Cheerios Honey Nut Cheerios Gluten Free Breakfast Cereal Resealable Bag by General Mills Sales Inc: Similar Foods
- Product:
- Honey Nut Cheerios Gluten Free Breakfast Cereal Resealable Bag
- Brand:
- Cheerios
- Maker:
- General Mills Sales Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2683492/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 381.0kcal | |
| Total Fat | 4.76g | |
| Saturated Fat | 0.95g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 567.0mg | |
| Total Carbohydrates | 81.16g | |
| Dietary Fiber | 7.7g | |
| Sugars | 33.57g | |
| Sugars, added | N/A | |
| Protein | 8.81g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 16.2mg | |
| Calcium, Ca | 351.0mg | |
| Iron, Fe | 9.73mg | |
| Potassium, K | 395.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 11.0ug | |
| Vitamin A | 243.0ug | |
| Folate, total | 216.0ug | |
| Vitamin B-12 | 3.24ug | |
| Fatty acids, total monounsaturated | 1.81g | |
| Fatty acids, total polyunsaturated | 1.77g | |
| Thiamin | 1.0mg | |
| Zinc, Zn | 8.11mg | |
| Riboflavin | 0.459mg | |
| Fiber, soluble | 4.0g | |
| Vitamin B-6 | 1.081mg | |
| Folic acid | 122.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sugar, Corn Starch, Honey, Brown Sugar Syrup, Salt, Tripotassium Phosphate, Canola And Or Sunflower Oil, Natural Almond Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 381.0kcal (=) | |
| Total Fat | 4.76g (=) | |
| Saturated Fat | 0.95g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 567.0mg (=) | |
| Total Carbohydrates | 81.16g (=) | |
| Dietary Fiber | 7.7g (=) | |
| Sugars | 33.57g (=) | |
| Sugars, added | N/A | |
| Protein | 8.81g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 16.2mg (=) | |
| Calcium, Ca | 351.0mg (=) | |
| Iron, Fe | 9.73mg (=) | |
| Potassium, K | 395.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 11.0ug (=) | |
| Vitamin A | 243.0ug (=) | |
| Folate, total | 216.0ug (=) | |
| Vitamin B-12 | 3.24ug (=) | |
| Fatty acids, total monounsaturated | 1.81g (=) | |
| Fatty acids, total polyunsaturated | 1.77g (=) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 8.11mg (=) | |
| Riboflavin | 0.459mg (=) | |
| Fiber, soluble | 4.0g (=) | |
| Vitamin B-6 | 1.081mg (=) | |
| Folic acid | 122.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sugar, Corn Starch, Honey, Brown Sugar Syrup, Salt, Tripotassium Phosphate, Canola And Or Sunflower Oil, Natural Almond Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 381.0kcal (=) | |
| Total Fat | 4.76g (=) | |
| Saturated Fat | 0.95g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 567.0mg (=) | |
| Total Carbohydrates | 81.16g (=) | |
| Dietary Fiber | 7.7g (=) | |
| Sugars | 33.57g (=) | |
| Sugars, added | N/A | |
| Protein | 8.81g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 16.2mg (=) | |
| Calcium, Ca | 351.0mg (=) | |
| Iron, Fe | 9.73mg (=) | |
| Potassium, K | 395.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 11.0ug (=) | |
| Vitamin A | 243.0ug (=) | |
| Folate, total | 216.0ug (=) | |
| Vitamin B-12 | 3.24ug (=) | |
| Fatty acids, total monounsaturated | 1.81g (=) | |
| Fatty acids, total polyunsaturated | 1.77g (=) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 8.11mg (=) | |
| Riboflavin | 0.459mg (=) | |
| Fiber, soluble | 4.0g (=) | |
| Vitamin B-6 | 1.081mg (=) | |
| Folic acid | 122.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sugar, Corn Starch, Honey, Brown Sugar Syrup, Salt, Tripotassium Phosphate, Canola And Or Sunflower Oil, Natural Almond Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 381.0kcal (=) | |
| Total Fat | 4.76g (=) | |
| Saturated Fat | 0.95g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 567.0mg (=) | |
| Total Carbohydrates | 81.16g (=) | |
| Dietary Fiber | 7.7g (=) | |
| Sugars | 33.57g (=) | |
| Sugars, added | N/A | |
| Protein | 8.81g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 16.2mg (=) | |
| Calcium, Ca | 351.0mg (=) | |
| Iron, Fe | 9.73mg (=) | |
| Potassium, K | 395.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 11.0ug (=) | |
| Vitamin A | 243.0ug (=) | |
| Folate, total | 216.0ug (=) | |
| Vitamin B-12 | 3.24ug (=) | |
| Fatty acids, total monounsaturated | 1.81g (=) | |
| Fatty acids, total polyunsaturated | 1.77g (=) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 8.11mg (=) | |
| Riboflavin | 0.459mg (=) | |
| Fiber, soluble | 4.0g (=) | |
| Vitamin B-6 | 1.081mg (=) | |
| Folic acid | 122.0ug (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Oats, Sugar, Corn Starch, Honey, Brown Sugar Syrup, Salt, Tripotassium Phosphate, Canola And Or Sunflower Oil, Natural Almond Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 381.0kcal (=) | |
| Total Fat | 4.76g (=) | |
| Saturated Fat | 0.95g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 567.0mg (=) | |
| Total Carbohydrates | 81.16g (=) | |
| Dietary Fiber | 7.7g (=) | |
| Sugars | 33.57g (=) | |
| Sugars, added | N/A | |
| Protein | 8.81g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 16.2mg (=) | |
| Calcium, Ca | 351.0mg (=) | |
| Iron, Fe | 9.73mg (=) | |
| Potassium, K | 395.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 11.0ug (=) | |
| Vitamin A | 243.0ug (=) | |
| Folate, total | 216.0ug (=) | |
| Vitamin B-12 | 3.24ug (=) | |
| Fatty acids, total monounsaturated | 1.81g (=) | |
| Fatty acids, total polyunsaturated | 1.77g (=) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 8.11mg (=) | |
| Riboflavin | 0.459mg (=) | |
| Fiber, soluble | 4.0g (=) | |
| Vitamin B-6 | 1.081mg (=) | |
| Folic acid | 122.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sugar, Corn Starch, Honey, Brown Sugar Syrup, Salt, Tripotassium Phosphate, Canola And Or Sunflower Oil, Natural Almond Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 381.0kcal (=) | |
| Total Fat | 4.76g (=) | |
| Saturated Fat | 0.95g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 567.0mg (=) | |
| Total Carbohydrates | 81.16g (=) | |
| Dietary Fiber | 7.7g (=) | |
| Sugars | 33.57g (=) | |
| Sugars, added | N/A | |
| Protein | 8.81g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 16.2mg (=) | |
| Calcium, Ca | 351.0mg (=) | |
| Iron, Fe | 9.73mg (=) | |
| Potassium, K | 395.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 11.0ug (=) | |
| Vitamin A | 243.0ug (=) | |
| Folate, total | 216.0ug (=) | |
| Vitamin B-12 | 3.24ug (=) | |
| Fatty acids, total monounsaturated | 1.81g (=) | |
| Fatty acids, total polyunsaturated | 1.77g (=) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 8.11mg (=) | |
| Riboflavin | 0.459mg (=) | |
| Fiber, soluble | 4.0g (=) | |
| Vitamin B-6 | 1.081mg (=) | |
| Folic acid | 122.0ug (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Oats, Sugar, Corn Starch, Honey, Brown Sugar Syrup, Salt, Tripotassium Phosphate, Canola And Or Sunflower Oil, Natural Almond Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 381.0kcal (=) | |
| Total Fat | 4.76g (=) | |
| Saturated Fat | 0.95g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 567.0mg (=) | |
| Total Carbohydrates | 81.16g (=) | |
| Dietary Fiber | 7.7g (=) | |
| Sugars | 33.57g (=) | |
| Sugars, added | N/A | |
| Protein | 8.81g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 16.2mg (=) | |
| Calcium, Ca | 351.0mg (=) | |
| Iron, Fe | 9.73mg (=) | |
| Potassium, K | 395.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 11.0ug (=) | |
| Vitamin A | 243.0ug (=) | |
| Folate, total | 216.0ug (=) | |
| Vitamin B-12 | 3.24ug (=) | |
| Fatty acids, total monounsaturated | 1.81g (=) | |
| Fatty acids, total polyunsaturated | 1.77g (=) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 8.11mg (=) | |
| Riboflavin | 0.459mg (=) | |
| Fiber, soluble | 4.0g (=) | |
| Vitamin B-6 | 1.081mg (=) | |
| Folic acid | 122.0ug (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Oats, Sugar, Corn Starch, Honey, Brown Sugar Syrup, Salt, Tripotassium Phosphate, Canola And Or Sunflower Oil, Natural Almond Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 381.0kcal (=) | |
| Total Fat | 4.76g (=) | |
| Saturated Fat | 0.95g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 567.0mg (=) | |
| Total Carbohydrates | 81.16g (=) | |
| Dietary Fiber | 7.7g (=) | |
| Sugars | 33.57g (=) | |
| Sugars, added | N/A | |
| Protein | 8.81g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 16.2mg (=) | |
| Calcium, Ca | 351.0mg (=) | |
| Iron, Fe | 9.73mg (=) | |
| Potassium, K | 395.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 11.0ug (=) | |
| Vitamin A | 243.0ug (=) | |
| Folate, total | 216.0ug (=) | |
| Vitamin B-12 | 3.24ug (=) | |
| Fatty acids, total monounsaturated | 1.81g (=) | |
| Fatty acids, total polyunsaturated | 1.77g (=) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 8.11mg (=) | |
| Riboflavin | 0.459mg (=) | |
| Fiber, soluble | 4.0g (=) | |
| Vitamin B-6 | 1.081mg (=) | |
| Folic acid | 122.0ug (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Oats, Sugar, Corn Starch, Honey, Brown Sugar Syrup, Salt, Tripotassium Phosphate, Canola And Or Sunflower Oil, Natural Almond Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 381.0kcal (=) | |
| Total Fat | 4.76g (=) | |
| Saturated Fat | 0.95g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 567.0mg (=) | |
| Total Carbohydrates | 81.16g (=) | |
| Dietary Fiber | 7.7g (=) | |
| Sugars | 33.57g (=) | |
| Sugars, added | N/A | |
| Protein | 8.81g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 16.2mg (=) | |
| Calcium, Ca | 351.0mg (=) | |
| Iron, Fe | 9.73mg (=) | |
| Potassium, K | 395.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 11.0ug (=) | |
| Vitamin A | 243.0ug (=) | |
| Folate, total | 216.0ug (=) | |
| Vitamin B-12 | 3.24ug (=) | |
| Fatty acids, total monounsaturated | 1.81g (=) | |
| Fatty acids, total polyunsaturated | 1.77g (=) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 8.11mg (=) | |
| Riboflavin | 0.459mg (=) | |
| Fiber, soluble | 4.0g (=) | |
| Vitamin B-6 | 1.081mg (=) | |
| Folic acid | 122.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sugar, Corn Starch, Honey, Brown Sugar Syrup, Salt, Tripotassium Phosphate, Canola And Or Sunflower Oil, Natural Almond Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 381.0kcal (=) | |
| Total Fat | 4.76g (=) | |
| Saturated Fat | 0.95g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 567.0mg (=) | |
| Total Carbohydrates | 81.16g (=) | |
| Dietary Fiber | 7.7g (=) | |
| Sugars | 33.57g (=) | |
| Sugars, added | N/A | |
| Protein | 8.81g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 16.2mg (=) | |
| Calcium, Ca | 351.0mg (=) | |
| Iron, Fe | 9.73mg (=) | |
| Potassium, K | 395.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 11.0ug (=) | |
| Vitamin A | 243.0ug (=) | |
| Folate, total | 216.0ug (=) | |
| Vitamin B-12 | 3.24ug (=) | |
| Fatty acids, total monounsaturated | 1.81g (=) | |
| Fatty acids, total polyunsaturated | 1.77g (=) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 8.11mg (=) | |
| Riboflavin | 0.459mg (=) | |
| Fiber, soluble | 4.0g (=) | |
| Vitamin B-6 | 1.081mg (=) | |
| Folic acid | 122.0ug (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Oats, Sugar, Corn Starch, Honey, Brown Sugar Syrup, Salt, Tripotassium Phosphate, Canola And Or Sunflower Oil, Natural Almond Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 381.0kcal (=) | |
| Total Fat | 4.76g (=) | |
| Saturated Fat | 0.95g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 567.0mg (=) | |
| Total Carbohydrates | 81.16g (=) | |
| Dietary Fiber | 7.7g (=) | |
| Sugars | 33.57g (=) | |
| Sugars, added | N/A | |
| Protein | 8.81g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 16.1mg (-0.10mg, -0.62%) | |
| Calcium, Ca | 351.0mg (=) | |
| Iron, Fe | 9.73mg (=) | |
| Potassium, K | 395.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 11.0ug (=) | |
| Vitamin A | 241.0ug (-2.00ug, -0.82%) | |
| Folate, total | 214.0ug (-2.00ug, -0.93%) | |
| Vitamin B-12 | 3.21ug (-0.03ug, -0.93%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 8.04mg (-0.07mg, -0.86%) | |
| Riboflavin | 0.455mg (-0.00mg, -0.87%) | |
| Fiber, soluble | 4.0g (=) | |
| Vitamin B-6 | 1.071mg (-0.01mg, -0.93%) | |
| Folic acid | 122.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sugar, Corn Starch, Honey, Brown Sugar Syrup, Salt, Tripotassium Phosphate, Canola And Or Sunflower Oil, Natural Almond Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 381.0kcal (=) | |
| Total Fat | 4.76g (=) | |
| Saturated Fat | 0.95g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 567.0mg (=) | |
| Total Carbohydrates | 81.16g (=) | |
| Dietary Fiber | 7.7g (=) | |
| Sugars | 33.57g (=) | |
| Sugars, added | N/A | |
| Protein | 8.81g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 16.7mg (+0.50mg, +3.09%) | |
| Calcium, Ca | 351.0mg (=) | |
| Iron, Fe | 9.73mg (=) | |
| Potassium, K | 395.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 11.0ug (=) | |
| Vitamin A | 250.0ug (+7.00ug, +2.88%) | |
| Folate, total | 222.0ug (+6.00ug, +2.78%) | |
| Vitamin B-12 | 3.33ug (+0.09ug, +2.78%) | |
| Fatty acids, total monounsaturated | 1.81g (=) | |
| Fatty acids, total polyunsaturated | 1.77g (=) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 8.33mg (+0.22mg, +2.71%) | |
| Riboflavin | 0.472mg (+0.01mg, +2.83%) | |
| Fiber, soluble | 4.0g (=) | |
| Vitamin B-6 | 1.111mg (+0.03mg, +2.78%) | |
| Folic acid | 122.0ug (=) | |
| Ingredients | ||
|---|---|---|
Chocolate Ingredients: Whole Grain Oats, Sugar, Corn Syrup, Corn Starch, Cocoa Processed With Alkali, Salt, Caramel Color, Canola And Or Sunflower Oil, Tripotassium Phosphate, Natural Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 Strawberry Banana Ingredients: Whole Grain Oats, Sugar, Corn Syrup, Banana Puree, Corn Starch, Strawberry Puree, Canola And Or Sunflower Oil, Salt, Tripotassium Phosphate, Vegetable And Fruit Juice Color, Natural Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 Honey Nut Ingredients: Whole Grain Oats, Sugar, Corn Starch, Honey, Brown Sugar Syrup, Salt, Tripotassium Phosphate, Canola And Or Sunflower Oil, Natural Almond Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (-3.00kcal, -0.79%) | |
| Total Fat | 5.41g (+0.65g, +13.66%) | |
| Saturated Fat | 0.0g (-0.95g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 568.0mg (+1.00mg, +0.18%) | |
| Total Carbohydrates | 81.08g (-0.08g, -0.10%) | |
| Dietary Fiber | 8.1g (+0.40g, +5.19%) | |
| Sugars | 32.43g (-1.14g, -3.40%) | |
| Sugars, added | N/A | |
| Protein | 8.11g (-0.70g, -7.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 16.2mg (=) | |
| Calcium, Ca | 351.0mg (=) | |
| Iron, Fe | 9.73mg (=) | |
| Potassium, K | 405.0mg (+10.00mg, +2.53%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 11.0ug (=) | |
| Vitamin A | 243.0ug (=) | |
| Folate, total | 216.0ug (=) | |
| Vitamin B-12 | 3.24ug (=) | |
| Fatty acids, total monounsaturated | 1.35g (-0.46g, -25.41%) | |
| Fatty acids, total polyunsaturated | 1.35g (-0.42g, -23.73%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 8.11mg (=) | |
| Riboflavin | 0.459mg (=) | |
| Niacin | 5.405mg | |
| Fiber, soluble | 3.0g (-1.00g, -25.00%) | |
| Vitamin B-6 | 1.081mg (=) | |
| Folic acid | 122.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sugar, Corn Starch, Honey, Brown Sugar Syrup, Salt, Tripotassium Phosphate, Canola And Or Sunflower Oil, Natural Almond Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 381.0kcal (=) | |
| Total Fat | 4.76g (=) | |
| Saturated Fat | 0.95g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 567.0mg (=) | |
| Total Carbohydrates | 81.16g (=) | |
| Dietary Fiber | 7.7g (=) | |
| Sugars | 33.57g (=) | |
| Sugars, added | N/A | |
| Protein | 8.81g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 15.2mg (-1.00mg, -6.17%) | |
| Calcium, Ca | 351.0mg (=) | |
| Iron, Fe | 9.73mg (=) | |
| Potassium, K | 395.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 11.0ug (=) | |
| Vitamin A | 227.0ug (-16.00ug, -6.58%) | |
| Folate, total | 202.0ug (-14.00ug, -6.48%) | |
| Vitamin B-12 | 3.03ug (-0.21ug, -6.48%) | |
| Fatty acids, total monounsaturated | 1.81g (=) | |
| Fatty acids, total polyunsaturated | 1.77g (=) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 7.58mg (-0.53mg, -6.54%) | |
| Riboflavin | 0.429mg (-0.03mg, -6.54%) | |
| Fiber, soluble | 4.0g (=) | |
| Vitamin B-6 | 1.01mg (-0.07mg, -6.57%) | |
| Folic acid | 122.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sugar, Corn Starch, Honey, Brown Sugar Syrup, Salt, Tripotassium Phosphate, Canola And Or Sunflower Oil, Natural Almond Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 381.0kcal (=) | |
| Total Fat | 4.76g (=) | |
| Saturated Fat | 0.95g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 567.0mg (=) | |
| Total Carbohydrates | 81.16g (=) | |
| Dietary Fiber | 7.7g (=) | |
| Sugars | 33.57g (=) | |
| Sugars, added | N/A | |
| Protein | 8.81g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 351.0mg (=) | |
| Iron, Fe | 9.73mg (=) | |
| Potassium, K | 395.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 11.0ug (=) | |
| Vitamin A | 193.0ug (-50.00ug, -20.58%) | |
| Folate, total | 214.0ug (-2.00ug, -0.93%) | |
| Vitamin B-12 | 3.21ug (-0.03ug, -0.93%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 8.04mg (-0.07mg, -0.86%) | |
| Riboflavin | 0.364mg (-0.09mg, -20.70%) | |
| Fiber, soluble | 4.0g (=) | |
| Vitamin B-6 | 1.071mg (-0.01mg, -0.93%) | |
| Folic acid | 122.0ug (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Oats, Sugar, Corn Starch, Honey, Brown Sugar Syrup, Salt, Tripotassium Phosphate, Canola And Or Sunflower Oil, Natural Almond Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 427.0kcal (+46.00kcal, +12.07%) | |
| Total Fat | 13.4g (+8.64g, +181.51%) | |
| Saturated Fat | 5.49g (+4.54g, +477.89%) | |
| Trans Fat | 0.02g (+0.02g) | |
| Cholesterol | 1.0mg (+1.00mg) | |
| Sodium | 555.0mg (-12.00mg, -2.12%) | |
| Total Carbohydrates | 73.59g (-7.57g, -9.33%) | |
| Dietary Fiber | 6.0g (-1.70g, -22.08%) | |
| Sugars | 26.76g (-6.81g, -20.29%) | |
| Sugars, added | N/A | |
| Protein | 7.25g (-1.56g, -17.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 15.4mg (-0.80mg, -4.94%) | |
| Calcium, Ca | 333.0mg (-18.00mg, -5.13%) | |
| Iron, Fe | 9.23mg (-0.50mg, -5.14%) | |
| Potassium, K | 405.0mg (+10.00mg, +2.53%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 10.0ug (-1.00ug, -9.09%) | |
| Vitamin A | 231.0ug (-12.00ug, -4.94%) | |
| Folate, total | 205.0ug (-11.00ug, -5.09%) | |
| Vitamin B-12 | 3.08ug (-0.16ug, -4.94%) | |
| Fatty acids, total monounsaturated | 4.79g (+2.98g, +164.64%) | |
| Fatty acids, total polyunsaturated | 2.05g (+0.28g, +15.82%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 7.69mg (-0.42mg, -5.18%) | |
| Riboflavin | 0.436mg (-0.02mg, -5.01%) | |
| Vitamin B-6 | 1.026mg (-0.05mg, -5.09%) | |
| Folic acid | 115.0ug (-7.00ug, -5.74%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Wheat, Sugar, Rice Flour, Vegetable Oil (canola, Sunflower, Palm Kernel, And Or Palm), Dextrose, Cocoa Processed With Alkali, Corn Syrup, Nonfat Milk, Salt, Trisodium Phosphate, Natural And Artificial Flavor, Soy Lecithin, Rosemary Extract, Butter Oil Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||