Annie's Gluten Free Quinoa Rice Pasta & White Cheddar by General Mills Sales Inc: Similar Foods

Product:
Annie's Gluten Free Quinoa Rice Pasta & White Cheddar
Brand:
Annie's
Maker:
General Mills Sales Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2516811/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 376.0kcal
Total Fat7.11g
Saturated Fat 3.29g
Trans Fat 0.2g
Cholesterol 13.0mg
Sodium 600.0mg
Total Carbohydrates 67.29g
Dietary Fiber 4.3g
Sugars 5.86g
Sugars, added N/A
Protein 10.65g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca152.0mg
Iron, Fe2.32mg
Potassium, K461.0mg
Vitamin D, IU2.0IU
Other Nutrients
Folate, total93.0ug
Thiamin0.0mg
Ingredients
Quinoa And Rice Pasta (quinoa Flour, White Rice Flour), Dried Cheddar Cheese (cultured Pasteurized Milk, Salt, Non Animal Enzymes), Whey, Butter (pasteurized Cream, Salt), Nonfat Milk, Salt, Sodium Phosphate, Silicon Dioxide (for Anticaking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.35
All Nutrients Per 100g (3.527 oz)
Calories 373.0kcal (-3.00kcal, -0.80%)
Total Fat4.26g (-2.85g, -40.08%)
Saturated Fat 2.35g (-0.94g, -28.57%)
Trans Fat 0.14g (-0.06g, -30.00%)
Cholesterol 10.0mg (-3.00mg, -23.08%)
Sodium 594.0mg (-6.00mg, -1.00%)
Total Carbohydrates 69.3g (+2.01g, +2.99%)
Dietary Fiber 4.7g (+0.40g, +9.30%)
Sugars 8.69g (+2.83g, +48.29%)
Sugars, added N/A
Protein 14.65g (+4.00g, +37.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca132.0mg (-20.00mg, -13.16%)
Iron, Fe1.39mg (-0.93mg, -40.09%)
Potassium, K434.0mg (-27.00mg, -5.86%)
Vitamin D, IU3.0IU (+1.00IU, +50.00%)
Other Nutrients
Thiamin0.0mg (=)
Ingredients
Organic Pasta (organic Wheat Flour, Organic Whole Grain Wheat Flour), Organic Whey, Organic Cultured Cream, Organic Nonfat Milk, Salt, Organic Butter (organic Pasteurized Cream, Salt), Organic Dried Cheddar Cheese (organic Cultured Pasteurized Milk, Salt, Non Animal Enzymes), Organic Corn Starch, Organic Annatto Extract (for Color), Citric Acid, Lactic Acid, Sodium Phosphate, Silicon Dioxide (anticaking Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.35
All Nutrients Per 100g (3.527 oz)
Calories 373.0kcal (-3.00kcal, -0.80%)
Total Fat4.26g (-2.85g, -40.08%)
Saturated Fat 2.35g (-0.94g, -28.57%)
Trans Fat 0.14g (-0.06g, -30.00%)
Cholesterol 10.0mg (-3.00mg, -23.08%)
Sodium 594.0mg (-6.00mg, -1.00%)
Total Carbohydrates 69.3g (+2.01g, +2.99%)
Dietary Fiber 4.7g (+0.40g, +9.30%)
Sugars 8.69g (+2.83g, +48.29%)
Sugars, added N/A
Protein 14.65g (+4.00g, +37.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca132.0mg (-20.00mg, -13.16%)
Iron, Fe1.39mg (-0.93mg, -40.09%)
Potassium, K434.0mg (-27.00mg, -5.86%)
Vitamin D, IU3.0IU (+1.00IU, +50.00%)
Other Nutrients
Thiamin0.0mg (=)
Ingredients
Organic Pasta (organic Wheat Flour, Organic Whole Grain Wheat Flour), Organic Whey, Organic Cultured Cream, Organic Nonfat Milk, Salt, Organic Butter (organic Pasteurized Cream, Salt), Organic Dried Cheddar Cheese (organic Cultured Pasteurized Milk, Salt, Non Animal Enzymes), Organic Corn Starch, Organic Annatto Extract (for Color), Citric Acid, Lactic Acid, Sodium Phosphate, Silicon Dioxide (for Anticaking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.49
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (+4.00kcal, +1.06%)
Total Fat4.93g (-2.18g, -30.66%)
Saturated Fat 2.82g (-0.47g, -14.29%)
Trans Fat 0.0g (-0.20g, -100.00%)
Cholesterol 14.0mg (+1.00mg, +7.69%)
Sodium 606.0mg (+6.00mg, +1.00%)
Total Carbohydrates 69.01g (+1.72g, +2.56%)
Dietary Fiber 4.2g (-0.10g, -2.33%)
Sugars 9.86g (+4.00g, +68.26%)
Sugars, added N/A
Protein 12.68g (+2.03g, +19.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca141.0mg (-11.00mg, -7.24%)
Iron, Fe1.13mg (-1.19mg, -51.29%)
Potassium, K423.0mg (-38.00mg, -8.24%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Thiamin0.0mg (=)
Ingredients
Organic Pasta (organic Wheat Flour), Whey, Cultured Cream, Nonfat Milk, Salt, Butter (pasteurized Cream, Salt), Dried Cheddar Cheese (cultured Pasteurized Milk, Salt, Non Animal Enzymes), Corn Starch, Citric Acid, Annatto Extract (for Color), Lactic Acid, Sunflower Lecithin, Sodium Phosphate, Silicon Dioxide (for Anticaking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.74
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (+2.00kcal, +0.53%)
Total FatN/A
Saturated Fat 9.02g (+5.73g, +174.16%)
Trans Fat 0.26g (+0.06g, +30.00%)
Cholesterol 42.0mg (+29.00mg, +223.08%)
Sodium 602.0mg (+2.00mg, +0.33%)
Total Carbohydrates 30.84g (-36.45g, -54.17%)
Dietary Fiber 2.0g (-2.30g, -53.49%)
Sugars 2.78g (-3.08g, -52.56%)
Sugars, added N/A
Protein 9.72g (-0.93g, -8.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca143.0mg (-9.00mg, -5.92%)
Iron, Fe2.27mg (-0.05mg, -2.16%)
Potassium, K465.0mg (+4.00mg, +0.87%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)24.0g
Ingredients
Biscuit: Enriched Bleached Wheat Flour (contains Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Bleached Enriched Wheat Flour (contains Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Palm Oil, Sugar, Yeast, Potato Flour (potatoes, Monoglycerides, Citric Acid), Contains 2% Or Less: Soy Fiber, Salt, Dried Buttermilk, Preservatives (calcium Propionate, Potassium Sorbate), Dough Conditioner (mono And Diglycerides, Ascorbic Acid, Wheat Starch, Enzymes), Calcium Sulfate, Wheat Flour Cooked Sausage Patty: Pork, Water, Contains 2% Or Less: Potassium Lactate, Salt, Sugar, Spices, Sodium Phosphates, Monosodium Glutamate, Sodium Diacetate, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.85
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (+4.00kcal, +1.06%)
Total Fat5.77g (-1.34g, -18.85%)
Saturated Fat 2.87g (-0.42g, -12.77%)
Trans Fat 0.18g (-0.02g, -10.00%)
Cholesterol 13.0mg (=)
Sodium 564.0mg (-36.00mg, -6.00%)
Total Carbohydrates 68.81g (+1.52g, +2.26%)
Dietary Fiber 4.4g (+0.10g, +2.33%)
Sugars 6.35g (+0.49g, +8.36%)
Sugars, added N/A
Protein 13.21g (+2.56g, +24.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca160.0mg (+8.00mg, +5.26%)
Iron, Fe1.17mg (-1.15mg, -49.57%)
Potassium, K416.0mg (-45.00mg, -9.76%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Thiamin0.0mg (=)
Ingredients
Ingredients: Organic Pasta (organic Wheat Flour), Dried Cheddar Cheese (cultured Pasteurized Milk, Salt, Non Animal Enzymes), Whey, Nonfat Milk, Butter (pasteurized Cream, Salt), Salt, Cultured Whole Milk, Sodium Phosphate, Annatto Extract (for Color), Silicon Dioxide (for Anticaking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.66
All Nutrients Per 100g (3.527 oz)
Calories 408.0kcal (+32.00kcal, +8.51%)
Total Fat9.96g (+2.85g, +40.08%)
Saturated Fat 2.03g (-1.26g, -38.30%)
Trans Fat 0.16g (-0.04g, -20.00%)
Cholesterol 3.0mg (-10.00mg, -76.92%)
Sodium 592.0mg (-8.00mg, -1.33%)
Total Carbohydrates 77.38g (+10.09g, +14.99%)
Dietary Fiber 6.6g (+2.30g, +53.49%)
Sugars 13.99g (+8.13g, +138.74%)
Sugars, added N/A
Protein 7.88g (-2.77g, -26.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca169.0mg (+17.00mg, +11.18%)
Iron, Fe2.71mg (+0.39mg, +16.81%)
Potassium, K413.0mg (-48.00mg, -10.41%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)3.0ug
Ingredients
Ingredients: Whole Wheat, Enriched Corn Meal (degermed Yellow Corn Meal, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (soybean, Palm And Or Sunflower), Whey Powder, Sugar Contains 2% Or Less Of: Maltodextrin, Paprika Extract Added For Color, Salt, Monoglycerides, Cheddar Cheese (milk, Cultures, Salt, Enzymes), Dried Sour Cream (cream, Nonfat Milk, Cultures), Lactic Acid, Buttermilk Powder, Onion Powder, Cultured Nonfat Milk, Natural Flavor, Trisodium Phosphate, Turmeric Extract, Citric Acid, Tricalcium Phosphate, Calcium Carbonate, Yellow Corn Flour, Baking Soda Freshness Preserved By Bht
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.99
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-1.00kcal, -0.27%)
Total Fat5.56g (-1.55g, -21.80%)
Saturated Fat 2.78g (-0.51g, -15.50%)
Trans Fat 0.0g (-0.20g, -100.00%)
Cholesterol 14.0mg (+1.00mg, +7.69%)
Sodium 556.0mg (-44.00mg, -7.33%)
Total Carbohydrates 68.06g (+0.77g, +1.14%)
Dietary Fiber 4.2g (-0.10g, -2.33%)
Sugars 6.94g (+1.08g, +18.43%)
Sugars, added N/A
Protein 13.89g (+3.24g, +30.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg (+15.00mg, +9.87%)
Iron, Fe1.39mg (-0.93mg, -40.09%)
Potassium, K417.0mg (-44.00mg, -9.54%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Thiamin0.0mg (=)
Ingredients
Organic Pasta (organic Wheat Flour, Organic Whole Grain Wheat Flour), Dried Cheddar Cheese (cultured Pasteurized Milk, Salt, Non Animal Enzymes), Whey, Nonfat Milk, Butter (pasteurized Cream, Salt), Salt, Cultured Whole Milk, Sodium Phosphate, Annatto Extract (for Color), Silicon Dioxide (for Anticaking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.99
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-1.00kcal, -0.27%)
Total Fat5.56g (-1.55g, -21.80%)
Saturated Fat 2.78g (-0.51g, -15.50%)
Trans Fat 0.0g (-0.20g, -100.00%)
Cholesterol 14.0mg (+1.00mg, +7.69%)
Sodium 556.0mg (-44.00mg, -7.33%)
Total Carbohydrates 68.06g (+0.77g, +1.14%)
Dietary Fiber 4.2g (-0.10g, -2.33%)
Sugars 6.94g (+1.08g, +18.43%)
Sugars, added N/A
Protein 13.89g (+3.24g, +30.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg (+15.00mg, +9.87%)
Iron, Fe1.39mg (-0.93mg, -40.09%)
Potassium, K417.0mg (-44.00mg, -9.54%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Thiamin0.0mg (=)
Ingredients
Organic Pasta (organic Wheat Flour, Organic Whole Grain Wheat Flour), Dried Cheddar Cheese (cultured Pasteurized Milk, Salt, Non Animal Enzymes), Whey, Nonfat Milk, Butter (pasteurized Cream, Salt), Salt, Cultured Whole Milk, Sodium Phosphate, Annatto Extract (for Color), Silicon Dioxide (for Anticaking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.56
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (+4.00kcal, +1.06%)
Total Fat5.75g (-1.36g, -19.13%)
Saturated Fat 2.87g (-0.42g, -12.77%)
Trans Fat 0.18g (-0.02g, -10.00%)
Cholesterol 13.0mg (=)
Sodium 550.0mg (-50.00mg, -8.33%)
Total Carbohydrates 68.49g (+1.20g, +1.78%)
Dietary Fiber 4.8g (+0.50g, +11.63%)
Sugars 6.28g (+0.42g, +7.17%)
Sugars, added N/A
Protein 13.55g (+2.90g, +27.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca162.0mg (+10.00mg, +6.58%)
Iron, Fe1.44mg (-0.88mg, -37.93%)
Potassium, K413.0mg (-48.00mg, -10.41%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Thiamin0.0mg (=)
Ingredients
Ingredients: Organic Pasta (organic Wheat Flour, Organic Whole Grain Wheat Flour), Dried Cheddar Cheese (cultured Pasteurized Milk, Salt, Non Animal Enzymes), Whey, Nonfat Milk, Butter (pasteurized Cream, Salt), Salt, Cultured Whole Milk, Sodium Phosphate, Annatto Extract (for Color), Silicon Dioxide (for Anticaking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.56
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (+4.00kcal, +1.06%)
Total Fat5.75g (-1.36g, -19.13%)
Saturated Fat 2.87g (-0.42g, -12.77%)
Trans Fat 0.18g (-0.02g, -10.00%)
Cholesterol 13.0mg (=)
Sodium 550.0mg (-50.00mg, -8.33%)
Total Carbohydrates 68.49g (+1.20g, +1.78%)
Dietary Fiber 4.8g (+0.50g, +11.63%)
Sugars 6.28g (+0.42g, +7.17%)
Sugars, added N/A
Protein 13.55g (+2.90g, +27.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca162.0mg (+10.00mg, +6.58%)
Iron, Fe1.44mg (-0.88mg, -37.93%)
Potassium, K413.0mg (-48.00mg, -10.41%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Thiamin0.0mg (=)
Ingredients
Ingredients: Organic Pasta (organic Wheat Flour, Organic Whole Grain Wheat Flour), Dried Cheddar Cheese (cultured Pasteurized Milk, Salt, Non Animal Enzymes), Whey, Nonfat Milk, Butter (pasteurized Cream, Salt), Salt, Cultured Whole Milk, Sodium Phosphate, Annatto Extract (for Color), Silicon Dioxide (for Anticaking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 122.97
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (-16.00kcal, -4.26%)
Total FatN/A
Saturated Fat 9.28g (+5.99g, +182.07%)
Trans Fat 0.2g (=)
Cholesterol 33.0mg (+20.00mg, +153.85%)
Sodium 635.0mg (+35.00mg, +5.83%)
Total Carbohydrates 28.92g (-38.37g, -57.02%)
Dietary Fiber 1.2g (-3.10g, -72.09%)
Sugars 8.27g (+2.41g, +41.13%)
Sugars, added N/A
Protein 7.64g (-3.01g, -28.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca105.0mg (-47.00mg, -30.92%)
Iron, Fe1.87mg (-0.45mg, -19.40%)
Potassium, K448.0mg (-13.00mg, -2.82%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)23.7g
Ingredients
Honey Biscuit: Water, Enriched Bleached Wheat Flour (contains Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Bleached Enriched Wheat Flour (contains Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Palm Oil, Sweetener (sugar, Palm Oil, Cornstarch, Natural Flavor, Honey, Salt, Soy Lecithin, Wheat Flour), Sugar, Honey, Contains 2% Or Less: Soy Fiber, Sodium Bicarbonate, Dextrose, Monocalcium Phosphate, Leavening (sodium Aluminum Phosphate, Calcium Carbonate), Salt, Maltodextrin, Potassium Sorbate (to Maintain Freshness), Datem, Xanthan Gum, Tricalcium Phosphate, Natural Flavoring, Gum Arabic, Fully Cooked Sweet Hot Sausage Bites: Pork, Brown Sugar, Water, Contains 2% Or Less: Potassium Lactate, Salt, Spices, Dextrose, Sodium Phosphate, Molasses Solids, Caramel Color, Monosodium Glutamate, Maltodextrin, Spice Extractive, Sodium Diacetate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 123.19
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+53.00kcal, +14.10%)
Total Fat14.29g (+7.18g, +100.98%)
Saturated Fat 0.0g (-3.29g, -100.00%)
Trans Fat 0.0g (-0.20g, -100.00%)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 571.0mg (-29.00mg, -4.83%)
Total Carbohydrates 57.14g (-10.15g, -15.08%)
Dietary Fiber 0.0g (-4.30g, -100.00%)
Sugars 0.0g (-5.86g, -100.00%)
Sugars, added N/A
Protein 14.29g (+3.64g, +34.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca114.0mg (-38.00mg, -25.00%)
Iron, Fe0.0mg (-2.32mg, -100.00%)
Potassium, K429.0mg (-32.00mg, -6.94%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Chickpea Flour, Organic Tapioca Flour, Organic White Rice Flour, Organic Carrot Powder, Organic Spinach Powder, Organic Beets, Organic Cheddar Cheese [(organic Cultured Pasteurized Milk, Salt, & Enzymes), Organic Nonfat Dry Milk, Organic Buttermilk, Salt And Disodium Phosphate], Organic Sunflower Oil With Rosemary (to Maintain Freshness), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 129.05
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+24.00kcal, +6.38%)
Total Fat15.0g (+7.89g, +110.97%)
Saturated Fat 0.0g (-3.29g, -100.00%)
Trans Fat 0.0g (-0.20g, -100.00%)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 550.0mg (-50.00mg, -8.33%)
Total Carbohydrates 60.0g (-7.29g, -10.83%)
Dietary Fiber 30.0g (+25.70g, +597.67%)
Sugars 0.0g (-5.86g, -100.00%)
Sugars, added N/A
Protein 20.0g (+9.35g, +87.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (+48.00mg, +31.58%)
Iron, Fe7.0mg (+4.68mg, +201.72%)
Potassium, K500.0mg (+39.00mg, +8.46%)
Vitamin D, IU0.0IU (-2.00IU, -100.00%)
Ingredients
Oat Bran, Flaxseed Flour, Flaxseed, Sunflower Seeds, Oat Fiber, Oat Flakes, Psyllium, Salt, Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 129.05
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+24.00kcal, +6.38%)
Total Fat15.0g (+7.89g, +110.97%)
Saturated Fat 0.0g (-3.29g, -100.00%)
Trans Fat 0.0g (-0.20g, -100.00%)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 550.0mg (-50.00mg, -8.33%)
Total Carbohydrates 60.0g (-7.29g, -10.83%)
Dietary Fiber 30.0g (+25.70g, +597.67%)
Sugars 0.0g (-5.86g, -100.00%)
Sugars, added N/A
Protein 20.0g (+9.35g, +87.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (+48.00mg, +31.58%)
Iron, Fe7.0mg (+4.68mg, +201.72%)
Potassium, K500.0mg (+39.00mg, +8.46%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Oat Bran, Flaxseed Flour, Flaxseed, Sunflower Seeds, Oat Fiber, Oat Flakes, Psyllium, Salt, Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 129.92
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+57.00kcal, +15.16%)
Total Fat26.67g (+19.56g, +275.11%)
Saturated Fat 3.33g (+0.04g, +1.22%)
Trans Fat 0.0g (-0.20g, -100.00%)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 567.0mg (-33.00mg, -5.50%)
Total Carbohydrates 50.0g (-17.29g, -25.69%)
Dietary Fiber 13.3g (+9.00g, +209.30%)
Sugars 16.67g (+10.81g, +184.47%)
Sugars, added N/A
Protein 10.0g (-0.65g, -6.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-52.00mg, -34.21%)
Iron, Fe3.0mg (+0.68mg, +29.31%)
Potassium, K467.0mg (+6.00mg, +1.30%)
Vitamin D, IU0.0IU (-2.00IU, -100.00%)
Ingredients
Almonds, Brown Rice Syrup, Cashews, Chicory Root Extract, Evaporated Cane Syrup, Pretzels (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Salt, Soybean Oil), Brown Rice Flour, Contains Less Than 2% Of Sea Salt, Dried Garlic, Natural Flavor, Peanut Oil