Totino's Pepperoni Seasoned Pork, Chicken And Beef Pizza Topping Pizza In A Golden Crust Rolls Snacks, Pepperoni by General Mills, Inc: Similar Foods

Product:
Pepperoni Seasoned Pork, Chicken And Beef Pizza Topping Pizza In A Golden Crust Rolls Snacks, Pepperoni
Brand:
Totino's
Maker:
General Mills, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1728296/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal
Total Fat9.41g
Saturated Fat 2.35g
Trans Fat 0.0g
Cholesterol 6.0mg
Sodium 447.0mg
Total Carbohydrates 35.29g
Dietary Fiber 1.2g
Sugars 2.35g
Sugars, added N/A
Protein 7.06g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg
Iron, Fe2.47mg
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Tomato Puree (water, Tomato Paste), Water, Pepperoni Seasoned Pork, Chicken And Beef Pizza Topping (pork, Mechanically Separated Chicken, Water, Soy Protein Isolate, Beef, Salt, Contain 2 % Or Less Of: Pepperoni (pork, Mechanically Separated Chicken, Beef, Salt, Contains 2% Or Less Of: Spices, Dextrose, Pork Stock, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Ascorbate, Sodium Nitrite, Bha, Bht, Citric Acid], Spices, Dextrose, Oleoresin Of Paprika, Sodium Ascorbate, Garlic Powder, Natural Flavor, Maltodextrin, Sodium Nitrite, Lactic Acid Starter Culture, Bha, Bht, Citric Acid), Imitation Mozzarella Cheese (water, Palm Oil, Modified Corn Starch, Vegetable Oil, Rennet Casein, Salt, Sodium Aluminum Phosphate, Potassium Chloride, Citric Acid, Guar Gum, Potassium Sorbate (preservative], Sodium Citrate, Sodium Phosphate, Titanium Dioxide [artificial Color], Maltodextrin, Magnesium Oxide, Zinc Oxide, Vitamin A Palmitate, Riboflavin, Vitamin B2), Vegetable Oil Contains Less Than 2 % Of: Modified Corn Starch, Rehydrated Fat Free Mozzarella Cheese (water, Skim Milk, Cheese Cultures, Salt, Enzymes, Citric Acid, Vitamin A Palmitate, Vitamin B6), Sugar, Salt, Modified Whey, Defatted Soy Flour, Dried Onion, Spice, Methylcellulose, Rehydrated Enzyme Modified Cheese (water, Milk, Cheese Cultures, Salt, Enzymes), Dextrose, Maltodextrin, Tbhq (preservative), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.73
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (+4.00kcal, +1.54%)
Total Fat4.39g (-5.02g, -53.35%)
Saturated Fat 0.0g (-2.35g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 439.0mg (-8.00mg, -1.79%)
Total Carbohydrates 47.37g (+12.08g, +34.23%)
Dietary Fiber 5.3g (+4.10g, +341.67%)
Sugars 3.51g (+1.16g, +49.36%)
Sugars, added N/A
Protein 8.77g (+1.71g, +24.22%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca35.0mg (=)
Iron, Fe3.16mg (+0.69mg, +27.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Unbleached Bread Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Rolled Oats, Sunflower Seeds, Millet, Flax Seed, Sesame Seeds, Cracked Wheat, Honey, Contains 2% Or Less Of: Rye Flour, Salt, Vinegar, Cultured Wheat Starch, Citric Acid, Wheat Flour, Ascorbic Acid, Enzymes, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.58
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (=)
Total Fat4.71g (-4.70g, -49.95%)
Saturated Fat 0.59g (-1.76g, -74.89%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 447.0mg (=)
Total Carbohydrates 45.88g (+10.59g, +30.01%)
Dietary Fiber 1.2g (=)
Sugars 5.88g (+3.53g, +150.21%)
Sugars, added N/A
Protein 8.24g (+1.18g, +16.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca47.0mg (+12.00mg, +34.29%)
Iron, Fe3.18mg (+0.71mg, +28.74%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg
Riboflavin0.3mg
Niacin3.529mg
Ingredients
Enriched Bleached Flour [wheat Flour, Malted Barley Flo9ur, Ferrous Sulfate (iron), Thiamine Hydrochloride (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Salt, Wheat Gluten, Monoglycerides, Calcium Propionate (a Preservative), Citric Acid, Ascorbic Acid, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.98
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-9.00kcal, -3.47%)
Total Fat12.5g (+3.09g, +32.84%)
Saturated Fat 2.27g (-0.08g, -3.40%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+5.00mg, +83.33%)
Sodium 443.0mg (-4.00mg, -0.89%)
Total Carbohydrates 25.0g (-10.29g, -29.16%)
Dietary Fiber 2.3g (+1.10g, +91.67%)
Sugars 1.14g (-1.21g, -51.49%)
Sugars, added N/A
Protein 11.36g (+4.30g, +60.91%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca45.0mg (+10.00mg, +28.57%)
Iron, Fe1.23mg (-1.24mg, -50.20%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Minced Fish Blend [whiting, Pollock, Mullet], Wheat Flour, Water, Vegetable Oil (soybean And Or Canola Oil), Textured Soy Protein Concentrate, Enriched Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains Less Than 2% Of Following: Modified Corn Starch, Sugar, Salt, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate), Yeast, Soy Flour, Dextrose, Sodium Tripolyphosphate (to Retain Moisture), Onion Powder, Guar Gum, Spice, Garlic Powder, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.75
All Nutrients Per 100g (3.527 oz)
Calories 260.0kcal (+1.00kcal, +0.39%)
Total Fat2.0g (-7.41g, -78.75%)
Saturated Fat 0.0g (-2.35g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 440.0mg (-7.00mg, -1.57%)
Total Carbohydrates 50.0g (+14.71g, +41.68%)
Dietary Fiber 2.0g (+0.80g, +66.67%)
Sugars 2.0g (-0.35g, -14.89%)
Sugars, added N/A
Protein 6.0g (-1.06g, -15.01%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca40.0mg (+5.00mg, +14.29%)
Iron, Fe2.88mg (+0.41mg, +16.60%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched White Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil And Or Canola Oil, Salt, Sodium Stearoyl Lactylate, Yeast Nutrients (calcium Sulfate, Ammonium Chloride), Ascorbic Acid, Enzyme (added For Improved Baking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.00
All Nutrients Per 100g (3.527 oz)
Calories 260.0kcal (+1.00kcal, +0.39%)
Total Fat2.0g (-7.41g, -78.75%)
Saturated Fat 0.0g (-2.35g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 440.0mg (-7.00mg, -1.57%)
Total Carbohydrates 50.0g (+14.71g, +41.68%)
Dietary Fiber 2.0g (+0.80g, +66.67%)
Sugars 2.0g (-0.35g, -14.89%)
Sugars, added N/A
Protein 6.0g (-1.06g, -15.01%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca40.0mg (+5.00mg, +14.29%)
Iron, Fe2.88mg (+0.41mg, +16.60%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.238mg
Niacin3.2mg
Ingredients
Unbleached Enriched White Flour (wheat Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil And Or Canola Oil, Salt, Sodium Stearoyl Lactylate, Yeast Nutrients (calcium Sulfate, Ammonium Chloride), Ascorbic Acid, Enzyme (added For Improved Baking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.24
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-9.00kcal, -3.47%)
Total Fat3.91g (-5.50g, -58.45%)
Saturated Fat 0.78g (-1.57g, -66.81%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 438.0mg (-9.00mg, -2.01%)
Total Carbohydrates 46.88g (+11.59g, +32.84%)
Dietary Fiber 4.7g (+3.50g, +291.67%)
Sugars 6.25g (+3.90g, +165.96%)
Sugars, added N/A
Protein 7.81g (+0.75g, +10.62%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca31.0mg (-4.00mg, -11.43%)
Iron, Fe1.69mg (-0.78mg, -31.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Whole Wheat Flour, Enriched Wheat Flour (with Niacin, Reduced Iron, Thiamine, Mononitrate, Riboglavin, And Folic Acid), Sugar, Soybean Oil, Yeast, Salt, Dough Softener {(water, Mono And Diglycerides, Ethoxylated Mono Anddiglycerides And 2% Or Less Of Each Of The Following: Polysorbate 60, Preservatives (phosphoric Acid, Sodium Propionate )}, Sodium Stearoyl Lactylate (ssl), Calcium Propionate (as Mold Inhibitor), Strengthener {enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Enzymes }, Dough Conditioner {enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Ascorbic Acid, Wheat Gluten, Enzymes }
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.66
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (-13.00kcal, -5.02%)
Total Fat3.51g (-5.90g, -62.70%)
Saturated Fat 0.0g (-2.35g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 439.0mg (-8.00mg, -1.79%)
Total Carbohydrates 45.61g (+10.32g, +29.24%)
Dietary Fiber 3.5g (+2.30g, +191.67%)
Sugars 3.51g (+1.16g, +49.36%)
Sugars, added N/A
Protein 7.02g (-0.04g, -0.57%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.1mg
Calcium, Ca35.0mg (=)
Iron, Fe2.53mg (+0.06mg, +2.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid] Malted Barley Flour), Water, Grains (whole Grain Rolled Hard Red Wheat, Whole Grain Rolled Rye, Whole Grain Rolled Oats, Whole Grain Millet, Flax And Sesame Seeds ), Sugar, Soybean Oil, Vital Wheat Gluten, Rye Flour, Rye Sour [ Cultured Wheat Flour, Yeast], Diacetyl Tartaric Acid Esters Of Mono & Diglycerides [datem], Corn Oil, Enzymes, Ascorbic Acid), Molasses, Salt, Yeast, Food Starch Modified, Enzymes, Honey, Corn Syrup, Ascorbic Acid (as A Levener)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.02
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (=)
Total Fat4.12g (-5.29g, -56.22%)
Saturated Fat 0.59g (-1.76g, -74.89%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 435.0mg (-12.00mg, -2.68%)
Total Carbohydrates 45.88g (+10.59g, +30.01%)
Dietary Fiber 1.2g (=)
Sugars 4.71g (+2.36g, +100.43%)
Sugars, added N/A
Protein 9.41g (+2.35g, +33.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca24.0mg (-11.00mg, -31.43%)
Iron, Fe3.18mg (+0.71mg, +28.74%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.59g
Fatty acids, total polyunsaturated2.35g
Thiamin1.0mg
Riboflavin0.3mg
Niacin4.706mg
Ingredients
Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Brown Sugar, Soybean And Or Canola Oil, Wheat Gluten, Contains 2% Or Less Of The Following: Whole Wheat Flour, Yeast, Cultured Wheat Flour, Salt, Malted Barley Flour, Vinegar, Ascorbic Acid, Organic Expeller Pressed Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.26
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (+12.00kcal, +4.63%)
Total Fat4.71g (-4.70g, -49.95%)
Saturated Fat 0.59g (-1.76g, -74.89%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 447.0mg (=)
Total Carbohydrates 47.06g (+11.77g, +33.35%)
Dietary Fiber 1.2g (=)
Sugars 4.71g (+2.36g, +100.43%)
Sugars, added N/A
Protein 8.24g (+1.18g, +16.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca24.0mg (-11.00mg, -31.43%)
Iron, Fe3.18mg (+0.71mg, +28.74%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg
Riboflavin0.3mg
Niacin4.706mg
Ingredients
Enriched Wheat Flour (wheat Flour, Barley Malt, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Brown Sugar, Molasses, Yeast, Soybean Oil, Contains 2% Or Less Of Each Of The Following: Wheat Gluten, Salt, Cultured Wheat Flour, Soy Lecithin, Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.39
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (+12.00kcal, +4.63%)
Total Fat4.71g (-4.70g, -49.95%)
Saturated Fat 0.59g (-1.76g, -74.89%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 447.0mg (=)
Total Carbohydrates 47.06g (+11.77g, +33.35%)
Dietary Fiber 1.2g (=)
Sugars 4.71g (+2.36g, +100.43%)
Sugars, added N/A
Protein 8.24g (+1.18g, +16.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca24.0mg (-11.00mg, -31.43%)
Iron, Fe3.18mg (+0.71mg, +28.74%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.59g
Fatty acids, total polyunsaturated2.35g
Thiamin1.0mg
Riboflavin0.3mg
Niacin4.706mg
Ingredients
Enriched Wheat Flour (wheat Flour, Barley Malt, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Brown Sugar, Molasses, Yeast, Soybean Oil, Contains 2% Or Less Of Each Of The Following: Wheat Gluten, Salt, Cultured Wheat Flour, Soy Lecithin, Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.42
All Nutrients Per 100g (3.527 oz)
Calories 266.0kcal (+7.00kcal, +2.70%)
Total Fat0.78g (-8.63g, -91.71%)
Saturated Fat 0.0g (-2.35g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 438.0mg (-9.00mg, -2.01%)
Total Carbohydrates 48.44g (+13.15g, +37.26%)
Dietary Fiber 6.2g (+5.00g, +416.67%)
Sugars 6.25g (+3.90g, +165.96%)
Sugars, added N/A
Protein 15.62g (+8.56g, +121.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca31.0mg (-4.00mg, -11.43%)
Iron, Fe2.81mg (+0.34mg, +13.77%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sprouted Organic Whole Wheat Berries, Organic Whole Wheat Flour, Filtered Water, Honey, Wheat Gluten, Cultured Wheat, Fresh Yeast, Sea Salt, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.16
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-9.00kcal, -3.47%)
Total Fat5.36g (-4.05g, -43.04%)
Saturated Fat 0.0g (-2.35g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 429.0mg (-18.00mg, -4.03%)
Total Carbohydrates 42.86g (+7.57g, +21.45%)
Dietary Fiber 7.1g (+5.90g, +491.67%)
Sugars 0.0g (-2.35g, -100.00%)
Sugars, added N/A
Protein 8.93g (+1.87g, +26.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.3mg
Calcium, Ca36.0mg (+1.00mg, +2.86%)
Iron, Fe1.93mg (-0.54mg, -21.86%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Whole Wheat Flour, Water, Safflower Oil, Malted Barley Flour (wheat Flour, Dextrose), Honey, Yeast, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Sea Salt, Cultured Wheat Starch (for Freshness), Citric Acid, Soy Lecithin, Ascorbic Acid (vitamin C As A Dough Conditioner)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.75
All Nutrients Per 100g (3.527 oz)
Calories 268.0kcal (+9.00kcal, +3.47%)
Total Fat5.36g (-4.05g, -43.04%)
Saturated Fat 0.0g (-2.35g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 429.0mg (-18.00mg, -4.03%)
Total Carbohydrates 46.43g (+11.14g, +31.57%)
Dietary Fiber 1.8g (+0.60g, +50.00%)
Sugars 0.0g (-2.35g, -100.00%)
Sugars, added N/A
Protein 7.14g (+0.08g, +1.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.3mg
Calcium, Ca36.0mg (+1.00mg, +2.86%)
Iron, Fe2.57mg (+0.10mg, +4.05%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Safflower Oil, Malted Barley Flour (wheat Flour, Dextrose), Honey, Yeast, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Sea Salt, Cultured Wheat Starch For Freshness (citric Acid), Soy Lecithin, Ascorbic Acid (vitamin C As A Dough Conditioner)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.16
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (+12.00kcal, +4.63%)
Total Fat10.0g (+0.59g, +6.27%)
Saturated Fat 0.71g (-1.64g, -69.79%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 429.0mg (-18.00mg, -4.03%)
Total Carbohydrates 42.86g (+7.57g, +21.45%)
Dietary Fiber 4.3g (+3.10g, +258.33%)
Sugars 7.14g (+4.79g, +203.83%)
Sugars, added N/A
Protein 7.14g (+0.08g, +1.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca29.0mg (-6.00mg, -17.14%)
Iron, Fe2.06mg (-0.41mg, -16.60%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Whole Wheat Flour, Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Expeller Pressed Canola Oil, Organic Cane Sugar, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Wheat Bran, Soy Lecithin (emulsifier), Organic Pear Juice Concentrate, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.46
All Nutrients Per 100g (3.527 oz)
Calories 257.0kcal (-2.00kcal, -0.77%)
Total Fat8.57g (-0.84g, -8.93%)
Saturated Fat 1.43g (-0.92g, -39.15%)
Trans Fat N/A
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 443.0mg (-4.00mg, -0.89%)
Total Carbohydrates 40.0g (+4.71g, +13.35%)
Dietary Fiber 5.7g (+4.50g, +375.00%)
Sugars 8.57g (+6.22g, +264.68%)
Sugars, added N/A
Protein 5.71g (-1.35g, -19.12%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca57.0mg (+22.00mg, +62.86%)
Iron, Fe1.54mg (-0.93mg, -37.65%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.14g
Fatty acids, total polyunsaturated4.29g
Ingredients
Water, Whole Wheat Flour*, Cane Sugar*, Soy Oil*, Leavening Agent (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Wheat Bran*, Maple Syrup*, Oat Bran*, Natural Flavor, Cinnamon*, Soy Lecithin*, Sea Salt