Not A Branded Item Cocoa Puffs by General Mills, Inc: Similar Foods

Product:
Cocoa Puffs
Brand:
Not A Branded Item
Maker:
General Mills, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1625846/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Not A Branded Item Cocoa Puffs by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal
Total Fat5.56g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 556.0mg
Total Carbohydrates 85.19g
Dietary Fiber 7.4g
Sugars 40.74g
Sugars, added N/A
Protein 3.7g
Core Vitamins and Minerals
Vitamin A, IU1852.0IU
Vitamin C, total ascorbic acid22.2mg
Calcium, Ca370.0mg
Iron, Fe16.67mg
Potassium, K259.0mg
Vitamin D, IU148.0IU
Other Nutrients
Magnesium, Mg59.0mg
Copper, Cu0.148mg
Phosphorus, P222.0mg
Vitamin B-125.56ug
Fatty acids, total monounsaturated1.85g
Fatty acids, total polyunsaturated1.85g
Carbohydrate, other37.0g
Thiamin1.0mg
Zinc, Zn13.89mg
Riboflavin1.574mg
Niacin18.519mg
Vitamin B-61.852mg
Ingredients
Whole Grain Corn, Sugar, Corn Syrup, Corn Meal, Canola And Or Rice Bran Oil, Cocoa Processed With Alkali, Color Added, Salt, Tricalcium Phosphate, Fructose, Natural And Artificial Flavor, Corn Starch, Trisodium Phosphate Bht Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.45
Cocoa Puffs Frosted Corn Puffs, Chocolateolatey by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (=)
Total Fat5.56g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 556.0mg (=)
Total Carbohydrates 85.19g (=)
Dietary Fiber 7.4g (=)
Sugars 37.04g (-3.70g, -9.08%)
Sugars, added N/A
Protein 3.7g (=)
Core Vitamins and Minerals
Vitamin A, IU1852.0IU (=)
Vitamin C, total ascorbic acid22.2mg (=)
Calcium, Ca370.0mg (=)
Iron, Fe16.67mg (=)
Potassium, K259.0mg (=)
Vitamin D, IU148.0IU (=)
Other Nutrients
Magnesium, Mg59.0mg (=)
Copper, Cu0.148mg (=)
Phosphorus, P222.0mg (=)
Vitamin B-125.56ug (=)
Fatty acids, total monounsaturated1.85g (=)
Fatty acids, total polyunsaturated1.85g (=)
Carbohydrate, other41.0g (+4.00g, +10.81%)
Thiamin1.0mg (=)
Zinc, Zn13.89mg (=)
Riboflavin1.574mg (=)
Niacin18.519mg (=)
Vitamin B-61.852mg (=)
Ingredients
Whole Grain Corn, Sugar, Corn Meal, Corn Syrup, Canola And Or Rice Bran Oil, Cocoa Processed With Alkali, Caramel Color, Salt, Fructose, Trisodium Phosphate, Natural Flavor Vitamins And Minerals: Tricalcium Phosphate, Calcium Carbonate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.07
Cheerios Whole Grain Corn & Oat Cereal, Caramel by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (=)
Total Fat5.56g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-56.00mg, -10.07%)
Total Carbohydrates 81.48g (-3.71g, -4.35%)
Dietary Fiber 7.4g (=)
Sugars 22.22g (-18.52g, -45.46%)
Sugars, added N/A
Protein 7.41g (+3.71g, +100.27%)
Core Vitamins and Minerals
Vitamin A, IU1852.0IU (=)
Vitamin C, total ascorbic acid55.6mg (+33.40mg, +150.45%)
Calcium, Ca370.0mg (=)
Iron, Fe33.33mg (+16.66mg, +99.94%)
Potassium, K278.0mg (+19.00mg, +7.34%)
Vitamin D, IU148.0IU (=)
Other Nutrients
Magnesium, Mg59.0mg (=)
Phosphorus, P222.0mg (=)
Vitamin B-125.56ug (=)
Fatty acids, total monounsaturated1.85g (=)
Fatty acids, total polyunsaturated1.85g (=)
Carbohydrate, other52.0g (+15.00g, +40.54%)
Thiamin1.0mg (=)
Zinc, Zn13.89mg (=)
Riboflavin1.574mg (=)
Niacin18.519mg (=)
Vitamin B-61.852mg (=)
Ingredients
Whole Grain Corn, Sugar, Whole Grain Oats, Canola And Or Rice Bran Oil, Caramel Syrup (caramelized Sugar, Water), Corn Syrup, Salt, Brown Sugar Syrup, Corn Bran, Trisodium Phosphate, Color Added, Natural Flavor Vitamin E (mixed Tocopherols) And Bht Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.44
Lucky Charms Chocolateolatey Whole Grain Cereal With Marshmallows, Chocolateolate by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+23.00kcal, +6.22%)
Total Fat5.36g (-0.20g, -3.60%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 536.0mg (-20.00mg, -3.60%)
Total Carbohydrates 85.71g (+0.52g, +0.61%)
Dietary Fiber 7.1g (-0.30g, -4.05%)
Sugars 35.71g (-5.03g, -12.35%)
Sugars, added N/A
Protein 3.57g (-0.13g, -3.51%)
Core Vitamins and Minerals
Vitamin A, IU1786.0IU (-66.00IU, -3.56%)
Vitamin C, total ascorbic acid21.4mg (-0.80mg, -3.60%)
Calcium, Ca357.0mg (-13.00mg, -3.51%)
Iron, Fe16.07mg (-0.60mg, -3.60%)
Potassium, K250.0mg (-9.00mg, -3.47%)
Vitamin D, IU143.0IU (-5.00IU, -3.38%)
Other Nutrients
Magnesium, Mg57.0mg (-2.00mg, -3.39%)
Phosphorus, P214.0mg (-8.00mg, -3.60%)
Vitamin B-125.36ug (-0.20ug, -3.60%)
Fatty acids, total monounsaturated1.79g (-0.06g, -3.24%)
Fatty acids, total polyunsaturated1.79g (-0.06g, -3.24%)
Carbohydrate, other43.0g (+6.00g, +16.22%)
Thiamin1.0mg (=)
Zinc, Zn13.39mg (-0.50mg, -3.60%)
Riboflavin1.518mg (-0.06mg, -3.56%)
Niacin17.857mg (-0.66mg, -3.57%)
Vitamin B-61.786mg (-0.07mg, -3.56%)
Ingredients
Whole Grain Corn, Sugar, Corn Meal, Modified Corn Starch, Corn Syrup, Canola Oil, Dextrose, Cocoa Processed With Alkali, Yellow 5 & 6, Red 40, Blue 1 And Other Color Added, Salt, Fructose, Gelatin, Natural And Artificial Flavor, Trisodium Phosphate, Corn Starch Vitamins And Minerals: Calcium Carbonate, Tricalcium Phosphate, Iron And Zinc (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.44
General Mills Chocolateolatey Whole Grain Cereal With Marshmallows by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+23.00kcal, +6.22%)
Total Fat5.36g (-0.20g, -3.60%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 536.0mg (-20.00mg, -3.60%)
Total Carbohydrates 85.71g (+0.52g, +0.61%)
Dietary Fiber 7.1g (-0.30g, -4.05%)
Sugars 35.71g (-5.03g, -12.35%)
Sugars, added N/A
Protein 3.57g (-0.13g, -3.51%)
Core Vitamins and Minerals
Vitamin A, IU1786.0IU (-66.00IU, -3.56%)
Vitamin C, total ascorbic acid21.4mg (-0.80mg, -3.60%)
Calcium, Ca357.0mg (-13.00mg, -3.51%)
Iron, Fe16.07mg (-0.60mg, -3.60%)
Potassium, K250.0mg (-9.00mg, -3.47%)
Vitamin D, IU143.0IU (-5.00IU, -3.38%)
Other Nutrients
Magnesium, Mg57.0mg (-2.00mg, -3.39%)
Phosphorus, P214.0mg (-8.00mg, -3.60%)
Vitamin B-125.36ug (-0.20ug, -3.60%)
Fatty acids, total monounsaturated1.79g (-0.06g, -3.24%)
Fatty acids, total polyunsaturated1.79g (-0.06g, -3.24%)
Carbohydrate, other43.0g (+6.00g, +16.22%)
Thiamin1.0mg (=)
Zinc, Zn13.39mg (-0.50mg, -3.60%)
Riboflavin1.518mg (-0.06mg, -3.56%)
Niacin17.857mg (-0.66mg, -3.57%)
Vitamin B-61.786mg (-0.07mg, -3.56%)
Ingredients
Whole Grain Corn, Sugar, Corn Meal, Modified Corn Starch, Corn Syrup, Canola And Or Rice Bran Oil, Dextrose, Cocoa Processed With Alkali, Yellows 5 & 6, Red 40, Blue 1, And Other Color Added, Salt, Fructose, Gelatin, Natural And Artificial Flavor, Trisodium Phosphate, Corn Starch Vitamins And Minerals: Calcium Carbonate, Tricalcium Phosphate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin B2, (riboflavin), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.44
Lucky Charms Chocolateolatey Whole Grain Cereal With Marshmallows, Chocolateolate With Mixed Up Marshmallows by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+23.00kcal, +6.22%)
Total Fat5.36g (-0.20g, -3.60%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 536.0mg (-20.00mg, -3.60%)
Total Carbohydrates 85.71g (+0.52g, +0.61%)
Dietary Fiber 7.1g (-0.30g, -4.05%)
Sugars 35.71g (-5.03g, -12.35%)
Sugars, added N/A
Protein 3.57g (-0.13g, -3.51%)
Core Vitamins and Minerals
Vitamin A, IU1786.0IU (-66.00IU, -3.56%)
Vitamin C, total ascorbic acid21.4mg (-0.80mg, -3.60%)
Calcium, Ca357.0mg (-13.00mg, -3.51%)
Iron, Fe16.07mg (-0.60mg, -3.60%)
Potassium, K250.0mg (-9.00mg, -3.47%)
Vitamin D, IU143.0IU (-5.00IU, -3.38%)
Other Nutrients
Magnesium, Mg57.0mg (-2.00mg, -3.39%)
Phosphorus, P214.0mg (-8.00mg, -3.60%)
Vitamin B-125.36ug (-0.20ug, -3.60%)
Fatty acids, total monounsaturated1.79g (-0.06g, -3.24%)
Fatty acids, total polyunsaturated1.79g (-0.06g, -3.24%)
Carbohydrate, other43.0g (+6.00g, +16.22%)
Thiamin1.0mg (=)
Zinc, Zn13.39mg (-0.50mg, -3.60%)
Riboflavin1.518mg (-0.06mg, -3.56%)
Niacin17.857mg (-0.66mg, -3.57%)
Vitamin B-61.786mg (-0.07mg, -3.56%)
Ingredients
Whole Grain Corn, Sugar, Modified Corn Starch, Corn Meal, Corn Syrup, Canola Oil, Cocoa Processed With Alkali, Dextrose, Yellows 5 & 6, Red 40, Blue 1, And Other Color Added, Salt, Gelatin, Natural And Artificial Flavor, Fructose, Trisodium Phosphate, Corn Starch Vitamins And Minerals: Calcium Carbonate, Tricalcium Phosphate, Iron And Zinc (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.44
Lucky Charms Chocolateolatey Whole Grain Cereal With Marshmallows by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+23.00kcal, +6.22%)
Total Fat5.36g (-0.20g, -3.60%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 536.0mg (-20.00mg, -3.60%)
Total Carbohydrates 85.71g (+0.52g, +0.61%)
Dietary Fiber 7.1g (-0.30g, -4.05%)
Sugars 35.71g (-5.03g, -12.35%)
Sugars, added N/A
Protein 3.57g (-0.13g, -3.51%)
Core Vitamins and Minerals
Vitamin A, IU1786.0IU (-66.00IU, -3.56%)
Vitamin C, total ascorbic acid21.4mg (-0.80mg, -3.60%)
Calcium, Ca357.0mg (-13.00mg, -3.51%)
Iron, Fe16.07mg (-0.60mg, -3.60%)
Potassium, K250.0mg (-9.00mg, -3.47%)
Vitamin D, IU143.0IU (-5.00IU, -3.38%)
Other Nutrients
Magnesium, Mg57.0mg (-2.00mg, -3.39%)
Phosphorus, P214.0mg (-8.00mg, -3.60%)
Vitamin B-125.36ug (-0.20ug, -3.60%)
Fatty acids, total monounsaturated1.79g (-0.06g, -3.24%)
Fatty acids, total polyunsaturated1.79g (-0.06g, -3.24%)
Carbohydrate, other43.0g (+6.00g, +16.22%)
Thiamin1.0mg (=)
Zinc, Zn13.39mg (-0.50mg, -3.60%)
Riboflavin1.518mg (-0.06mg, -3.56%)
Niacin17.857mg (-0.66mg, -3.57%)
Vitamin B-61.786mg (-0.07mg, -3.56%)
Ingredients
Whole Grain Corn, Sugar, Modified Corn Starch, Corn Syrup, Corn Meal, Dextrose, Canola Oil, Cocoa Processed With Alkali, Yellow 5, Blue 1 And Other Color Added, Salt, Fructose, Gelatin, Natural And Artificial Flavor, Trisodium Phosphate Vitamins And Minerals: Calcium Carbonate, Tricalcium Phosphate, Iron And Zinc (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.09
General Mills, Banana Nut Cheerios, Real Banana And Natural Banana, Real Banana And Natural Banana by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-13.00kcal, -3.51%)
Total Fat3.57g (-1.99g, -35.79%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 536.0mg (-20.00mg, -3.60%)
Total Carbohydrates 85.71g (+0.52g, +0.61%)
Dietary Fiber 7.1g (-0.30g, -4.05%)
Sugars 32.14g (-8.60g, -21.11%)
Sugars, added N/A
Protein 3.57g (-0.13g, -3.51%)
Core Vitamins and Minerals
Vitamin A, IU1786.0IU (-66.00IU, -3.56%)
Vitamin C, total ascorbic acid53.6mg (+31.40mg, +141.44%)
Calcium, Ca357.0mg (-13.00mg, -3.51%)
Iron, Fe16.07mg (-0.60mg, -3.60%)
Potassium, K250.0mg (-9.00mg, -3.47%)
Vitamin D, IU143.0IU (-5.00IU, -3.38%)
Other Nutrients
Magnesium, Mg57.0mg (-2.00mg, -3.39%)
Phosphorus, P214.0mg (-8.00mg, -3.60%)
Vitamin B-125.36ug (-0.20ug, -3.60%)
Fatty acids, total monounsaturated1.79g (-0.06g, -3.24%)
Fatty acids, total polyunsaturated1.79g (-0.06g, -3.24%)
Carbohydrate, other46.0g (+9.00g, +24.32%)
Thiamin1.0mg (=)
Zinc, Zn13.39mg (-0.50mg, -3.60%)
Riboflavin1.518mg (-0.06mg, -3.56%)
Niacin17.857mg (-0.66mg, -3.57%)
Vitamin B-61.786mg (-0.07mg, -3.56%)
Ingredients
Whole Grain Corn, Sugar, Whole Grain Oats, Brown Sugar Syrup, Corn Syrup, Canola And Or Rice Bran Oil, Salt, Banana Puree, Corn Bran, Trisodium Phosphate, Color (caramel Color And Annatto Extract), Sodium Citrate, Natural Flavor, Corn Starch, Natural Almond Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Zinc And Iron (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.39
Lucky Charms Fruity Flavored Sweetened Corn Cereal With Marshmallows, Fruity by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (=)
Total Fat3.7g (-1.86g, -33.45%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 556.0mg (=)
Total Carbohydrates 85.19g (=)
Dietary Fiber 7.4g (=)
Sugars 37.04g (-3.70g, -9.08%)
Sugars, added N/A
Protein 3.7g (=)
Core Vitamins and Minerals
Vitamin A, IU1852.0IU (=)
Vitamin C, total ascorbic acid22.2mg (=)
Calcium, Ca370.0mg (=)
Iron, Fe16.67mg (=)
Potassium, K185.0mg (-74.00mg, -28.57%)
Vitamin D, IU148.0IU (=)
Other Nutrients
Magnesium, Mg30.0mg (-29.00mg, -49.15%)
Phosphorus, P222.0mg (=)
Vitamin B-125.56ug (=)
Fatty acids, total monounsaturated0.0g (-1.85g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-1.85g, -100.00%)
Carbohydrate, other48.0g (+11.00g, +29.73%)
Thiamin1.0mg (=)
Zinc, Zn13.89mg (=)
Riboflavin1.574mg (=)
Niacin18.519mg (=)
Vitamin B-61.852mg (=)
Ingredients
Whole Grain Corn, Sugar, Corn Syrup, Modified Corn Starch, Dextrose Contains 2% Or Less Of: Corn Starch, Salt, Canola Oil, Gelatin, Trisodium Phosphate, Malic Acid, Citric Acid, Red 40, Yellow 5 & 6, Natural And Artificial Flavor, Blue 1 Vitamins And Minerals: Calcium Carbonate, Tricalcium Phosphate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.56
General Mills Frosted Whole Grain Oat Cereal by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (=)
Total Fat5.56g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 556.0mg (=)
Total Carbohydrates 81.48g (-3.71g, -4.35%)
Dietary Fiber 7.4g (=)
Sugars 33.33g (-7.41g, -18.19%)
Sugars, added N/A
Protein 7.41g (+3.71g, +100.27%)
Core Vitamins and Minerals
Vitamin A, IU1852.0IU (=)
Vitamin C, total ascorbic acid22.2mg (=)
Calcium, Ca370.0mg (=)
Iron, Fe16.67mg (=)
Potassium, K259.0mg (=)
Vitamin D, IU148.0IU (=)
Other Nutrients
Magnesium, Mg89.0mg (+30.00mg, +50.85%)
Phosphorus, P296.0mg (+74.00mg, +33.33%)
Vitamin B-125.56ug (=)
Fatty acids, total monounsaturated1.85g (=)
Fatty acids, total polyunsaturated1.85g (=)
Carbohydrate, other41.0g (+4.00g, +10.81%)
Thiamin1.0mg (=)
Zinc, Zn13.89mg (=)
Riboflavin1.574mg (=)
Niacin18.519mg (=)
Fiber, soluble4.0g
Vitamin B-61.852mg (=)
Ingredients
Whole Grain Oats, Sugar, Oat Bran, Corn Starch, Corn Syrup, Salt, Trisodium Phosphate, Brown Sugar Syrup, Natural Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.56
Cheerios Frosted Whole Grain Oat Cereal, Frosted by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (=)
Total Fat5.56g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 556.0mg (=)
Total Carbohydrates 81.48g (-3.71g, -4.35%)
Dietary Fiber 7.4g (=)
Sugars 33.33g (-7.41g, -18.19%)
Sugars, added N/A
Protein 7.41g (+3.71g, +100.27%)
Core Vitamins and Minerals
Vitamin A, IU1852.0IU (=)
Vitamin C, total ascorbic acid22.2mg (=)
Calcium, Ca370.0mg (=)
Iron, Fe16.67mg (=)
Potassium, K259.0mg (=)
Vitamin D, IU148.0IU (=)
Other Nutrients
Magnesium, Mg89.0mg (+30.00mg, +50.85%)
Phosphorus, P296.0mg (+74.00mg, +33.33%)
Vitamin B-125.56ug (=)
Fatty acids, total monounsaturated1.85g (=)
Fatty acids, total polyunsaturated1.85g (=)
Carbohydrate, other41.0g (+4.00g, +10.81%)
Thiamin1.0mg (=)
Zinc, Zn13.89mg (=)
Riboflavin1.574mg (=)
Niacin18.519mg (=)
Fiber, soluble4.0g
Vitamin B-61.852mg (=)
Ingredients
Whole Grain Oats, Sugar, Oat Bran, Corn Starch, Corn Syrup, Salt, Trisodium Phosphate, Brown Sugar Syrup, Natural Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.56
Cheerios Frosted Whole Grain Oat Cereal by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (=)
Total Fat5.56g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 556.0mg (=)
Total Carbohydrates 81.48g (-3.71g, -4.35%)
Dietary Fiber 7.4g (=)
Sugars 33.33g (-7.41g, -18.19%)
Sugars, added N/A
Protein 7.41g (+3.71g, +100.27%)
Core Vitamins and Minerals
Vitamin A, IU1852.0IU (=)
Vitamin C, total ascorbic acid22.2mg (=)
Calcium, Ca370.0mg (=)
Iron, Fe16.67mg (=)
Potassium, K259.0mg (=)
Vitamin D, IU148.0IU (=)
Other Nutrients
Magnesium, Mg89.0mg (+30.00mg, +50.85%)
Phosphorus, P296.0mg (+74.00mg, +33.33%)
Vitamin B-125.56ug (=)
Fatty acids, total monounsaturated1.85g (=)
Fatty acids, total polyunsaturated1.85g (=)
Carbohydrate, other41.0g (+4.00g, +10.81%)
Thiamin1.0mg (=)
Zinc, Zn13.89mg (=)
Riboflavin1.574mg (=)
Niacin18.519mg (=)
Fiber, soluble4.0g
Vitamin B-61.852mg (=)
Ingredients
Whole Grain Oats, Sugar, Oat Bran, Corn Starch, Corn Syrup, Salt, Trisodium Phosphate, Brown Sugar Syrup, Natural Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.03
General Mills Sweetened Whole Grain Corn And Oat Cereal, Fruity by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (=)
Total Fat5.56g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-56.00mg, -10.07%)
Total Carbohydrates 85.19g (=)
Dietary Fiber 7.4g (=)
Sugars 33.33g (-7.41g, -18.19%)
Sugars, added N/A
Protein 3.7g (=)
Core Vitamins and Minerals
Vitamin A, IU1852.0IU (=)
Vitamin C, total ascorbic acid55.6mg (+33.40mg, +150.45%)
Calcium, Ca370.0mg (=)
Iron, Fe16.67mg (=)
Potassium, K222.0mg (-37.00mg, -14.29%)
Vitamin D, IU148.0IU (=)
Other Nutrients
Magnesium, Mg30.0mg (-29.00mg, -49.15%)
Phosphorus, P222.0mg (=)
Vitamin B-125.56ug (=)
Fatty acids, total monounsaturated1.85g (=)
Fatty acids, total polyunsaturated1.85g (=)
Carbohydrate, other44.0g (+7.00g, +18.92%)
Thiamin1.0mg (=)
Zinc, Zn13.89mg (=)
Riboflavin1.574mg (=)
Niacin18.519mg (=)
Vitamin B-61.852mg (=)
Ingredients
Whole Grain Corn, Sugar, Whole Grain Oats, Corn Syrup, Pear Puree Concentrate, Rice Bran And Or Canola Oil, Salt, Corn Bran, Trisodium Phosphate, Sodium Citrate, Natural Flavor, Color (red 40, Yellow 6, Blue 1, And Other Color Added), Corn Starch Vitamin E (mixed Tocopherols), Bht, And Ascorbic Acid Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Zinc And Iron (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.77
Frosted Cheerios Frosted Whole Grain Oat & Corn Cereal by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (=)
Total Fat3.7g (-1.86g, -33.45%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 630.0mg (+74.00mg, +13.31%)
Total Carbohydrates 81.48g (-3.71g, -4.35%)
Dietary Fiber 7.4g (=)
Sugars 33.33g (-7.41g, -18.19%)
Sugars, added N/A
Protein 7.41g (+3.71g, +100.27%)
Core Vitamins and Minerals
Vitamin A, IU1852.0IU (=)
Vitamin C, total ascorbic acid22.2mg (=)
Calcium, Ca370.0mg (=)
Iron, Fe16.67mg (=)
Potassium, K222.0mg (-37.00mg, -14.29%)
Vitamin D, IU148.0IU (=)
Other Nutrients
Magnesium, Mg89.0mg (+30.00mg, +50.85%)
Phosphorus, P222.0mg (=)
Vitamin B-125.56ug (=)
Fatty acids, total monounsaturated1.85g (=)
Fatty acids, total polyunsaturated1.85g (=)
Carbohydrate, other44.0g (+7.00g, +18.92%)
Thiamin1.0mg (=)
Zinc, Zn13.89mg (=)
Riboflavin1.574mg (=)
Niacin18.519mg (=)
Vitamin B-61.852mg (=)
Ingredients
Whole Grain Oats, Sugar, Corn Meal, Corn Starch, Corn Syrup, Salt, Color Added, Trisodium Phosphate, Brown Sugar Syrup, Vanillin Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.39
Count Chocula Chocolateolatey Cereal With Marshmallows, Chocolateolatey by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (=)
Total Fat5.56g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 481.0mg (-75.00mg, -13.49%)
Total Carbohydrates 85.19g (=)
Dietary Fiber 3.7g (-3.70g, -50.00%)
Sugars 33.33g (-7.41g, -18.19%)
Sugars, added N/A
Protein 3.7g (=)
Core Vitamins and Minerals
Vitamin A, IU1852.0IU (=)
Vitamin C, total ascorbic acid22.2mg (=)
Calcium, Ca370.0mg (=)
Iron, Fe16.67mg (=)
Potassium, K204.0mg (-55.00mg, -21.24%)
Vitamin D, IU148.0IU (=)
Other Nutrients
Magnesium, Mg30.0mg (-29.00mg, -49.15%)
Copper, Cu0.148mg (=)
Phosphorus, P222.0mg (=)
Vitamin B-125.56ug (=)
Fatty acids, total monounsaturated1.85g (=)
Fatty acids, total polyunsaturated1.85g (=)
Carbohydrate, other48.0g (+11.00g, +29.73%)
Thiamin1.0mg (=)
Zinc, Zn13.89mg (=)
Riboflavin1.574mg (=)
Niacin18.519mg (=)
Vitamin B-61.852mg (=)
Ingredients
Whole Grain Corn, Sugar, Corn Meal, Marshmallows (sugar, Modified Corn Starch, Corn Syrup, Dextrose, Gelatin, Red 40, Yellow 5 & 6, Blue 1, Natural And Artificial Flavor), Corn Syrup, Canola Oil, Cocoa Processed With Alkali, Salt, Red 40, Yellow 5 & 6, Blue 1 And Other Color Added, Natural And Artificial Flavor, Trisodium Phosphate Vitamins And Minerals: Calcium Carbonate, Tricalcium Phosphate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.39
General Mills Cereal With Spooky Fun Marshmallows, Chocolateolatey by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (=)
Total Fat5.56g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 481.0mg (-75.00mg, -13.49%)
Total Carbohydrates 85.19g (=)
Dietary Fiber 3.7g (-3.70g, -50.00%)
Sugars 33.33g (-7.41g, -18.19%)
Sugars, added N/A
Protein 3.7g (=)
Core Vitamins and Minerals
Vitamin A, IU1852.0IU (=)
Vitamin C, total ascorbic acid22.2mg (=)
Calcium, Ca370.0mg (=)
Iron, Fe16.67mg (=)
Potassium, K204.0mg (-55.00mg, -21.24%)
Vitamin D, IU148.0IU (=)
Other Nutrients
Magnesium, Mg30.0mg (-29.00mg, -49.15%)
Copper, Cu0.148mg (=)
Phosphorus, P222.0mg (=)
Vitamin B-125.56ug (=)
Fatty acids, total monounsaturated1.85g (=)
Fatty acids, total polyunsaturated1.85g (=)
Carbohydrate, other48.0g (+11.00g, +29.73%)
Thiamin1.0mg (=)
Zinc, Zn13.89mg (=)
Riboflavin1.574mg (=)
Niacin18.519mg (=)
Vitamin B-61.852mg (=)
Ingredients
Whole Grain Corn, Sugar, Degermed Yellow Corn Meal, Marshmallows (sugar, Modified Corn Starch, Corn Syrup, Dextrose, Gelatin, Red 40, Yellow 5 & 6, Blue 1, Natural And Artificial Flavor), Corn Syrup, Canola Oil, Cocoa Processed With Alkali, Salt, Red 40, Yellow 5 & 6, Blue 1, And Other Color Added, Natural And Artificial Flavor, Trisodium Phosphate Vitamins And Minerals: Calcium Carbonate, Tricalcium Phosphate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3