted Barley, Wheat Flour, Dextrose), Wheat Flour, Ascorbic Acid, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 304.0kcal (-27.00kcal, -8.16%) | |
| Total Fat | 9.36g (-1.29g, -12.11%) | |
| Saturated Fat | 5.41g (+0.34g, +6.71%) | |
| Trans Fat | 0.15g (+0.01g, +7.14%) | |
| Cholesterol | 7.0mg (+2.00mg, +40.00%) | |
| Sodium | 433.0mg (-22.00mg, -4.84%) | |
| Total Carbohydrates | 60.03g (+1.66g, +2.84%) | |
| Dietary Fiber | 28.2g (-2.40g, -7.84%) | |
| Sugars | 4.65g (-0.44g, -8.64%) | |
| Sugars, added | N/A | |
| Protein | 18.6g (-0.38g, -2.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.12mg (+0.81mg, +24.47%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Chicory Root Extract, Soy Protein Isolate, Erythritol, Puffed Durum Wheat, Rice Flour, Palm Kernel And Palm Oil, Corn Syrup, Whole Grain Oats, Whey Protein Concentrate, Vegetable Glycerin, Whole Grain Barley Flakes, Canola Oil, Cocoa, Rice Starch, Soluble Corn Fiber, Dutch Cocoa (processed With Alkali), Soy Lecithin, Natural Flavor, Maltodextrin, Salt, Sugar, Barley Malt Extract, Cellulose Gum, Baking Soda, Stevia Leaf Extract, Caramel Color, Vitamin E (mixed Tocopherols) Added To Retain Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (-10.00kcal, -3.02%) | |
| Total Fat | 3.57g (-7.08g, -66.48%) | |
| Saturated Fat | 0.0g (-5.07g, -100.00%) | |
| Trans Fat | 0.0g (-0.14g, -100.00%) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 446.0mg (-9.00mg, -1.98%) | |
| Total Carbohydrates | 50.0g (-8.37g, -14.34%) | |
| Dietary Fiber | 3.6g (-27.00g, -88.24%) | |
| Sugars | 3.57g (-1.52g, -29.86%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-11.84g, -62.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-3.31mg, -100.00%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Water, Organic Fermented Rye Flour, Yeast, Organic Expeller Pressed Canola Oil, Organic Cane Sugar, Contains Less Than 2% Of The Following: Organic Whole Wheat Flour, Sea Salt, Organic Vital Wheat Gluten, Organic Wheat Starch, Organic Soy Lecithin (emulsifier), Organic Distilled White Vinegar, Organic Cultured Wheat Flour, Salt, Ascorbic Acid, Microbial Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 325.0kcal (-6.00kcal, -1.81%) | |
| Total Fat | 11.25g (+0.60g, +5.63%) | |
| Saturated Fat | 1.25g (-3.82g, -75.35%) | |
| Trans Fat | 0.0g (-0.14g, -100.00%) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 462.0mg (+7.00mg, +1.54%) | |
| Total Carbohydrates | 53.75g (-4.62g, -7.92%) | |
| Dietary Fiber | 2.5g (-28.10g, -91.83%) | |
| Sugars | 6.25g (+1.16g, +22.79%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-16.48g, -86.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.62mg (-2.69mg, -81.27%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Water, Brown Rice Flour, Potato Starch, Corn Flour, Vegetable Oil (canola And Or Soybean Oil), Tapioca Starch, Sugar, Inulin, Contains 2% Or Less Of: Potato Flour, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Soy Lecithin (emulsifier), Sea Salt, Pear Juice Concentrate, Pineapple Syrup, Clarified Pineapple Juice Concentrate, Peach Juice Concentrate, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 304.0kcal (-27.00kcal, -8.16%) | |
| Total Fat | 8.7g (-1.95g, -18.31%) | |
| Saturated Fat | 4.35g (-0.72g, -14.20%) | |
| Trans Fat | 0.0g (-0.14g, -100.00%) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 435.0mg (-20.00mg, -4.40%) | |
| Total Carbohydrates | 60.87g (+2.50g, +4.28%) | |
| Dietary Fiber | 26.1g (-4.50g, -14.71%) | |
| Sugars | 4.35g (-0.74g, -14.54%) | |
| Sugars, added | N/A | |
| Protein | 17.39g (-1.59g, -8.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 3.91mg (+0.60mg, +18.13%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 13.0g | |
| Ingredients | ||
|---|---|---|
Chicory Root Extract, Soy Protein Isolate, Erythritol, Puffed Durum Wheat, Rice Flour, Palm Kernel And Palm Oil, Corn Syrup, Whole Grain Oats, Whey Protein Concentrate, Vegetable Glycerin, Whole Grain Barley Flakes, Canola Oil, Cocoa, Rice Starch, Soluble Corn Fiber, Dutch Cocoa (processed With Alkali), Soy Lecithin, Natural Flavor, Maltodextrin, Salt, Sugar, Barley Malt Extract, Cellulose Gum, Baking Soda, Stevia Leaf Extract, Caramel Color, Vitamin E (mixed Tocopherols) Added To Retain Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+26.00kcal, +7.85%) | |
| Total Fat | 3.57g (-7.08g, -66.48%) | |
| Saturated Fat | 0.0g (-5.07g, -100.00%) | |
| Trans Fat | 0.0g (-0.14g, -100.00%) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 464.0mg (+9.00mg, +1.98%) | |
| Total Carbohydrates | 78.57g (+20.20g, +34.61%) | |
| Dietary Fiber | 21.4g (-9.20g, -30.07%) | |
| Sugars | 7.14g (+2.05g, +40.28%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-4.69g, -24.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (-0.74mg, -22.36%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Rye Flour, Whole Grain Oat Flour And Flakes, Wholegrain Barley Flour, Wholegrain Wheat Flour, Sugar Syrup, Linseeds (flaxseeds), Water, Rye Malt, Millet, Sesame Seeds, Salt, And Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (+19.00kcal, +5.74%) | |
| Total Fat | 11.67g (+1.02g, +9.58%) | |
| Saturated Fat | 5.0g (-0.07g, -1.38%) | |
| Trans Fat | 0.0g (-0.14g, -100.00%) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 483.0mg (+28.00mg, +6.15%) | |
| Total Carbohydrates | 48.33g (-10.04g, -17.20%) | |
| Dietary Fiber | 23.3g (-7.30g, -23.86%) | |
| Sugars | 16.67g (+11.58g, +227.50%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+6.02g, +31.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.4mg (-0.91mg, -27.49%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Good Greens Protein Blend (fava Bean Protein, Brown Rice Protein), Isomalto Oligosaccharides**, Cane Sugar, Tapioca Syrup, Palm Kernel Oil, Almond Butter, Dried Blueberries, Natural Flavors, Vegetable Glycerin, Sunflower Lecithin, Salt, High Oleic Sunflower Oil, Citric Acid, Peanut Butter | ||