Cheerios Sweetened Whole Multi Grain Cereal With Real Peanut Butter, Peanut Butter by General Mills, Inc: Similar Foods

Product:
Sweetened Whole Multi Grain Cereal With Real Peanut Butter, Peanut Butter
Brand:
Cheerios
Maker:
General Mills, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1630323/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal
Total Fat5.36g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 464.0mg
Total Carbohydrates 82.14g
Dietary Fiber 7.1g
Sugars 32.14g
Sugars, added N/A
Protein 7.14g
Core Vitamins and Minerals
Vitamin A, IU1786.0IU
Vitamin C, total ascorbic acid21.4mg
Calcium, Ca357.0mg
Iron, Fe28.93mg
Potassium, K304.0mg
Vitamin D, IU143.0IU
Other Nutrients
Magnesium, Mg57.0mg
Phosphorus, P214.0mg
Vitamin B-125.36ug
Fatty acids, total monounsaturated3.57g
Fatty acids, total polyunsaturated1.79g
Carbohydrate, other43.0g
Thiamin1.0mg
Zinc, Zn13.39mg
Riboflavin1.518mg
Niacin17.857mg
Vitamin B-61.786mg
Ingredients
Whole Grain Corn, Sugar, Peanut Butter (peanuts, Monoglycerides), Whole Grain Oats, Whole Grain Sorghum, Whole Grain Barley, Whole Grain Rice, Corn Syrup, Dextrose, Salt, Canola And Or Rice Bran Oil, Peanut Oil, Corn Starch, Color Added, Tripotassium Phosphate Vitamins And Minerals: Calcium Carbonate, Iron And Zinc (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.44
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (=)
Total Fat5.36g (=)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 446.0mg (-18.00mg, -3.88%)
Total Carbohydrates 82.14g (=)
Dietary Fiber 7.1g (=)
Sugars 32.14g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IU1786.0IU (=)
Vitamin C, total ascorbic acid32.1mg (+10.70mg, +50.00%)
Calcium, Ca357.0mg (=)
Iron, Fe22.5mg (-6.43mg, -22.23%)
Potassium, K304.0mg (=)
Vitamin D, IU143.0IU (=)
Other Nutrients
Magnesium, Mg29.0mg (-28.00mg, -49.12%)
Phosphorus, P143.0mg (-71.00mg, -33.18%)
Vitamin B-125.36ug (=)
Fatty acids, total monounsaturated1.79g (-1.78g, -49.86%)
Fatty acids, total polyunsaturated1.79g (=)
Carbohydrate, other43.0g (=)
Thiamin1.0mg (=)
Zinc, Zn13.39mg (=)
Riboflavin1.518mg (=)
Niacin17.857mg (=)
Vitamin B-61.786mg (=)
Ingredients
Whole Grain Corn, Sugar, Whole Grain Oats, Clusters (sugar, Whole Grain Oats, Rice Flour, Corn Syrup, Whole Wheat Flour, Fructose, Whole Oat Flour, Cocoa Processed With Alkali, Corn Starch, Canola Oil, Coconut Oil, Honey, Salt, Maltodextrin, Molasses, Degermed Yellow Corn Meal, Barley Malt Extract, Soy Lecithin, Cocoa Powder, Modified Corn Starch, Natural Flavor, Vanillin, Color (caramel Color And Annatto Extract), Baking Soda, Trisodium Phosphate Bht Added To Preserve Freshness), Corn Starch, Corn Syrup, Corn Bran, Whole Grain Rice, Whole Grain Sorghum, Whole Grain Millet, Canola And Or Rice Bran Oil, Salt, Cocoa Processed With Alkali, Unsweetened Chocolate, Color (caramel Color And Annatto Extract), Tripotassium Phosphate, Trisodium Phosphate, Natural Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Iron And Zinc (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.73
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+36.00kcal, +9.16%)
Total Fat10.71g (+5.35g, +99.81%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (-35.00mg, -7.54%)
Total Carbohydrates 78.57g (-3.57g, -4.35%)
Dietary Fiber 7.1g (=)
Sugars 32.14g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IU1786.0IU (=)
Vitamin C, total ascorbic acid21.4mg (=)
Calcium, Ca357.0mg (=)
Iron, Fe16.07mg (-12.86mg, -44.45%)
Potassium, K321.0mg (+17.00mg, +5.59%)
Vitamin D, IU143.0IU (=)
Other Nutrients
Magnesium, Mg57.0mg (=)
Phosphorus, P286.0mg (+72.00mg, +33.64%)
Vitamin B-125.36ug (=)
Fatty acids, total monounsaturated3.57g (=)
Fatty acids, total polyunsaturated5.36g (+3.57g, +199.44%)
Carbohydrate, other39.0g (-4.00g, -9.30%)
Thiamin1.0mg (=)
Zinc, Zn13.39mg (=)
Riboflavin1.518mg (=)
Niacin17.857mg (=)
Vitamin B-61.786mg (=)
Ingredients
Whole Grain Oats, Whole Grain Corn, Sugar, Dextrose, Rice Flour, Soybean Oil, Cocoa Processed With Alkali, Corn Syrup, Canola Oil, Salt, Maltodextrin, Natural Flavor, Caramel Color, Chocolate Liquor, Baking Soda Bht Added To Preserve Freshness Vitamins And Minerals: Tricalcium Phosphate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.14
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (=)
Total Fat5.36g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 536.0mg (+72.00mg, +15.52%)
Total Carbohydrates 85.71g (+3.57g, +4.35%)
Dietary Fiber 7.1g (=)
Sugars 35.71g (+3.57g, +11.11%)
Sugars, added N/A
Protein 3.57g (-3.57g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IU1786.0IU (=)
Vitamin C, total ascorbic acid21.4mg (=)
Calcium, Ca357.0mg (=)
Iron, Fe16.07mg (-12.86mg, -44.45%)
Potassium, K250.0mg (-54.00mg, -17.76%)
Vitamin D, IU143.0IU (=)
Other Nutrients
Magnesium, Mg57.0mg (=)
Phosphorus, P214.0mg (=)
Vitamin B-125.36ug (=)
Fatty acids, total monounsaturated1.79g (-1.78g, -49.86%)
Fatty acids, total polyunsaturated1.79g (=)
Carbohydrate, other43.0g (=)
Thiamin1.0mg (=)
Zinc, Zn13.39mg (=)
Riboflavin1.518mg (=)
Niacin17.857mg (=)
Vitamin B-61.786mg (=)
Ingredients
Whole Grain Corn, Sugar, Corn Meal, Modified Corn Starch, Corn Syrup, Canola Oil, Dextrose, Cocoa Processed With Alkali, Yellow 5 & 6, Red 40, Blue 1 And Other Color Added, Salt, Fructose, Gelatin, Natural And Artificial Flavor, Trisodium Phosphate, Corn Starch Vitamins And Minerals: Calcium Carbonate, Tricalcium Phosphate, Iron And Zinc (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.14
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (=)
Total Fat5.36g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 536.0mg (+72.00mg, +15.52%)
Total Carbohydrates 85.71g (+3.57g, +4.35%)
Dietary Fiber 7.1g (=)
Sugars 35.71g (+3.57g, +11.11%)
Sugars, added N/A
Protein 3.57g (-3.57g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IU1786.0IU (=)
Vitamin C, total ascorbic acid21.4mg (=)
Calcium, Ca357.0mg (=)
Iron, Fe16.07mg (-12.86mg, -44.45%)
Potassium, K250.0mg (-54.00mg, -17.76%)
Vitamin D, IU143.0IU (=)
Other Nutrients
Magnesium, Mg57.0mg (=)
Phosphorus, P214.0mg (=)
Vitamin B-125.36ug (=)
Fatty acids, total monounsaturated1.79g (-1.78g, -49.86%)
Fatty acids, total polyunsaturated1.79g (=)
Carbohydrate, other43.0g (=)
Thiamin1.0mg (=)
Zinc, Zn13.39mg (=)
Riboflavin1.518mg (=)
Niacin17.857mg (=)
Vitamin B-61.786mg (=)
Ingredients
Whole Grain Corn, Sugar, Modified Corn Starch, Corn Meal, Corn Syrup, Canola Oil, Cocoa Processed With Alkali, Dextrose, Yellows 5 & 6, Red 40, Blue 1, And Other Color Added, Salt, Gelatin, Natural And Artificial Flavor, Fructose, Trisodium Phosphate, Corn Starch Vitamins And Minerals: Calcium Carbonate, Tricalcium Phosphate, Iron And Zinc (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.14
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (=)
Total Fat5.36g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 536.0mg (+72.00mg, +15.52%)
Total Carbohydrates 85.71g (+3.57g, +4.35%)
Dietary Fiber 7.1g (=)
Sugars 35.71g (+3.57g, +11.11%)
Sugars, added N/A
Protein 3.57g (-3.57g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IU1786.0IU (=)
Vitamin C, total ascorbic acid21.4mg (=)
Calcium, Ca357.0mg (=)
Iron, Fe16.07mg (-12.86mg, -44.45%)
Potassium, K250.0mg (-54.00mg, -17.76%)
Vitamin D, IU143.0IU (=)
Other Nutrients
Magnesium, Mg57.0mg (=)
Phosphorus, P214.0mg (=)
Vitamin B-125.36ug (=)
Fatty acids, total monounsaturated1.79g (-1.78g, -49.86%)
Fatty acids, total polyunsaturated1.79g (=)
Carbohydrate, other43.0g (=)
Thiamin1.0mg (=)
Zinc, Zn13.39mg (=)
Riboflavin1.518mg (=)
Niacin17.857mg (=)
Vitamin B-61.786mg (=)
Ingredients
Whole Grain Corn, Sugar, Modified Corn Starch, Corn Syrup, Corn Meal, Dextrose, Canola Oil, Cocoa Processed With Alkali, Yellow 5, Blue 1 And Other Color Added, Salt, Fructose, Gelatin, Natural And Artificial Flavor, Trisodium Phosphate Vitamins And Minerals: Calcium Carbonate, Tricalcium Phosphate, Iron And Zinc (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.14
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (=)
Total Fat5.36g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 536.0mg (+72.00mg, +15.52%)
Total Carbohydrates 85.71g (+3.57g, +4.35%)
Dietary Fiber 7.1g (=)
Sugars 35.71g (+3.57g, +11.11%)
Sugars, added N/A
Protein 3.57g (-3.57g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IU1786.0IU (=)
Vitamin C, total ascorbic acid21.4mg (=)
Calcium, Ca357.0mg (=)
Iron, Fe16.07mg (-12.86mg, -44.45%)
Potassium, K250.0mg (-54.00mg, -17.76%)
Vitamin D, IU143.0IU (=)
Other Nutrients
Magnesium, Mg57.0mg (=)
Phosphorus, P214.0mg (=)
Vitamin B-125.36ug (=)
Fatty acids, total monounsaturated1.79g (-1.78g, -49.86%)
Fatty acids, total polyunsaturated1.79g (=)
Carbohydrate, other43.0g (=)
Thiamin1.0mg (=)
Zinc, Zn13.39mg (=)
Riboflavin1.518mg (=)
Niacin17.857mg (=)
Vitamin B-61.786mg (=)
Ingredients
Whole Grain Corn, Sugar, Corn Meal, Modified Corn Starch, Corn Syrup, Canola And Or Rice Bran Oil, Dextrose, Cocoa Processed With Alkali, Yellows 5 & 6, Red 40, Blue 1, And Other Color Added, Salt, Fructose, Gelatin, Natural And Artificial Flavor, Trisodium Phosphate, Corn Starch Vitamins And Minerals: Calcium Carbonate, Tricalcium Phosphate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin B2, (riboflavin), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.15
All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (-23.00kcal, -5.85%)
Total Fat5.56g (+0.20g, +3.73%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (+36.00mg, +7.76%)
Total Carbohydrates 81.48g (-0.66g, -0.80%)
Dietary Fiber 7.4g (+0.30g, +4.23%)
Sugars 22.22g (-9.92g, -30.86%)
Sugars, added N/A
Protein 7.41g (+0.27g, +3.78%)
Core Vitamins and Minerals
Vitamin A, IU1852.0IU (+66.00IU, +3.70%)
Vitamin C, total ascorbic acid55.6mg (+34.20mg, +159.81%)
Calcium, Ca370.0mg (+13.00mg, +3.64%)
Iron, Fe33.33mg (+4.40mg, +15.21%)
Potassium, K278.0mg (-26.00mg, -8.55%)
Vitamin D, IU148.0IU (+5.00IU, +3.50%)
Other Nutrients
Magnesium, Mg59.0mg (+2.00mg, +3.51%)
Phosphorus, P222.0mg (+8.00mg, +3.74%)
Vitamin B-125.56ug (+0.20ug, +3.73%)
Fatty acids, total monounsaturated1.85g (-1.72g, -48.18%)
Fatty acids, total polyunsaturated1.85g (+0.06g, +3.35%)
Carbohydrate, other52.0g (+9.00g, +20.93%)
Thiamin1.0mg (=)
Zinc, Zn13.89mg (+0.50mg, +3.73%)
Riboflavin1.574mg (+0.06mg, +3.69%)
Niacin18.519mg (+0.66mg, +3.71%)
Vitamin B-61.852mg (+0.07mg, +3.70%)
Ingredients
Whole Grain Corn, Sugar, Whole Grain Oats, Canola And Or Rice Bran Oil, Caramel Syrup (caramelized Sugar, Water), Corn Syrup, Salt, Brown Sugar Syrup, Corn Bran, Trisodium Phosphate, Color Added, Natural Flavor Vitamin E (mixed Tocopherols) And Bht Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.49
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (=)
Total Fat5.36g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (-35.00mg, -7.54%)
Total Carbohydrates 78.57g (-3.57g, -4.35%)
Dietary Fiber 7.1g (=)
Sugars 28.57g (-3.57g, -11.11%)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IU1786.0IU (=)
Vitamin C, total ascorbic acid21.4mg (=)
Calcium, Ca357.0mg (=)
Iron, Fe16.07mg (-12.86mg, -44.45%)
Potassium, K268.0mg (-36.00mg, -11.84%)
Vitamin D, IU143.0IU (=)
Other Nutrients
Magnesium, Mg86.0mg (+29.00mg, +50.88%)
Phosphorus, P286.0mg (+72.00mg, +33.64%)
Vitamin B-125.36ug (=)
Fatty acids, total monounsaturated1.79g (-1.78g, -49.86%)
Fatty acids, total polyunsaturated1.79g (=)
Carbohydrate, other43.0g (=)
Thiamin1.0mg (=)
Zinc, Zn13.39mg (=)
Riboflavin1.518mg (=)
Niacin17.857mg (=)
Vitamin B-61.786mg (=)
Ingredients
Whole Grain Oats, Sugar, Corn Starch, Strawberry Puree Concentrate, Canola Oil, Salt, Corn Syrup, Trisodium Phosphate, Vegetable And Fruit Juice Color, Natural Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.68
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (=)
Total Fat5.36g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (-35.00mg, -7.54%)
Total Carbohydrates 78.57g (-3.57g, -4.35%)
Dietary Fiber 7.1g (=)
Sugars 28.57g (-3.57g, -11.11%)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IU1786.0IU (=)
Vitamin C, total ascorbic acid21.4mg (=)
Calcium, Ca357.0mg (=)
Iron, Fe16.07mg (-12.86mg, -44.45%)
Potassium, K286.0mg (-18.00mg, -5.92%)
Vitamin D, IU143.0IU (=)
Other Nutrients
Magnesium, Mg86.0mg (+29.00mg, +50.88%)
Phosphorus, P286.0mg (+72.00mg, +33.64%)
Vitamin B-125.36ug (=)
Fatty acids, total monounsaturated1.79g (-1.78g, -49.86%)
Fatty acids, total polyunsaturated1.79g (=)
Thiamin1.0mg (=)
Zinc, Zn13.39mg (=)
Riboflavin1.518mg (=)
Vitamin B-61.786mg (=)
Ingredients
Whole Grain Oats, Sugar, Corn Starch, Brown Sugar Syrup, Salt, Canola Oil, Banana Puree, Baking Soda, Cinnamon, Natural Flavor, Natural Pecan Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.68
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (=)
Total Fat5.36g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (-35.00mg, -7.54%)
Total Carbohydrates 78.57g (-3.57g, -4.35%)
Dietary Fiber 7.1g (=)
Sugars 28.57g (-3.57g, -11.11%)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IU1786.0IU (=)
Vitamin C, total ascorbic acid21.4mg (=)
Calcium, Ca357.0mg (=)
Iron, Fe16.07mg (-12.86mg, -44.45%)
Potassium, K286.0mg (-18.00mg, -5.92%)
Vitamin D, IU143.0IU (=)
Other Nutrients
Magnesium, Mg86.0mg (+29.00mg, +50.88%)
Phosphorus, P286.0mg (+72.00mg, +33.64%)
Vitamin B-125.36ug (=)
Fatty acids, total monounsaturated1.79g (-1.78g, -49.86%)
Fatty acids, total polyunsaturated1.79g (=)
Thiamin1.0mg (=)
Zinc, Zn13.39mg (=)
Riboflavin1.518mg (=)
Vitamin B-61.786mg (=)
Ingredients
Whole Grain Oats, Sugar, Corn Starch, Brown Sugar Syrup, Salt, Canola Oil, Banana Puree, Baking Soda, Cinnamon, Natural Flavor, Natural Pecan Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.68
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (=)
Total Fat5.36g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (-35.00mg, -7.54%)
Total Carbohydrates 78.57g (-3.57g, -4.35%)
Dietary Fiber 7.1g (=)
Sugars 28.57g (-3.57g, -11.11%)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IU1786.0IU (=)
Vitamin C, total ascorbic acid21.4mg (=)
Calcium, Ca357.0mg (=)
Iron, Fe16.07mg (-12.86mg, -44.45%)
Potassium, K286.0mg (-18.00mg, -5.92%)
Vitamin D, IU143.0IU (=)
Other Nutrients
Magnesium, Mg86.0mg (+29.00mg, +50.88%)
Phosphorus, P286.0mg (+72.00mg, +33.64%)
Vitamin B-125.36ug (=)
Fatty acids, total monounsaturated1.79g (-1.78g, -49.86%)
Fatty acids, total polyunsaturated1.79g (=)
Thiamin1.0mg (=)
Zinc, Zn13.39mg (=)
Riboflavin1.518mg (=)
Vitamin B-61.786mg (=)
Ingredients
Whole Grain Oats, Sugar, Corn Starch, Brown Sugar Syrup, Salt, Canola Oil, Banana Puree, Cinnamon, Trisodium Phosphate, Natural Flavor, Natural Pecan Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.15
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-36.00kcal, -9.16%)
Total Fat3.57g (-1.79g, -33.40%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 536.0mg (+72.00mg, +15.52%)
Total Carbohydrates 85.71g (+3.57g, +4.35%)
Dietary Fiber 7.1g (=)
Sugars 32.14g (=)
Sugars, added N/A
Protein 3.57g (-3.57g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IU1786.0IU (=)
Vitamin C, total ascorbic acid53.6mg (+32.20mg, +150.47%)
Calcium, Ca357.0mg (=)
Iron, Fe16.07mg (-12.86mg, -44.45%)
Potassium, K250.0mg (-54.00mg, -17.76%)
Vitamin D, IU143.0IU (=)
Other Nutrients
Magnesium, Mg57.0mg (=)
Phosphorus, P214.0mg (=)
Vitamin B-125.36ug (=)
Fatty acids, total monounsaturated1.79g (-1.78g, -49.86%)
Fatty acids, total polyunsaturated1.79g (=)
Carbohydrate, other46.0g (+3.00g, +6.98%)
Thiamin1.0mg (=)
Zinc, Zn13.39mg (=)
Riboflavin1.518mg (=)
Niacin17.857mg (=)
Vitamin B-61.786mg (=)
Ingredients
Whole Grain Corn, Sugar, Whole Grain Oats, Brown Sugar Syrup, Corn Syrup, Canola And Or Rice Bran Oil, Salt, Banana Puree, Corn Bran, Trisodium Phosphate, Color (caramel Color And Annatto Extract), Sodium Citrate, Natural Flavor, Corn Starch, Natural Almond Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Zinc And Iron (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.44
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (=)
Total Fat7.14g (+1.78g, +33.21%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (-35.00mg, -7.54%)
Total Carbohydrates 78.57g (-3.57g, -4.35%)
Dietary Fiber 7.1g (=)
Sugars 28.57g (-3.57g, -11.11%)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IU1786.0IU (=)
Vitamin C, total ascorbic acid21.4mg (=)
Calcium, Ca357.0mg (=)
Iron, Fe16.07mg (-12.86mg, -44.45%)
Potassium, K268.0mg (-36.00mg, -11.84%)
Vitamin D, IU143.0IU (=)
Other Nutrients
Magnesium, Mg86.0mg (+29.00mg, +50.88%)
Phosphorus, P286.0mg (+72.00mg, +33.64%)
Vitamin B-125.36ug (=)
Fatty acids, total monounsaturated3.57g (=)
Fatty acids, total polyunsaturated1.79g (=)
Thiamin1.0mg (=)
Zinc, Zn13.39mg (=)
Riboflavin1.518mg (=)
Vitamin B-61.786mg (=)
Ingredients
Whole Grain Oats, Sugar, Corn Starch, Canola Oil, Refiner's Syrup, Salt, Pumpkin Puree, Cinnamon, Baking Soda, Nutmeg, Cloves, Annatto Extract Color, Natural Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.44
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (=)
Total Fat7.14g (+1.78g, +33.21%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (-35.00mg, -7.54%)
Total Carbohydrates 78.57g (-3.57g, -4.35%)
Dietary Fiber 7.1g (=)
Sugars 28.57g (-3.57g, -11.11%)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IU1786.0IU (=)
Vitamin C, total ascorbic acid21.4mg (=)
Calcium, Ca357.0mg (=)
Iron, Fe16.07mg (-12.86mg, -44.45%)
Potassium, K268.0mg (-36.00mg, -11.84%)
Vitamin D, IU143.0IU (=)
Other Nutrients
Magnesium, Mg86.0mg (+29.00mg, +50.88%)
Phosphorus, P286.0mg (+72.00mg, +33.64%)
Vitamin B-125.36ug (=)
Fatty acids, total monounsaturated3.57g (=)
Fatty acids, total polyunsaturated1.79g (=)
Thiamin1.0mg (=)
Zinc, Zn13.39mg (=)
Riboflavin1.518mg (=)
Vitamin B-61.786mg (=)
Ingredients
Whole Grain Oats, Sugar, Corn Starch, Canola Oil, Refiner's Syrup, Salt, Pumpkin Puree, Cinnamon, Baking Soda, Nutmeg, Cloves, Annatto Extract Color, Natural Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.44
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (=)
Total Fat7.14g (+1.78g, +33.21%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (-35.00mg, -7.54%)
Total Carbohydrates 78.57g (-3.57g, -4.35%)
Dietary Fiber 7.1g (=)
Sugars 28.57g (-3.57g, -11.11%)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IU1786.0IU (=)
Vitamin C, total ascorbic acid21.4mg (=)
Calcium, Ca357.0mg (=)
Iron, Fe16.07mg (-12.86mg, -44.45%)
Potassium, K268.0mg (-36.00mg, -11.84%)
Vitamin D, IU143.0IU (=)
Other Nutrients
Magnesium, Mg86.0mg (+29.00mg, +50.88%)
Phosphorus, P286.0mg (+72.00mg, +33.64%)
Vitamin B-125.36ug (=)
Fatty acids, total monounsaturated3.57g (=)
Fatty acids, total polyunsaturated1.79g (=)
Thiamin1.0mg (=)
Zinc, Zn13.39mg (=)
Riboflavin1.518mg (=)
Vitamin B-61.786mg (=)
Ingredients
Whole Grain Oats, Sugar, Corn Starch, Canola Oil, Refiner's Syrup, Salt, Pumpkin Puree, Cinnamon, Baking Soda, Nutmeg, Cloves, Annatto Extract Color, Natural Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3