Lucky Charms Chocolateolatey Whole Grain Cereal With Marshmallows by General Mills, Inc: Similar Foods
- Product:
- Chocolateolatey Whole Grain Cereal With Marshmallows
- Brand:
- Lucky Charms
- Maker:
- General Mills, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1630750/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal | |
| Total Fat | 5.36g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 536.0mg | |
| Total Carbohydrates | 85.71g | |
| Dietary Fiber | 7.1g | |
| Sugars | 35.71g | |
| Sugars, added | N/A | |
| Protein | 3.57g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1786.0IU | |
| Vitamin C, total ascorbic acid | 21.4mg | |
| Calcium, Ca | 357.0mg | |
| Iron, Fe | 16.07mg | |
| Potassium, K | 250.0mg | |
| Vitamin D, IU | 143.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 57.0mg | |
| Phosphorus, P | 214.0mg | |
| Vitamin B-12 | 5.36ug | |
| Fatty acids, total monounsaturated | 1.79g | |
| Fatty acids, total polyunsaturated | 1.79g | |
| Carbohydrate, other | 43.0g | |
| Thiamin | 1.0mg | |
| Zinc, Zn | 13.39mg | |
| Riboflavin | 1.518mg | |
| Niacin | 17.857mg | |
| Vitamin B-6 | 1.786mg | |
| Ingredients | ||
|---|---|---|
Whole Grain Corn, Sugar, Modified Corn Starch, Corn Syrup, Corn Meal, Dextrose, Canola Oil, Cocoa Processed With Alkali, Yellow 5, Blue 1 And Other Color Added, Salt, Fructose, Gelatin, Natural And Artificial Flavor, Trisodium Phosphate Vitamins And Minerals: Calcium Carbonate, Tricalcium Phosphate, Iron And Zinc (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (=) | |
| Total Fat | 5.36g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 536.0mg (=) | |
| Total Carbohydrates | 85.71g (=) | |
| Dietary Fiber | 7.1g (=) | |
| Sugars | 35.71g (=) | |
| Sugars, added | N/A | |
| Protein | 3.57g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1786.0IU (=) | |
| Vitamin C, total ascorbic acid | 21.4mg (=) | |
| Calcium, Ca | 357.0mg (=) | |
| Iron, Fe | 16.07mg (=) | |
| Potassium, K | 250.0mg (=) | |
| Vitamin D, IU | 143.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 57.0mg (=) | |
| Phosphorus, P | 214.0mg (=) | |
| Vitamin B-12 | 5.36ug (=) | |
| Fatty acids, total monounsaturated | 1.79g (=) | |
| Fatty acids, total polyunsaturated | 1.79g (=) | |
| Carbohydrate, other | 43.0g (=) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 13.39mg (=) | |
| Riboflavin | 1.518mg (=) | |
| Niacin | 17.857mg (=) | |
| Vitamin B-6 | 1.786mg (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Corn, Sugar, Corn Meal, Modified Corn Starch, Corn Syrup, Canola Oil, Dextrose, Cocoa Processed With Alkali, Yellow 5 & 6, Red 40, Blue 1 And Other Color Added, Salt, Fructose, Gelatin, Natural And Artificial Flavor, Trisodium Phosphate, Corn Starch Vitamins And Minerals: Calcium Carbonate, Tricalcium Phosphate, Iron And Zinc (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (=) | |
| Total Fat | 5.36g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 536.0mg (=) | |
| Total Carbohydrates | 85.71g (=) | |
| Dietary Fiber | 7.1g (=) | |
| Sugars | 35.71g (=) | |
| Sugars, added | N/A | |
| Protein | 3.57g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1786.0IU (=) | |
| Vitamin C, total ascorbic acid | 21.4mg (=) | |
| Calcium, Ca | 357.0mg (=) | |
| Iron, Fe | 16.07mg (=) | |
| Potassium, K | 250.0mg (=) | |
| Vitamin D, IU | 143.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 57.0mg (=) | |
| Phosphorus, P | 214.0mg (=) | |
| Vitamin B-12 | 5.36ug (=) | |
| Fatty acids, total monounsaturated | 1.79g (=) | |
| Fatty acids, total polyunsaturated | 1.79g (=) | |
| Carbohydrate, other | 43.0g (=) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 13.39mg (=) | |
| Riboflavin | 1.518mg (=) | |
| Niacin | 17.857mg (=) | |
| Vitamin B-6 | 1.786mg (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Corn, Sugar, Modified Corn Starch, Corn Meal, Corn Syrup, Canola Oil, Cocoa Processed With Alkali, Dextrose, Yellows 5 & 6, Red 40, Blue 1, And Other Color Added, Salt, Gelatin, Natural And Artificial Flavor, Fructose, Trisodium Phosphate, Corn Starch Vitamins And Minerals: Calcium Carbonate, Tricalcium Phosphate, Iron And Zinc (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (=) | |
| Total Fat | 5.36g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 536.0mg (=) | |
| Total Carbohydrates | 85.71g (=) | |
| Dietary Fiber | 7.1g (=) | |
| Sugars | 35.71g (=) | |
| Sugars, added | N/A | |
| Protein | 3.57g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1786.0IU (=) | |
| Vitamin C, total ascorbic acid | 21.4mg (=) | |
| Calcium, Ca | 357.0mg (=) | |
| Iron, Fe | 16.07mg (=) | |
| Potassium, K | 250.0mg (=) | |
| Vitamin D, IU | 143.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 57.0mg (=) | |
| Phosphorus, P | 214.0mg (=) | |
| Vitamin B-12 | 5.36ug (=) | |
| Fatty acids, total monounsaturated | 1.79g (=) | |
| Fatty acids, total polyunsaturated | 1.79g (=) | |
| Carbohydrate, other | 43.0g (=) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 13.39mg (=) | |
| Riboflavin | 1.518mg (=) | |
| Niacin | 17.857mg (=) | |
| Vitamin B-6 | 1.786mg (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Corn, Sugar, Corn Meal, Modified Corn Starch, Corn Syrup, Canola And Or Rice Bran Oil, Dextrose, Cocoa Processed With Alkali, Yellows 5 & 6, Red 40, Blue 1, And Other Color Added, Salt, Fructose, Gelatin, Natural And Artificial Flavor, Trisodium Phosphate, Corn Starch Vitamins And Minerals: Calcium Carbonate, Tricalcium Phosphate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin B2, (riboflavin), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-36.00kcal, -9.16%) | |
| Total Fat | 3.57g (-1.79g, -33.40%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 536.0mg (=) | |
| Total Carbohydrates | 85.71g (=) | |
| Dietary Fiber | 7.1g (=) | |
| Sugars | 32.14g (-3.57g, -10.00%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1786.0IU (=) | |
| Vitamin C, total ascorbic acid | 53.6mg (+32.20mg, +150.47%) | |
| Calcium, Ca | 357.0mg (=) | |
| Iron, Fe | 16.07mg (=) | |
| Potassium, K | 250.0mg (=) | |
| Vitamin D, IU | 143.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 57.0mg (=) | |
| Phosphorus, P | 214.0mg (=) | |
| Vitamin B-12 | 5.36ug (=) | |
| Fatty acids, total monounsaturated | 1.79g (=) | |
| Fatty acids, total polyunsaturated | 1.79g (=) | |
| Carbohydrate, other | 46.0g (+3.00g, +6.98%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 13.39mg (=) | |
| Riboflavin | 1.518mg (=) | |
| Niacin | 17.857mg (=) | |
| Vitamin B-6 | 1.786mg (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Corn, Sugar, Whole Grain Oats, Brown Sugar Syrup, Corn Syrup, Canola And Or Rice Bran Oil, Salt, Banana Puree, Corn Bran, Trisodium Phosphate, Color (caramel Color And Annatto Extract), Sodium Citrate, Natural Flavor, Corn Starch, Natural Almond Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Zinc And Iron (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 414.0kcal (+21.00kcal, +5.34%) | |
| Total Fat | 10.34g (+4.98g, +92.91%) | |
| Saturated Fat | 1.72g (+1.72g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 552.0mg (+16.00mg, +2.99%) | |
| Total Carbohydrates | 75.86g (-9.85g, -11.49%) | |
| Dietary Fiber | 3.4g (-3.70g, -52.11%) | |
| Sugars | 34.48g (-1.23g, -3.44%) | |
| Sugars, added | N/A | |
| Protein | 6.9g (+3.33g, +93.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1724.0IU (-62.00IU, -3.47%) | |
| Vitamin C, total ascorbic acid | 20.7mg (-0.70mg, -3.27%) | |
| Calcium, Ca | 345.0mg (-12.00mg, -3.36%) | |
| Iron, Fe | 15.52mg (-0.55mg, -3.42%) | |
| Potassium, K | 224.0mg (-26.00mg, -10.40%) | |
| Vitamin D, IU | 138.0IU (-5.00IU, -3.50%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 55.0mg (-2.00mg, -3.51%) | |
| Phosphorus, P | 207.0mg (-7.00mg, -3.27%) | |
| Vitamin B-12 | 5.17ug (-0.19ug, -3.54%) | |
| Fatty acids, total monounsaturated | 5.17g (+3.38g, +188.83%) | |
| Fatty acids, total polyunsaturated | 3.45g (+1.66g, +92.74%) | |
| Carbohydrate, other | 38.0g (-5.00g, -11.63%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 12.93mg (-0.46mg, -3.44%) | |
| Riboflavin | 1.466mg (-0.05mg, -3.43%) | |
| Niacin | 17.241mg (-0.62mg, -3.45%) | |
| Vitamin B-6 | 1.724mg (-0.06mg, -3.47%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Corn, Sugar, Reese's Peanut Butter (peanuts, Sugar, Monoglycerides, Peanut Oil, Salt, Molasses, Corn Starch), Dextrose, Corn Starch, Corn Syrup, Canola Oil, Corn Meal, Salt, Hershey's Cocoa, Red 40, Yellow 5&6, Blue 1 And Other Color Added, Trisodium Phosphate, Natural And Artificial Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Tricalcium Phosphate, Calcium Carbonate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 414.0kcal (+21.00kcal, +5.34%) | |
| Total Fat | 10.34g (+4.98g, +92.91%) | |
| Saturated Fat | 1.72g (+1.72g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 552.0mg (+16.00mg, +2.99%) | |
| Total Carbohydrates | 75.86g (-9.85g, -11.49%) | |
| Dietary Fiber | 3.4g (-3.70g, -52.11%) | |
| Sugars | 34.48g (-1.23g, -3.44%) | |
| Sugars, added | N/A | |
| Protein | 6.9g (+3.33g, +93.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1724.0IU (-62.00IU, -3.47%) | |
| Vitamin C, total ascorbic acid | 20.7mg (-0.70mg, -3.27%) | |
| Calcium, Ca | 345.0mg (-12.00mg, -3.36%) | |
| Iron, Fe | 15.52mg (-0.55mg, -3.42%) | |
| Potassium, K | 224.0mg (-26.00mg, -10.40%) | |
| Vitamin D, IU | 138.0IU (-5.00IU, -3.50%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 55.0mg (-2.00mg, -3.51%) | |
| Phosphorus, P | 207.0mg (-7.00mg, -3.27%) | |
| Vitamin B-12 | 5.17ug (-0.19ug, -3.54%) | |
| Fatty acids, total monounsaturated | 5.17g (+3.38g, +188.83%) | |
| Fatty acids, total polyunsaturated | 3.45g (+1.66g, +92.74%) | |
| Carbohydrate, other | 38.0g (-5.00g, -11.63%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 12.93mg (-0.46mg, -3.44%) | |
| Riboflavin | 1.466mg (-0.05mg, -3.43%) | |
| Niacin | 17.241mg (-0.62mg, -3.45%) | |
| Vitamin B-6 | 1.724mg (-0.06mg, -3.47%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Corn, Sugar, Reese's Peanut Butter (peanuts, Sugar, Monoglycerides, Peanut Oil, Salt, Molasses, Corn Starch), Dextrose, Corn Starch, Corn Syrup, Canola Oil, Corn Meal, Salt, Hershey's Cocoa, Red 40, Yellow 5&6, Blue 1 And Other Color Added, Trisodium Phosphate, Natural And Artificial Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Tricalcium Phosphate, Calcium Carbonate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 370.0kcal (-23.00kcal, -5.85%) | |
| Total Fat | 5.56g (+0.20g, +3.73%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 556.0mg (+20.00mg, +3.73%) | |
| Total Carbohydrates | 85.19g (-0.52g, -0.61%) | |
| Dietary Fiber | 7.4g (+0.30g, +4.23%) | |
| Sugars | 37.04g (+1.33g, +3.72%) | |
| Sugars, added | N/A | |
| Protein | 3.7g (+0.13g, +3.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1852.0IU (+66.00IU, +3.70%) | |
| Vitamin C, total ascorbic acid | 22.2mg (+0.80mg, +3.74%) | |
| Calcium, Ca | 370.0mg (+13.00mg, +3.64%) | |
| Iron, Fe | 16.67mg (+0.60mg, +3.73%) | |
| Potassium, K | 259.0mg (+9.00mg, +3.60%) | |
| Vitamin D, IU | 148.0IU (+5.00IU, +3.50%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 59.0mg (+2.00mg, +3.51%) | |
| Copper, Cu | 0.148mg | |
| Phosphorus, P | 222.0mg (+8.00mg, +3.74%) | |
| Vitamin B-12 | 5.56ug (+0.20ug, +3.73%) | |
| Fatty acids, total monounsaturated | 1.85g (+0.06g, +3.35%) | |
| Fatty acids, total polyunsaturated | 1.85g (+0.06g, +3.35%) | |
| Carbohydrate, other | 41.0g (-2.00g, -4.65%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 13.89mg (+0.50mg, +3.73%) | |
| Riboflavin | 1.574mg (+0.06mg, +3.69%) | |
| Niacin | 18.519mg (+0.66mg, +3.71%) | |
| Vitamin B-6 | 1.852mg (+0.07mg, +3.70%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Corn, Sugar, Corn Meal, Corn Syrup, Canola And Or Rice Bran Oil, Cocoa Processed With Alkali, Caramel Color, Salt, Fructose, Trisodium Phosphate, Natural Flavor Vitamins And Minerals: Tricalcium Phosphate, Calcium Carbonate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 370.0kcal (-23.00kcal, -5.85%) | |
| Total Fat | 5.56g (+0.20g, +3.73%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 556.0mg (+20.00mg, +3.73%) | |
| Total Carbohydrates | 85.19g (-0.52g, -0.61%) | |
| Dietary Fiber | 7.4g (+0.30g, +4.23%) | |
| Sugars | 40.74g (+5.03g, +14.09%) | |
| Sugars, added | N/A | |
| Protein | 3.7g (+0.13g, +3.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1852.0IU (+66.00IU, +3.70%) | |
| Vitamin C, total ascorbic acid | 22.2mg (+0.80mg, +3.74%) | |
| Calcium, Ca | 370.0mg (+13.00mg, +3.64%) | |
| Iron, Fe | 16.67mg (+0.60mg, +3.73%) | |
| Potassium, K | 259.0mg (+9.00mg, +3.60%) | |
| Vitamin D, IU | 148.0IU (+5.00IU, +3.50%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 59.0mg (+2.00mg, +3.51%) | |
| Copper, Cu | 0.148mg | |
| Phosphorus, P | 222.0mg (+8.00mg, +3.74%) | |
| Vitamin B-12 | 5.56ug (+0.20ug, +3.73%) | |
| Fatty acids, total monounsaturated | 1.85g (+0.06g, +3.35%) | |
| Fatty acids, total polyunsaturated | 1.85g (+0.06g, +3.35%) | |
| Carbohydrate, other | 37.0g (-6.00g, -13.95%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 13.89mg (+0.50mg, +3.73%) | |
| Riboflavin | 1.574mg (+0.06mg, +3.69%) | |
| Niacin | 18.519mg (+0.66mg, +3.71%) | |
| Vitamin B-6 | 1.852mg (+0.07mg, +3.70%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Corn, Sugar, Corn Syrup, Corn Meal, Canola And Or Rice Bran Oil, Cocoa Processed With Alkali, Color Added, Salt, Tricalcium Phosphate, Fructose, Natural And Artificial Flavor, Corn Starch, Trisodium Phosphate Bht Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (=) | |
| Total Fat | 5.36g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 464.0mg (-72.00mg, -13.43%) | |
| Total Carbohydrates | 82.14g (-3.57g, -4.17%) | |
| Dietary Fiber | 7.1g (=) | |
| Sugars | 32.14g (-3.57g, -10.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.57g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1786.0IU (=) | |
| Vitamin C, total ascorbic acid | 21.4mg (=) | |
| Calcium, Ca | 357.0mg (=) | |
| Iron, Fe | 28.93mg (+12.86mg, +80.02%) | |
| Potassium, K | 304.0mg (+54.00mg, +21.60%) | |
| Vitamin D, IU | 143.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 57.0mg (=) | |
| Phosphorus, P | 214.0mg (=) | |
| Vitamin B-12 | 5.36ug (=) | |
| Fatty acids, total monounsaturated | 3.57g (+1.78g, +99.44%) | |
| Fatty acids, total polyunsaturated | 1.79g (=) | |
| Carbohydrate, other | 43.0g (=) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 13.39mg (=) | |
| Riboflavin | 1.518mg (=) | |
| Niacin | 17.857mg (=) | |
| Vitamin B-6 | 1.786mg (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Corn, Sugar, Peanut Butter (peanuts, Monoglycerides), Whole Grain Oats, Whole Grain Sorghum, Whole Grain Barley, Whole Grain Rice, Corn Syrup, Dextrose, Salt, Canola And Or Rice Bran Oil, Peanut Oil, Corn Starch, Color Added, Tripotassium Phosphate Vitamins And Minerals: Calcium Carbonate, Iron And Zinc (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 370.0kcal (-23.00kcal, -5.85%) | |
| Total Fat | 5.56g (+0.20g, +3.73%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (-36.00mg, -6.72%) | |
| Total Carbohydrates | 81.48g (-4.23g, -4.94%) | |
| Dietary Fiber | 7.4g (+0.30g, +4.23%) | |
| Sugars | 22.22g (-13.49g, -37.78%) | |
| Sugars, added | N/A | |
| Protein | 7.41g (+3.84g, +107.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1852.0IU (+66.00IU, +3.70%) | |
| Vitamin C, total ascorbic acid | 55.6mg (+34.20mg, +159.81%) | |
| Calcium, Ca | 370.0mg (+13.00mg, +3.64%) | |
| Iron, Fe | 33.33mg (+17.26mg, +107.41%) | |
| Potassium, K | 278.0mg (+28.00mg, +11.20%) | |
| Vitamin D, IU | 148.0IU (+5.00IU, +3.50%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 59.0mg (+2.00mg, +3.51%) | |
| Phosphorus, P | 222.0mg (+8.00mg, +3.74%) | |
| Vitamin B-12 | 5.56ug (+0.20ug, +3.73%) | |
| Fatty acids, total monounsaturated | 1.85g (+0.06g, +3.35%) | |
| Fatty acids, total polyunsaturated | 1.85g (+0.06g, +3.35%) | |
| Carbohydrate, other | 52.0g (+9.00g, +20.93%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 13.89mg (+0.50mg, +3.73%) | |
| Riboflavin | 1.574mg (+0.06mg, +3.69%) | |
| Niacin | 18.519mg (+0.66mg, +3.71%) | |
| Vitamin B-6 | 1.852mg (+0.07mg, +3.70%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Corn, Sugar, Whole Grain Oats, Canola And Or Rice Bran Oil, Caramel Syrup (caramelized Sugar, Water), Corn Syrup, Salt, Brown Sugar Syrup, Corn Bran, Trisodium Phosphate, Color Added, Natural Flavor Vitamin E (mixed Tocopherols) And Bht Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 370.0kcal (-23.00kcal, -5.85%) | |
| Total Fat | 5.56g (+0.20g, +3.73%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (-36.00mg, -6.72%) | |
| Total Carbohydrates | 85.19g (-0.52g, -0.61%) | |
| Dietary Fiber | 7.4g (+0.30g, +4.23%) | |
| Sugars | 33.33g (-2.38g, -6.66%) | |
| Sugars, added | N/A | |
| Protein | 3.7g (+0.13g, +3.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1852.0IU (+66.00IU, +3.70%) | |
| Vitamin C, total ascorbic acid | 55.6mg (+34.20mg, +159.81%) | |
| Calcium, Ca | 370.0mg (+13.00mg, +3.64%) | |
| Iron, Fe | 16.67mg (+0.60mg, +3.73%) | |
| Potassium, K | 222.0mg (-28.00mg, -11.20%) | |
| Vitamin D, IU | 148.0IU (+5.00IU, +3.50%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 30.0mg (-27.00mg, -47.37%) | |
| Phosphorus, P | 222.0mg (+8.00mg, +3.74%) | |
| Vitamin B-12 | 5.56ug (+0.20ug, +3.73%) | |
| Fatty acids, total monounsaturated | 1.85g (+0.06g, +3.35%) | |
| Fatty acids, total polyunsaturated | 1.85g (+0.06g, +3.35%) | |
| Carbohydrate, other | 44.0g (+1.00g, +2.33%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 13.89mg (+0.50mg, +3.73%) | |
| Riboflavin | 1.574mg (+0.06mg, +3.69%) | |
| Niacin | 18.519mg (+0.66mg, +3.71%) | |
| Vitamin B-6 | 1.852mg (+0.07mg, +3.70%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Corn, Sugar, Whole Grain Oats, Corn Syrup, Pear Puree Concentrate, Rice Bran And Or Canola Oil, Salt, Corn Bran, Trisodium Phosphate, Sodium Citrate, Natural Flavor, Color (red 40, Yellow 6, Blue 1, And Other Color Added), Corn Starch Vitamin E (mixed Tocopherols), Bht, And Ascorbic Acid Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Zinc And Iron (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 370.0kcal (-23.00kcal, -5.85%) | |
| Total Fat | 3.7g (-1.66g, -30.97%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 556.0mg (+20.00mg, +3.73%) | |
| Total Carbohydrates | 85.19g (-0.52g, -0.61%) | |
| Dietary Fiber | 7.4g (+0.30g, +4.23%) | |
| Sugars | 37.04g (+1.33g, +3.72%) | |
| Sugars, added | N/A | |
| Protein | 3.7g (+0.13g, +3.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1852.0IU (+66.00IU, +3.70%) | |
| Vitamin C, total ascorbic acid | 22.2mg (+0.80mg, +3.74%) | |
| Calcium, Ca | 370.0mg (+13.00mg, +3.64%) | |
| Iron, Fe | 16.67mg (+0.60mg, +3.73%) | |
| Potassium, K | 185.0mg (-65.00mg, -26.00%) | |
| Vitamin D, IU | 148.0IU (+5.00IU, +3.50%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 30.0mg (-27.00mg, -47.37%) | |
| Phosphorus, P | 222.0mg (+8.00mg, +3.74%) | |
| Vitamin B-12 | 5.56ug (+0.20ug, +3.73%) | |
| Fatty acids, total monounsaturated | 0.0g (-1.79g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.79g, -100.00%) | |
| Carbohydrate, other | 48.0g (+5.00g, +11.63%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 13.89mg (+0.50mg, +3.73%) | |
| Riboflavin | 1.574mg (+0.06mg, +3.69%) | |
| Niacin | 18.519mg (+0.66mg, +3.71%) | |
| Vitamin B-6 | 1.852mg (+0.07mg, +3.70%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Corn, Sugar, Corn Syrup, Modified Corn Starch, Dextrose Contains 2% Or Less Of: Corn Starch, Salt, Canola Oil, Gelatin, Trisodium Phosphate, Malic Acid, Citric Acid, Red 40, Yellow 5 & 6, Natural And Artificial Flavor, Blue 1 Vitamins And Minerals: Calcium Carbonate, Tricalcium Phosphate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 414.0kcal (+21.00kcal, +5.34%) | |
| Total Fat | 10.34g (+4.98g, +92.91%) | |
| Saturated Fat | 1.72g (+1.72g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 552.0mg (+16.00mg, +2.99%) | |
| Total Carbohydrates | 75.86g (-9.85g, -11.49%) | |
| Dietary Fiber | 3.4g (-3.70g, -52.11%) | |
| Sugars | 31.03g (-4.68g, -13.11%) | |
| Sugars, added | N/A | |
| Protein | 6.9g (+3.33g, +93.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1724.0IU (-62.00IU, -3.47%) | |
| Vitamin C, total ascorbic acid | 20.7mg (-0.70mg, -3.27%) | |
| Calcium, Ca | 345.0mg (-12.00mg, -3.36%) | |
| Iron, Fe | 15.52mg (-0.55mg, -3.42%) | |
| Potassium, K | 241.0mg (-9.00mg, -3.60%) | |
| Vitamin D, IU | 138.0IU (-5.00IU, -3.50%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 55.0mg (-2.00mg, -3.51%) | |
| Phosphorus, P | 276.0mg (+62.00mg, +28.97%) | |
| Vitamin B-12 | 5.17ug (-0.19ug, -3.54%) | |
| Fatty acids, total monounsaturated | 5.17g (+3.38g, +188.83%) | |
| Fatty acids, total polyunsaturated | 3.45g (+1.66g, +92.74%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 12.93mg (-0.46mg, -3.44%) | |
| Riboflavin | 1.466mg (-0.05mg, -3.43%) | |
| Vitamin B-6 | 1.724mg (-0.06mg, -3.47%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Corn, Sugar, Reese's Peanut Butter (peanuts, Sugar, Monoglycerides, Peanut Oil, Salt, Molasses, Corn Starch), Dextrose, Corn Meal, Corn Syrup, Canola Oil, Salt, Hershey's Cocoa, Caramel Color, Trisodium Phosphate, Natural Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Tricalcium Phosphate, Calcium Carbonate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 414.0kcal (+21.00kcal, +5.34%) | |
| Total Fat | 10.34g (+4.98g, +92.91%) | |
| Saturated Fat | 1.72g (+1.72g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 552.0mg (+16.00mg, +2.99%) | |
| Total Carbohydrates | 75.86g (-9.85g, -11.49%) | |
| Dietary Fiber | 3.4g (-3.70g, -52.11%) | |
| Sugars | 31.03g (-4.68g, -13.11%) | |
| Sugars, added | N/A | |
| Protein | 6.9g (+3.33g, +93.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1724.0IU (-62.00IU, -3.47%) | |
| Vitamin C, total ascorbic acid | 20.7mg (-0.70mg, -3.27%) | |
| Calcium, Ca | 345.0mg (-12.00mg, -3.36%) | |
| Iron, Fe | 15.52mg (-0.55mg, -3.42%) | |
| Potassium, K | 241.0mg (-9.00mg, -3.60%) | |
| Vitamin D, IU | 138.0IU (-5.00IU, -3.50%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 55.0mg (-2.00mg, -3.51%) | |
| Phosphorus, P | 276.0mg (+62.00mg, +28.97%) | |
| Vitamin B-12 | 5.17ug (-0.19ug, -3.54%) | |
| Fatty acids, total monounsaturated | 5.17g (+3.38g, +188.83%) | |
| Fatty acids, total polyunsaturated | 3.45g (+1.66g, +92.74%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 12.93mg (-0.46mg, -3.44%) | |
| Riboflavin | 1.466mg (-0.05mg, -3.43%) | |
| Vitamin B-6 | 1.724mg (-0.06mg, -3.47%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Corn, Sugar, Reese's Peanut Butter (peanuts, Sugar, Monoglycerides, Peanut Oil, Salt, Molasses, Corn Starch), Dextrose, Corn Meal, Corn Syrup, Canola Oil, Salt, Hershey's Cocoa, Caramel Color, Trisodium Phosphate, Natural Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Tricalcium Phosphate, Calcium Carbonate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 414.0kcal (+21.00kcal, +5.34%) | |
| Total Fat | 10.34g (+4.98g, +92.91%) | |
| Saturated Fat | 1.72g (+1.72g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 552.0mg (+16.00mg, +2.99%) | |
| Total Carbohydrates | 75.86g (-9.85g, -11.49%) | |
| Dietary Fiber | 3.4g (-3.70g, -52.11%) | |
| Sugars | 31.03g (-4.68g, -13.11%) | |
| Sugars, added | N/A | |
| Protein | 6.9g (+3.33g, +93.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1724.0IU (-62.00IU, -3.47%) | |
| Vitamin C, total ascorbic acid | 20.7mg (-0.70mg, -3.27%) | |
| Calcium, Ca | 345.0mg (-12.00mg, -3.36%) | |
| Iron, Fe | 15.52mg (-0.55mg, -3.42%) | |
| Potassium, K | 241.0mg (-9.00mg, -3.60%) | |
| Vitamin D, IU | 138.0IU (-5.00IU, -3.50%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 55.0mg (-2.00mg, -3.51%) | |
| Phosphorus, P | 276.0mg (+62.00mg, +28.97%) | |
| Vitamin B-12 | 5.17ug (-0.19ug, -3.54%) | |
| Fatty acids, total monounsaturated | 5.17g (+3.38g, +188.83%) | |
| Fatty acids, total polyunsaturated | 3.45g (+1.66g, +92.74%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 12.93mg (-0.46mg, -3.44%) | |
| Riboflavin | 1.466mg (-0.05mg, -3.43%) | |
| Vitamin B-6 | 1.724mg (-0.06mg, -3.47%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Corn, Sugar, Reese's Peanut Butter (peanuts, Sugar, Monoglycerides, Peanut Oil, Salt, Molasses, Corn Starch), Dextrose, Corn Meal, Corn Syrup, Canola Oil, Salt, Hershey's Cocoa, Caramel Color, Trisodium Phosphate, Natural Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Tricalcium Phosphate, Calcium Carbonate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||