Halo Top Peanut Butter Chocolateolate Chip Light Cookie Mix, Peanut Butter; Chocolateolate Chip by General Mills, Inc: Similar Foods
- Product:
- Peanut Butter Chocolateolate Chip Light Cookie Mix, Peanut Butter; Chocolateolate Chip
- Brand:
- Halo Top
- Maker:
- General Mills, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2611213/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 273.0kcal | |
| Total Fat | 11.36g | |
| Saturated Fat | 4.55g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 477.0mg | |
| Total Carbohydrates | 81.82g | |
| Dietary Fiber | 27.3g | |
| Sugars | 18.18g | |
| Sugars, added | N/A | |
| Protein | 4.55g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 2.27mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Allulose, Modified Wheat Starch, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Peanut Butter (peanuts, Dextrose, Hydrogenated Canola And Cottonseed Oil, Salt), Polydextrose, Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Erythritol, Powdered Cellulose, Sugar, Contains 2% Or Less Of: Palm Oil, Wheat Protein Isolate, Baking Soda, Salt, Natural And Artificial Flavor, Nonfat Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 271.0kcal (-2.00kcal, -0.73%) | |
| Total Fat | 2.35g (-9.01g, -79.31%) | |
| Saturated Fat | 0.0g (-4.55g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 471.0mg (-6.00mg, -1.26%) | |
| Total Carbohydrates | 57.65g (-24.17g, -29.54%) | |
| Dietary Fiber | 3.5g (-23.80g, -87.18%) | |
| Sugars | 8.24g (-9.94g, -54.68%) | |
| Sugars, added | N/A | |
| Protein | 8.24g (+3.69g, +81.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 3.18mg (+0.91mg, +40.09%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Flour (wheat Flour, Malt Barley, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Blueberry Bits (cane Sugar, Rice Flour, Potato Starch, Dried Fruit [blueberries And Blackberries] And Sunflower Oil), Sugar Cane Fiber, Cane Sugar, Salt, Non Gmo Canola And Or Non Gmo Soybean Oil, Yeast, Malt, Wheat Gluten, Enzyme (plant Based), Oat Fiber, Calcium Propionate, Psyllium, Citric Acid, Non Gmo Cornmeal & Ascorbic Acid (vitamin C) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 271.0kcal (-2.00kcal, -0.73%) | |
| Total Fat | 2.35g (-9.01g, -79.31%) | |
| Saturated Fat | 0.0g (-4.55g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 471.0mg (-6.00mg, -1.26%) | |
| Total Carbohydrates | 57.65g (-24.17g, -29.54%) | |
| Dietary Fiber | 3.5g (-23.80g, -87.18%) | |
| Sugars | 8.24g (-9.94g, -54.68%) | |
| Sugars, added | N/A | |
| Protein | 8.24g (+3.69g, +81.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 3.18mg (+0.91mg, +40.09%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Flour (wheat Flour, Malt Barley, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Blueberry Bits (cane Sugar, Rice Flour, Potato Starch, Dried Fruit (blueberries And Blackberries) And Sunflower Oil), Sugar Cane Fiber, Cane Sugar, Salt, Non Gmo Canola And Or Non Gmo Soybean Oil, Yeast, Malt, Wheat Gluten, Enzyme (plant Based), Oat Fiber, Vinegar, Psyllium, Cultured Wheat Flour, Non Gmo Corn Meal & Ascorbic Acid (vitamin C) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 282.0kcal (+9.00kcal, +3.30%) | |
| Total Fat | 2.94g (-8.42g, -74.12%) | |
| Saturated Fat | 0.0g (-4.55g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 471.0mg (-6.00mg, -1.26%) | |
| Total Carbohydrates | 57.65g (-24.17g, -29.54%) | |
| Dietary Fiber | 4.7g (-22.60g, -82.78%) | |
| Sugars | 2.35g (-15.83g, -87.07%) | |
| Sugars, added | N/A | |
| Protein | 9.41g (+4.86g, +106.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.54mg (+0.27mg, +11.89%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Flour (wheat Flour, Malt Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar Cane Fiber, Cane Sugar, Wheat Gluten, Salt, Malt, Flax Seeds, Sesame Seeds, Poppy Seeds, Sunflower Seeds, Non Gmo Canola And Or Non Gmo Soybean Oil, Toasted Onions, Yeast, Vinegar, Psyllium, Cultured Wheat Flour, Garlic, Non Gmo Corn Meal, Enzyme (plant Based), & Ascorbic Acid (vitamin C) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 282.0kcal (+9.00kcal, +3.30%) | |
| Total Fat | 2.94g (-8.42g, -74.12%) | |
| Saturated Fat | 0.0g (-4.55g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 471.0mg (-6.00mg, -1.26%) | |
| Total Carbohydrates | 57.65g (-24.17g, -29.54%) | |
| Dietary Fiber | 4.7g (-22.60g, -82.78%) | |
| Sugars | 2.35g (-15.83g, -87.07%) | |
| Sugars, added | N/A | |
| Protein | 9.41g (+4.86g, +106.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.54mg (+0.27mg, +11.89%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Flour (wheat Flour, Malt Barley, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Cane Fiber, Cane Sugar, Wheat Gluten, Salt, Malt, Flax Seeds, Sesame Seeds, Poppy Seeds, Sunflower Seeds, Non Gmo Canola And Or Non Gmo Soybean Oil, Toasted Onions, Yeast, Calcium Propionate, Psyllium, Citric Acid, Garlic, Non Gmo Cornmeal, Enzyme (plant Based) & Ascorbic Acid (vitamin C) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (+8.00kcal, +2.93%) | |
| Total Fat | 3.51g (-7.85g, -69.10%) | |
| Saturated Fat | 0.0g (-4.55g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 474.0mg (-3.00mg, -0.63%) | |
| Total Carbohydrates | 52.63g (-29.19g, -35.68%) | |
| Dietary Fiber | 7.0g (-20.30g, -74.36%) | |
| Sugars | 8.77g (-9.41g, -51.76%) | |
| Sugars, added | N/A | |
| Protein | 12.28g (+7.73g, +169.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 3.16mg (+0.89mg, +39.21%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.88g | |
| Fatty acids, total polyunsaturated | 1.75g | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.179mg | |
| Niacin | 3.509mg | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Yeast, Brown Sugar, Wheat Gluten, Cultured Wheat Flour, Contains Less Than 2% Of Each Of The Following: Vinegar, Degerminated Yellow Corn Meal, Degerminated Yellow Corn Flour, Canola Oil, Salt, Citric Acid, Enzymes, Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 269.0kcal (-4.00kcal, -1.47%) | |
| Total Fat | 1.28g (-10.08g, -88.73%) | |
| Saturated Fat | 0.0g (-4.55g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 474.0mg (-3.00mg, -0.63%) | |
| Total Carbohydrates | 51.28g (-30.54g, -37.33%) | |
| Dietary Fiber | 7.7g (-19.60g, -71.79%) | |
| Sugars | 7.69g (-10.49g, -57.70%) | |
| Sugars, added | N/A | |
| Protein | 10.26g (+5.71g, +125.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.92mg (-1.35mg, -59.47%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Whole Wheat Flour, Water, Organic Honey, Contains 2% Or Less Of: Organic Vital Wheat Gluten, Organic Canola Oil, Yeast, Sea Salt, Enzymes (calcium Sulfate, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 264.0kcal (-9.00kcal, -3.30%) | |
| Total Fat | 0.94g (-10.42g, -91.73%) | |
| Saturated Fat | 0.0g (-4.55g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 491.0mg (+14.00mg, +2.94%) | |
| Total Carbohydrates | 58.49g (-23.33g, -28.51%) | |
| Dietary Fiber | 3.8g (-23.50g, -86.08%) | |
| Sugars | 13.21g (-4.97g, -27.34%) | |
| Sugars, added | N/A | |
| Protein | 9.43g (+4.88g, +107.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 11.3mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 3.4mg (+1.13mg, +49.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Dehydrated Apples, Dried Raisins (vegetable Oil), Contains Less 2% Of The Following: Salt, Yeast, Wheat Gluten, Malted Wheat Flour, Ascorbic Acid (as Conditioning), Alpha Amylase, Glucose Oxydase, Lipase | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal (+6.00kcal, +2.20%) | |
| Total Fat | 1.16g (-10.20g, -89.79%) | |
| Saturated Fat | 0.0g (-4.55g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 488.0mg (+11.00mg, +2.31%) | |
| Total Carbohydrates | 55.81g (-26.01g, -31.79%) | |
| Dietary Fiber | 2.3g (-25.00g, -91.58%) | |
| Sugars | 6.98g (-11.20g, -61.61%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+4.75g, +104.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 3.35mg (+1.08mg, +47.58%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Contains 2% Or Less Of: Inactive Yeast, Extract Of Malted Barley And Corn, Molasses, Salt, Wheat Flour, Calcium Propionate (preservative), Sorbic Acid (to Retard Spoilage), Soybean Oil, Yeast, Cellulose Gum, Xanthan Gum, Wheat Gluten, Ascorbic Acid Added As Dough Conditioner, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 278.0kcal (+5.00kcal, +1.83%) | |
| Total Fat | 5.56g (-5.80g, -51.06%) | |
| Saturated Fat | 0.0g (-4.55g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 472.0mg (-5.00mg, -1.05%) | |
| Total Carbohydrates | 55.56g (-26.26g, -32.09%) | |
| Dietary Fiber | 0.0g (-27.30g, -100.00%) | |
| Sugars | 5.56g (-12.62g, -69.42%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+6.56g, +144.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 4.0mg (+1.73mg, +76.21%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Unbromated Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Sugar, Sea Salt, Yeast, Salt, Dill Weed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (-10.00kcal, -3.66%) | |
| Total Fat | 0.0g (-11.36g, -100.00%) | |
| Saturated Fat | 0.0g (-4.55g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 474.0mg (-3.00mg, -0.63%) | |
| Total Carbohydrates | 54.39g (-27.43g, -33.52%) | |
| Dietary Fiber | 3.5g (-23.80g, -87.18%) | |
| Sugars | 5.26g (-12.92g, -71.07%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+4.22g, +92.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 3.16mg (+0.89mg, +39.21%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bread Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Honey, Contains Less Than 2% Of: Amaranth Seeds, Millet, Kamut, Quinoa Seeds, Rolled Spelt, Salt, Teff, Yeast, Spelt, Wheat Gluten, Cultured Wheat Starch, Wheat Flour, Citric Acid, Malt (malted Barley, Wheat Flour, Dextrose), Ascorbic Acid, Enzymes, Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (-10.00kcal, -3.66%) | |
| Total Fat | 1.75g (-9.61g, -84.60%) | |
| Saturated Fat | 0.0g (-4.55g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 491.0mg (+14.00mg, +2.94%) | |
| Total Carbohydrates | 56.14g (-25.68g, -31.39%) | |
| Dietary Fiber | 3.5g (-23.80g, -87.18%) | |
| Sugars | 7.02g (-11.16g, -61.39%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+4.22g, +92.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 3.16mg (+0.89mg, +39.21%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.239mg | |
| Niacin | 3.509mg | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Honey, Wheat, Molasses, Contains 2% Or Less Of: Rye, Oats, Salt, Barley, Wheat Germ, Millet, Rice Bran Extract, Yeast, Triticale, Flax Seeds, Sunflower Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal (+6.00kcal, +2.20%) | |
| Total Fat | 3.49g (-7.87g, -69.28%) | |
| Saturated Fat | 0.0g (-4.55g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 488.0mg (+11.00mg, +2.31%) | |
| Total Carbohydrates | 53.49g (-28.33g, -34.62%) | |
| Dietary Fiber | 2.3g (-25.00g, -91.58%) | |
| Sugars | 6.98g (-11.20g, -61.61%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+4.75g, +104.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 3.35mg (+1.08mg, +47.58%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 2.33g | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.316mg | |
| Niacin | 3.721mg | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Wheat Gluten, Distilled Vinegar, Guar Gum, Monoglycerides, Datem, Silicon Dioxide, Wheat Flour, Calcium Sulfate, Sodium Stearoyl Lactylate, Calcium Phosphate, Enzymes, Azodicarbonamide, Ascorbic Acid (dough Conditioner), Calcium Peroxide, Tricalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal (+6.00kcal, +2.20%) | |
| Total Fat | 3.49g (-7.87g, -69.28%) | |
| Saturated Fat | 0.0g (-4.55g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 488.0mg (+11.00mg, +2.31%) | |
| Total Carbohydrates | 53.49g (-28.33g, -34.62%) | |
| Dietary Fiber | 2.3g (-25.00g, -91.58%) | |
| Sugars | 6.98g (-11.20g, -61.61%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+4.75g, +104.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 3.35mg (+1.08mg, +47.58%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 2.33g | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.316mg | |
| Niacin | 3.721mg | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Wheat Gluten, Distilled Vinegar, Guar Gum, Monoglycerides, Datem, Silicon Dioxide, Wheat Flour, Calcium Sulfate, Sodium Stearoyl Lactylate, Calcium Phosphate, Enzymes, Azodicarbonamide, Ascorbic Acid (dough Conditioner), Calcium Peroxide, Tricalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 280.0kcal (+7.00kcal, +2.56%) | |
| Total Fat | 2.0g (-9.36g, -82.39%) | |
| Saturated Fat | 0.0g (-4.55g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 460.0mg (-17.00mg, -3.56%) | |
| Total Carbohydrates | 60.0g (-21.82g, -26.67%) | |
| Dietary Fiber | 2.0g (-25.30g, -92.67%) | |
| Sugars | 2.0g (-16.18g, -89.00%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+3.45g, +75.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 3.6mg (+1.33mg, +58.59%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin), Water, Vegetable Shortening, Sugar, Salt, Yeast, And Malt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (+13.00kcal, +4.76%) | |
| Total Fat | 5.71g (-5.65g, -49.74%) | |
| Saturated Fat | 0.0g (-4.55g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 486.0mg (+9.00mg, +1.89%) | |
| Total Carbohydrates | 54.29g (-27.53g, -33.65%) | |
| Dietary Fiber | 2.9g (-24.40g, -89.38%) | |
| Sugars | 5.71g (-12.47g, -68.59%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (+4.02g, +88.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 4.11mg (+1.84mg, +81.06%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.86g | |
| Fatty acids, total polyunsaturated | 1.43g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barely Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water Potato Flour, Canola Oil, Sugar, Contains Less Than 2% Of Each Of The Following: Yeast, Salt, Wheat Flour, Cultured Wheat Starch, Calcium Sulfate, Enzymes, Citric Acid, Ascorbic Acid | ||