Totino's Pepperoni Seasoned Pork, Chicken And Beef Pizza Topping Pizza In A Golden Crust Rolls Snacks, Pepperoni by General Mills, Inc: Similar Foods
- Product:
- Pepperoni Seasoned Pork, Chicken And Beef Pizza Topping Pizza In A Golden Crust Rolls Snacks, Pepperoni
- Brand:
- Totino's
- Maker:
- General Mills, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1728296/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 259.0kcal | |
| Total Fat | 9.41g | |
| Saturated Fat | 2.35g | |
| Trans Fat | 0.0g | |
| Cholesterol | 6.0mg | |
| Sodium | 447.0mg | |
| Total Carbohydrates | 35.29g | |
| Dietary Fiber | 1.2g | |
| Sugars | 2.35g | |
| Sugars, added | N/A | |
| Protein | 7.06g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg | |
| Iron, Fe | 2.47mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Tomato Puree (water, Tomato Paste), Water, Pepperoni Seasoned Pork, Chicken And Beef Pizza Topping (pork, Mechanically Separated Chicken, Water, Soy Protein Isolate, Beef, Salt, Contain 2 % Or Less Of: Pepperoni (pork, Mechanically Separated Chicken, Beef, Salt, Contains 2% Or Less Of: Spices, Dextrose, Pork Stock, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Ascorbate, Sodium Nitrite, Bha, Bht, Citric Acid], Spices, Dextrose, Oleoresin Of Paprika, Sodium Ascorbate, Garlic Powder, Natural Flavor, Maltodextrin, Sodium Nitrite, Lactic Acid Starter Culture, Bha, Bht, Citric Acid), Imitation Mozzarella Cheese (water, Palm Oil, Modified Corn Starch, Vegetable Oil, Rennet Casein, Salt, Sodium Aluminum Phosphate, Potassium Chloride, Citric Acid, Guar Gum, Potassium Sorbate (preservative], Sodium Citrate, Sodium Phosphate, Titanium Dioxide [artificial Color], Maltodextrin, Magnesium Oxide, Zinc Oxide, Vitamin A Palmitate, Riboflavin, Vitamin B2), Vegetable Oil Contains Less Than 2 % Of: Modified Corn Starch, Rehydrated Fat Free Mozzarella Cheese (water, Skim Milk, Cheese Cultures, Salt, Enzymes, Citric Acid, Vitamin A Palmitate, Vitamin B6), Sugar, Salt, Modified Whey, Defatted Soy Flour, Dried Onion, Spice, Methylcellulose, Rehydrated Enzyme Modified Cheese (water, Milk, Cheese Cultures, Salt, Enzymes), Dextrose, Maltodextrin, Tbhq (preservative), Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (+4.00kcal, +1.54%) | |
| Total Fat | 4.39g (-5.02g, -53.35%) | |
| Saturated Fat | 0.0g (-2.35g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 439.0mg (-8.00mg, -1.79%) | |
| Total Carbohydrates | 47.37g (+12.08g, +34.23%) | |
| Dietary Fiber | 5.3g (+4.10g, +341.67%) | |
| Sugars | 3.51g (+1.16g, +49.36%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+1.71g, +24.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 35.0mg (=) | |
| Iron, Fe | 3.16mg (+0.69mg, +27.94%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Unbleached Bread Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Rolled Oats, Sunflower Seeds, Millet, Flax Seed, Sesame Seeds, Cracked Wheat, Honey, Contains 2% Or Less Of: Rye Flour, Salt, Vinegar, Cultured Wheat Starch, Citric Acid, Wheat Flour, Ascorbic Acid, Enzymes, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 259.0kcal (=) | |
| Total Fat | 4.71g (-4.70g, -49.95%) | |
| Saturated Fat | 0.59g (-1.76g, -74.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 447.0mg (=) | |
| Total Carbohydrates | 45.88g (+10.59g, +30.01%) | |
| Dietary Fiber | 1.2g (=) | |
| Sugars | 5.88g (+3.53g, +150.21%) | |
| Sugars, added | N/A | |
| Protein | 8.24g (+1.18g, +16.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 47.0mg (+12.00mg, +34.29%) | |
| Iron, Fe | 3.18mg (+0.71mg, +28.74%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg | |
| Riboflavin | 0.3mg | |
| Niacin | 3.529mg | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour [wheat Flour, Malted Barley Flo9ur, Ferrous Sulfate (iron), Thiamine Hydrochloride (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Salt, Wheat Gluten, Monoglycerides, Calcium Propionate (a Preservative), Citric Acid, Ascorbic Acid, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-9.00kcal, -3.47%) | |
| Total Fat | 12.5g (+3.09g, +32.84%) | |
| Saturated Fat | 2.27g (-0.08g, -3.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+5.00mg, +83.33%) | |
| Sodium | 443.0mg (-4.00mg, -0.89%) | |
| Total Carbohydrates | 25.0g (-10.29g, -29.16%) | |
| Dietary Fiber | 2.3g (+1.10g, +91.67%) | |
| Sugars | 1.14g (-1.21g, -51.49%) | |
| Sugars, added | N/A | |
| Protein | 11.36g (+4.30g, +60.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 45.0mg (+10.00mg, +28.57%) | |
| Iron, Fe | 1.23mg (-1.24mg, -50.20%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Minced Fish Blend [whiting, Pollock, Mullet], Wheat Flour, Water, Vegetable Oil (soybean And Or Canola Oil), Textured Soy Protein Concentrate, Enriched Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains Less Than 2% Of Following: Modified Corn Starch, Sugar, Salt, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate), Yeast, Soy Flour, Dextrose, Sodium Tripolyphosphate (to Retain Moisture), Onion Powder, Guar Gum, Spice, Garlic Powder, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 260.0kcal (+1.00kcal, +0.39%) | |
| Total Fat | 2.0g (-7.41g, -78.75%) | |
| Saturated Fat | 0.0g (-2.35g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 440.0mg (-7.00mg, -1.57%) | |
| Total Carbohydrates | 50.0g (+14.71g, +41.68%) | |
| Dietary Fiber | 2.0g (+0.80g, +66.67%) | |
| Sugars | 2.0g (-0.35g, -14.89%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (-1.06g, -15.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 40.0mg (+5.00mg, +14.29%) | |
| Iron, Fe | 2.88mg (+0.41mg, +16.60%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched White Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil And Or Canola Oil, Salt, Sodium Stearoyl Lactylate, Yeast Nutrients (calcium Sulfate, Ammonium Chloride), Ascorbic Acid, Enzyme (added For Improved Baking) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 260.0kcal (+1.00kcal, +0.39%) | |
| Total Fat | 2.0g (-7.41g, -78.75%) | |
| Saturated Fat | 0.0g (-2.35g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 440.0mg (-7.00mg, -1.57%) | |
| Total Carbohydrates | 50.0g (+14.71g, +41.68%) | |
| Dietary Fiber | 2.0g (+0.80g, +66.67%) | |
| Sugars | 2.0g (-0.35g, -14.89%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (-1.06g, -15.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 40.0mg (+5.00mg, +14.29%) | |
| Iron, Fe | 2.88mg (+0.41mg, +16.60%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.238mg | |
| Niacin | 3.2mg | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched White Flour (wheat Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil And Or Canola Oil, Salt, Sodium Stearoyl Lactylate, Yeast Nutrients (calcium Sulfate, Ammonium Chloride), Ascorbic Acid, Enzyme (added For Improved Baking) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-9.00kcal, -3.47%) | |
| Total Fat | 3.91g (-5.50g, -58.45%) | |
| Saturated Fat | 0.78g (-1.57g, -66.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 438.0mg (-9.00mg, -2.01%) | |
| Total Carbohydrates | 46.88g (+11.59g, +32.84%) | |
| Dietary Fiber | 4.7g (+3.50g, +291.67%) | |
| Sugars | 6.25g (+3.90g, +165.96%) | |
| Sugars, added | N/A | |
| Protein | 7.81g (+0.75g, +10.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 31.0mg (-4.00mg, -11.43%) | |
| Iron, Fe | 1.69mg (-0.78mg, -31.58%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Whole Wheat Flour, Enriched Wheat Flour (with Niacin, Reduced Iron, Thiamine, Mononitrate, Riboglavin, And Folic Acid), Sugar, Soybean Oil, Yeast, Salt, Dough Softener {(water, Mono And Diglycerides, Ethoxylated Mono Anddiglycerides And 2% Or Less Of Each Of The Following: Polysorbate 60, Preservatives (phosphoric Acid, Sodium Propionate )}, Sodium Stearoyl Lactylate (ssl), Calcium Propionate (as Mold Inhibitor), Strengthener {enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Enzymes }, Dough Conditioner {enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Ascorbic Acid, Wheat Gluten, Enzymes } | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (-13.00kcal, -5.02%) | |
| Total Fat | 3.51g (-5.90g, -62.70%) | |
| Saturated Fat | 0.0g (-2.35g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 439.0mg (-8.00mg, -1.79%) | |
| Total Carbohydrates | 45.61g (+10.32g, +29.24%) | |
| Dietary Fiber | 3.5g (+2.30g, +191.67%) | |
| Sugars | 3.51g (+1.16g, +49.36%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (-0.04g, -0.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.1mg | |
| Calcium, Ca | 35.0mg (=) | |
| Iron, Fe | 2.53mg (+0.06mg, +2.43%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid] Malted Barley Flour), Water, Grains (whole Grain Rolled Hard Red Wheat, Whole Grain Rolled Rye, Whole Grain Rolled Oats, Whole Grain Millet, Flax And Sesame Seeds ), Sugar, Soybean Oil, Vital Wheat Gluten, Rye Flour, Rye Sour [ Cultured Wheat Flour, Yeast], Diacetyl Tartaric Acid Esters Of Mono & Diglycerides [datem], Corn Oil, Enzymes, Ascorbic Acid), Molasses, Salt, Yeast, Food Starch Modified, Enzymes, Honey, Corn Syrup, Ascorbic Acid (as A Levener) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 259.0kcal (=) | |
| Total Fat | 4.12g (-5.29g, -56.22%) | |
| Saturated Fat | 0.59g (-1.76g, -74.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 435.0mg (-12.00mg, -2.68%) | |
| Total Carbohydrates | 45.88g (+10.59g, +30.01%) | |
| Dietary Fiber | 1.2g (=) | |
| Sugars | 4.71g (+2.36g, +100.43%) | |
| Sugars, added | N/A | |
| Protein | 9.41g (+2.35g, +33.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 24.0mg (-11.00mg, -31.43%) | |
| Iron, Fe | 3.18mg (+0.71mg, +28.74%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.59g | |
| Fatty acids, total polyunsaturated | 2.35g | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.3mg | |
| Niacin | 4.706mg | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Brown Sugar, Soybean And Or Canola Oil, Wheat Gluten, Contains 2% Or Less Of The Following: Whole Wheat Flour, Yeast, Cultured Wheat Flour, Salt, Malted Barley Flour, Vinegar, Ascorbic Acid, Organic Expeller Pressed Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 271.0kcal (+12.00kcal, +4.63%) | |
| Total Fat | 4.71g (-4.70g, -49.95%) | |
| Saturated Fat | 0.59g (-1.76g, -74.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 447.0mg (=) | |
| Total Carbohydrates | 47.06g (+11.77g, +33.35%) | |
| Dietary Fiber | 1.2g (=) | |
| Sugars | 4.71g (+2.36g, +100.43%) | |
| Sugars, added | N/A | |
| Protein | 8.24g (+1.18g, +16.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 24.0mg (-11.00mg, -31.43%) | |
| Iron, Fe | 3.18mg (+0.71mg, +28.74%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg | |
| Riboflavin | 0.3mg | |
| Niacin | 4.706mg | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Barley Malt, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Brown Sugar, Molasses, Yeast, Soybean Oil, Contains 2% Or Less Of Each Of The Following: Wheat Gluten, Salt, Cultured Wheat Flour, Soy Lecithin, Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 271.0kcal (+12.00kcal, +4.63%) | |
| Total Fat | 4.71g (-4.70g, -49.95%) | |
| Saturated Fat | 0.59g (-1.76g, -74.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 447.0mg (=) | |
| Total Carbohydrates | 47.06g (+11.77g, +33.35%) | |
| Dietary Fiber | 1.2g (=) | |
| Sugars | 4.71g (+2.36g, +100.43%) | |
| Sugars, added | N/A | |
| Protein | 8.24g (+1.18g, +16.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 24.0mg (-11.00mg, -31.43%) | |
| Iron, Fe | 3.18mg (+0.71mg, +28.74%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.59g | |
| Fatty acids, total polyunsaturated | 2.35g | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.3mg | |
| Niacin | 4.706mg | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Barley Malt, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Brown Sugar, Molasses, Yeast, Soybean Oil, Contains 2% Or Less Of Each Of The Following: Wheat Gluten, Salt, Cultured Wheat Flour, Soy Lecithin, Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 266.0kcal (+7.00kcal, +2.70%) | |
| Total Fat | 0.78g (-8.63g, -91.71%) | |
| Saturated Fat | 0.0g (-2.35g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 438.0mg (-9.00mg, -2.01%) | |
| Total Carbohydrates | 48.44g (+13.15g, +37.26%) | |
| Dietary Fiber | 6.2g (+5.00g, +416.67%) | |
| Sugars | 6.25g (+3.90g, +165.96%) | |
| Sugars, added | N/A | |
| Protein | 15.62g (+8.56g, +121.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 31.0mg (-4.00mg, -11.43%) | |
| Iron, Fe | 2.81mg (+0.34mg, +13.77%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sprouted Organic Whole Wheat Berries, Organic Whole Wheat Flour, Filtered Water, Honey, Wheat Gluten, Cultured Wheat, Fresh Yeast, Sea Salt, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-9.00kcal, -3.47%) | |
| Total Fat | 5.36g (-4.05g, -43.04%) | |
| Saturated Fat | 0.0g (-2.35g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 429.0mg (-18.00mg, -4.03%) | |
| Total Carbohydrates | 42.86g (+7.57g, +21.45%) | |
| Dietary Fiber | 7.1g (+5.90g, +491.67%) | |
| Sugars | 0.0g (-2.35g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.93g (+1.87g, +26.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 4.3mg | |
| Calcium, Ca | 36.0mg (+1.00mg, +2.86%) | |
| Iron, Fe | 1.93mg (-0.54mg, -21.86%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Safflower Oil, Malted Barley Flour (wheat Flour, Dextrose), Honey, Yeast, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Sea Salt, Cultured Wheat Starch (for Freshness), Citric Acid, Soy Lecithin, Ascorbic Acid (vitamin C As A Dough Conditioner) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 268.0kcal (+9.00kcal, +3.47%) | |
| Total Fat | 5.36g (-4.05g, -43.04%) | |
| Saturated Fat | 0.0g (-2.35g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 429.0mg (-18.00mg, -4.03%) | |
| Total Carbohydrates | 46.43g (+11.14g, +31.57%) | |
| Dietary Fiber | 1.8g (+0.60g, +50.00%) | |
| Sugars | 0.0g (-2.35g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.08g, +1.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 4.3mg | |
| Calcium, Ca | 36.0mg (+1.00mg, +2.86%) | |
| Iron, Fe | 2.57mg (+0.10mg, +4.05%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Safflower Oil, Malted Barley Flour (wheat Flour, Dextrose), Honey, Yeast, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Sea Salt, Cultured Wheat Starch For Freshness (citric Acid), Soy Lecithin, Ascorbic Acid (vitamin C As A Dough Conditioner) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 271.0kcal (+12.00kcal, +4.63%) | |
| Total Fat | 10.0g (+0.59g, +6.27%) | |
| Saturated Fat | 0.71g (-1.64g, -69.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 429.0mg (-18.00mg, -4.03%) | |
| Total Carbohydrates | 42.86g (+7.57g, +21.45%) | |
| Dietary Fiber | 4.3g (+3.10g, +258.33%) | |
| Sugars | 7.14g (+4.79g, +203.83%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.08g, +1.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 29.0mg (-6.00mg, -17.14%) | |
| Iron, Fe | 2.06mg (-0.41mg, -16.60%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Whole Wheat Flour, Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Expeller Pressed Canola Oil, Organic Cane Sugar, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Wheat Bran, Soy Lecithin (emulsifier), Organic Pear Juice Concentrate, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 257.0kcal (-2.00kcal, -0.77%) | |
| Total Fat | 8.57g (-0.84g, -8.93%) | |
| Saturated Fat | 1.43g (-0.92g, -39.15%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 443.0mg (-4.00mg, -0.89%) | |
| Total Carbohydrates | 40.0g (+4.71g, +13.35%) | |
| Dietary Fiber | 5.7g (+4.50g, +375.00%) | |
| Sugars | 8.57g (+6.22g, +264.68%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (-1.35g, -19.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 57.0mg (+22.00mg, +62.86%) | |
| Iron, Fe | 1.54mg (-0.93mg, -37.65%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.14g | |
| Fatty acids, total polyunsaturated | 4.29g | |
| Ingredients | ||
|---|---|---|
Water, Whole Wheat Flour*, Cane Sugar*, Soy Oil*, Leavening Agent (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Wheat Bran*, Maple Syrup*, Oat Bran*, Natural Flavor, Cinnamon*, Soy Lecithin*, Sea Salt | ||