Nature Valley Protein Greek Yogurt, Mixed Berry by General Mills, Inc: Similar Foods

Product:
Protein Greek Yogurt, Mixed Berry
Brand:
Nature Valley
Maker:
General Mills, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1633980/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Nature Valley Protein Greek Yogurt, Mixed Berry by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal
Total Fat22.5g
Saturated Fat 7.5g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 400.0mg
Total Carbohydrates 42.5g
Dietary Fiber 7.5g
Sugars 27.5g
Sugars, added N/A
Protein 25.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca150.0mg
Iron, Fe3.6mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almonds, Soy Protein Isolate, Corn Syrup, Sugar, Roasted Peanuts, Vegetable Oil (palm Kernel, Palm, Canola), Chicory Root Extract, Lactose, Rice Starch, Yogurt Powder (heat Treated After Culturing [whey Protein Concentrate, Skim Milk Powder, Cultures]), Blueberries, Vegetable Glycerin, Fructose, Cranberries, Whey Protein Concentrate, Soy Lecithin, Lactic Acid, Salt, Citric Acid, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Nature Valley Protein Greek Yogurt Chewy Bar, Mixed Berry by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (=)
Total Fat22.5g (=)
Saturated Fat 7.5g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (=)
Total Carbohydrates 42.5g (=)
Dietary Fiber 7.5g (=)
Sugars 27.5g (=)
Sugars, added N/A
Protein 25.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca150.0mg (=)
Iron, Fe3.6mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almonds, Soy Protein Isolate, Corn Syrup, Sugar, Roasted Peanuts, Vegetable Oil (palm Kernel, Palm, Canola), Chicory Root Extract, Lactose, Rice Starch, Yogurt Powder (heat Treated After Culturing [whey Protein Concentrate, Skim Milk Powder, Cultures]), Blueberries, Vegetable Glycerin, Fructose, Cranberries, Whey Protein Concentrate, Soy Lecithin, Lactic Acid, Salt, Citric Acid, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Nature Valley, Protein Greek Yogurt Chewy Bar, Strawberry, Strawberry by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (=)
Total Fat22.5g (=)
Saturated Fat 7.5g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (=)
Total Carbohydrates 42.5g (=)
Dietary Fiber 7.5g (=)
Sugars 27.5g (=)
Sugars, added N/A
Protein 25.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca150.0mg (=)
Iron, Fe3.6mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almonds, Soy Protein Isolate, Corn Syrup, Sugar, Roasted Peanuts, Vegetable Oil (palm Kernel, Palm, Canola), Chicory Root Extract, Lactose, Rice Starch, Cranberries, Yogurt Powder (heat Treated After Culturing [whey Protein Concentrate, Skim Milk Powder, Cultures]), Vegetable Glycerin, Fructose, Whey Protein Concentrate, Soy Lecithin, Lactic Acid, Salt, Natural Flavor, Malic Acid, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.74
Raw Revolution Food Bar by Raw Indulgence, Ltd

All Nutrients Per 100g (3.527 oz)
Calories 451.0kcal (+1.00kcal, +0.22%)
Total Fat27.45g (+4.95g, +22.00%)
Saturated Fat 3.92g (-3.58g, -47.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 412.0mg (+12.00mg, +3.00%)
Total Carbohydrates 47.06g (+4.56g, +10.73%)
Dietary Fiber 9.8g (+2.30g, +30.67%)
Sugars 33.33g (+5.83g, +21.20%)
Sugars, added N/A
Protein 11.76g (-13.24g, -52.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid7.1mg
Calcium, Ca157.0mg (+7.00mg, +4.67%)
Iron, Fe3.53mg (-0.07mg, -1.94%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Almonds*, Dates*, Sunflower Seed Kernels*, Agave Nectar*, Chocolate Chunks*** (cane Sugar*, Chocolate Liquor*, Cocoa Butter*, Soy Lecithin*, Vanilla Extract*), Sprouted Flax Seed*, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.74
The Best Ever Bar, Chocolateolate Peanut Butter by Best Bar Ever, Inc

All Nutrients Per 100g (3.527 oz)
Calories 431.0kcal (-19.00kcal, -4.22%)
Total Fat21.54g (-0.96g, -4.27%)
Saturated Fat 4.62g (-2.88g, -38.40%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 415.0mg (+15.00mg, +3.75%)
Total Carbohydrates 40.0g (-2.50g, -5.88%)
Dietary Fiber 10.8g (+3.30g, +44.00%)
Sugars 23.08g (-4.42g, -16.07%)
Sugars, added N/A
Protein 26.15g (+1.15g, +4.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca154.0mg (+4.00mg, +2.67%)
Iron, Fe2.22mg (-1.38mg, -38.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Protein Blend (whey Protein Isolate, Micellar Casein), Peanut Flour, Honey, Brown Rice Syrup, Mini Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Chicory Root Fiber, Natural Flavors, Cocoa Powder (natural And Processed With Alkali), Sea Salt, Peanut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.92
Kashi Golean Bars Honey Pecan Baklava 1 59oz by Kellogg Company Us

All Nutrients Per 100g (3.527 oz)
Calories 447.0kcal (-3.00kcal, -0.67%)
Total Fat24.2g (+1.70g, +7.56%)
Saturated Fat 3.3g (-4.20g, -56.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 395.0mg (-5.00mg, -1.25%)
Total Carbohydrates 45.5g (+3.00g, +7.06%)
Dietary Fiber 11.8g (+4.30g, +57.33%)
Sugars 16.3g (-11.20g, -40.73%)
Sugars, added N/A
Protein 19.5g (-5.50g, -22.00%)
Core Vitamins and Minerals
Vitamin A, IU12.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca131.0mg (-19.00mg, -12.67%)
Iron, Fe4.0mg (+0.40mg, +11.11%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fiber, insoluble8.0g
Fatty acids, total monounsaturated10.2g
Fatty acids, total polyunsaturated9.6g
Fiber, soluble4.0g
Ingredients
Pea Crisps (pea Protein, Rice Starch), Pecans, Honey, Whole Grain Oats, Pumpkin Seeds, Tapioca Syrup, Cashews, Sunflower Seeds, Cashew Butter, Chia Seeds, Sunflower Butter, Invert Cane Syrup, Vegetable Glycerin, Tapioca Starch, Acacia Gum, Dates, Buckwheat, Sesame Seeds, Almonds, Molasses, Salt, Vanilla Extract, Cinnamon, Rosemary Extract For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.22
Best Choice Peanut Almond Dark Chocolateolate Flavored Roasted Peanuts, Almonds And Toasted Coconut With A Chocolateolatey Coating Layer Chewy Protein Bars, Peanut Almond Dark Chocolateolate by Associated Wholesale Grocers, Inc

All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (+25.00kcal, +5.56%)
Total Fat27.5g (+5.00g, +22.22%)
Saturated Fat 7.5g (=)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 400.0mg (=)
Total Carbohydrates 37.5g (-5.00g, -11.76%)
Dietary Fiber 12.5g (+5.00g, +66.67%)
Sugars 17.5g (-10.00g, -36.36%)
Sugars, added N/A
Protein 25.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca150.0mg (=)
Iron, Fe2.25mg (-1.35mg, -37.50%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Roasted Peanuts, Almonds, Soy Protein Isolate, Chicory Root Extract (inulin), Sugar, Vegetable Oil (palm Kernel Oil, High Oleic Canola Oil), Tapioca Syrup, Whey Protein Concentrate, Corn Syrup, Contains Less Than 2% Of Sunflower Seeds (sunflower Kernels, Salt, Vegetable Oil (cottonseed Oil And Or Sunflower Oil]), Vegetable Glycerin, Rice Starch, Cocoa (processed With Alkali), Toasted Coconut, Water, Nonfat Dry Milk, Cocoa Powder, Salt, Fructose, Soy Lecithin, Natural Flavors, Xanthan Gum, Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.96
The Best Bar Ever Real Food Bar, Chocolateolate Peanut Butter by Best Bar Ever, Inc

All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (-25.00kcal, -5.56%)
Total Fat22.5g (=)
Saturated Fat 5.0g (-2.50g, -33.33%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 425.0mg (+25.00mg, +6.25%)
Total Carbohydrates 40.0g (-2.50g, -5.88%)
Dietary Fiber 10.0g (+2.50g, +33.33%)
Sugars 22.5g (-5.00g, -18.18%)
Sugars, added N/A
Protein 25.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca150.0mg (=)
Iron, Fe1.8mg (-1.80mg, -50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Protein Blend (whey Protein Isolate, Micellar Casein), Peanut Flour, Honey, Brown Rice Syrup, Mini Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Chicory Root Fiber, Natural Flavors, Cocoa Powder (natural And Processed With Alkali), Sea Salt, Peanut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.96
The Best Bar Ever Real Food Bar, Chocolateolate Peanut Butter by Best Bar Ever, Inc

All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (-25.00kcal, -5.56%)
Total Fat22.5g (=)
Saturated Fat 5.0g (-2.50g, -33.33%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 425.0mg (+25.00mg, +6.25%)
Total Carbohydrates 40.0g (-2.50g, -5.88%)
Dietary Fiber 10.0g (+2.50g, +33.33%)
Sugars 22.5g (-5.00g, -18.18%)
Sugars, added N/A
Protein 25.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca150.0mg (=)
Iron, Fe1.8mg (-1.80mg, -50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Protein Blend (whey Protein Isolate, Micellar Casein), Peanut Flour, Honey, Brown Rice Syrup, Mini Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Chicory Root Fiber, Natural Flavors, Cocoa Powder (natural And Processed With Alkali), Sea Salt, Peanut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.26
Toni's, Guava Masa Real by Mozian & Associates, Inc

All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (-29.00kcal, -6.44%)
Total Fat21.05g (-1.45g, -6.44%)
Saturated Fat 6.14g (-1.36g, -18.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 404.0mg (+4.00mg, +1.00%)
Total Carbohydrates 54.39g (+11.89g, +27.98%)
Dietary Fiber 1.8g (-5.70g, -76.00%)
Sugars 31.58g (+4.08g, +14.84%)
Sugars, added N/A
Protein 5.26g (-19.74g, -78.96%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca140.0mg (-10.00mg, -6.67%)
Iron, Fe3.16mg (-0.44mg, -12.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bleached Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononotrate, Riboflavin And Folic Acid), Sugar, Partially Hydrogenated Soybean Oil, Nonfat Milk, Leavening (sodium Aluminium Phosphate, Sodium Bicarbonate, Mono Calcium Phosphate), Whole Eggs, Salt, Honey, High Fructose Corn Syrup, Wheat Starch, Corn Syrup, Soy Flour, Malted Barley Flour, (dough Conditioner), Potassium Sorbate To Regard Spoilage, Filling (guave Pulp, Sugar, Modified Food Starch, Water, Fd&c Red #40)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.68
Powerbar Dark Chocolateolate Almond Sea Salt Nourishing Snack Bars, Dark Chocolateolate Almond Sea Salt by Premier Nutrition Corporation

All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (+10.00kcal, +2.22%)
Total Fat26.0g (+3.50g, +15.56%)
Saturated Fat 5.0g (-2.50g, -33.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 380.0mg (-20.00mg, -5.00%)
Total Carbohydrates 44.0g (+1.50g, +3.53%)
Dietary Fiber 16.0g (+8.50g, +113.33%)
Sugars 20.0g (-7.50g, -27.27%)
Sugars, added N/A
Protein 20.0g (-5.00g, -20.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca120.0mg (-30.00mg, -20.00%)
Iron, Fe3.6mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Almonds, Inulin, Cane Syrup (invert), Dark Chocolate Flavored Coating (sugar, Palm Kernel Oil, Cocoa Powder, Sunflower Lecithin, Salt), Pea Protein Crisp (pea Protein Concentrate, Rice Flour, Rice Starch, Calcium Carbonate), Rice Protein Crisp (rice Protein Concentrate, Rice Flour), Pumpkin Seeds, Almond Butter, Sunflower Lecithin, Natural Flavors, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.29
Market District Soybeans, Roasted, Salted by Giant Eagle, Inc

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+17.00kcal, +3.78%)
Total Fat26.67g (+4.17g, +18.53%)
Saturated Fat 3.33g (-4.17g, -55.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (=)
Total Carbohydrates 33.33g (-9.17g, -21.58%)
Dietary Fiber 16.7g (+9.20g, +122.67%)
Sugars 0.0g (-27.50g, -100.00%)
Sugars, added N/A
Protein 33.33g (+8.33g, +33.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.0mg
Calcium, Ca133.0mg (-17.00mg, -11.33%)
Iron, Fe3.6mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Soybeans, Canola And Or Peanut Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.10
Vega Protein Bar, Salted Caramel by The Daily Record

All Nutrients Per 100g (3.527 oz)
Calories 414.0kcal (-36.00kcal, -8.00%)
Total Fat14.29g (-8.21g, -36.49%)
Saturated Fat 5.71g (-1.79g, -23.87%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 386.0mg (-14.00mg, -3.50%)
Total Carbohydrates 37.14g (-5.36g, -12.61%)
Dietary Fiber 4.3g (-3.20g, -42.67%)
Sugars 22.86g (-4.64g, -16.87%)
Sugars, added N/A
Protein 28.57g (+3.57g, +14.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.7mg
Calcium, Ca143.0mg (-7.00mg, -4.67%)
Iron, Fe2.57mg (-1.03mg, -28.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pea Protein, Brown Rice Protein, Cane Sugar, Vegetable Glycerine, Tapioca Syrup, Almond Butter, Palm Kernel Oil, Organic Agave Syrup, Organic Molasses, Organic Agave Inulin, Apple Juice Concentrate, Sunflower Oil, Rice Starch, Natural Flavors, Sunflower Lecithin, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.10
Vega Salted Caramel Flavored Protein Bar, Salted Caramel by The Daily Record

All Nutrients Per 100g (3.527 oz)
Calories 414.0kcal (-36.00kcal, -8.00%)
Total Fat14.29g (-8.21g, -36.49%)
Saturated Fat 5.71g (-1.79g, -23.87%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 386.0mg (-14.00mg, -3.50%)
Total Carbohydrates 37.14g (-5.36g, -12.61%)
Dietary Fiber 4.3g (-3.20g, -42.67%)
Sugars 22.86g (-4.64g, -16.87%)
Sugars, added N/A
Protein 28.57g (+3.57g, +14.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.7mg
Calcium, Ca143.0mg (-7.00mg, -4.67%)
Iron, Fe2.57mg (-1.03mg, -28.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pea Protein, Brown Rice Protein, Cane Sugar, Vegetable Glycerine, Tapioca Syrup, Almond Butter, Palm Kernel Oil, Organic Agave Syrup, Organic Molasses, Organic Agave Inulin, Apple Juice Concentrate, Sunflower Oil, Rice Starch, Natural Flavors, Sunflower Lecithin, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.86
Special K Roasted Seed & Honey Brittle With Pumpkin Seeds Bites, Roasted Seed & Honey Brittle With Pumpkin Seeds by The Kellogg Company

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-21.00kcal, -4.67%)
Total Fat26.19g (+3.69g, +16.40%)
Saturated Fat 5.95g (-1.55g, -20.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 381.0mg (-19.00mg, -4.75%)
Total Carbohydrates 54.76g (+12.26g, +28.85%)
Dietary Fiber 28.6g (+21.10g, +281.33%)
Sugars 16.67g (-10.83g, -39.38%)
Sugars, added N/A
Protein 11.9g (-13.10g, -52.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca143.0mg (-7.00mg, -4.67%)
Iron, Fe4.29mg (+0.69mg, +19.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pumpkin Seeds, Sunflower Seeds, Sesame Seeds, Soluble Cane Fiber, Soluble Corn Fiber, Sugar, Honey, Brown Rice Flour, Rbd Coconut Oil, Natural Vanilla Flavor, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.58
Sahale Snacks Fruit & Almond Snack, Cherries, Apples + Maple by The J M Smucker Company

All Nutrients Per 100g (3.527 oz)
Calories 481.0kcal (+31.00kcal, +6.89%)
Total Fat33.33g (+10.83g, +48.13%)
Saturated Fat 1.85g (-5.65g, -75.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 407.0mg (+7.00mg, +1.75%)
Total Carbohydrates 44.44g (+1.94g, +4.56%)
Dietary Fiber 7.4g (-0.10g, -1.33%)
Sugars 33.33g (+5.83g, +21.20%)
Sugars, added N/A
Protein 14.81g (-10.19g, -40.76%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid8.9mg
Calcium, Ca148.0mg (-2.00mg, -1.33%)
Iron, Fe4.0mg (+0.40mg, +11.11%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated18.52g
Fatty acids, total polyunsaturated9.26g
Ingredients
Almonds, Organic Cane Sugar, Dried Cherries (cherries, Sugar, Sunflower Oil), Dried Apples (apples, Sugar), Maple Sugar, Organic Tapioca Syrup, Caramelized Sugar Syrup, Brown Sugar, Sea Salt, Spices, Natural Maple Flavor