Farm Bread Everthing Bagel by Associated Food Stores, Inc: Similar Foods

Product:
Everthing Bagel
Brand:
Farm Bread
Maker:
Associated Food Stores, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2440135/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal
Total Fat2.94g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 471.0mg
Total Carbohydrates 57.65g
Dietary Fiber 4.7g
Sugars 2.35g
Sugars, added N/A
Protein 9.41g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe2.54mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Unbleached Flour (wheat Flour, Malt Barley, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Cane Fiber, Cane Sugar, Wheat Gluten, Salt, Malt, Flax Seeds, Sesame Seeds, Poppy Seeds, Sunflower Seeds, Non Gmo Canola And Or Non Gmo Soybean Oil, Toasted Onions, Yeast, Calcium Propionate, Psyllium, Citric Acid, Garlic, Non Gmo Cornmeal, Enzyme (plant Based) & Ascorbic Acid (vitamin C)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (=)
Total Fat2.94g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 471.0mg (=)
Total Carbohydrates 57.65g (=)
Dietary Fiber 4.7g (=)
Sugars 2.35g (=)
Sugars, added N/A
Protein 9.41g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe2.54mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Enriched Unbleached Flour (wheat Flour, Malt Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar Cane Fiber, Cane Sugar, Wheat Gluten, Salt, Malt, Flax Seeds, Sesame Seeds, Poppy Seeds, Sunflower Seeds, Non Gmo Canola And Or Non Gmo Soybean Oil, Toasted Onions, Yeast, Vinegar, Psyllium, Cultured Wheat Flour, Garlic, Non Gmo Corn Meal, Enzyme (plant Based), & Ascorbic Acid (vitamin C)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.10
All Nutrients Per 100g (3.527 oz)
Calories 278.0kcal (-4.00kcal, -1.42%)
Total Fat5.56g (+2.62g, +89.12%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 472.0mg (+1.00mg, +0.21%)
Total Carbohydrates 55.56g (-2.09g, -3.63%)
Dietary Fiber 0.0g (-4.70g, -100.00%)
Sugars 5.56g (+3.21g, +136.60%)
Sugars, added N/A
Protein 11.11g (+1.70g, +18.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe4.0mg (+1.46mg, +57.48%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Unbromated Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Sugar, Sea Salt, Yeast, Salt, Dill Weed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.38
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (-1.00kcal, -0.35%)
Total Fat3.51g (+0.57g, +19.39%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 474.0mg (+3.00mg, +0.64%)
Total Carbohydrates 52.63g (-5.02g, -8.71%)
Dietary Fiber 7.0g (+2.30g, +48.94%)
Sugars 8.77g (+6.42g, +273.19%)
Sugars, added N/A
Protein 12.28g (+2.87g, +30.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe3.16mg (+0.62mg, +24.41%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.88g
Fatty acids, total polyunsaturated1.75g
Thiamin1.0mg
Riboflavin0.179mg
Niacin3.509mg
Ingredients
Whole Wheat Flour, Water, Yeast, Brown Sugar, Wheat Gluten, Cultured Wheat Flour, Contains Less Than 2% Of Each Of The Following: Vinegar, Degerminated Yellow Corn Meal, Degerminated Yellow Corn Flour, Canola Oil, Salt, Citric Acid, Enzymes, Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.88
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+4.00kcal, +1.42%)
Total Fat5.36g (+2.42g, +82.31%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 464.0mg (-7.00mg, -1.49%)
Total Carbohydrates 53.57g (-4.08g, -7.08%)
Dietary Fiber 3.6g (-1.10g, -23.40%)
Sugars 7.14g (+4.79g, +203.83%)
Sugars, added N/A
Protein 10.71g (+1.30g, +13.82%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe3.86mg (+1.32mg, +51.97%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.79g
Fatty acids, total polyunsaturated0.0g
Ingredients
Organic Wheat (organic Wheat Flour, Organic Whole Wheat Flour, Organic Cracked Wheat), Water, Organic Ancient Grain Blend (organic Barley Meal, Organic Dark Rye Flour, Organic Spelt Flour, Organic Millet Flour, Organic Quinoa Flour), Organic Cane Sugar, Organic Expeller Pressed Canola Oil, Organic Potato Flour, Salt, Organic Cultured Wheat, Yeast, Organic Wheat Gluten, Wheat Enzymes, Organic Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.49
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+4.00kcal, +1.42%)
Total Fat5.36g (+2.42g, +82.31%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 464.0mg (-7.00mg, -1.49%)
Total Carbohydrates 50.0g (-7.65g, -13.27%)
Dietary Fiber 5.4g (+0.70g, +14.89%)
Sugars 3.57g (+1.22g, +51.91%)
Sugars, added N/A
Protein 8.93g (-0.48g, -5.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe3.21mg (+0.67mg, +26.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sesame Seeds, Whole Grain Rye Flour, Rolled Oats, Millet Seeds, Brown Flax Seeds, Sunflower Seeds, Whole Wheat Flour, Honey, Salt, Wheat Bran, Yeast, Malted Barley Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.91
All Nutrients Per 100g (3.527 oz)
Calories 280.0kcal (-2.00kcal, -0.71%)
Total Fat2.0g (-0.94g, -31.97%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 460.0mg (-11.00mg, -2.34%)
Total Carbohydrates 60.0g (+2.35g, +4.08%)
Dietary Fiber 2.0g (-2.70g, -57.45%)
Sugars 2.0g (-0.35g, -14.89%)
Sugars, added N/A
Protein 8.0g (-1.41g, -14.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe3.6mg (+1.06mg, +41.73%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin), Water, Vegetable Shortening, Sugar, Salt, Yeast, And Malt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.19
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (-3.00kcal, -1.06%)
Total Fat5.81g (+2.87g, +97.62%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 465.0mg (-6.00mg, -1.27%)
Total Carbohydrates 48.84g (-8.81g, -15.28%)
Dietary Fiber 2.3g (-2.40g, -51.06%)
Sugars 0.0g (-2.35g, -100.00%)
Sugars, added N/A
Protein 6.98g (-2.43g, -25.82%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe3.35mg (+0.81mg, +31.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Wheat Flour, (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Water, Expeller Pressed Canola Oil, Cultured Wheat Flour, Salt, Baking Powder, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.57
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+4.00kcal, +1.42%)
Total Fat3.57g (+0.63g, +21.43%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 464.0mg (-7.00mg, -1.49%)
Total Carbohydrates 50.0g (-7.65g, -13.27%)
Dietary Fiber 3.6g (-1.10g, -23.40%)
Sugars 7.14g (+4.79g, +203.83%)
Sugars, added N/A
Protein 10.71g (+1.30g, +13.82%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+0.03mg, +1.18%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.243mg
Niacin2.857mg
Ingredients
Enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Sugar, Yeast, Wheat Gluten, Soybean Oil, Cultured Wheat Flour, Sea Salt, Grain Vinegar, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.62
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (-11.00kcal, -3.90%)
Total Fat2.35g (-0.59g, -20.07%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 471.0mg (=)
Total Carbohydrates 57.65g (=)
Dietary Fiber 3.5g (-1.20g, -25.53%)
Sugars 8.24g (+5.89g, +250.64%)
Sugars, added N/A
Protein 8.24g (-1.17g, -12.43%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe3.18mg (+0.64mg, +25.20%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Unbleached Flour (wheat Flour, Malt Barley, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Blueberry Bits (cane Sugar, Rice Flour, Potato Starch, Dried Fruit (blueberries And Blackberries) And Sunflower Oil), Sugar Cane Fiber, Cane Sugar, Salt, Non Gmo Canola And Or Non Gmo Soybean Oil, Yeast, Malt, Wheat Gluten, Enzyme (plant Based), Oat Fiber, Vinegar, Psyllium, Cultured Wheat Flour, Non Gmo Corn Meal & Ascorbic Acid (vitamin C)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.62
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (-11.00kcal, -3.90%)
Total Fat2.35g (-0.59g, -20.07%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 471.0mg (=)
Total Carbohydrates 57.65g (=)
Dietary Fiber 3.5g (-1.20g, -25.53%)
Sugars 8.24g (+5.89g, +250.64%)
Sugars, added N/A
Protein 8.24g (-1.17g, -12.43%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.18mg (+0.64mg, +25.20%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Unbleached Flour (wheat Flour, Malt Barley, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Blueberry Bits (cane Sugar, Rice Flour, Potato Starch, Dried Fruit [blueberries And Blackberries] And Sunflower Oil), Sugar Cane Fiber, Cane Sugar, Salt, Non Gmo Canola And Or Non Gmo Soybean Oil, Yeast, Malt, Wheat Gluten, Enzyme (plant Based), Oat Fiber, Calcium Propionate, Psyllium, Citric Acid, Non Gmo Cornmeal & Ascorbic Acid (vitamin C)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.05
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+4.00kcal, +1.42%)
Total Fat5.36g (+2.42g, +82.31%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 482.0mg (+11.00mg, +2.34%)
Total Carbohydrates 53.57g (-4.08g, -7.08%)
Dietary Fiber 3.6g (-1.10g, -23.40%)
Sugars 3.57g (+1.22g, +51.91%)
Sugars, added N/A
Protein 10.71g (+1.30g, +13.82%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.54mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Wheat Flour, Malted Barley Flour, Water, Sunflower Oil, Sesame Seeds, Cane Sugar, Yeast, Kosher Salt, Table Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.19
All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (-13.00kcal, -4.61%)
Total Fat1.28g (-1.66g, -56.46%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 474.0mg (+3.00mg, +0.64%)
Total Carbohydrates 51.28g (-6.37g, -11.05%)
Dietary Fiber 7.7g (+3.00g, +63.83%)
Sugars 7.69g (+5.34g, +227.23%)
Sugars, added N/A
Protein 10.26g (+0.85g, +9.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.92mg (-1.62mg, -63.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Whole Wheat Flour, Water, Organic Honey, Contains 2% Or Less Of: Organic Vital Wheat Gluten, Organic Canola Oil, Yeast, Sea Salt, Enzymes (calcium Sulfate, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.50
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+4.00kcal, +1.42%)
Total Fat7.14g (+4.20g, +142.86%)
Saturated Fat 3.06g (+3.06g)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 469.0mg (-2.00mg, -0.42%)
Total Carbohydrates 48.98g (-8.67g, -15.04%)
Dietary Fiber 2.0g (-2.70g, -57.45%)
Sugars 8.16g (+5.81g, +247.23%)
Sugars, added N/A
Protein 10.2g (+0.79g, +8.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe2.94mg (+0.40mg, +15.75%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.04g
Fatty acids, total polyunsaturated2.04g
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Milk, Sugar, Butter (made From Milk), Wheat Gluten, Yeast, Contains 2% Or Less Of Each Of The Following:soybean Oil, Salt, Dough Conditioners Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mon And Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes, Ascorbic Acid), Honey, Calcium Sulfate, Wheat Starch, Wheat Flour, Soy Lecithin, Ammonium Sulfate, Calcium Carbonate, Mononcalcium Phosphate, Soy Flour, Calcium Propionate (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.97
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+4.00kcal, +1.42%)
Total Fat5.71g (+2.77g, +94.22%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 486.0mg (+15.00mg, +3.18%)
Total Carbohydrates 54.29g (-3.36g, -5.83%)
Dietary Fiber 2.9g (-1.80g, -38.30%)
Sugars 5.71g (+3.36g, +142.98%)
Sugars, added N/A
Protein 8.57g (-0.84g, -8.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe4.11mg (+1.57mg, +61.81%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.86g
Fatty acids, total polyunsaturated1.43g
Ingredients
Enriched Flour (wheat Flour, Malted Barely Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water Potato Flour, Canola Oil, Sugar, Contains Less Than 2% Of Each Of The Following: Yeast, Salt, Wheat Flour, Cultured Wheat Starch, Calcium Sulfate, Enzymes, Citric Acid, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.05
All Nutrients Per 100g (3.527 oz)
Calories 296.0kcal (+14.00kcal, +4.96%)
Total Fat8.0g (+5.06g, +172.11%)
Saturated Fat 1.04g (+1.04g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 464.0mg (-7.00mg, -1.49%)
Total Carbohydrates 52.0g (-5.65g, -9.80%)
Dietary Fiber 1.4g (-3.30g, -70.21%)
Sugars 4.0g (+1.65g, +70.21%)
Sugars, added N/A
Protein 8.0g (-1.41g, -14.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Iron Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Egg, Water, Extra Virgin Olive Oil, Sugar, Honey, Yeast, Sea Salt