Fiber One Chocolateolate Caramel & Pretzel Chewy Bars, Chocolateolate Caramel & Pretzel by General Mills, Inc: Similar Foods

Product:
Chocolateolate Caramel & Pretzel Chewy Bars, Chocolateolate Caramel & Pretzel
Brand:
Fiber One
Maker:
General Mills, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1635974/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Fiber One Chocolateolate Caramel & Pretzel Chewy Bars, Chocolateolate Caramel & Pretzel by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 304.0kcal
Total Fat8.7g
Saturated Fat 4.35g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 457.0mg
Total Carbohydrates 60.87g
Dietary Fiber 26.1g
Sugars 4.35g
Sugars, added N/A
Protein 17.39g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe3.04mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols13.0g
Ingredients
Chicory Root Extract, Soy Protein Isolate, Erythritol, Wheat Flour, Puffed Durum Wheat, Palm Kernel And Palm Oil, Corn Syrup, Whey Protein Isolate, Vegetable Glycerin, Rice Flour, Whole Grain Oats, Canola Oil, Rice Starch, Dutch Cocoa (processed With Alkali), Whole Grain Barley Flakes, Whole Wheat Flour, Maltodextrin, Soy Lecithin, Soluble Corn Fiber, Salt, Canola Oil, Sugar, Natural Flavor, Barley Malt Extract, Cellulose Gum, Baking Soda, Yeast, Stevia Leaf Extract, Color (yellow 5 & 6 Lake, Blue 2 Lake And Other Color Added), Vitamin E (mixed Tocopherols) Added To Retain Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.31
Chocolateolate Peanut Butter Chewy Bars, Chocolateolate Peanut Butter by Fiber One

All Nutrients Per 100g (3.527 oz)
Calories 304.0kcal (=)
Total Fat10.87g (+2.17g, +24.94%)
Saturated Fat 4.35g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 457.0mg (=)
Total Carbohydrates 56.52g (-4.35g, -7.15%)
Dietary Fiber 26.1g (=)
Sugars 4.35g (=)
Sugars, added N/A
Protein 17.39g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe3.48mg (+0.44mg, +14.47%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols9.0g (-4.00g, -30.77%)
Ingredients
Chicory Root Extract, Soy Protein Isolate, Puffed Durum Wheat, Rice Flour, Erythritol, Polydextrose, Palm Kernel And Palm Oil, Corn Syrup, Vegetable Glycerin, Whole Grain Oats, Peanut Flour, Whey Protein Concentrate, Whole Grain Barley Flakes, Canola Oil, Rice Starch, Roasted Peanuts, Dutch Cocoa (processed With Alkali), Peanuts, Soluble Corn Fiber, Soy Lecithin, Salt, Maltodextrin, Sugar, Natural Flavor, Peanut Oil, Barley Malt Extract, Cellulose Gum, Baking Soda, Stevia Leaf Extract, Caramel Color, Vitamin E (mixed Tocopherols) Added To Retain Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.02
Fiber One Chocolateolate Chewy Bars, Chocolateolate by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 304.0kcal (=)
Total Fat8.7g (=)
Saturated Fat 4.35g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 435.0mg (-22.00mg, -4.81%)
Total Carbohydrates 60.87g (=)
Dietary Fiber 26.1g (=)
Sugars 4.35g (=)
Sugars, added N/A
Protein 17.39g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe3.91mg (+0.87mg, +28.62%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols13.0g (=)
Ingredients
Chicory Root Extract, Soy Protein Isolate, Erythritol, Puffed Durum Wheat, Rice Flour, Palm Kernel And Palm Oil, Corn Syrup, Whole Grain Oats, Whey Protein Concentrate, Vegetable Glycerin, Whole Grain Barley Flakes, Canola Oil, Cocoa, Rice Starch, Soluble Corn Fiber, Dutch Cocoa (processed With Alkali), Soy Lecithin, Natural Flavor, Maltodextrin, Salt, Sugar, Barley Malt Extract, Cellulose Gum, Baking Soda, Stevia Leaf Extract, Caramel Color, Vitamin E (mixed Tocopherols) Added To Retain Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.90
Bfree Tiger Rolls by Novo Fashion Usa Ltd

All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-4.00kcal, -1.32%)
Total Fat8.33g (-0.37g, -4.25%)
Saturated Fat 0.67g (-3.68g, -84.60%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 450.0mg (-7.00mg, -1.53%)
Total Carbohydrates 58.33g (-2.54g, -4.17%)
Dietary Fiber 10.0g (-16.10g, -61.69%)
Sugars 5.0g (+0.65g, +14.94%)
Sugars, added N/A
Protein 3.33g (-14.06g, -80.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.0mg (-3.04mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Tapioca Starch, Potato Starch, Paste [water, Tiger Paste (rice Flour, Starch, Sugar, Flour Treatment Agent), Rice Flour, Yeast, Sugar Baking Powder (raising Agent (disodium Dihydrogen Diphosphate, Sodium Bicarbonate), Potato Starch))], Canola Oil, Bamboo Fibre, Yeast, Corn Starch, Rice Flour Thickeners (cellulose Gum, Xanthan Gum) Sugar, Humectant (glycerol) Psyllium Husk, Salt, Rice Protein, Pea Protein, Fermented Syrups
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.35
Fiber One 70 Calorie Chocolate Chewy Bar by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 304.0kcal (=)
Total Fat9.36g (+0.66g, +7.59%)
Saturated Fat 5.41g (+1.06g, +24.37%)
Trans Fat 0.15g (+0.15g)
Cholesterol 7.0mg (+7.00mg)
Sodium 433.0mg (-24.00mg, -5.25%)
Total Carbohydrates 60.03g (-0.84g, -1.38%)
Dietary Fiber 28.2g (+2.10g, +8.05%)
Sugars 4.65g (+0.30g, +6.90%)
Sugars, added N/A
Protein 18.6g (+1.21g, +6.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe4.12mg (+1.08mg, +35.53%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chicory Root Extract, Soy Protein Isolate, Erythritol, Puffed Durum Wheat, Rice Flour, Palm Kernel And Palm Oil, Corn Syrup, Whole Grain Oats, Whey Protein Concentrate, Vegetable Glycerin, Whole Grain Barley Flakes, Canola Oil, Cocoa, Rice Starch, Soluble Corn Fiber, Dutch Cocoa (processed With Alkali), Soy Lecithin, Natural Flavor, Maltodextrin, Salt, Sugar, Barley Malt Extract, Cellulose Gum, Baking Soda, Stevia Leaf Extract, Caramel Color, Vitamin E (mixed Tocopherols) Added To Retain Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.11
Orville Redenbacher's Buttery Smartpop! Gourmet Popping Corn, Buttery by

All Nutrients Per 100g (3.527 oz)
Calories 323.0kcal (+19.00kcal, +6.25%)
Total Fat3.23g (-5.47g, -62.87%)
Saturated Fat 1.29g (-3.06g, -70.34%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 452.0mg (-5.00mg, -1.09%)
Total Carbohydrates 61.29g (+0.42g, +0.69%)
Dietary Fiber 12.9g (-13.20g, -50.57%)
Sugars 0.0g (-4.35g, -100.00%)
Sugars, added N/A
Protein 9.68g (-7.71g, -44.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe3.48mg (+0.44mg, +14.47%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Popping Corn, Palm Oil, Salt, Natural & Artificial Butter Flavour, Butter, Colour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.01
Fiber One 70 Calorie Chocolate Peanut Butter Chewy Bar by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 331.0kcal (+27.00kcal, +8.88%)
Total Fat10.65g (+1.95g, +22.41%)
Saturated Fat 5.07g (+0.72g, +16.55%)
Trans Fat 0.14g (+0.14g)
Cholesterol 5.0mg (+5.00mg)
Sodium 455.0mg (-2.00mg, -0.44%)
Total Carbohydrates 58.37g (-2.50g, -4.11%)
Dietary Fiber 30.6g (+4.50g, +17.24%)
Sugars 5.09g (+0.74g, +17.01%)
Sugars, added N/A
Protein 18.98g (+1.59g, +9.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe3.31mg (+0.27mg, +8.88%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chicory Root Extract, Soy Protein Isolate, Erythritol, Puffed Durum Wheat, Rice Flour, Palm Kernel Oil, Corn Syrup, Partially Defatted Peanut Flour, Whole Grain Oats, Vegetable Glycerin, Milk Protein Isolate, Whole Grain Barley Flakes, Rice Starch, Peanuts, Dutch Cocoa (processed With Alkali), Soluble Corn Fiber, Soy Lecithin, Salt, Maltodextrin, Natural Flavor, Sugar, Barley Malt Extract, Nonfat Milk Powder, Cellulose Gum, Baking Soda, Caramel Color, Stevia Extract Vitamin E (mixed Tocopherols) Added To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.32
Albertsons Sweet Hawaiian Rolls, Sweet Hawaiian by West Coast Grocery Company

All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-4.00kcal, -1.32%)
Total Fat6.67g (-2.03g, -23.33%)
Saturated Fat 0.0g (-4.35g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 467.0mg (+10.00mg, +2.19%)
Total Carbohydrates 56.67g (-4.20g, -6.90%)
Dietary Fiber 3.3g (-22.80g, -87.36%)
Sugars 13.33g (+8.98g, +206.44%)
Sugars, added N/A
Protein 10.0g (-7.39g, -42.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.4mg (-0.64mg, -21.05%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Unbleached Wheat Flour(wheat Flour,niacin,iron As Ferrous Sulfate, Thiamine, Enzyme, Riboflavin,folic Acid), Sugar, Yeast, Whey(milk), Soybean Oil, Potato Flour, Dextrose, Salt, Artificial Flavor, Wheat Gluten, Datem, Acesulfame Potassium, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.86
Upper Crust Bread Company Challah Bread by Lester Breads, Llc

All Nutrients Per 100g (3.527 oz)
Calories 296.0kcal (-8.00kcal, -2.63%)
Total Fat8.0g (-0.70g, -8.05%)
Saturated Fat 1.04g (-3.31g, -76.09%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 464.0mg (+7.00mg, +1.53%)
Total Carbohydrates 52.0g (-8.87g, -14.57%)
Dietary Fiber 1.4g (-24.70g, -94.64%)
Sugars 4.0g (-0.35g, -8.05%)
Sugars, added N/A
Protein 8.0g (-9.39g, -54.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Iron Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Egg, Water, Extra Virgin Olive Oil, Sugar, Honey, Yeast, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.26
Simple Truth Homestyle Gluten Free Waffles, Homestyle by The Kroger Co

All Nutrients Per 100g (3.527 oz)
Calories 312.0kcal (+8.00kcal, +2.63%)
Total Fat11.25g (+2.55g, +29.31%)
Saturated Fat 1.88g (-2.47g, -56.78%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 462.0mg (+5.00mg, +1.09%)
Total Carbohydrates 52.5g (-8.37g, -13.75%)
Dietary Fiber 3.8g (-22.30g, -85.44%)
Sugars 6.25g (+1.90g, +43.68%)
Sugars, added N/A
Protein 2.5g (-14.89g, -85.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.88mg (-2.16mg, -71.05%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Water, Brown Rice Flour, Potato Starch, Corn Flour, Vegetable Oi, (canola And Or Soybean Oil), Tapioca Starch, Sugar, Inulin, Contains 2% Or Less Of: Potato Flour, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Soy Lecithin (emulsifier), Sea Salt, Pear Juice Concentrate, Pineapple Syrup, Clarified Pineapple Juice Concentrate, Peach Juice Concentrate, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.56
Sister Schubert's Mini Loaves by Sister Schubert's Homemade Rolls, Inc

All Nutrients Per 100g (3.527 oz)
Calories 297.0kcal (-7.00kcal, -2.30%)
Total Fat6.76g (-1.94g, -22.30%)
Saturated Fat 1.35g (-3.00g, -68.97%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 459.0mg (+2.00mg, +0.44%)
Total Carbohydrates 54.05g (-6.82g, -11.20%)
Dietary Fiber 2.7g (-23.40g, -89.66%)
Sugars 8.11g (+3.76g, +86.44%)
Sugars, added N/A
Protein 8.11g (-9.28g, -53.36%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.95mg (-1.09mg, -35.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Wheat Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, Eggs, Salt, Hydrogenated Cottonseed Oil, Yeast, Mono And Diglycerides, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.57
Good & Gather Homestyle Gluten Free Waffles, Homestyle by Target Stores

All Nutrients Per 100g (3.527 oz)
Calories 312.0kcal (+8.00kcal, +2.63%)
Total Fat11.25g (+2.55g, +29.31%)
Saturated Fat 1.88g (-2.47g, -56.78%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 462.0mg (+5.00mg, +1.09%)
Total Carbohydrates 52.5g (-8.37g, -13.75%)
Dietary Fiber 3.8g (-22.30g, -85.44%)
Sugars 6.25g (+1.90g, +43.68%)
Sugars, added N/A
Protein 2.5g (-14.89g, -85.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.87mg (-2.17mg, -71.38%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated2.5g
Fatty acids, total polyunsaturated3.75g
Ingredients
Water, Brown Rice Flour, Potato Starch, Corn Flour, Vegetable Oil (canola And Or Soybean Oil), Tapioca Starch, Sugar, Inulin, Contains 2% Or Less Of: Potato Flour, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Soy Lecithin (emulsifier), Sea Salt, Pear Juice Concentrate, Pineapple Syrup, Clarified Pineapple Juice Concentrate, Peach Juice Concentrate, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.47
Dave's Killer Bread Organic White Bread Done Right, White by Avb Corp

All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-18.00kcal, -5.92%)
Total Fat5.36g (-3.34g, -38.39%)
Saturated Fat 0.0g (-4.35g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 464.0mg (+7.00mg, +1.53%)
Total Carbohydrates 53.57g (-7.30g, -11.99%)
Dietary Fiber 3.6g (-22.50g, -86.21%)
Sugars 7.14g (+2.79g, +64.14%)
Sugars, added N/A
Protein 10.71g (-6.68g, -38.41%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe3.86mg (+0.82mg, +26.97%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.79g
Fatty acids, total polyunsaturated0.0g
Ingredients
Organic Wheat (organic Wheat Flour, Organic Whole Wheat Flour, Organic Cracked Wheat), Water, Organic Ancient Grain Blend (organic Barley Meal, Organic Dark Rye Flour, Organic Spelt Flour, Organic Millet Flour, Organic Quinoa Flour), Organic Cane Sugar, Organic Expeller Pressed Canola Oil, Organic Potato Flour, Salt, Organic Cultured Wheat, Yeast, Organic Wheat Gluten, Wheat Enzymes, Organic Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.51
Harvest Grain Oval Bread by Ace Bakery

All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-18.00kcal, -5.92%)
Total Fat5.36g (-3.34g, -38.39%)
Saturated Fat 0.0g (-4.35g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 464.0mg (+7.00mg, +1.53%)
Total Carbohydrates 50.0g (-10.87g, -17.86%)
Dietary Fiber 5.4g (-20.70g, -79.31%)
Sugars 3.57g (-0.78g, -17.93%)
Sugars, added N/A
Protein 8.93g (-8.46g, -48.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe3.21mg (+0.17mg, +5.59%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sesame Seeds, Whole Grain Rye Flour, Rolled Oats, Millet Seeds, Brown Flax Seeds, Sunflower Seeds, Whole Wheat Flour, Honey, Salt, Wheat Bran, Yeast, Malted Barley Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.95
Umeya, Oriental Snacks, Wasabi Peas With Cracker, Hot, Hot by Umeya Inc

All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-4.00kcal, -1.32%)
Total Fat10.0g (+1.30g, +14.94%)
Saturated Fat 1.67g (-2.68g, -61.61%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 467.0mg (+10.00mg, +2.19%)
Total Carbohydrates 46.67g (-14.20g, -23.33%)
Dietary Fiber 3.3g (-22.80g, -87.36%)
Sugars 6.67g (+2.32g, +53.33%)
Sugars, added N/A
Protein 3.33g (-14.06g, -80.85%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.2mg (-1.84mg, -60.53%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Green Peas: Green Peas, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Rice Flour, Corn Starch, High Oleic Sunflower Oil, Sugar, Natural Wasabi Snack Seasoning (rice Flour, Potato Starch, Salt, Sugar, Torula Yeast, Horseradish Powder, Dehydrated Garlic And Onion, Natural Flavors), Salt, Artificial Coloring Yellow #5 & Blue #1 Rice Cracker: Sweet Rice, Oats, Flax Seed, Sesame Seed, Coconut Flake, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.16
Greet Grains Bakery Dinner Rolls by Maxim's Nutricare Inc

All Nutrients Per 100g (3.527 oz)
Calories 289.0kcal (-15.00kcal, -4.93%)
Total Fat5.26g (-3.44g, -39.54%)
Saturated Fat 0.0g (-4.35g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 447.0mg (-10.00mg, -2.19%)
Total Carbohydrates 52.63g (-8.24g, -13.54%)
Dietary Fiber 2.6g (-23.50g, -90.04%)
Sugars 5.26g (+0.91g, +20.92%)
Sugars, added N/A
Protein 7.89g (-9.50g, -54.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.84mg (-0.20mg, -6.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Unbleached Flour (wheat Flour, Malt Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, And Folic Acid), Water, Cane Sugar, Non Gmo Canola And Or Non Gmo Soybean Oil, Yeast, Salt, Vinegar, Wheat Gluten, Cultured Wheat Flour, Enzyme (plant Based) & Ascorbic Acid (vitamin C)