Plentifull Pnt Btr Crl, Peanut Butter by General Mills, Inc: Similar Foods

Product:
Pnt Btr Crl, Peanut Butter
Brand:
Plentifull
Maker:
General Mills, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2614473/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Plentifull Pnt Btr Crl, Peanut Butter by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 415.0kcal
Total Fat12.31g
Saturated Fat 2.31g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 477.0mg
Total Carbohydrates 72.31g
Dietary Fiber 9.2g
Sugars 24.62g
Sugars, added N/A
Protein 9.23g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca46.0mg
Iron, Fe4.46mg
Potassium, K323.0mg
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg62.0mg
Vitamin D (D2 + D3)0.0ug
Vitamin A0.0ug
Phosphorus, P154.0mg
Folate, total92.0ug
Vitamin B-120.0ug
Fatty acids, total monounsaturated6.15g
Fatty acids, total polyunsaturated3.08g
Thiamin0.0mg
Zinc, Zn3.46mg
Riboflavin0.392mg
Niacin4.615mg
Vitamin B-60.462mg
Folic acid54.0ug
Ingredients
Whole Grain Wheat, Sugar, Peanut Butter (peanuts, Sugar, Monoglycerides, Salt), Whole Grain Oats, Rice Flour, Corn Bran, Canola And Or Sunflower Oil, Almond Pieces, Sunflower Seeds, Pumpkin Seeds, Soluble Corn Fiber, Brown Sugar Syrup, Corn Syrup, Salt, Molasses, Natural Flavor, Baking Soda, Barley Malt Extract, Vitamin E (mixed Tocopherols) Added To Preserve Freshness, Vitamins And Minerals: Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), A B Vitamin (folic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.12
Raisin Nut Bran Cereal by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 366.0kcal (-49.00kcal, -11.81%)
Total Fat5.07g (-7.24g, -58.81%)
Saturated Fat 1.84g (-0.47g, -20.35%)
Trans Fat 0.04g (+0.04g)
Cholesterol 0.0mg (=)
Sodium 424.0mg (-53.00mg, -11.11%)
Total Carbohydrates 81.69g (+9.38g, +12.97%)
Dietary Fiber 10.8g (+1.60g, +17.39%)
Sugars 28.59g (+3.97g, +16.13%)
Sugars, added N/A
Protein 7.22g (-2.01g, -21.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca51.0mg (+5.00mg, +10.87%)
Iron, Fe5.54mg (+1.08mg, +24.22%)
Potassium, K344.0mg (+21.00mg, +6.50%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg62.0mg (=)
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A0.0ug (=)
Phosphorus, P154.0mg (=)
Folate, total123.0ug (+31.00ug, +33.70%)
Vitamin B-121.85ug (+1.85ug)
Fatty acids, total monounsaturated1.63g (-4.52g, -73.50%)
Fatty acids, total polyunsaturated1.28g (-1.80g, -58.44%)
Thiamin0.0mg (=)
Zinc, Zn4.62mg (+1.16mg, +33.53%)
Riboflavin0.523mg (+0.13mg, +33.42%)
Vitamin B-60.615mg (+0.15mg, +33.12%)
Folic acid69.0ug (+15.00ug, +27.78%)
Ingredients
Whole Grain Wheat, Sugar, Raisins, Almonds, Corn Bran, Corn Syrup, Brown Sugar Syrup, Palm Kernel Oil, Salt, Glycerin, Canola Oil, Molasses, Soy Lecithin, Corn Starch, Vanilla Extract, Natural Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), A B Vitamin (folic Acid), Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.22
General Mills Raisin Nut Bran Wheat And Bran Cereal With Raisins & Almonds, Raisin Nut Bran by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 369.0kcal (-46.00kcal, -11.08%)
Total Fat5.38g (-6.93g, -56.30%)
Saturated Fat 1.54g (-0.77g, -33.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 431.0mg (-46.00mg, -9.64%)
Total Carbohydrates 81.54g (+9.23g, +12.76%)
Dietary Fiber 10.8g (+1.60g, +17.39%)
Sugars 29.23g (+4.61g, +18.72%)
Sugars, added N/A
Protein 7.69g (-1.54g, -16.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca31.0mg (-15.00mg, -32.61%)
Iron, Fe5.54mg (+1.08mg, +24.22%)
Potassium, K338.0mg (+15.00mg, +4.64%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg62.0mg (=)
Phosphorus, P154.0mg (=)
Folate, total69.0ug (-23.00ug, -25.00%)
Vitamin B-121.85ug (+1.85ug)
Fatty acids, total monounsaturated1.54g (-4.61g, -74.96%)
Fatty acids, total polyunsaturated1.54g (-1.54g, -50.00%)
Thiamin0.0mg (=)
Zinc, Zn4.62mg (+1.16mg, +33.53%)
Riboflavin0.262mg (-0.13mg, -33.16%)
Niacin3.077mg (-1.54mg, -33.33%)
Vitamin B-60.615mg (+0.15mg, +33.12%)
Ingredients
Whole Grain Wheat, Sugar, Raisins, Almonds, Corn Bran, Corn Syrup, Brown Sugar Syrup, Palm Kernel Oil, Salt, Glycerin, Canola Oil, Corn Starch, Molasses, Soy Lecithin, Vanilla Extract, Natural Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.98
Clif Bar Peanut Butter & Honey With Sea Salt Energy Bars, Peanut Butter; Honey by Clif Bar And Company

All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (-33.00kcal, -7.95%)
Total Fat11.76g (-0.55g, -4.47%)
Saturated Fat 2.94g (+0.63g, +27.27%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 456.0mg (-21.00mg, -4.40%)
Total Carbohydrates 60.29g (-12.02g, -16.62%)
Dietary Fiber 5.9g (-3.30g, -35.87%)
Sugars 30.88g (+6.26g, +25.43%)
Sugars, added N/A
Protein 14.71g (+5.48g, +59.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (+13.00mg, +28.26%)
Iron, Fe2.94mg (-1.52mg, -34.08%)
Potassium, K325.0mg (+2.00mg, +0.62%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg59.0mg (-3.00mg, -4.84%)
Vitamin D (D2 + D3)0.0ug (=)
Phosphorus, P147.0mg (-7.00mg, -4.55%)
Fatty acids, total monounsaturated3.68g (-2.47g, -40.16%)
Fatty acids, total polyunsaturated3.68g (+0.60g, +19.48%)
Vitamin E2.0mg
Ingredients
Organic Brown Rice Syrup, Organic Rolled Oats, Organic Honey, Soy Protein Isolate, Organic Roasted Soybeans, Organic Peanuts, Rice Flour, Organic Peanut Butter, Organic Cane Sugar, Organic Oat Fiber, Organic Soy Flour, Palm Kernel Solids, Natural Flavors, Organic Peanut Flour, Sea Salt, Organic Cocoa Butter, Barley Malt Extract, Soy Lecithin, Mixed Tocopherols (antioxidant), Rainforest Alliance Certified
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.04
Clif Bar Peanut Butter & Honey With Sea Salt Sweet & Salty Energy Bars, Peanut Butter & Honey With Sea Salt by Clif Bar And Company

All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (-33.00kcal, -7.95%)
Total Fat11.76g (-0.55g, -4.47%)
Saturated Fat 2.94g (+0.63g, +27.27%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 456.0mg (-21.00mg, -4.40%)
Total Carbohydrates 60.29g (-12.02g, -16.62%)
Dietary Fiber 5.9g (-3.30g, -35.87%)
Sugars 30.88g (+6.26g, +25.43%)
Sugars, added N/A
Protein 14.71g (+5.48g, +59.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (+13.00mg, +28.26%)
Iron, Fe2.94mg (-1.52mg, -34.08%)
Potassium, K325.0mg (+2.00mg, +0.62%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg59.0mg (-3.00mg, -4.84%)
Fiber, insoluble4.0g
Phosphorus, P147.0mg (-7.00mg, -4.55%)
Fatty acids, total monounsaturated3.68g (-2.47g, -40.16%)
Fatty acids, total polyunsaturated3.68g (+0.60g, +19.48%)
Ingredients
Organic Brown Rice Syrup, Organic Rolled Oats, Organic Honey, Soy Protein Isolate, Organic Roasted Soybeans, Organic Peanuts, Rice Flour, Organic Peanut Butter, Organic Cane Sugar, Organic Oat Fiber, Organic Soy Flour, Palm Kernel Solids, Natural Flavors, Organic Peanut Flour, Sea Salt, Organic Cocoa Butter, Barley Malt Extract, Soy Lecithin, Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.04
Clif Bar Peanut Butter & Honey With Sea Salt Sweet & Salty Energy Bar, Peanut Butter & Honey With Sea Salt by Clif Bar And Company

All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (-33.00kcal, -7.95%)
Total Fat11.76g (-0.55g, -4.47%)
Saturated Fat 2.94g (+0.63g, +27.27%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 456.0mg (-21.00mg, -4.40%)
Total Carbohydrates 60.29g (-12.02g, -16.62%)
Dietary Fiber 5.9g (-3.30g, -35.87%)
Sugars 30.88g (+6.26g, +25.43%)
Sugars, added N/A
Protein 14.71g (+5.48g, +59.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (+13.00mg, +28.26%)
Iron, Fe2.94mg (-1.52mg, -34.08%)
Potassium, K325.0mg (+2.00mg, +0.62%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg59.0mg (-3.00mg, -4.84%)
Fiber, insoluble4.0g
Phosphorus, P147.0mg (-7.00mg, -4.55%)
Fatty acids, total monounsaturated3.68g (-2.47g, -40.16%)
Fatty acids, total polyunsaturated3.68g (+0.60g, +19.48%)
Ingredients
Organic Brown Rice Syrup, Organic Rolled Oats, Organic Honey, Soy Protein Isolate, Organic Roasted Soybeans, Organic Peanuts, Rice Flour, Organic Peanut Butter, Organic Cane Sugar, Organic Oat Fiber, Organic Soy Flour, Palm Kernel Solids, Natural Flavors, Organic Peanut Flour, Sea Salt, Organic Cocoa Butter, Barley Malt Extract, Soy Lecithin, Mixed Tocopherols (antioxidant), Rainforest Alliance Certified
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.04
Clif Bar Peanut Butter & Honey With Sea Salt Sweet & Salty Energy Bars, Peanut Butter & Honey With Sea Salt by Clif Bar And Company

All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (-33.00kcal, -7.95%)
Total Fat11.76g (-0.55g, -4.47%)
Saturated Fat 2.94g (+0.63g, +27.27%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 456.0mg (-21.00mg, -4.40%)
Total Carbohydrates 60.29g (-12.02g, -16.62%)
Dietary Fiber 5.9g (-3.30g, -35.87%)
Sugars 30.88g (+6.26g, +25.43%)
Sugars, added N/A
Protein 14.71g (+5.48g, +59.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (+13.00mg, +28.26%)
Iron, Fe2.94mg (-1.52mg, -34.08%)
Potassium, K325.0mg (+2.00mg, +0.62%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg59.0mg (-3.00mg, -4.84%)
Fiber, insoluble4.0g
Phosphorus, P147.0mg (-7.00mg, -4.55%)
Fatty acids, total monounsaturated3.68g (-2.47g, -40.16%)
Fatty acids, total polyunsaturated3.68g (+0.60g, +19.48%)
Ingredients
Organic Brown Rice Syrup, Organic Rolled Oats, Organic Honey, Soy Protein Isolate, Organic Roasted Soybeans, Organic Peanuts, Rice Flour, Organic Peanut Butter, Organic Cane Sugar, Organic Oat Fiber, Organic Soy Flour, Palm Kernel Solids, Natural Flavors, Organic Peanut Flour, Sea Salt, Organic Cocoa Butter++, Barley Malt Extract, Soy Lecithin, Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.04
Clif Bar Peanut Butter & Honey With Sea Salt Sweet & Salty Energy Bars, Peanut Butter & Honey With Sea Salt by Clif Bar And Company

All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (-33.00kcal, -7.95%)
Total Fat11.76g (-0.55g, -4.47%)
Saturated Fat 2.94g (+0.63g, +27.27%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 456.0mg (-21.00mg, -4.40%)
Total Carbohydrates 60.29g (-12.02g, -16.62%)
Dietary Fiber 5.9g (-3.30g, -35.87%)
Sugars 30.88g (+6.26g, +25.43%)
Sugars, added N/A
Protein 14.71g (+5.48g, +59.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (+13.00mg, +28.26%)
Iron, Fe2.94mg (-1.52mg, -34.08%)
Potassium, K325.0mg (+2.00mg, +0.62%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg59.0mg (-3.00mg, -4.84%)
Fiber, insoluble4.0g
Phosphorus, P147.0mg (-7.00mg, -4.55%)
Fatty acids, total monounsaturated3.68g (-2.47g, -40.16%)
Fatty acids, total polyunsaturated3.68g (+0.60g, +19.48%)
Ingredients
Ingredients: Organic Brown Rice Syrup, Organic Rolled Oats, Organic Honey, Soy Protein Isolate, Organic Roasted Soybeans, Organic Peanuts, Rice Flour, Organic Peanut Butter, Organic Cane Sugar, Organic Oat Fiber, Organic Soy Flour, Palm Kernel Solids, Natural Flavors, Organic Peanut Flour, Sea Salt, Organic Cocoa Butter++, Barley Malt Extract, Soy Lecithin, Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.04
Clif Bar Peanut Butter & Honey With Sea Salt Sweet& Salty Energy Bars, Peanut Butter & Honey With Sea Salt by Clif Bar And Company

All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (-33.00kcal, -7.95%)
Total Fat11.76g (-0.55g, -4.47%)
Saturated Fat 2.94g (+0.63g, +27.27%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 456.0mg (-21.00mg, -4.40%)
Total Carbohydrates 60.29g (-12.02g, -16.62%)
Dietary Fiber 5.9g (-3.30g, -35.87%)
Sugars 30.88g (+6.26g, +25.43%)
Sugars, added N/A
Protein 14.71g (+5.48g, +59.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (+13.00mg, +28.26%)
Iron, Fe2.94mg (-1.52mg, -34.08%)
Potassium, K325.0mg (+2.00mg, +0.62%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg59.0mg (-3.00mg, -4.84%)
Fiber, insoluble4.0g
Phosphorus, P147.0mg (-7.00mg, -4.55%)
Fatty acids, total monounsaturated3.68g (-2.47g, -40.16%)
Fatty acids, total polyunsaturated3.68g (+0.60g, +19.48%)
Ingredients
Organic Brown Rice Syrup, Organic Rolled Oats, Organic Honey, Soy Protein Isolate, Organic Roasted Soybeans, Organic Peanuts, Rice Flour, Organic Peanut Butter, Organic Cane Sugar, Organic Oat Fiber, Organic Soy Flour, Palm Kernel Solids, Natural Flavors, Organic Peanut Flour, Sea Salt, Organic Cocoa Butter++, Barley Malt Extract, Soy Lecithin, Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.05
Clif Bar Sweet & Salty Collection Peanut Butter & Honey With Sea Salt Energy Bar, Peanut Butter; Honey With Sea Salt by Clif Bar And Company

All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (-33.00kcal, -7.95%)
Total Fat11.76g (-0.55g, -4.47%)
Saturated Fat 2.94g (+0.63g, +27.27%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 456.0mg (-21.00mg, -4.40%)
Total Carbohydrates 60.29g (-12.02g, -16.62%)
Dietary Fiber 5.9g (-3.30g, -35.87%)
Sugars 30.88g (+6.26g, +25.43%)
Sugars, added N/A
Protein 14.71g (+5.48g, +59.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (+13.00mg, +28.26%)
Iron, Fe2.94mg (-1.52mg, -34.08%)
Potassium, K325.0mg (+2.00mg, +0.62%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg59.0mg (-3.00mg, -4.84%)
Vitamin D (D2 + D3)0.0ug (=)
Fiber, insoluble4.0g
Phosphorus, P147.0mg (-7.00mg, -4.55%)
Fatty acids, total monounsaturated3.68g (-2.47g, -40.16%)
Fatty acids, total polyunsaturated3.68g (+0.60g, +19.48%)
Vitamin E2.0mg
Ingredients
Organic Brown Rice Syrup, Organic Rolled Oats, Organic Honey, Soy Protein Isolate, Organic Roasted Soybeans, Organic Peanuts, Rice Flour, Organic Peanut Butter, Organic Cane Sugar, Organic Oat Fiber, Organic Soy Flour, Palm Kernel Solids, Natural Flavors, Organic Peanut Flour, Sea Salt, Organic Cocoa Butter, Barley Malt Extract, Soy Lecithin, Mixed Tocopherols (antioxidant), Rainforest Alliance Certified
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 120.23
Clif Kid Peanut Butter Cookie Baked Whole Grain Energy Snack Bars, Peanut Butter Cookie by Clif Bar And Company

All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (+2.00kcal, +0.48%)
Total Fat13.89g (+1.58g, +12.84%)
Saturated Fat 2.78g (+0.47g, +20.35%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 444.0mg (-33.00mg, -6.92%)
Total Carbohydrates 63.89g (-8.42g, -11.64%)
Dietary Fiber 5.6g (-3.60g, -39.13%)
Sugars 27.78g (+3.16g, +12.84%)
Sugars, added N/A
Protein 8.33g (-0.90g, -9.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (-4.00mg, -8.70%)
Iron, Fe2.78mg (-1.68mg, -37.67%)
Potassium, K283.0mg (-40.00mg, -12.38%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg67.0mg (+5.00mg, +8.06%)
Fiber, insoluble6.0g
Phosphorus, P167.0mg (+13.00mg, +8.44%)
Fatty acids, total monounsaturated5.56g (-0.59g, -9.59%)
Fatty acids, total polyunsaturated2.78g (-0.30g, -9.74%)
Ingredients
Oat Blend* (rolled Oats*, Oat Flour*, Oat Fiber*), Tapioca Syrup*, Peanut Butter*, Cane Syrup*, Fig Paste*, Cane Sugar*, Natural Flavors, Peanut Flour*, Peanuts*, High Oleic Sunflower Oil*, Cocoa Butter*, Sea Salt, Baking Soda, Soy Lecithin*, Alkalized Cocoa* (for Color), Sunflower Lecithin, Annatto* (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 120.23
Clif Kid Peanut Butter Cookie Baked Whole Grain Energy Snack Bar, Peanut Butter Cookie by Clif Bar And Company

All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (+2.00kcal, +0.48%)
Total Fat13.89g (+1.58g, +12.84%)
Saturated Fat 2.78g (+0.47g, +20.35%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 444.0mg (-33.00mg, -6.92%)
Total Carbohydrates 63.89g (-8.42g, -11.64%)
Dietary Fiber 5.6g (-3.60g, -39.13%)
Sugars 27.78g (+3.16g, +12.84%)
Sugars, added N/A
Protein 8.33g (-0.90g, -9.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (-4.00mg, -8.70%)
Iron, Fe2.78mg (-1.68mg, -37.67%)
Potassium, K283.0mg (-40.00mg, -12.38%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg67.0mg (+5.00mg, +8.06%)
Fiber, insoluble6.0g
Phosphorus, P167.0mg (+13.00mg, +8.44%)
Fatty acids, total monounsaturated5.56g (-0.59g, -9.59%)
Fatty acids, total polyunsaturated2.78g (-0.30g, -9.74%)
Ingredients
Oat Blend* ( Rolled Oats*, Oat Flour*, Oat Fiber*), Tapioca Syrup*, Peanut Butter*, Cane Syrup*, Fig Paste*, Cane Sugar*, Natural Flavors, Peanut Flour*, Peanuts*, High Oleic Sunflower Oil*, Cocoa Butter*, Sea Salt, Baking Soda, Soy Lecithin*, Alkalize Cocoa* (for Color), Sunflower Lecithin, Annatto* (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 120.23
Clif Kid Peanut Butter Cookie Baked Whole Grain Energy Snack Bars, Peanut Butter Cookie by Clif Bar And Company

All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (+2.00kcal, +0.48%)
Total Fat13.89g (+1.58g, +12.84%)
Saturated Fat 2.78g (+0.47g, +20.35%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 444.0mg (-33.00mg, -6.92%)
Total Carbohydrates 63.89g (-8.42g, -11.64%)
Dietary Fiber 5.6g (-3.60g, -39.13%)
Sugars 27.78g (+3.16g, +12.84%)
Sugars, added N/A
Protein 8.33g (-0.90g, -9.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (-4.00mg, -8.70%)
Iron, Fe2.78mg (-1.68mg, -37.67%)
Potassium, K283.0mg (-40.00mg, -12.38%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg67.0mg (+5.00mg, +8.06%)
Fiber, insoluble6.0g
Phosphorus, P167.0mg (+13.00mg, +8.44%)
Fatty acids, total monounsaturated5.56g (-0.59g, -9.59%)
Fatty acids, total polyunsaturated2.78g (-0.30g, -9.74%)
Ingredients
Oat Blend* (rolled Oats*, Oat Flour*, Oat Fiber*), Tapioca Syrup*, Peanut Butter*, Cane Syrup*, Fig Paste*, Cane Sugar*, Natural Flavors, Peanut Flour*, Peanuts*, High Oleic Sunflower Oil*, Cocoa Butter*, Sea Salt, Baking Soda, Soy Lecithin*, Alkalized Cocoa* (for Color), Sunflower Lecithin, Annatto* (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 120.68
Clif Bar Caramel Chocolateolate Peanut Butter Organic Nut Butter Filled Energy Bars, Caramel Chocolateolate Peanut Butter by Clif Bar And Company

All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (+45.00kcal, +10.84%)
Total Fat22.0g (+9.69g, +78.72%)
Saturated Fat 4.0g (+1.69g, +73.16%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 460.0mg (-17.00mg, -3.56%)
Total Carbohydrates 54.0g (-18.31g, -25.32%)
Dietary Fiber 6.0g (-3.20g, -34.78%)
Sugars 20.0g (-4.62g, -18.77%)
Sugars, added N/A
Protein 12.0g (+2.77g, +30.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (-4.00mg, -8.70%)
Iron, Fe2.0mg (-2.46mg, -55.16%)
Potassium, K310.0mg (-13.00mg, -4.02%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg64.0mg (+2.00mg, +3.23%)
Fiber, insoluble4.0g
Phosphorus, P160.0mg (+6.00mg, +3.90%)
Fatty acids, total monounsaturated12.0g (+5.85g, +95.12%)
Fatty acids, total polyunsaturated4.0g (+0.92g, +29.87%)
Ingredients
Ingredients: Peanut Butter*, Rolled Oats*, Brown Rice Syrup*, Oat Flour*, Date Paste*, Pea Protein*, High Oleic Sunflower Oil*, Cane Sugar*, Cane Syrup*, Tapioca Syrup*, Rice Starch*, Palm Oil*, Rice Flour*, Natural Flavors, Peanuts*, Alkalized Cocoa*, Sea Salt, Vegetable Glycerin, Unsweetened Chocolate*, Sunflower Lecithin, Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 120.68
Clif Bar Caramel Chocolateolate Peanut Butter Organic Nut Butter Filled Energy Bars, Caramel Chocolateolate Peanut Butter by Clif Bar And Company

All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (+45.00kcal, +10.84%)
Total Fat22.0g (+9.69g, +78.72%)
Saturated Fat 4.0g (+1.69g, +73.16%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 460.0mg (-17.00mg, -3.56%)
Total Carbohydrates 54.0g (-18.31g, -25.32%)
Dietary Fiber 6.0g (-3.20g, -34.78%)
Sugars 20.0g (-4.62g, -18.77%)
Sugars, added N/A
Protein 12.0g (+2.77g, +30.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (-4.00mg, -8.70%)
Iron, Fe2.0mg (-2.46mg, -55.16%)
Potassium, K310.0mg (-13.00mg, -4.02%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg64.0mg (+2.00mg, +3.23%)
Fiber, insoluble4.0g
Phosphorus, P160.0mg (+6.00mg, +3.90%)
Fatty acids, total monounsaturated12.0g (+5.85g, +95.12%)
Fatty acids, total polyunsaturated4.0g (+0.92g, +29.87%)
Ingredients
Peanut Butter*, Rolled Oats*, Brown Rice Syrup*, Oat Flour*, Date Paste*, Pea Protein*, High Oleic Sunflower Oil*, Cane Sugar*, Cane Syrup*, Tapioca Syrup*, Rice Starch*, Palm Oil*, Rice Flour*, Natural Flavors, Peanuts*, Alkalized Cocoa*, Sea Salt, Vegetable Glycerin, Unsweetened Chocolate*, Sunflower Lecithin, Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 121.94
Better Oats Apples & Cinnamon Steel Cut Instant Oatmeal With Flax Seeds, Apples & Cinnamon by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (-44.00kcal, -10.60%)
Total Fat7.14g (-5.17g, -42.00%)
Saturated Fat 1.43g (-0.88g, -38.10%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 486.0mg (+9.00mg, +1.89%)
Total Carbohydrates 74.29g (+1.98g, +2.74%)
Dietary Fiber 8.6g (-0.60g, -6.52%)
Sugars 28.57g (+3.95g, +16.04%)
Sugars, added N/A
Protein 8.57g (-0.66g, -7.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (+11.00mg, +23.91%)
Iron, Fe2.86mg (-1.60mg, -35.87%)
Potassium, K314.0mg (-9.00mg, -2.79%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg91.0mg (+29.00mg, +46.77%)
Fiber, insoluble6.0g
Phosphorus, P171.0mg (+17.00mg, +11.04%)
Fatty acids, total monounsaturated1.43g (-4.72g, -76.75%)
Fatty acids, total polyunsaturated2.86g (-0.22g, -7.14%)
Thiamin0.0mg (=)
Zinc, Zn2.57mg (-0.89mg, -25.72%)
Fiber, soluble3.0g
Ingredients
Whole Grain Steel Cut Oats, Sugar, Dried Apples, Flaxseed, Salt, Stearic Acid, Natural Flavor, Citric Acid And Ascorbic Acid (to Maintain Apple Color)