Pillsbury Cinnamon Big Rolls With Strawberry & Cream Flavored Icing, Strawberry & Cream Icing by General Mills, Inc: Similar Foods
- Product:
- Cinnamon Big Rolls With Strawberry & Cream Flavored Icing, Strawberry & Cream Icing
- Brand:
- Pillsbury
- Maker:
- General Mills, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2675768/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 303.0kcal | |
| Total Fat | 7.07g | |
| Saturated Fat | 3.03g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 556.0mg | |
| Total Carbohydrates | 55.56g | |
| Dietary Fiber | 1.0g | |
| Sugars | 24.24g | |
| Sugars, added | N/A | |
| Protein | 5.05g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg | |
| Iron, Fe | 2.12mg | |
| Potassium, K | 253.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour Bleached (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Dextrose, Palm And Soybean Oil Contain 2% Or Less Of: High Fructose Corn Syrup, Baking Powder (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Wheat Protein Isolate, Cinnamon, Modified Whey, Wheat Starch, Salt, Corn Syrup Solids, Potassium Chloride, Corn Starch, Sodium Stearoyl Lactylate, Monoglycerides, Sodium Alginate, Xanthan Gum, Sunflower Lecithin, Natural And Artificial Flavor, Potassium Sorbate (preservative), Polysorbate 60, Yellow 5, Red 40, Color Added | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 303.0kcal (=) | |
| Total Fat | 7.07g (=) | |
| Saturated Fat | 3.03g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 556.0mg (=) | |
| Total Carbohydrates | 55.56g (=) | |
| Dietary Fiber | 1.0g (=) | |
| Sugars | 24.24g (=) | |
| Sugars, added | N/A | |
| Protein | 5.05g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (=) | |
| Iron, Fe | 2.12mg (=) | |
| Potassium, K | 253.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour Bleached (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Dextrose, Palm And Soybean Oil Contains 2% Or Less Of: High Fructose Corn Syrup, Baking Powder (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Wheat Protein Isolate, Cinnamon, Modified Whey, Wheat Starch, Salt, Corn Syrup Solids, Potassium Chloride, Corn Starch, Sodium Stearoyl Lactylate, Monoglycerides, Sodium Alginate, Xanthan Gum, Sunflower Lecithin, Natural And Artificial Flavor, Potassium Sorbate (preservative), Polysorbate 60, Yellow 5, Red 40, Color Added | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 303.0kcal (=) | |
| Total Fat | 7.07g (=) | |
| Saturated Fat | 3.03g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 556.0mg (=) | |
| Total Carbohydrates | 55.56g (=) | |
| Dietary Fiber | 1.0g (=) | |
| Sugars | 24.24g (=) | |
| Sugars, added | N/A | |
| Protein | 5.05g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (=) | |
| Iron, Fe | 2.12mg (=) | |
| Potassium, K | 253.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour Bleached (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Dextrose, Palm And Soybean Oil Contains 2% Or Less Of: High Fructose Corn Syrup, Baking Powder (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Wheat Protein Isolate, Cinnamon, Modified Whey, Wheat Starch, Salt, Corn Syrup Solids, Potassium Chloride, Corn Starch, Sodium Stearoyl Lactylate, Monoglycerides, Sodium Alginate, Xanthan Gum, Natural And Artificial Flavor, Sunflower Lecithin, Potassium Sorbate (preservative), Polysorbate 60, Yellow 5, Red 40, Color Added | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 319.0kcal (+16.00kcal, +5.28%) | |
| Total Fat | 9.78g (+2.71g, +38.33%) | |
| Saturated Fat | 4.42g (+1.39g, +45.87%) | |
| Trans Fat | 0.1g (+0.10g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 544.0mg (-12.00mg, -2.16%) | |
| Total Carbohydrates | 53.89g (-1.67g, -3.01%) | |
| Dietary Fiber | 1.3g (+0.30g, +30.00%) | |
| Sugars | 22.32g (-1.92g, -7.92%) | |
| Sugars, added | N/A | |
| Protein | 4.64g (-0.41g, -8.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (-2.00mg, -6.67%) | |
| Iron, Fe | 1.8mg (-0.32mg, -15.09%) | |
| Potassium, K | 236.0mg (-17.00mg, -6.72%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Flour Bleached (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Dextrose, Palm And Soybean Oil, Vegetable Shortening (soybean Oil, Hydrogenated Palm Oil, Fractionated Palm Oil, Mono And Diglycerides, Tbhq And Citric Acid [preservatives], Beta Carotene [for Color]), Corn Starch, Wheat Starch Contains 2% Or Less Of: High Fructose Corn Syrup, Baking Powder (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Vital Wheat Gluten, Cinnamon, Modified Whey, Corn Syrup Solids, Salt, Potassium Chloride, Sodium Stearoyl Lactylate, Monoglycerides, Sodium Alginate, Sunflower Lecithin, Molasses, Polysorbate 60, Brown Sugar, Natural And Artificial Flavor, Propylene Glycol, Preservatives (potassium Sorbate, Sodium Benzoate), L Cysteine Hydrochloride (dough Conditioner), Yellow 5, Corn Syrup, Red 40, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 323.0kcal (+20.00kcal, +6.60%) | |
| Total Fat | 10.1g (+3.03g, +42.86%) | |
| Saturated Fat | 4.55g (+1.52g, +50.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 525.0mg (-31.00mg, -5.58%) | |
| Total Carbohydrates | 53.54g (-2.02g, -3.64%) | |
| Dietary Fiber | 1.0g (=) | |
| Sugars | 22.22g (-2.02g, -8.33%) | |
| Sugars, added | N/A | |
| Protein | 5.05g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (=) | |
| Iron, Fe | 1.82mg (-0.30mg, -14.15%) | |
| Potassium, K | 232.0mg (-21.00mg, -8.30%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour Bleached (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm And Soybean Oil, Dextrose, Wheat Starch, Contains 2% Or Less Of: High Fructose Corn Syrup, Baking Powder (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Hydrogenated Palm Oil, Vital Wheat Gluten, Cinnamon, Modified Whey, Fractionated Palm Oil, Salt, Corn Syrup Solids, Potassium Chloride, Sodium Stearoyl Lactylate, Mono And Diglycerides, Sodium Alginate, Sunflower Lecithin, Molasses, Natural Flavor, Polysorbate 60, Brown Sugar, Potassium Sorbate And Tbhq (preservatives), L Cysteine Hydrochloride, Corn Starch, Yellows 5 & 6, Red 40, Color Added | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 318.0kcal (+15.00kcal, +4.95%) | |
| Total Fat | 0.0g (-7.07g, -100.00%) | |
| Saturated Fat | 0.0g (-3.03g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 545.0mg (-11.00mg, -1.98%) | |
| Total Carbohydrates | 79.55g (+23.99g, +43.18%) | |
| Dietary Fiber | 4.5g (+3.50g, +350.00%) | |
| Sugars | 54.55g (+30.31g, +125.04%) | |
| Sugars, added | N/A | |
| Protein | 4.55g (-0.50g, -9.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (=) | |
| Iron, Fe | 2.27mg (+0.15mg, +7.08%) | |
| Potassium, K | 252.0mg (-1.00mg, -0.40%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dates (dates, Dextrose), Wheat Flour (milled Wheat, Malted Barley Flour), Brown Sugar, Sugar, Natural Flavor, Non Aluminum Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Moncalcium Phosphate), Baking Soda, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (+18.00kcal, +5.94%) | |
| Total Fat | 5.36g (-1.71g, -24.19%) | |
| Saturated Fat | 3.57g (+0.54g, +17.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 536.0mg (-20.00mg, -3.60%) | |
| Total Carbohydrates | 60.71g (+5.15g, +9.27%) | |
| Dietary Fiber | 3.6g (+2.60g, +260.00%) | |
| Sugars | 28.57g (+4.33g, +17.86%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+2.09g, +41.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+6.00mg, +20.00%) | |
| Iron, Fe | 2.86mg (+0.74mg, +34.91%) | |
| Potassium, K | 214.0mg (-39.00mg, -15.42%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Organic Oats, Organic Whole Wheat Flour, Organic Brown Sugar*, Organic Dark Chocolate Chunks (organic Cane Sugar*, Organic Chocolate Liquor", Organic Cocoa Butter*, Organic Vanilla Extract), Organic Turbinado Sugar*, Organic Signature Wheat Flour Blend (organic Soft And Spring Wheat Flours), Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Baking Soda, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 317.0kcal (+14.00kcal, +4.62%) | |
| Total Fat | 8.33g (+1.26g, +17.82%) | |
| Saturated Fat | 3.33g (+0.30g, +9.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 550.0mg (-6.00mg, -1.08%) | |
| Total Carbohydrates | 50.0g (-5.56g, -10.01%) | |
| Dietary Fiber | 5.0g (+4.00g, +400.00%) | |
| Sugars | 0.0g (-24.24g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+3.28g, +64.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 33.0mg (+3.00mg, +10.00%) | |
| Iron, Fe | 1.2mg (-0.92mg, -43.40%) | |
| Potassium, K | 217.0mg (-36.00mg, -14.23%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.67g | |
| Fatty acids, total polyunsaturated | 3.33g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Shortening (soybean Oil And Hydrogenated Soybean Oil), Contains 2% Or Less Of Leavening (sodium Bicarbonate, Sodium Aluminum Sulfate, Sodium Aluminum Phosphate), Dough Conditioners (mono And Diglycerides, Calcium Sulfate, Enzymes, L Cysteine Monohydrochloride), Vital Wheat Gluten, Sodium Propionate (preservative), Fumaric Acid, Salt, Potassium Sorbate (preservative), Cornstarch, Soy Flour, Cellulose Gum, Wheat Starch, Canola Oil, Xanthan Gum, Microcrystalline Cellulose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 303.0kcal (=) | |
| Total Fat | 7.58g (+0.51g, +7.21%) | |
| Saturated Fat | 4.55g (+1.52g, +50.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 576.0mg (+20.00mg, +3.60%) | |
| Total Carbohydrates | 51.52g (-4.04g, -7.27%) | |
| Dietary Fiber | 3.0g (+2.00g, +200.00%) | |
| Sugars | 3.03g (-21.21g, -87.50%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (+1.01g, +20.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 64.0mg (+34.00mg, +113.33%) | |
| Iron, Fe | 3.03mg (+0.91mg, +42.92%) | |
| Potassium, K | 230.0mg (-23.00mg, -9.09%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Dry Blend (sugar, Salt, Mono And Diglycerides, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Potassium Sorbate (preservative), Fumaric Acid, Calcium Propionate (preservative), Enzymes (sodium Chloride, Wheat Starch, Enzymes, Microcrystalline Cellulose), Dough Improver (sodium Metabisulfite, Microcrystalline Cellulose, Corn Starch, Dicalcium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 316.0kcal (+13.00kcal, +4.29%) | |
| Total Fat | 8.77g (+1.70g, +24.05%) | |
| Saturated Fat | 3.51g (+0.48g, +15.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 544.0mg (-12.00mg, -2.16%) | |
| Total Carbohydrates | 49.12g (-6.44g, -11.59%) | |
| Dietary Fiber | 3.5g (+2.50g, +250.00%) | |
| Sugars | 0.0g (-24.24g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+3.72g, +73.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 35.0mg (+5.00mg, +16.67%) | |
| Iron, Fe | 1.26mg (-0.86mg, -40.57%) | |
| Potassium, K | 211.0mg (-42.00mg, -16.60%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.75g | |
| Fatty acids, total polyunsaturated | 3.51g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Shortening (soybean Oil And Hydrogenated Soybean Oil), Contains 2% Or Less Of Leavening (sodium Bicarbonate, Sodium Aluminum Sulfate, Sodium Aluminum Phosphate), Dough Conditioners (mono And Diglycerides, Calcium Sulfates, Enzymes, L Cysteine Monohydrochloride), Vital Wheat Gluten, Sodium Propionate (preservative), Fumaric Acid, Salt, Potassium Sorbate(preservative), Cornstarch, Soy Flour, Cellulose Gum, Wheat Starch, Canola Oil, Xanthan Gum, Microcrystalline Cellulose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 341.0kcal (+38.00kcal, +12.54%) | |
| Total Fat | 13.64g (+6.57g, +92.93%) | |
| Saturated Fat | 6.82g (+3.79g, +125.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 591.0mg (+35.00mg, +6.29%) | |
| Total Carbohydrates | 50.0g (-5.56g, -10.01%) | |
| Dietary Fiber | 0.0g (-1.00g, -100.00%) | |
| Sugars | 25.0g (+0.76g, +3.14%) | |
| Sugars, added | N/A | |
| Protein | 4.55g (-0.50g, -9.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (-16.00mg, -53.33%) | |
| Iron, Fe | 2.27mg (+0.15mg, +7.08%) | |
| Potassium, K | 236.0mg (-17.00mg, -6.72%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.55g | |
| Fatty acids, total polyunsaturated | 1.14g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cream Cheese Icing (powdered Sugar [sugar, Corn Starch], Sugar, Water, Cream Cheese [pasteurized Milk And Cream, Cheese Cultures, Salt, Carob Bean Gum], Corn Syrup, Salt, Natural Flavors, Xanthan Gum, Locust Bean Gum, Guar Gum, Propylene Glycol), Water, Palm Oil Shortening With Beta Carotene (color), Sugar, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Contains 2% Or Less Of Each Of The Following: Cinnamon, Potassium Chloride, Salt, Wheat Starch, Natural And Artificial Flavor, Sodium Stearoyl Lactylate, Xanthan Gum, Mono And Diglycerides, Polysorbate 60, Potassium Sorbate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 302.0kcal (-1.00kcal, -0.33%) | |
| Total Fat | 8.14g (+1.07g, +15.13%) | |
| Saturated Fat | 0.0g (-3.03g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 558.0mg (+2.00mg, +0.36%) | |
| Total Carbohydrates | 48.84g (-6.72g, -12.10%) | |
| Dietary Fiber | 4.7g (+3.70g, +370.00%) | |
| Sugars | 0.0g (-24.24g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 11.63g (+6.58g, +130.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (+47.00mg, +156.67%) | |
| Iron, Fe | 4.65mg (+2.53mg, +119.34%) | |
| Potassium, K | 235.0mg (-18.00mg, -7.11%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Water, Organic Whole Wheat Flour, Organic Cracked Wheat, Organic Flaxseeds, Organic Sunflower Seeds, Yeast, Organic White Sesame Seeds, Organic Oats, Organic Pumpkin Seeds, Organic Wheat Gluten, Sea Salt, Organic Black Sesame Seeds, Organic Canola Oil, Organic Corn Meal, Organic Vinegar, Organic Millet, Organic Poppy Seeds, Organic Barley Flakes, Organic Rye Flakes, Organic Cultured Wheat Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (+18.00kcal, +5.94%) | |
| Total Fat | 25.0g (+17.93g, +253.61%) | |
| Saturated Fat | 3.57g (+0.54g, +17.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 536.0mg (-20.00mg, -3.60%) | |
| Total Carbohydrates | 14.29g (-41.27g, -74.28%) | |
| Dietary Fiber | 3.6g (+2.60g, +260.00%) | |
| Sugars | 3.57g (-20.67g, -85.27%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+2.09g, +41.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg (+24.00mg, +80.00%) | |
| Iron, Fe | 0.0mg (-2.12mg, -100.00%) | |
| Potassium, K | 264.0mg (+11.00mg, +4.35%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Nut Blend (roasted Cashews, Roasted Almonds, Sunflower Oil*, Palm Oil*), Water, Roasted Red Bell Peppers*, Red Bell Peppers*, Seasoning Blend* (spices*, Cane Sugar*), Tapioca Starch*, Lemon Juice Concentrate*, Sea Salt, Sunflower Lecithin, Agave Nectar* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 318.0kcal (+15.00kcal, +4.95%) | |
| Total Fat | 15.29g (+8.22g, +116.27%) | |
| Saturated Fat | 2.35g (-0.68g, -22.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 600.0mg (+44.00mg, +7.91%) | |
| Total Carbohydrates | 31.76g (-23.80g, -42.84%) | |
| Dietary Fiber | 1.2g (+0.20g, +20.00%) | |
| Sugars | 1.18g (-23.06g, -95.13%) | |
| Sugars, added | N/A | |
| Protein | 12.94g (+7.89g, +156.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-6.00mg, -20.00%) | |
| Iron, Fe | 0.94mg (-1.18mg, -55.66%) | |
| Potassium, K | 247.0mg (-6.00mg, -2.37%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Atlantic Surf Clams And Or Cockle Clams (may Contain Traces Of Shellfish And Fish), Wheat Flour, Soybean Oil, Yellow Corn Flour, Modified Wheat Starch, Contains Less Than 2% Of The Following: Salt, Tapioca And Rice Starch, Leavening (sodium Acid Pyrophosphate, Baking Soda), Sugar, Powdered Whey, Milk Protein Concentrate, Sodium Alginate, Spice Extractives, Yeast, Dextrose, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 317.0kcal (+14.00kcal, +4.62%) | |
| Total Fat | 6.67g (-0.40g, -5.66%) | |
| Saturated Fat | 3.33g (+0.30g, +9.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 567.0mg (+11.00mg, +1.98%) | |
| Total Carbohydrates | 61.67g (+6.11g, +11.00%) | |
| Dietary Fiber | 6.7g (+5.70g, +570.00%) | |
| Sugars | 8.33g (-15.91g, -65.64%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+8.28g, +163.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+37.00mg, +123.33%) | |
| Iron, Fe | 2.5mg (+0.38mg, +17.92%) | |
| Potassium, K | 300.0mg (+47.00mg, +18.58%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Whole Wheat Flour, Water, Organic Cane Sugar, Organic 21 Grains And Seeds Blend (organic Brown Flax Seed, Organic Brown Flaxmeal, Organic Oats, Organic Triticale, Organic White Wheat, Organic Barley, Organic Brown Rice, Organe Buckwheat, Organic Millet, Organic Pumpkin Seeds, Organic Rye, Organic Spelt, Organic Sunflower Seeds, Organic Yellow Corn, Organic Amaranth, Organic Blue Corn, Organic Poppy Seeds, Organic Quinoa, Organic Sesame Seeds, Organic White Sorghum, Organic Yellow Flaxseed), Organic Vital Wheat Gluten, Organic Palm Oil Contains 2% Or Less Of The Following: Yeast, Organic Cultured Wheat Flour, Sea Salt, Organic Soy Lecithin, Organic Vinegar, Organic Molasses, Organic Wheat Bran, Organic Enzymes, Enzymes, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (+18.00kcal, +5.94%) | |
| Total Fat | 25.0g (+17.93g, +253.61%) | |
| Saturated Fat | 3.57g (+0.54g, +17.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 536.0mg (-20.00mg, -3.60%) | |
| Total Carbohydrates | 17.86g (-37.70g, -67.85%) | |
| Dietary Fiber | 3.6g (+2.60g, +260.00%) | |
| Sugars | 3.57g (-20.67g, -85.27%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+2.09g, +41.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 68.0mg (+38.00mg, +126.67%) | |
| Iron, Fe | 0.0mg (-2.12mg, -100.00%) | |
| Potassium, K | 250.0mg (-3.00mg, -1.19%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Water, Nut Blend (roasted Cashews, Roasted Almonds, Sunflower Oil*, Palm Oil*), Seasoning Blend (spices, Cane Sugar), Carmelized Onion*, Lemon Juice Concentrate*, Coconut Aminos*, Tapioca Starch*, Sunflower Lecithin, Sea Salt | ||