Betty Crocker Delights Super Moist German Chocolate Cake Mix by General Mills Sales Inc: Similar Foods
- Product:
- Betty Crocker Delights Super Moist German Chocolate Cake Mix
- Brand:
- Betty Crocker
- Maker:
- General Mills Sales Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2688658/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal | |
| Total Fat | 2.74g | |
| Saturated Fat | 1.77g | |
| Trans Fat | 0.01g | |
| Cholesterol | 0.0mg | |
| Sodium | 854.0mg | |
| Total Carbohydrates | 82.91g | |
| Dietary Fiber | 1.9g | |
| Sugars | 40.27g | |
| Sugars, added | N/A | |
| Protein | 4.49g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 191.0mg | |
| Iron, Fe | 3.42mg | |
| Potassium, K | 160.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Corn Syrup, Leavening (baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate), Cocoa Processed With Alkali Contains 2% Or Less Of: Modified Corn Starch, Corn Starch, Propylene Glycol Mono And Diesters, Monoglycerides, Palm Oil, Salt, Dicalcium Phosphate, Sodium Stearoyl Lactylate, Xanthan Gum, Cellulose Gum, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (=) | |
| Total Fat | 2.74g (=) | |
| Saturated Fat | 1.77g (=) | |
| Trans Fat | 0.01g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 854.0mg (=) | |
| Total Carbohydrates | 82.93g (+0.02g, +0.02%) | |
| Dietary Fiber | 1.9g (=) | |
| Sugars | 40.2g (-0.07g, -0.17%) | |
| Sugars, added | N/A | |
| Protein | 4.49g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 191.0mg (=) | |
| Iron, Fe | 3.42mg (=) | |
| Potassium, K | 160.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Corn Syrup, Leavening (baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate), Cocoa Processed With Alkali Contains 2% Or Less Of: Modified Corn Starch, Corn Starch, Propylene Glycol Mono And Diesters, Monoglycerides, Palm Oil, Salt, Dicalcium Phosphate, Sodium Stearoyl Lactylate, Red 40, Xanthan Gum, Cellulose Gum, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (+11.00kcal, +3.00%) | |
| Total Fat | 3.48g (+0.74g, +27.01%) | |
| Saturated Fat | 2.19g (+0.42g, +23.73%) | |
| Trans Fat | 0.01g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 872.0mg (+18.00mg, +2.11%) | |
| Total Carbohydrates | 81.84g (-1.07g, -1.29%) | |
| Dietary Fiber | 2.9g (+1.00g, +52.63%) | |
| Sugars | 40.62g (+0.35g, +0.87%) | |
| Sugars, added | N/A | |
| Protein | 4.9g (+0.41g, +9.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 207.0mg (+16.00mg, +8.38%) | |
| Iron, Fe | 4.42mg (+1.00mg, +29.24%) | |
| Potassium, K | 203.0mg (+43.00mg, +26.88%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Corn Syrup, Cocoa Processed With Alkali, Leavening (baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate) Contains 2% Or Less Of: Corn Starch, Modified Corn Starch, Palm Oil, Carob Powder, Propylene Glycol Mono And Diesters, Monoglycerides, Salt, Dicalcium Phosphate, Sodium Stearoyl Lactylate, Xanthan Gum, Cellulose Gum, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (-3.00kcal, -0.82%) | |
| Total Fat | 4.55g (+1.81g, +66.06%) | |
| Saturated Fat | 1.82g (+0.05g, +2.82%) | |
| Trans Fat | 0.0g (-0.01g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 891.0mg (+37.00mg, +4.33%) | |
| Total Carbohydrates | 70.91g (-12.00g, -14.47%) | |
| Dietary Fiber | 1.8g (-0.10g, -5.26%) | |
| Sugars | 14.55g (-25.72g, -63.87%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+4.60g, +102.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 182.0mg (-9.00mg, -4.71%) | |
| Iron, Fe | 3.27mg (-0.15mg, -4.39%) | |
| Potassium, K | 182.0mg (+22.00mg, +13.75%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.309mg | |
| Niacin | 3.636mg | |
| Ingredients | ||
|---|---|---|
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Degermed Yellow Corn Meal, Defatted Soy Flour, Palm Oil, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Buttermilk, Salt, Datem, Calcium Carbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 372.0kcal (+5.00kcal, +1.36%) | |
| Total Fat | 2.89g (+0.15g, +5.47%) | |
| Saturated Fat | 1.85g (+0.08g, +4.52%) | |
| Trans Fat | 0.01g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 883.0mg (+29.00mg, +3.40%) | |
| Total Carbohydrates | 82.35g (-0.56g, -0.68%) | |
| Dietary Fiber | 2.3g (+0.40g, +21.05%) | |
| Sugars | 40.21g (-0.06g, -0.15%) | |
| Sugars, added | N/A | |
| Protein | 4.89g (+0.40g, +8.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 203.0mg (+12.00mg, +6.28%) | |
| Iron, Fe | 3.65mg (+0.23mg, +6.73%) | |
| Potassium, K | 218.0mg (+58.00mg, +36.25%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Corn Syrup, Cocoa Processed With Alkali, Leavening (baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate) Contains 2% Or Less Of: Modified Corn Starch, Corn Starch, Propylene Glycol Mono And Diesters, Monoglycerides, Palm Oil, Salt, Dicalcium Phosphate, Sodium Stearoyl Lactylate, Xanthan Gum, Cellulose Gum, Carob Powder, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 361.0kcal (-6.00kcal, -1.63%) | |
| Total Fat | 2.46g (-0.28g, -10.22%) | |
| Saturated Fat | 0.0g (-1.77g, -100.00%) | |
| Trans Fat | 0.0g (-0.01g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 902.0mg (+48.00mg, +5.62%) | |
| Total Carbohydrates | 77.05g (-5.86g, -7.07%) | |
| Dietary Fiber | 3.3g (+1.40g, +73.68%) | |
| Sugars | 19.67g (-20.60g, -51.15%) | |
| Sugars, added | N/A | |
| Protein | 6.56g (+2.07g, +46.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 148.0mg (-43.00mg, -22.51%) | |
| Iron, Fe | 3.44mg (+0.02mg, +0.58%) | |
| Potassium, K | 148.0mg (-12.00mg, -7.50%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Brown Sugar, Dried Apple Pieces, Dextrose, Less Than 2% Of: Baking Soda, Cinnamon, Dried Egg Whites, Monocalcium Phosphate, Natural Flavors, Salt, Sodium Aluminum Phosphate, Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 361.0kcal (-6.00kcal, -1.63%) | |
| Total Fat | 4.28g (+1.54g, +56.20%) | |
| Saturated Fat | 1.93g (+0.16g, +9.04%) | |
| Trans Fat | 0.01g (=) | |
| Cholesterol | 1.0mg (+1.00mg) | |
| Sodium | 884.0mg (+30.00mg, +3.51%) | |
| Total Carbohydrates | 71.7g (-11.21g, -13.52%) | |
| Dietary Fiber | 2.1g (+0.20g, +10.53%) | |
| Sugars | 13.2g (-27.07g, -67.22%) | |
| Sugars, added | N/A | |
| Protein | 9.11g (+4.62g, +102.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 142.0mg (-49.00mg, -25.65%) | |
| Iron, Fe | 4.4mg (+0.98mg, +28.65%) | |
| Potassium, K | 185.0mg (+25.00mg, +15.63%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Degermed Yellow Corn Meal, Defatted Soy Flour, Palm Oil, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Salt, Buttermilk, Datem | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+8.00kcal, +2.18%) | |
| Total Fat | 6.25g (+3.51g, +128.10%) | |
| Saturated Fat | 2.34g (+0.57g, +32.20%) | |
| Trans Fat | 0.0g (-0.01g, -100.00%) | |
| Cholesterol | 23.0mg (+23.00mg) | |
| Sodium | 906.0mg (+52.00mg, +6.09%) | |
| Total Carbohydrates | 71.88g (-11.03g, -13.30%) | |
| Dietary Fiber | 1.6g (-0.30g, -15.79%) | |
| Sugars | 20.31g (-19.96g, -49.57%) | |
| Sugars, added | N/A | |
| Protein | 7.81g (+3.32g, +73.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 156.0mg (-35.00mg, -18.32%) | |
| Iron, Fe | 3.91mg (+0.49mg, +14.33%) | |
| Potassium, K | 141.0mg (-19.00mg, -11.88%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron (reduced Iron), Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Semi Sweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Contains 2% Or Less Of: Soybean Oil, Salt, Egg Yolk, Artificial Flavor, Xanthan Gum, Egg White | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (+1.00kcal, +0.27%) | |
| Total Fat | 3.01g (+0.27g, +9.85%) | |
| Saturated Fat | 1.94g (+0.17g, +9.60%) | |
| Trans Fat | 0.01g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 896.0mg (+42.00mg, +4.92%) | |
| Total Carbohydrates | 82.01g (-0.90g, -1.09%) | |
| Dietary Fiber | 2.8g (+0.90g, +47.37%) | |
| Sugars | 40.24g (-0.03g, -0.07%) | |
| Sugars, added | N/A | |
| Protein | 5.08g (+0.59g, +13.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 206.0mg (+15.00mg, +7.85%) | |
| Iron, Fe | 4.53mg (+1.11mg, +32.46%) | |
| Potassium, K | 222.0mg (+62.00mg, +38.75%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Cocoa Processed With Alkali, Corn Syrup, Leavening (baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate) Contains 2% Or Less Of: Modified Corn Starch, Corn Starch, Propylene Glycol Mono And Diesters, Monoglycerides, Palm Oil, Salt, Dicalcium Phosphate, Sodium Stearoyl Lactylate, Xanthan Gum, Cellulose Gum, Carob Powder, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 394.0kcal (+27.00kcal, +7.36%) | |
| Total Fat | 6.88g (+4.14g, +151.09%) | |
| Saturated Fat | 2.94g (+1.17g, +66.10%) | |
| Trans Fat | 0.04g (+0.03g, +300.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 896.0mg (+42.00mg, +4.92%) | |
| Total Carbohydrates | 79.11g (-3.80g, -4.58%) | |
| Dietary Fiber | 3.2g (+1.30g, +68.42%) | |
| Sugars | 40.88g (+0.61g, +1.51%) | |
| Sugars, added | N/A | |
| Protein | 5.04g (+0.55g, +12.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 186.0mg (-5.00mg, -2.62%) | |
| Iron, Fe | 6.01mg (+2.59mg, +75.73%) | |
| Potassium, K | 218.0mg (+58.00mg, +36.25%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Oreo Chocolate Sandwich Cookie Pieces (unbleached Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Palm Oil, Soybean And Or Canola Oil, Cocoa Processed With Alkali, Invert Sugar, Leavening [baking Soda And Or Calcium Phosphate], Soy Lecithin, Salt, Chocolate, Natural Flavor), Cocoa Processed With Alkali, Corn Syrup, Leavening (baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate) Contains 2% Or Less Of: Modified Corn Starch, Corn Starch, Propylene Glycol Mono And Diesters, Monoglycerides, Palm Oil, Salt, Dicalcium Phosphate, Sodium Stearoyl Lactylate, Xanthan Gum, Cellulose Gum, Carob Powder, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 362.0kcal (-5.00kcal, -1.36%) | |
| Total Fat | 4.23g (+1.49g, +54.38%) | |
| Saturated Fat | 1.9g (+0.13g, +7.34%) | |
| Trans Fat | 0.01g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 879.0mg (+25.00mg, +2.93%) | |
| Total Carbohydrates | 72.05g (-10.86g, -13.10%) | |
| Dietary Fiber | 2.1g (+0.20g, +10.53%) | |
| Sugars | 13.23g (-27.04g, -67.15%) | |
| Sugars, added | N/A | |
| Protein | 8.91g (+4.42g, +98.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 131.0mg (-60.00mg, -31.41%) | |
| Iron, Fe | 4.43mg (+1.01mg, +29.53%) | |
| Potassium, K | 169.0mg (+9.00mg, +5.63%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Rice Flour, Defatted Soy Flour, Palm Oil, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Salt, Datem, Calcium Carbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (=) | |
| Total Fat | 3.33g (+0.59g, +21.53%) | |
| Saturated Fat | 0.0g (-1.77g, -100.00%) | |
| Trans Fat | 0.0g (-0.01g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 800.0mg (-54.00mg, -6.32%) | |
| Total Carbohydrates | 70.0g (-12.91g, -15.57%) | |
| Dietary Fiber | 3.3g (+1.40g, +73.68%) | |
| Sugars | 6.67g (-33.60g, -83.44%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+8.84g, +196.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 180.0mg (-11.00mg, -5.76%) | |
| Iron, Fe | 3.33mg (-0.09mg, -2.63%) | |
| Potassium, K | 180.0mg (+20.00mg, +12.50%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Salt, Vegetable Oil (soybean, Cottonseed, And Or Canola Oils), Sugar, Contains 2% Or Less Of The Following: Wheat Gluten, Dextrose, Soy Flour, Whey, Calcium Propionate (preservative), Sodium Stearoyl Lactylate (dough Conditioner), Mono And Diglycerides, Soy Lecithin, Molasses, Honey, Whole Wheat Flour, White Corn Flour, White Corn Meal, Citric Acid, Grain Vinegar, Wheat Starch, Cornstarch, Potato Flour, Rice Flour, Wheat Bran, Oat Hull Fiber, Calcium Sulfate, Datem, Potassium Iodate, Guar Gum, Calcium Phosphate, Enrichment (vitamin E, Vitamin A Palmitate, Vitamin D3), Lactic Acid, Ascorbic Acid (dough Conditioner), Paprika And Annatto (color), Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+33.00kcal, +8.99%) | |
| Total Fat | 5.0g (+2.26g, +82.48%) | |
| Saturated Fat | 0.0g (-1.77g, -100.00%) | |
| Trans Fat | 0.0g (-0.01g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 900.0mg (+46.00mg, +5.39%) | |
| Total Carbohydrates | 70.0g (-12.91g, -15.57%) | |
| Dietary Fiber | 6.7g (+4.80g, +252.63%) | |
| Sugars | 10.0g (-30.27g, -75.17%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+8.84g, +196.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 200.0mg (+9.00mg, +4.71%) | |
| Iron, Fe | 3.6mg (+0.18mg, +5.26%) | |
| Potassium, K | 150.0mg (-10.00mg, -6.25%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.67g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (flour Malted Barley, Niacin, Ferrous Sulfate, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), High Fructose Corn Syrup, Corn Syrup, Partially Hydrogenated Vegetable Oil (soybean And Or Cottonseed And Or Corn And Or Less Of: Yeast, Brown Sugar, Honey, Molasses, Sugar, Wheat Gluten, Whey Soy Flour, Whole Wheat Flour Rye Meal, Rice Flour, Potato Flour, M Butter, Dough Conditioners (mono And Diglycerides, Sodium And Or Calcium Stearoyl Lactylate, Soy Lecithin, Calcium Carbonate), Yeast Calcium Sulfate, Monocalcium Phosphate), Distilled Vinegar, Skim Milk, Buttermilk, Lactic Acid, Calcium Propionate (preservative), Potassium Sorbate (preservative) May Contain Sesame Seed And Or Poppy Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (+50.00kcal, +13.62%) | |
| Total Fat | 12.5g (+9.76g, +356.20%) | |
| Saturated Fat | 5.56g (+3.79g, +214.12%) | |
| Trans Fat | 0.0g (-0.01g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 833.0mg (-21.00mg, -2.46%) | |
| Total Carbohydrates | 69.44g (-13.47g, -16.25%) | |
| Dietary Fiber | 2.8g (+0.90g, +47.37%) | |
| Sugars | 16.67g (-23.60g, -58.60%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (+1.07g, +23.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 167.0mg (-24.00mg, -12.57%) | |
| Iron, Fe | 3.06mg (-0.36mg, -10.53%) | |
| Potassium, K | 194.0mg (+34.00mg, +21.25%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Degermed Yellow Corn Meal, Enriched Yellow Corn Flour (yellow Corn Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Contains Less Than 2%: Baking Soda, Salt, Nonfat Milk, Turmeric, Natural Flavor, Corn Syrup Solids, Sodium Acid Pyrophosphate, Calcium Acid Pyrophosphate, Sodium Caseinate, Monocalcium Phosphate, Mono & Diglycerides, Color Added | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (+51.00kcal, +13.90%) | |
| Total Fat | 11.28g (+8.54g, +311.68%) | |
| Saturated Fat | 4.66g (+2.89g, +163.28%) | |
| Trans Fat | 0.11g (+0.10g, +1000.00%) | |
| Cholesterol | 50.0mg (+50.00mg) | |
| Sodium | 863.0mg (+9.00mg, +1.05%) | |
| Total Carbohydrates | 71.74g (-11.17g, -13.47%) | |
| Dietary Fiber | 1.5g (-0.40g, -21.05%) | |
| Sugars | 40.44g (+0.17g, +0.42%) | |
| Sugars, added | N/A | |
| Protein | 7.45g (+2.96g, +65.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 204.0mg (+13.00mg, +6.81%) | |
| Iron, Fe | 2.75mg (-0.67mg, -19.59%) | |
| Potassium, K | 130.0mg (-30.00mg, -18.75%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Palm Oil, Egg White, Eggs With Silicoaluminate, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Cocoa Processed With Alkali, Modified Corn Starch, Propylene Glycol Mono And Diesters, Salt, Sorbitan Monostearate, Nonfat Milk, Dicalcium Phosphate, Tetrasodium Pyrophosphate, Xanthan Gum, Sodium Stearoyl Lactylate, Polysorbate 60, Mono And Diglycerides, Calcium Acetate, Guar Gum, Red 40, Cellulose Gum, Natural And Artificial Flavor, Soy Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 389.0kcal (+22.00kcal, +5.99%) | |
| Total Fat | 5.56g (+2.82g, +102.92%) | |
| Saturated Fat | 2.78g (+1.01g, +57.06%) | |
| Trans Fat | 0.0g (-0.01g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 833.0mg (-21.00mg, -2.46%) | |
| Total Carbohydrates | 77.78g (-5.13g, -6.19%) | |
| Dietary Fiber | 0.0g (-1.90g, -100.00%) | |
| Sugars | 0.0g (-40.27g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+6.62g, +147.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 144.0mg (-47.00mg, -24.61%) | |
| Iron, Fe | 5.56mg (+2.14mg, +62.57%) | |
| Potassium, K | 167.0mg (+7.00mg, +4.38%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Folate), Vegetable Shortening (palm), Water, Salt, Malt Extract (barley), Invert Sugar, Raising Agents (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Milk, Emulsifiers (soy Lecithin), Acidulant (lactic Acid), Flavor Enhancer (monosodium Glutamate) | ||